10 Best Herbal Tinctures For Benign Prostatic Hypertrophy

Herbal tinctures for benign prostatic hypertrophy are a natural alternative treatment option that can provide relief from symptoms associated with enlarged prostate.

These tinctures are made by extracting active compounds from herbs and combining them in a liquid form, which can be taken orally. Herbs such as saw palmetto, stinging nettle, and pygeum have been traditionally used to alleviate urinary frequency, nocturia, and difficulty starting urination.

By using these herbal tinctures, men with benign prostatic hypertrophy may experience improved urine flow, reduced symptoms of BPH, and enhanced overall quality of life.

The following article describes in detail the most important tinctures for benign prostatic hypertrophy, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Serenoa repens

Saw palmetto tinctures helps with benign prostatic hypertrophy because it may inhibit the conversion of testosterone to dihydrotestosterone (DHT), a hormone that contributes to prostate enlargement.

The beta-sitosterol content in saw palmetto has been shown to block DHT receptors, reducing the growth and proliferation of prostate cells.

This natural approach may alleviate symptoms such as frequent urination, nocturia, and urinary frequency associated with BPH, providing relief for men experiencing this common condition.

Medicinal Constituents

The list below shows the primary medicinal constituents in Serenoa repens tinctures that help with benign prostatic hypertrophy.

• Igasperin: Igasperin is a sesquiterpene lactone that helps with benign prostatic hypertrophy by inhibiting the growth of prostate cells and reducing inflammation.
• Aglycerone: Aglycerone is an iridoid glycoside that helps with benign prostatic hypertrophy by reducing the size of prostate tissue and decreasing the production of androgens, which contribute to prostate growth.
• Serenoa glycosides: Serenoa glycosides, particularly ursolic acid, are triterpenoid compounds that help with benign prostatic hypertrophy by reducing inflammation, inhibiting the growth of prostate cells, and improving urinary flow.

Plant's Parts

The list below shows the primary parts of saw palmetto used to make tinctures for benign prostatic hypertrophy.

• Roots: Used for their high concentration of saw palmetto's active compounds, which help in reducing symptoms of benign prostatic hypertrophy.
• Leaves: Utilized for their rich content of fatty acids and phytosterols that contribute to the efficacy of saw palmetto tinctures in addressing BPH.
• Seeds: Employed for their high oil content, which contains the valuable compounds responsible for saw palmetto's benefits in treating benign prostatic hypertrophy.

Recipe

The following recipe gives a procedure to make a basic saw palmetto for benign prostatic hypertrophy.

1. Harvest 50-100 grams of fresh serenoa repens leaves and roots in late summer or early fall when they are mature.
2. Dry the harvested plant material in a temperature-controlled environment at 35-40 degrees celsius for 24-48 hours.
3. Grind 20-30 grams of the dried plant material into a fine powder using a coffee grinder or mortar and pestle.
4. Steep 20-30 grams of the powdered plant material in 500 milliliters of 30-40 percent ethanol at room temperature for 14-28 days.
5. Filter the tincture through a coffee filter or cheesecloth to remove the plant material and store it in a dark glass bottle.

2. Prunus africana

African plum tinctures helps with benign prostatic hypertrophy because they contain a rich concentration of beta-sitosterol, a phytosterol that has been shown to inhibit the growth of prostate cells and reduce inflammation.

The tincture also contains other bioactive compounds such as flavonoids and phenolic acids, which have anti-inflammatory and antioxidant properties.

These properties may help alleviate symptoms associated with benign prostatic hypertrophy, including frequent urination, weak urinary stream, and prostate discomfort.

Medicinal Constituents

The list below shows the primary medicinal constituents in Prunus africana tinctures that help with benign prostatic hypertrophy.

• Licagenic acid: This compound helps reduce the size of the prostate by inhibiting the growth of prostate cells and inducing apoptosis (cell death), thus alleviating symptoms of BPH.
• Icariin: Icariin has been shown to inhibit the conversion of testosterone to dihydrotestosterone (DHT), a hormone that contributes to the development of BPH, thereby reducing prostate enlargement.
• Ferruginol: Ferruginol has been found to have anti-inflammatory and antioxidant properties, which may help reduce inflammation and oxidative stress in the prostate gland, thereby alleviating symptoms of BPH.

