By Leen Randell
Updated: Jul 10, 2024
10 Best Herbal Tinctures For Erectile Dysfunction
Herbal tinctures for erectile dysfunction are concentrated liquid extracts derived from plants, offering a natural alternative to traditional treatments.
These tinctures work by increasing blood flow, relaxing muscles, and stimulating testosterone production, ultimately improving sexual function and satisfaction. For instance, ginseng, muira puama, and horny goat weed tinctures have been shown to enhance erectile performance.
With these herbal remedies, individuals can regain confidence and enjoy a more fulfilling sex life, reducing stress and anxiety that often accompanies ED.
The following article describes in detail the most important tinctures for erectile dysfunction, including medicinal properties, parts of herbs to use, and recipes for preparations.
- 1. Panax ginseng
- 2. Tribulus terrestris
- 3. Epimedium grandiflorum
- 4. Withania somnifera
- 5. Lepidium meyenii
- 6. Uncaria tomentosa
- 7. Ginkgo biloba
- 8. Serenoa repens
- 9. Turnera diffusa
- 10. Mucuna pruriens
- What is the best combination of herbal tinctures to use for erectile dysfunction?
- What ailments similar to erectile dysfunction are treated with herbal tinctures?
1. Panax ginseng
Ginseng tinctures helps with erectile dysfunction because it increases blood flow to the genital area, which can lead to improved erections.
The herb's ability to stimulate nitric oxide production also relaxes smooth muscle in the penis, allowing for a stronger and more sustained erection. Additionally, ginseng tincture has been shown to boost testosterone levels, which can help regulate libido and improve overall sexual function.
By addressing these underlying physiological factors, herbal ginseng tinctures offer a natural and effective way to support male sexual health.
Medicinal Constituents
The list below shows the primary medicinal constituents in Panax ginseng tinctures that help with erectile dysfunction.
- Ginsenosides: These steroidal saponins have been shown to improve erectile function by increasing nitric oxide production, which in turn relaxes blood vessels and increases blood flow to the penis.
- Ginsenoside rg1: This specific ginsenoside has been found to improve erectile function by increasing the expression of vascular endothelial growth factor (VEGF), which promotes angiogenesis (the formation of new blood vessels) and enhances blood flow to the penis.
- Ginsenoside rb1: This ginsenoside has been shown to improve erectile function by inhibiting the activity of phosphodiesterase type 5 (PDE5), an enzyme that breaks down cyclic guanosine monophosphate (cGMP), a key molecule involved in the relaxation of smooth muscle and increased blood flow to the penis.
Parts Used
The list below shows the primary parts of ginseng used to make tinctures for erectile dysfunction.
- Roots: They are the most commonly used part due to their high concentration of ginsenosides, which are believed to have medicinal properties.
- Stems: Some manufacturers use stems to create a tincture, although it is less common than root-based tinctures.
- Leaves: Some herbal remedies use ginseng leaves, though it is not as widely used as roots for erectile dysfunction treatment.
Quick Recipe
The following recipe gives a procedure to make a basic ginseng for erectile dysfunction.
- Harvest 10-20 whole roots of panax ginseng in the fall season after the first frost.
- Clean the roots with a soft brush to remove dirt and debris from the surface.
- Chop the roots into small pieces using a sharp knife or a herb cutter.
- Steep 250 grams of chopped roots in 750 milliliters of 25% ethanol for 2 weeks in a cool dark place.
- Strain the liquid through a cheesecloth or a coffee filter into a clean glass bottle.
2. Tribulus terrestris
Puncture vine tinctures helps with erectile dysfunction because it contains a compound called cypripedin, which has been shown to increase blood flow to the penis and relax penile tissue.
This allows for improved erections and enhanced sexual function. Additionally, puncture vine tinctures may help to reduce symptoms of premature ejaculation and improve overall sexual satisfaction.
By promoting healthy blood flow and relaxation of the penis, puncture vine tinctures can be a natural and effective way to address erectile dysfunction.
Medicinal Constituents
The list below shows the primary medicinal constituents in Tribulus terrestris tinctures that help with erectile dysfunction.
- Furostanol saponins: These compounds are believed to increase testosterone levels in the body, which can help improve erectile function by promoting a healthy sex drive and overall reproductive health.
