10 Best Herbal Creams For Difficulty Chewing

Herbal creams can be beneficial for individuals experiencing difficulty chewing by providing soothing relief to the gums and oral tissues.

These creams often contain natural ingredients like aloe vera, chamomile, and calendula, which have anti-inflammatory and calming properties. They help reduce irritation and inflammation, making it easier to chew and swallow food. Unlike conventional treatments, herbal creams are typically free from harsh chemicals, making them a safer option for many users.

However, it is important to consult with a healthcare professional before using any herbal product to ensure it is suitable for individual health conditions.

1. Ginger (Zingiber officinale)

Zingiber officinale, commonly known as ginger, is often incorporated into herbal creams to address difficulty chewing, thanks to its anti-inflammatory and analgesic properties.

These creams can help reduce swelling and pain in the mouth, making it easier for individuals to chew without discomfort. The warming effect of ginger may also stimulate blood circulation, promoting faster healing of oral tissues. Herbal creams containing zingiber officinale are particularly beneficial for those experiencing inflammation or irritation from conditions like canker sores or gum disease.

However, it is important to consult a healthcare professional before using such creams, especially if you have sensitive skin or underlying medical conditions.

2. Salvia (Salvia officinalis)

Salvia officinalis, commonly known as sage, has been traditionally used in herbal remedies for its anti-inflammatory and antimicrobial properties.

When incorporated into herbal creams, salvia officinalis can help reduce inflammation and soothe the gums, making it beneficial for individuals experiencing difficulty chewing due to oral irritation or infection. These creams may also promote healing by enhancing tissue repair and reducing discomfort in the mouth. The natural compounds in sage, such as rosmarinic acid and flavonoids, contribute to its effectiveness in oral care.

However, it is important to consult a healthcare professional before using sage-based products, especially for those with known allergies or existing medical conditions.

3. Chaste tree (Vitex agnus-castus)

Vitex agnus-castus, commonly known as chasteberry, has been traditionally used in herbal medicine to support hormonal balance and may indirectly aid in reducing difficulty chewing by alleviating related symptoms such as dry mouth or oral inflammation.

When formulated into a cream, vitex agnus-castus can provide localized relief by soothing the oral mucosa and reducing irritation, which may improve the comfort of chewing. While not a direct treatment for chewing difficulties, the anti-inflammatory and calming properties of the herb may contribute to overall oral health. Herbal creams containing vitex agnus-castus are often used as complementary therapies alongside conventional treatments for conditions like hormonal imbalances or oral ulcers.

As with any herbal remedy, it is important to consult a healthcare professional before use, especially for individuals with known allergies or medical conditions.

4. Echinacea (Echinacea purpurea)

Echinacea purpurea, commonly known as purple coneflower, is a traditional herbal remedy often used for its immune-boosting properties.

While it is more widely recognized for its role in supporting the immune system, some herbal creams containing echinacea may be applied topically to address oral health issues, including difficulty chewing. These creams are believed to reduce inflammation and promote healing in the mouth, potentially alleviating discomfort associated with sore gums or oral ulcers. However, it is important to note that there is limited scientific evidence specifically linking echinacea-containing creams to improved chewing ability.

As with any herbal remedy, it is advisable to consult a healthcare professional before use, especially for individuals with existing medical conditions or those taking other medications.

5. Stinging nettle (Urtica dioica)

Urtica dioica, commonly known as stinging nettle, has been traditionally used in herbal medicine for its anti-inflammatory and analgesic properties.

Urtica dioica herbal creams are formulated with extracts from the plant's leaves, which contain compounds like histamine and formic acid that can reduce swelling and irritation in the mouth. These creams may help alleviate the discomfort associated with difficulty chewing by soothing inflamed tissues and reducing pain. They are often used as a natural alternative to conventional medications for oral conditions.

However, it is important to consult a healthcare professional before using these creams, especially if you have known allergies or are taking other medications.

6. Licorice (Glycyrrhiza glabra)

Glycyrrhiza glabra, commonly known as licorice root, is often used in herbal creams to address difficulty chewing due to its anti-inflammatory and soothing properties.

These creams typically contain extracts of licorice root, which can help reduce inflammation and irritation in the oral mucosa, making it easier to chew. The active compounds, such as glycyrrhizin and flavonoids, contribute to the healing of oral tissues and may alleviate pain associated with chewing difficulties. Herbal creams made from glycyrrhiza glabra are particularly beneficial for individuals with conditions like oral ulcers, canker sores, or gum inflammation.

When applied topically, these creams provide a natural alternative to conventional treatments, offering relief and promoting faster recovery of the mouth’s sensitive tissues.

7. Turmeric (Curcuma longa)

Curcuma longa, commonly known as turmeric, contains curcumin, a compound with anti-inflammatory and antioxidant properties that may help reduce inflammation in the mouth and throat, potentially easing difficulty chewing.

When incorporated into herbal creams, curcuma longa can provide localized relief by soothing irritated tissues and reducing swelling. These creams are often used as a natural alternative to conventional pain relievers for individuals experiencing oral discomfort. However, it is important to consult a healthcare professional before using turmeric-based products, especially if you have known allergies or are taking other medications.

While some studies suggest potential benefits, more research is needed to fully understand the effectiveness of curcuma longa creams for chewing difficulties.

8. Yarrow (Achillea millefolium)

Achillea millefolium, commonly known as yarrow, has been traditionally used in herbal medicine for its anti-inflammatory and astringent properties.

When formulated into creams, it may help reduce swelling and irritation in the mouth, potentially easing difficulty chewing. These creams can be applied directly to the gums or inner cheeks to soothe inflamed tissues. However, it is important to consult a healthcare professional before using yarrow-based products, especially if there are underlying health conditions or allergies.

While some individuals may find relief from yarrow cream, its effectiveness for chewing difficulties can vary and should be part of a broader treatment plan.

9. Peppermint (Mentha piperita)

Mentha piperita, commonly known as peppermint, is often incorporated into herbal creams to alleviate difficulty chewing by providing a soothing and numbing effect on the mouth and throat.

These creams typically contain menthol, which can help reduce inflammation and numb pain, making it easier for individuals to chew without discomfort. The cooling sensation from peppermint can also help relax the muscles in the jaw and throat, further easing the process of chewing. Additionally, these herbal creams are often preferred for their natural ingredients, offering a gentler alternative to over-the-counter pain relievers.

When used as part of a holistic approach, mentha piperita creams can provide relief for conditions such as temporomandibular joint disorder (TMJ) or sore gums.

10. Rosemary (Rosmarinus officinalis)

Rosmarinus officinalis, commonly known as rosemary, is a fragrant herb that has been traditionally used for its medicinal properties.

Rosemary herbal creams are formulated with extracts from the leaves of this plant, which are rich in antioxidants and anti-inflammatory compounds. These creams may help alleviate discomfort and inflammation associated with difficulty chewing by soothing the oral and jaw areas. When applied topically, they can provide a cooling and numbing effect, which may reduce pain and promote healing.

However, it is important to consult a healthcare professional before using rosemary creams, especially if you have sensitive skin or underlying health conditions.