10 Best Herbal Teas For Cystitis

Herbal teas for cystitis are natural remedies that help alleviate the symptoms of this common urinary tract infection.

They work by reducing inflammation, fighting off bacteria, and promoting urination to flush out the infection. Examples of effective herbal teas include Uva Ursi, Juniper Berry, and Corn Silk, which have been used for centuries to soothe and calm cystitis symptoms.

Drinking these teas can improve lives by reducing discomfort, frequency, and urgency, allowing people to manage their condition more effectively.

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The following article describes in detail the most important teas for cystitis, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Arctostaphylos uva ursi

Arctostaphylos uva ursi, also known as bearberry, teas helps with cystitis because it contains arbutin, a natural compound that has antibacterial properties.

These properties help to combat the bacterial infections that often cause cystitis. Additionally, bearberry teas have anti-inflammatory properties, which can help to reduce the inflammation and discomfort associated with cystitis.

By promoting a healthy urinary tract and reducing bacterial growth, bearberry teas can provide relief and support for those suffering from cystitis.

Medicinal Constituents

The list below shows the primary medicinal constituents in Arctostaphylos uva ursi teas that help with cystitis.

• Ursolic acid: A triterpenoid with anti-inflammatory and antimicrobial properties that helps reduce inflammation and combat bacterial infections in the urinary tract.
• Arbutin: A phenolic glycoside with antioxidant and antimicrobial properties that helps reduce oxidative stress, combat bacterial infections, and alleviate symptoms of cystitis.
• Tannins: A type of polyphenol with astringent and antimicrobial properties that helps reduce inflammation, combat bacterial infections, and alleviate symptoms of cystitis.

Plant's Parts

The list below shows the primary parts of bearberry used to make teas for cystitis.

• Leaves: The leaves are used to make teas for cystitis due to their antimicrobial and anti-inflammatory properties.
• Barks: The barks are used to make teas for cystitis as they contain compounds that help soothe and protect the urinary tract.
• Fruits: The fruits are used to make teas for cystitis, likely due to their antiseptic and anti-inflammatory properties, which can help alleviate symptoms of cystitis.

Recipe

The following recipe gives a procedure to make a basic bearberry for cystitis.

1. Harvest 1/4 cup of arctostaphylos uva ursi leaves and berries from a reliable source in late summer.
2. Rinse the harvested plant material with cold water to remove dirt and debris quickly.
3. Combine the 1/4 cup of plant material with 1 quart of boiling water in a heat-resistant container immediately.
4. Steep the mixture for 5-7 minutes or until the liquid has reached a comfortable temperature patiently.
5. Strain the tea through a fine-mesh sieve or cheesecloth to remove solids completely.

2. Althaea officinalis

Althaea officinalis, also known as marshmallow, teas helps with cystitis because of its anti-inflammatory and soothing properties.

The mucilages present in the herb create a protective barrier on the bladder and urinary tract walls, reducing inflammation and discomfort. This natural barrier also helps to prevent further irritation and infection.

As a result, Althaea officinalis tea may provide relief from the burning sensation, frequent urination, and other symptoms associated with cystitis, promoting a more comfortable and pain-free experience.

Medicinal Constituents

The list below shows the primary medicinal constituents in Althaea officinalis teas that help with cystitis.

• Mucilages: Mucilages help to soothe and protect the mucous membranes of the urinary tract, reducing inflammation and discomfort associated with cystitis.
• Althaea polysaccharides: Althaea polysaccharides have anti-inflammatory properties, which help to reduce swelling and irritation in the bladder and urinary tract, alleviating symptoms of cystitis.
• Glycosides: Glycosides, particularly flavonoids, exhibit antimicrobial and antioxidant properties, which help to combat infections and reduce oxidative stress that can contribute to cystitis.

Plant's Parts

The list below shows the primary parts of marshmallow used to make teas for cystitis.

• Roots: The roots are the most commonly used part due to their high mucilage content, which helps to soothe and protect the urinary tract.
• Leaves: The leaves contain similar mucilaginous properties to the roots, making them a suitable alternative for teas and infusions.
• Barks: The barks of Althaea officinalis are also used for their anti-inflammatory properties, which can help to reduce pain and discomfort associated with cystitis.

Recipe

The following recipe gives a procedure to make a basic marshmallow for cystitis.

