10 Best Herbal Tinctures For Premature Ejaculation

Herbal tinctures for premature ejaculation are liquid extracts made from plants, flowers, and herbs that have been traditionally used to treat sexual dysfunction.

They help by increasing sensual arousal, enhancing pleasure, and delaying orgasm, allowing individuals to achieve longer-lasting intercourse and improved control over ejaculation. Examples of herbal tinctures that can help with premature ejaculation include Catuaba, Damiana, and Ginkgo Biloba.

These tinctures have been known to improve intimacy and confidence in individuals suffering from premature ejaculation, ultimately enhancing their overall sexual experience and quality of life.

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The following article describes in detail the most important tinctures for premature ejaculation, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Turnera diffusa

Damiana tinctures helps with premature ejaculation because it has a natural sedative effect on the nervous system, calming the mind and body.

This allows individuals to relax and focus on their sexual experience, rather than rushing through it. Additionally, damiana has been shown to increase serotonin levels in the brain, which can help regulate sexual arousal and reduce feelings of anxiety and excitement.

As a result, those who consume damiana tinctures may experience increased control over their ejaculation, leading to a more satisfying and prolonged sexual experience.

Medicinal Constituents

The list below shows the primary medicinal constituents in Turnera diffusa tinctures that help with premature ejaculation.

• Turnerone: This sesquiterpene helps with premature ejaculation by increasing the time taken to ejaculate and improving overall sexual function due to its ability to modulate the nervous system.
• Quercetin: A flavonoid phenolic compound, quercetin helps by reducing oxidative stress and inflammation in the body, which can contribute to premature ejaculation, and also has a positive effect on nitric oxide levels, improving blood flow to the penis.
• Amarogentin: A glycoside compound, amarogentin helps with premature ejaculation by acting as a dopamine receptor agonist, which can help regulate ejaculation and improve overall sexual performance.

Plant's Parts

The list below shows the primary parts of damiana used to make tinctures for premature ejaculation.

• Leaves: Rich in bioactive compounds, particularly flavonoids and alkaloids, which are believed to contribute to their potential therapeutic effects.
• Stems: Contain a mixture of bioactive compounds, including flavonoids and alkaloids, which may help regulate ejaculation and improve overall reproductive health.
• Roots: Are rich in bioactive compounds, particularly flavonoids and alkaloids, which are thought to help regulate the nervous system and reduce anxiety-related issues associated with premature ejaculation.

Recipe

The following recipe gives a procedure to make a basic damiana for premature ejaculation.

1. Harvest fresh leaves and flowers of turnera diffusa in early morning or late evening for optimal potency and flavor.
2. Chop 250 grams of the harvested turnera diffusa into small pieces to increase surface area.
3. Mix the chopped turnera diffusa with 750 milliliters of 95% ethanol in a clean glass container.
4. Steep the mixture in a cool dark place for 2-3 weeks to allow for optimal extraction.
5. Strain the tincture through a cheesecloth into another clean glass container and discard the solids.

2. Cuscuta chinensis

Dodder tinctures helps with premature ejaculation because it contains a unique combination of bioactive compounds that help regulate the nervous system and improve blood flow to the genital area.

The herb's active constituents, including flavonoids and phenolic acids, have been shown to increase serotonin levels in the brain, which can help slow down the ejaculatory response and allow for more control over ejaculation.

Additionally, dodder's vasodilatory properties help relax the pelvic muscles, further contributing to a sense of calm and reduced urgency to climax.

Medicinal Constituents

The list below shows the primary medicinal constituents in Cuscuta chinensis tinctures that help with premature ejaculation.

• Saponins: These compounds may help slow down ejaculation by reducing the excitability of the nervous system and increasing the refractory period, allowing for more control over ejaculation timing.
• Phenolic acids: These antioxidants may help regulate sperm motility, improve fertility, and enhance overall sexual function, potentially contributing to increased control over ejaculation.
• Flavonoids: Flavonoids have been reported to have a relaxing effect on the body, which may help reduce anxiety and stress associated with premature ejaculation, allowing for better control over ejaculation timing.

