10 Best Herbal Lozenges For Premenstrual Syndrome
Herbal lozenges for Premenstrual syndrome are small, dissolvable tablets made from natural herbs and plants that are designed to ease the symptoms of PMS, a hormonal disorder that affects many women before their menstrual period.
These lozenges have been shown to provide several benefits, including reducing bloating, cramping, and mood swings, as well as improving sleep and energy levels.
Examples of herbal lozenges used to treat PMS include those containing Peppermint to soothe cramps, Ginger to reduce inflammation, Chamomile to promote relaxation, Dandelion root to alleviate bloating, and Passionflower to calm anxiety, as well as those with Licorice root, Red Clover, and Dong Quai to balance hormones.
By incorporating these natural remedies into their daily routine, women can find relief from the uncomfortable symptoms of PMS and enjoy a more comfortable and peaceful period.
Below there's a list of the 10 best herbal lozenges for premenstrual syndrome.
- 1. Valeriana officinalis lozenges
- 2. Avena sativa lozenges
- 3. Lavandula angustifolia lozenges
- 4. Zingiber officinale lozenges
- 5. Melissa officinalis lozenges
- 6. Ginkgo biloba lozenges
- 7. Angelica archangelica lozenges
- 8. Vitex agnus-castus lozenges
- 9. Paeonia lactiflora lozenges
- 10. Hypericum perforatum lozenges
1. Valeriana officinalis lozenges
Valeriana officinalis lozenges have been traditionally used to treat premenstrual syndrome (PMS) due to their sedative and anxiolytic properties, which help to alleviate symptoms such as anxiety, irritability, and restlessness.
The bioactive constituents of Valeriana officinalis, including valerenic acid, isovaleric acid, and valepotriates, are believed to contribute to its therapeutic effects by modulating the activity of the central nervous system and reducing stress and anxiety.
By promoting relaxation and reducing symptoms of anxiety and depression, Valeriana officinalis lozenges can help to improve the overall quality of life for women experiencing PMS.
Regular use of Valeriana officinalis lozenges may also lead to a reduction in symptoms of PMS, including bloating, breast tenderness, and mood swings, making it a valuable natural remedy for managing this condition.
2. Avena sativa lozenges
Avena sativa lozenges have been traditionally used to alleviate symptoms associated with premenstrual syndrome (PMS), a condition characterized by mood swings, bloating, and breast tenderness.
The anti-inflammatory and anxiolytic properties of Avena sativa lozenges help to treat this ailment by reducing stress and anxiety levels, promoting relaxation, and soothing the nervous system.
The bioactive constituents of Avena sativa lozenges, including avenanthramides and ferulic acid, play a crucial role in reducing inflammation and oxidative stress, which in turn helps to alleviate PMS symptoms.
By using Avena sativa lozenges, individuals can benefit from a natural and non-invasive approach to managing PMS symptoms, promoting overall well-being and quality of life.
3. Lavandula angustifolia lozenges
Lavandula angustifolia lozenges have been traditionally used to treat the premenstrual syndrome (PMS) ailment due to their calming and anti-anxiety properties, which help to alleviate symptoms such as mood swings, irritability, and anxiety.
The bioactive constituents of Lavandula angustifolia, including linalool and linalyl acetate, have been shown to have a sedative effect on the nervous system, reducing stress and promoting relaxation.
By promoting relaxation and reducing anxiety, Lavandula angustifolia lozenges help to alleviate the physical and emotional symptoms associated with PMS, providing relief and improving overall well-being.
The benefits of using Lavandula angustifolia lozenges to treat PMS include reduced symptoms, improved mood, and enhanced quality of life.
4. Zingiber officinale lozenges
Zingiber officinale lozenges are a herbal preparation that has been traditionally used to treat premenstrual syndrome (PMS) symptoms, such as mood swings, bloating, and anxiety.
The properties of this herbal preparation, including its anti-inflammatory and antispasmodic properties, help to ease PMS symptoms by reducing inflammation and relaxing the muscles.
The bioactive constituents of Zingiber officinale lozenges, including gingerols and shogaols, have been shown to have a positive effect on PMS symptoms by reducing prostaglandins, which contribute to the development of PMS symptoms.
The benefits of using Zingiber officinale lozenges to treat PMS include reduced symptoms, improved mood, and enhanced overall well-being.
