10 Best Herbal Teas For Emphysema

Herbal teas for emphysema are a natural remedy that helps alleviate symptoms of the chronic lung disease.

They work by reducing inflammation, improving lung function, and promoting relaxation. Examples of herbal teas that help with emphysema include thyme, licorice root, and ginger, which have anti-inflammatory properties. Drinking these teas can improve breathing, reduce shortness of breath, and enhance overall quality of life.

This allows individuals with emphysema to engage in daily activities with more ease and comfort.

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The following article describes in detail the most important teas for emphysema, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Echinacea purpurea

Echinacea purpurea, also known as purple coneflower, teas helps with emphysema because it contains compounds that boost the immune system and reduce inflammation in the lungs.

The herbal tea's anti-inflammatory properties help to alleviate symptoms such as shortness of breath and coughing. Additionally, its antioxidant properties may help to repair damaged lung tissue and improve oxygenation.

By reducing inflammation and promoting lung health, Echinacea purpurea tea may help to manage emphysema symptoms and improve overall quality of life.

Medicinal Constituents

The list below shows the primary medicinal constituents in Echinacea purpurea teas that help with emphysema.

• Iridoid glycosides: These compounds help reduce inflammation and oxidative stress in the lungs, which can help alleviate symptoms of emphysema, such as shortness of breath and wheezing.
• Flavonoids: These polyphenolic compounds have anti-inflammatory and antioxidant properties, which can help protect lung tissue from damage, reduce inflammation, and improve lung function in individuals with emphysema.
• Cichoric acid: This phenolic acid has anti-inflammatory and antioxidant properties, which can help reduce inflammation and oxidative stress in the lungs, improve lung function, and alleviate symptoms of emphysema, such as shortness of breath and coughing.

Plant's Parts

The list below shows the primary parts of purple coneflower used to make teas for emphysema.

• Flowers: They are used due to their purported anti-inflammatory properties, which may help alleviate symptoms associated with emphysema.
• Leaves: They are used for their potential to boost the immune system, which could aid in managing emphysema symptoms.
• Roots: They are used due to their supposed ability to reduce inflammation and fight off infections, which may help alleviate symptoms of emphysema.

Recipe

The following recipe gives a procedure to make a basic purple coneflower for emphysema.

1. Harvest 1/4 cup of fresh or 2 tablespoons of dried echinacea purpurea flowers in mid-summer when flowers are fully bloomed.
2. Rinse the echinacea flowers with cold water to remove any dirt or debris from the plant.
3. Steep 1 teaspoon of dried echinacea flowers or 2 teaspoons of fresh flowers in 8 ounces of boiling water for 5 minutes.
4. Strain the tea mixture through a fine-mesh sieve to remove the echinacea flowers and discard the solids.
5. Allow the tea to cool and drink it immediately or store it in the refrigerator for up to 24 hours.

2. Ginkgo biloba

Ginkgo biloba, also known as maidenhair tree, teas helps with emphysema because of its potential to improve lung function and reduce inflammation in the airways.

The flavonoids and terpenoids present in Ginkgo biloba tea may help to relax the airway muscles, making it easier to breathe. Additionally, the antioxidant properties of the tea may help to protect the lungs from damage caused by free radicals, thereby slowing down the progression of the disease.

Regular consumption of Ginkgo biloba tea may help to alleviate symptoms of emphysema.

Medicinal Constituents

The list below shows the primary medicinal constituents in Ginkgo biloba teas that help with emphysema.

• Bilobalide: This terpene helps by reducing inflammation in the lungs, which is a major contributor to emphysema symptoms.
• Flavonoids: These phenolic compounds possess antioxidant properties that can help protect lung tissue from oxidative damage and slow disease progression.
• Ginkgolides: These sesquiterpenoid lactones have anti-inflammatory and antioxidant effects, which can help reduce inflammation and oxidative stress in the lungs, alleviating emphysema symptoms.