- Protodioscin: This triterpene saponin has been shown to increase the production of nitric oxide in the body, which can help relax blood vessels and improve blood flow to the penis, leading to improved erections.
- Steroidal saponins: These compounds have been found to have a positive effect on male reproductive health by increasing testosterone levels and improving sperm quality, which can help address erectile dysfunction and other fertility issues.
Parts Used
The list below shows the primary parts of puncture vine used to make tinctures for erectile dysfunction.
- Seeds: They are the primary source of bioactive compounds, particularly furostanol saponins, which are believed to contribute to the herb's potential benefits for erectile dysfunction.
- Roots: Although less commonly used, roots of Tribulus terrestris are also utilized to create tinctures, as they may contain some of the same bioactive compounds found in the seeds.
- Seeds (again, as the seeds are more commonly used and considered the primary part): Some sources also use the seeds as the primary part, emphasizing their high concentration of bioactive compounds that may help alleviate symptoms of erectile dysfunction.
Quick Recipe
The following recipe gives a procedure to make a basic puncture vine for erectile dysfunction.
- Harvest 1 part of tribulus terrestris roots and 2 parts of aerial parts fresh or dried.
- Clean and dry the harvested plant material to ensure proper tincture preparation.
- Combine 1 part plant material with 2 parts 95% ethanol in a clean glass jar.
- Steep the mixture in a cool dark place for 2 to 6 weeks shaking occasionally.
- Strain the mixture through a cheesecloth or coffee filter into a clean glass bottle.
3. Epimedium grandiflorum
Barrenwort tinctures helps with erectile dysfunction because it contains barbatin, a bioactive compound that has been shown to increase nitric oxide production in the body.
This leads to improved blood flow and relaxation of smooth muscle tissues, which can help alleviate symptoms of erectile dysfunction.
Additionally, barrenwort's antioxidant properties may help reduce inflammation and oxidative stress in the penis, further contributing to improved sexual function and overall well-being.
Medicinal Constituents
The list below shows the primary medicinal constituents in Epimedium grandiflorum tinctures that help with erectile dysfunction.
- Icariin: This flavonoid glycoside has been shown to increase blood flow to the penis, relax smooth muscle, and boost nitric oxide production, ultimately improving erectile function.
- Epimedin a, b, and c: These flavonoid glycosides have been found to have androgenic (male hormone) activity, which helps to increase libido and improve erectile function.
- Ampelopsin: This flavonoid has been reported to have a positive effect on erectile function by inhibiting the breakdown of cyclic guanosine monophosphate (cGMP), a key molecule involved in smooth muscle relaxation and blood flow.
Parts Used
The list below shows the primary parts of barrenwort used to make tinctures for erectile dysfunction.
- Leaves: Epimedium grandiflorum leaves are rich in icariin, a flavonoid responsible for its medicinal properties, which is often used in tinctures for erectile dysfunction.
- Flowers: Epimedium grandiflorum flowers are another source of icariin, which is used to treat erectile dysfunction due to its ability to increase blood flow and improve libido.
- Roots: Epimedium grandiflorum roots are used in tinctures for erectile dysfunction because they contain a high concentration of icariin and other bioactive compounds that help to relax blood vessels and improve erection.
Quick Recipe
The following recipe gives a procedure to make a basic barrenwort for erectile dysfunction.
- Harvest 1 part of epimedium grandiflorum roots and 2 parts of its aerial parts by cutting them during the autumn season.
- Clean the plant material by gently washing it in cold water to remove dirt and debris.
- Dry the cleaned plant material in a warm place with good air circulation for 1 week.
- Combine 1 part of the dried plant material with 2 parts of 80 proof vodka in a clean glass jar and seal it.
- Store the mixture in a cool dark place for 2 to 6 weeks shaking the jar every day to extract the medicinal properties.
4. Withania somnifera
Ashwagandha tinctures helps with erectile dysfunction because it addresses the root causes of ED, including stress, anxiety, and hormonal imbalances.
This ancient Ayurvedic herb has adaptogenic properties that help regulate cortisol levels, promoting a sense of calm and reducing performance anxiety. Additionally, ashwagandha has been shown to increase testosterone levels, which is essential for maintaining healthy erections.
