Updated: Nov 30, 2024
9 Herbal Creams For Bronchitis
Herbal creams and teas can be a great relief for bronchitis symptoms.
Bronchitis is an inflammation of the airways that makes it hard to breathe. When you breathe in, the airways get inflamed and produce mucus, making it hard to get oxygen into your body. Herbal teas can help to calm down this inflammation and break down the mucus. One herb that's often used to relieve bronchitis is Eucalyptus globulus. This herb has a compound called eucalyptol, which is a natural decongestant. When you inhale the vapor of Eucalyptus globulus, the eucalyptol helps to open up your airways and make it easier to breathe. Another herb that's often used for bronchitis is Echinacea purpurea. This herb is known for its immune-boosting properties.
When you're sick with bronchitis, your immune system is already weakened. Echinacea purpurea can help to boost your immune system and fight off the infection. Licorice root, or Glycyrrhiza glabra, is also used for bronchitis. This herb has anti-inflammatory properties that can help to reduce the inflammation in your airways. It also has a compound called glycyrrhizin, which can help to thin out the mucus and make it easier to cough up. Using herbal teas and creams for bronchitis can bring many benefits to your life. For one, it can help to reduce the severity of your symptoms. You'll be able to breathe easier and feel more comfortable. It can also help to reduce the amount of medication you need to take.
Some herbal creams even have a pleasant scent and can be used as a natural decongestant spray.
This article explains in detail what are the best herbal teas for bronchitis and wh.
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Table of Contents
1. Eucalyptus globulus
Eucalyptus globulus creams contains a high concentration of volatile oils, particularly eucalyptol, which is the main active constituent.
Eucalyptol has natural decongestant and anti-inflammatory properties that help to ease congestion and reduce inflammation in the airways, making it easier to breathe. The oil's expectorant properties help to loosen and clear mucus from the lungs, allowing for better airflow and relief from coughing. Additionally, eucalyptus globulus contains other bioactive compounds like flavonoids and phenolic acids, which have antioxidant properties that help to protect the respiratory system from damage.
By using eucalyptus globulus creams, the combination of these properties can provide relief from the symptoms of bronchitis.
- Gather ingredients: 1 cup of coconut oil, 1/4 cup of beeswax, 2 tablespoons of eucalyptus oil, and 10 drops of peppermint oil.
- Melt the coconut oil and beeswax in a double boiler or a microwave-safe bowl in 30-second intervals, stirring between each interval, until smooth.
- Remove the melted mixture from heat and add eucalyptus oil and peppermint oil. Stir well to combine.
- Pour the mixture into a container and let it cool and solidify. This may take about 30 minutes, depending on the temperature.
- Once solidified, your eucalyptus globulus cream is ready to use. Apply it to your chest and back to help relieve bronchitis symptoms.
2. Echinacea purpurea
Echinacea purpurea creams contains alkylamides, glycoproteins, and polyphenols.
These bioactive constituents work together to support the immune system and help fight off infections. The glycoproteins in Echinacea purpurea creams have anti-inflammatory properties, which can help reduce inflammation in the airways and make breathing easier. The polyphenols in the cream also have antioxidant properties, which can help protect the lungs from damage caused by free radicals.
By reducing inflammation and protecting the lungs, Echinacea purpurea creams may help alleviate the symptoms of bronchitis, such as coughing and congestion.
- Gather 1 cup of dried Echinacea purpurea flowers and 1 cup of coconut oil in a saucepan.
- Heat the coconut oil over low heat and add the dried Echinacea purpurea flowers. Let it simmer for 2 hours.
- Strain the mixture through a cheesecloth into a bowl, and discard the solids.
- Add 2 tablespoons of beeswax and 2 tablespoons of shea butter to the mixture and heat it until melted.
- Pour the mixture into small containers and let it cool and solidify. Apply a thin layer to affected areas as needed.
3. Glycyrrhiza glabra
Glycyrrhiza glabra creams contains compounds like glycyrrhizin, flavonoids, and saponins.
Glycyrrhizin has anti-inflammatory properties that help reduce swelling in the airways, making it easier to breathe. Flavonoids, such as luteolin and kaempferol, have antioxidant properties that protect the lungs from damage and infection. Saponins in Glycyrrhiza glabra creams help break down mucus, making it easier to clear bronchial secretions.
