9 Herbal Creams For Overactive Bladder

Herbal creams and teas can be a great help for people with overactive bladder.

Overactive bladder is a condition where you feel the sudden need to urinate, often at the worst possible moment. The good news is that certain herbs have been shown to help calm the muscles in your bladder and make it easier to control your urination. For example, Urtica dioica, also known as stinging nettle, has been used for centuries to help with bladder issues. It works by reducing inflammation and calming the muscles. Hypericum perforatum, or St. John's Wort, is another herb that has been traditionally used to help with bladder issues.

It has a natural calming effect that can help reduce the urge to urinate. Valeriana officinalis, or valerian root, is also a natural relaxant that can help calm the muscles in your bladder and reduce the frequency of urination. When you use herbal teas or creams for overactive bladder, you may notice a few benefits. You may find that you need to get up to use the bathroom less often, which can be a big relief if you're tired of getting up in the middle of the night. You may also find that you're able to hold your urine for longer periods of time, which can be helpful if you're doing activities like hiking or swimming.

Additionally, herbal creams and teas can be a natural and non-invasive way to manage your symptoms, which can be a big advantage if you're not a fan of medication.

This article explains in detail what are the best herbal teas for overactive bladder and wh.

1. Urtica dioica

Urtica dioica creams contains compounds like histamine, tyramine, and caffeic acid, which have anti-inflammatory and soothing properties.

These properties help to calm the bladder muscles and reduce inflammation in the urethra and bladder. The caffeic acid in Urtica dioica creams has been shown to have a relaxing effect on the smooth muscle in the bladder, which can help to reduce symptoms of overactive bladder. The plant's anti-inflammatory properties can also help to reduce irritation and discomfort in the bladder and urethra, making it easier to manage overactive bladder symptoms.

By reducing inflammation and relaxing the bladder muscles, Urtica dioica creams may help to improve bladder control and reduce the frequency of urination.

1. Gather 1 cup of Urtica dioica leaves, 1 cup of coconut oil, and 1/4 cup of beeswax.
2. Dry the Urtica dioica leaves in a low oven (150°F) for 1 hour.
3. Combine 1/2 cup of dried Urtica dioica leaves with 1 cup of coconut oil in a saucepan.
4. Heat the mixture over low heat (150°F) for 2 hours. Strain the mixture and discard the leaves.
5. Mix the strained coconut oil mixture with 1/4 cup of melted beeswax and pour into a jar. Let cool and solidify.

2. Hypericum perforatum

Hypericum perforatum creams contains a combination of bioactive constituents, including hyperforin, hypericin, and flavonoids, which have anti-inflammatory and antioxidant properties.

These properties help to reduce inflammation and irritation in the bladder, which can contribute to overactive bladder symptoms. Hyperforin, in particular, has been shown to have a relaxing effect on the bladder muscles, allowing for more controlled urination. The flavonoids in the cream also have a soothing effect on the bladder lining, reducing irritation and discomfort.

By reducing inflammation and irritation, Hypericum perforatum creams may help to alleviate symptoms of overactive bladder.

1. Gather ingredients: 1 cup of coconut oil, 1/2 cup of beeswax, 1/4 cup of shea butter, 2 tablespoons of Hypericum perforatum tincture, and 10 drops of tea tree oil.
2. Melt coconut oil and beeswax in a double boiler or a heat-proof bowl set over a pot of simmering water.
3. Add shea butter to the melted mixture and stir until it's fully incorporated.
4. Remove the mixture from heat and let it cool slightly. Stir in the Hypericum perforatum tincture and tea tree oil.
5. Pour the mixture into a tin or jar and let it cool and solidify. Once solid, your Hypericum perforatum cream is ready to use.

3. Valeriana officinalis

Valeriana officinalis creams contains valerenic acid, isovaleric acid, and valepotriates as its bioactive constituents.

These compounds have sedative and anti-anxiety properties, which help to relax the muscles in the bladder and reduce muscle spasms. The sedative properties of valerenic acid and isovaleric acid also help to calm the nerves that control bladder function, reducing the urge to urinate frequently. Additionally, the valepotriates in Valeriana officinalis creams have been shown to have a mild diuretic effect, which can help to reduce the frequency of urination.

By relaxing the muscles and calming the nerves, Valeriana officinalis creams can provide relief from overactive bladder symptoms.

1. Gather 1 cup of dried Valeriana officinalis root, 1/2 cup of coconut oil, and 1/4 cup of beeswax.
2. Melt the coconut oil and beeswax in a double boiler over low heat.
3. Add the dried Valeriana officinalis root to the melted mixture and let it steep for 30 minutes.
4. Strain the mixture through a cheesecloth into a bowl, discarding the solids.
5. Let the mixture cool and solidify, then transfer it to a container and use as a cream for overactive bladder.

