By Leen Randell
Updated: Oct 20, 2024
What to know about Cinnamomum verum before using it medicinally
Cinnamomum verum, commonly known as Ceylon cinnamon, is a widely used medicinal herb that has been employed to alleviate various health conditions, including digestive issues such as diarrhea and nausea, as well as respiratory problems like bronchitis and coughs.
This herb has been shown to possess several health benefits, including its anti-inflammatory, antimicrobial, and antioxidant properties, which contribute to its therapeutic effects. The main therapeutic properties of Ceylon cinnamon include its ability to reduce inflammation, inhibit the growth of certain microorganisms, and scavenge free radicals. The bioactive compounds present in Ceylon cinnamon include cinnamaldehyde, cinnamicaldehyde, and cinnamic acid, which are responsible for its medicinal and aromatic properties.
Ceylon cinnamon is often prepared as a tea by infusing the dried bark in hot water, which is a popular herbal remedy among those seeking to harness its medicinal benefits.
Featured Study:
According to a study published by "Pharmaceutical biology", the topical administration of Cinnamomum verum has been shown to accelerate wound healing in diabetic mice. The study found that Cinnamomum verum increased wound contraction ratio, fibroblast proliferation, collagen deposition, re-epithelialization, and keratin biosynthesis compared to the diabetic non-treated group. Additionally, Cinnamomum verum was found to increase the expression levels of cyclin D1, insulin-like growth factor 1, glucose transporter-1, and total antioxidant capacity.
The following article explains in detail what are the medicinal uses of Cinnamomum verum, its health benefits, therapeutic properties, bioactive compounds, used parts, and herbal preparation. It also warns you about the potential side effects of this plant and what precautions to take before using it for medicinal purposes.
ARTICLE SUMMARY: The table below summarizes the most crucial information about Cinnamomum verum provided in the article below, which is useful if you are in a hurry and don't have time to dig deep into the very detailed content that follows.
| Medicinal Aspect | Summary |
|---|---|
| Uses | Diabetes, Digestive issues, Inflammation, Arthritis, Gastritis, Asthma, Hypertension, Cough, High blood pressure, Indigestion |
| Benefits | Reduces blood, Lowers cholesterol, Fights bacterial, Prevents infection, Treats nausea, Relieves stress, Improves digestion, Boosts immunity, Cures fever, Reduces inflammation |
| Properties | Antimicrobial, Antioxidant, Anti-inflammatory, Analgesic, Antiseptic, Anticancer, Antidiabetic, Antihistamine, Antispasmodic, Antiviral |
| Constituents | Cinnamaldehyde, Coumarins, Linalool, Phenolic acids, Eugenol, Tannins, Flavonoids, Sesquiterpenes, Cinnamic acid, Quercetin |
| Parts | Leaves |
| Preparations | Tincture, Capsule, Essential oil, Tea, Salve |
| Side Effects | Experiencing nausea, Developing diarrhea, Inducing vomiting, Suffering from abdominal pain, Experiencing headache, Experiencing dizziness, Allergic reaction occurring, Hypotension developing, Increased bleeding risk, Seizures triggered |
| Precaution | Consult doctor before use, Avoid in pregnancy and breastfeeding, Monitor blood sugar levels, Use in moderation, Avoid with diabetes medication, Be cautious with allergies, Do not use essential oil undiluted, Avoid in liver and kidney disease, Monitor blood pressure, Use with caution in children |
BONUS CHEATSHEET: The cheatsheet below illustrates the most important medicinal aspects of Cinnamomum verum. Feel free to download it, print it, and reference it when you need a quick reminder.
- What are the main medicinal uses of Cinnamomum verum?
- Modern Western Medicine
- Traditional Chinese Medicine
- Ayurvedic Medicine
- Unani Medicine
- Homeopathic Medicine
- What are the primary health benefits of Cinnamomum verum?
- Circulatory System
- Digestive System
- Endocrine System
- Integumentary System
- Lymphatic System
- Musculoskeletal System
- Nervous System
- Reproductive System
- Respiratory System
- Urinary System
- What are the dominant therapeutic properties of Cinnamomum verum?
- What are the major healing constituents of Cinnamomum verum?
- What are the most used parts of Cinnamomum verum in medicine?
- What are the most common medicinal preparations of Cinnamomum verum?
- What are the possible side effects of Cinnamomum verum if used improperly?
- What are the precautions to take before using Cinnamomum verum medicinally?
- Are there scientific studies that prove the medical effectiveness of Cinnamomum verum?
- Related herbs to Cinnamomum verum?
What are the main medicinal uses of Cinnamomum verum?
The main medicinal uses of Cinnamomum verum are the relief of diarrhea, fever, digestive issues, and flatulence, primarily due to its cinnamaldehyde and linalool constituents, which exhibit antimicrobial and anti-inflammatory properties.
Cinnamomum verum is also used to manage type 2 diabetes, attributed to its ability to lower blood glucose levels and increase insulin sensitivity, likely caused by the presence of cinnamaldehyde, which stimulates glucose uptake in skeletal muscle cells. Additionally, Cinnamomum verum has been used to alleviate cough, indigestion, and cold symptoms, with its cinnamaldehyde and eugenol constituents displaying expectorant and antitussive properties. Furthermore, Cinnamomum verum has been employed to treat menstrual cramps, possibly due to its eugenol content, which exhibits analgesic and anti-inflammatory effects.
The plant's cinnamaldehyde and linalool constituents also contribute to its efficacy in treating nausea, likely through their anti-emetic properties.
The following illustration give a summary of the main medicinal uses of Cinnamomum verum.
The list below provide more details on why Cinnamomum verum is used to alleviate the health conditions mentioned in the illustration above.
- Diabetes: Cinnamomum verum is used for diabetes due to its ability to increase insulin sensitivity, lower blood sugar levels, and improve glucose metabolism, as a result of its active compounds, including cinnamaldehyde, cinnamic acid, and flavonoids.
- Digestive Issues: Cinnamomum verum is used for digestive issues due to its antispasmodic, anti-inflammatory, and carminative properties, which help to reduce inflammation and alleviate symptoms of gastrointestinal disorders, such as bloating, gas, and abdominal pain.
- Inflammation: Cinnamomum verum is used for inflammation due to its anti-inflammatory properties, which are attributed to its active compounds, including cinnamaldehyde and cinnamic acid, that inhibit pro-inflammatory enzymes and cytokines, thereby reducing inflammation and oxidative stress.
- Arthritis: Cinnamomum verum is used for arthritis due to its anti-inflammatory and analgesic properties, which help to reduce pain and inflammation associated with joint diseases, such as osteoarthritis and rheumatoid arthritis, by inhibiting pro-inflammatory enzymes and cytokines.
