9 Best Herbal Creams For Motion Sickness
Herbal creams for motion sickness are topical preparations made from natural ingredients, such as essential oils and herbs, designed to alleviate the symptoms of motion sickness.
These creams offer several benefits, including quick relief from nausea and vomiting, as well as the ability to be applied discreetly without drawing attention to oneself.
Popular examples of herbal creams used to treat motion sickness include ginger cream, peppermint cream, and lavender cream, which are effective due to their natural anti-inflammatory and calming properties, while others like lemongrass and chamomile creams also help to soothe the mind and body.
Furthermore, some herbal creams like acupressure wrist bands infused with herbs like rosemary and ginger also stimulate acupressure points to help alleviate nausea.
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Below there's a list of the 9 best herbal creams for motion sickness.
- 1. Zingiber officinale creams
- 2. Valeriana officinalis creams
- 3. Passiflora incarnata creams
- 4. Ginkgo biloba creams
- 5. Avena sativa creams
- 6. Lavandula angustifolia creams
- 7. Melissa officinalis creams
- 8. Piper nigrum creams
- 9. Foeniculum vulgare creams
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1. Zingiber officinale creams
Zingiber officinale creams have been traditionally used to treat motion sickness due to their anti-inflammatory and digestive properties, which help to alleviate nausea and vomiting associated with this ailment.
The gingerols and shogaols present in Zingiber officinale creams are known to have a sedative effect on the stomach, reducing the symptoms of motion sickness.
These bioactive constituents also exhibit anticholinergic activity, which helps to stabilize the digestive system and prevent the onset of nausea.
Regular use of Zingiber officinale creams has been reported to provide relief from motion sickness, making it a popular herbal remedy among travelers and individuals prone to motion sickness.
Related Study
According to "British journal of anaesthesia", Zingiber officinale creams for motion sickness are suggested to be effective as they favourably compared to placebo in studies, including one for seasickness.
2. Valeriana officinalis creams
Valeriana officinalis creams have been traditionally used to treat motion sickness, a common ailment experienced by individuals who travel or engage in activities that involve repetitive motion.
The antispasmodic and sedative properties of Valeriana officinalis creams help to calm the stomach and reduce the occurrence of nausea and vomiting associated with motion sickness.
The bioactive constituents of Valeriana officinalis creams, including valerenic acid and valeranone, are believed to contribute to its therapeutic effects by interacting with the body's GABA receptors and reducing anxiety and stress.
By using Valeriana officinalis creams, individuals may experience relief from motion sickness symptoms and enjoy a smoother and more comfortable travel experience.
Related Study
According to "American journal of health-system pharmacy : AJHP : official journal of the American Society of Health-System Pharmacists", Valeriana officinalis creams for motion sickness are potentially safe based on clinical trials that have studied valerian for insomnia, suggesting a possible efficacy for managing symptoms of motion sickness.
3. Passiflora incarnata creams
Passiflora incarnata creams have been used to treat motion sickness due to their calming and anti-inflammatory properties, which help to reduce nausea and vomiting associated with this ailment.
The sedative and anxiolytic effects of Passiflora incarnata creams are attributed to the presence of bioactive constituents such as flavonoids, alkaloids, and glycosides, particularly harmine and harmaline, which interact with the brain's neurotransmitters to modulate the body's response to motion.
By reducing anxiety and promoting relaxation, Passiflora incarnata creams help to alleviate the symptoms of motion sickness, making it an effective natural remedy for this condition.
The benefits of using Passiflora incarnata creams to treat motion sickness include reduced risk of side effects associated with pharmaceutical medications, improved quality of life, and a non-addictive alternative to traditional treatments.
4. Ginkgo biloba creams
Ginkgo biloba creams have been traditionally used to treat motion sickness due to their anti-inflammatory, antioxidant, and vasodilatory properties.
These properties help to reduce nausea and vomiting by improving blood flow to the brain and reducing the release of inflammatory chemicals.
The bioactive constituents present in Ginkgo biloba creams, such as flavonoids and terpenoids, have been shown to have a positive effect on the nervous system and may help to reduce the symptoms of motion sickness.
Regular use of Ginkgo biloba creams may help to alleviate motion sickness, making it a beneficial herbal preparation for individuals prone to this ailment.
5. Avena sativa creams
Avena sativa creams, derived from the oat plant, have been traditionally used to treat motion sickness due to their soothing and anti-inflammatory properties.
The calming effects of Avena sativa creams help to alleviate the symptoms of motion sickness, such as dizziness and nausea, by promoting relaxation and reducing stress.
Bioactive constituents like avenanthramides and beta-glucans in Avena sativa creams are responsible for their anti-inflammatory and antioxidant activities, which contribute to their effectiveness in treating motion sickness.
The benefits of using Avena sativa creams to treat motion sickness include their non-invasive nature, ease of use, and minimal side effects, making them a popular alternative to pharmaceutical remedies.
6. Lavandula angustifolia creams
Lavandula angustifolia creams, derived from the flowers of the lavender plant, have been traditionally used to alleviate symptoms of motion sickness.
The calming and anti-inflammatory properties of these creams help to soothe and balance the body, reducing the discomfort and nausea associated with motion sickness.
The bioactive constituents of Lavandula angustifolia, including linalool and linalyl acetate, have been shown to have a sedative and anti-emetic effect, which helps to calm the stomach and alleviate motion sickness symptoms.
The benefits of using Lavandula angustifolia creams to treat motion sickness include reduced nausea and vomiting, improved sleep quality, and a sense of relaxation and calmness.
7. Melissa officinalis creams
Melissa officinalis creams have been used to treat motion sickness due to their calming and anti-anxiety properties, which help to alleviate the symptoms of nausea and dizziness associated with this condition.
The bioactive constituents of Melissa officinalis, including linalool and linalyl acetate, are responsible for its soothing effects, which can help to reduce the frequency and severity of motion sickness episodes.
By promoting relaxation and reducing stress, Melissa officinalis creams can help to prevent motion sickness and alleviate its symptoms, providing quick relief and a sense of calm.
The benefits of using Melissa officinalis creams to treat motion sickness include reduced nausea, dizziness, and anxiety, making them a popular natural remedy for this common travel-related ailment.
8. Piper nigrum creams
Piper nigrum creams, derived from the black pepper plant, have been traditionally used to treat motion sickness due to their anti-inflammatory, antispasmodic, and carminative properties.
The herbal preparation helps to treat motion sickness by reducing nausea and vomiting, alleviating stomach discomfort, and promoting relaxation.
The bioactive constituents of piper nigrum creams, including piperine, limonene, and beta-pinene, contribute to its therapeutic effects, as they have been shown to inhibit the release of serotonin and other neurotransmitters involved in motion sickness.
The benefits of using piper nigrum creams to treat motion sickness include rapid relief from nausea and vomiting, reduced risk of dehydration and fatigue, and a non-pharmacological approach to managing the condition.
9. Foeniculum vulgare creams
Foeniculum vulgare creams have been traditionally used to treat motion sickness due to their carminative and anti-inflammatory properties, which help to alleviate nausea and vomiting associated with this ailment.
The herbal preparation's ability to reduce inflammation and relax the digestive system also contributes to its effectiveness in treating motion sickness.
The bioactive constituents of Foeniculum vulgare, including essential oils such as anethole and limonene, are responsible for its therapeutic properties, which help to calm the stomach and alleviate symptoms of motion sickness.
The benefits of using Foeniculum vulgare creams to treat motion sickness include reduced nausea and vomiting, improved digestion, and a natural and non-invasive approach to managing this common travel-related ailment.