9 Herbal Tinctures For Over Bleeding During Periods

If you're experiencing heavy or irregular periods, herbal tinctures can be a natural way to find relief.

These tinctures are made from plants that have been used for centuries to soothe menstrual issues. For example, Vitex agnus-castus, also known as chasteberry, is often used to regulate menstrual cycles and reduce heavy bleeding. It's thought to help the body produce more hormones that control menstruation, leading to a more balanced cycle. Another herb that can help is Cimicifuga racemosa, or black cohosh, which is sometimes used to ease menstrual cramps and heavy bleeding. It's believed to have anti-inflammatory properties that help to relax the muscles in the uterus, reducing pain and bleeding.

Paeonia lactiflora, or peony, is also sometimes used to treat menstrual issues, including heavy bleeding. It's thought to have a soothing effect on the uterus, helping to calm menstrual cramps and heavy bleeding. Herbal tinctures can be a good alternative to traditional medications, which can have unwanted side effects. When you take a tincture, the active ingredients from the plant are absorbed quickly into the bloodstream, providing fast relief from symptoms. This can be especially helpful if you're experiencing heavy bleeding and need a quick solution. By using herbal tinctures, you can take control of your menstrual health and find a natural way to manage your symptoms.

It's always a good idea to talk to a healthcare professional before trying any new remedies, especially if you have a pre-existing medical condition.

This article explains in detail what are the best herbal teas for over bleeding during periods and wh.

1. Vitex agnus-castus

Vitex agnus-castus tinctures contains the bioactive constituents aucubin, rosmarinic acid, and vitexin.

Aucubin and rosmarinic acid have anti-inflammatory properties that may help reduce bleeding. Vitexin, on the other hand, is known to affect the hormonal balance, particularly estrogen levels, which can contribute to heavy bleeding during periods. The combination of these compounds may help regulate menstrual cycles and reduce excessive bleeding.

By promoting hormonal balance and reducing inflammation, Vitex agnus-castus tinctures may alleviate symptoms of over-bleeding during periods.

1. Gather 1 cup of dried Vitex agnus-castus flowers, 2 cups of vodka, and a clean glass jar with a lid.
2. Combine the dried flowers and vodka in the glass jar. Stir well to mix.
3. Close the jar and store it in a cool, dark place for 2-3 weeks. Shake the jar every day to help the mixture.
4. After 2-3 weeks, strain the mixture through a cheesecloth or a coffee filter into another clean glass jar. Discard the solids.
5. Bottle the tincture and store it in a cool, dark place. Use 5-10 drops of the tincture, 2-3 times a day, as needed to help with heavy bleeding during periods.

2. Cimicifuga racemosa

Cimicifuga racemona tinctures contains a number of bioactive constituents, including sesquiterpenes and alkaloids.

These constituents have anti-inflammatory and antispasmodic properties, which can help to ease menstrual cramps and reduce heavy bleeding. The alkaloids, particularly actein, are thought to stimulate the uterus and help it contract more efficiently, which can help to reduce bleeding. Additionally, the sesquiterpenes have antioxidant properties, which can help to reduce oxidative stress and promote overall uterine health.

This combination of properties makes Cimicifuga racemosa tinctures a popular natural remedy for managing heavy menstrual bleeding and period-related discomfort.

1. Gather 1 cup of Cimicifuga racemosa roots and 2 cups of 80% vodka in a clean glass container.
2. Chop the roots into small pieces and add them to the vodka in the container.
3. Steep the roots in the vodka for 2 weeks in a cool, dark place, shaking the container every day.
4. Strain the liquid through a cheesecloth or a coffee filter into another clean glass container, discarding the solids.
5. Transfer the tincture to dark glass bottles and store them in a cool, dark place. Use 10-20 drops of the tincture 2-3 times a day to help with over bleeding during periods.

3. Paeonia lactiflora

Paeonia lactiflora tinctures contains bioactive constituents like paeonol and paeoniflorin, which have anti-inflammatory and antispasmodic properties.

These properties help to reduce pain and cramping associated with heavy bleeding during periods. Paeoniflorin also has a blood-stopping effect, which may help to reduce excessive bleeding by promoting coagulation and reducing blood vessel dilation. The antispasmodic properties of paeonol can also help to relax the uterine muscles, reducing cramping and heavy bleeding.

By reducing inflammation and promoting coagulation, paeonia lactiflora tinctures can help to alleviate symptoms of over bleeding during periods.

