Updated: Nov 30, 2024
10 Herbal Creams For Benign Prostatic Hypertrophy
Herbal creams for benign prostatic hypertrophy (BPH) are gaining popularity as a natural remedy to alleviate symptoms associated with this condition.
BPH occurs when the prostate gland enlarges, leading to urinary problems and discomfort. Herbal teas, made from plants like Serenoa repens, Curcuma longa, and Zingiber officinale, have been found to relieve BPH symptoms by reducing inflammation and improving urinary flow. Serenoa repens, also known as saw palmetto, blocks the conversion of testosterone to dihydrotestosterone (DHT), a hormone that contributes to prostate enlargement. Curcuma longa, or turmeric, contains a powerful anti-inflammatory compound called curcumin, which reduces inflammation and improves prostate health.
Zingiber officinale, or ginger, has anti-inflammatory and antioxidant properties that help to reduce prostate inflammation and promote urinary health. Drinking herbal teas made from these plants can bring several benefits to your life. By reducing BPH symptoms, you may experience improved urinary flow, reduced frequency of urination, and a decrease in nocturia (waking up at night to urinate). This can lead to better sleep quality, increased energy levels, and a reduction in stress and anxiety.
Additionally, using herbal creams or teas may help to reduce the need for medication or surgery, providing a more natural and holistic approach to managing BPH symptoms.
This article explains in detail what are the best herbal teas for benign prostatic hypertrophy and wh.
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Table of Contents
1. Serenoa repens
Serenoa repens creams contains a mixture of bioactive constituents, including saw palmetto, beta-sitosterol, and ursolic acid.
These compounds have anti-androgenic properties, which can help block the effects of dihydrotestosterone (DHT), a hormone that contributes to the growth of prostate tissue. The beta-sitosterol in Serenoa repens creams can also inhibit the conversion of testosterone to DHT, further reducing the risk of prostate enlargement. By reducing DHT levels, Serenoa repens creams may help alleviate symptoms of benign prostatic hypertrophy (BPH), such as urinary frequency and decreased urine flow.
The ursolic acid in Serenoa repens creams has antioxidant properties, which can help protect the prostate from oxidative stress and promote overall prostate health.
- Gather ingredients: 200g of dried Serenoa repens root, 1 cup of coconut oil, 1 cup of shea butter, 1/4 cup of beeswax, 2 tablespoons of vitamin E oil.
- Melt coconut oil, shea butter, and beeswax in a double boiler or a microwave-safe bowl in 10-second increments, stirring between each interval, until fully melted.
- Add dried Serenoa repens root to the melted mixture and let it steep for 2 hours. Strain the mixture through a cheesecloth or a fine-mesh sieve into a clean bowl.
- Add vitamin E oil to the mixture and stir well. Pour the mixture into small containers or tubes.
- Let the mixture cool and solidify completely. Store the Serenoa repens creams in a cool, dry place.
2. Curcuma longa
Curcuma longa creams contains curcuminoids, particularly curcumin, demethoxycurcumin, and bisdemethoxycurcumin, which have potent anti-inflammatory and antioxidant properties.
These compounds help reduce inflammation and oxidative stress in the prostate, which can contribute to benign prostatic hypertrophy (BPH). Curcumin also has a natural ability to inhibit the production of prostaglandins, hormone-like substances that can cause prostate enlargement. Additionally, curcumin has been shown to improve blood flow and reduce the size of enlarged prostate tissue.
The anti-inflammatory and antioxidant properties of curcuminoids in Curcuma longa creams make it a potential natural remedy for managing symptoms of BPH.
- Gather 2 cups of coconut oil, 1/2 cup of shea butter, and 1/4 cup of beeswax in a double boiler.
- Melt the coconut oil, shea butter, and beeswax in the double boiler over low heat.
- Once melted, add 2 tablespoons of turmeric powder and 1 tablespoon of ginger powder to the mixture.
- Stir the mixture well and let it cool until it reaches 120°F to 130°F.
- Pour the mixture into a container and let it cool and solidify. Once solid, it's ready to use as a cream for benign prostatic hypertrophy.
3. Zingiber officinale
Zingiber officinale creams contains gingerols and shogaols, which are the active constituents responsible for its therapeutic effects.
These compounds have anti-inflammatory and antioxidant properties, which help to reduce swelling and oxidative stress in the prostate. The warming and stimulating properties of gingerols and shogaols also increase blood flow and reduce spasms in the prostate, making it easier to urinate. Additionally, the antioxidants in Zingiber officinale creams help to protect the prostate from damage caused by free radicals, which can contribute to the development of benign prostatic hypertrophy.
The bioactive constituents in Zingiber officinale creams may help to relax the muscles in the prostate and improve urine flow by reducing inflammation and oxidative stress.
- Gather ingredients: 250ml of coconut oil, 100g of beeswax, 2 tablespoons of shea butter, 2 tablespoons of olive oil, 10g of Zingiber officinale powder.
- Melt the coconut oil and beeswax in a double boiler or a heat-proof bowl set over a pot of simmering water.
