9 Best Crataegus Laevigata Benefits
Crataegus laevigata, commonly known as the common hawthorn, offers numerous health benefits due to its rich content of antioxidants, flavonoids, and essential oils.
It has been traditionally used to support heart health by improving circulation and reducing the risk of cardiovascular diseases, which can lead to better overall energy levels and reduced fatigue in daily activities.
The plant also possesses anti-inflammatory properties that may help alleviate symptoms of conditions like arthritis, making it easier to perform routine tasks without pain.
Additionally, its calming effects can reduce stress and anxiety, promoting better sleep and emotional well-being, which in turn enhances productivity and quality of life.
Below there's a list of the 9 best health benefits of crataegus laevigata.
- 1. Lowers cholesterol levels
- 2. Improves heart health
- 3. Improves bone density
- 4. Reduces blood clots
- 5. Improves immune system
- 6. Regulates blood pressure
- 7. Relaxes nervous system
- 8. Treats respiratory issues
- 9. Improves skin conditions
1. Lowers cholesterol levels
Hypercholesterolemia, a condition characterized by elevated levels of cholesterol in the bloodstream, can lead to serious cardiovascular complications.
This metabolic disorder is often caused by an imbalance in dietary intake, genetic predispositions, or a sedentary lifestyle.
Individuals with a family history of heart disease or those following a high-fat diet are particularly susceptible to this condition.
The Crataegus laevigata plant has been studied for its potential to reduce cholesterol levels through its bioactive compounds.
By promoting liver function and enhancing lipid metabolism, this plant may help manage hypercholesterolemia in at-risk populations.
How this herb helps with lowers cholesterol levels?
Crataegus laevigata lowers cholesterol levels because it contains bioactive constituents such as alkaloids and flavonoids, which exhibit antioxidant and anti-inflammatory properties.
These compounds help reduce low-density lipoprotein (LDL) cholesterol, often referred to as "bad" cholesterol, by inhibiting its synthesis in the liver. Additionally, flavonoids in the plant may enhance the function of high-density lipoprotein (HDL) cholesterol, promoting healthier lipid metabolism. The presence of these natural compounds also supports the overall cardiovascular health by preventing oxidative stress.
Research suggests that regular consumption of Crataegus laevigata may contribute to maintaining optimal cholesterol levels.
Scientific Research
According to "Indian journal of biochemistry & biophysics", Crataegus laevigata (also known as Crataegus oxyacantha) lowers cholesterol levels in hyperlipidemic rats by causing a significant decrease in lipid deposits in the liver and aorta, as well as a remarkable reduction in cholesterol levels in low-density lipoprotein (LDL) and very low-density lipoprotein (VLDL) fractions.
2. Improves heart health
Cardiovascular disease refers to a range of conditions that affect the heart and blood vessels, often leading to reduced blood flow and increased risk of heart attacks or strokes.
This condition is typically caused by the buildup of plaque in the arteries, a process known as atherosclerosis, which can be exacerbated by factors such as high cholesterol, high blood pressure, and poor dietary habits.
It commonly affects older adults, individuals with a family history of heart problems, and those who lead sedentary lifestyles.
The Crataegus laevigata plant, also known as the common hawthorn, has been studied for its potential to improve heart health by promoting better blood flow and reducing oxidative stress.
Its bioactive compounds may support cardiovascular function and contribute to the prevention and management of cardiovascular disease.
How this herb helps with improves heart health?
Crataegus laevigata improves heart health because it contains bioactive constituents such as flavonoids and alkaloids.
These compounds help to strengthen cardiac muscle function and improve blood circulation. Flavonoids act as antioxidants, reducing oxidative stress and inflammation in the cardiovascular system. Alkaloids may support healthy heart rhythms by modulating neurotransmitter activity.
Overall, these natural compounds contribute to the plant's reputation as a cardiovascular support supplement.
Scientific Research
According to "Arzneimittel-Forschung", Crataegus laevigata improves heart health in a positive way by having a cardioprotective effect on the ischemic-reperfused heart, especially with a concentration of 0.05% as demonstrated by the study on the isolated, perfused working rat heart during ischemia and reperfusion.
3. Improves bone density
Osteoporosis, a condition characterized by reduced bone strength and increased fracture risk, is a major concern for many individuals.
