By Leen Randell
Updated: Jul 19, 2024
10 Best Herbal Creams For Overactive Bladder
Herbal creams for overactive bladder are topical products containing natural herbs that help alleviate symptoms of overactive bladder, such as frequent urination and incontinence.
These creams work by relaxing the bladder muscles and improving bladder control. Examples include creams containing saw palmetto, witch hazel, and aloe vera, which have been shown to reduce symptoms and improve quality of life for individuals with overactive bladder.
They can help people regain confidence and independence.
The following article describes in detail the most important creams for overactive bladder, including medicinal properties, parts of herbs to use, and recipes for preparations.
- 1. Arctostaphylos uva ursi
- 2. Serenoa repens
- 3. Althaea officinalis
- 4. Solidago virgaurea
- 5. Zea mays
- 6. Glycyrrhiza glabra
- 7. Equisetum arvense
- 8. Taraxacum officinale
- 9. Arctium lappa
- 10. Calendula officinalis
- What is the best combination of herbal creams to use for overactive bladder?
- What ailments similar to overactive bladder are treated with herbal creams?
1. Arctostaphylos uva ursi
Arctostaphylos uva ursi, also known as bearberry, creams helps with overactive bladder because it contains arbutin, a natural compound that has been traditionally used to treat urinary issues.
The arbutin in bearberry creams works by reducing inflammation and soothing the mucous membranes in the bladder, which helps to alleviate symptoms of overactive bladder such as urgency, frequency, and incontinence. Additionally, the anti-inflammatory properties of arbutin may also help to relax the bladder muscles and improve bladder control.
This makes bearberry creams a natural and effective solution for managing overactive bladder symptoms.
Medicinal Constituents
The list below shows the primary medicinal constituents in Arctostaphylos uva ursi creams that help with overactive bladder.
- Ursolic acid: Acts as a natural antispasmodic to relax the bladder muscles and reduce the frequency of urination.
- Arctiin: Exhibits anti-inflammatory properties, which help reduce inflammation and irritation in the bladder, thus alleviating symptoms of overactive bladder.
- Arbutin: Has a mild astringent effect, which helps to tighten the bladder muscles and reduce the urgency to urinate.
Parts Used
The list below shows the primary parts of bearberry used to make creams for overactive bladder.
- Leaves: Known for their astringent properties, which can help reduce inflammation and alleviate symptoms associated with overactive bladder.
- Barks: Utilized for their tannin content, which can help contract the muscles of the bladder and reduce symptoms of overactive bladder.
- Fruits (berries): Used due to their antioxidant properties, which can help soothe and calm the bladder muscles, reducing symptoms of overactive bladder.
Quick Recipe
The following recipe gives a procedure to make a basic bearberry for overactive bladder.
- Harvest 250 grams of uva ursi leaves and flowers at the peak of their potency in mid-summer.
- Dry the freshly harvested uva ursi in a single layer at 40 degrees celsius for eight hours.
- Steep 50 grams of dried uva ursi in 250 milliliters of coconut oil at 60 degrees celsius for two hours.
- Strain the uva ursi infused coconut oil through a cheesecloth and discard the solids in an hour.
- Blend the strained coconut oil with 250 milliliters of beeswax and 50 grams of shea butter to create a smooth cream in five minutes.
2. Serenoa repens
Serenoa repens, also known as saw palmetto, creams helps with overactive bladder because it may help relax the bladder muscles and reduce inflammation.
The active compounds in Serenoa repens have been shown to have a mild antispasmodic effect, which can help to reduce the frequency and urgency of urination. Additionally, the anti-inflammatory properties of Serenoa repens may help to soothe the bladder and reduce irritation, providing relief from overactive bladder symptoms.
This can lead to improved bladder control and a reduction in symptoms.
Medicinal Constituents
The list below shows the primary medicinal constituents in Serenoa repens creams that help with overactive bladder.
- Iridoid glycosides: These compounds have been shown to have a relaxing effect on the smooth muscle of the bladder, reducing the frequency and urgency of urination associated with overactive bladder.