- Once melted, add shea butter and olive oil. Stir until combined.
- Add the Zingiber officinale powder and stir well. Remove from heat.
- Pour the mixture into a heat-proof container and let it cool and solidify before use.
4. Urtica dioica
Urtica dioica creams contains compounds like quercetin, kaempferol, and caffeic acid, which are responsible for its beneficial effects.
These compounds have anti-inflammatory and antioxidant properties that help reduce swelling and oxidative stress in the prostate. The diuretic properties of Urtica dioica, particularly the caffeic acid, can also help increase urine flow and alleviate urinary retention, a common symptom of benign prostatic hypertrophy. Additionally, the plant's ability to relax smooth muscle tissue can help reduce prostate size and alleviate the pressure on the urethra.
By addressing the underlying causes of urinary problems, Urtica dioica creams can provide relief from benign prostatic hypertrophy symptoms.
- Gather 1 cup of Urtica dioica leaves, 1 cup of coconut oil, and 1 tablespoon of beeswax.
- Dry the Urtica dioica leaves in a low-temperature oven (150°F) for 1 hour.
- Melt the coconut oil in a double boiler, then add the dried Urtica dioica leaves and let it simmer for 30 minutes.
- Strain the mixture and add the melted beeswax, stirring until combined.
- Pour the mixture into small containers and let it cool to create the Urtica dioica cream.
5. Prunus africana
Prunus africana creams contains a key active constituent called lapachol, but the main active part is called beta-sitosterol and other sterols.
These compounds help to reduce the size of the prostate gland by reducing inflammation and blocking the production of hormones that cause the prostate to grow. Beta-sitosterol also has anti-androgen properties, which can help to decrease the levels of male hormones that contribute to the growth of the prostate. The combination of these properties in Prunus africana creams makes it a useful treatment for benign prostatic hypertrophy.
Prunus africana creams works by shrinking the size of the prostate gland and reducing its pressure on the urethra, making urination easier.
- Gather 1 cup of dried Prunus africana bark, 1 cup of coconut oil, and 1/2 cup of beeswax.
- Grind the Prunus africana bark into a fine powder using a coffee grinder or mortar.
- In a double boiler, melt the coconut oil and beeswax over low heat, stirring occasionally.
- Add the ground Prunus africana powder to the melted oil mixture and stir well.
- Remove from heat and let cool for 10 minutes before pouring into a container and letting set at room temperature.
6. Glycyrrhiza glabra
Glycyrrhiza glabra creams contains active constituents like glycyrrhizin and flavonoids, which have anti-inflammatory properties.
Glycyrrhizin helps to reduce swelling in the prostate, making it a potential treatment for benign prostatic hypertrophy. Flavonoids, on the other hand, have antioxidant properties that help to protect the prostate from damage. The anti-inflammatory and antioxidant effects of these compounds may help to alleviate symptoms of benign prostatic hypertrophy, such as urinary frequency and urgency.
By reducing inflammation and oxidative stress in the prostate, Glycyrrhiza glabra creams may help to promote a healthier prostate.
- Gather 500g of glycyrrhiza glabra root powder and 1 cup of distilled water. Mix 2 tablespoons of the powder with the water to make a paste.
- In a separate bowl, mix 1 cup of coconut oil, 1 cup of shea butter, and 2 tablespoons of beeswax. Heat the mixture in a double boiler until the wax melts.
- Add the glycyrrhiza glabra paste to the melted mixture and stir well. Remove from heat and let it cool slightly.
- Add 2 tablespoons of vitamin E oil and 2 tablespoons of aloe vera gel to the mixture. Stir well to combine.
- Pour the mixture into small containers and let it cool completely. Store in a cool, dry place and use as needed for benign prostatic hypertrophy.
7. Ginkgo biloba
Ginkgo biloba creams contains flavonoids and terpenoids as its active constituents.
Flavonoids, particularly quercetin, kaempferol, and isorhapontigenin, have anti-inflammatory properties that help reduce swelling and discomfort associated with benign prostatic hypertrophy. The terpenoids, including ginkgolides and bilobalide, have antioxidant properties that protect the prostate from oxidative stress and cell damage. These properties help improve blood flow and reduce inflammation in the prostate, making it easier to urinate and alleviate symptoms of benign prostatic hypertrophy.
The unique combination of flavonoids and terpenoids in Ginkgo biloba creams provides a natural and potentially effective solution for managing this condition.
- Gather ingredients: 1 cup of coconut oil, 1/2 cup of shea butter, 1/4 cup of beeswax, 2 tablespoons of Ginkgo biloba extract, and 2 tablespoons of vitamin E oil.
- Melt coconut oil and shea butter in a double boiler or a microwave-safe bowl in 10-second increments, stirring between each interval until melted.
- Add beeswax to the melted mixture and stir until fully incorporated. Continue heating until the mixture reaches 180°F to 190°F.
- Remove the mixture from heat and let it cool until it reaches 140°F to 150°F. Stir in Ginkgo biloba extract and vitamin E oil.
- Pour the mixture into a container and let it cool and solidify completely. Store the Ginkgo biloba cream in an airtight container in a cool, dry place.