This health issue, often referred to as brittle bone disease or low bone mass, results from an imbalance between bone resorption and formation.
It commonly affects postmenopausal women, older adults, and individuals with a sedentary lifestyle or poor nutrition.
The crataegus laevigata plant has been studied for its potential to enhance bone density by promoting mineralization and supporting osteoblastic activity.
Incorporating this plant into a balanced diet may offer a natural approach to mitigating the progression of osteoporosis.
How this herb helps with improves bone density?
Crataegus laevigata improves bone density because it contains bioactive constituents such as alkaloids and flavonoids, which have been shown to stimulate osteoblast activity and inhibit osteoclast-mediated bone resorption.
These compounds contribute to the regulation of bone remodeling processes, enhancing the formation of new bone tissue. Alkaloids in the plant may modulate inflammatory responses that negatively affect bone health. Flavonoids, known for their antioxidant properties, help reduce oxidative stress, which is linked to bone degradation.
Together, these constituents support the maintenance and strengthening of skeletal structure.
Scientific Research
According to "Zhong yao cai = Zhongyaocai = Journal of Chinese medicinal materials", Crataegus laevigata (also known as Seabuckthorn in the study) can meliorate bone metabolism in post-menopause and heighten the bone density.
4. Reduces blood clots
Blood Clot Formation, also known as thrombosis, is a condition where clots develop in blood vessels, potentially blocking blood flow.
This issue arises when the body's natural clotting process becomes overactive, leading to the formation of abnormal clots that can be dangerous if they travel to vital organs.
Thrombosis is commonly experienced by individuals with a sedentary lifestyle, smokers, or those with underlying conditions such as diabetes or hypertension.
The Crataegus laevigata plant has been studied for its potential to reduce blood clot formation by influencing platelet activity and improving circulation.
Its bioactive compounds may support cardiovascular health by preventing excessive clotting without compromising the body's essential clotting mechanisms.
How this herb helps with reduces blood clots?
Crataegus laevigata reduces blood clots because it contains bioactive constituents such as flavonoids and alkaloids.
These compounds possess antiplatelet and anticoagulant properties that inhibit the aggregation of platelets in the bloodstream. Flavonoids help in reducing oxidative stress, which is a key factor in the formation of blood clots. Alkaloids contribute to the regulation of vascular tone and blood flow.
Together, these compounds support cardiovascular health by preventing the development of harmful clots.
Scientific Research
According to "Thrombosis research", Crataegus laevigata reduces blood clots, specifically showing significant antithrombotic activity at 24th hour with doses of 200 and 300 mg/kg.
5. Improves immune system
Immune system dysfunction refers to the impaired ability of the body's immune system to defend against pathogens and maintain health.
This condition can result from genetic factors, chronic illnesses, poor nutrition, or environmental stressors.
It commonly affects individuals with autoimmune disorders, the elderly, and those with compromised health due to lifestyle or medical conditions.
Crataegus laevigata, also known as the common hawthorn, has been studied for its potential to enhance immune function through its antioxidant and anti-inflammatory properties.
By supporting the body's natural defenses, this plant may help mitigate the risks associated with immune system dysfunction.
How this herb helps with improves immune system?
Crataegus laevigata improves immune system because it contains bioactive constituents such as alkaloids and flavonoids.
These compounds possess anti-inflammatory and antioxidant properties that help modulate immune responses. Alkaloids in the plant may stimulate the production of white blood cells, enhancing the body's defense mechanisms. Flavonoids contribute to the plant's ability to reduce oxidative stress and support immune cell function.
Together, these constituents promote a balanced and effective immune system.
6. Regulates blood pressure
Hypertension, also known as high blood pressure, is a chronic medical condition characterized by persistently elevated pressure in the arteries.
This condition occurs when the force of blood against the artery walls is consistently too high, potentially leading to serious health complications.
It is commonly experienced by individuals with a family history of cardiovascular issues, smokers, and those with poor dietary habits or sedentary lifestyles.
Crataegus laevigata, also known as the common hawthorn, has been studied for its potential to regulate blood pressure by promoting vasodilation and improving cardiac function.
Its bioactive compounds may help reduce the strain on the cardiovascular system, offering a natural support for managing hypertension.
