10 Best Herbal Teas For Bladder Infection

Herbal teas for bladder infection are natural remedies that help alleviate symptoms of urinary tract infections (UTIs).

They typically contain anti-inflammatory and antimicrobial properties that soothe the bladder and kidneys, reducing discomfort and pain. Examples of herbal teas that help include uva ursi, juniper berries, and marshmallow root.

Drinking these teas can improve lives by reducing the frequency of bathroom trips and alleviating burning sensations, making them a popular alternative to antibiotics for UTI treatment.

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The following article describes in detail the most important teas for bladder infection, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Arctostaphylos uva ursi

Arctostaphylos uva ursi, also known as bearberry, teas helps with bladder infection because of its natural anti-inflammatory and antibacterial properties.

The herb's main compound, arbutin, works to inhibit the growth of bacteria, such as E. coli, that cause urinary tract infections.

By reducing bacterial presence and inflammation, bearberry tea helps alleviate symptoms like frequent urination, pain, and burning sensations associated with bladder infections, providing relief and promoting overall urinary health.

Medicinal Constituents

The list below shows the primary medicinal constituents in Arctostaphylos uva ursi teas that help with bladder infection.

• Uvaursenone: Uvaursenone, a triterpenoid saponin, has been shown to have antibacterial properties, helping to combat the bacteria causing the bladder infection.
• Arctiin: Arctiin, a lignan, has been found to have antiseptic and anti-inflammatory properties, which can help reduce inflammation and kill bacteria in the urinary tract.
• Arbutin: Arbutin, a phenolic glycoside, acts as a diuretic and has antibacterial properties, helping to flush out bacteria from the urinary tract and prevent their growth.

Plant's Parts

The list below shows the primary parts of bearberry used to make teas for bladder infection.

• Leaves: Used due to their antimicrobial properties that help combat bacterial infections in the urinary tract.
• Buds: Utilized for their potential to reduce inflammation and alleviate symptoms associated with bladder infections.
• Barks: Employed for their supposed ability to help prevent the spread of infections and promote healing in the urinary tract.

Recipe

The following recipe gives a procedure to make a basic bearberry for bladder infection.

1. Harvest 1-2 cups of fresh arctostaphylos uva ursi leaves and flowers from the wild or cultivated source.
2. Dry the harvested leaves and flowers in a single layer at 30-40 degrees celsius for 2-3 hours.
3. Steep 1 teaspoon of dried arctostaphylos uva ursi leaves in 8 ounces of boiling water for 5-7 minutes.
4. Strain the tea through a fine-mesh sieve to remove the solids and discard the solids.
5. Store the herbal tea in the refrigerator for up to 24 hours before serving chilled.

2. Althaea officinalis

Althaea officinalis, also known as marshmallow, teas helps with bladder infection because it has anti-inflammatory properties that soothe and calm the urinary tract.

The roots of the marshmallow plant contain mucilages, which create a protective barrier that shields the bladder and urethra from irritation. This helps to reduce inflammation and alleviate symptoms such as burning, pain, and frequent urination.

By providing relief from discomfort and promoting a healthy balance in the urinary tract, Althaea officinalis teas can help to combat bladder infections and support overall urinary health.

Medicinal Constituents

The list below shows the primary medicinal constituents in Althaea officinalis teas that help with bladder infection.

• Mucilages: Mucilages help soothe and protect the bladder and urinary tract from inflammation and infection, reducing discomfort and promoting healing.
• Triterpenoid saponins: Triterpenoid saponins have antimicrobial properties that can help combat bacterial growth and reduce the severity of bladder infections.
• Phenolic acids: Phenolic acids, such as chlorogenic acid and caffeic acid, possess antioxidant and anti-inflammatory properties that can help alleviate symptoms of bladder infections and promote overall urinary tract health.

Plant's Parts

The list below shows the primary parts of marshmallow used to make teas for bladder infection.

• Roots: Rich in mucilages, which help soothe and protect the mucous membranes in the urinary tract.
• Leaves: Contain anti-inflammatory and antioxidant properties that aid in reducing inflammation and fighting off infections in the bladder.
• Stems: Also contain mucilages, which help to reduce inflammation and promote healing in the urinary tract.

Recipe

The following recipe gives a procedure to make a basic marshmallow for bladder infection.

1. Gather 1 tablespoon of dried althaea officinalis root and 1 cup of boiling water for the tea base.
2. Steep the dried root in boiling water for 5 to 7 minutes to release its active compounds.
3. Strain the tea mixture through a fine-mesh sieve or cheesecloth to remove the root solids.
4. Discard the solids and add honey to taste for sweetness and flavor enhancement.
5. Serve the tea hot or at room temperature to enjoy its soothing and calming effects.

