By Leen Randell
Updated: Jul 19, 2024
10 Best Herbal Creams For Premature Ejaculation
Herbal creams for premature ejaculation are topical creams containing natural extracts that help delay ejaculation, giving men more control over their climax.
These creams typically contain herbs such as ginseng, saw palmetto, and L-arginine, which increase blood flow and boost testosterone levels. Examples include VigRX Oil and Promescent Cream, which improve lives by allowing men to enjoy a longer and more fulfilling sex life, enhancing intimacy and self-confidence.
This can lead to stronger relationships and overall well-being.
The following article describes in detail the most important creams for premature ejaculation, including medicinal properties, parts of herbs to use, and recipes for preparations.
- 1. Ginkgo biloba
- 2. Withania somnifera
- 3. Rhodiola rosea
- 4. Panax ginseng
- 5. Passiflora incarnata
- 6. Piper methysticum
- 7. Hypericum perforatum
- 8. Valeriana officinalis
- 9. Griffonia simplicifolia
- 10. Bacopa monnieri
- What is the best combination of herbal creams to use for premature ejaculation?
- What ailments similar to premature ejaculation are treated with herbal creams?
1. Ginkgo biloba
Ginkgo biloba, also known as maidenhair tree, creams helps with premature ejaculation because it improves blood flow to the genital area.
The cream's active compounds, flavonoids and terpenoids, enhance circulation, allowing for increased oxygenation and nutrient delivery to the penile tissues. This improved vascular function enables sustained erections and delays ejaculation, allowing individuals to maintain control over their climax.
As a result, users may experience longer-lasting intimate experiences.
Medicinal Constituents
The list below shows the primary medicinal constituents in Ginkgo biloba creams that help with premature ejaculation.
- Flavonoids: These plant-based compounds help increase blood flow and improve circulation, which may contribute to longer-lasting erections and delayed ejaculation.
- Ginkgolides: These unique terpenoid compounds have been shown to increase nitric oxide production, leading to improved blood flow and relaxation of smooth muscle tissue, potentially delaying ejaculation.
- Bilobalide: This sesquiterpene lactone has been found to have antioxidant and anti-inflammatory properties, which may help reduce anxiety and stress associated with premature ejaculation, promoting a more relaxed and prolonged sexual experience.
Parts Used
The list below shows the primary parts of maidenhair tree used to make creams for premature ejaculation.
- Leaves: Used for their vasodilating properties, which help increase blood flow to the penis, potentially alleviating premature ejaculation.
- Seeds: Contain flavonoids and other compounds that may help improve blood circulation and reduce anxiety, contributing to longer-lasting erections.
- Buds: Rich in antioxidants and flavonoids, which may help reduce stress and anxiety, potentially leading to better control over ejaculation timing.
Quick Recipe
The following recipe gives a procedure to make a basic maidenhair tree for premature ejaculation.
- Gather 10-15 ginkgo biloba leaves dried to a crisp and crush them into a fine powder.
- Combine the crushed ginkgo biloba with 2 tablespoons of beeswax and 2 tablespoons of coconut oil in a double boiler.
- Heat the mixture over low heat for 10-15 minutes or until the beeswax has melted completely.
- Remove the mixture from heat and let it cool slightly then stir in 2 teaspoons of vitamin e oil.
- Pour the mixture into small containers and refrigerate for at least 30 minutes before use.
2. Withania somnifera
Withania somnifera, also known as ashwagandha, creams helps with premature ejaculation because it reduces stress and anxiety, two common underlying causes of the condition.
The cream's adaptogenic properties help regulate the body's response to stress, allowing for a more controlled and prolonged sexual experience. Additionally, ashwagandha has been shown to improve male fertility by increasing sperm count and motility, which can also contribute to a more satisfying and longer-lasting sexual experience.
This makes it a popular natural remedy for addressing premature ejaculation.
Medicinal Constituents
The list below shows the primary medicinal constituents in Withania somnifera creams that help with premature ejaculation.
- Withanone: Withanone, a unique alkaloid found in Withania somnifera, may help with premature ejaculation by exerting a sedative effect on the nervous system, thereby delaying ejaculation.