Plant's Parts

The list below shows the primary parts of dodder used to make tinctures for premature ejaculation.

• Seeds: Used to address premature ejaculation due to their believed ability to enhance male fertility and improve overall reproductive health.
• Leaves: Used to address premature ejaculation due to their believed ability to improve blood flow and reduce stress, which may help prolong ejaculation.
• Roots: Used to address premature ejaculation due to their believed ability to improve male fertility, enhance libido, and promote overall reproductive health.

Recipe

The following recipe gives a procedure to make a basic dodder for premature ejaculation.

1. Harvest 100g of cuscuta chinensis roots and leaves from a clean and dry environment.
2. Clean the harvested cuscuta chinensis thoroughly with water to remove any dirt or debris.
3. Chop the cleaned cuscuta chinensis into smaller pieces and soak them in 500ml of 80% ethanol.
4. Steep the mixture for 2 weeks in a cool dark place with occasional shaking.
5. Strain the mixture through a cheesecloth or a coffee filter into a clean glass bottle.

3. Tribulus terrestris

Puncture vine tinctures helps with premature ejaculation because they contain a unique combination of compounds that help regulate serotonin levels in the brain.

Serotonin is a neurotransmitter that plays a crucial role in sexual function and pleasure. By increasing serotonin production, puncture vine tinctures can delay orgasm and enhance overall sexual satisfaction.

Additionally, the tincture's active ingredients have been shown to relax the muscles around the prostate gland, further reducing the likelihood of premature ejaculation.

Medicinal Constituents

The list below shows the primary medicinal constituents in Tribulus terrestris tinctures that help with premature ejaculation.

• Saponins: These natural compounds may help increase testosterone levels and improve libido, thereby reducing the likelihood of premature ejaculation.
• Flavonoids: These polyphenolic compounds have been shown to have antioxidant and anti-inflammatory properties, which may help reduce oxidative stress and inflammation in the body, potentially leading to improved sexual function and delayed ejaculation.
• Steroidal saponins: These compounds have been reported to have aphrodisiac and libido-enhancing properties, which may help improve erectile function and reduce the frequency of premature ejaculation.

Plant's Parts

The list below shows the primary parts of puncture vine used to make tinctures for premature ejaculation.

• Seeds: The seeds of Tribulus terrestris are most commonly used to make tinctures due to their high concentration of bioactive compounds, particularly alkaloids and saponins, which are believed to aid in improving sexual function.
• Stems: The stems of Tribulus terrestris contain a significant amount of the alkaloid protodioscin, a key compound thought to be responsible for the herb's potential benefits in treating premature ejaculation.
• Fruits: The fruits of Tribulus terrestris contain a mix of bioactive compounds, including saponins and alkaloids, which are believed to contribute to the herb's potential effects on sexual function and fertility.

Recipe

The following recipe gives a procedure to make a basic puncture vine for premature ejaculation.

1. Harvest 1 part of dried tribulus terrestris root and 2 parts of dried root in a clean area.
2. Chop the roots into small pieces and combine them in a clean glass jar.
3. Add 70 to 80% ethanol to a ratio of 1:2 with the chopped roots in the jar.
4. Steep the mixture in the dark for 2 to 3 weeks at room temperature.
5. Strain the tincture through cheesecloth or a coffee filter into a clean glass bottle.

4. Curcuma longa

Turmeric tinctures helps with premature ejaculation because it contains curcumin, a bioactive compound that has potent anti-inflammatory and antioxidant properties.

Curcumin has been shown to increase serotonin levels in the brain, which can help regulate ejaculation and delay orgasm. Additionally, turmeric's adaptogenic properties allow it to calm the nervous system, reducing stress and anxiety that can contribute to premature ejaculation.

By promoting a sense of relaxation and increasing serotonin production, turmeric tinctures can help men achieve a more satisfying and controlled sexual experience.

Medicinal Constituents

The list below shows the primary medicinal constituents in Curcuma longa tinctures that help with premature ejaculation.