1. Gather 2-4 grams of dried althaea officinalis root and 1 cup of boiling water for steeping.
2. Combine the dried root in a heat-resistant cup or teapot with the boiling water.
3. Steep the mixture for 5-10 minutes to allow the flavors and medicinal properties to infuse.
4. Strain the liquid using a fine-mesh sieve or cheesecloth into another cup.
5. Serve the tea hot or chilled within 15-30 minutes of preparation and consumption.

3. Zea mays

Zea mays, also known as corn, teas helps with cystitis because of its anti-inflammatory and antiseptic properties.

The flavonoids present in Zea mays have been shown to reduce inflammation and kill bacteria, which can contribute to cystitis. Additionally, the tea's high water content helps to flush out bacteria and toxins from the urinary tract, promoting healing and reducing symptoms of cystitis.

This natural remedy has been used for centuries to alleviate the discomfort and pain associated with cystitis.

Medicinal Constituents

The list below shows the primary medicinal constituents in Zea mays teas that help with cystitis.

• Phenolic acids: They may help alleviate cystitis symptoms by reducing inflammation and oxidative stress in the urinary tract.
• Flavonoids: They might help combat cystitis by exhibiting antioxidant, anti-inflammatory, and antimicrobial properties, which can aid in soothing the urinary tract and preventing infection.
• Saponins: They could potentially contribute to cystitis relief by exhibiting anti-inflammatory and antimicrobial properties, which can help reduce inflammation and combat bacterial infections in the urinary tract.

Plant's Parts

The list below shows the primary parts of corn used to make teas for cystitis.

• Stems: The stems of Zea mays are used to make teas for cystitis due to their anti-inflammatory properties.
• Leaves: The leaves of Zea mays are used to make teas for cystitis because of their diuretic and soothing effects on the urinary tract.
• Roots: The roots of Zea mays are used to make teas for cystitis due to their ability to help reduce inflammation and promote urine production.

Recipe

The following recipe gives a procedure to make a basic corn for cystitis.

1. Harvest 1-2 cups of fresh zea mays leaves in the early morning or late afternoon.
2. Rinse the leaves thoroughly with lukewarm water to remove any dirt or debris.
3. Steam the leaves in a pot for 5-7 minutes to release their medicinal properties.
4. Combine the steamed leaves with 1 quart of boiling water and let it steep for 5-10 minutes.
5. Strain the tea through a cheesecloth or fine mesh into a cup to remove the solids.

4. Solidago virgaurea

Solidago virgaurea, also known as goldenrod, teas helps with cystitis because of its anti-inflammatory and antiseptic properties.

The active compounds in Solidago virgaurea, such as flavonoids and terpenoids, have been shown to reduce inflammation and combat bacterial infections. Additionally, the tea's diuretic properties help to increase urine production, which can help to flush out bacteria that may be causing the infection.

This natural remedy may help alleviate symptoms of cystitis and promote healing.

Medicinal Constituents

The list below shows the primary medicinal constituents in Solidago virgaurea teas that help with cystitis.

• Flavonoids: These plant-derived compounds have anti-inflammatory properties that can help reduce inflammation and discomfort associated with cystitis.
• Phenolic acids: These compounds have antimicrobial properties, which can help prevent bacterial infections that contribute to cystitis, and also exhibit anti-inflammatory effects to alleviate symptoms.
• Tannins: These astringent compounds can help reduce urinary tract irritation and inflammation, and may also help prevent bacterial adhesion to bladder walls, thereby preventing infections.

Plant's Parts

The list below shows the primary parts of goldenrod used to make teas for cystitis.

• Leaves: They are rich in flavonoids and terpenoids, which have anti-inflammatory properties that help alleviate cystitis symptoms.
• Flowers: They contain flavonoids and phenolic acids, which have antimicrobial and anti-inflammatory effects, helping to reduce inflammation and combat infections associated with cystitis.
• Roots: They are a rich source of saponins, which have anti-inflammatory and antimicrobial properties that help to soothe and protect the urinary tract from cystitis.

Recipe

The following recipe gives a procedure to make a basic goldenrod for cystitis.

1. Harvest the solidago virgaurea leaves and flowers in late summer or early fall when they are in full bloom.
2. Dry the harvested solidago virgaurea leaves and flowers in a warm place for at least 24 hours.
3. Combine 1 teaspoon of dried solidago virgaurea leaves and flowers with 1 cup of boiling water in a teapot.
4. Steep the mixture for 5 to 7 minutes allowing the solidago virgaurea to release its medicinal properties into the water.
5. Strain the tea and discard the solidago virgaurea leaves and flowers before serving the tea immediately.

