10 Best Herbal Tinctures For Endometriosis

Herbal tinctures for endometriosis are concentrated liquid extracts made from plant-based herbs that have been used for centuries to alleviate symptoms associated with the condition.

These tinctures help by reducing inflammation, calming digestive issues, and regulating hormones. Examples of herbal tinctures that benefit endometriosis include Turmeric (Curcuma longa), which reduces pain and inflammation, and Dong Quai (Angelica sinensis), which helps regulate menstrual cycles and ease cramps.

By taking these tinctures, individuals with endometriosis may experience reduced symptoms, improved digestion, and enhanced overall well-being, ultimately improving their quality of life.

The following article describes in detail the most important tinctures for endometriosis, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Salvia officinalis

Sage tinctures helps with endometriosis because of its ability to reduce inflammation and alleviate menstrual cramps.

The anti-inflammatory properties in sage help to calm the uterus and reduce prostaglandins, which are hormone-like substances that cause pain and discomfort during menstruation. Additionally, sage's antispasmodic effects can help relax the uterine muscles, reducing cramping and heavy bleeding associated with endometriosis.

By addressing these symptoms, herbal sage tinctures can provide relief and improve overall quality of life for individuals suffering from endometriosis.

Medicinal Constituents

The list below shows the primary medicinal constituents in Salvia officinalis tinctures that help with endometriosis.

• Rosmarinic acid: A phenolic compound that has anti-inflammatory and antioxidant properties, which can help reduce inflammation and oxidative stress associated with endometriosis.
• Salvianolic acid: A phenolic compound that has anti-inflammatory and anti-oxidative properties, which can help reduce inflammation and oxidative stress associated with endometriosis.
• Carnosic acid: A phenolic diterpene that has anti-inflammatory and anti-oxidative properties, which can help reduce inflammation and oxidative stress associated with endometriosis.

Plant's Parts

The list below shows the primary parts of sage used to make tinctures for endometriosis.

• Leaves: They are the most commonly used part due to their high concentration of antioxidants and anti-inflammatory compounds, which help to reduce pain and inflammation associated with endometriosis.
• Stems: They contain a significant amount of salvinolic acids, which have been shown to have anti-inflammatory properties and may help alleviate symptoms of endometriosis.
• Roots: They are a rich source of iridoid glycosides, which have been found to possess anti-inflammatory and antioxidant properties, potentially providing relief from endometriosis symptoms.

Recipe

The following recipe gives a procedure to make a basic sage for endometriosis.

1. Harvest fresh salvia officinalis leaves in the morning when they are at their highest oil content level.
2. Chop the fresh leaves into small pieces to increase their surface area for extraction.
3. Combine 250 grams of the chopped leaves with 750 milliliters of 95% ethanol in a clean glass jar.
4. Steep the mixture in a cool dark place for two weeks, shaking the jar every day.
5. Strain the liquid through a cheesecloth or a coffee filter into another clean glass container.

2. Ginkgo biloba

Maidenhair tree tinctures helps with endometriosis because its active compounds, particularly podophyllotoxin and podophyllin, have been shown to exhibit anti-inflammatory, antioxidant, and hormonal balancing properties.

These properties may help alleviate symptoms of endometriosis such as pelvic pain, heavy bleeding, and bloating by reducing inflammation in the uterus and surrounding areas, regulating estrogen levels, and improving uterine function.

Additionally, the tincture's ability to relax smooth muscle tissue may help ease menstrual cramps and promote a sense of well-being.

Medicinal Constituents

The list below shows the primary medicinal constituents in Ginkgo biloba tinctures that help with endometriosis.

• Flavonoids: These polyphenolic compounds in Ginkgo biloba may help reduce inflammation and oxidative stress associated with endometriosis, thereby alleviating pain and discomfort.
• Bilobalide: A sesquiterpene lactone, bilobalide has been shown to have anti-inflammatory properties and may help reduce the growth and adhesion of endometrial cells, potentially reducing the severity of endometriosis.
• Ginkgolides: These sesquiterpene lactones, particularly ginkgolide B and C, may have anti-inflammatory and antispasmodic effects, which could help alleviate endometriosis-related pain and cramping.