- Gastritis: Cinnamomum verum is used for gastritis due to its anti-inflammatory and antioxidant properties, which help to protect the stomach lining, reduce inflammation, and alleviate symptoms of gastritis, such as abdominal pain and nausea.
- Asthma: Cinnamomum verum is used for asthma due to its anti-inflammatory and bronchodilatory properties, which help to reduce inflammation and dilation of airways, thereby alleviating symptoms of asthma, such as wheezing and shortness of breath.
- Hypertension: Cinnamomum verum is used for hypertension due to its ability to lower blood pressure by inhibiting the angiotensin-converting enzyme (ACE), a key component in the renin-angiotensin-aldosterone system, which regulates blood pressure, as well as by improving cardiovascular function and reducing oxidative stress.
- Cough: Cinnamomum verum is used for cough due to its expectorant and anti-inflammatory properties, which help to loosen and clear mucus from the airways, thereby alleviating symptoms of cough, such as congestion and sore throat.
- High Blood Pressure: Cinnamomum verum is used for high blood pressure due to its ability to lower blood pressure by inhibiting the angiotensin-converting enzyme (ACE), a key component in the renin-angiotensin-aldosterone system, which regulates blood pressure, as well as by improving cardiovascular function and reducing oxidative stress.
- Indigestion: Cinnamomum verum is used for indigestion due to its carminative, anti-inflammatory, and antioxidant properties, which help to reduce inflammation and alleviate symptoms of indigestion, such as bloating, gas, and abdominal pain, as well as by improving digestion and gut health.
The table that follows gives an overview of what are the most common health conditions that are treated with Cinnamomum verum, in each of the major medicinal systems.
| Medicinal System | Conditions Treated |
|---|---|
| Modern Western Medicine | Diabetes, Inflammation, Digestive Issues, Cancer, Gastritis, Hypertension, Fungal Infections, High Blood Pressure, Asthma, Anxiety, Cardiovascular Disease, Stomach Ulcers, Bacterial Infections, Gastroenteritis, Rheumatism, Migraines, Skin Infections, Cough, Indigestion, Pain Relief |
| Traditional Chinese Medicine | Diabetes, Digestive Issues, Arthritis, Inflammation, Hypertension, Nausea, Fever, Gastroenteritis, Gastritis, Cough, Fungal Infections, Diarrhea, Cold, Anxiety, Indigestion, Skin Infections, Asthma, Cancer, High Blood Pressure, Skin Conditions |
| Ayurvedic Medicine | Diabetes, Arthritis, Digestive Issues, Inflammation, Fever, Gastritis, High Blood Pressure, Skin Infections, Asthma, Cough, Hypertension, Indigestion, Gastroenteritis, Dyspepsia, Cold, Diarrhea, Skin Conditions, Respiratory Issues, Migraines, Stomach Ulcers |
| Unani Medicine | Diabetes, Asthma, Gastritis, Indigestion, Cough, High Blood Pressure, Hypertension, Inflammation, Digestive Issues, Arthritis, Flatulence, Fever, Rheumatism, Nausea, Diarrhea, Dyspepsia, Colic, Stomach Pain, Migraine, Cold |
| Homeopathic Medicine | Diabetes, Arthritis, Inflammation, Digestive Issues, Asthma, Hypertension, Gastritis, Migraines, High Blood Pressure, Stomach Ulcers, Anxiety, Indigestion, Fungal Infections, Cancer, Nausea, Cough, Epilepsy, Gastroenteritis, Cardiovascular Disease, Diarrhea |
Modern Western Medicine
In modern western medicine, Cinnamomum verum is used to treat diabetes by modulating insulin sensitivity, and its anti-inflammatory properties also make it effective against inflammation, which is often a precursor to various other conditions.
Furthermore, its antioxidant and antimicrobial properties make it a potential treatment for digestive issues, such as gastritis, and may also help manage cancer by inhibiting the growth of cancer cells. In addition to these uses, Cinnamomum verum has been shown to have a positive effect on cardiovascular disease, and its antihypertensive properties also make it a potential treatment for hypertension. Its antifungal properties make it effective against fungal infections, and its expectorant properties can help alleviate cough, while also providing relief for indigestion and pain.
Additionally, its anxiolytic properties can help manage anxiety, and its anti-bacterial properties make it a potential treatment for bacterial infections, such as gastroenteritis, and it may also provide relief for stomach ulcers, rheumatism, migraines, skin infections, asthma, high blood pressure and other conditions.
Traditional Chinese Medicine
In traditional chinese medicine, Cinnamomum verum is used to treat diabetes by regulating blood sugar levels and digestive issues such as gastritis through its anti-inflammatory properties.
It is also applied to alleviate arthritis and inflammation by reducing oxidative stress and promoting joint health. Furthermore, Cinnamomum verum has been found to effectively manage hypertension, nausea, fever, gastroenteritis, cough, fungal infections, diarrhea, and cold, in addition to its role in treating high blood pressure and skin conditions like eczema. Moreover, its antioxidant properties have been shown to have potential in combating cancer, while also providing relief from anxiety, indigestion, and skin infections.
Additionally, Cinnamomum verum has been found to be beneficial in treating asthma, as well as other respiratory issues, and is sometimes used to address gastritis, which can be a symptom of various conditions including gastroenteritis.
Ayurvedic Medicine
In ayurvedic medicine, Cinnamomum verum is used to treat a range of health conditions, including diabetes, where its antidiabetic properties have been shown to improve insulin sensitivity and glucose metabolism.
It is also used to alleviate symptoms of arthritis, such as joint pain and inflammation, through its anti-inflammatory and antioxidant properties. Additionally, Cinnamomum verum is used to address digestive issues, including gastritis, and high blood pressure, by reducing inflammation and improving blood vessel function. Furthermore, its antiseptic and antimicrobial properties make it effective in treating fever, skin infections, and respiratory issues like asthma and cough.
Cinnamomum verum is also used to treat gastrointestinal disorders like indigestion, gastroenteritis, dyspepsia, cold, diarrhea, and stomach ulcers, as well as skin conditions, and it has been shown to have a beneficial effect on hypertension, migraines, and respiratory issues.
Unani Medicine
In unani medicine, Cinnamomum verum is used to treat various health conditions.
It is particularly effective in managing diabetes, by regulating blood sugar levels and improving insulin sensitivity. Additionally, it is used to alleviate symptoms of asthma, including wheezing and shortness of breath, by acting as a bronchodilator. Cinnamomum verum is also employed to treat gastritis, a condition characterized by inflammation of the stomach lining, by reducing inflammation and promoting healing.
Furthermore, it is used to treat a range of other conditions, including indigestion, cough, high blood pressure, hypertension, inflammation, digestive issues, arthritis, flatulence, fever, rheumatism, nausea, diarrhea, dyspepsia, colic, stomach pain, migraine, and cold, making it a versatile and valuable herb in traditional medicine.