3. Zingiber officinale

Zingiber officinale, also known as ginger, teas helps with bladder infection because of its potent anti-inflammatory and antimicrobial properties.

The active compounds in ginger, such as gingerols and shogaols, have been shown to reduce inflammation in the urinary tract, alleviate symptoms of bladder infections, and combat the growth of bacteria that cause these infections.

Additionally, ginger's warming properties can help to stimulate blood flow and promote the elimination of toxins, further aiding in the recovery from bladder infections.

Medicinal Constituents

The list below shows the primary medicinal constituents in Zingiber officinale teas that help with bladder infection.

• Gingerols: These gingerols, specifically gingerols C6-C12, have been shown to exhibit antimicrobial properties, helping to combat bacterial infections in the urinary tract that cause bladder infections.
• Shogaols: Shogaols have been found to exhibit anti-inflammatory properties, which can help reduce inflammation and discomfort associated with bladder infections, making it easier to manage symptoms.
• Zingiberene: This sesquiterpene has been found to exhibit antimicrobial and anti-inflammatory properties, which can help combat bacterial infections and reduce inflammation in the urinary tract, making it a potential aid in managing bladder infections.

Plant's Parts

The list below shows the primary parts of ginger used to make teas for bladder infection.

• Roots: They are used because they contain bioactive compounds like gingerols and shogaols, which help in reducing pain and inflammation.
• Leaves: They are used due to their rich content of antioxidants and volatile oils that aid in soothing and calming the bladder.

Recipe

The following recipe gives a procedure to make a basic ginger for bladder infection.

1. Harvest 1-2 inches of fresh zingiber officinale root sections with a sharp knife for optimal flavor.
2. Wash the harvested root sections under cold running water to remove any dirt or debris thoroughly.
3. Peel the washed root sections with a vegetable peeler to expose the inner white flesh.
4. Grind the peeled root sections into a fine powder using a spice grinder or mortar and pestle for 2 minutes.
5. Steep 1 teaspoon of the ground root powder in 8 ounces of boiling water for 5-7 minutes.

4. Vaccinium macrocarpon

Vaccinium macrocarpon, also known as highbush cranberry, teas helps with bladder infection because of its potent antimicrobial properties and ability to reduce inflammation.

The tea's active compounds, such as flavonoids and phenolic acids, have been shown to inhibit the growth of bacteria that cause urinary tract infections, including E. coli. Additionally, the tea's diuretic properties help to flush out the bladder and urinary tract, reducing the risk of infection and promoting overall urinary health.

This makes Vaccinium macrocarpon tea a popular natural remedy for bladder infections.

Medicinal Constituents

The list below shows the primary medicinal constituents in Vaccinium macrocarpon teas that help with bladder infection.

• Proanthocyanidins: These polyphenolic compounds help prevent bacterial adhesion to the bladder wall, thereby reducing the risk of urinary tract infections (UTIs).
• Quercetin: This flavonoid has anti-inflammatory properties that can help reduce inflammation and alleviate symptoms associated with UTIs, such as pain and discomfort.
• Catechins: These polyphenols have antimicrobial properties that can help prevent the growth of bacteria that cause UTIs, such as Escherichia coli (E. coli).

Plant's Parts

The list below shows the primary parts of highbush cranberry used to make teas for bladder infection.

• Leaves: Leaves are used due to their high concentration of anthocyanins and other compounds that have anti-inflammatory and antimicrobial properties, helping to alleviate bladder infection symptoms.
• Fruits: Fruits are used for their high antioxidant content, including anthocyanins and other flavonoids, which have been shown to reduce inflammation and combat bacterial growth in the urinary tract.
• Barks: Barks are used due to their rich source of flavonoids, particularly quercetin, which has been found to have antibacterial and anti-inflammatory properties that can help soothe a bladder infection.

Recipe

The following recipe gives a procedure to make a basic highbush cranberry for bladder infection.

1. Harvest 20-30 grams of fresh vaccinium macrocarpon leaves and stems from a clean and pesticide-free source.
2. Clean and dry the harvested leaves and stems for 2-3 hours using a food dehydrator or sun drying.
3. Crush 10-15 grams of dried vaccinium macrocarpon leaves and stems into a fine powder using a spice grinder.
4. Steep 1-2 teaspoons of the powdered vaccinium macrocarpon in 250ml of boiling water for 5-7 minutes.
5. Strain the tea and discard the solids before serving it warm or chilled.