- Withaferin a: Withaferin A, a steroidal lactone, has been shown to possess anti-inflammatory and antioxidant properties. Its potential benefits in premature ejaculation might be attributed to its ability to reduce stress and anxiety, common triggers of premature ejaculation.
- Withanoside v: Withanoside V, a glycoside, may contribute to the management of premature ejaculation by enhancing nitric oxide production, which can lead to improved erectile function and delayed ejaculation.
Parts Used
The list below shows the primary parts of ashwagandha used to make creams for premature ejaculation.
- Roots: Rich in bioactive compounds, Withania somnifera roots are used to enhance male fertility and treat sexual dysfunction.
- Leaves: Withania somnifera leaves are known to have antioxidant and adaptogenic properties, which help improve overall sexual health and performance.
- Seeds: Withania somnifera seeds are believed to enhance testosterone levels and improve sperm quality, thus aiding in the treatment of premature ejaculation.
Quick Recipe
The following recipe gives a procedure to make a basic ashwagandha for premature ejaculation.
- Harvest 100 grams of dried withania somnifera roots from a reputable source.
- Grind 50 grams of the dried roots into a fine powder using a mortar and pestle.
- Combine the ground powder with 100 grams of a carrier oil like coconut or olive oil.
- Heat the mixture in a double boiler to 60 to 70 degrees celsius for 30 minutes.
- Strain the mixture through a cheesecloth and bottle the resulting cream for use.
3. Rhodiola rosea
Rhodiola rosea, also known as golden root, creams helps with premature ejaculation because of its ability to enhance stress resilience and improve mood.
The herb's adaptogenic properties help to regulate the body's response to stress, leading to increased control over ejaculation. By reducing anxiety and promoting relaxation, Rhodiola rosea creams enable individuals to delay ejaculation, allowing for a more prolonged and satisfying sexual experience.
This makes Rhodiola rosea a popular natural remedy for those seeking to address premature ejaculation issues.
Medicinal Constituents
The list below shows the primary medicinal constituents in Rhodiola rosea creams that help with premature ejaculation.
- Rosavin: Rosavin, a phenolic glycoside, helps with premature ejaculation by increasing the threshold for ejaculation, allowing men to delay orgasm and prolong intercourse.
- Salidroside: Salidroside, a phenylpropanoid glycoside, may help with premature ejaculation by reducing stress and anxiety, which are common triggers for premature ejaculation, and promoting relaxation.
- Rosmarinic acid: Rosmarinic acid, a polyphenolic compound, may help with premature ejaculation by improving blood flow to the penis, reducing oxidative stress, and increasing nitric oxide production, which can help to prolong ejaculation.
Parts Used
The list below shows the primary parts of golden root used to make creams for premature ejaculation.
- Roots: Rich in rosmarinic acid, which may help improve blood flow and delay ejaculation.
- Leaves: Contain adaptogenic properties that can help reduce stress and anxiety, potentially leading to improved control over ejaculation.
- Flowers: May contribute to the creams' antioxidant and anti-inflammatory properties, potentially helping to reduce stress and anxiety.
Quick Recipe
The following recipe gives a procedure to make a basic golden root for premature ejaculation.
- Harvest 1-2 pounds of fresh rhodiola rosea roots and clean them thoroughly with water.
- Dry the rhodiola roots in a warm place at 50-60 degrees celsius for 2-3 days.
- Grind 50g of dried rhodiola roots into a fine powder using a mortar and pestle.
- Mix 20g of beeswax and 30g of coconut oil in a double boiler at 70-80 degrees celsius.
- Combine 10g of the rhodiola powder with the wax-oil mixture and stir until well combined.
4. Panax ginseng
Panax ginseng, also known as ginseng, creams helps with premature ejaculation because of its ability to increase blood flow to the penis, leading to improved erectile function and longer-lasting intercourse.
The active compounds in ginseng, such as ginsenosides, have been shown to enhance nitric oxide production, which helps to relax the smooth muscle in the penis and allow for a more sustained erection.
This increased blood flow and relaxation of the smooth muscle contribute to a longer-lasting and more satisfying sexual experience.
Medicinal Constituents
The list below shows the primary medicinal constituents in Panax ginseng creams that help with premature ejaculation.
