10 Best Herbal Tinctures For Over Bleeding During Periods

Herbal tinctures for over bleeding during periods are liquid extracts made from plants, used to alleviate excessive menstrual flow.

These tinctures work by regulating hormonal imbalances and strengthening uterine contractions, reducing blood loss and discomfort. For example, the tincture of Cramp Bark (Viburnum opulus) helps to reduce cramps and spasms, while Chamomile (Matricaria chamomilla) soothes and calms the uterus.

By using these herbal remedies, women can experience improved menstrual management, reduced anxiety and fatigue, and enhanced overall well-being, allowing them to live a more comfortable and empowered life during their periods.

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The following article describes in detail the most important tinctures for over bleeding during periods, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Curcuma longa

Turmeric tinctures helps with over bleeding during periods because of its potent anti-inflammatory properties, which help to reduce uterine contractions that can cause excessive bleeding.

The active compound curcumin in turmeric also has natural platelet aggregation inhibitors, which prevent blood clots from forming and reduce the risk of heavy bleeding.

Additionally, turmeric's antiseptic and astringent properties help to constrict blood vessels and promote clotting, further reducing menstrual bleeding.

Medicinal Constituents

The list below shows the primary medicinal constituents in Curcuma longa tinctures that help with over bleeding during periods.

• Curcumin: Curcumin helps with over bleeding during periods by exerting anti-inflammatory and anticoagulant properties, reducing the release of prostaglandins and other chemicals that stimulate uterine contractions and bleeding.
• Turmerones: Turmerones, a class of sesquiterpenes, exhibit antioxidant and anti-inflammatory effects, which help to reduce bleeding by inhibiting the production of inflammatory mediators and promoting the healing of damaged tissues in the uterus.
• Ferulic acid: Ferulic acid, a phenolic compound, has been shown to have a potential role in reducing menstrual bleeding by inhibiting the activity of prostaglandins and other chemicals that stimulate uterine contractions and bleeding.

Plant's Parts

The list below shows the primary parts of turmeric used to make tinctures for over bleeding during periods.

• Rhyzomes: They are used due to their high concentration of bioactive compounds like curcumin, which has anti-inflammatory and anticoagulant properties that help alleviate heavy menstrual bleeding.
• Roots: They are used for their emmenagogic properties, which help to stimulate uterine contractions and reduce bleeding during periods.
• Leaves: They are used for their ability to help regulate menstrual cycles and reduce heavy bleeding due to their antioxidant and anti-inflammatory properties.

Recipe

The following recipe gives a procedure to make a basic turmeric for over bleeding during periods.

1. Harvest the curcuma longa roots at the end of the growing season when the tops have died back.
2. Clean and dry the harvested roots in a warm dry place for at least 2 weeks.
3. Chop the dried roots into small pieces and combine with 70 vodka in a ratio of 1 part root to 2 parts vodka.
4. Store the mixture in a glass container with a tight fitting lid in a cool dark place for 6 weeks.
5. Strain the mixture through a cheesecloth or coffee filter into a clean glass bottle and discard the solids.

2. Ginkgo biloba

Maidenhair tree tinctures helps with over bleeding during periods because of its ability to tone and regulate uterine muscles.

The tannins present in the herb help to constrict blood vessels, reducing excessive flow. Additionally, Maidenhair tree has been traditionally used to stop excessive menstruation due to its astringent properties.

By taking a Maidenhair tree tincture supplement during periods, women can experience relief from heavy bleeding and cramping, promoting overall menstrual health and well-being.

Medicinal Constituents

The list below shows the primary medicinal constituents in Ginkgo biloba tinctures that help with over bleeding during periods.

• Ginkgolides: Ginkgolides help reduce over bleeding during periods by inhibiting platelet-activating factor (PAF), a compound involved in blood clotting, thereby preventing excessive blood loss.
• Bilobalide: Bilobalide has a protective effect on the endometrium, the lining of the uterus, which may help reduce bleeding during periods by promoting the growth of new endometrial cells and improving blood vessel function.
• Flavonoids: Flavonoids in Ginkgo biloba tinctures help reduce inflammation and improve blood vessel function, which may contribute to a reduction in over bleeding during periods by promoting healthy blood vessel constriction and reducing menstrual flow.

