10 Best Herbal Capsules For Constipation
Herbal capsules for constipation are dietary supplements made from natural herbs, plants, and botanicals that help regulate bowel movements, relieve symptoms of constipation, and promote overall digestive health.
These capsules offer numerous benefits, including reducing the risk of hemorrhoids, alleviating bloating and discomfort, and maintaining a healthy gut microbiome.
Examples of herbal capsules that can help treat constipation include Psyllium Husk capsules, which absorb excess water and soften stool, Flaxseed capsules, which provide fiber and omega-3 fatty acids, and Triphala capsules, an Ayurvedic blend that stimulates digestion and bowel movements.
Other herbal remedies, such as Senna capsules, which stimulate bowel movements, and Ginger capsules, which reduce inflammation and alleviate nausea, also provide relief from constipation symptoms.
Below there's a list of the 10 best herbal capsules for constipation.
- 1. Curcuma longa capsules
- 2. Glycyrrhiza glabra capsules
- 3. Zingiber officinale capsules
- 4. Aloe barbadensis capsules
- 5. Cassia angustifolia capsules
- 6. Foeniculum vulgare capsules
- 7. Terminalia chebula capsules
- 8. Rheum palmatum capsules
- 9. Cassia auriculata capsules
- 10. Rheum officinale capsules
1. Curcuma longa capsules
Curcuma longa capsules have been traditionally used to treat constipation due to their laxative properties, which help stimulate bowel movements and relieve symptoms.
The bioactive constituents, including curcumin, turmeric oil, and sesquiterpenes, in these capsules help to relax the intestinal muscles, increase intestinal motility, and enhance gut health.
The benefits of using Curcuma longa capsules to treat constipation include reduced straining during bowel movements, improved digestion, and a decreased risk of developing more severe gastrointestinal complications.
Regular consumption of Curcuma longa capsules may also help to prevent constipation by promoting regular bowel movements and maintaining a healthy gut microbiome.
2. Glycyrrhiza glabra capsules
Glycyrrhiza glabra capsules, a natural herbal preparation derived from the roots of the licorice plant, have been traditionally used to treat constipation due to its laxative properties.
This herbal preparation helps to treat constipation by stimulating the muscles in the intestines to move food through the digestive system, thereby relieving symptoms of constipation such as hard or lumpy stools and difficulty passing stools.
The bioactive constituents of Glycyrrhiza glabra capsules, including glycyrrhizin and flavonoids, help to treat constipation by regulating bowel movements and improving gut health.
The benefits of using Glycyrrhiza glabra capsules to treat constipation include reduced symptoms of constipation, improved digestion, and relief from discomfort and pain associated with constipation.
3. Zingiber officinale capsules
Zingiber officinale capsules, derived from the rhizome of the ginger plant, are a popular herbal remedy for treating constipation.
The bioactive constituents, including gingerols and shogaols, help to stimulate digestion, relax the muscles in the intestines, and increase bowel movements, making it easier to pass stools.
By enhancing digestive enzymes and improving gut motility, Zingiber officinale capsules help to alleviate constipation and promote regular bowel movements.
The benefits of using these capsules include reduced symptoms of constipation, improved digestion, and increased comfort, making them a natural and effective solution for individuals struggling with this common ailment.
4. Aloe barbadensis capsules
Aloe barbadensis capsules, derived from the gel of the aloe vera plant, have been traditionally used to treat constipation due to their natural laxative properties.
The mucilaginous properties of this herbal preparation help to treat constipation by softening stool and promoting bowel movements, while also reducing inflammation in the digestive tract.
The bioactive constituents present in aloe barbadensis capsules, including aloin, aloe-emodin, and acemannan, contribute to their laxative effects and help to regulate bowel function.
Regular consumption of aloe barbadensis capsules can provide relief from constipation and promote overall digestive health, making it a popular natural remedy for this common ailment.
5. Cassia angustifolia capsules
Cassia angustifolia capsules, derived from the seeds of the plant Cassia angustifolia, have been traditionally used to treat constipation due to their laxative properties.
