Updated: Nov 30, 2024
11 Herbal Creams For Premature Ejaculation
Herbal creams for premature ejaculation have become a popular alternative to traditional treatments.
These creams often contain herbs that have been used for centuries in traditional medicine to improve blood flow and boost energy levels. One of the main herbs used in these creams is Ginkgo biloba, which is known to improve blood flow to the penis, helping to delay ejaculation. Another herb, Panax ginseng, is believed to increase energy levels and improve overall performance, allowing for longer and more satisfying sex. Curcuma longa, or turmeric, is also sometimes used in these creams, as it has anti-inflammatory properties that can help to calm the nervous system and reduce anxiety, which can contribute to premature ejaculation. When we use these herbal creams, the herbs are absorbed into the skin and start to work quickly. They help to improve blood flow to the penis, which gives you more control over your ejaculation.
This can be especially helpful if you're feeling anxious or stressed, as the anti-inflammatory properties of the herbs can help to calm you down and reduce your anxiety levels. As a result, you're able to enjoy sex for longer, and you may even find that you're more confident and relaxed in the bedroom. This can have a big impact on your sex life, and it can also help to strengthen your relationship with your partner. Using herbal creams for premature ejaculation can be a natural and effective way to improve your sex life. By using these creams, you're not relying on medication or other treatments that may have side effects. Instead, you're using herbs that have been used for centuries to improve health and well-being.
These creams can be especially helpful if you're looking for a natural solution to premature ejaculation, and they can be used in combination with other treatments for even better results.
This article explains in detail what are the best herbal teas for premature ejaculation and wh.
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Table of Contents
1. Ginkgo biloba
Ginkgo biloba creams contains flavonoids and terpenoids, which are active constituents that help improve blood flow to the genital area.
These flavonoids, specifically quercetin and kaempferol, have antioxidant properties that enhance nitric oxide production, which in turn increases blood flow to the penis. This improved blood flow helps to maintain erections longer and delay ejaculation. The terpenoids in Ginkgo biloba, including bilobalide and ginkgolides, have anti-inflammatory properties that reduce oxidative stress and promote relaxation, further contributing to improved erections and delayed ejaculation.
By addressing underlying issues that can contribute to premature ejaculation, Ginkgo biloba creams may be a helpful supplement for individuals experiencing this issue.
- Gather ingredients: 1/2 cup of coconut oil, 1/4 cup of shea butter, 2 tablespoons of beeswax, 2 tablespoons of Ginkgo biloba extract, and 2 tablespoons of jojoba oil.
- Melt coconut oil and shea butter in a double boiler or a microwave-safe bowl in 10-second increments until smooth.
- Add beeswax to the melted mixture and stir until combined.
- Add Ginkgo biloba extract and jojoba oil to the mixture and stir well.
- Pour the mixture into a container and let it cool until solid. Use as needed for premature ejaculation treatment.
2. Panax ginseng
Panax ginseng creams contains bioactive constituents such as ginsenosides and ginsenolic acid, which are responsible for its therapeutic effects.
These compounds have adaptogenic properties, helping to reduce stress and anxiety that can contribute to premature ejaculation. Ginsenosides, in particular, have been shown to increase nitric oxide production, improving blood flow to the penis and enhancing erectile function. The antioxidant properties of ginsenolic acid also help to reduce oxidative stress, which can damage sperm and contribute to premature ejaculation.
By addressing these underlying issues, Panax ginseng creams may help to improve sexual performance and reduce the incidence of premature ejaculation.
- Gather 1 cup of distilled water, 2 tablespoons of beeswax, 2 tablespoons of shea butter, 2 tablespoons of coconut oil, and 1 teaspoon of Panax ginseng extract.
- Melt beeswax, shea butter, and coconut oil in a double boiler or a heat-proof bowl over a pot of simmering water.
- Combine 1 cup of distilled water and 1 teaspoon of Panax ginseng extract in a separate bowl. Stir well to dissolve the extract.
- Slowly pour the water mixture into the melted wax mixture while stirring constantly. Continue stirring until the mixture is smooth and well combined.
- Pour the mixture into a container and let it cool and solidify. Once set, your Panax ginseng cream is ready for use.
