7 Best Herbal Teas For Overactive Bladder
Herbal teas for overactive bladder are a type of natural remedy that uses plant-based ingredients to help manage and alleviate symptoms of an overactive bladder.
These herbal teas have been found to provide several benefits, including reducing bladder muscle contractions, improving urinary continence, and promoting relaxation, making them a popular choice for those seeking a non-pharmacological treatment option.
Some examples of herbal teas that have been used to treat overactive bladder include uva ursi, which has been shown to reduce bacterial infections in the urinary tract, chamomile, which has anti-inflammatory properties that can help soothe the bladder, and saw palmetto, which may help reduce bladder muscle contractions by blocking the action of hormones that can stimulate the bladder.
Additionally, other herbal teas such as marshmallow root, horsetail, and corn silk have also been used to help treat overactive bladder due to their anti-inflammatory and soothing properties.
According to the study, teas for overactive bladder may be beneficial as medicinal plants and herbal remedies have shown promising results in treating lower urinary tract symptoms, including overactive bladder.
Below there's a list of the 7 best herbal teas for overactive bladder.
- 1. Crataegus monogyna teas
- 2. Foeniculum vulgare teas
- 3. Melissa officinalis teas
- 4. Urtica dioica teas
- 5. Vaccinium macrocarpon teas
- 6. Angelica sinensis teas
- 7. Equisetum arvense teas
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1. Crataegus monogyna teas
Crataegus monogyna teas have been traditionally used to treat overactive bladder (OAB) due to their diuretic and anti-inflammatory properties.
The herbal preparation helps to treat OAB by relaxing the bladder muscles, reducing spasms, and improving urinary continence.
The bioactive constituents responsible for this effect include flavonoids, such as quercetin and kaempferol, as well as terpenoids and phenolic acids.
Regular consumption of Crataegus monogyna teas may provide relief from OAB symptoms, including urgency, frequency, and nocturia, and improve overall urinary health.
2. Foeniculum vulgare teas
Foeniculum vulgare teas, also known as fennel tea, have been traditionally used to treat overactive bladder (OAB) due to their calming and soothing properties that help to relax the urinary tract muscles.
The herbal preparation's ability to reduce spasms and alleviate pressure on the bladder helps to decrease the frequency and urgency of urination.
Foeniculum vulgare tea contains bioactive constituents such as anethole, limonene, and fenchone, which have been shown to have antispasmodic and anti-inflammatory effects that contribute to its therapeutic benefits in treating OAB.
By consuming fennel tea, individuals with OAB may experience relief from symptoms, improved quality of life, and reduced risk of complications associated with the condition.
Related Study
According to "Oxidative medicine and cellular longevity", Foeniculum vulgare teas may have antispasmodic effects which could be beneficial in treating overactive bladder by relaxing the smooth muscles.
3. Melissa officinalis teas
Melissa officinalis teas, also known as lemon balm teas, have been traditionally used to treat the overactive bladder ailment due to their soothing and calming properties.
The herbal preparation helps to treat this ailment by relaxing the bladder muscles, reducing muscle spasms, and improving urinary continence.
The bioactive constituents of Melissa officinalis teas, such as rosmarinic acid, flavonoids, and terpenes, contribute to its therapeutic effects by exhibiting antioxidant, anti-inflammatory, and antispasmodic activities.
The benefits of using Melissa officinalis teas to treat overactive bladder include improved urinary control, reduced frequency of urination, and enhanced quality of life.
4. Urtica dioica teas
Urtica dioica teas, also known as stinging nettle tea, have been studied for their potential benefits in treating overactive bladder (OAB) symptoms.
The herbal preparation's diuretic and anti-inflammatory properties help to alleviate OAB symptoms by increasing urine production and reducing bladder muscle spasms.
The bioactive constituents, including flavonoids, alkaloids, and saponins, play a crucial role in reducing bladder contractions and increasing bladder capacity, ultimately providing relief from OAB symptoms.
By incorporating Urtica dioica teas into one's diet, individuals may experience reduced urinary frequency, urgency, and incontinence, making it a potential natural remedy for managing OAB symptoms.
5. Vaccinium macrocarpon teas
Vaccinium macrocarpon teas, also known as cranberry teas, have been traditionally used to treat overactive bladder (OAB) due to their potential to reduce urinary frequency and urgency.
The anti-inflammatory and antioxidant properties of these teas, attributed to the presence of anthocyanins and proanthocyanidins, may help to alleviate OAB symptoms by reducing bladder inflammation and promoting a healthy bladder environment.
The bioactive constituents in Vaccinium macrocarpon teas, such as flavonoids and phenolic acids, may also help to regulate bladder contractions and improve urinary continence.
Regular consumption of Vaccinium macrocarpon teas may provide relief from OAB symptoms, improve urinary function, and enhance overall bladder health.
6. Angelica sinensis teas
Angelica sinensis teas, also known as dong quai, have been traditionally used to treat various health issues, including the overactive bladder ailment.
The properties of this herbal preparation help to treat overactive bladder by its soothing and relaxing effects on the urinary tract, reducing symptoms of urgency and frequency.
The bioactive constituents of Angelica sinensis teas, including ferulic acid, isoflavones, and polysaccharides, play a crucial role in treating overactive bladder by their antioxidant, anti-inflammatory, and urinary tract-protective properties.
The benefits of using Angelica sinensis teas to treat overactive bladder include reduced symptoms, improved quality of life, and potential avoidance of surgical interventions.
7. Equisetum arvense teas
Equisetum arvense teas have been traditionally used to treat the overactive bladder ailment due to their diuretic, anti-inflammatory, and antispasmodic properties.
The bioactive constituents present in these teas, including flavonoids, phenolic acids, and lignans, help to relax the bladder muscles, reduce inflammation, and improve bladder control.
By consuming Equisetum arvense teas, individuals with overactive bladder can experience relief from frequent urination, nocturia, and bladder discomfort.
The benefits of using Equisetum arvense teas to treat overactive bladder include improved bladder function, reduced symptoms, and enhanced overall quality of life.