By Leen Randell
Updated: Jul 18, 2024
10 Best Herbal Creams For Blocked Nose
Herbal creams for blocked nose are topical ointments infused with natural ingredients that help alleviate congestion and sinus pressure.
These creams work by reducing inflammation, thinning mucus, and promoting nasal passage opening. Examples include Eucalyptus, Peppermint, and Menthol creams. By using these creams, people can breathe easier, sleep better, and enjoy improved quality of life.
They also help alleviate sinus headaches and reduce the need for decongestants.
The following article describes in detail the most important creams for blocked nose, including medicinal properties, parts of herbs to use, and recipes for preparations.
- 1. Eucalyptus globulus
- 2. Melaleuca alternifolia
- 3. Salvia officinalis
- 4. Thymus vulgaris
- 5. Rosmarinus officinalis
- 6. Gaultheria procumbens
- 7. Mentha x piperita
- 8. Lavandula angustifolia
- 9. Cymbopogon citratus
- 10. Helichrysum italicum
- What is the best combination of herbal creams to use for blocked nose?
- What ailments similar to blocked nose are treated with herbal creams?
1. Eucalyptus globulus
Eucalyptus globulus, also known as Tasmanian blue gum, creams helps with blocked nose because of its decongestant properties.
The oil extracted from its leaves contains compounds like eucalyptol, which work to thin and clear mucus. This helps to relieve congestion and reduce inflammation in the nasal passages.
The cream's cooling sensation also helps to open up airways, making it easier to breathe. As a result, it provides quick and effective relief from blocked nose symptoms.
This makes it a popular remedy for colds and sinus issues.
Medicinal Constituents
The list below shows the primary medicinal constituents in Eucalyptus globulus creams that help with blocked nose.
- Cineole: This terpene acts as a natural decongestant, helping to thin mucus and relieve congestion in the nasal passages.
- Β-caryophyllene: This sesquiterpene has anti-inflammatory properties, reducing swelling and inflammation in the nasal passages, which can contribute to blocked nose.
- Α-pinene: This terpene has bronchodilatory properties, helping to relax the airway muscles and improve airflow, which can help alleviate blocked nose symptoms.
Parts Used
The list below shows the primary parts of tasmanian blue gum used to make creams for blocked nose.
- Leaves: Used due to their high eucalyptol content, which is a natural decongestant and anti-inflammatory agent.
- Barks: Utilized for their rich eucalyptol and other bioactive compounds, which help in relieving nasal congestion and inflammation.
- Stems: Employed for their eucalyptol content, which aids in reducing nasal congestion and promoting a clear airway.
Quick Recipe
The following recipe gives a procedure to make a basic tasmanian blue gum for blocked nose.
- Harvest fresh leaves from eucalyptus globulus trees in early morning to prevent moisture loss.
- Dry the harvested leaves in a warm oven at 40 degrees celsius for 2 hours to remove excess moisture.
- Combine 200g of dried leaves with 200ml of sweet almond oil in a glass jar for infusion.
- Steep the mixture in a warm water bath at 40 degrees celsius for 2 hours to facilitate oil extraction.
- Strain the mixture through a cheesecloth and whip 100g of beeswax with the infused oil to create a smooth cream.
2. Melaleuca alternifolia
Melaleuca alternifolia, also known as tea tree, creams helps with blocked nose because of its natural anti-inflammatory properties.
The cream's active ingredient, melaleuca oil, has decongestant properties that help to reduce nasal congestion and promote sinus drainage. By soothing and calming the nasal passages, tea tree cream provides relief from stuffiness and congestion, making it easier to breathe and feel more comfortable. Regular use can also help to prevent recurring nasal congestion.
Its antimicrobial properties also help to combat infections that may be causing the blockage.
Medicinal Constituents
The list below shows the primary medicinal constituents in Melaleuca alternifolia creams that help with blocked nose.