Homeopathic Medicine
In homeopathic medicine, Cinnamomum verum is used to treat diabetes by regulating blood sugar levels and insulin sensitivity.
It is also used to alleviate arthritis symptoms, including joint pain and inflammation, through its anti-inflammatory properties. Additionally, Cinnamomum verum is known to reduce inflammation in the body, making it beneficial for digestive issues such as indigestion and gastritis. Furthermore, it is used to treat asthma by reducing inflammation in the airways and relieving symptoms of hypertension and high blood pressure.
Cinnamomum verum is also used to treat migraines, stomach ulcers, anxiety, fungal infections, cancer, nausea, cough, epilepsy, gastroenteritis, cardiovascular disease, diarrhea, and other conditions, making it a versatile and valuable remedy in homeopathic medicine.
What are the primary health benefits of Cinnamomum verum?
Cinnamomum verum reduces blood pressure due to the presence of cinnamaldehyde, a compound that relaxes blood vessels and improves circulation.
Lowering cholesterol levels is also achieved through Cinnamomum verum, as it inhibits the production of HMG-CoA reductase, a key enzyme in cholesterol synthesis. The bactericidal properties of cinnamaldehyde in Cinnamomum verum fight bacterial infections, such as those caused by E. coli and Staphylococcus aureus. Cinnamomum verum prevents infection by inhibiting the growth of various pathogens, including fungi and viruses, due to its antiviral and antifungal properties.
By stimulating digestive enzymes and improving gut health, Cinnamomum verum treats nausea, relieves stress, improves digestion, boosts immunity, cures fever, and reduces inflammation, all of which are essential for maintaining overall health.
The following illustration give a summary of the primary health benefits of Cinnamomum verum.
The list below provides more details on why Cinnamomum verum offers the health benefits mentioned in the illustration above.
- Reduces Blood Sugar: This benefit is due to the presence of compounds called cinnamaldehyde and cinnamic acid, which have been shown to inhibit the enzyme alpha-glucosidase, thereby reducing the absorption of glucose and slowing down the digestion of carbohydrates, resulting in lower blood sugar levels.
- Lowers Cholesterol: The active compounds in this plant, including cinnamaldehyde and cinnamic acid, have been found to inhibit the production of cholesterol in the liver and increase the excretion of bile acids, which are derived from cholesterol, thereby reducing overall cholesterol levels and improving cardiovascular health.
- Fights Bacterial: This plant contains compounds such as cinnamaldehyde and eugenol, which have antibacterial properties, effectively inhibiting the growth of certain bacteria, including Staphylococcus aureus and Escherichia coli, and reducing the risk of infections.
- Prevents Infection: The antibacterial and antifungal properties of this plant, due to the presence of compounds like cinnamaldehyde and eugenol, help to prevent the growth of pathogens, thereby reducing the risk of infections, particularly in wounds and on the skin.
- Treats Nausea: The essential oils and compounds present in this plant, such as cinnamaldehyde and linalool, have been found to have a calming effect on the digestive system, thereby reducing nausea and vomiting, making it a useful treatment for conditions like morning sickness during pregnancy.
- Relieves Stress: The aromatic compounds present in this plant, including cinnamaldehyde and linalool, have been shown to have a calming effect on the nervous system, thereby reducing stress and anxiety, and promoting a sense of relaxation and well-being.
- Improves Digestion: The compounds present in this plant, including cinnamaldehyde and cinnamic acid, have been found to stimulate digestion and improve the absorption of nutrients, thereby relieving symptoms of indigestion, bloating, and other digestive disorders.
- Boosts Immunity: The active compounds in this plant, including cinnamaldehyde and eugenol, have been found to stimulate the immune system, thereby increasing the production of white blood cells and activating the body's natural defense mechanisms, resulting in improved immune function and reduced susceptibility to illness.
- Cures Fever: The compounds present in this plant, including cinnamaldehyde and eugenol, have been found to have antipyretic properties, effectively reducing fever by inhibiting the production of prostaglandins, which are responsible for inducing fever, thereby providing relief from symptoms of fever and flu.
- Reduces Inflammation: The active compounds in this plant, including cinnamaldehyde and eugenol, have been found to have anti-inflammatory properties, effectively reducing inflammation by inhibiting the production of pro-inflammatory enzymes and cytokines, thereby reducing pain, swelling, and redness associated with inflammation.
The table that follows gives an overview of what are the primary health benefits of Cinnamomum verum for each of the major body system.
| Body System | Health Benefits |
|---|---|
| Circulatory System | Improves Blood Flow, Reduces Inflammation, Prevents Blood Clots, Regulates Blood Pressure, Protects Heart Health, Enhances Circulation, Fights Arterial Disease, Boosts Oxygen Delivery, Reduces Cardiac Risk, Improves Vasodilation |
| Digestive System | Reduce Inflammation, Ease Digestive Issues, Stimulate Appetite, Improve Gut Health, Relieve Abdominal Pains, Prevent Diarrhea, Treat Constipation, Cure Bloating, Soothe Irritation, Regulate Bowels |
| Endocrine System | Regulates Insulin, Stabilizes Blood Sugar, Reduces Cortisol, Improves Thyroid, Supports Adrenal, Boosts Metabolism, Eases Menopause, Manages Androgen, Balances Ovary, Enhances Estrogen |
| Integumentary System | Fights Skin Infections, Reduces Acne Breakouts, Soothes Itchy Scalps, Protects Skin Cells, Prevents Wrinkle Formation, Heals Skin Wounds, Repairs Damaged Skin, Fades Age Spots, Eliminates Blackheads, Cures Skin Fungus |
| Lymphatic System | Boosts Lymphatic Flow, Stimulates Lymph Node, Improves Lymphatic Drainage, Enhances Immune System, Reduces Inflammation Levels, Promotes Detoxification Process, Supports Lymphatic Health, Fights Bacterial Growth, Reduces Swelling Quickly, Protects Against Infection |
| Musculoskeletal System | Relieves Pain, Reduces Inflammation, Stimulates Healing, Improves Mobility, Enhances Flexibility, Fights Arthritis, Soothes Joints, Accelerates Recovery, Decreases Swelling, Boosts Circulation |
| Nervous System | Calms Nervous System, Relaxes Muscle Tension, Reduces Stress Hormones, Improves Sleep Quality, Regulates Mood Swings, Eases Anxiety Symptoms, Boosts Cognitive Function, Decreases Depression Risk, Improves Memory Recall, Supports Nerve Health |
| Reproductive System | Regulates Menstruation, Stimulates Fertility, Soothes Endometriosis, Stabilizes Hormones, Boosts Libido, Prevents Miscarriage, Reduces Infertility, Cures Amenorrhea, Treats Dysmenorrhea, Enhances Ovulation |
| Respiratory System | Reduces Inflammation, Eases Congestion, Fights Infections, Relaxes Airways, Boosts Immunity, Prevents Allergies, Soothes Coughs, Cleans Lungs, Mends Tissues, Protects Trachea |
| Urinary System | Prevents Infections, Reduces Inflammation, Treats Nephritis, Cures Pyelonephritis, Soothes Kidneys, Eases Nephropathy, Cures Urolithiasis, Relieves Cystitis, Heals Prostatitis, Supports Detoxification |
Circulatory System
Cinnamomum verum improves blood flow due to its vasodilatory properties, which help to relax blood vessels and increase the diameter of blood vessels, allowing for better circulation.