4. Lavandula angustifolia

Lavandula angustifolia creams contains linalool and linalyl acetate, two main active constituents that have been shown to help with overactive bladder.

Linalool is known for its antispasmodic properties, which can help relax the muscles in the bladder and reduce spasms that can lead to frequent urination. Linalyl acetate has a calming effect on the nervous system, reducing anxiety and stress that can exacerbate overactive bladder symptoms. By relaxing the muscles and calming the nervous system, these constituents can help improve bladder control and reduce the frequency of urination.

Regular use of Lavandula angustifolia creams may also help reduce symptoms of urinary incontinence.

1. Gather ingredients: 1 cup of distilled water, 1/4 cup of beeswax, 1/4 cup of coconut oil, 1/4 cup of shea butter, 2 tablespoons of dried Lavandula angustifolia flowers, and 2 teaspoons of vitamin E oil.
2. Combine distilled water, beeswax, and shea butter in a double boiler. Heat until beeswax and shea butter melt.
3. Add coconut oil to the mixture and stir well.
4. Steep dried Lavandula angustifolia flowers in 2 tablespoons of hot water for 5 minutes. Strain and add the liquid to the mixture.
5. Remove the mixture from heat, let it cool, then add vitamin E oil. Pour into containers and refrigerate until solid.

5. Melissa officinalis

Melissa officinalis creams contains rosmarinic acid and 1,8-cineole as its active constituents.

These compounds have anti-inflammatory and antispasmodic properties, which help to relax the muscles in the bladder and reduce spasms. The rosmarinic acid in Melissa officinalis creams also has antioxidant effects, which can help to protect the bladder from damage caused by free radicals. The combination of these properties can help to reduce symptoms of overactive bladder, such as urinary frequency and urgency.

By relaxing the bladder muscles and reducing inflammation, Melissa officinalis creams may provide relief for individuals experiencing overactive bladder symptoms.

1. Gather ingredients: 1 cup of Melissa officinalis flowers, 1/2 cup of coconut oil, 1/4 cup of beeswax, 2 tablespoons of shea butter, 2 tablespoons of vitamin E oil, and 2 teaspoons of essential oil (optional).
2. Dry Melissa officinalis flowers in a low-temperature oven (150°F) for 2 hours or use a dehydrator. Grind the dried flowers into a fine powder.
3. Melt coconut oil, beeswax, and shea butter in a double boiler or a heat-proof bowl over a pot of simmering water.
4. Add the ground Melissa officinalis powder, vitamin E oil, and essential oil (if using) to the melted mixture. Stir well to combine.
5. Pour the mixture into small containers and let it cool and solidify. Store in a cool, dry place and use as needed.

6. Althaea officinalis

Althaea officinalis creams contains mucilages and polysaccharides, which are complex carbohydrates that help soothe and calm the urinary tract.

The boiactive constituents, specifically the flavonoids and phenolic acids, have anti-inflammatory properties that reduce irritation and inflammation in the bladder. These compounds also help to relax the bladder muscles, decreasing the frequency and urgency of urination associated with overactive bladder. The soothing and protective effects of Althaea officinalis creams can help to reduce the symptoms of overactive bladder, making it a potential treatment option for those suffering from this condition.

By reducing inflammation and promoting relaxation, Althaea officinalis creams may provide relief for individuals experiencing overactive bladder.

1. Gather ingredients: 2 cups of water, 1 cup of Althaea officinalis root powder, 1/4 cup of beeswax, 1/4 cup of coconut oil, 2 tablespoons of vitamin E oil.
2. Combine water and Althaea officinalis root powder in a saucepan. Heat on low, stirring until powder dissolves.
3. Remove saucepan from heat and let mixture cool. Add beeswax and coconut oil. Stir until beeswax dissolves.
4. Add vitamin E oil and stir. Pour mixture into a container and let it cool until it thickens.
5. Once mixture has thickened, it's ready to use. Store in a cool, dry place. Apply a small amount to the affected area as needed.

7. Zingiber officinale

Zingiber officinale creams contains active constituents like gingerols and shogaols, which have anti-inflammatory properties that help soothe the bladder muscles.

The cream's warming and drying properties help reduce inflammation and ease spasms in the bladder, providing relief from overactive bladder symptoms. The antispasmodic properties of shogaols also help relax the bladder muscles, allowing them to function normally and reducing the need to urinate frequently. The anti-inflammatory properties of gingerols also help reduce swelling and irritation in the bladder, further contributing to relief from symptoms.