Plant's Parts

The list below shows the primary parts of maidenhair tree used to make teas for emphysema.

• Leaves: They are the most commonly used part due to their high concentration of flavonoids and terpenoids, which are believed to improve respiratory function.
• Buds: Buds are used to make teas due to their higher concentration of flavonoids and terpenoids compared to mature leaves, potentially offering enhanced benefits for respiratory health.
• Seeds: Ginkgo seeds are used to make teas due to their high concentration of flavonoids and terpenoids, which may help improve lung function and alleviate symptoms of emphysema.

Recipe

The following recipe gives a procedure to make a basic maidenhair tree for emphysema.

1. Harvest ginkgo biloba leaves in late summer or early fall when they are most potent and dried properly.
2. Grind 1-2 teaspoons of dried ginkgo biloba leaves into a fine powder using a spice grinder.
3. Steep 1 teaspoon of ginkgo biloba powder in 8 ounces of boiling water for 5-7 minutes.
4. Strain the tea mixture through a fine-mesh sieve into a cup to remove loose particles.
5. Drink the tea immediately and store any leftover tea in an airtight container in the refrigerator.

3. Sambucus nigra

Sambucus nigra, also known as elder, teas helps with emphysema because of its potential to reduce inflammation and congestion in the lungs.

The flavonoids and phenolic acids present in elderberry may help to break down mucus and improve respiratory function. Additionally, the antioxidants in elderberry may help to protect the lungs from oxidative stress, which can contribute to the progression of emphysema.

By promoting a healthy respiratory environment, elderberry tea may help to alleviate symptoms and improve quality of life for individuals with emphysema.

Medicinal Constituents

The list below shows the primary medicinal constituents in Sambucus nigra teas that help with emphysema.

• Flavonoids: These compounds have antioxidant properties, helping to reduce inflammation and oxidative stress in the lungs, which are common contributors to emphysema progression.
• Phenolic acids: They possess anti-inflammatory and antioxidant activities, which can help to protect lung tissue from damage and slow down the progression of emphysema.
• Sambunigrin: This glycoside has expectorant properties, helping to loosen and clear mucus from the airways, making it easier to breathe and alleviate symptoms of emphysema.

Plant's Parts

The list below shows the primary parts of elder used to make teas for emphysema.

• Flowers: Rich in flavonoids and anthocyanins, Sambucus nigra flowers are used to make teas that help reduce inflammation and improve breathing.
• Leaves: The leaves of Sambucus nigra are used in teas to help reduce oxidative stress and improve lung function.
• Fruits: Sambucus nigra fruits, also known as elderberries, are used in teas to help reduce inflammation and improve respiratory health.

Recipe

The following recipe gives a procedure to make a basic elder for emphysema.

1. Gently collect sambucus nigra flowers and leaves in a basket to avoid damaging the delicate plant material.
2. Rinse the sambucus nigra plant parts in cold water to remove any dirt or debris.
3. Steep 2-3 teaspoons of sambucus nigra flowers and leaves in 1 cup of boiling water for 5-7 minutes.
4. Strain the tea through a fine-mesh sieve or cheesecloth to remove the plant material.
5. Store the tea in a cool dark place for up to 24 hours before consumption to allow flavors to mature.

4. Lavandula angustifolia

Lavandula angustifolia, also known as English lavender, teas helps with emphysema because of its anti-inflammatory and antioxidant properties.

The tea's ability to reduce inflammation in the lungs helps alleviate symptoms of emphysema, such as shortness of breath and chronic coughing. Additionally, the tea's antioxidant properties help protect lung tissue from oxidative stress and damage caused by free radicals. This can slow down the progression of the disease, improving the overall quality of life for individuals suffering from emphysema.

Its calming effects also promote relaxation.

Medicinal Constituents

The list below shows the primary medicinal constituents in Lavandula angustifolia teas that help with emphysema.