Plant's Parts

The list below shows the primary parts of maidenhair tree used to make tinctures for endometriosis.

• Leaves: The leaves of Ginkgo biloba are commonly used to make tinctures due to their high concentration of flavonoids and terpenoids, which are believed to help alleviate endometriosis symptoms.
• Seeds: The seeds of Ginkgo biloba are also used to make tinctures due to their high antioxidant content and potential anti-inflammatory properties, which may help reduce endometriosis-related inflammation.
• Barks: The barks of Ginkgo biloba are sometimes used to make tinctures due to their potential anti-inflammatory and antioxidant properties, which may help alleviate endometriosis symptoms.

Recipe

The following recipe gives a procedure to make a basic maidenhair tree for endometriosis.

1. Harvest 2 pounds of fresh ginkgo biloba leaves from a mature tree in late summer or early fall.
2. Dry the leaves in a warm place at 80 degrees fahrenheit for 24 hours to preserve their potency.
3. Combine the dried leaves in a clean glass jar with 80 proof vodka at a 1:5 ratio.
4. Steep the mixture in a cool dark place for 2-3 weeks, shaking the jar daily to enhance extraction.
5. Strain the liquid through cheesecloth and transfer the ginkgo biloba tincture to glass dropper bottles for storage.

3. Calendula officinalis

Pot marigold tinctures helps with endometriosis because of its anti-inflammatory and antioxidant properties.

The herb has been traditionally used to reduce menstrual pain, cramps, and bloating associated with the condition. Marigold's flavonoids and terpenes work synergistically to soothe and calm the uterine lining, reducing inflammation and discomfort. Additionally, its antispasmodic properties help relax the uterine muscles, alleviating painful cramps and spasms.

By addressing these symptoms, marigold tinctures can provide relief from endometriosis-related discomfort and improve overall quality of life.

Medicinal Constituents

The list below shows the primary medicinal constituents in Calendula officinalis tinctures that help with endometriosis.

• Triterpenoids: These compounds have anti-inflammatory and antioxidant properties, which can help reduce inflammation and oxidative stress associated with endometriosis, potentially alleviating pain and discomfort.
• Phenolic acids: Phenolic acids, such as caffeic acid and ferulic acid, have shown anti-inflammatory and antioxidant activities, which may help reduce inflammation and oxidative stress in endometriosis, as well as alleviate symptoms like pelvic pain and heavy bleeding.
• Flavonoids: Quercetin, a flavonoid found in Calendula officinalis, has anti-inflammatory and antioxidant properties, which can help reduce inflammation and oxidative stress associated with endometriosis, potentially alleviating symptoms like pain and heavy bleeding.

Plant's Parts

The list below shows the primary parts of pot marigold used to make tinctures for endometriosis.

• Flowers: The flowers of Calendula officinalis are used to make tinctures for endometriosis due to their high anti-inflammatory properties and ability to reduce pain and inflammation.
• Leaves: The leaves of Calendula officinalis are used to make tinctures for endometriosis due to their antispasmodic and anti-inflammatory effects, which help alleviate symptoms such as cramping and discomfort.
• Roots: The roots of Calendula officinalis are used to make tinctures for endometriosis due to their ability to reduce inflammation and promote healing in the body, which can help alleviate symptoms of endometriosis.

Recipe

The following recipe gives a procedure to make a basic pot marigold for endometriosis.

1. Harvest a sufficient quantity of fresh calendula officinalis flowers on a sunny day.
2. Dry the harvested flowers either air-drying or using a dehydrator at a low.
3. Combine the dried flowers with a solvent such as 80 proof vodka or.
4. Strain the tincture mixture through a cheesecloth or a coffee filter into a.
5. Store the finished tincture in a cool dark place for up to 2 years or longer.

4. Rheum rhaponticum

Turkey rhubarb tinctures helps with endometriosis because it addresses the underlying hormonal imbalances that contribute to the condition.

The rhubarb root contains anthraquinones, which help to regulate menstrual cycles and reduce inflammation in the pelvic region, while the turkey tail mushroom boosts immune function and reduces oxidative stress.

