13 Best Herbal Essential Oils For Taste Changes
Herbal essential oils for Taste changes are a type of natural remedy used to address alterations in taste perception, often caused by various medical conditions, medications, or nutritional deficiencies.
These oils have been found to have numerous benefits in treating taste changes, including improving taste acuity, reducing bitter taste perception, and enhancing overall flavor appreciation.
Certain herbal essential oils such as peppermint, ginger, lemongrass, and chamomile have been effective in treating taste changes due to their anti-inflammatory and antioxidant properties, while others like frankincense, myrrh, and thyme have antimicrobial properties that may help alleviate taste disturbances caused by infections or inflammation.
Additionally, oils like anise, fennel, and coriander have been used to stimulate digestion and alleviate taste changes related to digestive issues.
According to "Acta scientiarum polonorum. Technologia alimentaria", essential oils for taste changes such as peppermint oil can enhance the flavor and body and texture of cheese, making it more palatable and increasing its acceptance among consumers.
Below there's a list of the 13 best herbal essential oils for taste changes.
- 1. Zingiber officinale essential oils
- 2. Mentha x piperita essential oils
- 3. Elettaria cardamomum essential oils
- 4. Rosmarinus officinalis essential oils
- 5. Foeniculum vulgare essential oils
- 6. Cinnamomum verum essential oils
- 7. Curcuma longa essential oils
- 8. Lavandula angustifolia essential oils
- 9. Glycyrrhiza glabra essential oils
- 10. Cuminum cyminum essential oils
- 11. Coriandrum sativum essential oils
- 12. Salvia officinalis essential oils
- 13. Thymus vulgaris essential oils
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1. Zingiber officinale essential oils
Zingiber officinale essential oils, also known as ginger essential oil, have been traditionally used to treat taste changes ailment, also known as dysgeusia, due to its anti-inflammatory, antioxidant, and anti-nausea properties.
The bioactive constituents, including gingerols and shogaols, help to reduce inflammation and alleviate nausea, which can contribute to the loss of taste.
By reducing inflammation and nausea, Zingiber officinale essential oils can help to restore the sense of taste and smell, allowing individuals to regain their normal taste perception.
The benefits of using Zingiber officinale essential oils for treating taste changes ailment include improved taste perception, reduced nausea and inflammation, and a natural and non-invasive approach to managing this condition.
Related Study
According to "Journal of ethnopharmacology", Zingiber officinale essential oils for taste changes, although not directly mentioned, have been traditionally used to cure various diseases including nausea and vomiting, which implies that they may have a beneficial effect on taste changes.
2. Mentha x piperita essential oils
Mentha x piperita essential oils, derived from the peppermint plant, have been traditionally used to treat dysgeusia, a condition characterized by an altered or distorted sense of taste.
The analgesic and anti-inflammatory properties of this herbal preparation help to alleviate the symptoms of dysgeusia by reducing inflammation and soothing the mucous membranes in the mouth and throat.
The bioactive constituents of Mentha x piperita essential oils, including menthol, menthone, and limonene, contribute to its therapeutic effects by providing a cooling sensation and reducing the sensation of pain.
Regular use of Mentha x piperita essential oils has been shown to provide relief from dysgeusia symptoms and restore a normal sense of taste.
Related Study
According to "Journal of ethnopharmacology", Mentha x piperita essential oils, also known as peppermint oil, may contribute to the cooling sensation, which is one of the chemosensory qualities associated with an orally applied botanical drug being also used for food.
3. Elettaria cardamomum essential oils
Elettaria cardamomum essential oils, derived from the seeds of the cardamom plant, have been traditionally used to treat the taste changes ailment, also known as ageusia or dysgeusia.
The antiseptic, anti-inflammatory, and antioxidant properties of this herbal preparation help to soothe the oral mucosa and restore the sense of taste.
The bioactive constituents, including limonene, linalool, and alpha-terpineol, in Elettaria cardamomum essential oils have been found to possess antimicrobial and anti-inflammatory properties, which aid in healing the oral lesions and restoring the taste buds.
The benefits of using Elettaria cardamomum essential oils to treat taste changes include improved taste perception, reduced inflammation, and enhanced overall oral health.
4. Rosmarinus officinalis essential oils
Rosmarinus officinalis essential oils have been traditionally used to treat the taste changes ailment, commonly known as ageusia or hypogeusia, by stimulating the olfactory senses and promoting the regeneration of taste buds.
The bioactive constituents of this herbal preparation, including camphor, borneol, and bornyl acetate, have been found to possess anti-inflammatory and antioxidant properties that help to reduce inflammation and oxidative stress in the mouth and tongue.
The anti-inflammatory properties of Rosmarinus officinalis essential oils help to reduce the inflammation of the taste buds, thereby restoring the sense of taste.
The benefits of using Rosmarinus officinalis essential oils to treat taste changes include improved taste perception, reduced symptoms of ageusia, and enhanced overall oral health.
5. Foeniculum vulgare essential oils
Foeniculum vulgare essential oils, also known as anise or fennel oil, have been traditionally used to treat the taste changes ailment, particularly after chemotherapy or radiation therapy.
The analgesic, anti-inflammatory, and antioxidant properties of this herbal preparation help to alleviate the symptoms of taste changes, including loss of taste, dry mouth, and metallic taste.
The bioactive constituents of Foeniculum vulgare essential oils, such as anethole, limonene, and beta-pinene, contribute to its therapeutic effects by reducing inflammation, promoting saliva production, and enhancing the sense of taste.
The use of Foeniculum vulgare essential oils has been associated with numerous benefits, including improved taste perception, reduced symptoms of taste changes, and enhanced quality of life for patients undergoing cancer treatment.