1. Gather 1 cup of fresh Paeonia lactiflora flowers and 2 cups of 80-proof vodka in a clean glass jar.
2. Fill a clean glass with 1 cup of fresh water and bring it to a boil. Let it cool, then pour it over the Paeonia lactiflora flowers in the jar.
3. Add 2 cups of 80-proof vodka to the jar, making sure the flowers are completely covered.
4. Seal the jar and let it sit in a cool, dark place for 2-3 weeks, shaking it every day.
5. Strain the liquid through a cheesecloth or a coffee filter into another clean glass bottle. Discard the solids and store the tincture in a cool, dark place.

4. Glycyrrhiza glabra

Glycyrrhiza glabra tinctures contains a compound called glycyrrhizin, which has anti-inflammatory properties.

Glycyrrhizin helps to reduce inflammation in the uterus, which can contribute to heavy bleeding during periods. The tincture also contains flavonoids, such as liquiritin and isoliquiritin, which have a soothing effect on the uterine lining and can help to regulate menstrual flow. The antispasmodic properties of glycyrrhizin can also help to ease cramps and spasms in the uterus, further reducing bleeding.

By reducing inflammation and relaxing the uterine muscles, Glycyrrhiza glabra tinctures can help to alleviate over bleeding during periods.

1. Gather 250g of dried Glycyrrhiza glabra root and 500ml of vodka (at least 35% ABV).
2. Combine the dried root and vodka in a clean glass jar. Stir well to coat the root.
3. Seal the jar and store it in a cool, dark place for 2-3 weeks. Shake the jar every day.
4. After 2-3 weeks, strain the mixture through a cheesecloth or a coffee filter into another clean glass jar. Discard the solids.
5. Transfer the tincture to a dark glass bottle and label it. Store it in a cool, dark place. Take 10-20 drops, 2-3 times a day as needed.

5. Angelica archangelica

Angelica archangelica tinctures contains angelic acid, ligustilide, and butylphthalide as its bioactive constituents.

These compounds have anti-inflammatory and antispasmodic properties, which help to reduce menstrual cramps and alleviate heavy bleeding. The antispasmodic effect of ligustilide and butylphthalide helps to relax the uterine muscles, reducing the frequency and severity of menstrual bleeding. The anti-inflammatory properties of angelic acid and butylphthalide may also help to reduce blood vessel dilation, further minimizing excessive bleeding.

By regulating menstrual flow and reducing menstrual cramps, Angelica archangelica tinctures can help to provide relief from excessive menstrual bleeding.

1. Gather Angelica archangelica root (1 cup) and a clean glass jar with a lid.
2. Fill the glass jar with the Angelica archangelica root and add 2 cups of 80 proof vodka (as a solvent).
3. Close the jar and shake it well for 10-15 minutes to mix the root and vodka.
4. Store the jar in a dark, cool place for 2-3 weeks, shaking it every day to help the solvent extract the root's properties.
5. Strain the mixture through a cheesecloth or a coffee filter into another clean glass jar, discarding the solids. Store the tincture in a cool, dark place. Take 10-20 drops, 2-3 times a day, as needed.

6. Hypericum perforatum

Hypericum perforatum tinctures contains a high concentration of hypericin and hyperforin, two potent bioactive constituents that have been shown to effectively reduce heavy bleeding during periods.

Hypericin acts as a vasoconstrictor, narrowing blood vessels and reducing blood flow to the uterus, which helps to slow down heavy bleeding. Hyperforin, on the other hand, has anti-inflammatory properties that help to soothe and calm the uterine lining, reducing inflammation and promoting healing. The antispasmodic properties of hyperforin also help to relax the uterine muscles, reducing cramping and discomfort associated with heavy bleeding.

By reducing blood flow and promoting healing, Hypericum perforatum tinctures can help to alleviate symptoms of over bleeding during periods.

1. Get 250ml of high-proof vodka (at least 80%) and 50g of dried Hypericum perforatum (St. John's Wort) flowers.
2. Combine the vodka and dried flowers in a clean glass jar. Make sure the flowers are completely covered by the vodka.
3. Close the jar and let it sit in a cool, dark place for 2 weeks, shaking the jar daily. This is called maceration.
4. After 2 weeks, strain the liquid through a cheesecloth or a coffee filter into another clean glass jar. Discard the solids.
5. Store the tincture in a dark glass bottle and use 10-20 drops, 2-3 times a day, mixed with water or taken as is, to help with over bleeding during periods.