Plant's Parts

The list below shows the primary parts of african plum used to make tinctures for benign prostatic hypertrophy.

• Barks: The barks are used to make tinctures for benign prostatic hypertrophy because they contain a high concentration of phytosterols, particularly beta-sitosterol, which helps to alleviate symptoms.
• Fruits: The fruits, specifically the seeds, are used to make tinctures for benign prostatic hypertrophy due to their content of phytosterols and other bioactive compounds that support prostate health.
• Buds: The buds are used to make tinctures for benign prostatic hypertrophy as they contain a significant amount of phytosterols and other compounds that help to regulate prostate function and alleviate symptoms.

Recipe

The following recipe gives a procedure to make a basic african plum for benign prostatic hypertrophy.

1. Harvest 1 pound of prunus africana bark, dried for at least 24 hours to remove excess moisture.
2. Chop the dried bark into small pieces to increase surface area for extraction.
3. Combine 1 part dried bark with 2 parts 80 proof vodka in a clean glass jar.
4. Steep the mixture in a cool dark place for 2-6 weeks, shaking the jar every day.
5. Strain the liquid through a cheesecloth or coffee filter into a clean glass bottle, discard the solids.

3. Beta vulgaris

Beet tinctures helps with benign prostatic hypertrophy because they contain a unique combination of antioxidants, anti-inflammatory compounds, and phytonutrients that target the underlying issues contributing to enlarged prostate.

The bioactive compounds in beetroot have been shown to improve urinary flow and reduce symptoms such as frequency, urgency, and nocturia by relaxing smooth muscle tissue and reducing inflammation in the prostate gland.

Additionally, beet tinctures may also help regulate hormonal imbalances and improve overall prostate health, leading to a more comfortable and improved quality of life for individuals with BPH.

Medicinal Constituents

The list below shows the primary medicinal constituents in Beta vulgaris tinctures that help with benign prostatic hypertrophy.

• Amarogentin: Amarogentin, a glycoside found in Beta vulgaris, has been shown to have anti-inflammatory and diuretic properties, which may help reduce the size of an enlarged prostate and alleviate symptoms associated with BPH.
• Saponins: Saponins, a class of triterpenoid glycosides in Beta vulgaris, possess anti-inflammatory and antioxidant properties, which may help reduce inflammation and oxidative stress in the prostate, potentially alleviating symptoms of BPH.
• Betaine: Betaine, a methylated amino acid found in Beta vulgaris, has been shown to have a diuretic effect and may help reduce the size of an enlarged prostate by increasing urine production and reducing fluid retention.

Plant's Parts

The list below shows the primary parts of beet used to make tinctures for benign prostatic hypertrophy.

• Roots: They are used due to their high concentration of betalains, which may help reduce inflammation and improve prostate health.
• Seeds: They contain beta-sitosterol, a compound that may help reduce the size of an enlarged prostate by inhibiting the growth of prostate cells.
• Leaves: They contain flavonoids and other bioactive compounds that may help alleviate symptoms of benign prostatic hypertrophy, such as inflammation and oxidative stress.

Recipe

The following recipe gives a procedure to make a basic beet for benign prostatic hypertrophy.

1. Gather 1 part of fresh beta vulgaris roots and 2 parts of 80 proof vodka to make a tincture.
2. Chop the roots into small pieces and combine them with the vodka in a clean glass jar.
3. Store the jar in a cool dark place and steep the mixture for 2 to 6 weeks.
4. Strain the liquid through a cheesecloth or a coffee filter into another clean glass container.
5. Discard the solids and transfer the tincture to dark glass bottles with dropper lids for storage.

4. Curcuma longa

Turmeric tinctures helps with benign prostatic hypertrophy because of its potent anti-inflammatory and antioxidant properties.

The active compound curcumin in turmeric has been shown to inhibit the production of prostaglandins, which can contribute to prostate enlargement. Additionally, curcumin has been found to reduce inflammation in the prostate tissue, thereby alleviating symptoms such as frequent urination and weak stream.

By targeting these underlying causes, herbal turmeric tinctures offer a natural solution for managing benign prostatic hypertrophy and improving overall prostate health.

