11 Herbal Creams For Post Nasal Drip

Herbal creams can help relieve post nasal drip by targeting the root cause of the issue.

You see, when your nasal passages get congested, it can lead to a buildup of mucus that drips down the back of your throat, causing discomfort and irritation. Herbal teas, made from herbs like Eucalyptus globulus, Echinacea purpurea, and Thymus vulgaris, can help ease congestion and reduce mucus production. Eucalyptus globulus, for instance, is known for its decongestant properties that help clear out nasal passages and ease breathing.

Echinacea purpurea, on the other hand, is an immune system booster that can help fight off infections that may be contributing to your post nasal drip. Thymus vulgaris, or thyme, has antimicrobial properties that can help combat bacterial or fungal infections that can exacerbate the issue. By incorporating these herbs into your daily routine, you can start to feel the benefits. Your sinuses will start to clear out, and you'll notice a reduction in mucus production.

This can lead to a significant improvement in your quality of life, making it easier to sleep, eat, and go about your daily activities without feeling drained or exhausted.

This article explains in detail what are the best herbal teas for post nasal drip and wh.

1. Eucalyptus globulus

Eucalyptus globulus creams contains several active constituents that help alleviate postnasal drip.

Tannins, flavonoids, and phenolic acids in the cream work together to reduce inflammation in the nasal passages. The menthol content helps thin out mucus, making it easier to expel, while cineole, a key component, exhibits expectorant properties that help loosen and clear out mucus from the airways. Cineole also has antimicrobial properties, which can help combat underlying infections that may be contributing to postnasal drip.

By reducing inflammation and thinning out mucus, Eucalyptus globulus creams can help provide relief from the symptoms of postnasal drip.

1. Gather 1 cup of coconut oil, 1/2 cup of shea butter, 2 tablespoons of beeswax, and 10 drops of eucalyptus oil in a double boiler.
2. Melt the coconut oil and shea butter in the double boiler over low heat, stirring occasionally.
3. Add the beeswax to the melted mixture and stir until it's fully incorporated.
4. Remove the double boiler from the heat and stir in the eucalyptus oil.
5. Pour the mixture into a bowl and let it cool and solidify. Once set, use a spoon to scoop out small amounts and apply to the affected area as needed.

2. Echinacea purpurea

Echinacea purpurea creams contains alkylamides, glycoproteins, and polysaccharides, which are active constituents that help combat post nasal drip.

Alkylamides have anti-inflammatory properties, reducing swelling in the nasal passages and relieving congestion. Glycoproteins, on the other hand, stimulate the immune system, producing more mucus that traps and removes excess mucus from the nasal passages. Polysaccharides in Echinacea purpurea creams also have immunomodulatory effects, supporting the body's natural defenses against infections that can cause post nasal drip.

By addressing the root causes of post nasal drip, Echinacea purpurea creams can provide relief from this common issue.

1. Gather ingredients: 2 cups of distilled water, 2 tablespoons of Echinacea purpurea root powder, 2 tablespoons of beeswax, 1/2 cup of coconut oil, and 2 teaspoons of vitamin E oil.
2. Combine 1 cup of distilled water and 2 tablespoons of Echinacea purpurea root powder in a saucepan. Heat the mixture over low heat, stirring occasionally.
3. Remove the saucepan from heat and let it cool for 10 minutes. Strain the mixture through a cheesecloth or a fine-mesh sieve into a bowl.
4. In a separate saucepan, melt 1/2 cup of coconut oil and 2 tablespoons of beeswax over low heat, stirring occasionally.
5. Combine the cooled Echinacea mixture with the melted coconut oil and beeswax mixture. Add 2 teaspoons of vitamin E oil and stir well. Pour the mixture into small containers and let it cool before use.

3. Thymus vulgaris

Thymus vulgaris creams contains thymol and carvacrol, which are known as bioactive constituents.