7. Ginkgo biloba

Ginkgo biloba tinctures contains flavonoids, terpenoids, and bilobalide as its active constituents.

These compounds have anti-inflammatory, antioxidant, and vascular properties that help to strengthen blood vessels and improve circulation. The flavonoids in Ginkgo biloba, such as quercetin and kaempferol, help to reduce inflammation and improve blood vessel function. This can lead to a decrease in heavy bleeding during periods by improving the health of the uterine lining and regulating menstrual flow.

The terpenoids and bilobalide in Ginkgo biloba tincture also have a relaxing effect on the smooth muscle of the blood vessels, which can help to reduce menstrual cramps and heavy bleeding.

1. Gather 1 cup of Ginkgo biloba leaves, 1 cup of vodka (at least 80 proof), and a clean glass jar with a lid.
2. Combine the Ginkgo biloba leaves and vodka in the glass jar. Stir well to make sure the leaves are covered.
3. Close the jar and let it sit in a cool, dark place for 2-3 weeks. Shake the jar every day.
4. After 2-3 weeks, strain the mixture through a cheesecloth or a coffee filter into another clean glass jar. Discard the solids.
5. Store the Ginkgo biloba tincture in the jar and use 10-20 drops, 2-3 times a day, as needed for over bleeding during periods.

8. Trifolium pratense

Trifolium pratense tinctures contains bioactive constituents like isoflavones and saponins.

These compounds have anti-inflammatory and astringent properties, which help to reduce bleeding and alleviate cramps. The isoflavones, particularly formononetin and genistein, have a direct effect on the uterus, causing it to contract and reduce bleeding. The saponins also help to tone the uterine muscles, reducing their sensitivity and preventing excessive bleeding.

By regulating the uterine contractions, Trifolium pratense tinctures can help to alleviate over-bleeding during periods.

1. Gather 1 cup of fresh or dried Trifolium pratense flowers.
2. Combine the flowers with 2 cups of 80% vodka in a clean glass jar.
3. Steep the mixture in a cool, dark place for 2-3 weeks, shaking the jar daily.
4. Strain the liquid through a cheesecloth or a coffee filter into another glass jar, discarding the solids.
5. Store the tincture in a cool, dark place and take 10-20 drops, 2-3 times a day, as needed.

9. Zingiber officinale

Zingiber officinale tinctures contains shogaols and gingerols, which are bioactive constituents that have anti-inflammatory properties.

These properties help to reduce menstrual cramp pain and alleviate over-bleeding. The compounds in ginger also stimulate blood vessel constriction, which helps to slow down excessive menstrual flow. Additionally, ginger's antispasmodic properties calm the uterus and reduce contractions, further reducing the risk of over-bleeding.

Regular consumption of Zingiber officinale tinctures may help to regulate menstrual cycles and alleviate symptoms of heavy bleeding.

1. Gather 1 cup of fresh ginger root, 2 cups of 95% vodka, and a clean glass jar.
2. Slice the ginger root into thin pieces and pack them into the glass jar.
3. Pour the vodka over the ginger, making sure all the pieces are covered.
4. Seal the jar and let it sit in a cool, dark place for 2-3 weeks, shaking it daily.
5. Strain the liquid and discard the ginger. Transfer the tincture to a dark glass bottle and store it in the fridge.

FAQ

Can drinking herbal tea prevent over bleeding during periods from forming?

Some herbal teas, like ginger and peppermint, may help ease period cramps and discomfort.

Red clover tea is often used for its potential to support healthy blood flow and possibly reduce heavy bleeding.

Drinking these teas might help some women, but their effectiveness varies from person to person.

Is it safe to consume herbal teas for over bleeding during periods every day?

Herbal teas can help with heavy bleeding during periods.

However, drinking them every day may not be safe. Some teas, like pennyroyal and blue cohosh, can stimulate the uterus and cause more bleeding.

It's best to check the label and only consume small amounts to be on the safe side.

How long does it take for herbal teas to show results in over bleeding during periods?

Herbal teas can help with heavy bleeding during periods, but it's not an instant fix.

It may take a few cycles, around 2-3 months, to notice any significant changes.

Some women may feel relief sooner, but it's essential to be patient and consistent with your herbal tea routine.

What time of day is best to drink herbal tea for over bleeding during periods?

Drinking herbal tea for heavy periods is best in the morning.

This is because your body is already working to stop the bleeding, so a gentle boost can help.

Morning is also a good time because you can drink it before you start your day, and it might help you feel more energized and focused.

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