Cymbopogon citratus

What is Cymbopogon citratus?

Cymbopogon citratus is a perennial grass species belonging to the family Poaceae.

It is native to tropical Asia and Africa, and is widely cultivated for its essential oil, commonly known as lemongrass oil. The plant grows up to 3 meters tall, with a woody base and long, narrow leaves that are 50-100 cm long and 0.5-1.5 cm wide. The leaves are dark green, linear, and have a prominent midrib, with a sharp, pointed tip.

Cymbopogon citratus has a rhizomatous growth habit and produces purple flowers in clusters at the tips of the stems.

What ailments can you heal with this herb?

The most common ailments you can heal with Cymbopogon citratus are insect bites, headaches and anxiety, which are alleviated by its anti-inflammatory and antiseptic properties.

This plant also effectively treats muscle pain, skin irritation and fever due to its analgesic and antipyretic properties. Additionally, Cymbopogon citratus has been proven to alleviate digestive issues and reduce nausea through its carminative and anti-inflammatory effects. Furthermore, it exhibits antifungal properties that aid in the treatment of fungal infections and skin infections, such as cold sores and wound infections.

Its antiseptic, anti-inflammatory and antioxidant properties also make it an effective treatment for rheumatism, inflammation, skin irritations, coughs, fever reduction, wound healing, and stress, including migraines.

What are the therapeutic properties this herb?

The main therapeutic properties of Cymbopogon citratus are attributed to its antimicrobial activity, which is mainly due to the presence of volatile oils such as limonene and beta-pinene that inhibit the growth of bacteria and fungi.

The antioxidant properties of this plant are also well-documented, with flavonoids and phenolic acids contributing to its ability to neutralize free radicals and prevent oxidative stress. Cymbopogon citratus has been found to possess anti-inflammatory properties, which are primarily attributed to the presence of sesquiterpene lactones that inhibit the production of pro-inflammatory cytokines. The plant's analgesic properties are also significant, with sesquiterpene lactones and other bioactive compounds contributing to its ability to reduce pain and inflammation.

Additionally, its antifungal properties are due to the presence of volatile oils and flavonoids that inhibit the growth of fungi and prevent fungal infections.

What are the medicinal constituents this herb?

The most important healing constituents of Cymbopogon citratus are limonene, linalool, geraniol, citral, and caryophyllene oxide.

Limonene has been shown to have antimicrobial and anti-inflammatory properties, while linalool exhibits anxiolytic and sedative effects, reducing anxiety and promoting relaxation. Geraniol has been found to possess antifungal and antiseptic properties, effectively treating fungal infections and preventing the growth of microorganisms. Citral has been demonstrated to have anti-inflammatory, antimicrobial, and antifungal properties, making it an effective treatment for various infections and inflammatory conditions.

Caryophyllene oxide has been shown to have anti-inflammatory and antioxidant properties, reducing inflammation and protecting against oxidative stress, which can lead to cell damage and various diseases.

What are the main herbal preparations this herb?

The main herbal preparations of Cymbopogon citratus are lemongrass tea, a soothing and calming beverage consumed for its digestive benefits and antispasmodic properties; lemongrass infusion, an herbal remedy used to ease menstrual cramps and promote relaxation; ginger lemongrass tincture, a liquid extract providing anti-inflammatory and antioxidant effects; lemongrass syrup, a sweetener used to alleviate coughs and colds due to its expectorant properties; lemongrass oil, an essential oil extracted through steam distillation, employed in aromatherapy for its analgesic and antidepressant effects, as well as in culinary and cosmetic applications.

What are the possible side effects of using this herb improperly?

The possible side effect of using Cymbopogon citratus are numerous and can be severe when used improperly.

Cymbopogon citratus can interact with medications such as blood thinners, diabetes medications, and blood pressure medications, which can lead to complications and increased risk of adverse reactions. Additionally, applying Cymbopogon citratus to the skin can cause irritation, especially in individuals with sensitive skin, and exacerbate allergies, triggering allergic contact dermatitis. Furthermore, inhaling the essential oil of Cymbopogon citratus can trigger asthma attacks in individuals with pre-existing respiratory conditions, exacerbating their symptoms.

This is because Cymbopogon citratus contains compounds that can stimulate the respiratory system and worsen allergic reactions.