- Ginsenosides: These triterpene saponins help with premature ejaculation by increasing the density of nerve fibers in the penis and enhancing the relaxation of smooth muscle cells, allowing for increased control over ejaculation.
- Eleutherosides: These triterpene saponins have been found to improve erectile function and delay ejaculation by modulating the release of neurotransmitters, such as dopamine and serotonin, which play a role in sexual function.
- Saponins: These compounds, particularly ginsenosides and eleutherosides, have anti-inflammatory and antioxidant properties that may help reduce oxidative stress and inflammation in the penis, which can contribute to premature ejaculation.
Parts Used
The list below shows the primary parts of ginseng used to make creams for premature ejaculation.
- Roots: The roots of Panax ginseng are rich in ginsenosides, which are believed to have aphrodisiac properties and help improve erectile function.
- Barks: The barks of Panax ginseng contain ginsenosides and other bioactive compounds that may help increase libido and delay ejaculation.
- Leaves: The leaves of Panax ginseng are thought to have a balancing effect on the body's energy and may help improve erectile function and delay ejaculation.
Quick Recipe
The following recipe gives a procedure to make a basic ginseng for premature ejaculation.
- Harvest 20-30 grams of fresh panax ginseng roots in the morning after the dew has dried.
- Clean the roots by gently scrubbing them with a soft brush under cold running water for 5 minutes.
- Slice the cleaned roots into thin pieces and dry them in a low-temperature oven at 50°c for 2 hours.
- Combine 5 grams of dried ginseng slices with 10 grams of beeswax and 20 grams of coconut oil in a double boiler.
- Stir the mixture continuously for 30 minutes or until it reaches a smooth and even consistency.
5. Passiflora incarnata
Passiflora incarnata, also known as maypop, creams helps with premature ejaculation because it contains natural compounds that help relax the mind and body.
The sedative properties of Passiflora incarnata calm the nervous system, reducing anxiety and stress that can contribute to premature ejaculation. Additionally, the herb's relaxing effects can help prolong sexual intercourse by slowing down the build-up of semen and increasing overall control.
By promoting a more relaxed state, Passiflora incarnata creams can help individuals better manage and overcome premature ejaculation.
Medicinal Constituents
The list below shows the primary medicinal constituents in Passiflora incarnata creams that help with premature ejaculation.
- Harmane: Harmane, an alkaloid compound, may help with premature ejaculation by modulating serotonin levels in the brain, which can lead to increased control over ejaculation.
- Isoginkgetin: Isoginkgetin, a flavonoid compound, can help with premature ejaculation by inhibiting the activity of nitric oxide and reducing the sensitivity of the penis, allowing for greater control over ejaculation.
- Isoorientin: Isoorientin, a flavonoid compound, may contribute to the effectiveness of Passiflora incarnata creams in treating premature ejaculation by reducing anxiety and stress levels, which can help to prolong ejaculation.
Parts Used
The list below shows the primary parts of maypop used to make creams for premature ejaculation.
- Leaves: The leaves are used to make creams for premature ejaculation due to their high content of flavonoids and other bioactive compounds that have been shown to have anxiolytic and relaxing effects.
- Barks: The barks are used to make creams for premature ejaculation due to their ability to reduce anxiety and stress, which can contribute to premature ejaculation.
- Fruits: The fruits are used to make creams for premature ejaculation due to their high content of flavonoids and other bioactive compounds that can help to relax the muscles and reduce anxiety.
Quick Recipe
The following recipe gives a procedure to make a basic maypop for premature ejaculation.
- Harvest 20-30 grams of dried passiflora incarnata flowers at peak potency.
- Combine the dried flowers with 100ml of carrier oil in a glass jar.
- Steep the mixture in a warm dark place for 2-3 weeks, shaking daily.
- Strain the mixture through a cheesecloth and discard the solids.
- Mix 20-30 grams of the infused oil with 10ml of beeswax and 10ml of emulsifier.
6. Piper methysticum
Piper methysticum, also known as kava, creams helps with premature ejaculation because they contain natural compounds that promote relaxation and reduce anxiety.
