10 Best Herbal Creams For Low Sperm Count

Herbal creams for low sperm count are topical preparations containing natural herbs that help increase sperm production and motility.

They typically include ingredients like ashwagandha, ginseng, and tribulus terrestris, which are believed to stimulate testosterone production and improve sperm quality. Examples include creams containing saw palmetto and zinc, which have been shown to improve sperm count and fertility rates.

These herbal creams can significantly improve the lives of individuals with low sperm count, enabling them to conceive and start families.

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The following article describes in detail the most important creams for low sperm count, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Tribulus terrestris

Tribulus terrestris, also known as puncture vine, creams helps with low sperm count because it increases testosterone levels, enhancing sperm production and motility.

The herb's active compounds, such as protodioscin, stimulate the release of hormones that promote sperm growth and development. Additionally, Tribulus terrestris creams may improve sperm quality by increasing the number of viable sperm and reducing oxidative stress. By addressing the underlying hormonal imbalances, Tribulus terrestris creams can support fertility and increase the chances of conception.

This natural remedy has been used for centuries to boost fertility in men.

Medicinal Constituents

The list below shows the primary medicinal constituents in Tribulus terrestris creams that help with low sperm count.

• Furostanol saponins: These compounds have been shown to stimulate the testes, increasing testosterone production and improving sperm count and motility.
• Terpenoids: Lupeol has been found to have antioxidant properties, protecting sperm from oxidative stress, which can damage sperm quality and quantity.
• Steroidal saponins: Protodioscin has been reported to stimulate the Leydig cells in the testes, promoting the production of testosterone, which is essential for sperm development and maturation.

Plant's Parts

The list below shows the primary parts of puncture vine used to make creams for low sperm count.

• Seeds: They are used due to their high concentration of saponins, which are believed to improve sperm count and quality.
• Flowers: They are used because they are rich in flavonoids and alkaloids, which are thought to have a positive effect on fertility and sperm production.
• Roots: They are used as they are a source of various compounds, including saponins and alkaloids, which may help to boost sperm count and motility.

Recipe

The following recipe gives a procedure to make a basic puncture vine for low sperm count.

1. Combine 300g of unsalted shea butter with 150g of coconut oil in a double boiler.
2. Stir 100g of tribulus terrestris extract in a ratio of 1:3 with distilled water at 60°c for 10 minutes.
3. Mix 20g of beeswax with 10g of vitamin e oil and 10g of lavender oil in a separate bowl.
4. Gradually add the beeswax mixture to the shea butter and coconut oil mixture while stirring continuously.
5. Pour the mixture into a container and allow it to cool and solidify at room temperature for 30 minutes.

2. Withania somnifera

Withania somnifera, also known as ashwagandha, creams helps with low sperm count because it is rich in antioxidants and has anti-inflammatory properties that promote overall reproductive health.

The herb has been shown to improve sperm quality, increase sperm count, and enhance fertility in both men and women. Its adaptogenic properties also help to reduce stress, which is a significant factor in low sperm count.

By promoting a healthy balance of hormones and reducing oxidative stress, ashwagandha creams support the body's natural ability to conceive.

Medicinal Constituents

The list below shows the primary medicinal constituents in Withania somnifera creams that help with low sperm count.

• Withanolides: Withanolides, particularly Withaferin A, have been shown to improve sperm count and motility by reducing oxidative stress and inflammation in the testes, thus promoting healthy sperm production.
• Alkaloids: Alkaloids present in Withania somnifera have antioxidant properties, which help protect sperm from oxidative damage and improve sperm quality, thereby potentially increasing sperm count.
• Saponins: Saponins in Withania somnifera have been found to enhance sperm motility and increase sperm count by reducing apoptosis (programmed cell death) in sperm cells and promoting healthy sperm function.

Plant's Parts

The list below shows the primary parts of ashwagandha used to make creams for low sperm count.

• Roots: Withania somnifera roots are used to make creams for low sperm count due to their high concentration of bioactive compounds that help in enhancing sperm count and motility.
• Leaves: Withania somnifera leaves are used to make creams for low sperm count due to their antioxidant and adaptogenic properties that help in reducing oxidative stress and improving sperm quality.
• Seeds: Withania somnifera seeds are used to make creams for low sperm count due to their high content of sterols and alkaloids that help in improving sperm count and testosterone levels.

Recipe

The following recipe gives a procedure to make a basic ashwagandha for low sperm count.