This synergistic combination may help to alleviate symptoms such as painful periods, heavy bleeding, and digestive issues associated with endometriosis, promoting a healthier reproductive system overall.

Medicinal Constituents

The list below shows the primary medicinal constituents in Rheum rhaponticum tinctures that help with endometriosis.

• Rhaponticin: Rhaponticin, a glycoside, helps with endometriosis by inhibiting the growth of endometrial cells and reducing inflammation in the affected areas.
• Triterpenoids: Triterpenoids, such as oleanolic acid and ursolic acid, exhibit anti-inflammatory and anti-angiogenic properties, which can help reduce pain and alleviate symptoms associated with endometriosis.
• Iridoid glycosides: Iridoid glycosides, including rhaponticin, help with endometriosis by inducing apoptosis (cell death) in endometrial cells and modulating the immune response to reduce inflammation.

Plant's Parts

The list below shows the primary parts of turkey rhubarb used to make tinctures for endometriosis.

• Roots: The roots are used due to their high content of rhein and emodin, compounds believed to have anti-inflammatory and estrogen-regulating properties that may help alleviate endometriosis symptoms.
• Rhyzomes: Rhyzomes are used because they contain similar compounds to the roots, including rhein and emodin, which may help reduce inflammation and alleviate endometriosis symptoms.
• Stems: Stems are used due to their content of anthraquinones, which may have anti-inflammatory and antioxidant properties that can help alleviate endometriosis symptoms.

Recipe

The following recipe gives a procedure to make a basic turkey rhubarb for endometriosis.

1. Harvest 1 part of fresh or 2 parts of dried roots of rheum rhaponticum in late summer.
2. Chop 1 part of roots into small pieces and dry them for 2 days.
3. Steep 1 part of dried roots in 5 parts of 80 proof ethanol for 2 weeks.
4. Strain the liquid through cheesecloth and discard the solids.
5. Store the tincture in a dark glass bottle and keep it for up to 5 years.

5. Althaea officinalis

Marshmallow tinctures helps with endometriosis because of its potent anti-inflammatory properties, which alleviate painful symptoms associated with the condition.

The herb's mucilages soothe and calm irritated tissues in the reproductive tract, reducing inflammation and discomfort. Additionally, marshmallow tincture's demulcent properties help to relax and calm the uterine muscles, easing cramping and spasms.

By targeting these underlying issues, herbal marshmallow tinctures provide natural relief for women suffering from endometriosis-related pain and discomfort.

Medicinal Constituents

The list below shows the primary medicinal constituents in Althaea officinalis tinctures that help with endometriosis.

• Mucilages: Mucilages in Althaea officinalis tinctures help reduce inflammation and soothe the affected tissues in endometriosis, thereby alleviating symptoms.
• Gallic acid: Gallic acid, a phenolic compound present in Althaea officinalis, has anti-inflammatory and antioxidant properties, which can help reduce oxidative stress and alleviate endometriosis symptoms.
• Glucuronic acid: Glucuronic acid, a type of polysaccharide present in Althaea officinalis, has anti-inflammatory and immune-modulating effects, which can help reduce inflammation and alleviate symptoms associated with endometriosis.

Plant's Parts

The list below shows the primary parts of marshmallow used to make tinctures for endometriosis.

• Roots: They are the primary part used due to their high mucilage content, which helps in soothing and protecting the endometrial lining.
• Stems: The stems are used to provide a source of flavonoids, which are believed to have anti-inflammatory and antioxidant properties that can help alleviate endometriosis symptoms.
• Leaves: The leaves contain various alkaloids and glycosides that contribute to their anti-inflammatory and antispasmodic properties, making them useful in managing endometriosis-related pain and inflammation.

Recipe

The following recipe gives a procedure to make a basic marshmallow for endometriosis.

1. Harvest fresh roots of althaea officinalis by digging up mature plants in late summer or early fall.
2. Clean the roots thoroughly with water to remove dirt and debris.
3. Chop the cleaned roots into small pieces using a sharp knife or cleaver.
4. Steep the chopped roots in a neutral solvent such as 80% ethanol or glycerin at a ratio of 1:3 for 2 weeks.
5. Strain the tincture through a cheesecloth or a coffee filter into a clean glass container and store in a cool dark place.

