13 Best Herbal Teas For Fungal Infection

Herbal teas for fungal infection are a type of medicinal tea that uses herbs to treat fungal infections, particularly those affecting the skin, nails, and internal organs.

These teas are often used as an alternative to conventional antifungal medications, as they can provide a natural and gentle approach to treating fungal infections.

Some examples of herbal teas used to treat fungal infections include peppermint tea, which has antifungal and antibacterial properties that help to combat fungal overgrowth; tea tree oil tea, which is known for its antiseptic and antifungal properties; ginger tea, which has anti-inflammatory properties that can help to reduce redness and swelling associated with fungal infections; echinacea tea, which has antimicrobial properties that can help to boost the immune system and fight off fungal infections; and sage tea, which has antifungal and antibacterial properties that can help to prevent the spread of fungal infections.

By using these herbal teas, individuals can reduce their reliance on conventional medications and promote a more natural approach to healing and recovery.

Below there's a list of the 13 best herbal teas for fungal infection.

1. Echinacea purpurea teas

Echinacea purpurea teas have been traditionally used to treat fungal infections, particularly those caused by Candida albicans, due to their anti-inflammatory and antimicrobial properties.

These properties help to soothe and calm the affected area, reducing symptoms such as itching, redness, and swelling.

The bioactive constituents of Echinacea purpurea teas, including alkylamides, glycoproteins, and polyphenols, work synergistically to inhibit fungal growth and promote a healthy balance of gut flora.

Regular consumption of Echinacea purpurea teas has been found to provide relief from fungal infections, boost the immune system, and promote overall well-being.

Recipe:

1. Gather 2 tablespoons of dried Echinacea purpurea flowers and leaves.
2. Boil 1 cup of water in a pot.
3. Remove the boiling water from heat and add the Echinacea flowers and leaves.
4. Steep the mixture for 5-7 minutes, then strain it into a cup.
5. Drink the tea 2-3 times a day to help combat fungal infections.

Echinacea purpurea teas can potentially cause side effects such as allergic reactions, stomach upset, and interactions with other medications, when used to treat fungal infections.

Precautions should be taken when using Echinacea purpurea teas, including monitoring blood sugar levels in individuals with diabetes, being cautious when combining it with immunosuppressive medications, and avoiding use in people with autoimmune disorders.

2. Eucalyptus globulus teas

Eucalyptus globulus teas, also known as blue gum tea, have been traditionally used to treat fungal infections due to their antimicrobial and anti-inflammatory properties.

This herbal preparation helps to treat fungal infections by inhibiting the growth of fungal pathogens and reducing inflammation, thereby promoting a healthy recovery.

The bioactive constituents of Eucalyptus globulus, including eucalyptol, cineole, and flavonoids, exhibit potent antifungal and antibacterial activities that contribute to its therapeutic effects.

The benefits of using Eucalyptus globulus teas to treat fungal infections include reduced symptoms, accelerated healing, and improved immune function, making it a valuable natural remedy for this common ailment.

Recipe:

1. Gather 1 cup of fresh eucalyptus leaves (Eucalyptus globulus) or 1 tablespoon of dried eucalyptus leaves.
2. Bring 2 cups of water to a boil in a pot.
3. Add the eucalyptus leaves to the boiling water and reduce heat to a simmer for 5-7 minutes.
4. Strain the tea into a cup and discard the eucalyptus leaves. Add 1 tablespoon of honey (optional).
5. Drink 1 cup of the eucalyptus tea 2-3 times a day to help soothe fungal infections.

Eucalyptus globulus teas can be used to treat fungal infections, but possible side effects include gastrointestinal upset, allergic reactions, and interactions with certain medications, which may worsen the condition.

Precautions when using Eucalyptus globulus teas for this purpose include monitoring for excessive drowsiness, dizziness, and changes in blood sugar levels, as well as avoiding excessive consumption, especially for people with sensitive stomachs or kidney issues.