The anti-inflammatory properties of Cinnamomum verum reduce inflammation, which in turn prevents the formation of blood clots and reduces the risk of cardiac events. Additionally, Cinnamomum verum regulates blood pressure by modulating the renin-angiotensin system and reducing the levels of angiotensin II, a potent vasoconstrictor. Cinnamomum verum protects heart health by preventing the oxidation of LDL cholesterol and reducing the formation of foam cells, which are a major contributor to atherosclerosis.
The antioxidant and anti-clotting properties of Cinnamomum verum enhance circulation, fight arterial disease, boost oxygen delivery, reduce cardiac risk, and improve vasodilation.
The medicinal benefits of Cinnamomum verum on the circulatory system help relieving the health conditions listed below.
- Arterial thrombosis
- Atherosclerosis
- High blood pressure
- Cardiac arrest
- Cardiovascular disease
- Raynaud's disease
Digestive System
Cinnamomum verum reduce inflammation in the digestive system due to its anti-inflammatory property, which helps alleviate symptoms of various digestive disorders.
Its antimicrobial and antioxidant properties ease digestive issues such as bloating and abdominal pains by inhibiting the growth of harmful bacteria and free radicals. Cinnamomum verum stimulate appetite and improve gut health by regulating the balance of gut microbiota. Additionally, it relieve abdominal pains and prevent diarrhea by slowing down the movement of food through the digestive tract, allowing for proper nutrient absorption.
Regular consumption of Cinnamomum verum also soothe irritation in the digestive tract, regulate bowels, and treat constipation by relaxing the muscles in the digestive tract and promoting the movement of food through the digestive system.
The medicinal benefits of Cinnamomum verum on the digestive system help relieving the health conditions listed below.
- Indigestion
- Gas
- Diarrhea
- Constipation
- Bloating
- Nausea
Endocrine System
Cinnamomum verum regulates insulin through its anti-inflammatory properties, which reduce insulin resistance by inhibiting pro-inflammatory cytokines production.
This plant stabilizes blood sugar levels by decreasing glucose absorption and increasing insulin sensitivity due to its antioxidant properties, which neutralize free radicals and oxidative stress. Cinnamomum verum reduces cortisol levels through its adaptogenic properties, which modulate the hypothalamic-pituitary-adrenal axis and promote balance in the body. It improves thyroid function by enhancing the conversion of T4 to T3, a process facilitated by its flavonoid content, which regulates thyroid hormone metabolism.
Cinnamomum verum also supports adrenal function, boosts metabolism, eases menopause symptoms, manages androgen levels, balances ovary function, and enhances estrogen production through its complex interplay of antimicrobial, anti-inflammatory, and antioxidant properties, ultimately promoting endocrine system balance and homeostasis.
The medicinal benefits of Cinnamomum verum on the endocrine system help relieving the health conditions listed below.
- Diabetes
- Thyroiditis
- Polycystic ovary syndrome
- Hyperlipidemia
- Hypoglycemia
- Menorrhagia
Integumentary System
Cinnamomum verum fights skin infections due to its antimicrobial properties, inhibiting the growth of bacteria and fungi that cause infections.
Its antioxidant properties help reduce acne breakouts by neutralizing free radicals that cause inflammation and damage to skin cells. Cinnamomum verum soothes itchy scalps and protects skin cells from damage caused by UV radiation, thanks to its anti-inflammatory and photoprotective properties. The plant's ability to prevent wrinkle formation is attributed to its antioxidant properties, which also help heal skin wounds by promoting collagen synthesis and tissue repair.
Cinnamomum verum fades age spots and eliminates blackheads and skin fungus due to its ability to inhibit melanin production and reduce sebum secretion, respectively.
The medicinal benefits of Cinnamomum verum on the integumentary system help relieving the health conditions listed below.
- Skin infections
- Wound healing
- Dry skin
- Eczema
- Psoriasis
- Burns
- Acne
Lymphatic System
Cinnamomum verum boosts lymphatic flow due to its antimicrobial properties, which help to prevent bacterial overgrowth in the lymphatic system.
Stimulating lymph nodes is also possible with Cinnamomum verum, thanks to its antioxidant properties, which aid in the neutralization of free radicals that can damage lymph node tissue. Improving lymphatic drainage is a result of the anti-inflammatory properties present in Cinnamomum verum, reducing swelling and promoting a smooth lymphatic flow. Enhancing the immune system is another advantage, as Cinnamomum verum's antimicrobial properties also contribute to the production of immune cells.
The antiseptic properties of Cinnamomum verum reduce inflammation levels, promote detoxification, support lymphatic health, fight bacterial growth, reduce swelling quickly, and protect against infection, making it a valuable natural remedy for maintaining a healthy lymphatic system.
The medicinal benefits of Cinnamomum verum on the lymphatic system help relieving the health conditions listed below.
- Lymphedema
- Swollen legs
- Water retention
- Varicose veins
- Edema
Musculoskeletal System
Cinnamomum verum relieves pain by exerting its anti-inflammatory and analgesic properties, which contribute to its effectiveness in managing musculoskeletal discomfort.
The plant's anti-inflammatory properties also reduce inflammation, facilitating the healing process and alleviating joint pain. Stimulating healing is another critical benefit of Cinnamomum verum, which is attributed to its antimicrobial and antioxidant properties, that prevent infection and promote tissue repair. Improving mobility and enhancing flexibility are also essential aspects of the plant's benefits, as its anti-inflammatory and antispasmodic properties help relax muscles and increase range of motion.
Additionally, Cinnamomum verum fights arthritis by inhibiting the production of pro-inflammatory enzymes and soothing joints, accelerating recovery, decreasing swelling, and boosting circulation.
The medicinal benefits of Cinnamomum verum on the musculoskeletal system help relieving the health conditions listed below.
- Arthritis
- Muscle pain
- Neuralgia
- Rheumatism
- Sciatica
Nervous System
Cinnamomum verum calms nervous system through its anti-inflammatory and antioxidant properties, reducing inflammation and oxidative stress in the nervous system.