Regular use of Zingiber officinale creams may help alleviate overactive bladder symptoms by calming and soothing the bladder muscles.

1. Gather ingredients: 2 cups of distilled water, 1 cup of coconut oil, 1/2 cup of beeswax, 2 tablespoons of ginger powder (Zingiber officinale), 2 tablespoons of aloe vera gel, and 10 drops of lavender essential oil.
2. Combine distilled water and ginger powder in a small bowl. Stir well to mix.
3. In a separate bowl, mix coconut oil and beeswax in a double boiler or a heat-proof bowl set over a pot of simmering water.
4. Once the coconut oil and beeswax mixture is melted, add the aloe vera gel and stir well. Remove from heat.
5. Add the ginger and water mixture, and lavender essential oil to the melted mixture. Stir well to combine. Pour into a container and let cool before use.

8. Equisetum arvense

Equisetum arvense creams contains tannins, flavonoids, and saponins as its bioactive constituents.

These compounds have anti-inflammatory and astringent properties, which can help reduce the frequency of urination and alleviate symptoms of overactive bladder. The tannins in Equisetum arvense creams can also help to tone and tighten the muscles in the bladder, improving its capacity and reducing the sensation of urgency. The flavonoids, particularly quercetin, have antioxidant properties that can help to reduce inflammation and irritation in the bladder and urinary tract.

By reducing inflammation and toning the bladder muscles, Equisetum arvense creams can help to provide relief from the symptoms of overactive bladder.

1. Gather 2 cups of fresh Equisetum arvense leaves and flowers. Clean and dry them.
2. Combine 1 cup of the dried plant material with 1 cup of olive oil in a saucepan. Heat over low heat for 2 hours.
3. Strain the mixture through a cheesecloth or a fine-mesh sieve into a clean bowl. Discard the solids.
4. Add 1/4 cup of beeswax and 1 tablespoon of vitamin E oil to the oil mixture. Heat gently until the beeswax is melted.
5. Pour the mixture into small jars or containers. Let it cool and solidify. Store in a cool, dry place.

9. Aloe barbadensis

Aloe barbadensis creams contains powerful bioactive constituents such as aloe-emodin, aloin, and glycoproteins that help to soothe and calm the bladder muscles.

The anti-inflammatory properties of aloe-emodin help to reduce inflammation and irritation in the bladder, which can contribute to overactive bladder symptoms. The aloin in aloe barbadensis creams has been shown to have a relaxing effect on the smooth muscle of the bladder, allowing for more controlled urination. The glycoproteins in aloe barbadensis creams also help to promote the production of mucus in the bladder, which can help to cushion the bladder and reduce irritation.

By reducing inflammation and promoting a healthier bladder environment, aloe barbadensis creams can help to alleviate the symptoms of overactive bladder.

1. Gather ingredients: 1 cup of Aloe barbadensis gel, 2 tablespoons of coconut oil, 2 tablespoons of beeswax, 2 teaspoons of vitamin E oil, and 10 drops of chamomile essential oil.
2. Melt coconut oil and beeswax in a double boiler or a microwave-safe bowl in 10-second increments until melted.
3. Add Aloe barbadensis gel to the melted mixture and stir until combined.
4. Add vitamin E oil and chamomile essential oil to the mixture and stir well.
5. Pour the mixture into a container and let it cool and solidify. Once solid, your Aloe barbadensis cream is ready for use.

FAQ

Can drinking herbal tea prevent overactive bladder from forming?

Drinking herbal tea may help with overactive bladder symptoms.

Some herbal teas, like peppermint and chamomile, have a calming effect on the bladder and can help reduce urgency and frequency of urination.

They work by relaxing the bladder muscles and improving bladder control.

Is it safe to consume herbal teas for overactive bladder every day?

Consuming herbal teas for overactive bladder daily might help, but it's essential to be cautious.

Some teas, like chamomile and peppermint, can relax the bladder muscles and reduce symptoms.

However, drinking too much or relying solely on tea may not address the underlying issue, and it's also possible to develop a tolerance.

How long does it take for herbal teas to show results in overactive bladder?

Herbal teas for overactive bladder may start to show results in a few days to a week or two.

Some people notice a decrease in frequency and urgency, while others see improvement in bladder control.

It's different for everyone, and it may take a bit longer to feel the effects.

What time of day is best to drink herbal tea for overactive bladder?

Drinking herbal tea in the morning or early afternoon can help alleviate overactive bladder symptoms.

This is because these times tend to be when your bladder is less active, so the tea may have a better chance to take effect.

It might also help you stay hydrated throughout the day.

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