How this herb helps with regulates blood pressure?
Crataegus laevigata regulates blood pressure because it contains bioactive constituents such as flavonoids and alkaloids.
These compounds work by improving vascular function and promoting the relaxation of blood vessels. Flavonoids help reduce oxidative stress, which is a key contributor to hypertension. Alkaloids in the plant may also influence the cardiovascular system by modulating neurotransmitter activity.
Together, these compounds support healthy blood pressure levels and overall cardiovascular health.
7. Relaxes nervous system
Anxiety is a common mental health condition characterized by excessive worry, restlessness, and a heightened state of alertness.
This condition can be caused by a combination of genetic, environmental, and psychological factors, often leading to chronic stress and emotional distress.
It commonly affects individuals experiencing high-pressure lifestyles, those with a history of trauma, or people suffering from other mental health disorders.
Crataegus laevigata, also known as the common hawthorn, has been studied for its ability to relax the nervous system, offering potential relief for those struggling with anxiety symptoms.
Its bioactive compounds may help regulate neurotransmitter activity, promoting a calming effect on the body and mind.
How this herb helps with relaxes nervous system?
Crataegus laevigata relaxes nervous system because it contains bioactive constituents such as alkaloids and flavonoids.
These compounds work synergistically to modulate neurotransmitter activity and reduce neuronal excitability. Alkaloids like crataegine have been shown to exert calming effects on the central nervous system. Flavonoids contribute by enhancing vascular function and reducing oxidative stress, which supports overall nervous system health.
Together, these constituents promote relaxation and may aid in managing stress and anxiety.
Scientific Research
According to "Arzneimittel-Forschung", Crataegus laevigata (specifically its flavonoids such as luteolin-7-glucoside, hyperoside and rutin) has been shown to increase the relaxation velocity of the heart, suggesting a positive effect on the nervous system.
8. Treats respiratory issues
Respiratory Issues, such as chronic bronchitis or persistent coughing, are conditions characterized by difficulty in breathing and inflammation of the airways.
These issues often result from prolonged exposure to irritants like pollution, allergens, or respiratory infections, leading to persistent symptoms.
Individuals with asthma, smokers, or those living in urban areas are more prone to experiencing these complications.
Crataegus laevigata, also known as the common hawthorn, has been traditionally used to alleviate respiratory discomfort by reducing inflammation and easing bronchial spasms.
Its anti-inflammatory and bronchodilating properties may offer natural relief for those suffering from chronic respiratory conditions.
How this herb helps with treats respiratory issues?
Crataegus laevigata treats respiratory issues because it contains bioactive constituents such as alkaloids and flavonoids, which possess anti-inflammatory and bronchodilator properties.
These compounds help reduce airway inflammation and improve lung function. The plant's alkaloids may inhibit the release of inflammatory mediators, while flavonoids act as antioxidants, protecting lung tissue from oxidative stress. Additionally, these compounds may enhance mucus clearance and relieve symptoms of conditions like asthma and bronchitis.
Overall, the synergistic effects of these bioactive constituents support respiratory health and therapeutic outcomes.
9. Improves skin conditions
Eczema, a chronic inflammatory skin condition characterized by redness, itching, and dryness, can be exacerbated by environmental factors and genetic predispositions.
This condition, also known as atopic dermatitis or neurodermatitis, often affects individuals with a history of allergies or asthma.
Crataegus laevigata, commonly referred to as the common hawthorn, has shown potential in alleviating symptoms due to its anti-inflammatory and antioxidant properties.
These compounds may help reduce skin irritation and promote healing by modulating immune responses.
As a result, it is increasingly being explored as a natural remedy for those suffering from persistent skin disorders.
How this herb helps with improves skin conditions?
Crataegus laevigata improves skin conditions because it contains bioactive constituents such as alkaloids and flavonoids, which possess anti-inflammatory and antioxidant properties.
These compounds help reduce redness, irritation, and oxidative stress that contribute to various skin disorders. The presence of flavonoids also supports skin barrier function and promotes healing. Alkaloids in the plant may regulate sebum production, making it beneficial for acne-prone skin.
Overall, the synergistic action of these natural compounds enhances skin health and appearance.