10 Best Herbal Teas For Uterine Fibroids

Herbal teas for uterine fibroids are a natural remedy that helps alleviate symptoms and shrink fibroids by promoting uterine health and hormone balance.

Examples include Red Clover tea, which reduces estrogen levels, and Dandelion tea, which aids in detoxification and reduces water retention. Other teas like Ginger and Turmeric help with inflammation and pain relief.

By drinking these teas, women can experience improved menstrual cycles, reduced bleeding, and increased energy levels, ultimately enhancing their overall quality of life.

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The following article describes in detail the most important teas for uterine fibroids, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Urtica dioica

Urtica dioica, also known as stinging nettle, teas helps with uterine fibroids because of its rich content of antioxidants and anti-inflammatory compounds.

These compounds help reduce inflammation and oxidative stress in the uterine tissue, which are often associated with fibroid growth. The tea also contains isothiocyanates, which have been shown to inhibit the growth of fibroid cells and promote the death of these cells, thereby reducing fibroid size and alleviating symptoms.

This natural approach may provide relief for women suffering from uterine fibroids.

Medicinal Constituents

The list below shows the primary medicinal constituents in Urtica dioica teas that help with uterine fibroids.

• Quercetin: A flavonoid with potent anti-inflammatory and antioxidant properties, which helps to reduce inflammation and oxidative stress associated with uterine fibroids.
• Iridoid glycosides: Compounds such as aucubin and catapol have anti-inflammatory, antioxidant, and antiproliferative effects, which can help to reduce fibroid growth and alleviate symptoms.
• Phenolic acids: Compounds like caffeic acid and ferulic acid have anti-inflammatory and antioxidant properties, which can help to reduce inflammation and oxidative stress associated with uterine fibroids, and may also have antiproliferative effects on fibroid cells.

Plant's Parts

The list below shows the primary parts of stinging nettle used to make teas for uterine fibroids.

• Leaves: The leaves are the most commonly used part due to their high content of antioxidants and flavonoids, which help to reduce inflammation and alleviate symptoms of uterine fibroids.
• Roots: The roots are also used due to their rich content of isoorientin, a compound that has been shown to inhibit the growth of fibroid cells.
• Stems: The stems are used as they contain a high amount of vitamin C and flavonoids, which help to reduce inflammation and promote healing in the uterus.

Recipe

The following recipe gives a procedure to make a basic stinging nettle for uterine fibroids.

1. Gather 1-2 ounces of dried urtica dioica leaves and stems from a trusted source for the best quality.
2. Steep 1 teaspoon of the dried herb in 8 ounces of boiling water for 5-7 minutes.
3. Strain the liquid through a fine-mesh sieve into a cup to remove the solids.
4. Let the tea cool to a comfortable temperature for consumption within a few minutes.
5. Consume the tea within 24 hours of preparation for optimal flavor and potency.

2. Vitex agnus castus

Vitex agnus castus, also known as chaste tree, teas helps with uterine fibroids because of its ability to regulate hormonal imbalances and promote uterine health.

The tea is rich in flavonoids and iridoid glycosides, which have been shown to have a positive effect on the uterine lining and reduce the growth of fibroids.

Additionally, the tea's anti-inflammatory properties may help to reduce pain and discomfort associated with uterine fibroids, making it a popular natural remedy for women seeking to alleviate symptoms.

Medicinal Constituents

The list below shows the primary medicinal constituents in Vitex agnus castus teas that help with uterine fibroids.

• Iridoid glycosides: These compounds help with uterine fibroids by regulating hormone balance, particularly estrogen and progesterone levels, which can contribute to fibroid growth.
• Agnuside: Agnuside has been shown to have anti-fibrotic properties, potentially inhibiting the growth and proliferation of uterine fibroid cells.
• Rotundifolin: Rotundifolin is an iridoid glycoside that may help reduce the size and number of uterine fibroids by regulating the menstrual cycle and hormone balance.

Plant's Parts

The list below shows the primary parts of chaste tree used to make teas for uterine fibroids.