• Linalool: Helps with emphysema by exhibiting anti-inflammatory properties, reducing inflammation in the lungs and alleviating symptoms associated with the condition.
• Linalyl acetate: Contributes to emphysema relief by displaying bronchodilatory effects, widening airways and improving respiratory function in patients with the condition.
• Limonene: Shows potential in helping with emphysema by exhibiting antioxidant and anti-inflammatory properties, which may help reduce oxidative stress and inflammation in the lungs, thereby alleviating symptoms of the condition.

Plant's Parts

The list below shows the primary parts of english lavender used to make teas for emphysema.

• Leaves: They are commonly used due to their high content of volatile oils and antioxidants, which can help reduce inflammation and improve respiratory function.
• Flowers: Lavender flowers are used in teas to help with relaxation, reduce stress, and alleviate symptoms of anxiety and insomnia, which can be associated with emphysema.
• Stems: They are utilized in herbal teas to help with respiratory issues, as they contain compounds that may help reduce inflammation and improve lung function.

Recipe

The following recipe gives a procedure to make a basic english lavender for emphysema.

1. Harvest the dried flowers of lavandula angustifolia in the early morning for optimal oil content and freshness.
2. Steep one teaspoon of dried lavandula angustifolia flowers in a cup of boiling water for 5 to 7 minutes.
3. Strain the tea through a fine-mesh sieve to remove the dried flowers from the liquid.
4. Add honey or sugar to taste and serve the tea warm or chilled according to preference.
5. Store any leftover tea in an airtight container in a cool dark place for up to 2 weeks.

5. Boswellia serrata

Boswellia serrata, also known as frankincense, teas helps with emphysema because of its anti-inflammatory properties.

This herb reduces inflammation in the lungs, which is a primary cause of emphysema. By decreasing swelling and congestion, Boswellia serrata teas enable easier breathing and improve lung function.

Additionally, it has antioxidant properties that help protect the lungs from oxidative stress and damage, further contributing to its potential benefits in managing emphysema symptoms and improving overall respiratory health.

Medicinal Constituents

The list below shows the primary medicinal constituents in Boswellia serrata teas that help with emphysema.

• Alpha-boswellic acids: These triterpenoid compounds help reduce inflammation in the lungs, which can alleviate symptoms of emphysema by slowing down lung damage.
• Boswellic acids: Specifically, beta-boswellic acid, is known for its anti-inflammatory properties, which can help decrease the severity of emphysema by reducing inflammation and oxidative stress in the lungs.
• Acetyl-11-keto-β-boswellic acid: This specific boswellic acid has shown potential in reducing inflammation and inhibiting the production of pro-inflammatory enzymes, which can contribute to the progression of emphysema.

Plant's Parts

The list below shows the primary parts of frankincense used to make teas for emphysema.

• Roots: The roots of Boswellia serrata contain boswellic acids, which have anti-inflammatory properties that can help alleviate symptoms of emphysema.
• Rhyzomes: The rhyzomes of Boswellia serrata contain boswellic acids, which have anti-inflammatory properties that can help alleviate symptoms of emphysema.
• Stems: Although Stems are not a primary option, they can be used in teas, however, Stems: The stems of Boswellia serrata contain boswellic acids, which have anti-inflammatory properties that can help alleviate symptoms of emphysema.

Recipe

The following recipe gives a procedure to make a basic frankincense for emphysema.

1. Harvest fresh boswellia serrata resin from mature trees ideally between winter and spring months.
2. Grind 1-2 grams of boswellia serrata resin into fine powder using mortar and pestle.
3. Steep 1 teaspoon of ground boswellia serrata in 8 ounces of boiling water for 5-7 minutes.
4. Strain the tea into a cup using cheesecloth or fine-mesh sieve to remove resin particles.
5. Serve the boswellia serrata tea warm or at room temperature within 30 minutes of preparation.

6. Camellia sinensis

Camellia sinensis, also known as tea, teas helps with emphysema because of its potential to improve lung function and reduce inflammation.