5. Cucurbita pepo

Cucurbita pepo, also known as zucchini, teas helps with cystitis because of its anti-inflammatory properties and antioxidant content.

The tea is derived from the seeds of the zucchini plant, which contain cucurbitacins, a group of compounds that have been shown to inhibit the growth of bacteria that cause urinary tract infections.

By reducing inflammation and preventing bacterial growth, Cucurbita pepo tea may help alleviate symptoms of cystitis, such as pain and discomfort, and promote healing in the urinary tract.

Medicinal Constituents

The list below shows the primary medicinal constituents in Cucurbita pepo teas that help with cystitis.

• Flavonoids: These plant compounds help with cystitis by reducing inflammation and improving the overall urinary tract health due to their antioxidant properties.
• Phenolic acids: Phenolic acids, particularly ferulic acid, contribute to the anti-inflammatory and antimicrobial effects of Cucurbita pepo teas, which can aid in the treatment of cystitis.
• Saponins: Saponins found in Cucurbita pepo have been shown to have antimicrobial and anti-inflammatory properties, helping to alleviate symptoms of cystitis and promote urinary tract health.

Plant's Parts

The list below shows the primary parts of zucchini used to make teas for cystitis.

• Fruits: Cucurbita pepo fruits, also known as zucchini or summer squash, are used for their anti-inflammatory properties to help alleviate cystitis symptoms.
• Leaves: Cucurbita pepo leaves are used for their diuretic properties to help increase urine production and alleviate the symptoms of cystitis.
• Seeds: Cucurbita pepo seeds are used for their anti-inflammatory and antioxidant properties to help reduce inflammation and protect the urinary tract from damage.

Recipe

The following recipe gives a procedure to make a basic zucchini for cystitis.

1. Harvest 2-3 grams of dried cucurbita pepo flowers or young leaves in the early morning.
2. Steep the harvested cucurbita pepo flowers or young leaves in 250ml of boiling water for 5-7 minutes.
3. Strain the mixture through a cheesecloth or a fine-mesh sieve into a cup to remove solids.
4. Add honey to taste to the cooled tea if desired for a sweeter flavor.
5. Store any leftover tea in a sealed container in the refrigerator for up to 2 days.

6. Taraxacum officinale

Taraxacum officinale, also known as dandelion, teas helps with cystitis because of its anti-inflammatory and diuretic properties.

The plant's roots and leaves contain compounds that help reduce inflammation in the urinary tract, alleviating symptoms such as burning and urgency. The diuretic properties of dandelion tea also help to flush out bacteria and other toxins that can contribute to cystitis. Additionally, dandelion tea has been shown to have antimicrobial properties, which help to combat the underlying infections that cause cystitis.

This makes it a popular natural remedy for the condition.

Medicinal Constituents

The list below shows the primary medicinal constituents in Taraxacum officinale teas that help with cystitis.

• Flavonoids: These plant compounds, particularly quercetin, have anti-inflammatory properties that help reduce inflammation and alleviate symptoms associated with cystitis.
• Saponins: Saponins in Taraxacum officinale have been shown to exhibit antimicrobial properties, which can help combat bacterial infections that often cause cystitis.
• Taraxasterol: This triterpene saponin has been found to have anti-inflammatory and antioxidant effects, which may help reduce the severity of cystitis symptoms and promote healing of the urinary tract.

Plant's Parts

The list below shows the primary parts of dandelion used to make teas for cystitis.

• Leaves: The leaves of Taraxacum officinale are commonly used to make teas for cystitis due to their anti-inflammatory properties.
• Flowers: The flowers of Taraxacum officinale are used to make teas for cystitis due to their diuretic properties that help alleviate symptoms.
• Roots: The roots of Taraxacum officinale are used to make teas for cystitis due to their anti-inflammatory and antimicrobial properties that help soothe the urinary tract.

Recipe

The following recipe gives a procedure to make a basic dandelion for cystitis.

1. Gather 10-20 fresh taraxacum officinale leaves and flowers for a full serving dosage.
2. Clean the taraxacum officinale leaves and flowers thoroughly to remove dirt and debris.
3. Steep 1 teaspoon of taraxacum officinale in 1 cup of boiling water for 5-7 minutes.
4. Strain the taraxacum officinale tea through a fine mesh sieve into a cup.
5. Serve the taraxacum officinale tea hot or chilled within 30 minutes of preparation.

7. Berberis vulgaris

Berberis vulgaris, also known as barberry, teas helps with cystitis because of its anti-inflammatory and antibacterial properties.