- Cineole: It helps to break down and clear mucus from the nasal passages, providing relief from congestion and blocked nose.
- Linalool: It has anti-inflammatory properties that help reduce swelling in the nasal passages, allowing for easier breathing and relief from blocked nose.
- Methyl eugenol: It exhibits expectorant properties, which help to loosen and clear mucus from the nasal passages, providing relief from congestion and blocked nose.
Parts Used
The list below shows the primary parts of tea tree used to make creams for blocked nose.
- Leaves: Used for their essential oil content, which has decongestant and antimicrobial properties to help relieve nasal congestion.
- Seeds: Used for their essential oil content, which has anti-inflammatory and antiseptic properties to help reduce nasal swelling and fight off infections.
- Buds: Used for their essential oil content, which has decongestant and expectorant properties to help relieve nasal congestion and promote the removal of mucus.
Quick Recipe
The following recipe gives a procedure to make a basic tea tree for blocked nose.
- Harvest fresh leaves of melaleuca alternifolia and dry them in a low temperature oven at 150 degrees fahrenheit for 2 hours.
- Infuse 2 ounces of dried leaves in 4 ounces of carrier oil such as jojoba oil for 4 weeks.
- Strain the infused oil through a cheesecloth into a clean glass container and discard the solids.
- Mix 1 ounce of the infused oil with 4 ounces of beeswax and 2 ounces of shea butter in a double boiler.
- Whip the mixture with a hand mixer until it thickens to a creamy consistency.
3. Salvia officinalis
Salvia officinalis, also known as sage, creams helps with blocked nose because of its decongestant properties.
The cream's active ingredients, such as eucalyptus and camphor, work to open up airways and clear mucus. The anti-inflammatory properties in sage help to reduce swelling in the nasal passages, allowing for easier breathing. Additionally, the aroma of sage has a natural expectorant effect, helping to loosen and clear mucus, providing relief from congestion and sinus pressure.
This natural remedy can be an effective alternative to over-the-counter medications.
Medicinal Constituents
The list below shows the primary medicinal constituents in Salvia officinalis creams that help with blocked nose.
- Thujone: Thujone, a terpene found in Salvia officinalis, acts as a decongestant by reducing nasal congestion and promoting drainage, thus helping to alleviate blocked nose symptoms.
- Rosmarinic acid: Rosmarinic acid, a phenolic compound, exhibits anti-inflammatory properties that can help reduce nasal swelling and inflammation, making it easier to breathe through a blocked nose.
- Salvianolic acid b: Salvianolic acid B, a phenolic compound, has been shown to possess anti-inflammatory and decongestant properties, which can help alleviate nasal congestion and promote nasal airflow.
Parts Used
The list below shows the primary parts of sage used to make creams for blocked nose.
- Leaves: The leaves of Salvia officinalis are the most commonly used part in creams for a blocked nose due to their high content of essential oils, particularly thujone, which has decongestant properties.
- Roots: The roots of Salvia officinalis are also used in creams for a blocked nose due to their ability to help reduce inflammation and improve respiratory function.
- Stems: The stems of Salvia officinalis are used in creams for a blocked nose due to their high content of antioxidants and flavonoids, which help to soothe and calm the nasal passages.
Quick Recipe
The following recipe gives a procedure to make a basic sage for blocked nose.
- Harvest fresh salvia officinalis leaves in the morning to ensure optimal potency and flavor.
- Dry the harvested leaves in a low-temperature oven at 150°f for 1 hour.
- Infuse dried salvia officinalis leaves in a carrier oil like coconut oil for 2 weeks.
- Strain the infused oil and combine it with beeswax and shea butter in a double boiler.
- Whip the mixture until it thickens and forms a smooth, creamy texture.
4. Thymus vulgaris
Thymus vulgaris, also known as thyme, creams helps with blocked nose because of its decongestant properties.