5. Achillea millefolium

Achillea millefolium, also known as yarrow, teas helps with bladder infection because of its natural antibacterial and anti-inflammatory properties.

The herb contains compounds such as flavonoids and terpenoids that have been shown to inhibit the growth of bacteria that cause urinary tract infections. By reducing inflammation and combating bacterial overgrowth, Achillea millefolium teas may help alleviate symptoms associated with bladder infections, such as pain and discomfort.

Its soothing properties can also promote overall urinary health and well-being.

Medicinal Constituents

The list below shows the primary medicinal constituents in Achillea millefolium teas that help with bladder infection.

• Fernanduline: Fernanduline has antimicrobial properties that help combat bacterial infections in the bladder, such as urinary tract infections (UTIs).
• Nepetalactone: Nepetalactone has antiseptic and anti-inflammatory properties, which help reduce inflammation and kill bacteria in the urinary tract, alleviating symptoms of bladder infections.
• Rosmarinic acid: Rosmarinic acid has strong antimicrobial and anti-inflammatory properties, helping to prevent bacterial growth and reduce inflammation in the bladder, thus alleviating UTI symptoms.

Plant's Parts

The list below shows the primary parts of yarrow used to make teas for bladder infection.

• Leaves: They are used to make teas for bladder infections because of their antimicrobial and anti-inflammatory properties.
• Flowers: They are used to make teas for bladder infections because of their antiseptic and antispasmodic properties that help alleviate discomfort and pain.
• Roots: They are used to make teas for bladder infections because of their diuretic properties that help increase urine production and alleviate symptoms.

Recipe

The following recipe gives a procedure to make a basic yarrow for bladder infection.

1. Harvest the fresh flowers of achillea millefolium in the early morning or late afternoon when they are at their peak potency.
2. Dry the harvested flowers in a single layer on paper bags or a food dehydrator at 150 degrees fahrenheit for 1-2 hours.
3. Measure out one teaspoon of dried achillea millefolium flowers for every 8 ounces of boiling water for a standard serving size.
4. Steep the dried flowers in the boiling water for 5-7 minutes to allow the active compounds to infuse.
5. Strain the tea and discard the solids then enjoy the herbal infusion immediately or store it in the refrigerator for up to 24 hours.

6. Serenoa repens

Serenoa repens, also known as saw palmetto, teas helps with bladder infection because of its anti-inflammatory properties.

The flavonoids present in Serenoa repens have been shown to reduce inflammation in the urinary tract, which can alleviate symptoms of a bladder infection. Additionally, the antioxidants in the tea may help combat bacterial growth, promoting a healthy balance of flora in the urinary tract.

This can aid in the prevention and treatment of bladder infections, making Serenoa repens teas a potential natural remedy.

Medicinal Constituents

The list below shows the primary medicinal constituents in Serenoa repens teas that help with bladder infection.

• Iridoid glycosides: These compounds may help alleviate urinary tract infections by exhibiting antimicrobial properties that inhibit the growth of pathogens responsible for UTIs.
• Phenolic acids: Phenolic acids in Serenoa repens may help reduce inflammation and combat bacterial infections in the urinary tract, thus providing relief from symptoms associated with UTIs.
• Sesquiterpenes: Sesquiterpenes in the plant may contribute to its antimicrobial and anti-inflammatory properties, which could help combat UTI-causing pathogens and alleviate associated symptoms.

Plant's Parts

The list below shows the primary parts of saw palmetto used to make teas for bladder infection.

• Leaves: The leaves are commonly used due to their high concentration of active compounds, such as saponins, which are believed to have anti-inflammatory properties that help alleviate bladder infection symptoms.
• Roots: The roots are frequently used because they contain a higher concentration of bioactive compounds than other parts of the plant, which can help reduce inflammation and alleviate symptoms associated with bladder infections.
• Rhyzomes: The rhyzomes are often used due to their ability to retain the bioactive compounds from the roots, making them a viable alternative for teas and infusions.

Recipe

The following recipe gives a procedure to make a basic saw palmetto for bladder infection.

1. Measure out the dried serenoa repens root, using 1 teaspoon for every 8 ounces of water required.
2. Combine the measured serenoa repens root with 8 ounces of boiling water in a heat-resistant teapot.
3. Allow the mixture to steep for 5 to 7 minutes to release the herbal properties fully.
4. Strain the tea using a fine-mesh sieve into a cup to remove any remaining root particles.
5. Serve the serenoa repens tea immediately, while still warm, and consume within 24 hours.