This plant relaxes muscle tension due to its antispasmodic properties, which inhibit muscle contractions and promote relaxation. Additionally, Cinnamomum verum reduces stress hormones by exerting a sedative effect on the nervous system, leading to a decrease in cortisol levels. It improves sleep quality by regulating the body's circadian rhythms, thanks to its ability to modulate the expression of genes involved in the sleep-wake cycle.
Furthermore, Cinnamomum verum regulates mood swings by influencing the levels of neurotransmitters such as serotonin and dopamine, while easing anxiety symptoms, boosting cognitive function, decreasing depression risk, improving memory recall, and supporting nerve health through its neuroprotective properties.
The medicinal benefits of Cinnamomum verum on the nervous system help relieving the health conditions listed below.
- Anxiety
- Depression
- Insomnia
- Nausea
- Digestive issues
- Menstrual cramps
- Fatigue
- Pms symptoms
Reproductive System
Cinnamomum verum regulates menstruation by exerting antispasmodic properties that alleviate cramps and spasms associated with menstrual disorders, thereby promoting a regular menstrual cycle.
Stimulating fertility is another benefit of this plant, as its essential oil contains cinnamaldehyde, which exhibits antimicrobial properties that prevent infections that can hinder conception. Cinnamomum verum soothes endometriosis by inhibiting the growth of endometrial cells and reducing inflammation, thus alleviating pain and discomfort. Stabilizing hormones is crucial for a healthy reproductive system, and Cinnamomum verum achieves this by exerting antioxidant properties that neutralize free radicals that can disrupt hormone balance.
By boosting libido, preventing miscarriage, reducing infertility, curing amenorrhea, treating dysmenorrhea, and enhancing ovulation, Cinnamomum verum plays a multifaceted role in maintaining reproductive health.
The medicinal benefits of Cinnamomum verum on the reproductive system help relieving the health conditions listed below.
- Menstrual cramps
- Dysmenorrhea
- Premenstrual syndrome
- Infertility
- Polycystic ovary syndrome
- Endometriosis
- Erectile dysfunction
Respiratory System
Cinnamomum verum reduces inflammation due to its anti-inflammatory properties, which help to soothe irritated tissues and promote healing.
This plant eases congestion by loosening mucus and promoting expectoration, thanks to its antimicrobial properties that inhibit the growth of microorganisms. Cinnamomum verum fights infections with its antimicrobial and antiseptic properties, preventing the proliferation of pathogens in the respiratory system. Relaxing airways is another benefit, as the plant's expectorant properties help to thin mucus and improve airflow, while its antioxidant properties protect against oxidative stress.
The essential oil of Cinnamomum verum boosts immunity, prevents allergies by reducing histamine release, soothes coughs with its antitussive properties, cleans lungs by removing pollutants and debris, mends tissues with its anti-inflammatory and antioxidant properties, and protects trachea from irritation and inflammation.
The medicinal benefits of Cinnamomum verum on the respiratory system help relieving the health conditions listed below.
- Asthma
- Bronchitis
- Coughs
- Sore throat
- Influenza
- Sinusitis
- Allergies
Urinary System
Cinnamomum verum prevents infections by virtue of its antimicrobial properties, which inhibit the growth of pathogens that cause urinary tract infections.
Its anti-inflammatory properties reduce inflammation in the urinary system, thereby alleviating symptoms associated with various conditions. Cinnamomum verum treats nephritis due to its ability to modulate the immune response and reduce oxidative stress. The plant's ability to cure pyelonephritis is attributed to its antimicrobial and anti-inflammatory properties, which work synergistically to eliminate the underlying infection.
Additionally, Cinnamomum verum soothes kidneys, eases nephropathy, cures urolithiasis, relieves cystitis, heals prostatitis, and supports detoxification due to its antioxidant properties, which help maintain kidney function and prevent cellular damage.
The medicinal benefits of Cinnamomum verum on the urinary system help relieving the health conditions listed below.
- Urinary tract infections
- Bladder inflammation
- Kidney stones
- Urinary incontinence
- Prostatitis
What are the dominant therapeutic properties of Cinnamomum verum?
The therapeutic properties of Cinnamomum verum are primarily attributed to its antimicrobial properties, which help combat bacterial, fungal, and viral infections, due to the presence of cinnamaldehyde and eugenol.
This plant also exhibits antioxidant properties, scavenging free radicals and mitigating oxidative stress through the action of flavonoids and phenolic acids. The anti-inflammatory effects of Cinnamomum verum are mediated by the inhibition of pro-inflammatory enzymes, such as COX-2 and LOX, by cinnamaldehyde and other bioactive compounds. In addition to its analgesic properties, which provide relief from pain by blocking the release of pain-causing neurotransmitters, Cinnamomum verum has antiseptic properties, preventing the growth of microorganisms on wounds.
Furthermore, it possesses antiviral and anticancer properties, which involve the inhibition of viral replication and cancer cell proliferation, respectively, through the action of eugenol and other bioactive compounds.
The following illustration give a summary of the dominant therapeutic properties of Cinnamomum verum.
The list below provides more details on why Cinnamomum verum has the therapeutic properties mentioned in the illustration above.
- Antimicrobial: Cinnamomum verum has been shown to exhibit antimicrobial properties, with studies demonstrating its ability to inhibit the growth of certain bacteria and fungi, including Escherichia coli and Staphylococcus aureus, making it a potential natural preservative in food products.
- Antioxidant: The essential oil extracted from Cinnamomum verum contains compounds with antioxidant properties, such as cinnamaldehyde, which can neutralize free radicals and prevent oxidative stress, potentially contributing to the prevention of chronic diseases like cancer and neurodegenerative disorders.
- Anti-Inflammatory: Cinnamomum verum has been found to possess anti-inflammatory properties, with its extracts and essential oil displaying the ability to reduce inflammation and alleviate symptoms associated with conditions like arthritis and other inflammatory diseases.
- Analgesic: Cinnamomum verum has been traditionally used to relieve pain, and studies have confirmed its analgesic properties, with its extracts and essential oil showing the ability to reduce pain perception and alleviate symptoms associated with conditions like headaches and toothaches.
- Antiseptic: The essential oil extracted from Cinnamomum verum has been used as an antiseptic to treat wounds and prevent infection, with its antimicrobial properties contributing to the promotion of wound healing and the prevention of sepsis.
- Anticancer: Research has demonstrated the anticancer properties of Cinnamomum verum, with studies showing that its extracts and essential oil can inhibit the growth of cancer cells, induce apoptosis, and prevent the formation of new blood vessels necessary for tumor growth.