8. Crataegus monogyna
Crataegus monogyna creams contains a variety of bioactive constituents, including flavonoids, phenolic acids, and triterpenoids.
These compounds have anti-inflammatory and antioxidant properties, which may help to reduce swelling and oxidative stress in the prostate. The flavonoids in Crataegus monogyna creams, such as quercetin and kaempferol, have been shown to inhibit the growth of prostate cells and reduce inflammation. The triterpenoids, including ursolic acid and oleanolic acid, have been found to have anti-androgenic effects, which can help to reduce the size of an enlarged prostate.
By reducing inflammation and androgenic activity, Crataegus monogyna creams may help to alleviate symptoms of benign prostatic hypertrophy.
- Gather ingredients: 1 cup of dried hawthorn berries (Crataegus monogyna), 1 cup of olive oil, 1/4 cup of beeswax, and 2 tablespoons of vitamin E oil.
- Combine 1/2 cup of dried hawthorn berries with 1 cup of olive oil in a saucepan. Heat on low for 2 hours, stirring occasionally.
- Strain the mixture through a cheesecloth or a fine-mesh sieve into a clean bowl. Discard the solids.
- In a small saucepan, melt 1/4 cup of beeswax over low heat. Add the strained mixture and 2 tablespoons of vitamin E oil. Stir until well combined.
- Pour the mixture into small containers. Let cool and solidify. Store in a cool, dark place.
9. Piper nigrum
Piper nigrum creams contains a compound called piperine, which is responsible for its medicinal properties.
Piperine has anti-inflammatory and antioxidant properties, which can help reduce swelling and oxidative stress in the prostate gland. The bioactive constituents of piper nigrum, including piperine and beta-carboline alkaloids, can also inhibit the growth of prostate cells and reduce the production of dihydrotestosterone (DHT), a hormone that contributes to benign prostatic hypertrophy (BPH). Additionally, piperine can enhance the bioavailability of other nutrients and herbs, allowing them to work more effectively in reducing BPH symptoms.
By reducing inflammation and inhibiting prostate cell growth, piper nigrum creams may help alleviate symptoms of BPH and promote a healthier prostate.
- Gather 1 cup of coconut oil, 2 tablespoons of beeswax, and 2 tablespoons of olive oil in a double boiler.
- Melt the coconut oil and beeswax in the double boiler over low heat, stirring until smooth.
- Add 2 tablespoons of olive oil and 1 teaspoon of Piper nigrum essential oil to the melted mixture, stirring well.
- Remove from heat and let cool slightly, then pour into a container.
- Let the mixture cool and solidify completely, then store in a cool place and apply as needed for benign prostatic hypertrophy relief.
10. Panax ginseng
Panax ginseng creams contains bioactive constituents like ginsenosides, which are known for their anti-inflammatory and antioxidant properties.
These compounds help to reduce inflammation and oxidative stress in the prostate gland, a common issue associated with benign prostatic hypertrophy (BPH). The ginsenosides also have a vasodilatory effect, which can improve blood flow to the prostate gland, reducing the risk of swelling and enlargement. Additionally, Panax ginseng creams contain other compounds like panaxans and polyacetylenes, which have been shown to inhibit the growth of prostate cells and reduce the size of the prostate gland.
By targeting the root causes of BPH, Panax ginseng creams may provide a natural and effective treatment option for individuals experiencing this condition.
- Gather ingredients: 100g of Panax ginseng root powder, 100g of coconut oil, 100g of shea butter, 2 tablespoons of beeswax, 2 tablespoons of vitamin E oil.
- Melt coconut oil and shea butter in a double boiler or a heat-proof bowl set over a pot of simmering water.
- Add Panax ginseng root powder to the melted mixture and stir well.
- Remove from heat and add beeswax and vitamin E oil. Stir until beeswax is fully dissolved.
- Pour the mixture into small containers and let it cool and solidify. Store in a cool, dry place.
FAQ
Can drinking herbal tea prevent benign prostatic hypertrophy from forming?
Drinking herbal tea may help reduce the risk of benign prostatic hypertrophy forming.
Some herbal teas, like saw palmetto and nettle root tea, contain compounds that may block hormones that contribute to enlarged prostate. These teas may also have anti-inflammatory properties, which could help prevent the condition.
Regular consumption may have a positive effect.
Is it safe to consume herbal teas for benign prostatic hypertrophy every day?
While herbal teas may provide relief for benign prostatic hypertrophy, daily consumption is not necessarily safe.
Some herbs can interact with medications or worsen underlying conditions. For instance, saw palmetto might affect blood thinners, while pygeum can interact with diabetes medications.
Moderation and careful consideration are advised when using herbal teas for BPH.
How long does it take for herbal teas to show results in benign prostatic hypertrophy?
Herbal teas can help with benign prostatic hypertrophy by reducing swelling and improving urine flow.
The results can be seen within a few weeks to a few months, as the herbs start to affect the prostate.
Some people notice improvements in a matter of weeks, while others may take a few months to feel the effects.