Updated: Nov 30, 2024
7 Herbal Tinctures For Cystitis
Herbal tinctures are a great way to relieve cystitis, a painful and common urinary tract infection.
Cystitis happens when bacteria enter the bladder and cause an infection. Herbal teas can help by reducing inflammation and fighting off the bacteria that cause the infection. One of the key reasons herbal teas are effective is because they can be absorbed directly into the bloodstream through the mucous membranes in the mouth, which then target the infection in the bladder. Equisetum arvense, also known as horsetail, is an herb that has been used for centuries to treat urinary issues. It's rich in silica and other minerals that help to strengthen the bladder and reduce inflammation.
Hypericum perforatum, or St John's Wort, is another herb that's known for its anti-inflammatory properties, which can help to reduce the pain and discomfort associated with cystitis. Zingiber officinale, or ginger, is also a great herb to use when you have cystitis. It has anti-inflammatory properties that can help to reduce pain and inflammation, and it's also a natural antiseptic that can help to fight off the infection. Using herbal tinctures to relieve cystitis can bring a lot of benefits to your life. For one, they're a natural and non-invasive way to treat the infection, which means you can avoid antibiotics and other medications that can have negative side effects. They're also a great way to reduce your risk of developing kidney stones, which can be a complication of cystitis.
By using herbal tinctures to treat the infection, you can get back to your normal activities and enjoy life without the discomfort and pain of cystitis.
This article explains in detail what are the best herbal teas for cystitis and wh.
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Table of Contents
1. Equisetum arvense
Equisetum arvense tinctures contains silicic acid, flavonoids, and equisetin, which are responsible for its therapeutic properties.
These bioactive constituents have anti-inflammatory and antimicrobial properties, making them effective against infections that cause cystitis. Silicic acid helps to reduce inflammation and strengthen the bladder wall, while flavonoids and equisetin have antioxidant properties that help to combat oxidative stress. The antimicrobial properties of Equisetum arvense tinctures also help to fight off bacterial infections that can cause cystitis.
By reducing inflammation, fighting off infections, and combating oxidative stress, Equisetum arvense tinctures can help to alleviate the symptoms of cystitis.
- Gather 250g of dried Equisetum arvense, a cup of 80% vodka, and a clean glass jar.
- Combine the dried Equisetum arvense with 250ml of vodka in the glass jar.
- Seal the jar tightly and shake it well for 10 minutes.
- Store the jar in a cool, dark place and let it sit for 2-3 weeks, shaking it every day.
- Strain the liquid through a cheesecloth or a coffee filter into another clean glass jar. Discard the solids.
2. Hypericum perforatum
Hypericum perforatum tinctures contains a concentration of bioactive compounds, including naphthoquinones like hyperforin and hypericin.
These compounds have anti-inflammatory and antiseptic properties that can help reduce inflammation and prevent infections in the urinary tract. Hypericin, in particular, has been shown to have antimicrobial properties, which can help combat bacterial infections that cause cystitis. The flavonoids present in the tincture, such as quercetin and kaempferol, also have anti-inflammatory effects that can help soothe and calm the bladder.
By reducing inflammation and preventing infections, Hypericum perforatum tinctures may provide relief from the symptoms of cystitis.
- Gather 250g of dried Hypericum perforatum flowers, 1 cup of vodka (at least 40% ABV), and a clean glass jar with a lid.
- Combine the dried flowers and vodka in the glass jar, making sure the flowers are completely covered by the vodka.
- Store the jar in a cool, dark place and let it sit for 2-3 weeks, shaking the jar every day to help the tincture mixture.
- After the 2-3 week period, strain the mixture through a cheesecloth or a coffee filter into another clean glass jar, discarding the solids.
- Transfer the tincture to a dropper bottle and store it in the fridge. Use 20-30 drops, 3-4 times a day, to help alleviate cystitis symptoms.
3. Zingiber officinale
Zingiber officinale tinctures contains a concentrated form of the active compounds gingerols and shogaols, which are responsible for its anti-inflammatory and antimicrobial properties.
These compounds help reduce inflammation and combat bacterial infections that can cause cystitis. The tincture's antimicrobial properties help eliminate the bacteria that cause the infection, while its anti-inflammatory properties soothe the bladder and urinary tract, reducing discomfort and pain. The bioactive constituents of Zingiber officinale tinctures also help relax the muscles in the bladder and urinary tract, reducing spasms and promoting urination.
By combining anti-inflammatory and antimicrobial properties, Zingiber officinale tinctures provide a natural approach to addressing the symptoms of cystitis.
- Gather 250ml of 80% vodka and 1 cup of fresh Zingiber officinale roots. Chop the roots into small pieces.
- Combine the chopped roots and vodka in a clean glass jar. Make sure the roots are fully covered by the vodka.
- Seal the jar and store it in a cool, dark place for 2 weeks, shaking the jar every day.
- After 2 weeks, strain the mixture through a cheesecloth or a fine-mesh sieve into another clean glass jar. Discard the solids.
- Store the Zingiber officinale tincture in a cool, dark place and use 10-20 drops, 2-3 times a day, to relieve cystitis symptoms.
4. Urtica dioica
Urtica dioica tinctures contains bioactive constituents such as histamine, leucocyanidin, and quercetin.