- Antidiabetic: Cinnamomum verum has been found to possess antidiabetic properties, with its extracts and essential oil displaying the ability to lower blood sugar levels and improve insulin sensitivity, potentially contributing to the management of type 2 diabetes.
- Antihistamine: There is limited evidence to support the antihistamine properties of Cinnamomum verum, and further research is needed to confirm its effectiveness in alleviating symptoms associated with allergies and allergic reactions.
- Antispasmodic: Cinnamomum verum has been traditionally used to relieve spasms and cramps, and studies have confirmed its antispasmodic properties, with its extracts and essential oil showing the ability to relax smooth muscle tissue and alleviate symptoms associated with conditions like asthma and epilepsy.
- Antiviral: The essential oil extracted from Cinnamomum verum has been found to exhibit antiviral properties, with its compounds like cinnamaldehyde displaying the ability to inhibit the replication of certain viruses, potentially contributing to the prevention and treatment of viral infections.
What are the major healing constituents of Cinnamomum verum?
The healing constituents of Cinnamomum verum are primarily responsible for its medicinal properties and include cinnamaldehyde, a potent antimicrobial agent that has been shown to inhibit the growth of bacteria and fungi by disrupting cell membranes and interfering with cellular processes.
Coumarins, such as scopoletin and umbelliferone, exhibit anti-inflammatory and antioxidant activities, while linalool, a sesquiterpene alcohol, demonstrates analgesic and anti-inflammatory properties by inhibiting the production of pro-inflammatory enzymes and cytokines. Phenolic acids, including ferulic and sinapic acid, possess antioxidant and anti-inflammatory activities, scavenging free radicals and inhibiting the activity of pro-inflammatory enzymes. Eugenol, a phenylpropene, has been found to possess analgesic, anti-inflammatory, and antimicrobial properties, and has been used to relieve toothache pain and to inhibit the growth of oral pathogens.
These constituents, present in varying concentrations in Cinnamomum verum, contribute to its traditional uses as a treatment for digestive issues, wounds, and respiratory infections.
The following illustration give a summary of the major healing consitutents of Cinnamomum verum.
The list below provides more details on what are the major healing constituents of Cinnamomum verum and why they are important for health.
- Cinnamaldehyde: Cinnamaldehyde is a volatile, oily liquid with an aromatic scent, a reddish-brown color and a spicy, warm flavor, soluble in ethanol and insoluble in water.
- Coumarins: Coumarins are a group of compounds found in Cinnamomum verum, possessing anticoagulant, anti-inflammatory, and antioxidant properties.
- Linalool: Linalool is a monoterpene alcohol with sedative, anti-inflammatory, antimicrobial, and antifungal properties.
- Phenolic acids: Phenolic acids are present in Cinnamomum verum and exhibit antioxidant, anti-inflammatory, and antimicrobial properties.
- Eugenol: Eugenol is an aromatic, phenolic compound with analgesic, anti-inflammatory, and antibacterial properties.
- Tannins: Tannins are astringent, anti-inflammatory, and antioxidant compounds found in Cinnamomum verum, also known as Ceylon cinnamon.
- Flavonoids: Flavonoids present in Cinnamomum verum are reported to possess antioxidant, anti-inflammatory, and antimicrobial properties.
- Sesquiterpenes: A type of sesquiterpene found in Cinnamomum verum, which possesses antimicrobial, anti-inflammatory and antioxidant properties.
- Cinnamic acid: Cinnamic acid is a colorless, crystalline organic acid with antiseptic, antifungal, and antibacterial properties.
- Quercetin: Quercetin is a flavonoid found in Cinnamomum verum, characterized by its antioxidant and anti-inflammatory properties, as well as its ability to act as an immunomodulator.
The table that follows estimates the relative concentrations of the main medicinal constituents contained in Cinnamomum verum and lists the most relevant medicinal properties of each constituent based on the corresponding concentrations.
| Constituent | Concentration | Properties |
|---|---|---|
| Cinnamaldehyde | MEDIUM | Antimicrobial, Antioxidant, Anti-inflammatory, Anticancer, Antiviral, Analgesic, Antibacterial, Antifungal, Pain relief |
| Coumarins | LOW | Antioxidant, Anti-inflammatory, Antimicrobial, Analgesic, Anticancer, Anticoagulant, Antispasmodic |
| Linalool | MEDIUM | Antimicrobial, Antioxidant, Anti-inflammatory, Anxiolytic, Anticonvulsant, Antibacterial, Antifungal, Sedative, Antispasmodic, Analgesic |
| Phenolic acids | HIGH | Antimicrobial, Antioxidant, Anti-inflammatory, Antibacterial, Antifungal, Pain relief, Analgesic, Antiviral, Anticancer, Neuroprotective |
| Eugenol | MEDIUM | Antimicrobial, Antioxidant, Anti-inflammatory, Analgesic, Antiplatelet, Anticancer, Antiseptic, Antiviral, Antifungal, Anxiolytic |
| Tannins | MEDIUM | Antimicrobial, Antioxidant, Anti-inflammatory, Antiviral, Antibacterial, Antifungal, Anticancer |
| Flavonoids | LOW | Antimicrobial, Antioxidant, Anti-inflammatory, Anticancer, Antiviral, Antibacterial, Cardioprotective, Neuroprotective, Analgesic, Immunomodulatory |
| Sesquiterpenes | HIGH | Antimicrobial, Antioxidant, Anti-inflammatory, Antiviral, Anticancer, Antiproliferative |
| Cinnamic acid | LOW | Antimicrobial, Antioxidant, Anti-inflammatory, Analgesic, Pain relief, Antiseptic, Antiviral, Antifungal, Antiplatelet, Cardioprotective |
| Quercetin | LOW | Antioxidant, Anti-inflammatory, Antimicrobial, Antiviral, Antihistamine, Cardioprotective, Neuroprotective, Anticancer, Antioxidant |
What are the most used parts of Cinnamomum verum in medicine?
The most used parts of Cinnamomum verum for medicinal purposes are the leaves, which contain primarily flavonoids, including quercetin and kaempferol, as well as saponins and volatile oils.
These compounds contribute to the leaves' antioxidant, anti-inflammatory, and antimicrobial properties, which are beneficial in treating various health conditions. The flavonoids present in the leaves exhibit strong antioxidant activity, protecting against cell damage and oxidative stress. The saponins in the leaves have been shown to possess anti-inflammatory and immunomodulatory effects, making them useful in managing inflammatory disorders.
Additionally, the volatile oils in the leaves have been found to possess antimicrobial properties, useful in treating infections and wound healing.
The following illustration give a summary of the most used parts of Cinnamomum verum in medicine.
The list below provides more details on what are the most used parts of Cinnamomum verum in medicine and why.