The active ingredients in kava creams, such as kavalactones, interact with the brain's neurotransmitters to calm the nervous system and slow down the ejaculation process. By reducing stress and anxiety, kava creams enable men to maintain control over their ejaculation, leading to improved sexual performance and a more satisfying experience.
This natural approach helps men address premature ejaculation effectively.
Medicinal Constituents
The list below shows the primary medicinal constituents in Piper methysticum creams that help with premature ejaculation.
- Kavalactones: Kavalactones, particularly dihydrokavain, kawain, and dihydrokawain, help with premature ejaculation by reducing anxiety and stress, promoting relaxation, and improving sleep quality, thereby increasing the time to ejaculation.
- Alkaloids: Alkaloids in Piper methysticum, such as pipermethystine and demethylpipermethystine, possess anti-anxiety and sedative properties, which contribute to delaying ejaculation by reducing the frequency and intensity of sexual thoughts and feelings.
- Flavonoids: Flavonoids like kaempferol and quercetin present in Piper methysticum have antioxidant and anti-inflammatory properties, which may help alleviate stress and anxiety-related symptoms associated with premature ejaculation.
Parts Used
The list below shows the primary parts of kava used to make creams for premature ejaculation.
- Roots: Rich in active compounds like kavalactones, which help relax muscles and reduce anxiety, leading to improved sexual performance.
- Leaves: Also contain kavalactones, although in smaller quantities compared to roots and rhizomes, but still contribute to the relaxing properties of Kava creams.
Quick Recipe
The following recipe gives a procedure to make a basic kava for premature ejaculation.
- Harvest 10-15 grams of dried piper methysticum root and grind it into a fine powder using a coffee grinder for 2 minutes.
- Mix the powder with 10 grams of beeswax and 10 grams of coconut oil in a double boiler.
- Heat the mixture over low heat for 20-25 minutes or until the wax and oil are fully incorporated.
- Remove the mixture from the heat and stir in 5 grams of vitamin e oil and 5 drops of lavender essential oil.
- Pour the mixture into small containers and let it cool and solidify for 30-40 minutes before use.
7. Hypericum perforatum
Hypericum perforatum, also known as St John's Wort, creams helps with premature ejaculation because of its potential to increase serotonin levels in the brain.
Serotonin is a neurotransmitter that plays a crucial role in regulating ejaculation. By increasing serotonin levels, Hypericum perforatum creams can help delay ejaculation, allowing individuals to maintain control and prolong sexual intercourse.
Additionally, the herb's anxiolytic properties may also contribute to its ability to help manage premature ejaculation by reducing anxiety and stress-related factors.
Medicinal Constituents
The list below shows the primary medicinal constituents in Hypericum perforatum creams that help with premature ejaculation.
- Hypaconitine: This alkaloid has vasodilatory effects, which can help to increase blood flow to the penis, allowing for more controlled ejaculation and potentially longer sexual activity.
- Hyperforin: This phenolic compound has a potential role in increasing dopamine and serotonin levels in the brain, which may help to regulate ejaculation and reduce anxiety or stress-related premature ejaculation.
- Oleanolic acid: This triterpenoid saponin has been shown to have antioxidant properties and may help to reduce oxidative stress, which can contribute to premature ejaculation.
Parts Used
The list below shows the primary parts of st john's wort used to make creams for premature ejaculation.
- Leaves: They are used due to their high concentration of flavonoids, which may help to increase blood flow and reduce anxiety.
- Flowers: They contain flavonoids, including quercetin, which may help to reduce anxiety and stress, potentially delaying ejaculation.
- Roots: They are used due to their high concentration of flavonoids and hyperforin, which may help to reduce anxiety and stress, and improve blood flow.
Quick Recipe
The following recipe gives a procedure to make a basic st john's wort for premature ejaculation.
- Harvest 50g of fresh hypericum perforatum flowers in the morning after dew has evaporated.
- Dry the flowers in a single layer at room temperature for 7-10 days.
- Mix 10g of dried flowers with 50g of beeswax and 50g of coconut oil in a double boiler.
- Heat the mixture over low heat for 30 minutes stirring occasionally with a spatula.