The root of the Berberis plant contains berberine, a compound that has been shown to inhibit the growth of bacteria that commonly cause cystitis, such as E. coli. Berberine also has anti-inflammatory properties, which help to reduce inflammation and discomfort associated with cystitis.

By addressing both the bacterial and inflammatory components of the condition, Berberis vulgaris teas can provide relief and support the body's natural healing process.

Medicinal Constituents

The list below shows the primary medicinal constituents in Berberis vulgaris teas that help with cystitis.

• Berberine: Berberine has antimicrobial and anti-inflammatory properties that help reduce bacterial infections and inflammation in the urinary tract, thereby alleviating cystitis symptoms.
• Vasicine: Vasicine has spasmolytic and anti-inflammatory effects, which can help relax the bladder muscles and reduce inflammation, providing relief from the painful spasms associated with cystitis.
• Berbamine: Berbamine has antioxidant and anti-inflammatory properties that help protect the urinary tract from oxidative stress and inflammation, reducing the risk of cystitis and other urinary tract infections.

Plant's Parts

The list below shows the primary parts of barberry used to make teas for cystitis.

• Barks: The barks are used to make teas due to their high content of berberine, a compound with anti-inflammatory and antimicrobial properties.
• Roots: The roots are used to make teas due to their high berberine content, which helps in reducing inflammation and combating bacterial infections in the urinary tract.
• Leaves: The leaves are used to make teas due to their berberine content, which helps in alleviating symptoms of cystitis, such as pain and discomfort.

Recipe

The following recipe gives a procedure to make a basic barberry for cystitis.

1. Harvest 1-2 teaspoons of dried berberis vulgaris root and stem cuttings from a trusted supplier.
2. Grind the dried cuttings into a fine powder using a spice grinder or mortar and pestle.
3. Combine the ground berberis vulgaris with 1 cup of boiling water to create a strong decoction.
4. Steep the mixture for 5-10 minutes to allow the active compounds to infuse into the water.
5. Strain the tea and discard the solids before serving it hot or chilled as desired.

8. Agathosma betulina

Agathosma betulina, also known as buchu, teas helps with cystitis because it has natural anti-inflammatory and antiseptic properties that soothe and calm the urinary tract.

The tea's active compounds, such as aspalathin and nothofagin, have been shown to combat bacterial infections that can cause cystitis, reducing inflammation and irritation in the bladder and kidneys.

By promoting a healthy balance of flora in the urinary tract, buchu tea can help alleviate symptoms of cystitis, providing relief from discomfort and pain.

Medicinal Constituents

The list below shows the primary medicinal constituents in Agathosma betulina teas that help with cystitis.

• Citral: A terpene that has antimicrobial properties, helping to combat bacterial infections that often cause cystitis.
• Naringenin: A flavonoid with anti-inflammatory properties, which may help reduce inflammation and irritation in the urinary tract.
• Geraniol: A terpene with antioxidant properties, which may help protect the urinary tract from oxidative stress and promote healing.

Plant's Parts

The list below shows the primary parts of buchu used to make teas for cystitis.

• Leaves: They are used due to their high concentration of aspalathin, a compound that has anti-inflammatory properties and can help alleviate cystitis symptoms.
• Roots: Roots are used for their diuretic properties, which help increase urine production and relieve the discomfort associated with cystitis.
• Stems: Stems are used due to their aspalathin content, which has antioxidant and anti-inflammatory effects that may help reduce cystitis symptoms.

Recipe

The following recipe gives a procedure to make a basic buchu for cystitis.

1. Harvest 20-30 grams of fresh or dried roots of this plant for a week's supply of tea.
2. Chop the roots into small pieces and dry them in a low-temperature oven at 150 degrees fahrenheit for 2 hours.
3. Combine the dried roots with 500ml of boiling water in a large teapot to make a strong tea infusion.
4. Steep the mixture for 5-7 minutes to allow the flavors and medicinal properties to release into the water.
5. Strain the tea into a cup and let it cool before consuming 1-2 cups a day as needed.

9. Zingiber officinale

Zingiber officinale, also known as ginger, teas helps with cystitis because of its anti-inflammatory properties.

It reduces inflammation and pain in the urinary tract, providing relief from the discomfort associated with cystitis. The tea's active compounds, such as gingerols and shogaols, have been shown to have antimicrobial effects, helping to combat bacterial infections that can cause cystitis.

Additionally, ginger's natural diuretic properties may help to flush out bacteria and promote healing, making it a popular natural remedy for cystitis sufferers.