Plant's Parts

The list below shows the primary parts of maidenhair tree used to make tinctures for over bleeding during periods.

• Leaves: Ginkgo biloba leaves are the most commonly used part for tinctures due to their high flavonoid and terpene content, which help to stabilize blood vessels and reduce menstrual bleeding.
• Seeds: Ginkgo biloba seeds are also used to make tinctures, as they contain ginkgolic acids, which have anti-inflammatory properties that may help to alleviate menstrual cramps and heavy bleeding.
• Buds: Ginkgo biloba buds are occasionally used to make tinctures, as they contain flavonoids and terpenes that may help to regulate menstrual cycles and reduce bleeding.

Recipe

The following recipe gives a procedure to make a basic maidenhair tree for over bleeding during periods.

1. Harvest 1 part of ginkgo biloba leaves and 1 part of ginkgo biloba seeds and dry them for 2 weeks.
2. Grind the dried ginkgo biloba leaves and seeds into a fine powder using a coffee grinder or mortar.
3. Mix 1 part of the ground ginkgo biloba with 2 parts of 80 proof vodka in a glass jar.
4. Steep the mixture in a cool dark place for 2 to 3 weeks shaking the jar daily.
5. Strain the liquid through a cheesecloth or coffee filter and store the herbal ginkgo biloba tincture in a dark bottle.

3. Vitex agnus castus

Chaste tree tinctures helps with over bleeding during periods because it contains a natural compound called iridoid glycosides, which help to regulate hormonal imbalances that can lead to excessive bleeding.

By balancing the body's estrogen and progesterone levels, chaste tree tincture can reduce the frequency and severity of heavy menstrual flows.

Additionally, its anti-inflammatory properties may also help to ease discomfort and cramping associated with heavy periods, providing a natural and holistic approach to managing menstrual symptoms.

Medicinal Constituents

The list below shows the primary medicinal constituents in Vitex agnus castus tinctures that help with over bleeding during periods.

• Iridoid glycosides: These compounds are responsible for the anti-spasmodic and anti-inflammatory effects, which help to regulate uterine contractions and reduce excessive bleeding during menstruation.
• Vitexin: This flavonoid has been shown to have a direct effect on the uterus, helping to regulate hormonal balance and reduce uterine contractions, which in turn helps to alleviate excessive bleeding.
• Agnuside: This iridoid glycoside has been found to have anti-prolactin effects, which helps to regulate hormonal imbalances, particularly an increase in prolactin levels, that can lead to excessive bleeding during menstruation.

Plant's Parts

The list below shows the primary parts of chaste tree used to make tinctures for over bleeding during periods.

• Flowers: They are rich in flavonoids and terpenoids, which are believed to have a regulating effect on the menstrual cycle and uterine contractions.
• Seeds: They contain a higher concentration of aucubin, a compound that helps to reduce uterine contractions and alleviate excessive bleeding.
• Leaves: They are also a good source of flavonoids and terpenoids, which contribute to their potential in regulating the menstrual cycle and reducing excessive bleeding.

Recipe

The following recipe gives a procedure to make a basic chaste tree for over bleeding during periods.

1. Harvest 20g of dried vitex agnus castus flowers in the full bloom stage.
2. Combine the dried flowers with 50% ethanol in a 1:5 ratio in a clean glass jar.
3. Store the mixture in a cool dark place for 2-6 weeks, shaking the jar daily.
4. Strain the liquid through a cheesecloth or coffee filter into another clean glass container.
5. Transfer the tincture to small glass bottles and label them, ready for use within 6 months.

4. Viburnum opulus

Guelder rose tinctures helps with over bleeding during periods because of its rich composition of antioxidants, flavonoids, and phenolic acids.