3. Curcuma longa
Curcuma longa creams contains compounds like curcumin, demethoxycurcumin, and bisdemethoxycurcumin, which are responsible for its therapeutic benefits.
These bioactive constituents have potent antioxidant and anti-inflammatory properties, which help to reduce oxidative stress and inflammation in the body. Curcumin in particular has been shown to improve blood flow and reduce stress, both of which can help alleviate premature ejaculation symptoms. It also has a neuroprotective effect, which can help regulate neurotransmitters that control ejaculation.
By reducing inflammation and improving blood flow, Curcuma longa creams may help to increase control over ejaculation and delay orgasm.
- Get 2 cups of water and 1 cup of coconut oil in a double boiler. Heat the mixture until the coconut oil melts.
- Add 2 tablespoons of beeswax and 2 tablespoons of shea butter to the mixture. Stir until melted.
- Add 2 tablespoons of turmeric powder (Curcuma longa) and 2 tablespoons of vitamin E oil to the mixture. Stir well.
- Remove the mixture from heat and let it cool down. Stir occasionally until it reaches a creamy consistency.
- Pour the mixture into a container and let it cool completely. Apply a small amount to the desired area as needed.
4. Withania somnifera
Withania somnifera creams contains withanolides and alkaloids like withaferin-A and withanone, which have antioxidant and anti-inflammatory properties.
These compounds help to calm the nervous system and reduce stress, a common cause of premature ejaculation. Withanolides also improve blood circulation and testosterone levels, leading to increased libido and erectile function. The anti-inflammatory properties of withanone and other alkaloids may also help to reduce anxiety and improve mood, further contributing to better sexual performance.
By addressing the underlying causes of premature ejaculation, Withania somnifera creams can help to increase control and duration during intercourse.
- Gather 2 cups of coconut oil, 1 cup of beeswax, 2 tablespoons of Withania somnifera powder, and 2 teaspoons of vitamin E oil.
- Melt the coconut oil and beeswax in a double boiler or a heat-proof bowl set over a pot of simmering water.
- Once melted, remove the bowl from the heat and stir in the Withania somnifera powder and vitamin E oil.
- Pour the mixture into a silicone ice cube tray or a small container and let it cool and solidify.
- Once set, remove the Withania somnifera cream from the ice cube tray or container and store it in a cool, dark place.
5. Zingiber officinale
Zingiber officinale creams contains a high concentration of gingerols and shogaols, two active constituents that have been shown to have a positive impact on premature ejaculation.
Gingerols and shogaols have anti-inflammatory properties that help reduce oxidative stress and inflammation in the body, which can contribute to premature ejaculation. They also have a natural relaxing effect on the body, which can help reduce anxiety and stress that can lead to premature ejaculation. Additionally, gingerols and shogaols have been found to have a sedative effect, which can help slow down the contraction of the pelvic muscles and prolong ejaculation.
This natural combination of anti-inflammatory, relaxing, and sedative properties makes Zingiber officinale creams a potential solution for individuals experiencing premature ejaculation.
- Gather ingredients: 1 cup of coconut oil, 1/4 cup of beeswax, 2 tablespoons of shea butter, 2 tablespoons of Zingiber officinale essential oil, and 2 tablespoons of vitamin E oil.
- Melt coconut oil and beeswax in a double boiler or a heat-proof bowl in the microwave (30 seconds at a time, stirring between each interval) until they melt completely.
- Add shea butter to the melted mixture and stir until it's fully incorporated.
- Remove the mixture from heat and stir in Zingiber officinale essential oil and vitamin E oil.
- Pour the mixture into small containers and let it cool and solidify. Store the Zingiber officinale creams in a cool, dry place.
6. Tribulus terrestris
Tribulus terrestris creams contains several bioactive constituents, including flavonoids, alkaloids, and saponins.
These compounds are known for their antioxidant and anti-inflammatory properties, which help to improve blood flow and reduce oxidative stress. The flavonoids present in Tribulus terrestris, such as kaempferol and quercetin, have been shown to have a relaxing effect on the smooth muscle of the penis, helping to delay ejaculation. The alkaloids and saponins in Tribulus terrestris creams also help to increase the sensitivity and duration of erections, allowing for a more controlled and sustained climax.