- Remove the mixture from heat and let it cool and solidify before whipping into a cream.
8. Valeriana officinalis
Valeriana officinalis, also known as valerian, creams helps with premature ejaculation because it contains valerenic acid, a compound that has a sedative effect on the nervous system.
This can lead to increased relaxation and a decrease in anxiety, allowing individuals to better control their bodily responses during intimacy. By calming the nervous system, valerian creams can help individuals last longer and have a more fulfilling experience.
Additionally, valerian has been traditionally used to improve sleep quality, which can also have a positive impact on overall sexual health.
Medicinal Constituents
The list below shows the primary medicinal constituents in Valeriana officinalis creams that help with premature ejaculation.
- Valerenic acid: This sesquiterpene acts as a GABA receptor antagonist, which can help delay ejaculation by increasing the time it takes to reach orgasm.
- Isovaleric acid amide: This valerenic acid analog has been shown to have a relaxing effect on the nervous system, contributing to delayed ejaculation and improved sexual function.
- Ligustilide: A sesquiterpene lactone, ligustilide is thought to reduce anxiety and stress, which can contribute to premature ejaculation by allowing individuals to relax and prolong their sexual experience.
Parts Used
The list below shows the primary parts of valerian used to make creams for premature ejaculation.
- Roots: Valerian roots are commonly used due to their high concentration of valerenic acid, which has been shown to have a sedative effect and may help alleviate anxiety, a potential contributor to premature ejaculation.
- Roots: The roots also contain valeranone, which is believed to have anxiolytic properties and may help reduce stress, a common factor in premature ejaculation.
- Roots: Valerian roots are often used for their potential to reduce symptoms of anxiety and stress, which can contribute to premature ejaculation, and their sedative properties may help individuals relax and delay ejaculation.
Quick Recipe
The following recipe gives a procedure to make a basic valerian for premature ejaculation.
- Harvest 50g of fresh valeriana officinalis roots in the early morning after the dew has dried.
- Dry the harvested roots in a warm place with good air circulation for 7 to 10 days.
- Grind 20g of dried valeriana officinalis roots into a fine powder using a coffee grinder.
- Combine 100g of distilled water and 20g of the ground valeriana officinalis powder in a saucepan.
- Mix 10g of beeswax and 10g of coconut oil into the cooled herbal infusion to create a stable cream base.
9. Griffonia simplicifolia
Griffonia simplicifolia, also known as African yams, creams helps with premature ejaculation because they contain high levels of 5-hydroxytryptophan (5-HTP), a natural amino acid that aids in serotonin production.
Serotonin is a neurotransmitter that regulates mood, appetite, and sexual function. By increasing serotonin levels, Griffonia simplicifolia creams can help slow down the ejaculation process, allowing individuals to last longer during intimacy. This can lead to improved sexual performance and increased confidence in romantic relationships.
As a result, Griffonia simplicifolia creams have become a popular natural remedy for premature ejaculation.
Medicinal Constituents
The list below shows the primary medicinal constituents in Griffonia simplicifolia creams that help with premature ejaculation.
- 5-hydroxytryptophan: 5-HTP helps with premature ejaculation by increasing serotonin levels in the brain, which can lead to increased sexual arousal and delayed ejaculation.
- Flavonoids: Flavonoids in Griffonia simplicifolia have antioxidant properties, which may help reduce oxidative stress and improve overall sexual health, potentially leading to longer-lasting erections.
- Kaempferol: Kaempferol, a flavonoid present in Griffonia simplicifolia, has been found to have a positive effect on sexual function by enhancing nitric oxide production, leading to increased blood flow to the penis and potentially reducing premature ejaculation.
Parts Used
The list below shows the primary parts of african yams used to make creams for premature ejaculation.
- Seeds: The seeds of Griffonia simplicifolia are used to make creams for premature ejaculation due to their high concentration of 5-hydroxytryptophan (5-HTP), a precursor to serotonin that helps regulate ejaculation.
- Seeds: Griffonia simplicifolia seeds are also used to increase serotonin levels, which can help delay ejaculation and improve sexual function.
- Seeds: These seeds are considered effective in treating premature ejaculation because they can help increase dopamine levels, reducing anxiety and improving overall sexual performance.