3. Melaleuca alternifolia teas

Melaleuca alternifolia teas, also known as tea tree oil, have been traditionally used to treat fungal infections such as athlete's foot, ringworm, and nail fungus due to their antifungal properties.

The bioactive constituents of Melaleuca alternifolia, including cineole, terpinen-4-ol, and limonene, help to inhibit the growth of fungi, thereby reducing the severity of the infection.

These herbal preparations help to treat fungal infections by reducing inflammation, killing fungal cells, and preventing the spread of the infection, ultimately promoting faster healing and recovery.

The benefits of using Melaleuca alternifolia teas to treat fungal infections include reduced symptoms, accelerated healing, and prevention of recurrence, making it a popular natural remedy for this common ailment.

Recipe:

1. Gather 1 cup of fresh or dried Melaleuca alternifolia leaves.
2. Steep 2 tablespoons of the leaves in 1 cup of boiling water for 5-7 minutes.
3. Strain the mixture into a cup using a cheesecloth or a fine-mesh sieve.
4. Add 1 tablespoon of honey (optional) to taste and mix well.
5. Drink the tea 2-3 times a day for relief from fungal infections.

Melaleuca alternifolia teas can be used to treat fungal infections such as athlete's foot, but possible side effects may include skin irritation, allergic reactions, and increased sensitivity to sunlight, which can lead to sunburn or photosensitivity.

To minimize potential risks, it is recommended to start with small amounts, monitor your skin's response, and avoid using the tea on broken or sensitive skin, and also to discontinue use if any adverse reactions occur.

4. Zingiber officinale teas

Zingiber officinale teas have been traditionally used to treat fungal infections, such as onychomycosis, due to their antimicrobial properties.

The bioactive constituents, including gingerols and shogaols, have been shown to exhibit antifungal activities, inhibiting the growth of fungi and promoting a healthy environment for skin and nail recovery.

By reducing inflammation and promoting wound healing, Zingiber officinale teas can help alleviate symptoms associated with fungal infections, such as itching, redness, and discomfort.

The benefits of using Zingiber officinale teas to treat fungal infections include reduced risk of recurrence, improved overall health, and a natural approach to addressing this common ailment.

Recipe:

1. Get 1 cup of fresh ginger root (about 100g) and 1 cup of boiling water.
2. Peel the ginger and cut it into small pieces.
3. Add the ginger pieces to the boiling water and let it steep for 5-7 minutes.
4. Strain the liquid into a cup and add 1 tablespoon of honey (optional).
5. Drink the tea 2-3 times a day to help alleviate fungal infections.

Zingiber officinale teas can be used to treat fungal infections, but they may cause side effects such as stomach upset, nausea, and diarrhea in some individuals.

Precautions should be taken when using Zingiber officinale teas, including avoiding excessive consumption, which may lead to interactions with other medications or worsen underlying health conditions, and also being mindful of potential allergic reactions.

5. Curcuma longa teas

Curcuma longa teas, derived from the rhizomes of the Curcuma longa plant, have been traditionally used to treat fungal infections, including those caused by Candida albicans.

The antifungal properties of Curcuma longa teas are attributed to its bioactive constituents, such as curcumin, demethoxycurcumin, and bisdemethoxycurcumin, which have been shown to inhibit fungal growth and reduce inflammation.

These bioactive constituents help to treat fungal infections by disrupting the fungal cell membrane, preventing the production of fungal toxins, and modulating the host's immune response.

The benefits of using Curcuma longa teas to treat fungal infections include reduced symptoms, improved wound healing, and enhanced immune function, making it a promising natural remedy for this common ailment.

Recipe:

1. Gather 1 cup of water and 1 tsp of dried Curcuma longa root powder.
2. Boil the water in a pot and let it cool for 1-2 minutes.
3. Add 1 tsp of dried Curcuma longa root powder to the cooled water.
4. Mix well and let it steep for 5-7 minutes.
5. Strain the tea and drink 1-2 cups a day for fungal infection relief.