• Flowers: Used to make teas for uterine fibroids as they contain iridoid glycosides, which are believed to have anti-inflammatory and antiproliferative properties.
• Seeds: Utilized in teas for uterine fibroids due to their high content of flavonoids and phenolic acids, which may help regulate hormonal balance and reduce fibroid growth.
• Leaves: Used to make teas for uterine fibroids as they are rich in antioxidants and contain compounds that may help alleviate symptoms associated with fibroid development.

Recipe

The following recipe gives a procedure to make a basic chaste tree for uterine fibroids.

1. Harvest 30-60 grams of dried vitex agnus castus flowers from mature plants.
2. Steep 1-2 teaspoons of dried vitex agnus castus flowers in 1 quart boiling water for 5-7 minutes.
3. Strain the tea through a fine-mesh sieve into a large ceramic container to remove solids.
4. Allow the tea to cool to room temperature in 30-60 minutes before refrigerating it.
5. Refrigerate the tea for up to 3 days and consume 1-2 cups per day as needed.

3. Taraxacum officinale

Taraxacum officinale, also known as dandelion, teas helps with uterine fibroids because it is rich in antioxidants and flavonoids that reduce inflammation and oxidative stress in the body.

The diuretic properties of dandelion tea help to reduce water retention and alleviate symptoms associated with fibroids, such as bloating and abdominal discomfort.

Additionally, dandelion tea has been shown to inhibit the growth of fibroid cells and promote the elimination of toxins, making it a natural and holistic approach to managing uterine fibroids.

Medicinal Constituents

The list below shows the primary medicinal constituents in Taraxacum officinale teas that help with uterine fibroids.

• Inulin: Inulin, a type of fructan, may help reduce the size and number of uterine fibroids by inhibiting the growth of fibroid cells and promoting apoptosis (cell death).
• Phenolic acids: Phenolic acids in dandelion tea may help alleviate symptoms of uterine fibroids by reducing inflammation, oxidative stress, and cell proliferation.
• Taraxasterol: Taraxasterol, a triterpene, may help inhibit the growth of uterine fibroids by disrupting cell signaling pathways and promoting cell death.

Plant's Parts

The list below shows the primary parts of dandelion used to make teas for uterine fibroids.

• Leaves: Rich in antioxidants and volatile oils that may help reduce inflammation and alleviate symptoms associated with uterine fibroids.
• Flowers: Contain flavonoids and other bioactive compounds that may help regulate menstrual cycles and reduce fibroid growth.
• Roots: May help reduce inflammation and oxidative stress in the uterus, potentially alleviating symptoms of uterine fibroids.

Recipe

The following recipe gives a procedure to make a basic dandelion for uterine fibroids.

1. Harvest the taraxacum officinale roots by digging up the entire root system in early spring.
2. Clean the harvested roots by rinsing them under cold running water for 3 minutes.
3. Chop the cleaned taraxacum officinale roots into small pieces using a sharp knife or herb cutter.
4. Combine the chopped roots with 1 quart of boiling water in a saucepan for 5 minutes.
5. Strain the tea mixture through a cheesecloth or fine mesh strainer into a separate container.

4. Althaea officinalis

Althaea officinalis, also known as marshmallow, teas helps with uterine fibroids because of its anti-inflammatory and antioxidant properties.

The roots of the marshmallow plant contain mucilages, which have been shown to soothe and calm the uterine lining, reducing inflammation and promoting a healthy environment for the growth of new tissue. By reducing inflammation and promoting tissue health, Althaea officinalis teas may help alleviate symptoms associated with uterine fibroids, such as heavy bleeding and painful cramps.

This may also help to shrink the size of the fibroids over time.

Medicinal Constituents

The list below shows the primary medicinal constituents in Althaea officinalis teas that help with uterine fibroids.