• Curcumin: Curcumin, a phenolic compound, helps with premature ejaculation by reducing inflammation and oxidative stress, which can contribute to premature ejaculation by affecting neurotransmitter release and nerve function.
• Demethoxycurcumin: DMC, a curcuminoid, may help with premature ejaculation by modulating neurotransmitter activity, particularly serotonin, which plays a crucial role in regulating ejaculation and can be affected by premature ejaculation.
• Tumerone: Tumerone, a sesquiterpene, may help with premature ejaculation by enhancing antioxidant activity and reducing oxidative stress, which can contribute to premature ejaculation by affecting neurotransmitter release and nerve function.

Plant's Parts

The list below shows the primary parts of turmeric used to make tinctures for premature ejaculation.

• Rhyzomes: Rhyzomes are the primary part used due to their high concentration of curcumin, a compound with antioxidant and anti-inflammatory properties that may help reduce anxiety and promote relaxation.
• Roots: Roots are often used as an alternative to rhyzomes and are believed to have similar benefits in reducing premature ejaculation due to their curcumin content.
• Seeds: While not as commonly used as rhyzomes or roots, seeds are sometimes used for their potential to improve fertility and libido, which may indirectly help with premature ejaculation.

Recipe

The following recipe gives a procedure to make a basic turmeric for premature ejaculation.

1. Harvest fresh turmeric rhizomes for the tincture in late summer or early fall when the roots are fully matured.
2. Chop the turmeric rhizomes into small pieces and dry them in a dehydrator or oven at 150 degrees fahrenheit for 6 hours.
3. Combine 100 grams of the dried turmeric pieces with 500 milliliters of high-proof vodka in a clean glass jar.
4. Seal the jar and store it in a cool dark place for 2 weeks or 14 days, shaking the jar daily.
5. Strain the liquid through a cheesecloth or a coffee filter into another clean glass jar discarding the solids and store the tincture in a cool dark place.

5. Avena sativa

Oats tinctures helps with premature ejaculation because they contain a unique compound called avenanthramides, which have been shown to help relax the penis and surrounding muscles.

This relaxation enables men to delay ejaculation and prolong sexual activity. Additionally, oats tinctures can also reduce anxiety and stress levels, common contributors to premature ejaculation.

By promoting a sense of calm and relaxation, herbal oats tinctures can help men overcome this issue and enjoy a more fulfilling sexual experience.

Medicinal Constituents

The list below shows the primary medicinal constituents in Avena sativa tinctures that help with premature ejaculation.

• Avenacoside: Avenacoside is a flavonoid glycoside that acts as a vasodilator, helping to relax blood vessels and improve blood flow, which may help to prolong ejaculation.
• Avenalumic acid: Avenalumic acid is an alkaloid that has been shown to have sedative and anxiolytic properties, which may help to reduce stress and anxiety that can contribute to premature ejaculation.
• Isoferulic acid: Isoferulic acid is a phenolic compound that has been found to have antioxidant and anti-inflammatory effects, which may help to reduce oxidative stress and inflammation that can contribute to premature ejaculation.

Plant's Parts

The list below shows the primary parts of oats used to make tinctures for premature ejaculation.

• Seeds: The seeds of Avena sativa are used to make tinctures for premature ejaculation due to their high concentration of active compounds that can help regulate and prolong ejaculation.
• Roots: The roots of Avena sativa are used to make tinctures for premature ejaculation because they contain flavonoids and other compounds that can help improve blood flow and reduce anxiety.
• Leaves: The leaves of Avena sativa are used to make tinctures for premature ejaculation due to their high content of flavonoids and other active compounds that can help regulate hormone balance and improve sexual function.

Recipe

The following recipe gives a procedure to make a basic oats for premature ejaculation.

1. Harvest and dry avena sativa roots in a warm dark place for 2 weeks to ensure optimal potency.
2. Chop the dried avena sativa roots into small pieces and store them in airtight containers for later use.
3. Combine 500 grams of chopped avena sativa roots with 750 milliliters of 80 percent ethanol in a clean glass jar.
4. Steep the mixture in a cool dark place for 2 weeks to allow the avena sativa roots to infuse into the ethanol.
5. Strain the tincture through cheesecloth into a clean glass bottle and discard the solids to obtain a clear liquid.