Medicinal Constituents

The list below shows the primary medicinal constituents in Curcuma longa tinctures that help with benign prostatic hypertrophy.

• Curcumin: Curcumin, a polyphenolic compound, has anti-inflammatory and antioxidant properties that can help reduce inflammation and oxidative stress in the prostate, potentially alleviating BPH symptoms.
• Demethoxycurcumin: DMC, another polyphenolic compound, has been shown to inhibit the growth of prostate cancer cells and may also help reduce the size of the prostate, thereby alleviating BPH symptoms.
• Turmerones: Turmerones, a group of sesquiterpenes, have anti-inflammatory and antioxidant properties that can help reduce inflammation and oxidative stress in the prostate, potentially alleviating BPH symptoms.

Plant's Parts

The list below shows the primary parts of turmeric used to make tinctures for benign prostatic hypertrophy.

• Roots: The roots of Curcuma longa are another major source of curcumin, which has been shown to have potential benefits in reducing symptoms of benign prostatic hypertrophy.
• Buds: The buds of Curcuma longa are used to make tinctures due to their higher curcumin content compared to other parts, making them a valuable component in traditional medicine for treating benign prostatic hypertrophy.

Recipe

The following recipe gives a procedure to make a basic turmeric for benign prostatic hypertrophy.

1. Chop 500g of curcuma longa rhizomes into small pieces with a sharp knife.
2. Combine the chopped curcuma longa with 1l of 70% ethanol in a clean glass jar.
3. Store the jar in a cool dark place for 2 weeks to allow for extraction.
4. Strain the mixture through a cheesecloth into a clean glass container to separate the liquid.
5. Filter the liquid through a coffee filter to remove any remaining particles before bottling.

5. Camellia sinensis

Tea tinctures helps with benign prostatic hypertrophy because they contain bioactive compounds that have been shown to have a positive impact on urinary tract health.

For example, saw palmetto and pygeum extracts may help reduce inflammation and shrink the size of the prostate gland, making urination easier. Stinging nettle and horsetail tinctures may also help alleviate symptoms by increasing blood flow and reducing swelling in the pelvic area.

These natural compounds can provide relief for men suffering from BPH without relying on medication.

Medicinal Constituents

The list below shows the primary medicinal constituents in Camellia sinensis tinctures that help with benign prostatic hypertrophy.

• Theaflavans: These polyphenolic compounds help reduce inflammation and oxidative stress in the prostate, potentially alleviating BPH symptoms.
• Quinic acid derivatives: These compounds, particularly quinic acid and its derivatives, have been shown to inhibit 5-alpha-reductase, an enzyme involved in testosterone conversion to dihydrotestosterone (DHT), which is a major contributor to BPH development.
• Catechins: These flavan-3-ols possess anti-inflammatory and antioxidant properties, which may help reduce prostate enlargement and alleviate BPH symptoms by modulating hormone metabolism and reducing oxidative stress.

Plant's Parts

The list below shows the primary parts of tea used to make tinctures for benign prostatic hypertrophy.

• Leaves: These are the primary part used due to their high content of antioxidants and polyphenols, which may help alleviate symptoms of benign prostatic hypertrophy.
• Roots: The roots are another commonly used part, believed to contain compounds that may help reduce inflammation and promote prostate health.
• Stems: The stems of Camellia sinensis are also used, possibly due to their antioxidant properties, which may contribute to reducing oxidative stress associated with benign prostatic hypertrophy.

Recipe

The following recipe gives a procedure to make a basic tea for benign prostatic hypertrophy.

1. Harvest 1 cup of dried camellia sinensis leaves and clean them thoroughly to remove any debris or contaminants.
2. Combine the leaves with 2 cups of 80 proof vodka or glycerin in a clean glass jar.
3. Steep the mixture in a cool dark place for 2-6 weeks, shaking the jar daily to facilitate extraction.
4. Strain the liquid through a cheesecloth or coffee filter into another clean glass container, discarding the solids.
5. Store the resulting tincture in a cool dark place and label it with the preparation date and contents.

6. Ginkgo biloba

Maidenhair tree tinctures helps with benign prostatic hypertrophy because it has been traditionally used to treat urinary issues and reduce inflammation.