- Phenolic acids: Phenolic acids, particularly ferulic acid, have antioxidant and anti-inflammatory properties that may help protect the bladder from damage and reduce the symptoms of overactive bladder.
- Triterpenoid saponins: Triterpenoid saponins, such as serenoa saponins, may help to relax the smooth muscle of the bladder and reduce the contractions that cause urgency and frequency in overactive bladder.
Parts Used
The list below shows the primary parts of saw palmetto used to make creams for overactive bladder.
- Leaves: Leaves are the primary part used due to their high concentration of saw palmetto extract, which is believed to help alleviate symptoms of overactive bladder.
- Roots: Roots are also used, as they contain bioactive compounds that may help regulate bladder function and reduce symptoms of overactive bladder.
- Seeds: Seeds are another part used, as they contain a high amount of fatty acids and other compounds that may help reduce inflammation and alleviate symptoms of overactive bladder.
Quick Recipe
The following recipe gives a procedure to make a basic saw palmetto for overactive bladder.
- Harvest 20-30 grams of dried serenoa repens roots and clean them thoroughly to remove any impurities.
- Macerate the serenoa repens roots in 100ml of carrier oil like sweet almond oil at a 1:3 ratio for 2 hours.
- Strain the mixture through a cheesecloth and discard the solids to obtain the herbal extract.
- Mix 10ml of the herbal extract with 90ml of a base cream containing 20% w/w glycerin and 10% w/w beeswax.
- Heat the mixture in a double boiler at 60-70°c for 10-15 minutes to achieve a smooth and even consistency.
3. Althaea officinalis
Althaea officinalis, also known as marshmallow, creams helps with overactive bladder because of its soothing and protective properties.
The cream's active compounds, such as mucilages, work to calm the bladder and urethral tissues, reducing inflammation and irritation. This helps to regulate bladder contractions and frequency, providing relief from symptoms of overactive bladder.
The cream's ability to create a protective barrier also helps to prevent further irritation and inflammation, promoting a healthier bladder environment.
Medicinal Constituents
The list below shows the primary medicinal constituents in Althaea officinalis creams that help with overactive bladder.
- Mucilages: Mucilages help to soothe and calm the bladder and urinary tract, reducing inflammation and irritation that can contribute to overactive bladder symptoms.
- Flavonoids: Flavonoids have anti-inflammatory and antioxidant properties, which can help to reduce oxidative stress and inflammation in the bladder and urinary tract, alleviating symptoms of overactive bladder.
- Triterpenoids: Triterpenoids, particularly ursolic acid, have been shown to have a relaxing effect on smooth muscle, which can help to calm the bladder and reduce symptoms of overactive bladder, such as urgency and frequency.
Parts Used
The list below shows the primary parts of marshmallow used to make creams for overactive bladder.
- Roots: The roots of Althaea officinalis are used due to their high content of mucilages, which provide soothing and protective properties for the urinary system.
- Leaves: The leaves are used for their anti-inflammatory and astringent properties, which help to reduce inflammation and provide comfort to the bladder and urinary tract.
- Stems: The stems are used for their similar mucilaginous properties to the roots, providing soothing and protective effects on the urinary system.
Quick Recipe
The following recipe gives a procedure to make a basic marshmallow for overactive bladder.
- Harvest 25 grams of dried althaea officinalis root in early spring when the plant is in full bloom.
- Infuse the dried root in 500 milliliters of hot water for 10 to 15 minutes to create a decoction.
- Strain the decoction and add 50 grams of beeswax and 50 grams of coconut oil to it.
- Heat the mixture over low heat for 10 to 15 minutes or until the beeswax has melted completely.
- Allow the mixture to cool and thicken before transferring it into a clean container for storage.
4. Solidago virgaurea
Solidago virgaurea, also known as goldenrod, creams helps with overactive bladder because of its anti-inflammatory and antispasmodic properties.
The herb has been traditionally used to soothe and calm the muscles, reducing spasms and inflammation in the urinary tract. The flavonoids present in Solidago virgaurea may help relax the bladder muscles, reducing the frequency and urgency of urination.