• Mucilage: Mucilage, a complex mixture of polysaccharides, helps to soothe and protect the uterine lining, reducing inflammation and discomfort associated with fibroids.
• Saponins: Saponins, a type of glycoside, exhibit anti-inflammatory and antioxidant properties, which may help reduce fibroid growth and alleviate symptoms such as heavy menstrual bleeding and pelvic pain.
• Flavonoids: Flavonoids, including kaempferol and quercetin, have been shown to possess anti-cancer and anti-proliferative properties, which may help inhibit fibroid growth and reduce the risk of complications associated with uterine fibroids.

Plant's Parts

The list below shows the primary parts of marshmallow used to make teas for uterine fibroids.

• Roots: The roots are the most commonly used part of Althaea officinalis to make teas for uterine fibroids due to their high mucilage content, which helps soothe and calm the uterus.
• Leaves: The leaves of Althaea officinalis are used to make teas for uterine fibroids as they contain anti-inflammatory properties that help reduce pain and inflammation associated with fibroids.
• Stems: The stems of Althaea officinalis are used to make teas for uterine fibroids due to their ability to help regulate hormonal imbalances and promote uterine health.

Recipe

The following recipe gives a procedure to make a basic marshmallow for uterine fibroids.

1. Harvest 25-30 fresh or dried roots of the plant for making herbal tea.
2. Rinse 1 tablespoon of the harvested roots in cold water to remove impurities.
3. Steep 1 teaspoon of the rinsed roots in 1 cup of boiling water for 5-10 minutes.
4. Strain the tea with a fine-mesh sieve or cheesecloth to remove the roots from liquid.
5. Allow the tea to cool before drinking it to enjoy its soothing properties.

5. Cinnamomum verum

Cinnamomum verum, also known as Ceylon cinnamon, teas helps with uterine fibroids because of its potent anti-inflammatory and antioxidant properties.

The tea's active compounds, such as cinnamaldehyde, have been shown to inhibit the growth of fibroid cells and reduce inflammation in the uterus. Additionally, Ceylon cinnamon has been found to balance hormonal levels, which can contribute to the development of fibroids.

By reducing inflammation and promoting hormonal balance, Ceylon cinnamon tea may provide relief from fibroid symptoms and promote overall uterine health.

Medicinal Constituents

The list below shows the primary medicinal constituents in Cinnamomum verum teas that help with uterine fibroids.

• Cinnamaldehyde: This terpene has anti-inflammatory and antioxidant properties, which can help reduce inflammation and oxidative stress associated with uterine fibroids.
• Coumarin: This phenolic compound has antiproliferative effects, which can help slow down the growth of fibroid cells and potentially reduce the size of uterine fibroids.
• Linalool: This terpene has anti-inflammatory and antispasmodic properties, which can help alleviate symptoms such as pain and cramping associated with uterine fibroids.

Plant's Parts

The list below shows the primary parts of ceylon cinnamon used to make teas for uterine fibroids.

• Leaves: They are rich in antioxidants and anti-inflammatory compounds that help reduce inflammation and alleviate symptoms associated with uterine fibroids.
• Rhyzomes: They contain essential oils that have anti-inflammatory and antispasmodic properties, which can help relax the uterine muscles and reduce fibroid symptoms.
• Barks: They have anti-inflammatory and antispasmodic properties, which can help alleviate pain and reduce inflammation associated with uterine fibroids.

Recipe

The following recipe gives a procedure to make a basic ceylon cinnamon for uterine fibroids.

1. Harvest fresh cinnamomum verum leaves and stems in the early morning for maximum flavor and aroma preservation.
2. Dry the harvested cinnamomum verum leaves and stems in a single layer for 7 to 10 days.
3. Grind 1 teaspoon of dried cinnamomum verum leaves and stems into a fine powder using a spice grinder.
4. Steep 1 teaspoon of ground cinnamomum verum powder in 8 ounces of boiling water for 5 to 7 minutes.
5. Strain the tea and discard the solids then drink immediately to enjoy the herbal benefits.

6. Crataegus monogyna

Crataegus monogyna, also known as hawthorn, teas helps with uterine fibroids because of its anti-inflammatory and antioxidant properties.