1. Harvest 100 grams of dried withania somnifera root at 8 am when the moon is in the waning phase.
2. Grind 50 grams of the dried root into fine powder using a coffee grinder for 5 minutes.
3. Mix the powder with 50 grams of jojoba oil in a double boiler to avoid overheating for 10 minutes.
4. Add 10 grams of beeswax to the mixture and stir until it is fully incorporated for 5 minutes.
5. Pour the mixture into a glass jar and allow it to cool and solidify at room temperature for 30 minutes.

3. Curcuma longa

Curcuma longa, also known as turmeric, creams helps with low sperm count because of its anti-inflammatory and antioxidant properties.

The active compound curcumin in turmeric has been shown to improve sperm quality and motility by reducing oxidative stress and inflammation in the testicular tissue. It also has a positive effect on testosterone levels, which is essential for sperm production.

Furthermore, curcuma longa creams may help to improve fertility by increasing the number of sperm and enhancing sperm viability.

Medicinal Constituents

The list below shows the primary medicinal constituents in Curcuma longa creams that help with low sperm count.

• Curcumin: It helps with low sperm count by reducing oxidative stress and inflammation in the testes, which can damage sperm production and motility.
• Tumerone: It has been shown to improve sperm quality by increasing sperm count, motility, and viability, possibly due to its antioxidant properties.
• Demethoxycurcumin: It may help mitigate oxidative stress and inflammation in the testes, thereby supporting healthy sperm production and count.

Plant's Parts

The list below shows the primary parts of turmeric used to make creams for low sperm count.

• Rhyzomes: The most commonly used part of Curcuma longa in creams for low sperm count, as it is rich in curcumin, a compound with anti-inflammatory and antioxidant properties that can help improve sperm quality.
• Roots: The roots of Curcuma longa are also used to make creams for low sperm count, as they contain curcumin and other bioactive compounds that can help protect sperm and improve fertility.
• Stems: The stems of Curcuma longa may be used to make creams for low sperm count, as they contain some bioactive compounds that may help improve sperm quality and fertility.

Recipe

The following recipe gives a procedure to make a basic turmeric for low sperm count.

1. Combine 200 grams of curcuma longa powder with 20 grams of beeswax in a heat-proof mixing bowl.
2. Melt the curcuma longa mixture in a double boiler over low heat for 10 minutes stirring occasionally.
3. Add 100 grams of coconut oil and 50 grams of shea butter to the melted curcuma longa mixture.
4. Whip the mixture with an electric mixer for 10 minutes until it becomes smooth and creamy.
5. Pour the curcuma longa cream into a clean glass jar and store it in the refrigerator for up to 6 weeks.

4. Serenoa repens

Serenoa repens, also known as saw palmetto, creams helps with low sperm count because it contains compounds that may help block the conversion of testosterone to dihydrotestosterone (DHT).

DHT is a hormone that can lower sperm count and quality. By reducing DHT levels, Serenoa repens cream may promote a healthier environment for sperm production and motility.

Additionally, it may also help improve sperm morphology and increase fertility in men with low sperm count, making it a popular natural remedy for male infertility.

Medicinal Constituents

The list below shows the primary medicinal constituents in Serenoa repens creams that help with low sperm count.

• Triterpenes: These triterpenes have anti-inflammatory and antioxidant properties, which may help improve sperm quality and motility by reducing oxidative stress and inflammation in the testes.
• Phenolic acids: These phenolic acids may help improve testosterone levels and sperm production by inhibiting the production of estrogen, a hormone that can suppress testosterone and sperm production.
• Sterols: This sterol may help improve sperm motility and testosterone levels by reducing inflammation and oxidative stress in the testes and improving the health of the Leydig cells, which are responsible for producing testosterone.

Plant's Parts

The list below shows the primary parts of saw palmetto used to make creams for low sperm count.

• Roots: The roots of Serenoa repens are rich in bioactive compounds, including saw palmetto, which is believed to have a positive effect on male fertility.
• Leaves: The leaves of Serenoa repens contain a high concentration of fatty acids, particularly oleic acid, which may help to improve sperm quality and count.
• Rhyzomes: The rhyzomes of Serenoa repens are a source of liposterolic extracts, which have been shown to have a positive impact on sperm count and motility.

Recipe

The following recipe gives a procedure to make a basic saw palmetto for low sperm count.

1. Infuse 20 grams of dried serenoa repens in 100 ml of carrier oil for 2 weeks.
2. Strain the infusion through cheesecloth and discard the solids.
3. Mix 10 grams of beeswax and 20 grams of shea butter with 50 ml of the infused oil.
4. Heat the mixture over low heat for 10-15 minutes until fully incorporated.
5. Pour the mixture into a clean container and allow it to cool and solidify completely.