Medicinal Constituents

The list below shows the primary medicinal constituents in Zingiber officinale teas that help with cystitis.

• Gingerols: Gingerols have anti-inflammatory properties that help reduce pain and inflammation associated with cystitis, making them beneficial for alleviating symptoms.
• Shogaols: Shogaols possess antimicrobial properties that help combat bacterial infections causing cystitis, reducing the severity and duration of the condition.
• 6-gingerol: 6-Gingerol has antioxidant properties that help protect the bladder and urinary tract from oxidative stress and damage, promoting overall health and well-being.

Plant's Parts

The list below shows the primary parts of ginger used to make teas for cystitis.

• Rhyzomes: Rhyzomes are the most commonly used part due to their high concentration of gingerols and shogaols, which have anti-inflammatory properties that help alleviate cystitis symptoms.
• Roots: Roots are another commonly used part, as they contain a similar concentration of active compounds as rhyzomes, and are often used interchangeably in herbal remedies.
• Stems: Stems are occasionally used, although less frequently than rhyzomes or roots, but still contain some active compounds that may help soothe cystitis symptoms.

Recipe

The following recipe gives a procedure to make a basic ginger for cystitis.

1. Harvest 2 to 3 inches of fresh zingiber officinale roots in early morning when the dew is still present.
2. Wash the harvested roots with clean water to remove dirt and debris gently under running water.
3. Slice the washed roots into thin pieces weighing about 2 to 3 grams per 8 ounce cup of tea.
4. Steep the sliced roots in 8 ounces of boiling water for 5 to 7 minutes to release their medicinal properties.
5. Strain the tea and serve hot or allow it to cool before drinking immediately after preparation.

10. Vaccinium macrocarpon

Vaccinium macrocarpon, also known as highbush cranberry, teas helps with cystitis because of its anti-inflammatory and antimicrobial properties.

The antioxidants and flavonoids present in the tea help to reduce inflammation and combat bacterial infections that cause cystitis. The tea also has a natural diuretic effect, which helps to increase urine production and flush out the urinary tract, reducing the risk of infection and alleviating symptoms.

This makes highbush cranberry tea a popular natural remedy for managing cystitis.

Medicinal Constituents

The list below shows the primary medicinal constituents in Vaccinium macrocarpon teas that help with cystitis.

• Proanthocyanidins: These polyphenolic compounds help prevent bacterial adhesion to the bladder and urinary tract walls, reducing the risk of cystitis.
• Quercetin: This flavonoid has anti-inflammatory and antioxidant properties, which can help reduce inflammation and oxidative stress in the urinary tract, alleviating cystitis symptoms.
• Anthocyanins: These powerful antioxidants can help reduce inflammation and improve the overall health of the urinary tract, potentially preventing cystitis and other urinary tract infections.

Plant's Parts

The list below shows the primary parts of highbush cranberry used to make teas for cystitis.

• Fruits: The fruits of Vaccinium macrocarpon are commonly used to make teas as they are believed to have anti-inflammatory properties that help alleviate cystitis symptoms.
• Leaves: The leaves of Vaccinium macrocarpon are another commonly used part for teas, as they are thought to possess diuretic properties that can help relieve cystitis symptoms.
• Buds: The buds of Vaccinium macrocarpon are also used for teas, as they contain compounds with antioxidant and anti-inflammatory properties that may help soothe cystitis.

Recipe

The following recipe gives a procedure to make a basic highbush cranberry for cystitis.

1. Harvest 1 cup of fresh vaccinium macrocarpon berries in late summer or early fall when ripe.
2. Rinse the berries with cold filtered water to remove any dirt or debris gently.
3. Combine 1/2 cup of the rinsed vaccinium macrocarpon berries with 2 cups of boiling water in a large pot.
4. Steep the mixture for 5-7 minutes or until the desired flavor and aroma are achieved slowly.
5. Strain the tea through a fine-mesh sieve into a large cup and discard the solids immediately.

What is the best combination of herbal teas to use for cystitis?

The best combination of herbal teas that help with cystitis is a blend of Marshmallow root, Uva Ursi, and Dandelion root.

Marshmallow root soothes and protects the urinary tract, while Uva Ursi helps combat bacterial infections. Dandelion root aids in flushing out toxins and reducing inflammation.

Drinking a combination of these teas can provide relief from cystitis symptoms, such as burning and pain during urination. Regular consumption can also promote overall urinary health and prevent future occurrences of cystitis.

This blend can be enjoyed hot or iced.