These compounds have anti-inflammatory and antioxidant properties that can help reduce the swelling and pain associated with cystitis. Histamine, in particular, has been shown to have antimicrobial properties that can help combat bacterial infections that often cause cystitis. Leucocyanidin and quercetin also have a soothing effect on the bladder and urinary tract, which can help ease symptoms and promote healing.
By reducing inflammation and infection, Urtica dioica tinctures can help alleviate the discomfort and pain of cystitis.
- Gather 1 cup of fresh Urtica dioica leaves and flowers. Clean and chop them into small pieces.
- Combine the chopped Urtica dioica with 2 cups of 80-proof vodka or glycerin in a clean glass jar. Make sure the leaves are completely covered.
- Seal the jar and store it in a cool, dark place for 2-3 weeks, shaking the jar every day.
- After 2-3 weeks, strain the liquid through a cheesecloth or a coffee filter into another clean glass jar. Discard the solids.
- Store the Urtica dioica tincture in a cool, dark place and use 20-30 drops, 2-3 times a day, as needed to relieve cystitis symptoms.
5. Achillea millefolium
Achillea millefolium tinctures contains a mixture of essential oils, including borneol, camphor, and bornyl acetate.
These constituents have anti-inflammatory and antimicrobial properties, which can help alleviate symptoms of cystitis, such as pain and discomfort. Borneol, in particular, has been shown to have a numbing effect, which can help reduce the sensation of pain associated with cystitis. The antimicrobial properties of the essential oils can also help combat bacterial infections that may be contributing to the condition.
By reducing inflammation and fighting infection, Achillea millefolium tinctures can help provide relief from cystitis symptoms.
- Gather 1 cup of fresh or dried Achillea millefolium leaves and flowers.
- Combine the leaves and flowers in a clean glass jar. Use 1:5 ratio (1 part Achillea millefolium to 5 parts 80% vodka or ethanol).
- Fill the jar with 80% vodka or ethanol until the plant material is completely covered.
- Seal the jar and store it in a cool, dark place for 2-3 weeks, shaking the jar every day.
- After 2-3 weeks, strain the liquid through a cheesecloth or coffee filter into another clean glass bottle. Discard the plant material. The tincture is now ready for use.
6. Cinchona officinalis
Cinchona officinalis tinctures contains quinine and other bioactive compounds like alkylamino alkaloids, cinchonine, and cinchonidine.
These compounds have anti-inflammatory and antiseptic properties that help soothe and calm the bladder and urinary tract. Quinine, in particular, has been shown to have antiseptic properties that can help reduce inflammation and kill bacteria that can cause cystitis. The alkaloids in Cinchona officinalis tinctures also have a diuretic effect, helping to increase urine production and flush out bacteria and toxins from the urinary tract.
By reducing inflammation, killing bacteria, and increasing urine production, Cinchona officinalis tinctures can help alleviate symptoms of cystitis and promote healing in the affected area.
- Gather 250g of Cinchona officinalis bark, 1 cup of 80% vodka, and a clean glass jar.
- Cut the bark into small pieces and place them in the glass jar.
- Pour the vodka over the bark, making sure all the pieces are covered.
- Seal the jar and store it in a cool, dark place for 2 weeks, shaking the jar every day.
- Strain the liquid through a cheesecloth into another clean glass jar, discard the solids, and label the tincture.
7. Taraxacum officinale
Taraxacum officinale tinctures contains sesquiterpene lactones, such as taraxasterol and arabinose, and flavonoids like kaempferol and quercetin.
These compounds have anti-inflammatory properties that can help reduce swelling and irritation in the urinary tract. Taraxasterol also has antimicrobial properties, which can help combat infections that contribute to cystitis. The flavonoids in Taraxacum officinale tinctures have antioxidant properties, which can help protect the bladder and urinary tract from damage caused by free radicals.
By reducing inflammation and infection, Taraxacum officinale tinctures may help alleviate symptoms of cystitis.
- Gather 1 cup of fresh Taraxacum officinale leaves and flowers. Clean and dry them.
- Combine 1 cup of the plant material with 2 cups of 80% vodka in a clean glass jar. Make sure the plant material is completely covered by the vodka.
- Seal the jar and store it in a cool, dark place for 2-3 weeks, shaking the jar every day. This will allow the plant material to steep in the vodka.
- After 2-3 weeks, strain the mixture through a cheesecloth or a coffee filter into another clean glass jar. Discard the plant material.
- Transfer the tincture to dark glass bottles and label them. Store the tincture in a cool, dark place. The recommended dose is 20-30 drops, 3 times a day, for cystitis relief.
FAQ
Can drinking herbal tea prevent cystitis from forming?
Drinking herbal tea may help prevent cystitis from forming.
Some herbal teas, like those made from uva ursi or marshmallow root, have anti-inflammatory properties that could help soothe the urinary tract and prevent infections.
These teas work by reducing inflammation and promoting healing, which may help prevent cystitis from developing.
Is it safe to consume herbal teas for cystitis every day?
Herbal teas can be a helpful addition to your treatment for cystitis.
However, drinking them every day might not be the best idea. Some herbs, like juniper and uva ursi, can be too strong and may cause more harm than good if consumed regularly.
It's best to limit your intake to when symptoms occur.
How long does it take for herbal teas to show results in cystitis?
Herbal teas for cystitis can start showing relief within a few hours, but noticeable improvements often take a few days.
Some people may feel better after a day or two, while others might experience relief after a week of regular consumption.
Results can vary depending on individual factors and the severity of symptoms.