The essential oils present in thyme, such as thymol and carvacrol, have natural expectorant and anti-inflammatory effects. These properties help to reduce congestion and promote nasal discharge, relieving symptoms of a blocked nose.
Additionally, thyme's antimicrobial properties can help to combat underlying infections that may be contributing to the congestion, making it a natural and effective remedy for a blocked nose.
Medicinal Constituents
The list below shows the primary medicinal constituents in Thymus vulgaris creams that help with blocked nose.
- Thymol: Thymol acts as a natural expectorant, helping to loosen and clear mucus from the nasal passages, thereby alleviating congestion and blocked nose.
- Carvacrol: Carvacrol exhibits antimicrobial properties that help reduce the growth of bacteria and other microorganisms in the nasal passages, which can contribute to congestion and blocked nose.
- Eucalyptol: Eucalyptol has a decongestant effect by thinning mucus and making it easier to expel, providing relief from blocked nose and congestion.
Parts Used
The list below shows the primary parts of thyme used to make creams for blocked nose.
- Leaves: Used for their decongestant and expectorant properties to help relieve nasal congestion.
- Stems: Used for their antimicrobial and anti-inflammatory properties to help soothe and calm the nasal passages.
- Flowers: Used for their decongestant and antiseptic properties to help clear mucus and reduce inflammation in the nasal passages.
Quick Recipe
The following recipe gives a procedure to make a basic thyme for blocked nose.
- Gather 100g of dried thymus vulgaris leaves and 500ml of distilled water to make herbal infusion.
- Steep the dried leaves in the distilled water for 20 minutes at 90 degrees celsius to prepare the infusion.
- Strain the infusion and discard the solids to obtain 400ml of herbal liquid.
- Mix 20g of beeswax and 10g of coconut oil with the herbal liquid to create a uniform blend.
- Heat the mixture at 40 degrees celsius for 10 minutes to achieve a smooth cream texture.
5. Rosmarinus officinalis
Rosmarinus officinalis, also known as rosemary, creams helps with blocked nose because of its decongestant and anti-inflammatory properties.
The active compounds in rosemary, such as camphor and borneol, help to reduce nasal congestion by thinning mucus and promoting drainage. Additionally, rosemary's expectorant properties aid in loosening and expelling mucus, providing relief from congestion and sinus pressure.
This natural remedy can be a gentle and effective way to alleviate blocked noses and promote a clearer breathing.
Medicinal Constituents
The list below shows the primary medicinal constituents in Rosmarinus officinalis creams that help with blocked nose.
- Carnosic acid: This phenolic diterpene has anti-inflammatory and mucolytic properties, which help to reduce nasal congestion and promote easier breathing.
- Rosmarinic acid: As a polyphenolic compound, it exhibits anti-inflammatory and antioxidant properties, which help to alleviate nasal congestion and inflammation associated with blocked nose.
- Bornyl acetate: This terpene has bronchodilatory properties, which help to relax the airway muscles and improve breathing in individuals with blocked nose.
Parts Used
The list below shows the primary parts of rosemary used to make creams for blocked nose.
- Leaves: Used due to their high concentration of essential oils, particularly camphor, which has decongestant properties.
- Flowers: Utilized for their fragrance and ability to help reduce inflammation, thereby relieving nasal congestion.
- Stems: Employed for their contribution to the overall aroma and potential decongestant effects of the essential oils they contain.
Quick Recipe
The following recipe gives a procedure to make a basic rosemary for blocked nose.
- Harvest fresh rosmarinus officinalis leaves in the morning when the dew is still present on the plant.
- Combine 200g of fresh rosmarinus officinalis leaves with 400ml of distilled water in a large saucepan.
- Bring the mixture to a boil then reduce the heat and let it simmer for 20 minutes.
- Strain the mixture through a cheesecloth or a fine-mesh sieve into a clean bowl and discard the solids.