These bioactive compounds have been traditionally used to regulate menstrual flow and alleviate symptoms associated with heavy bleeding. The astringent properties of guelder rose help to contract blood vessels, reducing excessive bleeding, while its anti-inflammatory effects soothe the uterine lining, promoting a healthy balance of hormones.

As a result, guelder rose tinctures can provide relief from the distress and discomfort caused by over bleeding during periods.

Medicinal Constituents

The list below shows the primary medicinal constituents in Viburnum opulus tinctures that help with over bleeding during periods.

• Tannins: Tannins help with over bleeding during periods by contracting the uterine muscles and reducing blood loss through astringent properties.
• Viburnin: Viburnin, an alkaloid found in Viburnum opulus, has a hemostatic effect, which helps to stop excessive bleeding by promoting coagulation and reducing the loss of blood.
• Phenolic acids: Phenolic acids, such as ferulic acid, exhibit anti-inflammatory and antioxidant properties that can help reduce menstrual bleeding by alleviating inflammation and oxidative stress in the uterus.

Plant's Parts

The list below shows the primary parts of guelder rose used to make tinctures for over bleeding during periods.

• Fruits: They are used due to their astringent properties, which help to stop excessive bleeding.
• Leaves: They are used due to their astringent and anti-inflammatory properties, which help to reduce menstrual flow and alleviate cramps.
• Roots: They are used due to their astringent and anti-inflammatory properties, which help to stop excessive bleeding and reduce menstrual cramps.

Recipe

The following recipe gives a procedure to make a basic guelder rose for over bleeding during periods.

1. Gather fresh viburnum opulus flowers and leaves in equal parts and dry them for at least 24 hours.
2. Combine 250 grams of dried herb with 1 liter of 80 proof vodka in a clean glass jar.
3. Seal the jar and store it in a cool dark place for 4 to 6 weeks, shaking daily.
4. Strain the mixture through a cheesecloth or coffee filter into another clean glass container.
5. Label and store the viburnum opulus tincture in a cool dark place for up to 2 years.

5. Actaea racemosa

Black cohosh tinctures helps with over bleeding during periods because it contains a unique combination of phytoestrogens that can help regulate hormonal imbalances, particularly estrogen dominance.

This can lead to a reduction in heavy menstrual flow and clotting, providing relief from discomfort and anxiety associated with excessive bleeding.

By stabilizing hormone levels, black cohosh tinctures may also alleviate cramping and mood swings, promoting a more balanced and comfortable menstrual cycle.

Medicinal Constituents

The list below shows the primary medicinal constituents in Actaea racemosa tinctures that help with over bleeding during periods.

• Actein: It helps reduce uterine contractions and inflammation, which may contribute to excessive menstrual bleeding.
• Phenolic glycosides: These compounds have a mild astringent effect, which may help reduce blood flow and alleviate excessive bleeding.
• Triterpenoid saponins: They have a potential anti-inflammatory and antispasmodic effect, which may help reduce uterine contractions and alleviate heavy menstrual bleeding.

Plant's Parts

The list below shows the primary parts of black cohosh used to make tinctures for over bleeding during periods.

• Roots: They contain a high concentration of actein, a saponin responsible for the plant's antispasmodic and astringent properties.
• Rhyzomes: Similar to the roots, they also contain actein, which helps to reduce bleeding and alleviate cramping.
• Barks: The barks of Actaea racemosa contain tannins, which help to constrict blood vessels and reduce excessive bleeding.

Recipe

The following recipe gives a procedure to make a basic black cohosh for over bleeding during periods.

1. Harvest fresh or dried actaea racemosa roots and clean them thoroughly under cold running water.
2. Chop the roots into small pieces about one inch in length to increase surface area.
3. Combine the chopped roots with 80 proof vodka in a 1:5 ratio by volume for a strong tincture.
4. Steep the mixture in a glass jar with a lid in a cool dark place for four weeks.
5. Strain the liquid through a cheesecloth into another glass container and discard the solids.