5. Epimedium sagittatum

Epimedium sagittatum, also known as barrenwort, creams helps with low sperm count because of its unique blend of bioactive compounds.

These compounds, including icariin and epimedin, have been shown to have a positive effect on sperm production and motility. Studies have indicated that the use of Epimedium sagittatum creams can increase sperm count, improve sperm quality, and enhance fertility in men.

The natural ingredients in these creams work to support the body's natural reproductive processes, promoting healthy sperm development and function.

Medicinal Constituents

The list below shows the primary medicinal constituents in Epimedium sagittatum creams that help with low sperm count.

• Icariin: This flavonoid glycoside has been shown to increase testosterone levels and improve sperm quality by inhibiting the production of prostaglandins, which can reduce sperm count.
• Epimedin a: A flavonoid glycoside, epimedin A has been found to improve sperm motility and density by reducing oxidative stress and inflammation in the testes.
• Epimedin b: Another flavonoid glycoside, epimedin B has been reported to enhance sperm count and motility by modulating the activity of androgen receptors, which play a crucial role in sperm production.

Plant's Parts

The list below shows the primary parts of barrenwort used to make creams for low sperm count.

• Leaves: They are used due to their bioactive compounds, which have been shown to improve fertility and reproductive health.
• Roots: The roots of Epimedium sagittatum are used for their potential to enhance sperm quality and count.
• Stems: The stems may also be used due to their ability to increase testosterone levels, which can contribute to improved fertility.

Recipe

The following recipe gives a procedure to make a basic barrenwort for low sperm count.

1. Harvest fresh epimedium sagittatum leaves and stems in the morning when the plant is at its peak potency and freshness.
2. Dry the harvested material in a warm area with good air circulation for 7 to 10 days to reduce moisture content.
3. Combine 200 grams of dried epimedium sagittatum with 100 grams of beeswax in a double boiler and heat gently until the wax melts.
4. Add 100 grams of sweet almond oil and 50 grams of coconut oil to the mixture and stir well until combined.
5. Pour the mixture into a glass jar and allow it to cool and solidify completely before use as a topical cream.

6. Avena sativa

Avena sativa, also known as oats, creams helps with low sperm count because it is rich in antioxidants and anti-inflammatory properties.

The cream helps to regulate hormonal imbalances in the body, which can contribute to low sperm count. It also improves blood flow to the reproductive organs, increasing the chances of successful fertilization.

Additionally, Avena sativa cream has been shown to improve sperm motility and morphology, making it a potential natural remedy for men experiencing fertility issues.

Medicinal Constituents

The list below shows the primary medicinal constituents in Avena sativa creams that help with low sperm count.

• Avenacoside: Avenacoside is a triterpene saponin found in Avena sativa, which helps with low sperm count by reducing oxidative stress and inflammation in the testes, thereby promoting healthy sperm production.
• Stigmasterol: Stigmasterol is a phytosterol present in Avena sativa, which helps with low sperm count by improving sperm motility and morphology, possibly due to its anti-inflammatory and antioxidant properties.
• Beta-sitosterol: Beta-sitosterol is a plant sterol found in Avena sativa, which helps with low sperm count by increasing testosterone levels and enhancing sperm quality, possibly due to its ability to inhibit the conversion of testosterone to dihydrotestosterone (DHT).

Plant's Parts

The list below shows the primary parts of oats used to make creams for low sperm count.

• Seeds: They are used due to their high concentration of fatty acids, which are believed to have anti-inflammatory properties that help improve sperm quality.
• Roots: They are used due to their rich content of antioxidants and flavonoids, which may help protect sperm from oxidative stress and improve fertility.
• Leaves: They are used due to their high content of flavonoids and other antioxidants, which may help improve sperm motility and overall reproductive health.

Recipe

The following recipe gives a procedure to make a basic oats for low sperm count.

1. Harvest 50g of dried avena sativa root and sift it through a fine mesh to remove impurities.
2. Combine the sifted root with 100g of cold-pressed oil in a double boiler and heat gently for 30 minutes.
3. Remove the double boiler from the heat and let it steep for 2 hours to allow the infusion to settle.
4. Strain the infused oil through a cheesecloth into a clean glass container and discard the solids.
5. Whip the cooled oil with 10g of beeswax and 10g of shea butter until it reaches a smooth creamy consistency.

7. Echinacea angustifolia

Echinacea angustifolia, also known as Kansas coneflower, creams helps with low sperm count because of its potential to improve sperm quality and count.