The antioxidants and flavonoids present in tea may help to break down mucus and improve breathing, making it easier to manage symptoms of emphysema. Additionally, tea's anti-inflammatory properties may help to reduce oxidative stress and damage to lung tissue, potentially slowing the progression of the disease and improving overall quality of life for those affected.

This may make tea a useful complementary therapy for emphysema sufferers.

Medicinal Constituents

The list below shows the primary medicinal constituents in Camellia sinensis teas that help with emphysema.

• Flavonoids: These plant-derived compounds have anti-inflammatory properties that can help reduce inflammation in the lungs and alleviate symptoms of emphysema.
• Catechins: As a powerful antioxidant, EGCG can help protect lung cells from oxidative stress and damage caused by free radicals, potentially slowing down the progression of emphysema.
• Theaflavins: Theaflavins have been shown to have anti-inflammatory and antioxidant effects, which can help reduce airway inflammation and improve lung function in individuals with emphysema.

Plant's Parts

The list below shows the primary parts of tea used to make teas for emphysema.

• Leaves: Camellia sinensis leaves are widely used for making green tea, black tea, and other types of tea that are believed to help with respiratory issues, including emphysema.
• Stems: Some tea blends include stems from Camellia sinensis, which are thought to have anti-inflammatory properties that may help alleviate symptoms of emphysema.
• Buds: The young buds of Camellia sinensis are used to make high-quality tea blends, including white tea, which is believed to have antioxidant properties that may help reduce inflammation and improve breathing in people with emphysema.

Recipe

The following recipe gives a procedure to make a basic tea for emphysema.

1. Choose high-quality camellia sinensis leaves and stems in the morning to ensure optimal flavor and aroma.
2. Measure 2 teaspoons of camellia sinensis leaves per 8 ounces of water and set aside for 5 minutes to allow for optimal release of oils.
3. Heat 8 ounces of water in a teapot or kettle to 160-170 degrees fahrenheit for 2-3 minutes.
4. Steep the measured camellia sinensis leaves in the heated water for 3-5 minutes to allow for optimal flavor and aroma release.
5. Strain the camellia sinensis tea into a cup using a tea strainer or fine-mesh sieve and discard the solids after 1 minute.

7. Euphrasia officinalis

Euphrasia officinalis, also known as eyebright, teas helps with emphysema because of its anti-inflammatory properties and ability to soothe and calm the respiratory system.

The herbs' expectorant qualities help loosen and clear mucus from the lungs, making it easier to breathe. Additionally, eyebright's antioxidant properties help reduce oxidative stress and inflammation in the lungs, which can contribute to the progression of emphysema.

Regular consumption of eyebright teas may help alleviate symptoms and improve lung function in individuals with emphysema.

Medicinal Constituents

The list below shows the primary medicinal constituents in Euphrasia officinalis teas that help with emphysema.

• Iridoid glycosides: These compounds have been shown to have anti-inflammatory properties, which can help reduce inflammation and oxidative stress in the lungs associated with emphysema.
• Flavonoids: Flavonoids present in Euphrasia officinalis tea have been found to possess antioxidant properties, which can help protect lung cells from damage and promote overall lung health.
• Phenylethanoids: Phenylethanoids in Euphrasia officinalis tea have been demonstrated to possess anti-inflammatory and antioxidant properties, which can help reduce inflammation and oxidative stress in the lungs associated with emphysema, ultimately helping to slow disease progression.

Plant's Parts

The list below shows the primary parts of eyebright used to make teas for emphysema.

• Leaves: Used for their expectorant properties to help relieve congestion and coughs associated with emphysema.
• Flowers: Utilized for their anti-inflammatory and antioxidant properties to help soothe and calm respiratory issues.
• Roots: Employed for their bronchodilatory effects to help expand airways and improve breathing in individuals with emphysema.

Recipe

The following recipe gives a procedure to make a basic eyebright for emphysema.