6. Angelica sinensis

Dong quai tinctures helps with over bleeding during periods because it contains a unique blend of herbal compounds that help to regulate and balance the body's hormone production.

The tincture's primary active ingredient, Angelica sinensis, is known for its ability to strengthen and tone the uterine lining, reducing excessive blood flow and promoting normal menstrual cycles.

Additionally, Dong quai's anti-inflammatory properties help to alleviate cramping and discomfort associated with heavy bleeding, providing relief and a sense of calm during this time.

Medicinal Constituents

The list below shows the primary medicinal constituents in Angelica sinensis tinctures that help with over bleeding during periods.

• Ligustilide: This terpene has anti-inflammatory and antispasmodic properties, which help to reduce uterine contractions and alleviate heavy menstrual bleeding.
• Butylphthalide: This sesquiterpene has a positive effect on uterine and vascular smooth muscle, helping to reduce bleeding and alleviate menstrual cramps.
• Angelol b: This phenolic compound has a significant effect on uterine contractions, helping to regulate menstrual bleeding and alleviate symptoms of heavy menstrual bleeding.

Plant's Parts

The list below shows the primary parts of dong quai used to make tinctures for over bleeding during periods.

• Roots: The roots of Angelica sinensis are rich in ferulic acid, which helps to reduce bleeding and alleviate menstrual cramps.
• Leaves: The leaves of Angelica sinensis are rich in isoprenoids, which have a regulating effect on the menstrual cycle and help to reduce excessive bleeding.
• Barks: The barks of Angelica sinensis contain various bioactive compounds that help to reduce inflammation and promote blood vessel constriction, thereby alleviating over bleeding during periods.

Recipe

The following recipe gives a procedure to make a basic dong quai for over bleeding during periods.

1. Gather 1 part angelica sinensis roots and stems and 2 parts vodka in a clean glass jar.
2. Combine the angelica sinensis mixture and vodka in the jar and seal the lid tightly.
3. Store the jar in a cool dark place for 2 to 6 weeks to allow infusion.
4. Strain the liquid through a cheesecloth or a coffee filter into another clean glass bottle.
5. Discard the solids and store the herbal tincture in a cool dark place.

7. Trifolium pratense

Red clover tinctures helps with over bleeding during periods because of its rich content of isoflavones, specifically biochanin A and formononetin.

These compounds have been shown to help regulate hormonal balance, particularly estrogen levels, which can contribute to heavy menstrual flow. The tincture's ability to stabilize blood clotting factors and reduce inflammation also helps to alleviate bleeding issues. Additionally, red clover has a natural anti-inflammatory effect on the uterine lining, further reducing menstrual cramps and excess bleeding.

As a result, many women find that herbal red clover tinctures provide effective relief from excessive menstrual bleeding.

Medicinal Constituents

The list below shows the primary medicinal constituents in Trifolium pratense tinctures that help with over bleeding during periods.

• Isoflavones: These plant-derived estrogenic compounds help regulate menstrual cycles and reduce heavy bleeding by exerting a gentle estrogenic effect on the uterine lining.
• Phenolic acids: Specifically, kaempferol and quercetin, are known to have anti-inflammatory and antioxidant properties, which can help alleviate symptoms of heavy bleeding, such as pain and fatigue.
• Saponins: These compounds have a mild astringent effect on the mucous membranes, which can help reduce excessive bleeding by contracting the blood vessels and reducing blood flow to the uterus.

Plant's Parts

The list below shows the primary parts of red clover used to make tinctures for over bleeding during periods.

• Roots: Rich in isoflavones, which help to regulate menstrual cycles and alleviate heavy bleeding.
• Leaves: Contain isoflavones and other bioactive compounds that help to ease menstrual cramps and heavy bleeding.
• Flowers: High in isoflavones, particularly formononetin and biochanin A, which can help to regulate menstrual cycles and reduce heavy bleeding.

Recipe

The following recipe gives a procedure to make a basic red clover for over bleeding during periods.