- Mix 50g of beeswax with 20g of coconut oil and 20ml of the infused rosmarinus officinalis liquid in a small saucepan over low heat.
6. Gaultheria procumbens
Gaultheria procumbens, also known as wintergreen, creams helps with blocked nose because of its natural decongestant properties.
The cream is typically infused with the oil extracted from the leaves of the Gaultheria procumbens plant, which contains methyl salicylate. This compound helps to thin mucus, reducing congestion and making it easier to breathe. The anti-inflammatory properties of the cream also help to soothe and calm the nasal passages, providing relief from sinus pressure and congestion.
This natural remedy provides a safe and effective way to alleviate blocked noses.
Medicinal Constituents
The list below shows the primary medicinal constituents in Gaultheria procumbens creams that help with blocked nose.
- Gaultherin: Gaultherin is a sesquiterpene lactone that helps to reduce inflammation and congestion in the nasal passages, providing relief from blocked nose.
- Tannins: Tannins, specifically epigallocatechin gallate (EGCG) and epicatechin gallate (ECG), are polyphenolic compounds that have anti-inflammatory and antiviral properties, which help to reduce nasal congestion and alleviate blocked nose symptoms.
- Phenolic acids: Phenolic acids, particularly salicylic acid and gallic acid, are present in Gaultheria procumbens and exhibit anti-inflammatory and expectorant properties, helping to thin mucus, reduce nasal congestion, and provide relief from blocked nose.
Parts Used
The list below shows the primary parts of wintergreen used to make creams for blocked nose.
- Leaves: They are used to make creams for a blocked nose because of their high content of essential oils, particularly methyl salicylate, which provides decongestant and anti-inflammatory properties.
- Roots: They are used to make creams for a blocked nose because they contain salicin, a compound that is converted into salicylic acid in the body, providing anti-inflammatory and analgesic effects that help relieve nasal congestion.
- Buds: They are used to make creams for a blocked nose because they contain compounds that help to reduce inflammation and alleviate congestion, although the exact compounds responsible are not well-documented.
Quick Recipe
The following recipe gives a procedure to make a basic wintergreen for blocked nose.
- Harvest gaultheria procumbens leaves and stems in late summer for optimal essential oil production.
- Dry the harvested plant material using a food dehydrator at 95 degrees fahrenheit for 3 hours.
- Infuse 2 cups of dried gaultheria procumbens in 4 cups of carrier oil such as sweet almond oil for 2 weeks.
- Strain the infused oil through a cheesecloth and discard the solids then transfer to a clean container.
- Mix 1/4 cup of the infused gaultheria procumbens oil with 1/2 cup of beeswax and 1/4 cup of coconut oil to create a smooth cream consistency.
7. Mentha x piperita
Mentha x piperita, also known as peppermint, creams helps with blocked nose because of its natural decongestant properties.
The menthol content in peppermint creams works by thinning mucus, making it easier to expel and relieving congestion. As the menthol is absorbed through the skin, it cools the nasal passages and helps to reduce inflammation, providing quick relief from stuffiness and congestion.
This natural remedy has been used for centuries to alleviate nasal blockages and promote easier breathing.
Medicinal Constituents
The list below shows the primary medicinal constituents in Mentha x piperita creams that help with blocked nose.
- Menthol: Helps to thin and clear mucus, making it easier to breathe, by acting as a natural expectorant.
- Menthone: Exhibits vasodilatory properties, which help to increase blood flow to the nasal passages, reducing congestion and inflammation.
- Cineole: Acts as a natural decongestant by reducing inflammation and opening up airways, making it easier to breathe through the nose.
Parts Used
The list below shows the primary parts of peppermint used to make creams for blocked nose.
- Leaves: They are rich in menthol, which helps to relieve nasal congestion and ease breathing.
- Stems: Like the leaves, the stems also contain menthol and other compounds that aid in decongesting the nasal passages.
- Roots: The roots of Mentha x piperita contain menthone and other essential oils, which contribute to the decongestant and expectorant properties of the creams.