Thymol has antimicrobial properties that help kill bacteria in the nasal passages, reducing the presence of germs that can cause post nasal drip. Carvacrol has anti-inflammatory properties that reduce swelling in the nasal passages, making it easier to breathe and reducing congestion. These properties also help to thin mucus, making it easier to expel and relieving the discomfort associated with post nasal drip.

By reducing inflammation, killing bacteria, and thinning mucus, Thymus vulgaris creams can provide relief from post nasal drip symptoms.

1. Gather 1 cup of distilled water, 2 tablespoons of beeswax, and 2 tablespoons of coconut oil.
2. Melt the coconut oil and beeswax in a double boiler or in a microwave-safe bowl in 10-second increments, stirring between each interval, until smooth.
3. Add 1 tablespoon of dried Thymus vulgaris (thyme) flowers to the melted mixture and let it steep for 10-15 minutes.
4. Strain the mixture through a cheesecloth or a fine-mesh sieve into a clean bowl, discarding the thyme flowers.
5. Add 1 teaspoon of vitamin E oil and 1 teaspoon of aloe vera gel to the cooled mixture and mix well. Pour into containers and let cool before use.

4. Zingiber officinale

Zingiber officinale creams contains active constituents like gingerols and shogaols, which have anti-inflammatory properties.

These properties help to reduce swelling and inflammation in the nasal passages, relieving congestion and postnasal drip. The essential oil, zingiberene, also has expectorant properties, which help to thin and clear mucus from the lungs and nasal passages. Additionally, ginger's warming properties can help to increase blood flow and circulation, which can help to clear mucus and reduce nasal congestion.

The combination of these properties in Zingiber officinale creams can provide relief from postnasal drip symptoms.

1. Gather 2 tablespoons of grated fresh Zingiber officinale (ginger) root, 1 cup of coconut oil, 1/2 cup of beeswax, and 2 tablespoons of shea butter.
2. Melt the coconut oil and beeswax in a double boiler or a microwave-safe bowl in 10-second increments, stirring between each interval, until smooth.
3. Add the grated ginger root and shea butter to the melted mixture. Stir well to combine.
4. Remove the mixture from heat and let it cool until it reaches 120°F to 130°F. This is an important step to prevent the cream from becoming too solid or too runny.
5. Pour the mixture into a clean container and let it cool and solidify completely before use. This cream can be stored in the fridge for up to 2 weeks.

5. Rosmarinus officinalis

Rosmarinus officinalis creams contains a high concentration of rosmarinic acid, carnosic acid, and camphor.

These bioactive constituents have natural decongestant and anti-inflammatory properties that help to reduce nasal congestion and swelling. Rosmarinic acid, in particular, has been shown to possess potent antioxidant and antimicrobial properties, which can help to combat infection and soothe irritated nasal passages. The camphor in Rosmarinus officinalis creams also has a decongestant effect, which can help to thin mucus and promote drainage, making it easier to breathe.

By using Rosmarinus officinalis creams, individuals experiencing post nasal drip may find relief from their symptoms.

1. Gather ingredients: 1 cup of coconut oil, 1/2 cup of beeswax, 2 tablespoons of Rosmarinus officinalis essential oil, 2 tablespoons of vitamin E oil.
2. Melt the coconut oil and beeswax in a double boiler or a heat-proof bowl set over a pot of simmering water.
3. Remove the melted mixture from heat and let it cool for a few minutes. Stir in the Rosmarinus officinalis essential oil and vitamin E oil.
4. Pour the mixture into small containers or a large container. Let it cool and solidify completely.
5. Once solid, your Rosmarinus officinalis cream is ready to use. Apply a small amount to the affected area to help soothe post nasal drip.

6. Curcuma longa

Curcuma longa creams contains active constituents like curcumin, demethoxycurcumin, and bisdemethoxycurcumin.

These compounds have anti-inflammatory and antioxidant properties, which help to reduce swelling and fight off infections in the nasal passages and sinuses. Turmeric's active constituents also have natural decongestant properties, which can help to relieve congestion and open up airways, making it easier to breathe and reducing the sensation of post nasal drip. Additionally, curcuma longa creams often include other soothing ingredients like aloe vera and coconut oil, which can help to calm and moisturize the nasal and sinus tissues.