1. Harvest 1 part of fresh trifolium pratense flowers in the early morning to ensure optimal potency.
2. Clean and dry the harvested flowers by spreading them out in a single layer for 2 weeks.
3. Use a 1:5 ratio of trifolium pratense to 95% ethanol to create a strong tincture.
4. Steep the plant material in the solvent for 2-6 weeks in a well-sealed glass container.
5. Strain the tincture through cheesecloth into a clean glass container and store it in a cool dark place.

8. Mentha x piperita

Peppermint tinctures helps with over bleeding during periods because it has a natural ability to reduce inflammation and slow down blood flow.

The menthol in peppermint acts as a vasoconstrictor, constricting blood vessels and thereby reducing the amount of blood lost during menstruation. Additionally, peppermint's anti-inflammatory properties help to soothe the uterine lining, further alleviating heavy bleeding.

By taking herbal peppermint tinctures, women can experience a significant reduction in menstrual flow, making them feel more comfortable and confident throughout their period.

Medicinal Constituents

The list below shows the primary medicinal constituents in Mentha x piperita tinctures that help with over bleeding during periods.

• Menthol: Menthol helps with over bleeding during periods by reducing inflammation in the uterus, thereby decreasing bleeding.
• Rosmarinic acid: Rosmarinic acid helps with over bleeding during periods by acting as an antioxidant and anti-inflammatory agent, which reduces oxidative stress and inflammation that can contribute to excessive bleeding.
• Caryophyllene oxide: Caryophyllene oxide helps with over bleeding during periods by inhibiting platelet aggregation and promoting blood clotting, which can help to reduce excessive bleeding.

Plant's Parts

The list below shows the primary parts of peppermint used to make tinctures for over bleeding during periods.

• Leaves: They are used to make tinctures for over bleeding during periods because they contain compounds that can help to reduce inflammation and ease menstrual cramps.
• Stems: They are used to make tinctures for over bleeding during periods because they have a high concentration of menthol, which can help to stimulate the uterus and reduce bleeding.
• Leaves: They are also used to make tinctures for over bleeding during periods because they have natural antiseptic properties that can help to prevent infection and promote healing of the uterine lining.

Recipe

The following recipe gives a procedure to make a basic peppermint for over bleeding during periods.

1. Harvest fresh mentha x piperita leaves and flowers when in full bloom during warm sunny days.
2. Chop the fresh plant material into small pieces to increase surface area for tincture extraction.
3. Combine 250 grams of chopped plant material with 750 milliliters of 80% ethanol in a clean glass jar.
4. Store the mixture in a cool dark place and steep for 2 to 3 weeks shaking the jar daily.
5. Strain the liquid mixture through a cheesecloth or a coffee filter into a clean glass bottle.

9. Oenothera biennis

Evening primrose tinctures helps with over bleeding during periods because of its unique ability to support uterine health.

The rich source of gamma-linolenic acid (GLA) in herbal evening primrose oil helps to reduce inflammation and promote healthy blood flow, thus alleviating excessive menstrual bleeding. Additionally, GLA has been shown to regulate prostaglandins, which play a crucial role in menstruation.

By balancing these hormones, the tincture can help to normalize uterine contractions and minimize heavy bleeding associated with PMS.

Medicinal Constituents

The list below shows the primary medicinal constituents in Oenothera biennis tinctures that help with over bleeding during periods.

• Phenylethanoid glycosides: These glycosides in Oenothera biennis tinctures have been found to have anti-inflammatory and antispasmodic properties, which may help reduce menstrual cramps and alleviate bleeding.
• Flavonoids: Flavonoids present in Oenothera biennis tinctures have antioxidant and anti-inflammatory effects, which may help stabilize and regulate menstrual flow, potentially reducing excessive bleeding.
• Lignans: The lignans in Oenothera biennis tinctures have been shown to have estrogen-modulating properties, which may help regulate hormonal imbalances and stabilize menstrual cycles, potentially reducing heavy bleeding.