7. Trifolium pratense

Trifolium pratense, also known as red clover, teas helps with bladder infection because it has antimicrobial and anti-inflammatory properties that can help combat the underlying bacterial infection and reduce inflammation in the urinary tract.

The isoflavones present in red clover tea have been shown to have a potential antiseptic effect, inhibiting the growth of bacteria that cause bladder infections.

Additionally, the soothing properties of red clover tea may help ease symptoms such as burning and discomfort, promoting overall bladder health.

Medicinal Constituents

The list below shows the primary medicinal constituents in Trifolium pratense teas that help with bladder infection.

• Isoflavones: These compounds have been shown to possess antimicrobial properties, which can help combat bacterial infections in the urinary tract.
• Phenolic acids: These compounds have been demonstrated to possess anti-inflammatory and antioxidant properties, which can help reduce inflammation and promote healing in the bladder and urinary tract.
• Saponins: These compounds have been shown to exhibit antimicrobial and anti-inflammatory properties, which can help combat bacterial infections and reduce inflammation in the urinary tract.

Plant's Parts

The list below shows the primary parts of red clover used to make teas for bladder infection.

• Leaves: The leaves of Trifolium pratense are used to make teas for bladder infections because they contain isoflavones that have anti-inflammatory properties.
• Flowers: The flowers of Trifolium pratense are used to make teas for bladder infections because they are rich in isoflavones, particularly genistein, which has antimicrobial properties.
• Roots: The roots of Trifolium pratense are used to make teas for bladder infections because they are rich in isoflavones and other compounds that help to soothe and calm the bladder.

Recipe

The following recipe gives a procedure to make a basic red clover for bladder infection.

1. Gather 2-3 tablespoons of dried trifolium pratense flowers from a reputable supplier or harvest them responsibly.
2. Steep the dried trifolium pratense flowers in 8 ounces of boiling water for 5-7 minutes to release their essence.
3. Strain the tea mixture through a fine-mesh sieve or cheesecloth to remove the solids from the liquid.
4. Combine the strained tea with 1-2 tablespoons of honey to sweeten it according to personal taste preferences.
5. Serve the herbal trifolium pratense tea immediately and consume it within 30 minutes for optimal benefits.

8. Taraxacum officinale

Taraxacum officinale, also known as dandelion, teas helps with bladder infection because of its diuretic properties that increase urine production, helping to flush out bacteria causing the infection.

The tea's anti-inflammatory properties also reduce swelling and ease discomfort in the bladder and urinary tract. Additionally, dandelion roots contain prebiotic fibers that promote a healthy gut microbiome, which is essential for maintaining a strong immune system to fight off infections.

This natural remedy supports the body's natural healing processes.

Medicinal Constituents

The list below shows the primary medicinal constituents in Taraxacum officinale teas that help with bladder infection.

• Apigenin: This flavonoid helps reduce inflammation and bacterial growth in the urinary tract, alleviating symptoms of bladder infections.
• Taraxasterol: This triterpene has been shown to exhibit antibacterial properties, inhibiting the growth of bacteria that cause bladder infections.
• Taraxeryl acetate: This triterpene ester has been found to possess anti-inflammatory and antimicrobial properties, which can help reduce pain and discomfort associated with bladder infections.

Plant's Parts

The list below shows the primary parts of dandelion used to make teas for bladder infection.

• Leaves: The leaves are used to make teas for bladder infections because they contain compounds that help to reduce inflammation and combat bacterial growth.
• Flowers: The flowers are used to make teas for bladder infections due to their diuretic properties, which help to increase urine production and flush out bacteria from the urinary tract.
• Roots: The roots are used to make teas for bladder infections because they contain taraxasterol, a compound that has antimicrobial and anti-inflammatory properties that can help to alleviate symptoms of bladder infections.

Recipe

The following recipe gives a procedure to make a basic dandelion for bladder infection.

1. Harvest fresh leaves and flowers of the plant from a clean and pesticide-free area for maximum potency.
2. Dry the harvested plant material in a warm and airy place for at least two days.
3. Measure one teaspoon of dried plant material for every cup of boiling water to achieve ideal strength.
4. Steep the dried plant material in boiling water for five to seven minutes to release active compounds.
5. Strain the tea and discard the solids before serving it in a cup to enjoy the refreshing benefits.

9. Hydrastis canadensis

Hydrastis canadensis, also known as goldenseal, teas helps with bladder infection because of its antimicrobial and anti-inflammatory properties.

