10 Best Herbal Creams For Constipation

creams for constipation

Herbal creams for constipation are topical preparations made from herbs and other natural ingredients that are designed to help alleviate symptoms of constipation by softening stool and improving bowel movements.

These creams offer numerous benefits, including being easy to use, non-invasive, and gentle on the digestive system.

Examples of herbal creams used to treat constipation include aloe vera cream, which soothes and hydrates the anal region, castor oil cream, which stimulates bowel movements, and triphala cream, which helps regulate bowel function.

Other herbal creams, such as peppermint, chamomile, and ginger creams, may also be used to treat constipation due to their ability to relax the muscles, reduce inflammation, and improve digestion.

According to the "Journal of research in pharmacy practice", creams for constipation such as LaxaPlus Barij® can effectively treat children with functional constipation, increasing the number of bowel movements and improving stool consistency.

Below there's a list of the 10 best herbal creams for constipation.

1. Glycyrrhiza glabra creams

Glycyrrhiza glabra creams

Glycyrrhiza glabra creams have been traditionally used to treat constipation due to their laxative properties, which help to stimulate bowel movements and alleviate symptoms of constipation.

The bioactive constituents present in Glycyrrhiza glabra creams, including glycyrrhizin, flavonoids, and saponins, contribute to their laxative effect by increasing the water content in the intestines and enhancing intestinal motility.

By promoting regular bowel movements and relieving straining, Glycyrrhiza glabra creams can help to prevent complications associated with constipation, such as hemorrhoids and anal fissures.

The benefits of using Glycyrrhiza glabra creams to treat constipation include their natural origin, ease of use, and potential for fewer side effects compared to synthetic laxatives.

2. Aloe barbadensis creams

Aloe barbadensis creams

Aloe barbadensis creams have been traditionally used to treat constipation due to their soothing and laxative properties.

The gel of the Aloe vera plant contains mucilages, which form a protective barrier in the digestive tract, reducing inflammation and promoting the movement of food through the digestive system, thereby alleviating constipation.

The bioactive constituents, including aloin and aloe-emodin, have been shown to have laxative properties, stimulating bowel movements and relieving constipation.

By using Aloe barbadensis creams, individuals can experience relief from constipation, improved digestive health, and a reduced risk of related complications, making it a beneficial herbal preparation for treating this ailment.

3. Cassia angustifolia creams

Cassia angustifolia creams

Cassia angustifolia creams have been traditionally used to treat constipation due to their laxative properties, which help to stimulate bowel movements and relieve symptoms of constipation.

The herbal preparation is rich in bioactive constituents such as anthraquinones, specifically sennosides, that help to increase the movement of food through the digestive system and promote the elimination of waste.

By treating constipation, Cassia angustifolia creams can provide relief from symptoms such as abdominal pain, bloating, and discomfort, allowing for improved digestive health and overall well-being.

The benefits of using Cassia angustifolia creams to treat constipation include a reduction in the risk of complications such as hemorrhoids and diverticulitis, as well as improved quality of life and increased comfort.

4. Foeniculum vulgare creams

Foeniculum vulgare creams

Foeniculum vulgare creams, also known as fennel creams, have been traditionally used to treat constipation due to their carminative and laxative properties.

The bioactive constituents of fennel, including anethole, limonene, and fenchone, help to relax the muscles in the digestive tract, reduce inflammation, and improve digestion, thereby alleviating constipation.

By stimulating bowel movements and enhancing gut motility, fennel creams provide relief from constipation and its associated symptoms, such as bloating and abdominal discomfort.

The benefits of using fennel creams to treat constipation include a reduction in symptoms, improved digestion, and a decrease in the risk of complications associated with chronic constipation.

5. Curcuma longa creams

Curcuma longa creams

Curcuma longa creams have been traditionally used to treat constipation due to their soothing and relaxing properties, which help to ease digestive discomfort and promote regular bowel movements.