Plant's Parts

The list below shows the primary parts of evening primrose used to make tinctures for over bleeding during periods.

• Roots: The roots of Oenothera biennis are used to make tinctures for over bleeding during periods due to their astringent properties, which help to reduce excessive menstrual flow.
• Stems: The stems of Oenothera biennis are used to make tinctures for over bleeding during periods due to their astringent and antispasmodic properties, which help to ease menstrual cramps and reduce bleeding.
• Leaves: The leaves of Oenothera biennis are used to make tinctures for over bleeding during periods due to their astringent properties, which help to tone the uterus and reduce excessive menstrual flow.

Recipe

The following recipe gives a procedure to make a basic evening primrose for over bleeding during periods.

1. Harvest 1 pound of fresh oenothera biennis flowers and leaves in the morning when dew is still present.
2. Clean and dry the harvested plant material by spreading it out on paper bags for 1 week.
3. Steep 1 cup of the dried plant material in 2 cups of 80 proof vodka in a clean glass jar for 2 weeks.
4. Strain the liquid mixture through a cheesecloth into another clean glass container discarding the solids.
5. Label and store the tincture in a cool dark place for at least 2 months before using.

10. Capsicum annuum

Bell pepper tinctures helps with over bleeding during periods because of its rich source of vitamin C, antioxidants, and anti-inflammatory compounds.

These natural properties help to regulate menstrual flow, reduce inflammation in the uterine lining, and improve blood clotting. Additionally, bell peppers contain flavonoids that have been shown to strengthen capillaries and prevent excessive bleeding.

As a result, herbal bell pepper tinctures can provide relief from heavy bleeding, cramps, and discomfort associated with over bleeding during periods.

Medicinal Constituents

The list below shows the primary medicinal constituents in Capsicum annuum tinctures that help with over bleeding during periods.

• Capsaicin: This alkaloid helps by causing vasoconstriction, which reduces blood flow to the uterus and subsequently decreases menstrual bleeding.
• Quercetin: This flavonoid acts as a potent anti-inflammatory and antioxidant, helping to reduce inflammation and oxidative stress that can contribute to heavy menstrual bleeding.
• 6-gingerol: This phenolic compound has been shown to inhibit the production of prostaglandins, which are hormone-like substances that stimulate uterine contractions and contribute to heavy menstrual bleeding.

Plant's Parts

The list below shows the primary parts of bell pepper used to make tinctures for over bleeding during periods.

• Leaves: Used to make tinctures due to their anti-inflammatory and astringent properties, which can help reduce bleeding and soothe the uterus.
• Fruits (capsules): Used to make tinctures due to their ability to stimulate uterine contractions and reduce menstrual bleeding, also known as emmenagogic properties.
• Seeds: Used to make tinctures due to their anti-inflammatory and astringent properties, which can help reduce bleeding and soothe the uterus.

Recipe

The following recipe gives a procedure to make a basic bell pepper for over bleeding during periods.

1. Harvest fresh capsicum annuum peppers when they are fully ripe and have reached their optimal color.
2. Chop 250 grams of fresh capsicum annuum peppers into small pieces to increase surface area.
3. Combine the chopped peppers with 500 milliliters of 80% ethanol in a clean glass container.
4. Allow the mixture to steep in a cool dark place for 2 weeks to extract active compounds.
5. Strain the liquid through a cheesecloth or coffee filter into a clean glass bottle.

What is the best combination of herbal tinctures to use for over bleeding during periods?

The best combination of herbal tinctures that help with over bleeding during periods is a blend of Red Clover, Wild Yams, and Blue Cohosh.

Red Clover helps to tone the uterus and reduce bleeding, while Wild Yams support hormone balance and reduce cramping. Blue Cohosh, with its anti-inflammatory properties, helps to constrict blood vessels and reduce heavy bleeding.

Taking these tinctures individually or in combination under the guidance of a healthcare professional can help alleviate excessive bleeding and promote overall menstrual health.