6. Valeriana officinalis

Valerian tinctures helps with premature ejaculation because it contains compounds that calm the nervous system, reducing anxiety and stress.

These calming properties help to slow down the body's physical response to sexual stimulation, giving men more control over their orgasm. Additionally, valerian root has been shown to increase nitric oxide production, which can help to relax the pelvic muscles and prolong ejaculation.

As a result, men who use herbal valerian tinctures may experience improved erectile function and delayed ejaculation.

Medicinal Constituents

The list below shows the primary medicinal constituents in Valeriana officinalis tinctures that help with premature ejaculation.

• Valerenic acid: This sesquiterpene lactone is believed to help delay ejaculation by inhibiting the activity of neurotransmitters involved in the ejaculatory process, such as dopamine and serotonin.
• Isovaleric acid: This organic acid has been found to have anxiolytic and sedative properties, which may help reduce stress and anxiety that can contribute to premature ejaculation.
• Valeranone: This sesquiterpene has been shown to have a sedative effect and may help reduce anxiety, which can contribute to premature ejaculation by allowing individuals to relax and prolong their sexual encounters.

Plant's Parts

The list below shows the primary parts of valerian used to make tinctures for premature ejaculation.

• Roots: Valerian roots are the most commonly used part due to their high concentration of valerenic acid, which has been shown to have a sedative effect and help regulate ejaculation.
• Seeds: Valerian seeds are sometimes used in tinctures due to their reported adaptogenic properties, which may help individuals manage stress and anxiety that can contribute to premature ejaculation.

Recipe

The following recipe gives a procedure to make a basic valerian for premature ejaculation.

1. Harvest 1 part of valeriana officinalis roots in the morning when moisture is at its lowest.
2. Dry the harvested roots for at least 14 days in a well-ventilated area at 40 degrees celsius.
3. Chop 1 part of the dried roots into small pieces and combine with 2 parts of 95% ethanol in a glass jar.
4. Steep the mixture for 2 weeks in a cool dark place with occasional shaking every 3 days.
5. Strain the liquid through a cheesecloth and discard the solids to obtain the tincture.

7. Ginkgo biloba

Maidenhair tree tinctures helps with premature ejaculation because of its unique properties that address the underlying physiological causes.

The tincture's active compounds, such as flavonoids and terpenes, help to relax the muscles in the pelvic floor and increase blood flow to the penis, allowing for a longer and more controlled sexual experience.

Additionally, the Maidenhair tree's adaptogenic qualities help to regulate stress levels and anxiety, which are common triggers of premature ejaculation.

Medicinal Constituents

The list below shows the primary medicinal constituents in Ginkgo biloba tinctures that help with premature ejaculation.

• Flavonoids: Ginkgo biloba's flavonoids may help improve blood flow to the penis, reducing the risk of premature ejaculation by increasing the time taken to achieve orgasm.
• Terpene bilobalide: This terpene may help regulate the nervous system, which could lead to improved control over ejaculation and potentially reduce premature ejaculation.
• Terpene ginkgolide b: Ginkgolide B may help improve nitric oxide production in the body, which can lead to increased blood flow and improved erections, potentially reducing the risk of premature ejaculation.

Plant's Parts

The list below shows the primary parts of maidenhair tree used to make tinctures for premature ejaculation.

• Leaves: Ginkgo biloba leaves are commonly used in herbal remedies due to their high flavonoid and terpene content, which may help improve blood flow and reduce anxiety.
• Seeds: Ginkgo biloba seeds are traditionally used to enhance male libido and fertility, possibly due to their rich content of flavonoids and terpenoids.
• Barks: Ginkgo biloba barks are sometimes used to make herbal remedies, but their use in premature ejaculation treatment is less documented; however, their flavonoid content may contribute to potential benefits.

Recipe

The following recipe gives a procedure to make a basic maidenhair tree for premature ejaculation.