The presence of sennosides, a group of anthraquinone glycosides, is responsible for the cathartic effect of Cassia angustifolia capsules, which stimulates bowel movements and helps to relieve constipation.
The bioactive constituents of Cassia angustifolia capsules, including sennosides A and B, help to increase the frequency and softness of stools by promoting water and electrolyte balance in the intestines.
The regular use of Cassia angustifolia capsules has been shown to provide relief from constipation, improve bowel regularity, and reduce the risk of associated complications, making it a natural and effective treatment option for this common health issue.
6. Foeniculum vulgare capsules
Foeniculum vulgare capsules, a herbal preparation derived from the seeds of the fennel plant, possess carminative and laxative properties that help to treat constipation.
The anise oil present in these capsules, which contains bioactive constituents such as anethole and trans-anethole, stimulates digestion and facilitates the movement of food through the digestive system, thereby alleviating constipation.
The regular use of Foeniculum vulgare capsules has been found to improve bowel regularity and reduce symptoms of constipation, making it a beneficial herbal remedy for individuals suffering from this ailment.
The benefits of using Foeniculum vulgare capsules to treat constipation include improved digestion, reduced bloating, and enhanced overall gut health.
7. Terminalia chebula capsules
Terminalia chebula capsules, also known as Haritaki, are a herbal preparation traditionally used to treat constipation by stimulating bowel movements and improving digestion.
The properties of Terminalia chebula capsules that help to treat constipation include their laxative, carminative, and anti-inflammatory properties, which help to relax the digestive system and improve the movement of food through the intestines.
The bioactive constituents of Terminalia chebula capsules, such as chebulic acid, corosolic acid, and ursolic acid, have been shown to have a synergistic effect in treating constipation by stimulating the release of digestive enzymes and improving the absorption of nutrients.
By treating constipation, Terminalia chebula capsules help to prevent associated health issues, such as hemorrhoids, anal fissures, and diverticulitis, and also provide relief from symptoms like bloating, cramps, and abdominal pain.
8. Rheum palmatum capsules
Rheum palmatum capsules have been traditionally used to treat constipation due to their laxative properties, which help stimulate bowel movements and relieve symptoms of this ailment.
The saponins and anthraquinones present in Rheum palmatum capsules are bioactive constituents that contribute to their laxative effects, promoting the elimination of waste from the body.
By increasing the frequency and ease of bowel movements, Rheum palmatum capsules help to treat constipation and alleviate symptoms such as bloating, abdominal discomfort, and hard stools.
The benefits of using Rheum palmatum capsules to treat constipation include their ability to promote regular bowel movements, alleviate symptoms, and provide a natural and non-invasive treatment option for this common health issue.
9. Cassia auriculata capsules
Cassia auriculata capsules have been traditionally used to treat constipation, a common gastrointestinal disorder characterized by infrequent bowel movements.
The bioactive constituents of this herbal preparation, including flavonoids, alkaloids, and glycosides, help to treat constipation by stimulating bowel movements, relaxing the smooth muscles of the gastrointestinal tract, and improving gut motility.
The benefits of Cassia auriculata capsules in treating constipation include reducing the severity of symptoms, improving the frequency and quality of bowel movements, and promoting overall digestive health.
By incorporating Cassia auriculata capsules into their regimen, individuals can alleviate constipation symptoms and maintain a healthy digestive system.
10. Rheum officinale capsules
Rheum officinale capsules are a traditional herbal remedy used to treat constipation, a common gastrointestinal disorder characterized by difficulty in passing stools.
The properties of Rheum officinale capsules that help to treat constipation include their laxative and purgative properties, which stimulate bowel movements and relieve constipation.
The bioactive constituents of Rheum officinale capsules, such as anthraquinones (rhein and aloe-emodin) and saponins, are responsible for their laxative effects, which help to soften and stimulate the bowel muscles to pass stools more easily.
The benefits of using Rheum officinale capsules to treat constipation include improved bowel regularity, reduced straining during bowel movements, and alleviation of symptoms such as bloating and discomfort.
FREE
The Ultimate Herb Drying Checklist
How to easily dry herbs, that don't grow mold, and keep their medicinal power for 1+ year.
Enter your best email below to receive your free checklist.
