10 Best Herbal Tinctures For Difficulty Chewing

Herbal tinctures are concentrated liquid extracts made from plants and are often used to support oral health and ease the process of chewing.

They can contain a variety of herbs such as ginger, licorice root, and echinacea, which are known for their anti-inflammatory and soothing properties. These tinctures can help reduce inflammation in the gums and mouth, making it easier to chew food without discomfort. They are typically taken orally, either directly or diluted in water, and can be a natural alternative to conventional medications.

However, it is important to consult with a healthcare professional before using herbal tinctures, especially if you have underlying health conditions or are taking other medications.

FREE COURSE

How to make medicinal herbal tinctures for common ailments at home and in a weekend (using the Healing Drops System).

1. Salvia (Salvia officinalis)

Salvia officinalis, commonly known as sage, has been traditionally used in herbal medicine for its various therapeutic properties, including its potential to aid in difficulty chewing.

Sage tinctures, derived from the dried leaves of the plant, are concentrated liquid extracts that can be easily administered, making them a convenient option for those with swallowing or chewing difficulties. These tinctures are believed to have antimicrobial and anti-inflammatory properties that may help reduce oral infections and inflammation, which can contribute to chewing problems. When used as a mouth rinse or applied topically, sage tinctures can soothe irritated gums and promote oral health.

However, it is important to consult with a healthcare provider before using sage tinctures, especially for individuals with existing medical conditions or those taking medications.

2. Ginger (Zingiber officinale)

Zingiber officinale, commonly known as ginger, has been traditionally used for its medicinal properties, including its ability to aid in difficulty chewing.

Herbal tinctures made from fresh or dried ginger root are often prepared using alcohol as a solvent to extract the active compounds, such as gingerol and shogaol, which have anti-inflammatory and analgesic effects. These tinctures may help reduce inflammation in the mouth and throat, making it easier to chew and swallow. They are typically taken orally, either directly or diluted in water, and can be used as a complementary therapy alongside other treatments.

However, individuals with allergies to ginger or alcohol should consult a healthcare provider before use.

3. Stinging nettle (Urtica dioica)

Urtica dioica, commonly known as stinging nettle, has been traditionally used in herbal medicine for its anti-inflammatory and soothing properties.

When prepared as a tincture, Urtica dioica may help alleviate discomfort associated with difficulty chewing by reducing inflammation in the mouth and throat. The tincture is typically made by soaking fresh or dried nettle leaves in alcohol, allowing the active compounds to extract over time. This herbal remedy is often recommended for individuals experiencing oral inflammation, soreness, or irritation that impairs normal chewing function.

While it is generally considered safe, it is advisable to consult a healthcare professional before use, especially for those with known allergies or existing health conditions.

4. Fennel (Foeniculum vulgare)

Foeniculum vulgare, commonly known as fennel, is a traditional herbal remedy that has been used for centuries to support digestive health.

Fennel tinctures, derived from the dried seeds of the plant, are often utilized to alleviate difficulty chewing by reducing inflammation and soothing oral tissues. The essential oils in fennel, such as anethol and limonene, possess anti-inflammatory and antimicrobial properties that may help ease discomfort in the mouth and throat. When used as a tincture, fennel can be diluted in water or taken sublingually to promote healing and improve oral comfort.

However, it is important to consult with a healthcare provider before using fennel tinctures, especially for individuals with known allergies or those taking other medications.

5. Echinacea (Echinacea purpurea)

Echinacea purpurea herbal tinctures are derived from the purple coneflower, a plant traditionally used for its immune-boosting properties.

While primarily known for supporting immune function, some formulations of echinacea tinctures may also aid in reducing inflammation and soothing oral tissues, which can help alleviate difficulty chewing. These tinctures are typically made by soaking the dried plant material in alcohol, preserving the active compounds that may have anti-inflammatory and antimicrobial effects. When used as a mouth rinse or applied directly to the affected area, echinacea tinctures may provide relief for sore or inflamed gums and mouth sores.

However, it is important to consult with a healthcare provider before using echinacea, especially for individuals with allergies or those taking other medications.

6. Peppermint (Mentha piperita)

Mentha piperita, commonly known as peppermint, is a popular herb used in tinctures to help alleviate difficulty chewing.

The active compounds in peppermint, such as menthol, have a soothing effect on the mouth and throat, reducing inflammation and numbing pain. Peppermint tinctures can be applied directly to the affected area or diluted with water for use as a mouth rinse. This natural remedy is particularly beneficial for individuals experiencing pain or irritation from conditions like canker sores or gum inflammation.

Its refreshing scent also helps to stimulate saliva production, making it easier to chew and swallow.

7. Yarrow (Achillea millefolium)

Achillea millefolium, commonly known as yarrow, has been traditionally used in herbal medicine for its anti-inflammatory and astringent properties.

Herbal tinctures made from Achillea millefolium may help reduce oral inflammation and soothe mouth sores, which can make chewing more comfortable. These tinctures are often prepared by soaking the dried herb in alcohol, allowing the active compounds to be extracted for use. When applied topically or used as a mouth rinse, they can provide relief for conditions that cause difficulty chewing, such as canker sores or gingivitis.

However, it is important to consult with a healthcare professional before using yarrow tinctures, especially for those with existing health conditions or taking other medications.

8. Licorice (Glycyrrhiza glabra)

Glycyrrhiza glabra, commonly known as licorice root, has been traditionally used in herbal medicine for its soothing and anti-inflammatory properties.

Glycyrrhiza glabra herbal tinctures are often recommended for individuals experiencing difficulty chewing due to their ability to reduce inflammation in the oral cavity and mucous membranes. The active compounds in licorice root, such as glycyrrhizin and flavonoids, help to alleviate irritation and promote healing in the mouth. When used as a tincture, it can be diluted with water and applied directly to the affected area for localized relief.

However, long-term use of licorice tinctures should be monitored, as excessive intake may lead to side effects such as hypertension or electrolyte imbalances.

9. Thistle (Silybum marianum)

Silybum marianum, also known as milk thistle, is a herbal remedy commonly used in the form of tinctures to support liver health and digestive function.

These tinctures contain active compounds like silymarin, which are believed to have antioxidant and anti-inflammatory properties that may aid in the healing of the digestive tract. For individuals experiencing difficulty chewing, silybum marianum tinctures may help improve the overall function of the digestive system, potentially making it easier to process food. However, it is important to consult with a healthcare provider before using these tinctures, especially if there are underlying health conditions or if taking other medications.

While some studies suggest potential benefits, more research is needed to fully understand their effectiveness for specific digestive issues like chewing difficulties.

10. Chaste tree (Vitex agnus-castus)

Vitex agnus-castus, commonly known as chaste tree, is a herbal remedy that has been traditionally used to support hormonal balance and may aid in addressing difficulty chewing by reducing inflammation and improving oral tissue health.

Its tincture form is often preferred for its concentrated active compounds, which can be easily absorbed into the bloodstream. While not a direct treatment for physical dental issues, Vitex may help alleviate symptoms associated with hormonal imbalances that contribute to oral discomfort. It is typically taken in small doses, often diluted in water or another liquid, to avoid irritation.

As with any herbal supplement, it is advisable to consult with a healthcare provider before use, especially for individuals with existing medical conditions or those taking other medications.