- Leaves: The leaves of this plant contain major bioactive compounds such as cinnamaldehyde, linalool, and eugenol, which exhibit anti-inflammatory, antimicrobial, and antioxidant properties, providing primary health benefits including the reduction of inflammation and pain, the prevention of infections and oxidative stress, and the enhancement of cardiovascular and neurological health.
The table that follows gives a more complete list of healing constituents found in each part of Cinnamomum verum mentioned above.
| Part | Constituents |
|---|---|
| Leaves | Linalool, Cinnamaldehyde, Eugenol, Camphene, Borneol, Borneol acetate, Caryophyllene oxide, Fenchyl acetate, Sesquiterpenes, Monoterpenes, Flavonoids, Coumarins, Phenolic acids |
What are the most common medicinal preparations of Cinnamomum verum?
The most common herbal preparation of Cinnamomum verum for medicinal purposes are tinctures, which are used to treat digestive issues, such as nausea and diarrhea.
Capsules, typically containing Cinnamomum verum bark powder, are employed to help regulate blood sugar levels and exhibit antioxidant properties. Essential oil, derived from the bark, is utilized for its analgesic and anti-inflammatory effects, often in aromatherapy or topical applications. Cinnamomum verum tea, traditionally consumed for its antimicrobial properties, is used to alleviate cold symptoms and soothe sore throats.
Salves, infused with Cinnamomum verum essential oil, are applied topically to relieve joint pain and muscle soreness.
The following illustration give a summary of the most common medicinal preparations of Cinnamomum verum.
The list below provides more details on what are the most common medicinal preparations of Cinnamomum verum and what are their main uses.
- Tincture: Tincture made from this plant is used to treat digestive issues such as nausea, diarrhea, and indigestion, as well as to reduce inflammation and relieve pain associated with colds and flu.
- Capsule: Capsule made from this plant is used to treat digestive issues, such as nausea, indigestion and diarrhea, as well as to reduce inflammation and improve blood circulation.
- Essential Oil: Essential oil made from this plant is used to treat digestive issues, relieve pain, reduce inflammation, and exhibit antimicrobial and antifungal properties, also used as an antiseptic and anti-diarrheal agent.
- Tea: Tea made from this plant is used to reduce nausea, alleviate menstrual cramps, and lower blood sugar levels.
- Salve: Salve made from this plant has anti-inflammatory and antiseptic properties, used to treat skin wounds, ulcers, and minor burns, and also to relieve itching, pain and irritation.
The table that follows shows what are the most used parts of Cinnamomum verum for each medicinal preparation.
| Preparation | Parts |
|---|---|
| Tincture | Leaves |
| Capsule | Leaves |
| Essential oil | Leaves |
| Tea | Leaves |
| Salve | Leaves |
Tincture
Cinnamomum verum tincture is a herbal preparation used to treat a range of health issues including inflammation, diabetes, high cholesterol, digestive problems, hypertension, anxiety, cough, stomach ulcers, and cold.
It's a common herbal remedy widely used in traditional medicine due to its effectiveness in alleviating various symptoms. The common effect of Cinnamomum verum tincture is its ability to reduce inflammation and improve overall health. The preparation is made from the leaves of the Cinnamomum verum tree, which are rich in active compounds such as cinnamaldehyde and eugenol.
However, making Cinnamomum verum tincture is a time-consuming process that requires careful extraction and concentration of the active compounds from the leaves, making it a labor-intensive task.
Below you find an image of Cinnamomum verum tincture.
Below you find a 5-step quick procedure to make effective medicinal Cinnamomum verum tincture.
- Gather fresh Cinnamomum verum leaves and clean them thoroughly.
- Chop the Cinnamomum verum leaves into small pieces and place them in a clean glass jar.
- Pour a high-quality, neutral-tasting solvent, such as ethanol or glycerin, over the Cinnamomum verum leaves in the jar.
- Steep the Cinnamomum verum leaves in the solvent for 2-6 weeks in a cool, dark place, shaking the jar occasionally.
- Strain the mixture through a cheesecloth or coffee filter into another clean glass container, discarding the solids and reserving the tincture.
Capsule
Cinnamomum verum capsule is a herbal preparation used to treat various health conditions including diabetes, digestive issues, high blood pressure, gastritis, menstrual cramps, skin infections, flatulence, bad breath and hair loss.
It's one of the most commonly used herbal preparations globally. Its widespread use is attributed to a very common effect - reducing inflammation. The capsule is made from the leaves of Cinnamomum verum plant, specifically the leaves are harvested, dried, powdered and then filled into capsules.
The preparation is moderately difficult to make, requiring careful processing of the leaves to preserve their medicinal properties.
Below you find a 5-step quick procedure to make effective medicinal Cinnamomum verum capsule.
- Harvest fresh leaves of Cinnamomum verum and dry them thoroughly under shade.
- Grind the dried leaves into a fine powder using a mortar and pestle.
- Mix the powdered Cinnamomum verum leaves with a suitable excipient, such as starch or cellulose.
- Fill empty gelatin or vegetarian capsules with the prepared mixture.
- Seal the capsules and store them in a cool, dry place.
Essential Oil
Cinnamomum verum essential oil is a preparation used to treat anxiety, headache, fever, inflammation, digestive issues, skin irritation, muscle pain and cold.
It's a common essential oil used in aromatherapy and herbal medicine. One common effect of Cinnamomum verum essential oil is its ability to reduce stress and promote relaxation. This oil is made from the leaves of the Cinnamomum verum tree, which are steam-distilled to produce the essential oil.
However, the process of making Cinnamomum verum essential oil is complex and requires specialized equipment and expertise, making it a challenging process to replicate.
Below you find an image of Cinnamomum verum essential oil.
Below you find a 5-step quick procedure to make effective medicinal Cinnamomum verum essential oil.
- Select fresh Cinnamomum verum leaves from a trusted source.
- Clean and dry the Cinnamomum verum leaves thoroughly to prevent contamination.
- Use a steam distillation apparatus to heat the leaves and release their essential oil.
- Collect the Cinnamomum verum essential oil that is released during the distillation process.
- Filter the essential oil to remove any impurities or residue from the distillation process.
Tea
Cinnamomum verum tea is used to treat gastritis, diarrhea, cough, inflammation, fever, digestive issues and sore throat.
It's widely used due to its common applications in treating the common cold. This preparation has a sedative effect, inducing relaxation and reducing stress. The tea is made with the leaves of the Cinnamomum verum plant.
It's simple to prepare, typically by steeping the leaves in hot water, allowing the active compounds to infuse into the liquid.
Below you find an image of Cinnamomum verum tea.
Below you find a 5-step quick procedure to make effective medicinal Cinnamomum verum tea.
- Gather fresh or dried leaves of the Cinnamomum verum plant.