Quick Recipe
The following recipe gives a procedure to make a basic peppermint for blocked nose.
- Harvest 20g of mentha x piperita leaves and flowers in the early morning for optimal oil content.
- Dry the harvested plant material in a low-temperature oven at 35°c for 24 hours.
- Infuse 15g of dried mentha x piperita in 100ml of carrier oil like sweet almond oil at 60°c for 2 hours.
- Strain the infused oil through a cheesecloth and discard the solids within 5 minutes.
- Mix 10g of beeswax and 20g of candelilla wax with 50ml of the infused oil at 60°c for 5 minutes.
8. Lavandula angustifolia
Lavandula angustifolia, also known as English lavender, creams helps with blocked nose because of its decongestant and antiseptic properties.
The essential oil extracted from the plant, particularly linalool and linalyl acetate, have been found to thin mucus secretions and reduce inflammation in the nasal passages. As a result, the nasal congestion caused by allergies, colds, or sinus infections is alleviated, allowing for easier breathing and improved respiratory function.
This natural remedy provides a soothing and calming relief from blocked nose symptoms.
Medicinal Constituents
The list below shows the primary medicinal constituents in Lavandula angustifolia creams that help with blocked nose.
- Linalool: A terpene that acts as a natural decongestant, helping to reduce nasal congestion by thinning mucus and promoting its drainage.
- Linalyl acetate: A terpene that exhibits anti-inflammatory properties, reducing swelling in the nasal passages and sinuses, which can contribute to blocked nose.
- Rosmarinic acid: A phenolic compound with antioxidant and anti-inflammatory properties, which can help alleviate nasal congestion by reducing inflammation and promoting the clearance of mucus.
Parts Used
The list below shows the primary parts of english lavender used to make creams for blocked nose.
- Flowers: They contain calming and decongestant properties that help to relieve nasal congestion.
- Leaves: They possess antiseptic and anti-inflammatory properties that help to soothe and clear the nasal passages.
- Stems: They contain antioxidants that help to reduce inflammation and promote healing in the nasal area.
Quick Recipe
The following recipe gives a procedure to make a basic english lavender for blocked nose.
- Harvest 250g of fresh lavandula angustifolia flowers on a sunny morning when the dew has evaporated.
- Dry the flowers in a warm place for 2 weeks to reduce moisture content to 10%.
- Steep 50g of dried flowers in 500ml of carrier oil for 2 weeks in a cool dark place.
- Strain the oil through a cheesecloth and discard the solids to obtain 400ml of infused oil.
- Mix 100g of the infused oil with 50g of beeswax and 20g of shea butter to create a smooth cream.
9. Cymbopogon citratus
Cymbopogon citratus, also known as lemongrass, creams helps with blocked nose because of its natural decongestant properties.
The cream contains citral, a compound that helps to thin mucus and reduce congestion. It also has anti-inflammatory properties that soothe the nasal passages and sinuses, reducing swelling and promoting drainage. Additionally, the aroma of lemongrass oil in the cream can help to relax the nasal muscles and promote easy breathing, providing relief from blocked nose and sinus congestion.
Regular use can lead to improved respiratory function.
Medicinal Constituents
The list below shows the primary medicinal constituents in Cymbopogon citratus creams that help with blocked nose.
- Citral: Helps with a blocked nose by acting as a natural decongestant, reducing nasal congestion and inflammation.
- Limonene: Contributes to the decongestant properties of Cymbopogon citratus creams by helping to break down mucus and promote nasal drainage.
- Geraniol: Exhibits anti-inflammatory properties that aid in reducing nasal inflammation and congestion, thereby relieving blocked nose symptoms.
Parts Used
The list below shows the primary parts of lemongrass used to make creams for blocked nose.
- Leaves: Rich in citral, a natural decongestant that helps to ease nasal congestion.