By reducing inflammation and mucus, Glycyrrhiza glabra creams can help alleviate symptoms of bronchitis.
- Gather ingredients: 1 cup of glycyrrhiza glabra root powder, 1/2 cup of coconut oil, 1/4 cup of beeswax, 2 tablespoons of vitamin E oil, and 2 tablespoons of lavender oil.
- Melt the coconut oil and beeswax in a double boiler over low heat, stirring occasionally.
- Add the glycyrrhiza glabra root powder to the melted mixture and stir well.
- Remove the mixture from heat and let it cool slightly, then add the vitamin E oil and lavender oil. Stir well to combine.
- Pour the mixture into a container and let it cool completely before applying it to the skin as a cream for bronchitis relief.
4. Zingiber officinale
Zingiber officinale creams contains active constituents like gingerol and shogaol.
These compounds have anti-inflammatory and antioxidant properties. They help to reduce inflammation and relieve congestion in the airways, making it easier to breathe. Gingerol also has expectorant properties, which help to loosen and clear mucus from the lungs, allowing for easier coughing up of excess mucus.
By reducing inflammation and loosening mucus, Zingiber officinale creams can help to alleviate symptoms of bronchitis.
- Gather ingredients: 2 cups of coconut oil, 1 cup of beeswax, 1/2 cup of shea butter, 2 tablespoons of grated ginger, and 2 tablespoons of honey.
- Melt coconut oil and beeswax in a double boiler or a microwave-safe bowl in 30-second increments until smooth.
- Add shea butter to the melted mixture and stir until combined.
- Add grated ginger and honey to the mixture and stir until well combined.
- Pour the mixture into a container, let it cool, and refrigerate for 30 minutes before use.
5. Thymus vulgaris
Thymus vulgaris creams contains thymol and carvacrol as its main bioactive constituents.
These compounds have antimicrobial and anti-inflammatory properties that help fight bronchitis-causing bacteria and reduce inflammation in the airways. Thymol's expectorant properties help loosen and clear mucus from the lungs, making it easier to breathe. Carvacrol's antioxidant properties help protect the lungs from oxidative stress, which can exacerbate bronchitis symptoms.
By using Thymus vulgaris creams, people with bronchitis may experience relief from congestion, cough, and difficulty breathing.
- Gather 1 cup of dried Thymus vulgaris (Thyme) flowers and 2 cups of coconut oil in a clean glass jar.
- Combine the Thyme flowers and coconut oil in a saucepan. Heat the mixture over low heat for 2-3 hours, stirring occasionally.
- Strain the mixture through a cheesecloth or a fine-mesh sieve into a clean glass container. Discard the Thyme flowers.
- Add 10 tablespoons of beeswax and 10 tablespoons of shea butter to the coconut oil mixture. Heat the mixture over low heat, stirring until the beeswax and shea butter are melted.
- Pour the mixture into small containers and let it cool. Once cooled, your Thymus vulgaris cream is ready to use.
6. Sambucus nigra
Sambucus nigra creams contains bioactive constituents like flavonoids, phenolic acids, and triterpenoids.
These compounds have anti-inflammatory and antioxidant properties, which help reduce swelling and fight off free radicals in the bronchial tubes. The flavonoids, particularly isorhapontigenin, have been shown to inhibit the production of pro-inflammatory cytokines, which contribute to bronchitis symptoms. Additionally, the phenolic acids, such as ferulic acid, have antimicrobial properties that help combat infections that can exacerbate bronchitis.
By reducing inflammation and fighting off infections, Sambucus nigra creams can help alleviate bronchitis symptoms and promote healing in the respiratory tract.
- Gather 1 cup of dried Elderflower (Sambucus nigra) and 1 cup of coconut oil in a clean bowl.
- Melt the coconut oil in a double boiler or a heat-proof bowl over a pot of simmering water.
- Add 1/4 cup of beeswax to the melted coconut oil and stir until combined.
- Add the dried Elderflower to the melted mixture and stir for 5 minutes.
- Strain the mixture through a cheesecloth into a clean container, discard the solids, and let it cool before use.
7. Rosmarinus officinalis
Rosmarinus officinalis creams contains the essential oils carnosic acid and rosmarinic acid, which have anti-inflammatory properties that help reduce swelling and congestion in the airways.
