Asthma Causes, Medicinal Herbs And Herbal Preparations
Asthma is a chronic respiratory disease characterized by recurring episodes of wheezing, coughing, chest tightness, and shortness of breath due to inflammation and constriction of the airways.
Herbal remedies have been widely used to treat asthma, offering a natural and alternative approach to alleviate symptoms and improve lung function.
Herbs such as eucalyptus, thyme, and oregano are commonly used to treat asthma due to their anti-inflammatory and expectorant properties, which help to reduce inflammation and loosen mucus in the airways.
Herbal preparations such as teas, tinctures, and inhalants, like eucalyptus oil and peppermint oil, are also effective in relieving asthma symptoms, with benefits including improved breathing, reduced inflammation, and enhanced immune function.
What causes asthma?
The primary causes of asthma are genetic predisposition, allergies, and environmental factors such as exposure to pollution and tobacco smoke, which trigger an overactive immune response and inflammation in the airways.
Secondary causes may include respiratory infections, acid reflux, and physical factors such as exercise or stress, which can exacerbate asthma symptoms.
Lifestyles that increase the chances of developing asthma include a diet high in processed foods and sugar, lack of physical activity, and exposure to second-hand smoke, as these contribute to inflammation and immune system imbalances.
Furthermore, living in urban areas with high levels of air pollution can also contribute to the development of asthma.
What herbs heal asthma?
The medicinal herbs used to treat asthma are rich in bioactive compounds and therapeutic actions that help alleviate symptoms of the condition.
Herbs such as Thyme (Thymus vulgaris) and Oregano (Origanum vulgare) have anti-inflammatory properties, thanks to the presence of carvacrol and thymol, which help reduce inflammation and open airways.
Other herbs like Ginger (Zingiber officinale) and Turmeric (Curcuma longa) have anti-asthmatic properties due to their curcumin content, which has antioxidant and anti-inflammatory effects that help combat asthma symptoms.
Furthermore, herbs like Eucalyptus (Eucalyptus globulus) and Peppermint (Mentha piperita) have expectorant properties, thanks to their menthol and eucalyptol content, which help loosen and clear mucus from the airways.
What preparations treat asthma?
The herbal preparations used to treat asthma are teas, infusions, and salves that help to reduce inflammation and relax airway muscles.
These preparations can be made into various forms, such as syrups, tinctures, and powders, to suit individual needs and preferences.
Certain herbal preparations are also used to thin mucus and promote its expulsion from the body, easing congestion and coughing, while others have anti-inflammatory properties that help to reduce swelling and ease breathing.
By incorporating these herbal preparations into their daily routines, individuals with asthma may experience improved symptoms and reduced reliance on conventional medications.
The articles in the following links discuss in detail the best herbal preparation used to treat asthma.