Additionally, its diuretic properties may help improve bladder function and alleviate symptoms of overactive bladder, providing relief and improving overall quality of life.
Medicinal Constituents
The list below shows the primary medicinal constituents in Solidago virgaurea creams that help with overactive bladder.
- Flavonoids: Flavonoids present in Solidago virgaurea have antioxidant and anti-inflammatory properties, which can help reduce inflammation and oxidative stress in the bladder, potentially alleviating symptoms of overactive bladder.
- Phenolic acids: Phenolic acids in Solidago virgaurea may help relax the bladder muscles and improve bladder function by reducing the contraction of the detrusor muscle, a common issue in overactive bladder.
- Terpenes: Terpenes in Solidago virgaurea may have a relaxing effect on the bladder and urinary tract, helping to reduce muscle spasms and improve bladder control, thus alleviating symptoms of overactive bladder.
Parts Used
The list below shows the primary parts of goldenrod used to make creams for overactive bladder.
- Roots: Used for their anti-inflammatory and antiseptic properties to help soothe the urinary tract.
- Flowers: Used for their diuretic properties to help increase urine production and relieve urinary issues.
- Leaves: Used for their antimicrobial properties to help prevent infections and promote healing in the urinary tract.
Quick Recipe
The following recipe gives a procedure to make a basic goldenrod for overactive bladder.
- Gather 20 grams of dried solidago virgaurea flowers and 100 grams of base oil such as sweet almond oil.
- Infuse the dried flowers in the base oil in a double boiler at 50°c for 2 hours to create a herbal extract.
- Strain the infused oil and discard the solids to obtain a clear herbal oil.
- Add 10 grams of beeswax and 10 grams of shea butter to the herbal oil and melt at 60°c for 10 minutes.
- Pour the melted mixture into a container and let it solidify at room temperature for 30 minutes to form a cream.
5. Zea mays
Zea mays, also known as corn, creams helps with overactive bladder because they contain a unique combination of bioactive compounds that soothe and relax the bladder muscles.
The anti-inflammatory properties of Zea mays cream reduce bladder irritation, while its calming effects help to regulate bladder contractions. Additionally, the cream's ability to increase blood flow to the bladder area may also contribute to its therapeutic effects, promoting a healthier and more balanced bladder function.
This natural approach may provide relief from symptoms of overactive bladder.
Medicinal Constituents
The list below shows the primary medicinal constituents in Zea mays creams that help with overactive bladder.
- Avenanthramides: Avenanthramides are a group of polyphenolic compounds found in Zea mays. They may help alleviate OAB symptoms by reducing inflammation and oxidative stress in the bladder, which can contribute to OAB.
- Caffeic acid: Caffeic acid, a phenolic compound present in Zea mays, may help relax the bladder muscles and reduce bladder contractions, which can lead to OAB symptoms.
- Ferulic acid: Ferulic acid, another phenolic compound found in Zea mays, has antioxidant and anti-inflammatory properties, which may help protect the bladder from damage and reduce OAB symptoms.
Parts Used
The list below shows the primary parts of corn used to make creams for overactive bladder.
- Seeds: Used to make creams for overactive bladder due to their high concentration of lignans, which have been shown to have a relaxing effect on the bladder muscles.
- Seeds: Used to make creams for overactive bladder due to their high concentration of flavonoids, which have anti-inflammatory properties that can help soothe the bladder.
- Seeds: Used to make creams for overactive bladder due to their content of diosgenin, a natural estrogen-like compound that can help regulate bladder function.
Quick Recipe
The following recipe gives a procedure to make a basic corn for overactive bladder.
- Gather 10 grams of dried zea mays powder and 100 grams of beeswax for the herbal zea mays cream.
- Combine 10 grams of dried zea mays powder with 20 grams of coconut oil in a double boiler.
- Add 100 grams of beeswax to the mixture in the double boiler and heat until melted.
- Remove the mixture from the heat and let it cool until it reaches 120°f.
- Whip the mixture with an electric mixer until it reaches a smooth and creamy consistency.
6. Glycyrrhiza glabra
Glycyrrhiza glabra, also known as licorice, creams helps with overactive bladder because of its anti-inflammatory and soothing properties.