1. Harvest fresh euphrasia officinalis leaves and flowers in the morning or evening when they are at their highest potency level.
2. Dry the harvested plant material in a cool dark place for at least 24 hours to remove excess moisture.
3. Chop the dried plant material into smaller pieces to increase its surface area for infusion.
4. Combine 1 teaspoon of dried euphrasia officinalis with 8 ounces of boiling water to make a standard tea serving.
5. Steep the mixture for 5 to 10 minutes before straining and serving the tea hot or cold as desired.

8. Verbascum thapsus

Verbascum thapsus, also known as mullein, teas helps with emphysema because of its potent anti-inflammatory and expectorant properties.

The saponins and mucilages present in mullein tea help to break down and clear mucus from the airways, reducing congestion and making it easier to breathe. Additionally, the antioxidants in mullein tea may help to protect the lungs from damage and slow the progression of emphysema.

This natural remedy may provide relief and improve overall lung function in individuals with emphysema.

Medicinal Constituents

The list below shows the primary medicinal constituents in Verbascum thapsus teas that help with emphysema.

• Verbascoside: Verbascoside is a phenylethanoid glycoside that has been found to have anti-inflammatory properties, which can help reduce inflammation in the lungs and alleviate symptoms of emphysema.
• Leptospermone: Leptospermone is a terpene that has been shown to have bronchodilatory effects, which can help improve lung function and make breathing easier for individuals with emphysema.
• Iridoid glycosides: Iridoid glycosides, including verbascoside, have been found to have expectorant properties, which can help clear mucus from the lungs, making it easier to breathe and reducing symptoms of emphysema.

Plant's Parts

The list below shows the primary parts of mullein used to make teas for emphysema.

• Leaves: The leaves are rich in mucilage, which can help to soothe and calm the respiratory tract, making it easier to breathe for individuals with emphysema.
• Flowers: The flowers contain antioxidants and flavonoids, which may help to reduce inflammation and improve respiratory function in people with emphysema.
• Stems: The stems of Verbascum thapsus are known to have expectorant properties, which can help to loosen and clear mucus from the lungs, making it easier to breathe for individuals with emphysema.

Recipe

The following recipe gives a procedure to make a basic mullein for emphysema.

1. Harvest 1-2 tablespoons of fresh or dried verbascum thapsus flowers in the morning for maximum potency.
2. Dry the harvested flowers in a single layer at room temperature for 1-2 weeks to reduce moisture.
3. Steep 1 teaspoon of dried verbascum thapsus flowers in 1 cup of boiling water for 5-7 minutes to release the active compounds.
4. Strain the verbascum thapsus tea using a cheesecloth or fine-mesh sieve to remove the solids completely from the liquid.
5. Store the cooled verbascum thapsus tea in an airtight container in the refrigerator for up to 3 days to preserve its medicinal properties.

9. Allium sativum

Allium sativum, also known as garlic, teas helps with emphysema because of its expectorant properties, which aid in loosening and removing mucus from the lungs.

The sulfur compounds present in garlic, such as allicin, exhibit anti-inflammatory and antioxidant effects, reducing inflammation and oxidative stress in the airways. This may help to slow down the progression of emphysema and improve lung function.

Additionally, garlic's antimicrobial properties may help to combat infections that can exacerbate emphysema symptoms.

Medicinal Constituents

The list below shows the primary medicinal constituents in Allium sativum teas that help with emphysema.

• S-allyl cysteine sulfoxide: This compound helps with emphysema by reducing oxidative stress and inflammation in the lungs, which can slow down the progression of the disease.
• Quercetin: As a powerful flavonoid antioxidant, quercetin helps with emphysema by protecting the lungs from oxidative damage, reducing inflammation, and improving lung function.
• Diallyl disulfide: This sulfur compound in Allium sativum has been shown to help with emphysema by inhibiting the production of inflammatory mediators, reducing oxidative stress, and improving lung function.