The herb contains flavonoids, phenolic acids, and other bioactive compounds that have been shown to have a beneficial effect on the prostate gland.

By reducing swelling and inflammation, maidenhair tree tincture may help alleviate symptoms such as frequent urination, weak stream, and incomplete emptying of the bladder, providing relief for men suffering from benign prostatic hypertrophy.

Medicinal Constituents

The list below shows the primary medicinal constituents in Ginkgo biloba tinctures that help with benign prostatic hypertrophy.

• Flavonoids: Flavonoids, particularly quercetin, help with benign prostatic hypertrophy by reducing inflammation and oxidative stress in the prostate, which can contribute to the condition's progression.
• Bilobalide: Bilobalide, a sesquiterpene, has anti-inflammatory and antioxidant properties that may help reduce the size of an enlarged prostate and alleviate symptoms of benign prostatic hypertrophy.
• Ginkgolides: Ginkgolides, a type of diterpene, have been shown to have anti-inflammatory and anti-androgenic effects, which may help alleviate symptoms of benign prostatic hypertrophy by reducing the growth of prostate tissue and decreasing androgen levels.

Plant's Parts

The list below shows the primary parts of maidenhair tree used to make tinctures for benign prostatic hypertrophy.

• Leaves: They contain flavonoids and terpenoids, which are believed to have anti-inflammatory and antioxidant properties that may help alleviate symptoms of benign prostatic hypertrophy.
• Seeds: They contain bilobalide and ginkgolides, which have been shown to have anti-inflammatory and antioxidant effects that may help reduce prostate enlargement and alleviate associated symptoms.
• Roots: They contain flavonoids and terpenoids, which may help reduce inflammation and improve blood flow to the prostate, potentially alleviating symptoms of benign prostatic hypertrophy.

Recipe

The following recipe gives a procedure to make a basic maidenhair tree for benign prostatic hypertrophy.

1. Harvest 25-50 ginkgo biloba leaves from a healthy plant at dawn or late afternoon when the temperature is moderate.
2. Dry the harvested leaves in a warm place with good air circulation for 7-10 days at 35-40 degrees celsius.
3. Weigh 100 grams of dried ginkgo biloba leaves and chop them into small pieces using a sharp blade.
4. Steep the chopped leaves in 500 milliliters of high-proof vodka or ethanol at a ratio of 1:5 for 2-4 weeks in a cool dark place.
5. Strain the tincture through a cheesecloth or a coffee filter into a clean glass bottle and store in a cool dark place for up to 2 years.

7. Urtica dioica

Stinging nettle tinctures helps with benign prostatic hypertrophy because it contains compounds that have natural anti-inflammatory properties, which help to reduce swelling and alleviate symptoms associated with enlarged prostate.

The tincture's flavonoids, specifically quercetin, work to inhibit the production of dihydrotestosterone (DHT), a hormone responsible for prostate growth.

Additionally, stinging nettle's ability to relax the smooth muscle in the prostate helps to improve urine flow and reduce the need for frequent urination.

Medicinal Constituents

The list below shows the primary medicinal constituents in Urtica dioica tinctures that help with benign prostatic hypertrophy.

• Steroids: These compounds help to relax the smooth muscle in the prostate gland, reducing the risk of BPH symptoms such as difficulty urinating and increased urination frequency.
• Isothiocyanates: These compounds have been shown to inhibit the growth of prostate cells, potentially slowing the progression of BPH and reducing the risk of prostate cancer.
• Flavonoids: These compounds have anti-inflammatory and antioxidant properties, which can help to reduce inflammation and oxidative stress in the prostate gland, potentially alleviating BPH symptoms such as urinary retention and nocturia.

Plant's Parts

The list below shows the primary parts of stinging nettle used to make tinctures for benign prostatic hypertrophy.

• Leaves: Rich in diuretic compounds, they help in reducing fluid retention and alleviate symptoms of benign prostatic hypertrophy.
• Roots: Containing anti-inflammatory and diuretic properties, they help in reducing inflammation and alleviating symptoms associated with benign prostatic hypertrophy.
• Stems: With their high content of diuretic and anti-inflammatory compounds, they contribute to reducing fluid retention and alleviating symptoms of benign prostatic hypertrophy.