By addressing the underlying physiological factors contributing to premature ejaculation, Tribulus terrestris creams can help men to achieve a more satisfying and prolonged sexual experience.
- Gather 1 cup of coconut oil, 1/4 cup of beeswax, 2 tablespoons of vitamin E oil, and 2 tablespoons of Tribulus terrestris oil in a small saucepan.
- Melt the coconut oil and beeswax in the saucepan over low heat, stirring until smooth.
- Remove the saucepan from the heat and add the vitamin E oil and Tribulus terrestris oil. Stir well.
- Pour the mixture into a small bowl or container. Let it cool and solidify at room temperature.
- Once solidified, use a spoon to scoop out the desired amount of Tribulus terrestris cream and apply it to the penis as needed.
7. Mucuna pruriens
Mucuna pruriens creams contains a high concentration of L-DOPA, a precursor to dopamine, as well as other bioactive constituents like alkaloids and saponins.
These compounds help increase the levels of dopamine in the brain, which can improve mood, reduce stress, and enhance sexual function. By addressing stress and anxiety, Mucuna pruriens creams can help individuals with premature ejaculation by allowing them to relax and maintain control over their ejaculation. Additionally, the increase in dopamine can also improve libido and overall sexual performance, making it easier to delay ejaculation.
The combination of L-DOPA, alkaloids, and saponins in Mucuna pruriens creams makes it a potential natural remedy for individuals struggling with premature ejaculation.
- Gather ingredients: 100g Mucuna pruriens powder, 100ml coconut oil, 50g beeswax, 2 tablespoons vitamin E oil, and 2 tablespoons essential oil (optional).
- Melt the coconut oil and beeswax in a double boiler or a heat-proof bowl set over a pot of simmering water.
- Add the Mucuna pruriens powder and stir until well combined. Remove from heat and let it cool for 5 minutes.
- Add the vitamin E oil and essential oil (if using) to the mixture. Stir until smooth. Pour into a clean container.
- Allow the mixture to cool and solidify completely. Once set, your Mucuna pruriens cream is ready for use. Store in a cool, dry place.
8. Eurycoma longifolia
Eurycoma longifolia creams contains compounds like eurypeptides, euryphin, and 11-deoxotirucalla-4-en-3-one, which are known to have a positive effect on premature ejaculation.
These compounds have been shown to increase the levels of serotonin in the body, a neurotransmitter that helps to regulate ejaculation. By increasing serotonin levels, Eurycoma longifolia creams can help to slow down ejaculation and give men more control over their orgasm. The cream's active constituents also have antioxidant and anti-inflammatory properties, which can help to reduce stress and anxiety that can contribute to premature ejaculation.
Regular use of Eurycoma longifolia creams may help men to last longer during intercourse.
- Gather ingredients: 1 cup of coconut oil, 1/2 cup of beeswax, 2 tablespoons of shea butter, 2 tablespoons of Eurycoma longifolia extract, and 10 drops of vitamin E oil.
- Melt coconut oil and beeswax in a double boiler or microwave in 30-second increments, stirring between each interval until smooth.
- Add shea butter and stir until fully incorporated. Remove from heat and let cool slightly.
- Add Eurycoma longifolia extract and vitamin E oil. Stir well to combine.
- Pour mixture into a container and let cool completely. Once set, your Eurycoma longifolia cream is ready for use.
9. Piper nigrum
Piper nigrum creams contains a compound called piperine, which is also known as the "bioactive" constituent of black pepper.
This compound has a number of properties that make it useful for addressing premature ejaculation. Piperine has anti-inflammatory properties, which can help to reduce swelling and irritation in the genital area. It also has a numbing effect, which can help to delay the sensation of ejaculation.
Additionally, piperine has antioxidant properties, which can help to protect the skin and tissues from damage and promote overall health.
- Gather 1 cup of coconut oil, 1/2 cup of shea butter, 2 tablespoons of beeswax, 2 tablespoons of olive oil, and 10 grams of dried Piper nigrum.
- Melt the coconut oil, shea butter, and beeswax in a double boiler or a heat-proof bowl set over a pot of simmering water.
- Add the olive oil and stir well. Remove from heat and let it cool until it reaches 120°F to 130°F.