The flavonoids present in hawthorn tea have been shown to inhibit the growth of fibroid cells and reduce inflammation, which can contribute to symptoms such as heavy bleeding and pelvic pain.

Additionally, hawthorn tea has been found to improve uterine circulation and reduce fibroid size, making it a potential natural remedy for managing uterine fibroids.

Medicinal Constituents

The list below shows the primary medicinal constituents in Crataegus monogyna teas that help with uterine fibroids.

• Flavonoids: These plant-derived compounds may help reduce inflammation and oxidative stress associated with uterine fibroids, potentially slowing their growth.
• Phenolic acids: These compounds have been shown to have anti-proliferative and anti-angiogenic properties, which may inhibit the growth and blood supply of fibroids.
• Triterpenoid saponins: These compounds may help reduce the size and number of fibroids by inducing apoptosis (cell death) in fibroid cells and inhibiting cell proliferation.

Plant's Parts

The list below shows the primary parts of hawthorn used to make teas for uterine fibroids.

• Leaves: They are used due to their high content of flavonoids and tannins, which have anti-inflammatory and antioxidant properties that help reduce fibroid growth.
• Fruits: They are used because of their high concentration of anthocyanins and other polyphenols, which can help reduce inflammation and alleviate symptoms associated with uterine fibroids.
• Buds: They are used due to their rich content of flavonoids, which can help regulate menstrual cycles and reduce the growth of uterine fibroids.

Recipe

The following recipe gives a procedure to make a basic hawthorn for uterine fibroids.

1. Collect fresh leaves and twigs of crataegus monogyna from a trusted source in the morning.
2. Dry the collected material in a dehydrator at 100°f for 2 hours or air-dry for 24 hours.
3. Grind 1-2 teaspoons of dried leaves into a fine powder using a coffee grinder for 10 seconds.
4. Steep 1 teaspoon of the ground leaves in 8 ounces of boiling water for 5-7 minutes.
5. Strain the tea and let it cool for 30 minutes to 1 hour before consumption.

7. Glycyrrhiza glabra

Glycyrrhiza glabra, also known as licorice, teas helps with uterine fibroids because it has anti-inflammatory and antioxidant properties that can help reduce inflammation and oxidative stress in the uterus.

The flavonoids and glycosides present in licorice tea may also help to relax the uterine muscles and improve blood flow, reducing fibroid symptoms such as heavy bleeding and pelvic pain.

Additionally, licorice tea may help to balance estrogen levels and promote hormonal balance, which can contribute to the growth and shrinkage of fibroids.

Medicinal Constituents

The list below shows the primary medicinal constituents in Glycyrrhiza glabra teas that help with uterine fibroids.

• Glycyrrhizin: This triterpenoid saponin helps with uterine fibroids by exerting anti-inflammatory and antioxidant effects, which can reduce fibroid growth and alleviate associated symptoms.
• Licoflavone: This isoflavone derivative may help with uterine fibroids by reducing estrogen levels, which can slow down fibroid growth, and also has anti-inflammatory properties that can alleviate symptoms.
• Licoricidin: This triterpene glycoside has anti-inflammatory and anti-cancer properties, which can help reduce the growth and size of uterine fibroids and alleviate associated symptoms.

Plant's Parts

The list below shows the primary parts of licorice used to make teas for uterine fibroids.

• Roots: The roots are the most commonly used part to make teas for uterine fibroids due to their high content of glycyrrhizin, which is believed to have anti-inflammatory properties.
• Stems: The stems are also used to make teas for uterine fibroids, as they contain similar compounds to the roots, including glycyrrhizin and saponins, which can help reduce inflammation and pain.
• Barks: The barks are sometimes used to make teas for uterine fibroids, as they contain flavonoids and phenolic acids that may help to reduce inflammation and alleviate symptoms of fibroids.

Recipe

The following recipe gives a procedure to make a basic licorice for uterine fibroids.