5. Melissa officinalis lozenges
Melissa officinalis lozenges, a traditional herbal remedy, have been found to be effective in treating the premenstrual syndrome (PMS) ailment.
The properties of this herbal preparation, including its calming and anti-anxiety effects, help to alleviate symptoms such as mood swings and irritability associated with PMS.
The bioactive constituents of Melissa officinalis, including rosmarinic acid and linalool, are responsible for its therapeutic effects, which include reducing stress and promoting relaxation.
The benefits of using Melissa officinalis lozenges to treat PMS include a reduction in symptom severity, improved mood, and enhanced overall well-being.
6. Ginkgo biloba lozenges
Ginkgo biloba lozenges have been found to be beneficial in alleviating symptoms associated with premenstrual syndrome (PMS), particularly mood swings, anxiety, and breast tenderness.
The bioactive constituents of Ginkgo biloba, including flavonoids (such as quercetin and kaempferol) and terpenoids (such as bilobalide), are thought to be responsible for its therapeutic effects.
These constituents help to improve blood circulation, reduce oxidative stress, and modulate neurotransmitter activity, thereby providing relief from PMS symptoms.
The benefits of using Ginkgo biloba lozenges to treat PMS include improved mood, reduced anxiety, and enhanced overall well-being, making it a promising natural remedy for this common condition.
7. Angelica archangelica lozenges
Angelica archangelica lozenges have been traditionally used to treat the premenstrual syndrome (PMS) due to their anti-inflammatory, antispasmodic, and antioxidant properties.
The bioactive constituents of Angelica archangelica, including ferulic acid, feruloyltyramine, and beta-sitosterol, help to alleviate PMS symptoms by reducing inflammation, relaxing uterine muscles, and modulating hormonal imbalances.
By taking Angelica archangelica lozenges, women experiencing PMS may experience relief from physical symptoms such as breast tenderness, bloating, and mood swings, as well as emotional symptoms like anxiety and irritability.
The benefits of using Angelica archangelica lozenges to treat PMS include natural relief from symptoms, reduced risk of complications, and improved overall well-being.
8. Vitex agnus-castus lozenges
Vitex agnus-castus lozenges have been traditionally used to treat premenstrual syndrome (PMS) due to their anti-anxiety and anti-depressant properties, which help to alleviate symptoms such as mood swings, irritability, and breast tenderness.
The bioactive constituents of Vitex agnus-castus, including ursolic acid, rosmarinic acid, and iridoid glycosides, are believed to contribute to its therapeutic effects by regulating hormonal balance and modulating the hypothalamic-pituitary-adrenal axis.
By reducing stress and anxiety, Vitex agnus-castus lozenges help to alleviate the physical and emotional symptoms associated with PMS, leading to improved overall well-being and quality of life.
Regular use of Vitex agnus-castus lozenges has been reported to provide numerous benefits, including reduced severity and frequency of PMS symptoms, improved mood, and enhanced fertility.
9. Paeonia lactiflora lozenges
Paeonia lactiflora lozenges are a traditional herbal remedy used to alleviate symptoms associated with premenstrual syndrome (PMS).
The anti-inflammatory and antispasmodic properties of Paeonia lactiflora lozenges help to reduce menstrual cramps, breast tenderness, and mood swings that often accompany PMS.
The bioactive constituents, including paeonol and paeoniflorin, present in Paeonia lactiflora lozenges, have been shown to possess analgesic and sedative effects, contributing to their therapeutic benefits in treating PMS.
Regular consumption of Paeonia lactiflora lozenges has been found to provide relief from PMS symptoms, promoting a sense of well-being and reducing the overall impact of the condition on daily life.
10. Hypericum perforatum lozenges
Hypericum perforatum lozenges have been studied as a potential natural remedy to alleviate symptoms of premenstrual syndrome (PMS), a common gynecological condition affecting women of reproductive age.
The properties of this herbal preparation, rich in flavonoids, phenolic acids, and hyperforin, contribute to its therapeutic effects.
Hypericum perforatum lozenges help to treat PMS by modulating neurotransmitters, reducing anxiety and depression, and alleviating physical symptoms such as breast tenderness and mood swings.
The bioactive constituents of Hypericum perforatum lozenges, particularly hyperforin and hypericin, have been shown to exhibit anti-inflammatory and antioxidant properties, which may help to reduce PMS symptoms and improve overall well-being.
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