Chrysanthemum Morifolium Benefits
Chrysanthemum morifolium, commonly known as the flower of longevity, is a plant that has been revered for centuries for its numerous health benefits.
The extract of this plant has been shown to have anti-inflammatory properties, which can help alleviate symptoms of arthritis, reduce fever, and even alleviate menstrual cramps, making it easier to manage everyday activities.
Additionally, its antioxidant properties can help protect against cell damage, promote cardiovascular health, and even support the immune system, allowing you to stay energized and focused throughout the day.
By incorporating Chrysanthemum morifolium into your daily routine, whether through tea, supplements, or topical application, you can experience improved overall well-being, reduced stress, and a more radiant complexion.
Below there's a list of the 9 best health benefits of chrysanthemum morifolium.
- 1. Reduces inflammation
- 2. Lowers blood pressure
- 3. Fights cancer cells
- 4. Fights viral infections
- 5. Fights bacterial infections
- 6. Prevents respiratory issues
- 7. Reduces anxiety levels
- 8. Treats skin irritation
- 9. Treats eye problems
1. Reduces inflammation
Chrysanthemum morifolium reduces inflammation because it contains bioactive constituents such as flavonoids, phenolic acids, and terpenoids.
These compounds, including rutin, quercetin, and kaempferol, have anti-inflammatory properties that help alleviate conditions like arthritis, gout, and eczema.
The anti-inflammatory effects of chrysanthemum morifolium can also provide relief from menstrual cramps, joint pain, and other inflammatory-related ailments.
By reducing inflammation, chrysanthemum morifolium may help prevent chronic diseases such as cardiovascular disease and cancer.
2. Lowers blood pressure
Chrysanthemum morifolium lowers blood pressure because it contains bioactive constituents such as flavonoids, particularly quercetin and kaempferol, as well as phenolic acids like caffeic acid and ferulic acid, which exhibit vasodilatory and antioxidant properties.
These compounds help to relax blood vessels, reduce blood vessel resistance, and inhibit the activity of angiotensin-converting enzyme (ACE), ultimately contributing to lower blood pressure.
This benefit is particularly relevant for individuals suffering from hypertension, atherosclerosis, and cardiovascular diseases such as coronary artery disease and heart failure.
Regular consumption of Chrysanthemum morifolium, often in the form of tea or supplements, may help alleviate symptoms associated with these conditions, promoting overall cardiovascular health and well-being.
3. Fights cancer cells
Chrysanthemum morifolium fights cancer cells because of its rich content of bioactive constituents such as flavonoids, alkaloids, and terpenoids, which have been shown to exhibit anti-cancer properties.
The plant's ability to inhibit the growth and proliferation of cancer cells is attributed to the presence of flavonoids like quercetin and luteolin, as well as alkaloids like chrysophanol.
This health benefit is particularly relevant in the relief of ailments such as breast cancer, prostate cancer, and colon cancer, which are often associated with oxidative stress and inflammation.
By consuming chrysanthemum morifolium or its extracts, individuals may experience a reduction in cancer cell growth and improved overall health.
4. Fights viral infections
Chrysanthemum morifolium fights viral infections because of its rich content of bioactive constituents, including flavonoids, terpenoids, and phenolic acids, which exhibit potent antiviral properties.
These compounds, such as quercetin, kaempferol, and ursolic acid, have been shown to inhibit the replication of various viruses, including the influenza virus and the herpes simplex virus.
The antiviral properties of Chrysanthemum morifolium make it an effective remedy for relieving symptoms associated with viral infections, such as the common cold, flu, and fever, as well as herpes and other viral skin infections.
By harnessing the power of its bioactive constituents, Chrysanthemum morifolium offers a natural and effective way to combat viral infections and promote overall health.
5. Fights bacterial infections
Chrysanthemum morifolium fights bacterial infections because it contains a variety of bioactive constituents such as flavonoids, sesquiterpenes, and polyphenols, particularly luteolin, apigenin, and chrysosplenol D, which exhibit antibacterial properties.
These compounds can inhibit the growth of bacteria and prevent the development of infections, making it effective in relieving ailments such as urinary tract infections, pneumonia, and skin infections.
The antibacterial activity of chrysanthemum morifolium has been attributed to its ability to disrupt bacterial cell membranes and inhibit the production of toxins.
By harnessing the power of these bioactive constituents, chrysanthemum morifolium offers a natural solution for fighting bacterial infections and promoting overall health.
6. Prevents respiratory issues
Chrysanthemum morifolium prevents respiratory issues because it contains bioactive constituents such as flavonoids, triterpenoids, and sesquiterpenoids, which have been shown to possess anti-inflammatory and antioxidant properties that help alleviate respiratory problems.
These constituents, including luteolin and apigenin, have been found to inhibit the production of pro-inflammatory mediators, thus reducing inflammation and oxidative stress in the respiratory system.
The health benefits of Chrysanthemum morifolium are particularly effective in relieving symptoms of bronchitis, asthma, and chronic obstructive pulmonary disease (COPD), as well as allergic rhinitis and sinusitis.
By reducing inflammation and oxidative stress, Chrysanthemum morifolium helps to protect the respiratory system and prevent issues such as wheezing, coughing, and shortness of breath.
7. Reduces anxiety levels
Chrysanthemum morifolium reduces anxiety levels because it contains bioactive constituents such as flavonoids, phenolic acids, and sesquiterpenes, which have been shown to possess anxiolytic properties.
The flavonoids present in this plant, including kaempferol and quercetin, have been found to have a calming effect on the nervous system, while the phenolic acids may help reduce inflammation in the brain, which is often associated with anxiety.
Chrysanthemum morifolium has been traditionally used to alleviate symptoms of anxiety-related disorders, such as generalized anxiety disorder, post-traumatic stress disorder (PTSD), and insomnia, which are often characterized by excessive worry, restlessness, and difficulty falling asleep.
The anxiolytic effects of Chrysanthemum morifolium may also be beneficial in managing symptoms of menopausal hot flashes and migraines, which are often exacerbated by anxiety.
8. Treats skin irritation
Chrysanthemum morifolium treats skin irritation because it contains bioactive constituents such as flavonoids, particularly kaempferol and quercetin, as well as triterpenoids and sesquiterpenes like 11,12-dihydro-11-(3-methyl-2-butenyl)-2,8-dioxo-2H-tropyanium.
These compounds have anti-inflammatory and antioxidant properties that help to soothe and calm irritated skin.
Chrysanthemum morifolium is often used to relieve various skin conditions, such as eczema, acne, and dermatitis, which can be caused by factors like allergic reactions, bacterial or fungal infections, and environmental stressors.
By reducing inflammation and promoting wound healing, chrysanthemum morifolium extracts can provide relief from skin irritation and promote a healthy, balanced skin ecosystem.
9. Treats eye problems
Chrysanthemum morifolium treats eye problems because it is rich in bioactive constituents such as flavonoids, phenolic acids, and triterpenoids that possess anti-inflammatory, antioxidant, and immunomodulatory properties.
These compounds help to alleviate symptoms of eye-related disorders such as conjunctivitis, dry eye, and cataracts by reducing inflammation, protecting the eyes from oxidative damage, and regulating the immune response.
The bioactive constituents in Chrysanthemum morifolium, including quercetin, kaempferol, and astragalain, have been shown to have a positive effect on eye health by reducing the risk of age-related macular degeneration and improving vision.
Regular consumption of Chrysanthemum morifolium tea or extracts may help to relieve eye problems and promote overall eye health.