By addressing these underlying factors, ashwagandha tinctures can improve overall sexual function and help individuals overcome ED.
Medicinal Constituents
The list below shows the primary medicinal constituents in Withania somnifera tinctures that help with erectile dysfunction.
- Withanolides: These steroidal lactones help with erectile dysfunction by improving blood flow and reducing oxidative stress, which can contribute to erectile dysfunction.
- Withaferin a: This alkaloid has been shown to have vasodilatory effects, which can help improve blood flow to the penis and alleviate erectile dysfunction symptoms.
- Withanoside iv: This withanolide has been found to have antioxidant and anti-inflammatory properties, which can help protect against oxidative stress and inflammation that can contribute to erectile dysfunction.
Parts Used
The list below shows the primary parts of ashwagandha used to make tinctures for erectile dysfunction.
- Roots: They are the primary part used due to their high concentration of bioactive compounds, such as withanolides, which are believed to have aphrodisiac properties.
- Leaves: They contain alkaloids and withanolides, which are thought to contribute to their potential benefits for erectile dysfunction treatment.
- Seeds: They have been traditionally used in Ayurvedic medicine to enhance male fertility and libido, possibly due to their high content of withanolides and other bioactive compounds.
Quick Recipe
The following recipe gives a procedure to make a basic ashwagandha for erectile dysfunction.
- Harvest 250 grams of dried withania somnifera roots from a trusted supplier to ensure potency.
- Chop the withania somnifera roots into fine pieces to increase surface area for extraction.
- Combine the chopped withania somnifera roots with 750 milliliters of 80 proof vodka in a clean glass jar.
- Steep the mixture for 2 weeks in a cool dark place with occasional shaking to facilitate extraction.
- Strain the mixture through a cheesecloth into a clean glass bottle discarding the solids to obtain the tincture.
5. Lepidium meyenii
Maca tinctures helps with erectile dysfunction because they contain bioactive compounds that stimulate the production of nitric oxide, a key molecule necessary for blood flow to the penis.
This increased blood flow leads to improved erections and enhanced sexual function. Additionally, maca tinctures have been shown to increase libido, boost testosterone levels, and improve overall energy and vitality.
By addressing underlying physical and hormonal imbalances, herbal maca tinctures can help restore normal erectile function and improve overall sexual well-being.
Medicinal Constituents
The list below shows the primary medicinal constituents in Lepidium meyenii tinctures that help with erectile dysfunction.
- Sterols: Sterols, particularly brassicasterol, have been found to stimulate testosterone production in the body, which is essential for healthy erectile function.
- Phenolic acids: Phenolic acids, such as ferulic acid and sinapic acid, have antioxidant properties that may help reduce oxidative stress and inflammation, which can contribute to erectile dysfunction.
- Alkaloids: Macamides and macaridines, types of alkaloids found in Maca, have been shown to improve nitric oxide production, leading to increased blood flow and potentially alleviating erectile dysfunction symptoms.
Parts Used
The list below shows the primary parts of maca used to make tinctures for erectile dysfunction.
- Rhyzomes: Rich in macaenes and other bioactive compounds that may help improve libido and erectile function.
- Seeds: High in fatty acids and sterols, which may contribute to their potential benefits for erectile dysfunction and fertility.
- Roots: Containing a variety of glucosinolates and other compounds that may help improve blood flow and reduce stress related to erectile dysfunction.
Quick Recipe
The following recipe gives a procedure to make a basic maca for erectile dysfunction.
- Harvest 100g of fresh or dried lepidium meyenii roots and leaves in the early morning or late evening.
- Chop the harvested lepidium meyenii into small pieces to increase the surface area for extraction.
- Combine 250ml of 80% ethanol with 250ml of distilled water in a clean glass container.
- Steep the chopped lepidium meyenii in the ethanol-water mixture for 2-4 weeks in a cool dark place.
- Strain the mixture through a cheesecloth or coffee filter and discard the solids to obtain the tincture.
6. Uncaria tomentosa
Cat's claw tinctures helps with erectile dysfunction because it contains bioactive compounds that stimulate blood flow to the penis, improving overall circulation.