The root extract in these creams has been shown to calm the bladder muscles, reducing spasms and frequency of urination. Additionally, licorice root is rich in antioxidants, which help to protect the bladder from oxidative stress and promote overall bladder health.
By applying these creams topically, individuals can experience relief from overactive bladder symptoms, improving their quality of life and reducing the need for medication.
Medicinal Constituents
The list below shows the primary medicinal constituents in Glycyrrhiza glabra creams that help with overactive bladder.
- Glycyrrhizin: It helps with overactive bladder by reducing inflammation and oxidative stress in the bladder, thereby improving its function and reducing symptoms of overactive bladder.
- Licagenin: It acts as an antispasmodic and anti-inflammatory agent, which helps to relax the bladder muscles and reduce spasms associated with overactive bladder.
- Isoliquiritigenin: It has a protective effect on the bladder by reducing inflammation and oxidative stress, and may also have a direct antispasmodic effect on the bladder muscles, helping to alleviate symptoms of overactive bladder.
Parts Used
The list below shows the primary parts of licorice used to make creams for overactive bladder.
- Roots: Used due to their high content of glycyrrhizin, a compound that helps reduce inflammation and alleviate bladder symptoms.
- Barks: Utilized for their anti-inflammatory properties, which aid in soothing bladder irritation and reducing overactive bladder symptoms.
- Leaves: Employed for their calming effects, which help in relaxing the bladder muscles and reducing the urge to urinate frequently.
Quick Recipe
The following recipe gives a procedure to make a basic licorice for overactive bladder.
- Combine 100 grams of dried glycyrrhiza glabra roots with 500 milliliters of distilled water in a saucepan.
- Heat the mixture over low heat for 30 minutes to 1 hour, or until the roots are fully infused.
- Strain the mixture through a cheesecloth or a fine-mesh sieve into a clean bowl to remove the roots.
- Mix 100 grams of emulsifying wax, 100 grams of candelilla wax, and 50 grams of beeswax in a double boiler.
- Combine the infused glycyrrhiza glabra liquid with the melted wax mixture and blend until well combined.
7. Equisetum arvense
Equisetum arvense, also known as field horsetail, creams helps with overactive bladder because it contains high levels of silica and flavonoids, which have been shown to strengthen and tone the muscles of the pelvic floor.
This can help to improve bladder control and reduce symptoms such as urgency and frequency.
Additionally, the anti-inflammatory properties of Equisetum arvense may help to reduce irritation and inflammation in the bladder and urethra, further alleviating symptoms of overactive bladder.
Medicinal Constituents
The list below shows the primary medicinal constituents in Equisetum arvense creams that help with overactive bladder.
- Furanosesquiterpenes: These compounds have been shown to possess anti-inflammatory and antispasmodic properties, which can help reduce bladder spasms and alleviate symptoms of overactive bladder.
- Phenolic acids: Phenolic acids, such as ferulic and caffeic acid, have been found to have antioxidant and anti-inflammatory effects, which may help protect the bladder from damage and reduce symptoms of overactive bladder.
- Flavonoids: Flavonoids, including quercetin and kaempferol, have been reported to possess antispasmodic and anti-inflammatory properties, which can help relax the bladder muscles and reduce bladder spasms.
Parts Used
The list below shows the primary parts of field horsetail used to make creams for overactive bladder.
- Roots: They are used to make creams due to their rich content of flavonoids, which have a soothing and calming effect on the bladder muscles.
- Rhyzomes: They are used to make creams due to their high concentration of anti-inflammatory compounds that help reduce bladder irritation.
- Stems: They are used to make creams due to their content of lignans, which have a relaxant effect on the bladder muscles and help alleviate symptoms of overactive bladder.
Quick Recipe
The following recipe gives a procedure to make a basic field horsetail for overactive bladder.
- Harvest 25 grams of fresh equisetum arvense shoots on a dry day at dawn for maximum potency.
- Dry the harvested shoots in a dehydrator at 40 degrees celsius for 8 hours to preserve the herbs.