Curcuma longa teas can be used to treat fungal infections, but using them may cause side effects such as stomach upset, diarrhea, and nausea due to the high concentration of turmeric, which can irritate the digestive system.

To minimize potential side effects, it is recommended to start with a low dose and gradually increase as needed, and to avoid using it if you have any underlying liver or kidney conditions, as Curcuma longa can exacerbate these issues.

6. Allium sativum teas

Allium sativum teas, a popular herbal preparation, have been traditionally used to treat various health issues, including fungal infections.

The bioactive constituents of this herbal preparation, such as allyl sulfides and quercetin, possess antifungal properties that help to inhibit the growth of fungal pathogens, thereby treating the infection.

The properties of Allium sativum teas, including its antimicrobial and anti-inflammatory effects, also contribute to its ability to reduce symptoms and promote healing in individuals affected by fungal infections.

The benefits of using Allium sativum teas to treat fungal infections include its natural and non-invasive approach, reduced risk of side effects, and potential to alleviate symptoms such as itching and discomfort.

Recipe:

1. Gather Allium sativum, also known as garlic, and a tea infuser or a small piece of cheesecloth.
2. Peel 4-6 cloves of garlic and chop them into small pieces.
3. Measure 1 cup of boiling water and pour it over the garlic pieces in the tea infuser or cheesecloth.
4. Let the mixture steep for 5-7 minutes, then strain the liquid into a cup.
5. Drink 1/2 cup of the garlic tea 2-3 times a day, as needed, to help combat fungal infections.

Allium sativum teas can be effective in treating fungal infections, but it may cause side effects such as digestive issues, allergic reactions, and interactions with medications.

When using Allium sativum teas to treat fungal infections, it is essential to take precautions, such as starting with small doses, avoiding consumption with other medications, and monitoring for signs of allergic reactions like hives or itching.

7. Ginkgo biloba teas

Ginkgo biloba teas have been traditionally used to treat various health conditions, including fungal infections.

The anti-inflammatory and antifungal properties of Ginkgo biloba teas help to treat fungal infections by reducing inflammation and preventing the growth of fungi.

The bioactive constituents of Ginkgo biloba teas, such as flavonoids and terpenoids, possess antifungal and antimicrobial properties that aid in treating fungal infections.

The benefits of using Ginkgo biloba teas to treat fungal infections include reduced symptoms, improved immune function, and a lower risk of complications.

Recipe:

1. Gather 1 teaspoon of dried Ginkgo biloba leaves and 1 cup of boiling water.
2. Steep the Ginkgo biloba leaves in the boiling water for 5-7 minutes.
3. Strain the mixture using a tea strainer or cheesecloth into a cup.
4. Add honey or lemon to taste if needed. The recommended dose is 1-2 cups per day.
5. Drink the tea 2-3 times a day for 2-4 weeks, or as directed by a healthcare professional.

Ginkgo biloba teas can be used to treat fungal infections, but may cause side effects such as allergic reactions, headaches, dizziness, and stomach upset in some individuals.

To use Ginkgo biloba teas safely, take precautions to monitor blood pressure, as it may be affected, and avoid consuming the tea in large quantities or for extended periods of time, as this can exacerbate potential side effects.

8. Origanum vulgare teas

Origanum vulgare teas, also known as oregano tea, have been traditionally used to treat fungal infections due to their antimicrobial and antifungal properties.

The bioactive constituents of oregano, including carvacrol and thymol, have been shown to inhibit the growth of fungi and bacteria, helping to alleviate symptoms of fungal infections such as athlete's foot and nail fungus.

The antifungal properties of oregano tea help to reduce inflammation, prevent the spread of infection, and promote healing of affected areas.

Regular consumption of oregano tea has been found to be beneficial in treating fungal infections, with its antibacterial properties also helping to prevent secondary infections.