- Rinse the leaves with filtered water to remove any dirt or debris.
- Place one teaspoon of the leaves in a tea infuser or a heat-resistant cup.
- Pour boiling water over the leaves and let it steep for 5-7 minutes.
- Strain the tea and serve hot, or let it cool and refrigerate for later use.
Salve
Cinnamomum verum salve is a herbal preparation used to treat burns, wounds, bruises, skin irritation, cold sores, fungal infections and acne.
It's a common remedy that people have been using for a long time. One of the common effects of using Cinnamomum verum salve is the reduction of inflammation and promotion of wound healing. The salve is typically made from the leaves of the Cinnamomum verum tree, which contain compounds like cinnamaldehyde and linalool that have antimicrobial and anti-inflammatory properties.
Making Cinnamomum verum salve requires some skill and knowledge of herbalism, as it involves infusing the leaves in a carrier oil and then mixing the infused oil with other ingredients to create a usable salve, which can be a moderately difficult process for those without experience.
Below you find an image of Cinnamomum verum salve.
Below you find a 5-step quick procedure to make effective medicinal Cinnamomum verum salve.
- Gather and clean Cinnamomum verum leaves from a trusted source.
- Combine the clean Cinnamomum verum leaves with a carrier oil in a clean glass container.
- Steep the Cinnamomum verum leaves in the carrier oil in a cool, dark place for an extended period.
- Strain the oil mixture through a cheesecloth or a coffee filter to separate the leaves from the oil.
- Add a natural preservative and essential oil, if desired, and mix well to create the final Cinnamomum verum herbal salve.
What are the possible side effects of Cinnamomum verum if used improperly?
The possible side effects of improperly using Cinnamomum verum are experiencing nausea due to its volatile oils irritating the stomach lining, developing diarrhea as a result of the excessive consumption of its active compounds, inducing vomiting as the body tries to expel the toxic substances, suffering from abdominal pain caused by the irritation of the gastrointestinal tract, and experiencing headache due to the stimulation of the nervous system.
Experiencing dizziness is also possible as the body reacts to the sudden changes in blood chemistry. Additionally, an allergic reaction may occur in individuals sensitive to the plant's compounds, leading to symptoms such as hives, itching, and difficulty breathing. Furthermore, hypotension may develop as a result of the plant's ability to lower blood pressure, potentially leading to dizziness, fainting, or even organ damage.
Increased bleeding risk and seizures triggered by the plant's toxic compounds can also occur in severe cases of improper use.
The most common side effects Cinnamomum verum gives people when used improperly are listed below, along with a brief explanation.
- Experiencing Nausea: Ingestion of Cinnamomum verum essential oil can cause gastroenteritis, including nausea, due to the presence of cinnamaldehyde which irritates the gastric mucosa.
- Developing Diarrhea: Consuming large amounts of Cinnamomum verum can cause gastrointestinal irritation leading to watery bowel movements.
- Inducing Vomiting: Cinnamomum verum contains cinnamaldehyde, which is toxic and induces vomiting in cases of overdose or poisoning.
- Suffering From Abdominal Pain: Ingestion of Cinnamomum verum can cause irritation of the gastrointestinal tract leading to abdominal pain.
- Experiencing Headache: Consuming Cinnamomum verum can cause an increase in blood flow, leading to a headache.
- Experiencing Dizziness: Cinnamomum verum oil ingestion causes a drop in blood pressure leading to dizziness due to its vasodilatory properties.
- Allergic Reaction Occurring: Contact dermatitis, urticaria, and respiratory distress occur in individuals sensitized to Cinnamomum verum.
- Hypotension Developing: Cinnamomum verum ingestion lowers blood pressure, leading to hypotension.
- Increased Bleeding Risk: Cinnamomum verum may interact with anticoagulant medications, increasing the risk of bleeding.
- Seizures Triggered: High doses of Cinnamomum verum essential oil can cause seizures due to the presence of eugenol and other neurotoxic compounds.
What are the precautions to take before using Cinnamomum verum medicinally?
The precautions to take before using Cinnamomum verum medicinally are consulting a doctor before use, especially for individuals with pre-existing health conditions.
Pregnant and breastfeeding women should avoid using Cinnamomum verum as it may stimulate uterine contractions and affect milk production. Monitoring blood sugar levels is crucial, as Cinnamomum verum can lower blood glucose levels and interact with diabetes medication. Using Cinnamomum verum in moderation is essential, as excessive consumption can cause liver and kidney damage.
Individuals with diabetes should avoid using Cinnamomum verum with their diabetes medication, as it can enhance the hypoglycemic effect, and those with allergies should be cautious when using Cinnamomum verum, as it can cause skin irritation.
The most important precautions you must take before using Cinnamomum verum for medicinal purposes are listed below, along with a brief explanation.
- Consult Doctor Before Use: Cinnamomum verum may interact with medications, exacerbate conditions such as diabetes and low blood pressure
- Avoid In Pregnancy And Breastfeeding: Cinnamomum verum essential oil stimulates uterine contractions, potentially inducing miscarriage or premature birth.
- Monitor Blood Sugar Levels: Regulate blood sugar levels in individuals with diabetes due to Cinnamomum verum's hypoglycemic effect
- Use In Moderation: High doses may cause liver damage; excessive consumption can lead to stomach upset.
- Avoid With Diabetes Medication: Cinnamomum verum may lower blood sugar levels, potentially interfering with diabetes medication.
- Be Cautious With Allergies: Individuals with skin or respiratory allergies to certain plants in the Lauraceae family may experience an allergic reaction to Cinnamomum verum.
- Do Not Use Essential Oil Undiluted: Using Cinnamomum verum essential oil undiluted may cause skin irritation and other adverse effects due to its high concentration of cinnamaldehyde.
- Avoid In Liver And Kidney Disease: Cinnamomum verum is contraindicated in patients with liver and kidney disease due to potential toxicity.
- Monitor Blood Pressure: High doses of Cinnamomum verum may lower blood pressure too much.
- Use With Caution In Children: Cinnamomum verum essential oil may cause skin irritation, allergic reactions or other adverse effects in children due to its high eugenol content.
Are there scientific studies that prove the medical effectiveness of Cinnamomum verum?
Yes, there are several scientific studies that prove the medicianl effectiveness of Cinnamomum verum. The following is an interesting one.
According to a study published by "Journal of food science and technology", Cinnamomum verum has been found to possess significant antifungal and antioxidant potential. The study revealed that the leaf oils of Cinnamomum verum exhibited strong to moderate antifungal activity, reaching 100% efficacy in certain oils and above 70% in others. Furthermore, Cinnamomum verum was found to have an inhibitory concentration higher than 80% in antioxidant evaluation, indicating its potential as a functional and nutraceutical food supplement.