6. Cinnamomum verum essential oils
Cinnamomum verum essential oils, derived from the bark of the Cinnamomum verum tree, possess anti-inflammatory, antioxidant, and antimicrobial properties that help to treat the taste changes ailment.
The bioactive constituents of Cinnamomum verum essential oils, including cinnamaldehyde, eugenol, and linalool, have been found to have a positive impact on the taste buds, reducing inflammation and promoting the regeneration of taste cells.
This herbal preparation helps to treat the taste changes ailment by improving taste perception, reducing bitterness, and enhancing flavor, thereby restoring the normal taste experience.
The benefits of using Cinnamomum verum essential oils to treat the taste changes ailment include improved taste perception, reduced risk of nutritional deficiencies, and enhanced overall quality of life.
Related Study
According to the study, Cinnamomum verum essential oils, particularly those with high eugenol content, may have antioxidant potential which could be beneficial in preventing taste changes associated with oxidative stress.
7. Curcuma longa essential oils
Curcuma longa essential oils have been traditionally used to treat the taste changes ailment, also known as ageusia, which is a loss of taste sensation.
The properties of Curcuma longa essential oils that help to treat this ailment include its anti-inflammatory, antimicrobial, and antioxidant properties.
The bioactive constituents of Curcuma longa essential oils, such as curcumin, demethoxycurcumin, and bisdemethoxycurcumin, help to reduce inflammation and oxidative stress in the taste buds, thereby restoring taste sensation.
The benefits of using Curcuma longa essential oils to treat ageusia include improved taste sensation, reduced inflammation, and enhanced overall health and well-being.
8. Lavandula angustifolia essential oils
Lavandula angustifolia essential oils have been traditionally used to treat the taste changes ailment, also known as metallic or bitter taste in the mouth.
The antiseptic, anti-inflammatory, and antioxidant properties of this herbal preparation help to soothe and protect the mucous membranes in the mouth and throat, reducing the unpleasant taste sensation.
The bioactive constituents of Lavandula angustifolia essential oils, including linalool and linalyl acetate, possess antimicrobial and anti-inflammatory properties that help to alleviate the symptoms of taste changes.
By using Lavandula angustifolia essential oils, individuals can benefit from a reduction in the unpleasant taste sensation, improved oral health, and enhanced overall well-being.
9. Glycyrrhiza glabra essential oils
Glycyrrhiza glabra essential oils, derived from the roots of the licorice plant, have been traditionally used to treat taste changes ailments, such as bitter or metallic tastes in the mouth.
The anti-inflammatory and antioxidant properties of this herbal preparation help to soothe and calm the mucous membranes, thereby alleviating the unpleasant taste sensations.
The bioactive constituents of Glycyrrhiza glabra essential oils, including glycyrrhizin, flavonoids, and saponins, contribute to its therapeutic effects by reducing inflammation and promoting the health of the oral mucosa.
Regular use of Glycyrrhiza glabra essential oils has been found to provide relief from taste changes ailments, restoring a normal sense of taste and improving overall oral health.
10. Cuminum cyminum essential oils
Cuminum cyminum essential oils, also known as cumin oil, have been traditionally used to treat the taste changes ailment, also known as dysgeusia, which can be caused by various factors such as chemotherapy, radiation, or certain medications.
The essential oil of Cuminum cyminum contains bioactive constituents like carvone, limonene, and beta-pinene, which have been found to have antioxidant, anti-inflammatory, and antimicrobial properties, helping to alleviate the symptoms of taste changes.
The properties of cumin oil help to restore the sense of taste by reducing oxidative stress and inflammation in the oral cavity, thereby improving the overall taste and smell.
By using cumin oil, individuals suffering from taste changes can benefit from its potential to restore their sense of taste and smell, improving their overall quality of life.
11. Coriandrum sativum essential oils
Coriandrum sativum essential oils, derived from the seeds of the coriander plant, have been traditionally used to treat taste changes ailment, also known as dysgeusia.
The bioactive constituents of coriander essential oil, including linalool and geranyl acetate, help to restore the sense of taste by reducing inflammation and oxidative stress in the oral cavity.
The antiseptic and anti-inflammatory properties of coriander essential oil also help to treat the underlying cause of dysgeusia, which is often caused by infections or irritation of the mouth and throat.
By using coriander essential oil, individuals can experience benefits such as improved taste sensation, reduced nausea, and enhanced overall well-being.
12. Salvia officinalis essential oils
Salvia officinalis essential oils, derived from the leaves of the sage plant, have been traditionally used to treat taste changes ailments, particularly in cases of age-related taste loss and altered taste sensations.
The antimicrobial and antioxidant properties of Salvia officinalis essential oils help to reduce inflammation and kill bacteria in the mouth, which can contribute to taste changes.
The bioactive constituents of Salvia officinalis essential oils, including camphor, borneol, and thujone, have been shown to have anti-inflammatory and antioxidant effects, which can help to alleviate taste changes.
The benefits of using Salvia officinalis essential oils to treat taste changes ailments include improved taste sensation, reduced inflammation, and enhanced overall oral health.
13. Thymus vulgaris essential oils
Thymus vulgaris essential oils, also known as thyme oil, have been traditionally used to treat changes in taste and smell due to various health conditions.
The antiseptic and antimicrobial properties of thymol and carvacrol, bioactive constituents of thymus vulgaris essential oils, help to eliminate underlying infections that may be contributing to taste changes.
By reducing inflammation and promoting a healthy gut microbiome, thymus vulgaris essential oils can help to restore normal taste and smell function.
The benefits of using thymus vulgaris essential oils to treat taste changes include reduced symptoms, improved digestion, and a boost in the immune system.
Related Study
According to "Acta biologica Hungarica", Thymus vulgaris essential oils for taste changes have a pleasant flavour effect and can enhance the flavour of fried meat.