7 Best Herbal Teas For Queasy Stomach
Herbal teas for queasy stomach are a type of herbal remedy that is used to alleviate nausea, indigestion, and other stomach-related issues.
These teas are made from various herbs and plants that have natural properties to calm the stomach and reduce symptoms of queasiness.
Some examples of herbal teas that can be used to treat a queasy stomach include peppermint tea, which helps to soothe the digestive system and reduce nausea; ginger tea, which has anti-inflammatory properties to calm the stomach; chamomile tea, which promotes relaxation and reduces anxiety; licorice root tea, which has anti-inflammatory properties to soothe the stomach; fennel tea, which aids digestion and reduces gas; dandelion tea, which supports liver function and reduces bloating; and lemon balm tea, which has a calming effect on the digestive system.
Overall, herbal teas for queasy stomach offer a natural and effective way to manage nausea and other stomach-related issues without the side effects associated with prescription medications.
According to this study, teas for queasy stomach, specifically green tea, may be an effective remedy as it was found to significantly improve diarrhea and reduce hospital stay in children suffering from viral gastroenteritis.
Below there's a list of the 7 best herbal teas for queasy stomach.
- 1. Zingiber officinale teas
- 2. Glycyrrhiza glabra teas
- 3. Foeniculum vulgare teas
- 4. Ginkgo biloba teas
- 5. Cinchona officinalis teas
- 6. Lavandula angustifolia teas
- 7. Mentha x piperita teas
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1. Zingiber officinale teas
Zingiber officinale teas, also known as ginger tea, have been traditionally used to treat queasy stomach ailments due to their anti-inflammatory and digestive properties.
The active compounds present in ginger tea, such as gingerols and shogaols, help to alleviate nausea and vomiting by inhibiting the activity of stomach contractions and reducing inflammation in the digestive tract.
The bioactive constituents, including 6-gingerol and 6-shogaol, have been shown to have anti-emetic effects, making ginger tea a popular natural remedy for morning sickness and other stomach-related issues.
Regular consumption of ginger tea has been found to provide relief from queasy stomach ailments, promoting digestive comfort and overall well-being.
Related Study
According to "Alternative therapies in health and medicine", Zingiber officinale teas for queasy stomach may be effective in providing relief from nausea and vomiting in pregnant women, as evidenced by a clinical trial where 77% of participants showed at least a 4-point improvement on the nausea scale after taking 1 tablespoon of ginger syrup mixed in water 4 times daily for 9 days.
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2. Glycyrrhiza glabra teas
Glycyrrhiza glabra teas, also known as licorice root tea, have been traditionally used to treat queasy stomach ailments due to their soothing and anti-inflammatory properties.
This herbal preparation helps to treat queasy stomach by reducing inflammation in the digestive tract and alleviating symptoms such as nausea and vomiting.
The bioactive constituents of licorice root tea, including glycyrrhizin and flavonoids, have been shown to exhibit anti-inflammatory and antioxidant activities that contribute to its therapeutic effects.
The benefits of using Glycyrrhiza glabra teas to treat queasy stomach ailments include providing quick relief from symptoms, promoting digestive health, and supporting the healing of the stomach lining.
Related Study
According to the study, Glycyrrhiza glabra teas may have potential anti-ulcer activity and could be used to prevent or cure peptic ulcers caused by various factors, including those contributing to a queasy stomach.
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3. Foeniculum vulgare teas
Foeniculum vulgare teas, also known as fennel tea, have been traditionally used to treat queasy stomach ailments due to its carminative and antispasmodic properties.
The bioactive constituents, including anethole, fenchone, and limonene, help to relax the muscles in the stomach, reduce inflammation, and ease digestive discomfort.
By stimulating digestion and reducing symptoms such as bloating and nausea, fennel tea helps to alleviate queasy stomach ailments, providing relief and promoting overall digestive health.
The benefits of using fennel tea to treat queasy stomach ailments include its natural and non-invasive approach, making it a popular choice for those seeking a holistic remedy for digestive issues.
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4. Ginkgo biloba teas
Ginkgo biloba teas have been traditionally used to treat queasy stomach ailments due to their properties of reducing inflammation and improving blood flow to the digestive system.
The bioactive constituents, including flavonoids and terpenoids, help to soothe the stomach and alleviate nausea by inhibiting the release of serotonin and other neurotransmitters that can trigger queasiness.
Regular consumption of Ginkgo biloba teas may also help to regulate digestion, reduce stress, and promote overall gut health, thereby alleviating symptoms of queasy stomach.
The benefits of using Ginkgo biloba teas for treating queasy stomach include improved digestion, reduced nausea, and enhanced overall well-being.
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5. Cinchona officinalis teas
Cinchona officinalis teas have been traditionally used to treat queasy stomach ailments due to their anti-inflammatory and antispasmodic properties, which help to soothe and calm the stomach muscles.
The bioactive constituents of Cinchona officinalis, including alkaloids and glycosides, particularly quinine and cinchonine, exhibit antimalarial and anti-inflammatory effects that aid in reducing nausea and stomach discomfort.
By reducing inflammation and alleviating stomach spasms, Cinchona officinalis teas provide relief from queasy stomach symptoms, making it a natural remedy for stomach upset.
The benefits of using Cinchona officinalis teas to treat queasy stomach ailments include reduced nausea, improved digestion, and a calming effect on the stomach, promoting overall well-being.
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6. Lavandula angustifolia teas
Lavandula angustifolia teas have been traditionally used to treat queasy stomach ailments due to their soothing and calming properties that help to ease digestive discomfort.
This herbal preparation contains bioactive constituents such as linalool and linalyl acetate, which have anti-inflammatory and antispasmodic effects that help to reduce nausea and vomiting.
By promoting relaxation and reducing stress, Lavandula angustifolia teas help to calm the stomach and alleviate queasy stomach symptoms, providing relief from morning sickness and digestive discomfort.
The benefits of using Lavandula angustifolia teas to treat queasy stomach ailments include a reduction in nausea and vomiting, improved digestion, and a sense of calm and relaxation.
Related Study
According to "Oxidative medicine and cellular longevity", Lavandula angustifolia teas have been shown to possess significant spasmolytic effect, which can help alleviate queasy stomach by relaxing smooth muscles in the gastrointestinal tract.
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7. Mentha x piperita teas
Mentha x piperita teas, also known as peppermint tea, have been traditionally used to treat queasy stomach ailments due to their carminative and anti-inflammatory properties.
The bioactive constituents of peppermint tea, including menthol and menthone, help to relax the muscles in the stomach and reduce nausea.
By acting as an antispasmodic agent, peppermint tea helps to ease digestive discomfort and alleviate symptoms of queasiness.
Regular consumption of peppermint tea has been found to provide relief from queasy stomach ailments and promote overall digestive health.
Related Study
According to "Current pharmaceutical biotechnology", Mentha x piperita teas for queasy stomach may be beneficial as Mentha was found to be one of the most efficient herbal agents in the management of visceral hypersensitivity (VH) through modulation of the mRNA expression of transient receptor potential vanilloid type-1 (TRPV1) and suppression of 5-hydroxytryptamine 3 (5-HT3) or the serotonin receptors.