- Seeds: Griffonia simplicifolia seeds are used to enhance libido and delay ejaculation, contributing to improved overall sexual health.
Quick Recipe
The following recipe gives a procedure to make a basic african yams for premature ejaculation.
- Weigh 100 grams of griffonia simplicifolia seed powder and transfer it to a mixing bowl.
- Combine the powder with 50 grams of cocoa butter and 20 grams of beeswax in the bowl.
- Melt the cocoa butter and beeswax mixture in a double boiler at 160-180 degrees fahrenheit for 10 minutes.
- Add 20 grams of sweet almond oil and 10 grams of vitamin e oil to the melted mixture in bowl.
- Pour the mixture into a glass jar and let it cool and solidify for 30 minutes.
10. Bacopa monnieri
Bacopa monnieri, also known as brahmi, creams helps with premature ejaculation because it is believed to improve cognitive function, memory, and focus.
This herb is thought to enhance the ability to control and prolong sexual activity by reducing anxiety and stress, which are common contributors to premature ejaculation. Additionally, Bacopa monnieri creams may help to increase serotonin levels in the brain, which can help to regulate ejaculation and improve overall sexual performance.
Regular use may lead to improved control and lasting power.
Medicinal Constituents
The list below shows the primary medicinal constituents in Bacopa monnieri creams that help with premature ejaculation.
- Bacosides: Bacosides are a group of saponins found in Bacopa monnieri. They help with premature ejaculation by increasing the neurotransmitter GABA (Gamma-Aminobutyric Acid) in the brain, which can lead to a calming effect and improved control over ejaculation.
- Bacopaside: Bacopaside is a specific type of saponin found in Bacopa monnieri. It may help with premature ejaculation by increasing the production of neurotransmitters such as dopamine and serotonin, which can improve mood, reduce anxiety, and enhance sexual performance.
- Monnierin: Monnierin is an alkaloid found in Bacopa monnieri. It may help with premature ejaculation by reducing anxiety and stress levels, which can contribute to premature ejaculation.
Parts Used
The list below shows the primary parts of brahmi used to make creams for premature ejaculation.
- Leaves: Extracts from Bacopa monnieri leaves are used to create creams due to their high concentration of bacosides, which are believed to improve cognitive function and delay ejaculation.
- Roots: Bacopa monnieri roots are used to make creams because they contain a high amount of bacosides, which are thought to help increase the time it takes to ejaculate and improve overall sexual performance.
- Seeds: The seeds of Bacopa monnieri are used to create creams due to their high bacoside content, which is believed to help delay ejaculation and improve sexual function.
Quick Recipe
The following recipe gives a procedure to make a basic brahmi for premature ejaculation.
- Harvest 50-100 grams of bacopa monnieri leaves and stems from a trusted supplier or your garden.
- Dry the harvested plant material in a low-temperature oven at 100-150°f for 2-3 hours.
- Combine 20 grams of dried bacopa monnieri with 10 grams of beeswax in a double boiler.
- Add 20 grams of coconut oil and 10 grams of shea butter to the mixture in step 3.
- Pour the mixture into small jars and let it set at room temperature for 30-60 minutes.
What is the best combination of herbal creams to use for premature ejaculation?
The best combination of herbal creams that help with premature ejaculation is the blend of Muira Puama, Maca, and Ashwagandha.
Muira Puama, also known as the potency wood, helps to improve blood flow and increase libido. Maca, a Peruvian root, enhances fertility and endurance. Ashwagandha, an adaptogenic herb, reduces stress and anxiety, allowing for better control over ejaculation.
When applied topically as a cream, these herbs can help to delay ejaculation, promoting a healthier and more satisfying sex life.
What ailments similar to premature ejaculation are treated with herbal creams?
Ailments similar to premature ejaculation that are treated with herbal creams are low libido, erectile dysfunction, and delayed ejaculation.
Herbal creams containing ingredients such as ginseng, Tribulus terrestris, and Muira puama can help improve sexual function by increasing blood flow and enhancing sensual desire.
These natural remedies can also address issues of timing and control during intercourse, promoting a more satisfying and fulfilling sexual experience.