1. Harvest 20-30 dried roots of glycyrrhiza glabra by cutting them with a sharp tool.
2. Rinse the dried roots with clean water to remove any impurities for 2 minutes.
3. Measure 2-3 grams of the dried roots and place them in a tea infuser for 5 minutes.
4. Steep the roots in boiling water for 5-7 minutes to release the active compounds.
5. Strain the tea and discard the solids then drink the herbal tea immediately.

8. Curcuma longa

Curcuma longa, also known as turmeric, teas helps with uterine fibroids because it contains curcumin, a powerful anti-inflammatory compound that reduces inflammation and oxidative stress in the body.

This can help alleviate symptoms associated with uterine fibroids, such as heavy menstrual bleeding and pelvic pain.

By inhibiting the growth of fibroid cells and promoting their regression, curcumin in turmeric tea may also reduce the size and number of fibroids, providing relief and potential long-term benefits for women affected by these non-cancerous growths.

Medicinal Constituents

The list below shows the primary medicinal constituents in Curcuma longa teas that help with uterine fibroids.

• Curcumin: Curcumin, a polyphenolic compound, has anti-inflammatory and antioxidant properties that may help reduce inflammation and oxidative stress associated with uterine fibroids, thereby alleviating symptoms.
• Demethoxycurcumin: DMC, another polyphenolic compound found in turmeric, has been shown to inhibit the growth of uterine fibroid cells and induce apoptosis (cell death), potentially reducing the size and number of fibroids.
• Caffeic acid: Caffeic acid, a phenolic compound, has been found to possess antiproliferative and anti-inflammatory properties, which may help inhibit the growth of uterine fibroid cells and alleviate symptoms such as pain and heavy bleeding.

Plant's Parts

The list below shows the primary parts of turmeric used to make teas for uterine fibroids.

• Rhyzomes: Turmeric rhyzomes are used due to their high content of curcumin, a compound with anti-inflammatory and antioxidant properties that help alleviate fibroid symptoms.
• Roots: Turmeric roots are used for their potential to reduce inflammation and improve uterine health, which can help alleviate symptoms associated with uterine fibroids.
• Flowers: Turmeric flowers are used in some herbal teas for their potential to balance hormones and reduce menstrual cramps, which can be beneficial for women with uterine fibroids.

Recipe

The following recipe gives a procedure to make a basic turmeric for uterine fibroids.

1. Rinse one teaspoon of dried curcuma longa roots in cold water for 30 seconds to remove impurities.
2. Heat one cup of water in a saucepan over medium heat for 5 minutes or until boiling point.
3. Steep the curcuma longa roots in the boiling water for 3 to 5 minutes to release flavor and nutrients.
4. Strain the tea mixture through a fine mesh sieve into a cup to remove loose roots.
5. Allow the tea to cool to a comfortable drinking temperature for 2 to 5 minutes before serving.

9. Cucurbita pepo

Cucurbita pepo, also known as zucchini, teas helps with uterine fibroids because of its unique composition of antioxidants and phytoestrogens.

The tea is rich in isoflavones, which have been shown to have a balancing effect on estrogen levels in the body, reducing the growth of fibroids. Additionally, Cucurbita pepo's high water content and anti-inflammatory properties help to soothe and calm the uterine tissue, promoting a healthy environment for fibroid reduction and alleviating symptoms such as heavy bleeding and pelvic pressure.

This herbal remedy has been used for centuries to support women's health.

Medicinal Constituents

The list below shows the primary medicinal constituents in Cucurbita pepo teas that help with uterine fibroids.

• Isothiocyanates: These compounds have anti-inflammatory and antioxidant properties, which may help reduce inflammation and oxidative stress associated with uterine fibroids, potentially alleviating symptoms and slowing tumor growth.
• Phenolic acids: Phenolic acids, particularly caffeic acid and ferulic acid, have been shown to have anti-cancer and anti-inflammatory properties, which may help prevent the growth and proliferation of uterine fibroid cells.
• Beta-carotene: Beta-carotene, a carotenoid pigment, has antioxidant properties that may help protect against oxidative stress and inflammation, potentially reducing the size and number of uterine fibroids.