6. Taraxacum officinale

Dandelion tinctures helps with endometriosis because it contains bioactive compounds that have anti-inflammatory and antioxidant properties.

The tincture's ability to reduce inflammation can help alleviate symptoms such as pelvic pain, cramps, and heavy bleeding associated with the condition. Additionally, dandelion's antioxidant properties may help reduce oxidative stress and promote healthy hormone balance, which is often disrupted in individuals with endometriosis.

By addressing these underlying issues, dandelion tinctures may provide natural relief for women experiencing endometriosis symptoms.

Medicinal Constituents

The list below shows the primary medicinal constituents in Taraxacum officinale tinctures that help with endometriosis.

• Flavonoids: These plant compounds help reduce inflammation, which is a primary contributor to the pain and discomfort associated with endometriosis.
• Phenolic acids: Phenolic acids in Taraxacum officinale have antioxidant properties, which can help alleviate oxidative stress and promote a healthier uterine environment, potentially reducing endometriosis symptoms.
• Sesquiterpene lactones: These compounds have anti-inflammatory and antioxidant effects, which can help reduce inflammation and oxidative stress associated with endometriosis, potentially alleviating symptoms such as pain and heavy bleeding.

Plant's Parts

The list below shows the primary parts of dandelion used to make tinctures for endometriosis.

• Leaves: They are used due to their high concentration of saponins, which may help reduce inflammation and alleviate endometriosis symptoms.
• Roots: They are used for their anti-inflammatory and antioxidant properties, which may help soothe endometrial tissue and reduce pain.
• Flowers: They are used for their potential anti-inflammatory and estrogen-regulating effects, which may help alleviate endometriosis symptoms and reduce hormonal imbalances.

Recipe

The following recipe gives a procedure to make a basic dandelion for endometriosis.

1. Harvest 50-75 of the fresh flower tops of the plant in the morning after dew has evaporated.
2. Clean the harvested plant material by gently brushing off any dirt or debris with a soft brush.
3. Combine the cleaned plant material with 80 proof vodka in a clean glass jar in a ratio of 1 part plant to 2 parts vodka.
4. Store the jar in a cool dark place and steep for 2-6 weeks shaking the jar every day.
5. Strain the liquid through a cheesecloth or coffee filter into a clean glass bottle discarding the solids.

7. Silybum marianum

Milk thistle tinctures helps with endometriosis because of its potent anti-inflammatory properties, which may help alleviate pelvic pain and cramping associated with the condition.

The tincture's antioxidant compounds also work to reduce oxidative stress and damage caused by inflammation, promoting a healthy balance in the body. Additionally, milk thistle's ability to support liver function can aid in detoxification, potentially reducing the buildup of toxins that may exacerbate endometriosis symptoms.

By addressing these underlying issues, herbal milk thistle tinctures may provide relief from the debilitating symptoms of endometriosis.

Medicinal Constituents

The list below shows the primary medicinal constituents in Silybum marianum tinctures that help with endometriosis.

• Silymarin: Silymarin, a polyphenolic flavonoid complex, may help alleviate endometriosis symptoms by reducing oxidative stress and inflammation in the body, which can contribute to the development and progression of the condition.
• Lignans: Lignans, a type of polyphenolic compound, may help inhibit the growth of endometrial cells and reduce inflammation, potentially reducing symptoms associated with endometriosis.
• Flavonoids: Flavonoids in Silybum marianum may help reduce oxidative stress and inflammation, as well as modulate hormonal balance, which can contribute to the development and progression of endometriosis.

Plant's Parts

The list below shows the primary parts of milk thistle used to make tinctures for endometriosis.

• Seeds: They are used to make tinctures for endometriosis due to their anti-inflammatory and antioxidant properties, which may help alleviate symptoms.
• Leaves: The leaves are used to make tinctures for endometriosis because they contain flavonoids and other compounds that may help reduce inflammation and alleviate pain.
• Flowers: The flowers are used to make tinctures for endometriosis due to their anti-inflammatory and antioxidant properties, which may help reduce inflammation and alleviate symptoms.