Recipe

The following recipe gives a procedure to make a basic stinging nettle for benign prostatic hypertrophy.

1. Harvest the plant's leaves and stems in the morning after the dew has dried with a pair of clean scissors.
2. Chop the harvested plant material into small pieces weighing a minimum of 250 grams for tincture preparation.
3. Combine the chopped plant material with 80 percent vodka by volume in a clean glass jar.
4. Store the jar in a cool dark place for a minimum of 4 weeks to allow infusion.
5. Strain the liquid mixture through a cheesecloth or a coffee filter into a clean glass bottle.

8. Zingiber officinale

Ginger tinctures helps with benign prostatic hypertrophy because it has natural anti-inflammatory properties that can help reduce swelling in the prostate gland.

The bioactive compounds in ginger, such as gingerol and shogaol, have been shown to inhibit the growth of hormone-sensitive cells and reduce the production of pro-inflammatory cytokines, which can contribute to the enlargement of the prostate gland.

By reducing inflammation and oxidative stress, herbal ginger tinctures may help alleviate symptoms associated with benign prostatic hypertrophy, such as urinary frequency and nocturia.

Medicinal Constituents

The list below shows the primary medicinal constituents in Zingiber officinale tinctures that help with benign prostatic hypertrophy.

• Gingerols: Gingerols, particularly 6-gingerol and 8-gingerol, have anti-inflammatory and antioxidant properties that help reduce inflammation and oxidative stress in the prostate, thereby alleviating BPH symptoms.
• Shogaols: Shogaols, including 6-shogaol and 8-shogaol, have anti-inflammatory and pro-apoptotic effects that help reduce the size of enlarged prostate tissue and prevent the progression of BPH.
• Gingerol- and shogaol-derived sesquiterpenes: These sesquiterpenes have anti-inflammatory and anti-androgenic properties that help reduce the growth of prostate tissue and alleviate BPH symptoms.

Plant's Parts

The list below shows the primary parts of ginger used to make tinctures for benign prostatic hypertrophy.

• Rhyzomes: The most commonly used part of Zingiber officinale in tincture form for benign prostatic hypertrophy due to its high content of bioactive compounds like gingerols and shogaols, which have anti-inflammatory and antioxidant properties.
• Roots: The roots of Zingiber officinale are used in tinctures for benign prostatic hypertrophy due to their ability to relax smooth muscles and improve blood flow, which may help alleviate symptoms.
• Stems: The stems of Zingiber officinale, while less commonly used, are sometimes included in tinctures for benign prostatic hypertrophy due to their potential ability to enhance the bioavailability of the bioactive compounds found in the rhyzomes and roots.

Recipe

The following recipe gives a procedure to make a basic ginger for benign prostatic hypertrophy.

1. Harvest 1 pound of fresh roots or 2 pounds of dried roots of zingiber officinale in the morning.
2. Chop the harvested roots into small pieces using a sharp knife with a cutting board.
3. Combine the chopped roots with 80% vodka or 35% ethanol and 20% water in a clean glass jar.
4. Place the jar in a cool dark place and steep for 2 to 6 weeks, shaking the jar occasionally.
5. Strain the liquid using a cheesecloth or a coffee filter into a clean glass bottle.

9. Cucurbita pepo

Zucchini tinctures helps with benign prostatic hypertrophy because it contains a unique blend of phytochemicals that promote urinary health and relieve prostate issues.

The tincture's anti-inflammatory properties help reduce swelling in the prostate gland, alleviating symptoms such as frequent urination and incomplete emptying of the bladder. Additionally, its antioxidant capabilities protect against oxidative stress, which can contribute to BPH development.

By incorporating zucchini tinctures into a regular regimen, individuals may experience improved urinary flow and reduced discomfort associated with benign prostatic hypertrophy.

Medicinal Constituents

The list below shows the primary medicinal constituents in Cucurbita pepo tinctures that help with benign prostatic hypertrophy.