Plant's Parts

The list below shows the primary parts of zucchini used to make teas for uterine fibroids.

• Fruits: The fruits of Cucurbita pepo are used to make teas for uterine fibroids due to their high content of vitamin C and antioxidants.
• Seeds: Cucurbita pepo seeds are used to make teas for uterine fibroids due to their potential anti-inflammatory and estrogen-regulating properties.
• Leaves: The leaves of Cucurbita pepo are used to make teas for uterine fibroids due to their high content of antioxidants and potential anti-inflammatory effects.

Recipe

The following recipe gives a procedure to make a basic zucchini for uterine fibroids.

1. Harvest 1-2 tablespoons of dried cucurbita pepo flowers and leaves for tea preparation.
2. Steep the dried flowers and leaves in 8 ounces of boiling water for 5-7 minutes.
3. Strain the tea mixture through a fine mesh sieve into a cup to remove solids.
4. Add honey to taste to sweeten the tea if desired for flavor balance.
5. Serve the tea hot or cold depending on personal preference and enjoy immediately.

10. Avena sativa

Avena sativa, also known as oats, teas helps with uterine fibroids because it contains a rich source of antioxidants and anti-inflammatory compounds.

The flavonoids present in Avena sativa tea have been shown to help reduce oxidative stress and inflammation in the body, which can contribute to the growth and development of fibroids.

Additionally, the saponins and other compounds in the tea have been found to have a soothing effect on the uterus, promoting relaxation and reducing symptoms associated with fibroids, such as heavy bleeding and pain.

Medicinal Constituents

The list below shows the primary medicinal constituents in Avena sativa teas that help with uterine fibroids.

• Avenanthramides: These phenolic compounds have anti-inflammatory and antioxidant properties, which can help reduce inflammation and oxidative stress associated with uterine fibroids.
• Silicic acid: This compound can help regulate estrogen levels, which may contribute to the development and growth of uterine fibroids. Silicic acid may help balance estrogen levels, alleviating symptoms.
• Saponins: These triterpenoid compounds have been shown to have anti-fibrotic properties, which may help reduce the size and number of uterine fibroids. Saponins may also help prevent the formation of new fibroids.

Plant's Parts

The list below shows the primary parts of oats used to make teas for uterine fibroids.

• Roots: Avena sativa roots are used to make tea as they contain saponins, which may help to reduce inflammation and alleviate symptoms associated with uterine fibroids.
• Seeds: Avena sativa seeds are used to make tea as they are rich in fiber, which may help to regulate menstrual cycles and reduce fibroid growth.
• Leaves: Avena sativa leaves are used to make tea as they contain antioxidants and other compounds that may help to reduce inflammation and promote hormonal balance.

Recipe

The following recipe gives a procedure to make a basic oats for uterine fibroids.

1. Gather 1 teaspoon of dried avena sativa root or 2 tablespoons of fresh root and clean it thoroughly.
2. Heat 8 ounces of water to a temperature of 212 degrees fahrenheit for 5 minutes.
3. Steep the dried avena sativa root in the hot water for 5 to 10 minutes.
4. Strain the tea through a fine-mesh sieve into a cup and discard the solids immediately.
5. Drink the tea immediately while it is still warm and enjoy the benefits.

What is the best combination of herbal teas to use for uterine fibroids?

The best combination of herbal teas that help with uterine fibroids is a blend of Red Clover, Chasteberry, and Dandelion Root.

Red Clover helps to balance estrogen levels and reduce inflammation, while Chasteberry supports the uterus and promotes healthy hormone regulation. Dandelion Root aids in detoxification and reduces water retention, which can contribute to fibroid growth. Together, these teas may help alleviate symptoms and promote a healthy uterine environment.

It's essential to consult with a healthcare professional before making any changes to your diet or supplement routine.