- Steep 10 grams of dried equisetum arvense in 100 milliliters of cold-pressed sweet almond oil for 2 weeks.
- Strain the infused oil through cheesecloth and discard the solids then transfer the liquid to a clean container.
- Mix 20 grams of beeswax with the infused oil in a double boiler and heat until fully melted and combined.
8. Taraxacum officinale
Taraxacum officinale, also known as dandelion, creams helps with overactive bladder because they contain diuretic properties that aid in urine production and flow.
The cream's anti-inflammatory compounds reduce irritation and swelling in the bladder and surrounding tissues, promoting a smoother functioning of the urinary system.
Additionally, the herb's natural muscle relaxant properties calm the bladder muscles, reducing spasms and contractions that contribute to overactive bladder symptoms, providing relief and comfort to those affected.
Medicinal Constituents
The list below shows the primary medicinal constituents in Taraxacum officinale creams that help with overactive bladder.
- Taraxasterol: This triterpenoid saponin has anti-inflammatory and antioxidant properties, which may help reduce bladder inflammation and irritation, thereby alleviating overactive bladder symptoms.
- Taraxeryl acetate: This triterpenoid ester has been shown to have a relaxing effect on smooth muscle, which may help calm bladder spasms and reduce the urge to urinate frequently.
- Phenolic acids: These antioxidants may help reduce oxidative stress and inflammation in the bladder, which can contribute to overactive bladder symptoms, such as urinary frequency and urgency.
Parts Used
The list below shows the primary parts of dandelion used to make creams for overactive bladder.
- Leaves: They contain flavonoids, which have been shown to have anti-inflammatory and antioxidant properties that can help alleviate symptoms of overactive bladder.
- Roots: The roots of Taraxacum officinale contain inulin and other compounds that can help soothe and calm the urinary tract, reducing symptoms of overactive bladder.
- Flowers: The flowers of Taraxacum officinale contain flavonoids and other bioactive compounds that have anti-inflammatory and antioxidant properties, which can help alleviate symptoms of overactive bladder.
Quick Recipe
The following recipe gives a procedure to make a basic dandelion for overactive bladder.
- Harvest a sufficient amount of fresh taraxacum officinale roots and leaves about 50 grams.
- Clean and dry the plant material thoroughly using a clean towel or cheesecloth within 10 minutes.
- Combine the dried plant material with 100 grams of vegetable oil in a heat-proof bowl and heat it gently for 30 minutes at 50 degrees celsius.
- Strain the mixture through a cheesecloth or a coffee filter to obtain a clear liquid extract and discard the solids immediately.
- Mix the extract with 20 grams of beeswax and 10 grams of emulsifier to create a smooth and even cream within 15 minutes.
9. Arctium lappa
Arctium lappa, also known as burdock, creams helps with overactive bladder because of its anti-inflammatory properties and ability to soothe the bladder muscles.
The cream's active compounds, such as inulin and arctiin, have been shown to reduce inflammation and relax the bladder, allowing for more controlled urination. Additionally, Arctium lappa's natural astringent properties help to reduce muscle spasms, providing relief from the sudden and frequent urges to urinate associated with overactive bladder.
This natural remedy offers a potential alternative to pharmaceutical treatments.
Medicinal Constituents
The list below shows the primary medicinal constituents in Arctium lappa creams that help with overactive bladder.
- Iridoid glycosides: These compounds may help relax the bladder muscles and reduce the frequency of urination, alleviating symptoms of overactive bladder.
- Phenolic acids: These compounds possess anti-inflammatory properties, which may help reduce inflammation in the bladder and alleviate symptoms of overactive bladder.
- Alkaloids: Berberine, an alkaloid present in Arctium lappa, has been shown to have a relaxing effect on the smooth muscles of the bladder, reducing muscle spasms and frequency of urination.
Parts Used
The list below shows the primary parts of burdock used to make creams for overactive bladder.
- Roots: Rich in inulin, which has been shown to have potential benefits for bladder health and urinary incontinence.
- Seeds: Contain mucilages, which can help soothe and calm the bladder, reducing symptoms of overactive bladder.
