10 Best Herbal Lotions For Motion Sickness

Herbal lotions for motion sickness are natural remedies that incorporate soothing herbs such as lavender, chamomile, and peppermint to help alleviate symptoms like nausea and dizziness.

These lotions are typically applied topically to the wrists, temples, or chest, where their calming properties can be absorbed through the skin. While they are not a cure for motion sickness, they may help reduce the intensity of symptoms by promoting relaxation and easing stomach discomfort. Unlike oral medications, herbal lotions are non-invasive and often preferred by those seeking alternative or complementary treatments.

However, it is important to consult with a healthcare professional before using any herbal product, especially for children or individuals with known allergies.

1. Cinnamomum verum

Cinnamomum verum, commonly known as true cinnamon, has been traditionally used in herbal remedies for its soothing and aromatic properties.

When incorporated into herbal lotions, cinnamon can help alleviate symptoms of motion sickness by stimulating the senses and promoting a sense of calm. These lotions often contain essential oils extracted from cinnamon bark, which are believed to have a calming effect on the nervous system. Applying a diluted cinnamon-based lotion to the wrists or temples may help reduce nausea and ease the discomfort associated with motion sickness.

While more research is needed, many people find relief from motion sickness symptoms through the use of these natural, aromatic remedies.

2. Vitex agnus-castus

Vitex agnus-castus, commonly known as chaste tree, has been traditionally used in herbal medicine for its potential calming and hormonal balancing properties.

While it is not a direct treatment for motion sickness, some herbal formulations containing vitex may help alleviate nausea by supporting the body's natural stress responses. Herbal lotions infused with vitex agnus-castus are often marketed for their soothing effects, which may indirectly help ease motion sickness symptoms in some individuals. These lotions are typically applied topically to the wrists or temples, where they are believed to provide a calming influence.

However, it is important to consult with a healthcare provider before using any herbal remedy, especially for conditions like motion sickness, to ensure safety and effectiveness.

3. Ginkgo biloba

Ginkgo biloba herbal lotions are traditionally used to support circulation and cognitive function, and some people may use them for motion sickness due to their purported ability to enhance blood flow and reduce nausea.

While there is limited scientific evidence directly linking ginkgo biloba to the prevention or relief of motion sickness, its calming effects on the nervous system may help alleviate symptoms in some individuals. These lotions typically contain essential oils and extracts of the ginkgo leaf, which are believed to have antioxidant and anti-inflammatory properties. However, it is important to consult a healthcare professional before using ginkgo biloba, as it can interact with certain medications and may cause side effects in some people.

Overall, while ginkgo biloba herbal lotions may offer some comfort for motion sickness, they should not replace conventional remedies like ginger or over-the-counter motion sickness medications.

4. Mentha piperita

Mentha piperita, commonly known as peppermint, is a popular herb used in herbal lotions to help alleviate symptoms of motion sickness.

These lotions typically contain a soothing blend of peppermint oil and other calming ingredients, which can help ease nausea and dizziness caused by motion. The cooling and refreshing properties of peppermint stimulate the senses and may help distract the brain from the sensation of motion, reducing the urge to vomit. When applied to the wrists or temples, peppermint herbal lotions offer a convenient and natural remedy for those prone to motion sickness.

However, it is important to consult with a healthcare professional before using these products, especially for children or individuals with sensitive skin.

5. Lavandula angustifolia

Lavandula angustifolia, commonly known as English lavender, is often used in herbal lotions for its calming and soothing properties.

These lotions can help alleviate the symptoms of motion sickness by promoting relaxation and reducing nausea through their aromatic compounds. The essential oils in lavender are believed to interact with the central nervous system, helping to ease the dizziness and discomfort associated with motion sickness. When applied topically, lavender herbal lotions can provide a gentle, natural remedy that is easily absorbed into the skin.

For best results, these lotions are typically used before or during travel, offering a safe and aromatic alternative to conventional motion sickness treatments.

6. Echinacea purpurea

Echinacea purpurea, commonly known as purple coneflower, is traditionally used in herbal remedies for its immune-boosting properties, but it is not typically recommended for motion sickness.

While some herbal lotions containing echinacea may offer soothing effects on the skin, they do not directly address the symptoms of motion sickness such as nausea, dizziness, or vertigo. Motion sickness is primarily caused by conflicting sensory inputs, and there is no scientific evidence supporting the use of echinacea-based products for this condition. If someone experiences motion sickness, it is advisable to consult a healthcare professional for appropriate treatments.

Therefore, while echinacea purpurea herbal lotions may have other therapeutic benefits, they are not an effective remedy for motion sickness.

7. Piper methysticum

Piper methysticum, commonly known as kava, has been traditionally used in the Pacific Islands for its calming and soothing properties, and some herbal lotions infused with kava extract have been explored for their potential to alleviate symptoms of motion sickness.

These lotions are typically applied topically to the skin, often on the wrists or temples, where they are believed to help ease nausea and reduce anxiety associated with motion sickness. While scientific research on the effectiveness of kava-based lotions for motion sickness is limited, anecdotal evidence suggests that the herb's ability to relax the nervous system may contribute to a sense of calm during travel. However, it is important to note that kava can have side effects, including drowsiness and liver toxicity, so it should be used with caution and under professional guidance.

As a complementary therapy, kava-infused lotions may offer a natural alternative for those seeking relief from motion sickness without oral medication.

8. Piper nigrum

Piper nigrum, commonly known as black pepper, contains compounds like piperine that may help alleviate symptoms of motion sickness by stimulating the digestive system and improving circulation.

Herbal lotions infused with black pepper extract are sometimes used topically to ease nausea and discomfort associated with motion sickness. These lotions work by promoting a sense of warmth and stimulating the body's natural response to motion-related distress. While they are not a substitute for proven remedies like ginger or antihistamines, some people find them beneficial when applied to the wrists or temples.

However, it is important to consult a healthcare professional before using any herbal remedy, especially for prolonged or severe cases of motion sickness.

9. Zingiber officinale

Zingiber officinale, commonly known as ginger, has long been used in herbal remedies to alleviate symptoms of motion sickness.

Ginger herbal lotions are formulated with essential oils and extracts of fresh or dried ginger root, which are believed to have natural anti-nausea properties. These lotions can be applied topically to the wrists, temples, or chest to provide a calming and soothing effect. The aromatic compounds in ginger are thought to stimulate the senses and help reduce the feeling of dizziness and nausea associated with motion sickness.

While not a substitute for pharmaceutical treatments, ginger herbal lotions offer a natural and accessible alternative for those seeking relief from motion sickness symptoms.

10. Rosmarinus officinalis

Rosmarinus officinalis, commonly known as rosemary, is a fragrant herb that has been traditionally used for its calming and stimulating properties.

Rosemary herbal lotions are formulated to provide a refreshing and soothing experience, often incorporating essential oils extracted from fresh rosemary leaves. These lotions are particularly beneficial for individuals experiencing motion sickness, as the aromatic compounds may help alleviate nausea and promote a sense of well-being. The cooling sensation of the lotion can also help soothe the skin while offering a natural remedy for motion-induced discomfort.

When applied to the wrists or temples, rosemary herbal lotions can serve as a convenient and effective alternative to conventional motion sickness treatments.