10 Best Herbal Syrups For Constipation
Herbal syrups for Constipation are liquid mixtures made from the extracts of various plants, herbs, and spices that are used to treat and manage constipation, a condition characterized by infrequent bowel movements or difficulty passing stools.
These herbal syrups offer numerous benefits, including promoting regular bowel movements, softening stool, and alleviating symptoms associated with constipation.
Examples of herbal syrups used to treat constipation include senna syrup, which stimulates bowel movements due to its anthraquinone content, licorice root syrup, which helps to soothe and calm the digestive system, peppermint syrup, which relaxes the muscles in the digestive tract and eases symptoms, ginger syrup, which stimulates digestion and reduces inflammation, and dandelion root syrup, which acts as a natural laxative and promotes regular bowel movements.
By incorporating these herbal syrups into their daily routine, individuals can experience relief from constipation and maintain a healthy digestive system.
Below there's a list of the 10 best herbal syrups for constipation.
- 1. Glycyrrhiza glabra syrups
- 2. Aloe barbadensis syrups
- 3. Zingiber officinale syrups
- 4. Rheum officinale syrups
- 5. Cassia angustifolia syrups
- 6. Rheum palmatum syrups
- 7. Senna alexandrina syrups
- 8. Cinchona officinalis syrups
- 9. Curcuma longa syrups
- 10. Cassia auriculata syrups
1. Glycyrrhiza glabra syrups
Glycyrrhiza glabra syrups, derived from the licorice root, are a traditional herbal preparation used to treat constipation due to their laxative properties.
The saponins and flavonoids present in these syrups help to stimulate bowel movements, soften stool, and improve gut motility, thereby alleviating constipation.
The bioactive constituents, including glycyrrhizin and licoricidin, exert their effects by increasing the secretion of digestive enzymes and improving the gut's ability to absorb water, resulting in a more regular bowel movement.
The benefits of using Glycyrrhiza glabra syrups for constipation include their gentle and non-habit-forming nature, making them a preferred choice over pharmaceutical laxatives, and their ability to promote overall gut health and well-being.
2. Aloe barbadensis syrups
Aloe barbadensis syrups, derived from the aloe vera plant, are herbal preparations used to treat constipation due to their soothing and laxative properties.
The gel-like substance in aloe vera, which is extracted to make syrups, helps to treat constipation by facilitating bowel movement and softening stool.
The bioactive constituents of aloe vera syrups, including aloin and aloe-emodin, help to stimulate intestinal contractions and relax the muscles in the digestive tract, thereby easing constipation.
The benefits of using aloe barbadensis syrups to treat constipation include reduced symptoms of constipation, improved bowel health, and a decrease in the risk of related complications.
3. Zingiber officinale syrups
Zingiber officinale syrups, derived from the root of the ginger plant, have been traditionally used to treat constipation due to its spasmolytic, carminative, and anti-inflammatory properties.
The bioactive constituents, including gingerols and shogaols, help to stimulate bowel movements, relieve abdominal discomfort, and reduce inflammation in the digestive tract, thereby alleviating symptoms of constipation.
The antispasmodic effects of these bioactive compounds help to relax the muscles in the intestines, promoting smooth and regular bowel movements.
The benefits of using Zingiber officinale syrups to treat constipation include improved digestion, reduced symptoms of irritable bowel syndrome, and enhanced overall gut health.
4. Rheum officinale syrups
Rheum officinale syrups have been traditionally used to treat constipation due to their laxative properties, which help to stimulate bowel movements and relieve symptoms of constipation.
The anthraquinones present in Rheum officinale syrups, such as emodin and aloe-emodin, are responsible for their laxative effects, helping to increase the frequency and ease of bowel movements.
Rheum officinale syrups also contain other bioactive constituents like flavonoids and phenolic acids, which may contribute to their therapeutic effects on constipation.
The benefits of using Rheum officinale syrups to treat constipation include their natural origin, ease of administration, and potential for fewer side effects compared to synthetic laxatives.
