By Leen Randell
Updated: Jul 07, 2024
10 Health Benefits Of Calendula Arvensis (Pot Marigold)
Calendula arvensis, also known as pot marigold, has health benefits such as anti-inflammatory and antimicrobial properties, making it effective in treating wounds, skin irritations, and infections.
Its medicinal properties, including flavonoids and triterpenoids, contribute to its ability to soothe and protect the skin, promoting healing and reducing pain.
For instance, topical application of pot marigold can help alleviate eczema symptoms, while its antibacterial properties can prevent the spread of infections, ultimately improving skin health and quality of life.
This article explains in details the 10 best health benefits of Calendula arvensis.
1. Soothes skin irritations
Calendula arvensis soothes skin irritations because of its exceptional anti-inflammatory and antioxidant properties.
The plant's extract contains flavonoids and sesquiterpenes, which help reduce redness, swelling, and itching caused by skin irritations, such as eczema, acne, and minor cuts and scrapes.
Additionally, calendula's antimicrobial properties prevent infections and promote wound healing, making it an effective natural remedy for soothing and calming irritated skin.
2. Heals wounds rapidly
Calendula arvensis heals wounds rapidly because of its impressive array of therapeutic properties.
The plant's flowers, leaves, and seeds contain anti-inflammatory compounds that reduce swelling and promote blood clotting, facilitating the natural healing process.
Additionally, calendula's antimicrobial and antioxidant properties help to prevent infection and promote tissue regeneration, resulting in accelerated wound closure and improved overall recovery.
3. Relieves sunburns quickly
Calendula arvensis relieves sunburns quickly because of its potent anti-inflammatory and antioxidant properties.
The plant's extracts have been shown to reduce redness, swelling, and pain associated with sunburns. When applied topically, calendula oil or cream helps to soothe and calm the skin, promoting a faster healing process and reducing the risk of further irritation.
Its natural astringent and antiseptic properties also help to prevent infection and promote a healthy, glowing complexion.
4. Treats acne effectively
Calendula arvensis treats acne effectively because of its impressive anti-inflammatory and antimicrobial properties.
The plant's extracts have been shown to reduce redness and swelling associated with acne, while also inhibiting the growth of Propionibacterium acnes bacteria, a common cause of acne.
Additionally, calendula's soothing and regenerative effects help to speed up the healing process, leaving the skin looking healthy and radiant.
5. Fades scars naturally
Calendula arvensis fades scars naturally because of its remarkable healing properties.
The plant's extract contains triterpenoids, which have been shown to accelerate the process of wound healing and improve the appearance of scars.
When applied topically, calendula cream can help to reduce the appearance of scars by promoting collagen synthesis and improving skin elasticity, ultimately leaving the skin looking smoother and more radiant.
6. Reduces inflammation sharply
Calendula arvensis reduces inflammation sharply because of its potent flavonoid and terpenoid compounds.
These bioactive molecules inhibit the production of pro-inflammatory enzymes, thereby suppressing the inflammatory response. Additionally, the antioxidants present in Calendula arvensis help to neutralize free radicals, further reducing the oxidative stress that can exacerbate inflammation.
This dual mechanism of action allows Calendula arvensis to effectively calm inflammation, making it a valuable natural remedy for various inflammatory conditions.
7. Eases eczema symptoms
Calendula arvensis eases eczema symptoms because of its impressive anti-inflammatory and antimicrobial properties.
The plant's flavonoids and terpenoids have been shown to soothe itchy and inflamed skin, reducing redness and discomfort. Additionally, calendula's antimicrobial compounds help to prevent secondary infections that can exacerbate eczema symptoms, promoting a faster recovery and a reduction in symptoms.
This natural remedy has been used for centuries to calm and comfort itchy, dry skin, making it a popular choice for managing eczema.
8. Helps ulcers recover
Calendula arvensis helps ulcers recover because of its potent anti-inflammatory and antimicrobial properties.
The plant's extract has been shown to reduce inflammation and promote wound healing, which is particularly beneficial for ulcers that can become chronic and difficult to treat.
Additionally, calendula's antimicrobial properties help to combat the underlying infections that can contribute to ulcer formation, allowing the wound to heal more efficiently.
9. Relaxes digestive issues
Calendula arvensis relaxes digestive issues because its unique composition of flavonoids, terpenoids, and other bioactive compounds have a soothing effect on the gut lining.
This anti-inflammatory response helps reduce irritation and inflammation in the digestive tract, alleviating symptoms such as bloating, cramps, and diarrhea.
Additionally, pot marigold's mucilaginous properties create a protective barrier, coating and calming the digestive tract, promoting a healthy gut microbiome and overall digestive well-being.
10. Supports liver function
Calendula arvensis supports liver function because of its rich antioxidant and anti-inflammatory properties.
The flavonoids and phenolic acids present in its flowers and leaves have been shown to protect the liver cells from damage and oxidative stress, thereby promoting detoxification and improving overall liver health.
This natural support can help to reduce the risk of liver-related disorders and diseases, making pot marigold a valuable herb for maintaining a healthy liver.