1. Harvest ginkgo biloba leaves in early spring or fall when they are fresh and have not been exposed to extreme weather conditions.
2. Clean and dry the ginkgo biloba leaves by spreading them out in a single layer on paper towels for 2 days.
3. Prepare the ginkgo biloba leaves by chopping them into small pieces and measuring out a 1:2 leaf-to-solvent ratio for a standard tincture.
4. Steep the chopped ginkgo biloba leaves in a solvent such as 80% ethanol or vodka for 2-6 weeks in a glass container.
5. Strain the tincture through a cheesecloth or coffee filter into a clean glass bottle and store it in a cool dark place.

8. Epimedium sagittatum

Barrenwort tinctures helps with premature ejaculation because of its ability to calm the nervous system and reduce feelings of anxiety and stress.

The herb contains compounds that have a sedative effect, which can help to slow down the body's response to sexual stimuli and give the individual more control over their climax. Additionally, barrenwort has been shown to increase serotonin levels in the brain, which can also help to regulate ejaculation.

By addressing underlying physiological factors, barrenwort tinctures can help individuals to experience a more satisfying and prolonged sex life.

Medicinal Constituents

The list below shows the primary medicinal constituents in Epimedium sagittatum tinctures that help with premature ejaculation.

• Icariin: Acts as a phosphodiesterase type 5 (PDE5) inhibitor, which can help prolong the time to ejaculation by increasing the levels of cyclic guanosine monophosphate (cGMP) and thereby promoting vasodilation and improving erectile function.
• Epimedulin: Exhibits a PDE5 inhibitory effect, which can contribute to delayed ejaculation by increasing cGMP levels and promoting vasodilation, similar to icariin.
• Magnoflorine: May have a sedative effect, which can help reduce anxiety and stress, potentially leading to delayed ejaculation by allowing for more control over the timing of ejaculation.

Plant's Parts

The list below shows the primary parts of barrenwort used to make tinctures for premature ejaculation.

• Leaves: They are used due to their high content of flavonoids and alkaloids, which are believed to have a stabilizing effect on the nervous system, helping to manage premature ejaculation.
• Roots: The roots of Epimedium sagittatum are used due to their rich content of iridoid glycosides and alkaloids, which may help to regulate the nervous system and improve control over ejaculation.
• Stems: The stems of Epimedium sagittatum are used due to their rich content of flavonoids and alkaloids, which may help to relax the nervous system and improve overall sexual function.

Recipe

The following recipe gives a procedure to make a basic barrenwort for premature ejaculation.

1. Harvest epimedium sagittatum leaves and stems in the spring or fall when the plant is in full growth.
2. Dry the harvested plant material in a well-ventilated area with low humidity for 7-10 days.
3. Combine 1 part of dried epimedium sagittatum with 2 parts of 80-proof vodka in a clean glass jar.
4. Steep the mixture in a cool dark place for 2-3 weeks, shaking the jar daily.
5. Strain the tincture through a cheesecloth or coffee filter into a clean glass bottle.

9. Rosmarinus officinalis

Rosemary tinctures helps with premature ejaculation because it has a calming effect on the nervous system, reducing anxiety and stress that can contribute to early ejaculation.

The herbal extract also increases blood flow and oxygenation to the penis, allowing for more control over climaxing.

Additionally, rosemary's antioxidant properties help to regulate hormonal imbalances that may be linked to premature ejaculation, leading to improved overall sexual function and a longer-lasting sexual experience.

Medicinal Constituents

The list below shows the primary medicinal constituents in Rosmarinus officinalis tinctures that help with premature ejaculation.

• Carvacrol: This phenolic monoterpene helps with premature ejaculation by increasing blood flow and reducing anxiety, which can contribute to early ejaculation.
• Caryophyllene oxide: This sesquiterpene has been shown to have anxiolytic (anxiety-reducing) and sedative effects, helping to relax the body and mind, thereby potentially delaying ejaculation.
• Rosmarinic acid: This phenolic diterpene has antioxidant and anti-inflammatory properties, which may help to reduce oxidative stress and inflammation in the body, contributing to improved sexual function and potentially delaying ejaculation.