- Add the dried Piper nigrum to the mixture and stir well. Pour the mixture into a container and let it cool completely.
- Once the mixture is solid, use a spoon to scoop out the desired amount and apply it to the affected area as needed.
10. Vitex agnus-castus
Vitex agnus-castus creams contains iridoid glycosides, particularly aucubin and agnuside, which are responsible for its therapeutic effects.
These compounds have a regulating impact on neurotransmitters, such as serotonin and dopamine, that play a crucial role in controlling ejaculation. The aucubin in Vitex agnus-castus creams has been shown to act on the 5-HT2A receptor, which is involved in the regulation of sexual function. The agnuside, on the other hand, has a modulating effect on the hypothalamic-pituitary-gonadal axis, which is essential for the proper functioning of the reproductive system.
By influencing these neurotransmitters and hormonal pathways, Vitex agnus-castus creams can help regulate ejaculation and potentially improve premature ejaculation symptoms.
- Gather ingredients: 2 cups of coconut oil, 1/2 cup of beeswax, 2 tablespoons of shea butter, 2 tablespoons of jojoba oil, 2 tablespoons of VCO (virgin coconut oil), and 1 teaspoon of dried Vitex agnus-castus extract.
- Melt the coconut oil and beeswax in a double boiler or a heat-proof bowl set over a pot of simmering water. Stir until the beeswax is fully melted.
- Add the shea butter, jojoba oil, VCO, and dried Vitex agnus-castus extract to the melted mixture. Stir well to combine.
- Remove the mixture from the heat and let it cool until it reaches 120°F to 130°F. This is important to prevent the cream from separating.
- Pour the mixture into small containers and let it cool completely. The cream is now ready for use. Apply a small amount to the skin as needed, ideally 30 minutes to 1 hour before sex.
11. Centella asiatica
Centella asiatica creams contains triterpenoids, glycosides, and alkaloids that provide several benefits.
The triterpenoids, specifically asiaticoside and madecassoside, help improve blood flow to the penis, which can delay ejaculation. The glycosides, particularly madecassoside, reduce inflammation and promote healing, which can help with premature ejaculation. The alkaloids, such as brahmoside, also contribute to improved blood flow and relaxation of the penile muscles.
By reducing inflammation, improving blood flow, and relaxing the muscles, Centella asiatica creams can help alleviate symptoms of premature ejaculation.
- Gather 1 cup of distilled water, 1/2 cup of coconut oil, 1/4 cup of beeswax, 2 tablespoons of vitamin E oil, and 2 tablespoons of Centella asiatica extract.
- Melt the coconut oil and beeswax in a double boiler or in a microwave-safe bowl in 10-second increments until smooth.
- In a separate bowl, mix the distilled water with the Centella asiatica extract until well combined.
- Slowly pour the melted coconut oil mixture into the water mixture, stirring constantly with an electric mixer until thickened.
- Add the vitamin E oil and mix well. Pour the mixture into a clean container and let it cool before use.
FAQ
Can drinking herbal tea prevent premature ejaculation from forming?
Some herbal teas may help with premature ejaculation.
Tea like ashwagandha and rhodiola rosea are believed to reduce stress and anxiety, which can contribute to the condition.
Drinking these teas regularly may help some people last longer during intimate moments, but results can vary from person to person.
Is it safe to consume herbal teas for premature ejaculation every day?
Herbal teas like ashwagandha and rhodiola may help with premature ejaculation, but consuming them daily can be a concern.
These teas can interact with other medications or worsen existing health issues if not used properly.
It's essential to consider the potential risks and start with small doses to gauge your body's response.
How long does it take for herbal teas to show results in premature ejaculation?
Herbal teas, like ginseng and saffron tea, might help with premature ejaculation.
It can take a few weeks to notice results. Drinking these teas regularly can increase blood flow and calm the nervous system.
As a result, men may feel more in control during intimacy.
What time of day is best to drink herbal tea for premature ejaculation?
For premature ejaculation, drinking herbal tea in the morning is a good idea.
It can help calm you down throughout the day. Peppermint, chamomile, or passionflower tea can be good options.
They can reduce stress and anxiety, making it easier to control ejaculation.