- Leaves: Known to possess anti-inflammatory properties, which may help alleviate symptoms of overactive bladder and improve bladder health.
Quick Recipe
The following recipe gives a procedure to make a basic burdock for overactive bladder.
- Harvest 2-3 pounds of fresh arctium lappa roots and dry them in a warm place for 2-3 days.
- Grind 1 cup of dried arctium lappa roots into a fine powder using a coffee grinder.
- Combine 1 cup of arctium lappa powder with 1/2 cup of coconut oil and heat the mixture in a double boiler.
- Strain the mixture through a cheesecloth and discard the solids to obtain 1 cup of herbal infused oil.
- Mix 1 cup of herbal infused oil with 1/2 cup of beeswax and 1/4 cup of shea butter to create 1 pound of cream.
10. Calendula officinalis
Calendula officinalis, also known as pot marigold, creams helps with overactive bladder because of its anti-inflammatory and soothing properties.
The cream's active compounds, such as triterpenoids and flavonoids, may help reduce inflammation and irritation in the bladder and urinary tract. This can lead to improved bladder control and a decrease in symptoms of overactive bladder, such as frequent urination and urgency.
The cream's ability to promote healing and reduce discomfort may also contribute to its potential benefits for individuals with overactive bladder.
Medicinal Constituents
The list below shows the primary medicinal constituents in Calendula officinalis creams that help with overactive bladder.
- Carotenoids: These pigments help reduce inflammation and oxidative stress in the bladder, which may contribute to the symptoms of overactive bladder.
- Sesquiterpenes: These compounds have anti-inflammatory and antimicrobial properties, which may help soothe and calm the bladder, reducing spasms and overactive contractions.
- Flavonoids: This flavonoid has anti-inflammatory and antioxidant properties, which may help reduce bladder inflammation and oxidative stress, leading to a decrease in overactive bladder symptoms.
Parts Used
The list below shows the primary parts of pot marigold used to make creams for overactive bladder.
- Flowers: They are the most commonly used part due to their high content of flavonoids and triterpenoids, which have anti-inflammatory and antioxidant properties that can help soothe and calm the urinary tract.
- Leaves: They are also used to make creams for overactive bladder, as they contain sesquiterpenes and flavonoids that have anti-inflammatory and antispasmodic effects, which can help relax the muscles in the urinary tract.
- Stems: Although less commonly used, stems of Calendula officinalis are also used in some creams for overactive bladder, as they contain flavonoids and terpenoids that have anti-inflammatory and antioxidant properties.
Quick Recipe
The following recipe gives a procedure to make a basic pot marigold for overactive bladder.
- Infuse calendula flowers in a carrier oil such as sweet almond oil at a ratio of 1:3 for 2 weeks in a cool dark place.
- Strain the infused oil through cheesecloth into a clean container and discard the solids.
- Melt 30 grams of beeswax and 30 grams of shea butter in a double boiler over low heat.
- Combine the infused oil and the melted wax mixture in a bowl and stir until well combined.
- Pour the mixture into small containers and allow to cool and set for 30 minutes to an hour.
What is the best combination of herbal creams to use for overactive bladder?
The best combination of herbal creams that help with overactive bladder is a blend of Uva Ursi, Marshmallow, and Aloe Vera.
Uva Ursi helps to reduce inflammation and soothe the urinary tract, while Marshmallow provides a protective barrier to prevent further irritation. Aloe Vera, with its anti-inflammatory properties, further calms the bladder and reduces spasms. This combination can help alleviate symptoms, promote relaxation, and support overall bladder health.
Regular application may lead to noticeable improvements in bladder control and reduced urgency.
What ailments similar to overactive bladder are treated with herbal creams?
Ailments similar to overactive bladder that are treated with herbal creams are urinary frequency, stress incontinence, and interstitial cystitis.
Herbal creams containing ingredients such as marshmallow root, uva ursi, and St. John's Wort have been traditionally used to soothe and calm the urinary tract, reducing inflammation and irritation that can contribute to these conditions.
They may also help strengthen the muscles around the bladder and urethra, improving bladder control and reducing symptoms of urgency and frequency.