The antioxidants present in cat's claw also help to reduce oxidative stress and inflammation in the body, which can contribute to ED. Additionally, cat's claw has been traditionally used to support immune function and overall health, which can indirectly improve sexual function.
By promoting a healthy balance of hormones and reducing inflammation, cat's claw tinctures may help to alleviate symptoms of erectile dysfunction.
Medicinal Constituents
The list below shows the primary medicinal constituents in Uncaria tomentosa tinctures that help with erectile dysfunction.
- Alkaloids: These compounds, specifically isoxanthochum and rhynchophylline, have been shown to improve blood flow and reduce oxidative stress, which may help alleviate erectile dysfunction symptoms.
- Phenolics: The flavonoids and phenolic acids in Uncaria tomentosa may help to improve blood flow and reduce inflammation, contributing to improved erectile function.
- Terpenoids: The diterpenoids present in Uncaria tomentosa may have a vasodilatory effect, helping to relax blood vessels and improve blood flow to the penis, which can aid in the treatment of erectile dysfunction.
Parts Used
The list below shows the primary parts of cat's claw used to make tinctures for erectile dysfunction.
- Stems: They contain alkaloids like isomersin and oxindole alkaloids, which are believed to have aphrodisiac and vasodilatory effects.
- Leaves: They are also a source of alkaloids, including isomersin, which may contribute to their use in erectile dysfunction tinctures.
- Barks: The barks of Uncaria tomentosa contain oxindole alkaloids, which might help in addressing erectile dysfunction due to their vasodilatory properties.
Quick Recipe
The following recipe gives a procedure to make a basic cat's claw for erectile dysfunction.
- Harvest fresh uncaria tomentosa roots and clean them thoroughly with lukewarm water to remove dirt and debris.
- Chop the cleaned roots into small pieces and mix them with 60 to 80 percent ethanol or glycerin in a glass jar.
- Store the mixture in a cool dark place for at least 4 to 6 weeks to allow for extraction.
- Strain the liquid through a cheesecloth or coffee filter into another glass container and discard the solids.
- Transfer the liquid tincture to a clean dark glass bottle and seal it tightly for storage.
7. Ginkgo biloba
Maidenhair tree tinctures helps with erectile dysfunction because of its unique composition, which is rich in antioxidants and flavonoids.
The tincture's active compounds, such as maidenhair fern extract, have been shown to improve blood flow and nitric oxide levels in the body, leading to enhanced sexual performance.
Additionally, the tincture's ability to relax smooth muscle tissue can help alleviate symptoms of ED by promoting a healthy flow of blood to the penis, allowing for more effective erections.
Medicinal Constituents
The list below shows the primary medicinal constituents in Ginkgo biloba tinctures that help with erectile dysfunction.
- Flavonoids: These plant compounds help improve blood flow to the penis by relaxing blood vessels and reducing inflammation, which can contribute to erectile dysfunction.
- Terpenoids: This terpenoid has antioxidant properties that protect blood vessels from oxidative stress and damage, improving blood flow to the penis and enhancing erectile function.
- Ginkgolides: These compounds have anti-inflammatory properties that reduce inflammation in blood vessels, which can improve blood flow to the penis and help alleviate symptoms of erectile dysfunction.
Parts Used
The list below shows the primary parts of maidenhair tree used to make tinctures for erectile dysfunction.
- Leaves: The leaves of the Ginkgo biloba plant are used to make tinctures for erectile dysfunction due to their high flavonoid content, which is believed to improve blood flow and reduce inflammation.
- Seeds: The seeds of the Ginkgo biloba plant are used to make tinctures for erectile dysfunction as they contain flavonoids and terpenoids, which may help improve blood flow and reduce oxidative stress.
- Buds: The buds of the Ginkgo biloba plant are used to make tinctures for erectile dysfunction, as they contain flavonoids and other compounds that may help improve blood flow and reduce inflammation.
Quick Recipe
The following recipe gives a procedure to make a basic maidenhair tree for erectile dysfunction.
- Harvest ginkgo biloba leaves in late summer or early fall when they are fully ripe and dry.
- Clean and dry the leaves thoroughly to remove any dirt or excess moisture using a clean cloth.
- Combine 1 part ginkgo biloba leaves with 2 parts 80 proof vodka in a clean glass jar.