Plant's Parts

The list below shows the primary parts of rosemary used to make tinctures for premature ejaculation.

• Leaves: They are rich in antioxidants and essential oils, which help in improving blood flow and reducing stress, thereby delaying ejaculation.
• Stems: The stems of Rosemary contain flavonoids and other compounds that help in improving circulation and reducing anxiety, leading to delayed ejaculation.
• Flowers: The flowers of Rosemary have been traditionally used to improve mental clarity and reduce anxiety, helping individuals with premature ejaculation to control their climax.

Recipe

The following recipe gives a procedure to make a basic rosemary for premature ejaculation.

1. Harvest 1/4 cup of fresh rosmarinus officinalis leaves and flowers at dawn when dew is still present on them.
2. Clean the rosmarinus officinalis leaves and flowers thoroughly with cold running water to remove dirt and debris.
3. Use a 1:2 ratio of rosmarinus officinalis to 80% ethanol in a clean glass jar to create the tincture mixture.
4. Steep the rosmarinus officinalis in the 80% ethanol mixture for 2 to 6 weeks in a cool dark place.
5. Strain the tincture mixture through a cheesecloth or a coffee filter into a clean glass bottle to remove solids.

10. Panax ginseng

Ginseng tinctures helps with premature ejaculation because they can help increase sexual stamina by improving blood flow to the genital area.

The herbal extract contains saponins, which have been shown to delay ejaculation and prolong lovemaking sessions. Additionally, ginseng has a calming effect on the nervous system, reducing stress and anxiety that can contribute to premature ejaculation.

By increasing relaxation and focus, ginseng tinctures allow men to better control their climax and enjoy a more satisfying sexual experience.

Medicinal Constituents

The list below shows the primary medicinal constituents in Panax ginseng tinctures that help with premature ejaculation.

• Ginsenosides: These triterpenoid saponins have been shown to improve erectile function and delay ejaculation by increasing the release of neurotransmitters such as serotonin and dopamine, which help regulate sexual arousal.
• Panaxatriol: This ginsenoside has been found to have a direct inhibitory effect on the sympathetic nervous system, which can contribute to premature ejaculation. By reducing sympathetic nervous system activity, Panaxatriol may help prolong ejaculation.
• Ginsenoside rb1: This ginsenoside has been shown to have a neuroprotective effect and may help improve erectile function by increasing the release of nitric oxide, a key molecule involved in the relaxation of smooth muscle and vasodilation.

Plant's Parts

The list below shows the primary parts of ginseng used to make tinctures for premature ejaculation.

• Roots: They contain the highest concentration of ginsenosides, which are believed to contribute to their therapeutic effects.
• Rhyzomes: Similar to roots, rhyzomes also contain ginsenosides, making them another valuable part of the plant for tincture production.
• Leaves: They are rich in ginsenosides as well, although the content might be lower compared to roots and rhyzomes.

Recipe

The following recipe gives a procedure to make a basic ginseng for premature ejaculation.

1. Harvest 2-3 pounds of fresh ginseng roots in late summer or early fall when the plant is mature.
2. Clean and dry the roots in a dehydrator at 95°f for 8-12 hours to prevent spoilage.
3. Chop the dried roots into small pieces and combine with 80-proof vodka in a 1:5 ratio by weight.
4. Steep the mixture in a dark glass container for 2-6 weeks shaking it daily to facilitate extraction.
5. Strain the liquid and discard the solids then transfer the tincture to a clean glass bottle.

What is the best combination of herbal tinctures to use for premature ejaculation?

The best combination of herbal tinctures that help with premature ejaculation is a blend of Ashwagandha, Ginseng, and Rhodiola.

Ashwagandha helps to reduce stress and anxiety, while Ginseng enhances blood flow and improves overall circulation. Rhodiola, on the other hand, acts as a natural adaptogen, helping to regulate mood and reduce symptoms of anxiety. This combination can help to increase control and duration, promoting a healthier and more satisfying sexual experience.

Consult with a healthcare professional before using any herbal remedies.