Recipe

The following recipe gives a procedure to make a basic milk thistle for endometriosis.

1. Harvest 1 part of fresh silybum marianum leaves and flowers or 2 parts of dried material in late summer.
2. Chop 1 part of the plant material into small pieces and combine with 2 parts of 80 proof vodka in a clean glass jar.
3. Seal the jar and place it in a cool dark room for 4 to 6 weeks to steep for 6 weeks.
4. Strain the liquid through a cheesecloth or coffee filter into another clean glass container discarding the solids.
5. Store the tincture in a cool dark place and use 20 to 30 drops 2 to 3 times a day.

8. Glycyrrhiza glabra

Licorice tinctures helps with endometriosis because it contains glycyrrhizin, a compound that has anti-inflammatory properties.

This natural ingredient can help reduce inflammation and alleviate symptoms such as pelvic pain, cramps, and bloating associated with endometriosis. The tincture also acts as an adaptogen, helping the body to cope with stress and hormonal imbalances, which are common triggers of endometriosis flare-ups.

By reducing inflammation and supporting adrenal function, herbal licorice tinctures can provide relief from these debilitating symptoms and improve overall quality of life for women suffering from endometriosis.

Medicinal Constituents

The list below shows the primary medicinal constituents in Glycyrrhiza glabra tinctures that help with endometriosis.

• Saponins: Saponins have anti-inflammatory properties, which may help reduce inflammation and alleviate pain associated with endometriosis.
• Glycyrrhetic acid: Glycyrrhetic acid has anti-inflammatory and anti-estrogenic properties, which may help reduce the growth of endometrial tissue and alleviate symptoms such as pelvic pain and heavy bleeding.
• Licopyranocoumarin: LPC has anti-inflammatory and antioxidant properties, which may help reduce oxidative stress and inflammation associated with endometriosis, potentially alleviating symptoms such as pain and infertility.

Plant's Parts

The list below shows the primary parts of licorice used to make tinctures for endometriosis.

• Roots: They are the primary part used due to their high glycyrrhizic acid content, which has anti-inflammatory properties that may help alleviate endometriosis symptoms.
• Barks: The barks contain glycyrrhizin, a compound with anti-inflammatory and estrogen-regulating properties that may help reduce endometriosis pain and inflammation.
• Leaves: The leaves of Glycyrrhiza glabra contain flavonoids and saponins, which may help reduce inflammation and alleviate symptoms associated with endometriosis.

Recipe

The following recipe gives a procedure to make a basic licorice for endometriosis.

1. Harvest 100g of dried glycyrrhiza glabra roots in late summer or early fall when they are mature.
2. Chop the roots into small pieces to increase their surface area for infusion.
3. Combine 100g of chopped roots with 500ml of 95% ethanol in a clean glass container.
4. Steep the mixture for 2-3 weeks in a cool dark place shaking it occasionally every day.
5. Filter the liquid through a cheesecloth or a coffee filter into a clean glass bottle.

9. Avena sativa

Oats tinctures helps with endometriosis because they contain anti-inflammatory compounds that reduce pelvic pain and inflammation.

The avenanthramides present in oats have been shown to inhibit the growth of endometrial cells, while also improving digestion and reducing symptoms such as bloating and cramping. Additionally, oat tinctures may help regulate hormones, which is essential for managing endometriosis.

By addressing these underlying causes, herbal oats tinctures can provide relief from the debilitating symptoms associated with endometriosis, improving overall quality of life.

Medicinal Constituents

The list below shows the primary medicinal constituents in Avena sativa tinctures that help with endometriosis.

• Avenacosides: Avenacosides, a class of saponins found in Avena sativa, may help reduce inflammation and alleviate endometriosis symptoms by modulating the immune system and reducing prostaglandin production.
• Avenanthramides: Avenanthramides, a type of phenolic antioxidant in Avena sativa, may help alleviate endometriosis symptoms by reducing inflammation, oxidative stress, and prostaglandin production, thereby modulating the immune system and improving symptoms.
• Fagopirium: Fagopirium, a lignan found in Avena sativa, may help alleviate endometriosis symptoms by modulating the immune system, reducing inflammation and oxidative stress, and inhibiting the growth of endometrial cells.