By reducing inflammation and soothing the nasal and sinus tissues, Curcuma longa creams can help to alleviate the symptoms of post nasal drip.

1. Gather 1/2 cup of coconut oil, 1/4 cup of shea butter, and 1 tablespoon of turmeric powder.
2. Melt the coconut oil and shea butter in a double boiler or a microwave-safe bowl in 10-second increments, stirring between each interval, until smooth.
3. In a small bowl, mix 1 tablespoon of turmeric powder with 1 tablespoon of beeswax and 1 tablespoon of vitamin E oil.
4. Add the turmeric mixture to the melted coconut oil and shea butter, and stir until combined.
5. Pour the mixture into small tin containers and refrigerate until solid. Use as needed to help soothe post nasal drip.

7. Melaleuca alternifolia

Melaleuca alternifolia creams contains a compound called cineole, which helps to thin and clear mucus from the nasal passages.

The tea tree oil in the cream also contains eucalyptol, a natural expectorant that helps to loosen and remove excess mucus. Cineole's decongestant properties also help to reduce swelling and congestion in the nasal passages, making it easier to breathe. The anti-inflammatory properties of eucalyptol also help to reduce redness and irritation in the nasal passages, making it a soothing and calming treatment for post nasal drip.

By thinning and clearing mucus, reducing swelling and inflammation, and loosening excess mucus, Melaleuca alternifolia creams can provide fast and effective relief from post nasal drip symptoms.

1. Gather 2 cups of distilled water, 1/2 cup of glycerin, 1/4 cup of beeswax, and 1 tablespoon of Melaleuca alternifolia essential oil.
2. Combine distilled water and glycerin in a small saucepan, and heat over low heat until glycerin dissolves.
3. Add beeswax to the saucepan and heat until melted. Stir well.
4. Remove saucepan from heat and add Melaleuca alternifolia essential oil. Stir well and let cool slightly.
5. Pour the mixture into a container and let it cool completely. Once cooled, your Melaleuca alternifolia cream is ready to use.

8. Mentha x piperita

Mentha x piperita creams contains eucalyptol, menthone, and menthol as its active constituents.

These compounds have a decongestant effect, reducing swelling in the nasal passages and sinuses. Eucalyptol helps to thin and clear out mucus, making it easier to expel. Menthone and menthol have a cooling sensation that helps to relieve congestion and open up airways.

By reducing mucus buildup and congestion, Mentha x piperita creams can help alleviate postnasal drip symptoms.

1. Gather 1 cup of beeswax, 1/2 cup of coconut oil, 1/4 cup of shea butter, 2 tablespoons of peppermint essential oil, and a double boiler.
2. Melt the beeswax, coconut oil, and shea butter in the double boiler over low heat, stirring occasionally.
3. Remove the mixture from heat and let it cool slightly. Add the peppermint essential oil and stir well.
4. Pour the mixture into small containers or a tin. Let it cool and harden completely.
5. Once hardened, use a spoon to scoop out a small amount as needed to apply to the affected area for relief from post nasal drip.

9. Ginkgo biloba

Ginkgo biloba creams contains flavonoids and terpenoids as its active constituents.

These compounds help to thin out excess mucus in the nasal passages, making it easier to expel. The flavonoids also have anti-inflammatory properties, which reduce swelling in the nasal passages and sinuses, allowing for improved airflow and drainage. Terpenoids in Ginkgo biloba creams help to increase blood flow to the nasal area, promoting the removal of excess mucus and debris.

This combination of actions can help to alleviate postnasal drip symptoms, reducing discomfort and promoting a sense of relief.