The active compounds in Echinacea, such as alkylamides and polysaccharides, are believed to stimulate the testes and boost testosterone levels. Additionally, its anti-inflammatory properties may help to reduce oxidative stress and inflammation in the reproductive system, creating a favorable environment for sperm production and motility.

This may ultimately lead to improved fertility.

Medicinal Constituents

The list below shows the primary medicinal constituents in Echinacea angustifolia creams that help with low sperm count.

• Iridoid glycosides: These compounds, particularly echinacoside and isochlorogenic acid, have been shown to have antioxidant properties, which can help reduce oxidative stress in the testes, thus promoting healthy sperm production.
• Phenolic acids: Phenolic acids, including chlorogenic acid and caffeic acid, have been found to possess anti-inflammatory properties, which may help alleviate inflammation in the testes and epididymis, promoting a healthy environment for sperm production and motility.
• Iridoid alkaloids: Iridoid alkaloids, such as echinulin, have been reported to exhibit immunomodulatory effects, which may help regulate the immune system and prevent autoimmune responses that can damage testicular tissue and affect sperm production.

Plant's Parts

The list below shows the primary parts of kansas coneflower used to make creams for low sperm count.

• Roots: The roots are considered the most valuable part of Echinacea angustifolia due to their high concentration of compounds that may help boost fertility.
• Seeds: Seeds are used in some formulations due to their potential to improve sperm quality and count, although more research is needed to confirm their effectiveness.

Recipe

The following recipe gives a procedure to make a basic kansas coneflower for low sperm count.

1. Harvest 1 cup of dried echinacea angustifolia roots from a trusted supplier or grow your own.
2. Grind 2 tablespoons of the dried echinacea roots into a fine powder using a coffee grinder.
3. Combine the ground echinacea powder with 2 tablespoons of beeswax and 2 tablespoons of coconut oil in a double boiler.
4. Heat the mixture over low heat for 10 minutes then stir in 1 teaspoon of vitamin e oil.
5. Pour the warm mixture into a clean glass jar and allow it to cool and solidify for 30 minutes.

8. Ginkgo biloba

Ginkgo biloba, also known as maidenhair tree, creams helps with low sperm count because they improve blood flow to the reproductive system.

The extract found in Ginkgo biloba has anti-inflammatory properties, which can help to reduce oxidative stress and promote healthy sperm production. Additionally, its antioxidant properties can help to protect sperm from damage caused by free radicals, leading to increased sperm motility and count.

This can ultimately help to improve fertility in men with low sperm count.

Medicinal Constituents

The list below shows the primary medicinal constituents in Ginkgo biloba creams that help with low sperm count.

• Bilobalide: Bilobalide, a triterpene lactone, helps with low sperm count by improving sperm motility and morphology, potentially due to its antioxidant properties and ability to reduce oxidative stress.
• Quercetin: Quercetin, a type of flavonoid, helps with low sperm count by acting as an antioxidant, reducing inflammation, and improving sperm quality, which can lead to increased fertility.
• Ginkgolide b: Ginkgolide B, a sesquiterpene lactone, helps with low sperm count by inhibiting platelet-activating factor (PAF), which can reduce oxidative stress and inflammation in the testes, leading to improved sperm quality.

Plant's Parts

The list below shows the primary parts of maidenhair tree used to make creams for low sperm count.

• Leaves: They are the most commonly used part due to their high flavonoid and terpenoid content, which is believed to improve sperm count and quality.
• Seeds: Ginkgo seeds are also used, as they contain ginkgolectins, which are thought to have antioxidant properties that can help protect sperm from oxidative stress.
• Barks: The bark of Ginkgo biloba is sometimes used, containing flavonoids and terpenoids that may help improve blood flow and reduce oxidative stress in the reproductive system.

Recipe

The following recipe gives a procedure to make a basic maidenhair tree for low sperm count.

1. Harvest 20-30 ginkgo biloba leaves from mature trees in early fall to ensure optimal potency.
2. Dry the leaves in a warm place at 40°c for 2-3 days to prevent microbial growth.
3. Grind 10g of dried ginkgo biloba leaves into a fine powder using a mortar and pestle.
4. Mix 1g of the ginkgo biloba powder with 10g of a carrier oil such as sweet almond oil.
5. Stir the mixture for 5 minutes before pouring it into small containers for storage.

9. Panax ginseng

Panax ginseng, also known as ginseng, creams helps with low sperm count because it is believed to improve sperm quality and quantity by enhancing the production of testosterone, a hormone essential for male reproductive health.

Ginseng creams may also increase blood flow to the reproductive organs, improving fertility. Additionally, ginseng has antioxidant properties that help reduce oxidative stress, which can damage sperm and affect fertility.

