10 Best Herbal Capsules For Motion Sickness

Herbal capsules for motion sickness are natural remedies that contain ingredients such as ginger, peppermint, and chamomile, which are known for their calming and digestive properties.

These capsules are often used as an alternative to conventional medications, offering a gentler approach for individuals who prefer or require natural treatments. They work by soothing the stomach and reducing the symptoms of nausea associated with motion sickness. Many herbal capsules are easy to take and can be used before traveling to prevent discomfort.

However, it is important to consult with a healthcare provider before use, especially for those with existing health conditions or taking other medications.

1. Ceylon cinnamon (Cinnamomum verum)

Cinnamomum verum, commonly known as true cinnamon, has been traditionally used in herbal medicine for its calming and digestive properties.

When encapsulated into herbal capsules, it may help alleviate symptoms of motion sickness by soothing the digestive system and reducing nausea. The active compounds in cinnamon, such as cinnamaldehyde and eugenol, are believed to have a mild anti-emetic effect. However, it is important to consult a healthcare professional before using cinnamon capsules for motion sickness, especially for individuals with existing health conditions or those taking medications.

While some studies suggest potential benefits, more research is needed to fully understand its efficacy and safety in this context.

2. Black pepper (Piper nigrum)

Piper nigrum, commonly known as black pepper, has been traditionally used in herbal medicine for its potential anti-nausea properties.

When formulated into herbal capsules, piper nigrum may help alleviate symptoms of motion sickness by stimulating digestive enzymes and improving gastric motility. The active compound, piperine, is believed to enhance the effectiveness of other anti-nausea agents and support the body's natural balance. These capsules are often recommended as a natural alternative to conventional motion sickness remedies, offering a convenient and easily digestible form.

However, individuals should consult a healthcare provider before using piper nigrum capsules, especially if they have underlying health conditions or are taking other medications.

3. Chaste tree (Vitex agnus-castus)

Vitex agnus-castus, commonly known as chaste tree berry, has been traditionally used in herbal medicine for its potential calming and regulatory effects on the nervous system.

While it is more commonly associated with hormonal balance and menstrual support, some studies suggest it may also help alleviate symptoms of motion sickness by reducing anxiety and nausea. Herbal capsules containing vitex agnus-castus are often taken before travel to help ease the discomfort associated with motion sickness. However, it is important to consult with a healthcare provider before using this herb, especially for individuals with pre-existing medical conditions or those taking other medications.

Despite its natural origin, the effectiveness of vitex agnus-castus for motion sickness can vary, and it should not replace conventional treatments without professional guidance.

4. Licorice (Glycyrrhiza glabra)

Glycyrrhiza glabra, commonly known as licorice root, has been traditionally used in herbal medicine for its potential anti-emetic properties.

When formulated into capsules, glycyrrhiza glabra may help alleviate symptoms of motion sickness by soothing the digestive system and reducing nausea. The active compounds in licorice root, such as glycyrrhizin and flavonoids, are believed to support the body's natural balance and reduce gastrointestinal irritation. However, it is important to note that while some studies suggest its effectiveness, more research is needed to fully understand its role in motion sickness treatment.

As with any herbal supplement, it is advisable to consult a healthcare professional before use, especially for individuals with hypertension or kidney conditions.

5. Ginger (Zingiber officinale)

Zingiber officinale, commonly known as ginger, has been traditionally used to alleviate symptoms of motion sickness due to its anti-emetic properties.

When encapsulated as herbal capsules, ginger provides a convenient and consistent dose of active compounds such as gingerol and shogaol, which are believed to help reduce nausea and vomiting. Clinical studies suggest that ginger supplements may be effective in preventing motion sickness, particularly when taken before and during travel. These herbal capsules are generally well-tolerated and can be a natural alternative to over-the-counter medications for those seeking non-pharmacological relief.

However, individuals with gastrointestinal issues or on blood-thinning medications should consult a healthcare provider before use.

6. Cumin (Cuminum cyminum)

Cuminum cyminum, commonly known as cumin, has been traditionally used in herbal medicine for its potential to alleviate symptoms of motion sickness.

When formulated into herbal capsules, cumin may help reduce nausea and vomiting by supporting digestive function and calming the stomach. Some studies suggest that the essential oils in cumin may influence the central nervous system, helping to ease the discomfort associated with motion sickness. These capsules are often preferred for their natural composition and minimal side effects compared to conventional anti-motion sickness medications.

However, it is advisable to consult a healthcare professional before using cumin capsules, especially for individuals with existing health conditions or those taking other medications.

7. Echinacea (Echinacea purpurea)

Echinacea purpurea, commonly known as purple coneflower, is traditionally used in herbal medicine for its immune-boosting properties, but it is not typically recommended for the treatment of motion sickness.

While some studies suggest that certain herbal supplements may help alleviate nausea, there is limited scientific evidence supporting the use of Echinacea purpurea capsules specifically for motion sickness. Due to its potential effects on the digestive system and possible interactions with other medications, it is important to consult a healthcare provider before using Echinacea for this purpose. Most reliable sources advise against relying on Echinacea as a primary treatment for motion sickness, recommending instead proven methods such as motion sickness bands, over-the-counter medications, or lifestyle adjustments.

Overall, while Echinacea may offer general wellness benefits, it is not a recommended or effective remedy for motion sickness.

8. Fennel (Foeniculum vulgare)

Foeniculum vulgare, commonly known as fennel, has been traditionally used to alleviate symptoms of motion sickness due to its calming and digestive properties.

Herbal capsules containing fennel are often taken before traveling to help reduce nausea and vomiting associated with motion sickness. These capsules are typically made from the dried seeds of the fennel plant, which contain compounds like anethole that may help ease gastrointestinal discomfort. While some studies suggest fennel may offer mild relief, it is important to consult a healthcare professional before use, especially for individuals with allergies or existing medical conditions.

Overall, fennel herbal capsules can be a natural alternative for those seeking relief from motion sickness without the side effects of conventional medications.

9. Blessed thistle (Cnicus benedictus)

Cnicus benedictus, also known as blessed thistle, is a herbal remedy traditionally used to alleviate symptoms of motion sickness.

The herbal capsules containing Cnicus benedictus are formulated to support the digestive system and may help reduce nausea and vomiting associated with motion sickness. These capsules are often made from standardized extracts to ensure consistent potency and effectiveness. They are typically taken before traveling to preemptively address motion sickness symptoms.

While generally considered safe, it is advisable to consult a healthcare professional before use, especially for individuals with pre-existing medical conditions or those taking other medications.

10. Citron (Citrus aurantium)

Citrus aurantium, commonly known as bitter orange, is often used in herbal capsules to help alleviate symptoms of motion sickness.

The active compound in citrus aurantium, known as synephrine, is believed to help reduce nausea and vomiting by affecting the central nervous system and gastrointestinal tract. These herbal capsules are typically taken before traveling to prevent the onset of motion sickness symptoms. They are a natural alternative to conventional anti-motion sickness medications, though they may not be suitable for everyone, especially those with high blood pressure or heart conditions.

As with any herbal supplement, it is advisable to consult a healthcare professional before use to ensure safety and effectiveness.