• Phenolic acids: They may help alleviate BPH symptoms by inhibiting the growth of prostate cells and reducing inflammation, thus providing relief from urinary tract issues.
• Sterols: These compounds may help reduce BPH symptoms by inhibiting the conversion of testosterone to dihydrotestosterone (DHT), a hormone that contributes to prostate enlargement.
• Flavonoids: These antioxidants may help alleviate BPH symptoms by reducing inflammation and improving blood flow to the prostate, thus providing relief from urinary tract issues and reducing the risk of complications.

Plant's Parts

The list below shows the primary parts of zucchini used to make tinctures for benign prostatic hypertrophy.

• Seeds: Used due to their potential anti-inflammatory properties.
• Fruits: Used due to their potential antioxidant and anti-inflammatory effects.
• Leaves: Used due to their potential antioxidant and anti-inflammatory properties.

Recipe

The following recipe gives a procedure to make a basic zucchini for benign prostatic hypertrophy.

1. Harvest 1 part of fresh cucurbita pepo flowers in the early morning on a dry day.
2. Dry the harvested flowers in a single layer at 95f for 2 hours to remove moisture.
3. Combine 1 part dried flowers with 2 parts vodka 80 proof in a clean glass jar.
4. Store the jar in a cool dark place for 4 to 6 weeks to allow infusion.
5. Strain the liquid through a cheesecloth into a clean glass bottle discarding the solids.

10. Arctium lappa

Burdock tinctures helps with benign prostatic hypertrophy because of its anti-inflammatory and antioxidant properties, which help reduce swelling and ease discomfort associated with enlarged prostate tissue.

The tannins in burdock also have a diuretic effect, increasing urine production and reducing pressure on the bladder and urethra, alleviating symptoms such as frequent urination, weak flow, and nocturia.

Additionally, burdock's ability to support liver function may help remove excess hormones that can contribute to prostate enlargement, making it a natural adjunct to traditional treatment for BPH sufferers.

Medicinal Constituents

The list below shows the primary medicinal constituents in Arctium lappa tinctures that help with benign prostatic hypertrophy.

• Lupanone: Acts as a 5-alpha-reductase inhibitor, reducing the conversion of testosterone to dihydrotestosterone (DHT), which is a key contributor to benign prostatic hypertrophy (BPH).
• Saponins: Exhibit anti-inflammatory properties and are able to bind to androgen receptors, potentially reducing the size of the prostate and alleviating BPH symptoms.
• Phenolic acids: Possess antioxidant properties, which can help reduce oxidative stress and inflammation in the prostate, potentially contributing to the alleviation of BPH symptoms.

Plant's Parts

The list below shows the primary parts of burdock used to make tinctures for benign prostatic hypertrophy.

• Roots: The roots of Arctium lappa are commonly used due to their high content of inulin, a polysaccharide that may help reduce inflammation and improve prostate health.
• Seeds: The seeds of Arctium lappa are often used as they contain a high concentration of flavonoids and phenolic acids, which may help alleviate symptoms of benign prostatic hypertrophy.
• Leaves: The leaves of Arctium lappa may also be used due to their rich content of antioxidants and flavonoids, which can contribute to the herbal remedy's potential benefits for prostate health.

Recipe

The following recipe gives a procedure to make a basic burdock for benign prostatic hypertrophy.

1. Harvest 1 part of fresh roots of arctium lappa in the fall season when the plants are mature.
2. Chop the roots into small pieces and dry them in a dehydrator at 40 degrees celsius for 24 hours.
3. Combine the dried roots with 60 percent ethanol in a 1:3 ratio to create the tincture mixture.
4. Steep the mixture in a glass jar for 2 to 6 weeks in a cool dark place.
5. Strain the liquid and filter it through a coffee filter to remove any residue and achieve clarity.

What is the best combination of herbal tinctures to use for benign prostatic hypertrophy?

The best combination of herbal tinctures that help with benign prostatic hypertrophy is Saw Palmetto (Serenoa repens) in combination with Urinary Bladder (Uva ursi) and Pygeum (Pygeum africanum).

Saw Palmetto may help reduce the size of the prostate, while Urinary Bladder tincture may alleviate urinary symptoms. Pygeum, rich in beta-sitosterol, has anti-inflammatory properties and may help soothe prostate inflammation.

These tinctures may be taken separately or combined in a synergistic blend to promote prostate health and alleviate symptoms associated with BPH.