- Rhyzomes: Contain oils with anti-inflammatory properties that reduce swelling and ease breathing.
- Leaves: Also contain limonene, a compound that helps to break down mucus and clear nasal passages.
Quick Recipe
The following recipe gives a procedure to make a basic lemongrass for blocked nose.
- Harvest 1 kg of fresh leaves from mature cymbopogon citratus plants in the early morning.
- Dry the leaves in a warm, well-ventilated area for 7-10 days to reduce moisture content.
- Steep 100g of dried leaves in 1l of carrier oil such as sweet almond oil for 2 weeks.
- Strain the infusion through cheesecloth or a coffee filter to separate the liquid from solids.
- Blend 500g of the infused oil with 100g of shea butter and 50g of beeswax to create a smooth cream.
10. Helichrysum italicum
Helichrysum italicum, also known as curry plant, creams helps with blocked nose because it contains compounds that reduce inflammation and congestion.
The anti-inflammatory properties of the herb help to ease nasal passages, allowing for easier breathing. Additionally, the creams' decongestant properties help to clear mucus and debris from the nasal passages, providing temporary relief from blocked noses.
This makes Helichrysum italicum creams a popular natural remedy for people suffering from sinus congestion and nasal blockages.
Medicinal Constituents
The list below shows the primary medicinal constituents in Helichrysum italicum creams that help with blocked nose.
- Neryl acetate: This terpene acts as a natural expectorant, helping to loosen and clear mucus from the nasal passages, thereby relieving congestion.
- Phenylethanoid glycosides: These phenolic compounds possess anti-inflammatory properties, reducing swelling in the nasal passages and sinuses, which may contribute to a blocked nose.
- Sesquiterpene lactones: These compounds have been shown to have mucolytic properties, helping break down and clear excess mucus, which can help alleviate nasal congestion.
Parts Used
The list below shows the primary parts of curry plant used to make creams for blocked nose.
- Leaves: Leaves of Helichrysum italicum are used to make creams for a blocked nose because they contain compounds like nerolidol and italidione that have decongestant and anti-inflammatory properties.
- Flowers: Flowers of Helichrysum italicum are used to make creams for a blocked nose because they are rich in essential oils, including italidione, which has decongestant and anti-inflammatory effects.
- Roots: Roots of Helichrysum italicum are used to make creams for a blocked nose because they contain compounds like sesquiterpenes that have anti-inflammatory and decongestant properties.
Quick Recipe
The following recipe gives a procedure to make a basic curry plant for blocked nose.
- Harvest helichrysum italicum flowers in the morning when they are fully open to ensure optimal potency.
- Dry the flowers at 50c in a dehydrator for 8 hours to prevent bacterial growth.
- Infuse the dried flowers in a carrier oil such as sweet almond oil at a 1:5 ratio for 4 weeks.
- Strain the infused oil through cheesecloth and discard the solids to obtain the herbal extract.
- Mix the herbal extract with a moisturizing cream base at a 10% concentration and store in a cool dark place.
What is the best combination of herbal creams to use for blocked nose?
The best combination of herbal creams that help with blocked nose is eucalyptus and peppermint.
Eucalyptus oil has natural decongestant properties that ease congestion, while peppermint oil helps to thin mucus and promote drainage. Adding a few drops of rosemary oil can also aid in reducing inflammation and opening up airways. When combined in a cream or balm, these herbs work synergistically to provide relief from blocked noses, making it easier to breathe and relax.
Regular application can offer long-term benefits.
What ailments similar to blocked nose are treated with herbal creams?
Ailments similar to blocked nose that are treated with herbal creams are eczema, acne, and skin irritation.
These creams typically contain anti-inflammatory and antibacterial herbs like tea tree oil, chamomile, and calendula, which help soothe and calm the skin, reducing redness and inflammation.
They can also be used to treat minor burns, cuts, and scrapes by promoting healing and preventing infection.