The herbal preparation contains bioactive constituents such as curcumin, demethoxycurcumin, and bisdemethoxycurcumin, which exhibit anti-inflammatory and antioxidant properties that help to improve gut health and alleviate constipation symptoms.

By stimulating digestion and relieving gut spasms, Curcuma longa creams help to treat constipation by promoting the movement of food through the digestive system and preventing the formation of hard stools.

The benefits of using Curcuma longa creams to treat constipation include improved digestion, reduced symptoms of irritable bowel syndrome, and enhanced overall gut health.

6. Zingiber officinale creams

Zingiber officinale creams

Zingiber officinale creams, derived from the rhizome of the ginger plant, have been traditionally used to treat constipation due to their soothing and carminative properties.

These creams help to treat constipation by relaxing the muscles in the digestive tract, reducing inflammation, and improving digestion.

The bioactive constituents of Zingiber officinale creams, including gingerols and shogaols, have been found to have anti-inflammatory and spasmolytic effects, which help to relieve constipation symptoms.

The benefits of using Zingiber officinale creams to treat constipation include improved bowel regularity, reduced abdominal pain and discomfort, and enhanced overall gut health.

7. Rheum officinale creams

Rheum officinale creams

Rheum officinale creams have been traditionally used to treat constipation due to their laxative properties, which help to stimulate bowel movements and relieve symptoms of constipation.

The saponins and anthraquinones present in Rheum officinale creams are responsible for their laxative effects, as they help to increase the motility of the intestinal tract and promote the elimination of waste.

By using Rheum officinale creams, individuals can experience relief from constipation and improve their overall digestive health.

The benefits of using Rheum officinale creams to treat constipation include their natural and non-habit-forming nature, making them a popular choice for individuals seeking a safe and effective treatment option.

8. Cinchona officinalis creams

Cinchona officinalis creams

Cinchona officinalis creams have been traditionally used to treat constipation, a common gastrointestinal disorder characterized by infrequent bowel movements.

The herbal preparation's properties, including its stimulant and carminative actions, help to treat constipation by increasing bowel motility and relieving gas and bloating.

The bioactive constituents of Cinchona officinalis, such as quinine and quinidine, play a crucial role in stimulating the digestive system and relaxing the muscles in the intestines, thereby facilitating the passage of stool.

The benefits of using Cinchona officinalis creams to treat constipation include improved bowel regularity, reduced symptoms of bloating and discomfort, and a natural, non-invasive approach to managing this common health issue.

9. Silybum marianum creams

Silybum marianum creams

Silybum marianum creams, derived from the milk thistle plant, are a herbal preparation used to treat constipation due to their laxative properties.

These creams work by stimulating bowel movements and increasing the frequency of defecation, providing relief from constipation.

The bioactive constituents of Silybum marianum creams, including flavonoids and saponins, help to treat constipation by enhancing intestinal motility and relaxing the muscles in the gastrointestinal tract.

The benefits of using Silybum marianum creams to treat constipation include a gentle and natural approach to managing symptoms, reducing the risk of complications associated with constipation, and promoting overall digestive health.

10. Ginkgo biloba creams

Ginkgo biloba creams

Ginkgo biloba creams have been traditionally used to treat constipation due to their properties that help to stimulate bowel movements and improve digestion.

The herbal preparation's ability to relax the muscles in the intestinal tract and increase blood flow to the digestive system helps to treat constipation by promoting regular bowel movements.

The bioactive constituents of Ginkgo biloba creams, including flavonoids and terpenoids, help to increase the motility of the digestive system and reduce inflammation in the intestinal tract, which can contribute to constipation.

The benefits of using Ginkgo biloba creams to treat constipation include improved regularity, reduced symptoms of bloating and discomfort, and a decrease in the risk of complications such as hemorrhoids and diverticulitis.

FREE

The Ultimate Herb Drying Checklist

How to easily dry herbs, that don't grow mold, and keep their medicinal power for 1+ year.

Enter your best email below to receive your free checklist.