Lemon Grass (Cymbopogon Citratus)
Information Reliability Score: 2/10
This score reflects the overall reliability of the information presented in this article. It is based on the quality of scientific evidence, accuracy of sources, and the transparency of references related to Cymbopogon citratus.
Lemon Grass, scientifically known as Cymbopogon citratus, is a medicinal herb widely used for its aromatic and therapeutic properties. It is also recognized as an adaptogen and a spice, commonly found in Southeast Asian cuisine and traditional medicine. The plant is valued for its ability to support digestion, reduce inflammation, and promote mental clarity due to its high concentration of compounds like myrcene and citral. Traditionally, it has been used in Ayurvedic and Chinese medicine to treat ailments such as digestive issues, headaches, and fever, while in modern wellness practices, it is incorporated into teas, aromatherapy, and natural remedies for stress relief and immune support. Its distinctive citrusy flavor and rare active compounds make it a unique and versatile plant with a rich historical legacy in both culinary and healing traditions.
FREE CHECKLIST
The Only 10 Herbs You Need to Heal 90% of Common Ailments.