The berberine compound found in goldenseal has been shown to inhibit the growth of bacteria, particularly E. coli, which is a common cause of urinary tract infections. Additionally, goldenseal's anti-inflammatory properties help reduce inflammation and irritation in the bladder, promoting healing and relief from symptoms such as burning, frequency, and urgency.

Its natural properties make it a popular alternative remedy for bladder infections.

Medicinal Constituents

The list below shows the primary medicinal constituents in Hydrastis canadensis teas that help with bladder infection.

• Berberine: Berberine has antimicrobial properties that inhibit the growth of bacteria such as E. coli, which is a common cause of bladder infections, thereby reducing the severity and duration of the infection.
• Hydrastine: Hydrastine has anti-inflammatory and antimicrobial properties that help reduce inflammation in the bladder and prevent bacterial growth, thereby alleviating symptoms of bladder infections such as pain and discomfort.
• Berbamine: Berbamine has a strong antimicrobial effect that helps combat bacterial infections in the bladder, including those caused by E. coli, by disrupting the bacterial cell membrane and ultimately leading to bacterial death.

Plant's Parts

The list below shows the primary parts of goldenseal used to make teas for bladder infection.

• Roots: They are used due to their high concentration of berberine, a compound with antimicrobial properties effective against urinary tract infections.
• Leaves: They are used due to their similar composition to roots, providing similar benefits in treating bladder infections.
• Stems: They are used due to their high berberine content, which contributes to their antimicrobial properties and helps in treating bladder infections.

Recipe

The following recipe gives a procedure to make a basic goldenseal for bladder infection.

1. Gather 1-2 teaspoons of dried hydrastis canadensis root per 8 ounces of water for preparation.
2. Combine the root with boiling water in a tea infuser or directly in a teapot.
3. Allow the mixture to steep for 5-10 minutes depending on desired potency and flavor.
4. Strain the tea into a cup using the infuser or a fine-mesh sieve to remove solids.
5. Drink the tea immediately while still warm and enjoy the potential benefits.

10. Glycyrrhiza glabra

Glycyrrhiza glabra, also known as licorice, teas helps with bladder infection because of its antimicrobial properties and anti-inflammatory compounds.

The tea's saponins and flavonoids work together to reduce bacterial growth and alleviate symptoms such as pain and burning during urination. The anti-inflammatory properties of licorice tea also help to soothe the bladder lining, reducing inflammation and promoting healing.

Additionally, the tea's natural diuretic properties help to flush out the urinary tract, promoting a speedy recovery from bladder infections.

Medicinal Constituents

The list below shows the primary medicinal constituents in Glycyrrhiza glabra teas that help with bladder infection.

• Glycyrrhizin: This triterpenoid saponin has anti-inflammatory properties, which can help reduce inflammation and alleviate symptoms associated with bladder infections.
• Licoricidin: This isoflavonoid is known for its antimicrobial properties, which can help combat bacterial infections that cause bladder infections, such as E. coli.
• Licochalcone a: This chalcone has been found to exhibit antibacterial and anti-inflammatory activities, which can help combat bacterial infections and reduce inflammation in the urinary tract.

Plant's Parts

The list below shows the primary parts of licorice used to make teas for bladder infection.

• Roots: They are used due to their high glycyrrhizin content, which helps to reduce inflammation and alleviate symptoms associated with bladder infections.
• Leaves: They are used as they contain flavonoids and other compounds that have antimicrobial properties, helping to combat bacterial infections in the bladder.
• Barks: They are used due to their ability to soothe and calm the urinary tract, providing relief from the discomfort and pain associated with bladder infections.

Recipe

The following recipe gives a procedure to make a basic licorice for bladder infection.

1. Harvest 1/2 cup of dried glycyrrhiza glabra roots by digging up mature plants in late summer or early fall.
2. Clean the roots thoroughly under running water to remove dirt and debris from the surface.
3. Chop the cleaned roots into small pieces and combine them with 1 quart of boiling water in a saucepan.
4. Steep the mixture for 5 to 10 minutes or until the liquid has reduced slightly and the flavor has intensified.
5. Strain the tea through a fine-mesh sieve and discard the solids to serve the herbal tea hot or iced.

What is the best combination of herbal teas to use for bladder infection?

The best combination of herbal teas that help with bladder infection is a blend of Uva Ursi, Dandelion Root, and Juniper Berry.

Uva Ursi has antibacterial properties that target E. coli, a common cause of bladder infections. Dandelion Root helps to flush out toxins and reduce inflammation in the urinary tract, while Juniper Berry aids in promoting urine flow and reducing spasms.

Drinking these teas together can help alleviate symptoms and promote healing.