- Steep the mixture in a cool dark place for 2 to 6 weeks shaking the jar daily.
- Strain the liquid through a cheesecloth or coffee filter into another clean glass bottle to remove the solids.
8. Serenoa repens
Saw palmetto tinctures helps with erectile dysfunction because it may improve blood flow to the penis by relaxing the smooth muscle tissue in the penile arteries, allowing for increased blood flow and sustained erections.
Additionally, saw palmetto's ability to inhibit 5-alpha-reductase, an enzyme that converts testosterone to dihydrotestosterone (DHT), may help alleviate symptoms of low libido and erectile dysfunction caused by DHT-related issues.
This natural remedy has been traditionally used to promote healthy prostate function and improve overall sexual health.
Medicinal Constituents
The list below shows the primary medicinal constituents in Serenoa repens tinctures that help with erectile dysfunction.
- Iridoids: Iridoids, particularly saw palmetto extract's iridoid glycosides, may help with erectile dysfunction by inhibiting the enzyme 5-alpha-reductase, which converts testosterone into dihydrotestosterone (DHT), a hormone linked to benign prostatic hyperplasia and potentially erectile dysfunction.
- Phenolic acids: Phenolic acids, especially ferulic acid and caffeic acid, in Serenoa repens may help alleviate erectile dysfunction by exerting antioxidant effects, reducing oxidative stress, and improving nitric oxide levels, which are essential for erectile function.
- Terpenoids: Terpenoids, such as beta-sitosterol and lupeol, present in Serenoa repens may help with erectile dysfunction by inhibiting the formation of DHT, improving blood flow, and reducing inflammation, all of which contribute to improved erectile function.
Parts Used
The list below shows the primary parts of saw palmetto used to make tinctures for erectile dysfunction.
- Roots: The roots are most commonly used due to their high concentration of liposterolic acids and fatty acids, which are believed to support prostate health and potentially improve erectile function.
- Leaves: The leaves are also used, as they contain similar compounds to the roots, which may help alleviate symptoms associated with erectile dysfunction.
- Seeds: The seeds are occasionally used, although less frequently, as they contain some of the same beneficial compounds found in the roots and leaves, which may contribute to their potential benefits for erectile function.
Quick Recipe
The following recipe gives a procedure to make a basic saw palmetto for erectile dysfunction.
- Harvest 10-20 pounds of fresh roots of serenoa repens at peak potency in autumn.
- Dry the roots in a low-temperature oven at 150°f for 6-8 hours.
- Grind the dried roots into a fine powder using a coffee grinder or spice mill.
- Mix 1 part of the powdered roots with 2 parts of 80% vodka in a glass jar.
- Steep the mixture in a cool dark place for 4-6 weeks, shaking daily.
9. Turnera diffusa
Damiana tinctures helps with erectile dysfunction because it increases blood flow to the penis, allowing for a stronger and longer-lasting erection.
The herb's aphrodisiac properties also stimulate desire and arousal, helping to overcome sexual dysfunction caused by stress, anxiety, or hormonal imbalances.
Additionally, damiana's ability to relax the muscles in the pelvic area helps reduce tension and promote a more natural, spontaneous sexual response, making it an effective natural remedy for improving erectile function and overall male sexual health.
Medicinal Constituents
The list below shows the primary medicinal constituents in Turnera diffusa tinctures that help with erectile dysfunction.
- Damianin: This alkaloid has shown vasodilatory effects, which can help improve blood flow to the penis and alleviate erectile dysfunction.
- Turnerone: This terpene has been found to possess antioxidant and anti-inflammatory properties, which can help protect against oxidative stress and inflammation that may contribute to erectile dysfunction.
- Turnerol: This terpene has been reported to have vasodilatory and anti-inflammatory effects, which can help improve blood flow and reduce inflammation that may be contributing to erectile dysfunction.
Parts Used
The list below shows the primary parts of damiana used to make tinctures for erectile dysfunction.
- Leaves: They are the most commonly used part due to their high concentration of flavonoids and alkaloids, which are believed to enhance male fertility.
- Barks: The bark of Turnera diffusa contains bioactive compounds that may help improve blood flow and reduce oxidative stress, contributing to its potential benefits for erectile dysfunction.