Plant's Parts

The list below shows the primary parts of oats used to make tinctures for endometriosis.

• Seeds: They are rich in saponins and flavonoids, which may help reduce inflammation and alleviate symptoms associated with endometriosis.
• Roots: They contain a variety of bioactive compounds, including avenacosides and flavonoids, that may help regulate hormonal imbalances and reduce endometriosis symptoms.
• Leaves: They are a rich source of flavonoids, which may help reduce inflammation and alleviate symptoms associated with endometriosis, such as pain and heavy bleeding.

Recipe

The following recipe gives a procedure to make a basic oats for endometriosis.

1. Harvest a sufficient amount of fresh or dried avena sativa roots and stems.
2. Chop the harvested material into smaller pieces and dry them further if necessary.
3. Combine the dried avena sativa material with 80 to 100 proof vodka in a ratio of 1 part plant to 3 parts vodka.
4. Steep the mixture in a cool dark place for 2 to 4 weeks shaking the container every day.
5. Strain the tincture through a cheesecloth into a clean glass bottle and store it in a cool dark place.

10. Vaccinium macrocarpon

Highbush cranberry tinctures helps with endometriosis because of its potent anti-inflammatory and antioxidant properties, which help to reduce inflammation and pain associated with the condition.

The tannins present in highbush cranberries also have a uterine-toning effect, which can help to regulate menstrual cycles and alleviate symptoms such as heavy bleeding and cramps. Additionally, highbush cranberry's natural estrogen-balancing properties can help to reduce estrogen dominance, a common contributor to endometriosis.

By addressing these underlying issues, herbal highbush cranberry tinctures can provide relief from the debilitating symptoms of endometriosis.

Medicinal Constituents

The list below shows the primary medicinal constituents in Vaccinium macrocarpon tinctures that help with endometriosis.

• Flavonoids: Flavonoids in Vaccinium macrocarpon may help alleviate endometriosis symptoms by reducing inflammation and oxidative stress in the body.
• Anthocyanins: Anthocyanins, powerful antioxidants found in Vaccinium macrocarpon, may help in reducing endometriosis-related inflammation and improving overall reproductive health.
• Proanthocyanidins: Proanthocyanidins, also known as condensed tannins, in Vaccinium macrocarpon may help prevent bacterial adhesion to the uterine lining, which can contribute to endometriosis development and progression.

Plant's Parts

The list below shows the primary parts of highbush cranberry used to make tinctures for endometriosis.

• Fruits: They are rich in proanthocyanidins, which have been found to reduce inflammation and prevent endometrial cell adhesion.
• Leaves: They contain compounds like flavonoids and phenolic acids, which have anti-inflammatory and antioxidant properties that may help alleviate endometriosis symptoms.
• Roots: Although not as commonly used as fruits or leaves, roots of Vaccinium macrocarpon may contain bioactive compounds with anti-inflammatory and antioxidant properties that could help manage endometriosis.

Recipe

The following recipe gives a procedure to make a basic highbush cranberry for endometriosis.

1. Harvest 100g of fresh vaccinium macrocarpon berries in the morning after the dew has evaporated to ensure optimal quality.
2. Clean and dry the harvested berries by spreading them out in a single layer on a clean surface.
3. Combine the dried berries with 500ml of 80% ethanol in a clean glass jar and stir gently to combine.
4. Allow the mixture to steep in a cool dark place for 4 to 6 weeks shaking the jar every few days.
5. Strain the liquid through a cheesecloth or coffee filter into a clean glass bottle and store in a cool dark place.

What is the best combination of herbal tinctures to use for endometriosis?

The best combination of herbal tinctures that help with endometriosis is a blend of cramp bark, black cohosh, and vitex.

Cramp bark tincture helps to relax the uterine muscles and reduce cramping, while black cohosh reduces inflammation and alleviates symptoms of PMS. Vitex, also known as chaste tree, regulates hormonal imbalances and supports uterine health.

Taking these tinctures together may help to alleviate endometriosis symptoms, promote hormone balance, and reduce inflammation, providing relief from painful periods and other associated symptoms.