These properties may contribute to the potential benefits of ginseng creams in addressing low sperm count.

Medicinal Constituents

The list below shows the primary medicinal constituents in Panax ginseng creams that help with low sperm count.

• Ginsenosides: These triterpenoid saponins may help improve sperm count by enhancing sperm motility and morphology, as well as increasing testosterone levels.
• Ginsenolic acid: A type of phenolic acid, ginsenolic acid may aid in improving sperm quality by reducing oxidative stress and inflammation in the testes, leading to increased sperm count and motility.
• Panaxynol: A sesquiterpenoid compound, panaxynol may help improve sperm production by stimulating the growth and development of sperm cells, as well as increasing testosterone levels, both of which can contribute to increased sperm count.

Plant's Parts

The list below shows the primary parts of ginseng used to make creams for low sperm count.

• Roots: Saponins, specifically ginsenosides, found in the roots may help improve sperm quality and count by reducing oxidative stress.
• Roots: Ginsenosides in the roots can also improve blood flow to the reproductive organs, which may contribute to increased sperm count.
• Roots: The ginsenosides in the roots may have anti-inflammatory properties, which can help alleviate inflammation that could be contributing to low sperm count.

Recipe

The following recipe gives a procedure to make a basic ginseng for low sperm count.

1. Harvest 20g of dried panax ginseng root to ensure consistent potency and flavor profiles.
2. Grind the dried panax ginseng root into a fine powder using a mortar and pestle for 10 minutes.
3. Combine 20g of the ginseng powder with 100g of distilled water in a saucepan and heat for 30 minutes.
4. Mix 50g of beeswax and 50g of shea butter with 20g of the ginseng-infused water in a double boiler for 20 minutes.
5. Whip the mixture for 10 minutes using an electric mixer to create a smooth and creamy texture.

10. Silybum marianum

Silybum marianum, also known as milk thistle, creams helps with low sperm count because it is rich in silymarin, a flavonoid complex that has antioxidant and anti-inflammatory properties.

Silymarin helps to protect the reproductive system from oxidative stress, which can damage sperm cells and impair fertility. By promoting healthy sperm production and reducing inflammation in the testes, milk thistle creams may improve sperm count and motility, increasing the chances of successful conception.

This natural remedy has been used for centuries to support reproductive health.

Medicinal Constituents

The list below shows the primary medicinal constituents in Silybum marianum creams that help with low sperm count.

• Silymarin: A complex mixture of polyphenolic flavonoids, silymarin has antioxidant properties that may help protect sperm cells from oxidative stress, thereby supporting sperm health and count.
• Flavonoids: These compounds have anti-inflammatory and antioxidant effects, which may help reduce inflammation and oxidative damage to sperm cells, promoting healthy sperm count and motility.
• Silychristin: A triterpene ester, silychristin has been shown to have antioxidant and anti-inflammatory properties, which may help protect sperm cells from damage and support healthy sperm count and motility.

Plant's Parts

The list below shows the primary parts of milk thistle used to make creams for low sperm count.

• Seeds: They are used to make creams for low sperm count due to their high concentration of silymarin, a flavonoid complex that has antioxidant and anti-inflammatory properties.
• Leaves: They are used to make creams for low sperm count due to their ability to improve sperm quality and motility through their antioxidant and anti-inflammatory effects.
• Flowers: They are used to make creams for low sperm count due to their potential to stimulate testicular function and improve sperm count through their flavonoid and phenolic content.

Recipe

The following recipe gives a procedure to make a basic milk thistle for low sperm count.

1. Extract 50g of dried silybum marianum flowers with 500ml of carrier oil in a double boiler for 4 hours.
2. Strain the mixture through cheesecloth and discard the solids to obtain the infused oil.
3. Mix 100g of beeswax with 200g of coconut oil in a heat-proof bowl over a water bath.
4. Add 100ml of the infused oil to the melted wax mixture and stir until fully incorporated.
5. Pour the mixture into small containers and allow it to cool and solidify for 2 hours.

What is the best combination of herbal creams to use for low sperm count?

The best combination of herbal creams that help with low sperm count is a blend of Maca, Ginseng, and Ashwagandha creams.

Maca cream stimulates testosterone production, while Ginseng cream enhances blood flow to the reproductive organs. Ashwagandha cream, rich in antioxidants, reduces stress and inflammation, allowing sperm production to increase. When combined, these creams create a synergistic effect, potentially improving fertility.

However, consult a healthcare professional before using any herbal remedies, especially if you're considering conception.