These compounds also exhibit antioxidant properties, which help protect the lungs from oxidative stress caused by inflammation. Rosmarinus officinalis creams also contain camphor, which has expectorant properties that help loosen and clear mucus from the lungs, making it easier to breathe. The anti-inflammatory and antioxidant properties of rosmarinic acid and carnosic acid in Rosmarinus officinalis creams may also help alleviate coughing and relieve symptoms of bronchitis.
By reducing inflammation and loosening mucus, Rosmarinus officinalis creams can provide relief from bronchitis symptoms.
- Gather ingredients: 1 cup of coconut oil, 1/2 cup of shea butter, 2 tablespoons of beeswax, 2 tablespoons of rosemary essential oil, and 2 tablespoons of vitamin E oil.
- Melt coconut oil, shea butter, and beeswax in a double boiler or a heat-proof bowl over a pot of simmering water.
- Stir the mixture until the beeswax is fully melted, then remove from heat.
- Let the mixture cool slightly, then add rosemary essential oil and vitamin E oil. Stir well to combine.
- Pour the mixture into small containers and let it cool completely. Apply a small amount to the chest or affected area to help soothe bronchitis symptoms.
8. Lavandula angustifolia
Lavandula angustifolia creams contains essential oils that have been used to help alleviate symptoms of bronchitis.
The main bioactive constituents in these creams are linalool and linalyl acetate, which are known for their anti-inflammatory and antimicrobial properties. These compounds help to reduce inflammation in the airways and combat bacterial and viral infections that can cause bronchitis. The antispasmodic properties of linalool can also help to relax the muscles in the airways, making it easier to breathe.
By reducing inflammation and infection, and relaxing the airway muscles, Lavandula angustifolia creams can help to make breathing easier and more comfortable for people with bronchitis.
- Gather ingredients: 1 cup distilled water, 1/2 cup coconut oil, 2 tablespoons beeswax, 2 tablespoons shea butter, 2 teaspoons lavender essential oil, 1 teaspoon eucalyptus essential oil.
- In a small saucepan, heat the distilled water over low heat.
- In a separate bowl, mix the coconut oil, beeswax, and shea butter. Melt the mixture in the microwave or in a double boiler.
- Combine the melted mixture with the heated distilled water. Stir until the beeswax dissolves.
- Add the lavender and eucalyptus essential oils. Stir well and pour the mixture into a container. Let it cool and solidify.
9. Salvia officinalis
Salvia officinalis creams contains salvenic acid and borneol, two active constituents that help with bronchitis.
Salvenic acid has anti-inflammatory properties, which reduce swelling in the airways and make it easier to breathe. Borneol has expectorant properties, helping to loosen and clear mucus from the lungs. This combination of properties helps to relieve bronchitis symptoms by reducing inflammation, loosening mucus, and promoting easier breathing.
By applying Salvia officinalis creams topically, the active constituents can be absorbed through the skin and into the affected areas, providing targeted relief.
- Gather 1 cup of fresh Salvia officinalis leaves, 1 cup of coconut oil, and 1/4 cup of beeswax.
- Dry the Salvia officinalis leaves in a low-temperature oven (150°F) for 1 hour to remove excess moisture.
- Combine the dried Salvia officinalis leaves, coconut oil, and beeswax in a small saucepan.
- Heat the mixture over low heat, stirring constantly, until the beeswax melts and the mixture reaches 160°F.
- Remove the saucepan from heat and let the mixture cool. Strain the mixture through a cheesecloth into a bowl, discarding the solids.
FAQ
Can drinking herbal tea prevent bronchitis from forming?
Drinking herbal tea might help soothe a sore throat and calm coughs, but it's unlikely to prevent bronchitis from forming. Some herbal teas, like thyme and eucalyptus, have properties that may help ease bronchitis symptoms, but they won't stop bronchitis from developing in the first place.
Is it safe to consume herbal teas for bronchitis every day?
Consuming herbal teas for bronchitis daily can be safe if you choose the right ones.
Some herbs like thyme and ginger can help soothe a sore throat and ease congestion. However, be careful with strong herbs like eucalyptus, which can be too harsh for some people.
Monitor your body's response and adjust your tea selection as needed.
How long does it take for herbal teas to show results in bronchitis?
Herbal teas can help soothe bronchitis symptoms, but it's hard to pinpoint exactly when you'll feel better.
Some people notice relief in a few days, while others may take a week or two to see improvements.
It depends on the severity of the bronchitis and the type of herbal tea you're using.