By Leen Randell
Updated: Jul 20, 2024
10 Medicinal Constituents Of Cinnamomum Verum (Ceylon Cinnamon)
Cinnamomum verum, also known as Ceylon cinnamon, has active constituents such as cinnamaldehyde, cinnamyl acetate, and eugenol.
These constituents are responsible for its medicinal properties, including anti-inflammatory, antimicrobial, and antidiabetic effects. Studies have shown that cinnamaldehyde can improve blood sugar control, while eugenol has been found to have pain-relieving and antioxidant properties.
These constituents can improve people's lives by reducing the risk of chronic diseases, alleviating symptoms of diabetes and pain, and promoting overall well-being.
This article explains in details the 10 best active constituents of Cinnamomum verum.
1. Cinnamic acid
Cinnamomum verum, also known as Ceylon cinnamon, cinnamic acid is a naturally occurring compound found in the bark of this species of cinnamon tree.
It is responsible for the distinctive flavor and aroma of Ceylon cinnamon, which is considered to be of higher quality and more aromatic than other types of cinnamon.
Cinnamic acid has been shown to have various health benefits, including anti-inflammatory and antimicrobial properties.
2. Cinnaldehyde
Cinnamomum verum, also known as Ceylon cinnamon, cinnaldehyde is a natural compound extracted from the bark of the tree.
It is a key component responsible for the distinctive flavor and aroma of true Ceylon cinnamon. Cinnaldehyde is a yellowish-brown oil that has been used in traditional medicine and cooking for centuries.
Its unique properties make it a popular ingredient in various culinary applications, including baked goods, desserts, and beverages.
3. Linalool
Cinnamomum verum, also known as Ceylon cinnamon, linalool is a bioactive compound responsible for its distinct aroma and flavor.
This sesquiterpene alcohol is found in the bark of the tree and contributes to its medicinal properties. Linalool has been traditionally used to treat various ailments, including digestive issues and respiratory problems.
It also exhibits antimicrobial and antifungal activities, making it a popular ingredient in traditional medicine and cosmetics.
4. Camphor
Cinnamomum verum, also known as Ceylon cinnamon, camphor is a type of essential oil extracted from the bark of the Cinnamomum verum tree.
It is commonly used in traditional medicine and aromatherapy for its therapeutic properties, including pain relief, anti-inflammatory effects, and antioxidant benefits.
Camphor oil has a strong, pungent aroma and is often blended with other oils to enhance their potency.
5. Eugenol
Cinnamomum verum, also known as Ceylon cinnamon, eugenol is a natural phenolic compound responsible for the distinctive aroma and flavor of true cinnamon.
It is derived from the bark of the Cinnamomum verum tree and is known for its antimicrobial, anti-inflammatory, and antioxidant properties.
Eugenol is commonly used in traditional medicine and as a preservative in food products due to its ability to inhibit bacterial growth and spoilage.
6. Safrole
Cinnamomum verum, also known as Ceylon cinnamon, safrole is a natural oil extracted from the bark of the Cassia tree.
It has been used for centuries in traditional medicine and aromatherapy due to its numerous benefits, including antioxidant properties, anti-inflammatory effects, and antibacterial qualities.
Safrole has also been linked to potential health benefits, such as reducing pain and improving cognitive function, making it a popular ingredient in natural remedies.
7. Isoeugenol
Cinnamomum verum, also known as Ceylon cinnamon, isoeugenol is a naturally occurring phenolic compound found in the bark of the Cinnamomum verum tree.
It is responsible for the unique aroma and flavor of Ceylon cinnamon and has been traditionally used in Ayurvedic medicine to treat various health issues.
Isoeugenol has also been shown to possess antioxidant, anti-inflammatory, and antimicrobial properties, making it a valuable compound in modern applications such as food, pharmaceuticals, and cosmetics.
8. Cinnamyl acetate
Cinnamomum verum, also known as Ceylon cinnamon, cinnamyl acetate is a natural organic compound extracted from the bark of the Cinnamomum verum tree.
It's a primary constituent of Ceylon cinnamon essential oil and is responsible for its unique aroma and flavor profile.
Cinnamyl acetate has been traditionally used in traditional medicine for its anti-inflammatory, antimicrobial, and antioxidant properties, and is also used as a food additive and fragrance ingredient in various products.
9. Terpinene-4-ol
Cinnamomum verum, also known as Ceylon cinnamon, terpinene-4-ol is a naturally occurring compound found in the bark of the Cinnamomum verum tree.
It is a monoterpene, a type of organic compound, which gives the spice its unique aroma and flavor.
Terpinene-4-ol has been shown to have various health benefits, including antioxidant, anti-inflammatory, and antimicrobial properties, making it a popular ingredient in traditional medicine and food products.
10. Α-pinene
Cinnamomum verum, also known as Ceylon cinnamon, α-pinene is a sesquiterpene compound responsible for the distinct aroma and flavor of true cinnamon.
It is a naturally occurring chemical found in high concentrations in the bark of the Cinnamomum verum plant.
α-Pinene has been shown to possess various biological activities, including antimicrobial and antioxidant properties, which contribute to its potential health benefits when consumed as a dietary supplement or used in traditional medicine practices.