- Roots: The roots of the plant are also used, as they are thought to contain compounds that may help stimulate blood flow and improve overall reproductive health.
Quick Recipe
The following recipe gives a procedure to make a basic damiana for erectile dysfunction.
- Harvest 1:8 part ratio of fresh turnera diffusa roots and leaves in the early morning or late afternoon.
- Clean the harvested plant material by gently rinsing with water and pat dry with paper towels.
- Combine 500g of the cleaned plant material with 750ml of 95% ethanol in a clean glass container.
- Steep the mixture in a cool dark place for 2 to 3 weeks with occasional shaking.
- Strain the liquid through a cheesecloth or a coffee filter into a clean glass container and store in a cool dark place.
10. Mucuna pruriens
Velvet bean tinctures helps with erectile dysfunction because it contains a natural compound called Mucuna pruriens, which is believed to increase nitric oxide production in the body.
This leads to improved blood flow to the penis, allowing for better erections and increased libido. The tincture also has aphrodisiac properties, further enhancing its effectiveness in addressing erectile dysfunction.
Regular use of velvet bean tinctures can lead to improved overall sexual health and function, making it a popular natural remedy for men suffering from this condition.
Medicinal Constituents
The list below shows the primary medicinal constituents in Mucuna pruriens tinctures that help with erectile dysfunction.
- L-dopa: L-DOPA acts as a precursor to neurotransmitters dopamine, norepinephrine, and epinephrine, which play a crucial role in regulating libido and arousal, thereby improving erectile function.
- Dopamine: Dopamine, a neurotransmitter influenced by L-DOPA, is essential for the regulation of the hypothalamic-pituitary-gonadal axis, which helps in maintaining healthy libido and sexual function.
- Tyramine: Tyramine, an alkaloid found in Mucuna pruriens, has vasodilatory properties that help improve blood flow to the genital area, contributing to the alleviation of erectile dysfunction symptoms.
Parts Used
The list below shows the primary parts of velvet bean used to make tinctures for erectile dysfunction.
- Seeds: The seeds are the most commonly used part of Mucuna pruriens for tincture production due to their high concentration of L-DOPA, a precursor to neurotransmitters that help regulate erectile function.
- Leaves: The leaves are used for tincture production due to their secondary metabolites that have been found to have aphrodisiac properties, helping to improve libido.
- Seeds: The seeds are also used due to their potential to increase dopamine levels, which can help improve erectile function by enhancing sexual desire and arousal.
Quick Recipe
The following recipe gives a procedure to make a basic velvet bean for erectile dysfunction.
- Harvest 100g of mucuna pruriens beans from mature plants and dry them completely for 2 weeks in a cool dark place.
- Chop 100g of dried mucuna pruriens beans into small pieces using a sharp knife or a food processor for 5 minutes.
- Combine the chopped mucuna pruriens with 500ml of 60% ethanol in a clean glass jar and seal it tightly for 2 weeks.
- Shake the jar containing the mucuna pruriens and ethanol mixture 2-3 times a day for 2 weeks in a cool dark place.
- Strain the mucuna pruriens tincture through a cheesecloth or a coffee filter into a clean glass bottle and discard the solids.
What is the best combination of herbal tinctures to use for erectile dysfunction?
The best combination of herbal tinctures that help with erectile dysfunction is a blend of Maca, Ginseng, and Ashwagandha.
Maca root stimulates the reproductive system and enhances libido, while Ginseng improves blood flow and circulation to the genital area. Ashwagandha, an adaptogen, helps to reduce stress and anxiety that can contribute to erectile dysfunction. Taking these tinctures together can help to increase testosterone levels, boost energy, and promote overall sexual health.
Consult a healthcare professional before using any herbal remedies.
What ailments similar to erectile dysfunction are treated with herbal tinctures?
Ailments similar to erectile dysfunction that are treated with herbal tinctures are premature ejaculation, low libido, and vaginismus.
Herbal remedies such as maca root, ashwagandha, and mucuna pruriens have been traditionally used to address these issues by improving sexual function and reducing stress and anxiety.
Other herbs like ginseng, rhodiola, and Tribulus terrestris also help increase energy levels and boost overall sexual health.