1. Gather ingredients: 1 cup of coconut oil, 1/4 cup of beeswax, 1 tablespoon of vitamin E oil, and 2 tablespoons of dried Ginkgo biloba leaves.
2. Melt the coconut oil and beeswax in a double boiler or a microwave-safe bowl in 10-second intervals, stirring between each interval until smooth.
3. Add the vitamin E oil and stir well. Then, add the dried Ginkgo biloba leaves and let it steep for 10-15 minutes.
4. Strain the mixture through a cheesecloth or a coffee filter into a clean bowl, discarding the solids.
5. Pour the mixture into a glass jar or tin and let it cool and solidify. Once set, it's ready to use as a cream for post-nasal drip.

10. Glycyrrhiza glabra

Glycyrrhiza glabra creams contains active constituents like glycyrrhizin and flavonoids.

These compounds have anti-inflammatory and antioxidant properties that help reduce swelling and combat free radicals in the nasal passages. Glycyrrhizin also acts as an expectorant, thinning mucus and making it easier to expel, which can help alleviate postnasal drip. Flavonoids, on the other hand, possess antimicrobial properties that can help prevent the growth of bacteria and fungi that can contribute to nasal congestion and drips.

By soothing the nasal mucosa and reducing inflammation, Glycyrrhiza glabra creams can provide relief from postnasal drip.

1. Gather ingredients: 2 cups of distilled water, 1 cup of glycerin, 1/2 cup of glycyrrhiza glabra root extract, 1/4 cup of aloe vera gel, 2 tablespoons of vitamin E oil, and 2 tablespoons of beeswax.
2. Heat the distilled water in a saucepan over low heat until it is warm.
3. Add the glycerin, glycyrrhiza glabra root extract, and aloe vera gel to the warm water. Stir well until the glycerin dissolves.
4. Remove the saucepan from the heat and let it cool slightly. Add the vitamin E oil and beeswax. Stir well until the beeswax dissolves.
5. Pour the mixture into a bowl and let it cool until it thickens. Then, transfer the mixture into a container and let it cool completely before use.

11. Hydrastis canadensis

Hydrastis canadensis creams contains the bioactive constituents berberine, hydrastine, and hydrastinine.

These constituents have anti-inflammatory properties that help reduce swelling in the nasal passages, making it easier to breathe. Berberine also has antimicrobial properties that help combat infections and bacteria that can cause post nasal drip. The anti-inflammatory and antimicrobial properties of these constituents work together to soothe and calm the nasal and sinus areas, helping to alleviate post nasal drip symptoms.

By reducing inflammation and fighting off infections, Hydrastis canadensis creams may help provide relief from post nasal drip and promote a healthier nasal and sinus environment.

1. Gather ingredients: 1 cup of coconut oil, 1/2 cup of beeswax, 2 tablespoons of Hydrastis canadensis extract, and 2 tablespoons of vitamin E oil.
2. Melt coconut oil and beeswax in a double boiler or a heat-proof bowl set over a pot of simmering water.
3. Remove the melted mixture from heat and let it cool slightly. Stir in Hydrastis canadensis extract and vitamin E oil.
4. Pour the mixture into a small tin or container. Let it cool and solidify completely.
5. Once solid, your Hydrastis canadensis cream is ready to use. Apply it as needed to help soothe post nasal drip.

FAQ

Can drinking herbal tea prevent post nasal drip from forming?

Drinking herbal tea might help with post nasal drip.

Some herbal teas, like thyme and eucalyptus, have properties that help clear mucus and ease congestion. These teas can also soothe a sore throat and calm an irritated nasal passage.

Regularly sipping on a warm cup of herbal tea might provide some relief.

Is it safe to consume herbal teas for post nasal drip every day?

Herbal teas can help with post nasal drip, but consuming them daily may not be safe for everyone.

Some teas, like sage and peppermint, can be too potent and cause stomach issues if drunk in large amounts. It's also possible to develop a tolerance to their benefits.

It's a good idea to limit your intake and observe how your body reacts.

How long does it take for herbal teas to show results in post nasal drip?

Herbal teas can help with post-nasal drip, but it's hard to say exactly how long it takes to see results.

Some people feel better after a few days, while others may take a week or two to notice a difference.

It really depends on the person and the tea they're using.

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