Recipe:

1. Gather 1 cup of fresh or dried Origanum vulgare leaves.
2. Add 1 cup of boiling water to the leaves in a cup. Let it steep for 5-7 minutes.
3. Strain the mixture and discard the leaves. Let the tea cool down.
4. Drink 1 cup of the tea 2-3 times a day to help with fungal infections.
5. Combine Origanum vulgare tea with other natural remedies, such as tea tree oil, to enhance its effectiveness.

Origanum vulgare teas can be used to treat fungal infections, but it may cause side effects such as stomach upset, diarrhea, and allergic reactions in some individuals.

Precautions when using this herbal preparation include avoiding it if you have sensitive stomach or allergies, and starting with small doses to monitor your body's response.

9. Aloe barbadensis teas

Aloe barbadensis teas have been traditionally used to treat fungal infections due to their antifungal properties, which help to inhibit the growth of fungi and alleviate symptoms.

The bioactive constituents of Aloe barbadensis teas, including aloin, aloe-emodin, and acemannan, have been shown to exhibit antifungal activity by disrupting fungal cell membranes and inhibiting enzyme production.

By consuming Aloe barbadensis teas, individuals can help to soothe and calm affected skin, reduce inflammation, and promote a healthy environment for healing.

The benefits of using Aloe barbadensis teas to treat fungal infections include reduced symptoms, improved wound healing, and a lower risk of complications.

Recipe:

1. Wash 2 cups of fresh Aloe barbadensis leaves with water.
2. Cut the leaves into small pieces and put them in a blender.
3. Add 1 cup of water to the blender and blend the mixture until smooth.
4. Strain the mixture through a cheesecloth or a fine-mesh sieve into a bowl.
5. Drink 1/2 cup of the Aloe barbadensis tea 2-3 times a day to help with fungal infections.

Aloe barbadensis teas can be used to treat fungal infections, but possible side effects may include gastrointestinal issues such as diarrhea, nausea, and stomach cramps due to its laxative properties, and in rare cases, allergic reactions like skin rashes and itching.

Precautions to take when using this herbal preparation include starting with small amounts to assess tolerance, avoiding its use during pregnancy and breastfeeding, and being cautious when consuming it with other medications that also have a laxative effect.

10. Artemisia absinthium teas

Artemisia absinthium teas have been traditionally used to treat fungal infections due to their antimicrobial and antifungal properties, which help to combat the growth of fungi and alleviate symptoms.

The bioactive constituents of Artemisia absinthium, including thujone, borneol, and sesquiterpene, possess antifungal and antiseptic properties that aid in the treatment of fungal infections.

This herbal preparation helps to treat fungal infections by inhibiting the growth of fungi, reducing inflammation, and promoting wound healing.

The benefits of using Artemisia absinthium teas to treat fungal infections include reduced risk of infection, accelerated healing, and minimal side effects, making it a popular natural remedy for this condition.

Recipe:

1. Gather 1 tablespoon of dried Artemisia absinthium leaves.
2. Boil 1 cup of water in a pot.
3. Add the dried Artemisia absinthium leaves to the boiling water.
4. Reduce heat and let it simmer for 5-7 minutes.
5. Strain the tea and drink 1 cup, 2-3 times a day.

Artemisia absinthium teas can be used to treat fungal infections, but its use may result in side effects such as stomach upset, nausea, and allergic reactions in some individuals.

To minimize potential side effects, it is recommended to start with a low dose, avoid mixing with other medications, and monitor your body's reaction closely, as well as to be aware of any changes in your symptoms or overall health.

11. Cinnamomum verum teas

Cinnamomum verum teas, also known as Ceylon cinnamon, have been traditionally used to treat fungal infections due to their antifungal properties.

The presence of bioactive constituents such as cinnamaldehyde, cinnamic acid, and eugenol in Cinnamomum verum teas help to inhibit the growth of fungi and alleviate symptoms associated with fungal infections.

These constituents have been shown to exhibit antifungal activity by disrupting the fungal cell membrane and inhibiting the production of fungal enzymes, ultimately leading to the death of the fungal cells.