5. Cassia angustifolia syrups
Cassia angustifolia syrups have been traditionally used to treat constipation due to their laxative properties, which help stimulate bowel movements and relieve symptoms of constipation.
The bioactive constituents present in Cassia angustifolia, such as anthraquinones and sennosides, help to increase intestinal motility and relax the muscles in the digestive tract, facilitating the passage of stool.
The anthraquinones in Cassia angustifolia syrups work by increasing the secretion of water and electrolytes in the colon, softening the stool and making it easier to pass.
The benefits of using Cassia angustifolia syrups to treat constipation include their natural and non-habit-forming properties, making them a popular alternative to synthetic laxatives.
6. Rheum palmatum syrups
Rheum palmatum syrups are a traditional herbal preparation used to treat constipation, a common gastrointestinal disorder characterized by infrequent bowel movements.
The properties of Rheum palmatum, including its laxative and purgative properties, help to stimulate bowel movements and relieve constipation.
The bioactive constituents of Rheum palmatum syrups, such as anthraquinones (e.g., rhein and aloe-emodin), anthraquinone glycosides, and tannins, are responsible for its therapeutic effects.
The benefits of Rheum palmatum syrups in treating constipation include rapid relief from symptoms, improved bowel regularity, and enhanced gut motility, making it a popular natural remedy for this condition.
7. Senna alexandrina syrups
Senna alexandrina syrups, derived from the leaves of the Senna alexandrina plant, have been traditionally used to treat constipation due to their laxative properties.
The anthraquinone glycosides, such as sennoside A and B, present in this herbal preparation, help to stimulate bowel movements by increasing the water content in the intestines and enhancing the contraction of intestinal muscles.
As a result, senna alexandrina syrups promote the elimination of waste and alleviate symptoms of constipation, providing quick relief from this ailment.
The benefits of using senna alexandrina syrups include their natural and gentle action, making them a preferred choice over synthetic laxatives for individuals suffering from constipation.
8. Cinchona officinalis syrups
Cinchona officinalis syrups have been traditionally used to treat constipation, a common gastrointestinal disorder characterized by infrequent bowel movements.
This herbal preparation contains bioactive constituents such as quinine and alkaloids, which help to stimulate bowel movements and relieve constipation by increasing the contraction of intestinal muscles and promoting the secretion of digestive enzymes.
The alkaloids present in Cinchona officinalis syrups, including quinine, cinchonidine, and cinchonine, have been found to have anthelmintic and laxative properties, making them effective in treating constipation.
The use of Cinchona officinalis syrups to treat constipation offers several benefits, including the alleviation of symptoms, prevention of complications, and promotion of overall digestive health.
9. Curcuma longa syrups
Curcuma longa syrups have been traditionally used to treat constipation due to their soothing and laxative properties, which help to stimulate bowel movements and relieve symptoms of constipation.
The bioactive constituents of Curcuma longa, including curcumin, demethoxycurcumin, and bisdemethoxycurcumin, possess anti-inflammatory and antioxidant properties that contribute to its laxative effects.
These constituents help to relax the muscles in the digestive tract, increase the movement of food through the intestines, and reduce inflammation, ultimately alleviating constipation.
The benefits of using Curcuma longa syrups to treat constipation include a gentle and natural approach, reduced risk of side effects, and improved overall digestive health.
10. Cassia auriculata syrups
Cassia auriculata syrups have been traditionally used to treat constipation, a gastrointestinal disorder characterized by infrequent bowel movements.
The herbal preparation's properties, including its laxative and purgative effects, help to treat this ailment by stimulating bowel movements and relieving constipation.
The bioactive constituents of Cassia auriculata, such as flavonoids, phenolic acids, and glycosides, are responsible for its therapeutic effects, which help to alleviate constipation symptoms.
The benefits of using Cassia auriculata syrups to treat constipation include improved bowel regularity, reduced straining during defecation, and a decrease in the risk of associated complications.
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