Plant's Parts

The list below shows the primary parts of garlic used to make teas for emphysema.

• Roots: The roots of Allium sativum are often used because they contain compounds like allicin, which have been shown to have anti-inflammatory properties that may help ease emphysema symptoms.
• Rhyzomes: The rhyzomes of Allium sativum are commonly used due to their ability to provide antioxidants and anti-inflammatory compounds, which can help reduce inflammation and alleviate breathing difficulties associated with emphysema.
• Leaves: The leaves of Allium sativum are also used to make teas that may help alleviate emphysema symptoms, as they contain compounds that have been shown to have anti-inflammatory and antioxidant properties.

Recipe

The following recipe gives a procedure to make a basic garlic for emphysema.

1. Harvest 2-3 large bulbs of allium sativum and wash them thoroughly under cold running water.
2. Chop the bulbs into small pieces and combine them with 2 cups of boiling water in a saucepan.
3. Steep the mixture for 5-7 minutes or until the liquid has reduced to 1 cup.
4. Strain the liquid through a fine-mesh sieve into a heat-resistant cup and discard the solids.
5. Allow the tea to cool to room temperature before consuming it.

10. Thymus vulgaris

Thymus vulgaris, also known as thyme, teas helps with emphysema because of its potent antioxidant and anti-inflammatory properties.

The active compounds in thyme, such as carvacrol and thymol, have been shown to reduce inflammation in the lungs and improve respiratory function. Thyme tea may also help to break down and clear mucus, making it easier to breathe.

Studies suggest that thyme tea may help to slow down the progression of emphysema, improving lung function and overall quality of life for those suffering from this condition.

Medicinal Constituents

The list below shows the primary medicinal constituents in Thymus vulgaris teas that help with emphysema.

• Thymol: Thymol, a phenolic compound found in thyme, has anti-inflammatory and antioxidant properties that may help reduce inflammation and oxidative stress in the lungs, alleviating symptoms of emphysema.
• Carvacrol: Carvacrol, another phenolic compound in thyme, exhibits bronchodilatory effects, which can help relax the airway muscles and improve breathing in individuals with emphysema.
• Rosmarinic acid: Rosmarinic acid, a polyphenolic compound in thyme, has anti-inflammatory and antioxidant properties that may help protect the lungs from oxidative damage and reduce inflammation, which can slow down the progression of emphysema.

Plant's Parts

The list below shows the primary parts of thyme used to make teas for emphysema.

• Leaves: The leaves of Thymus vulgaris are used to make teas for emphysema due to their expectorant properties, which help to loosen and clear mucus from the lungs.
• Flowers: The flowers of Thymus vulgaris are used to make teas for emphysema because they contain compounds that may help to reduce inflammation and improve breathing.
• Roots: The roots of Thymus vulgaris are used to make teas for emphysema due to their antioxidant and anti-inflammatory properties, which may help to protect the lungs and improve respiratory function.

Recipe

The following recipe gives a procedure to make a basic thyme for emphysema.

1. Gather 2 teaspoons of dried thymus vulgaris leaves for every 8 ounces of boiling water.
2. Steep the dried leaves in boiling water for 5 to 10 minutes or until the desired strength.
3. Strain the tea into a cup using a tea strainer or a piece of cheesecloth.
4. Add honey or lemon to taste if desired to enhance the flavor.
5. Allow the tea to cool before serving and enjoy the herbal benefits.

What is the best combination of herbal teas to use for emphysema?

The best combination of herbal teas that help with emphysema is a blend of thyme, licorice root, and marshmallow root.

Thyme's expectorant properties aid in coughing up mucus, while licorice root's anti-inflammatory properties soothe the airways. Marshmallow root's mucilaginous properties help to calm and protect the lungs. Drinking a warm tea made from these herbs, ideally three to four times a day, may help alleviate symptoms and support overall lung health.

Consult a healthcare professional before starting any herbal remedy.