The benefits of using Cinnamomum verum teas to treat fungal infections include reduced severity of symptoms, accelerated healing of infected areas, and prevention of further fungal growth, making it a promising natural remedy for this condition.

Recipe:

1. Gather 1 cup of Cinnamomum verum bark, 1 cup of water, and a tea infuser or strainer.
2. Crush the Cinnamomum verum bark into small pieces and place it in the tea infuser or strainer.
3. Heat the water in a pot and bring it to a boil. Then, reduce the heat and pour the hot water over the Cinnamomum verum bark.
4. Steep the mixture for 5-7 minutes. You can adjust the steeping time to your liking.
5. Strain the tea into a cup and drink it 2-3 times a day to help alleviate fungal infection symptoms.

Cinnamomum verum teas can be used to treat fungal infections, but it may cause side effects such as digestive issues, allergic reactions, or interactions with certain medications, particularly blood thinners and diabetes medications.

Precautions to take include using it in moderation, avoiding it during pregnancy and breastfeeding, and being aware of its potential impact on blood sugar levels and blood pressure.

12. Calendula officinalis teas

Calendula officinalis teas have been traditionally used to treat fungal infections due to their antimicrobial and anti-inflammatory properties.

The bioactive constituents, such as triterpenoids, flavonoids, and carotenoids, in Calendula officinalis teas help to inhibit the growth of fungal pathogens and reduce inflammation in the affected area, thereby treating the ailment.

This herbal preparation is particularly beneficial in treating fungal infections as it promotes wound healing, reduces tissue damage, and prevents the spread of infection.

The benefits of using Calendula officinalis teas to treat fungal infections include reduced risk of complications, faster recovery, and improved overall health.

Recipe:

1. Gather 1 cup of dried Calendula officinalis flowers.
2. Measure 1 tablespoon of dried flowers and add to 1 cup of boiling water.
3. Steep for 5-7 minutes, then strain the mixture using a cheesecloth or a fine-mesh sieve.
4. Add honey to taste (optional). The recommended dose is 1 cup of tea, 3 times a day.
5. Consult a doctor or a qualified healthcare professional before using Calendula officinalis tea for fungal infections.

Calendula officinalis teas can be used to treat fungal infections, but possible side effects may include skin irritation, allergic reactions, and increased sensitivity to sunlight, which can exacerbate the condition.

Precautions when using Calendula officinalis teas for this purpose include avoiding direct sunlight, using protective clothing, and monitoring skin reactions closely to prevent further irritation.

13. Glycyrrhiza glabra teas

Glycyrrhiza glabra teas have been traditionally used to treat fungal infections, particularly those caused by Candida albicans, due to their antimicrobial and antifungal properties.

The bioactive constituents, such as glycyrrhizin and flavonoids, in this herbal preparation help to inhibit the growth of fungal cells and reduce inflammation, thereby alleviating symptoms of the infection.

Glycyrrhiza glabra teas also possess anti-inflammatory and antioxidant properties, which aid in soothing the affected area and promoting a healthy recovery.

The benefits of using Glycyrrhiza glabra teas to treat fungal infections include reduced symptoms, improved wound healing, and a lower risk of recurrence.

Recipe:

1. Gather 1 cup of dried Glycyrrhiza glabra roots. You can buy them online or at a health food store.
2. Boil 1 cup of water in a pot.
3. Add 2-3 teaspoons of dried Glycyrrhiza glabra roots to the boiling water.
4. Reduce heat and let it simmer for 5-7 minutes. Strain the tea into a cup.
5. Drink 1-2 cups of the tea, 2-3 times a day, to help manage fungal infections.

Glycyrrhiza glabra teas can be used to treat fungal infections, but some possible side effects include an increased risk of potassium deficiency, which can lead to muscle weakness and heart palpitations, as well as headaches and dizziness in some individuals.

To use Glycyrrhiza glabra teas safely, it is recommended to start with small doses and gradually increase as needed, and to avoid using them for extended periods of time, especially if you have pre-existing conditions such as high blood pressure or heart disease.