10 Best Herbal Creams For Endometriosis

Herbal creams for endometriosis are topical preparations made from natural herbs and plants that help alleviate symptoms of the condition.

They work by reducing inflammation, soothing pain, and regulating hormonal imbalances. Examples of herbal creams that help with endometriosis include those containing turmeric, ginger, and chamomile.

These creams have been known to improve lives by reducing menstrual cramps, heavy bleeding, and anxiety, allowing women to manage their symptoms and live more comfortably and freely.

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The following article describes in detail the most important creams for endometriosis, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Angelica archangelica

Angelica archangelica, also known as angelica, creams helps with endometriosis because of its anti-inflammatory and antioxidant properties.

The cream contains angelic acid, which has been shown to reduce pain and inflammation associated with endometriosis. Angelica archangelica also has a uterine relaxant effect, helping to ease cramps and discomfort. Additionally, its estrogen-balancing properties may help to regulate menstrual cycles and reduce endometriosis symptoms.

By reducing inflammation and promoting balance in the body, angelica archangelica creams may provide relief for individuals suffering from endometriosis.

Medicinal Constituents

The list below shows the primary medicinal constituents in Angelica archangelica creams that help with endometriosis.

• Phenolic glycosides: These compounds have anti-inflammatory and antioxidant properties, which may help reduce inflammation and oxidative stress associated with endometriosis.
• Ligustilide: A terpene found in Angelica archangelica, ligustilide has been shown to exhibit anti-inflammatory and antispasmodic effects, which may help alleviate symptoms of endometriosis such as pain and cramping.
• Butylphthalide: A sesquiterpene found in Angelica archangelica, butylphthalide has been reported to have anti-inflammatory and antispasmodic properties, which may help reduce pain and inflammation associated with endometriosis.

Plant's Parts

The list below shows the primary parts of angelica used to make creams for endometriosis.

• Roots: Rich in ferulic acid, which has anti-inflammatory properties to alleviate endometriosis symptoms.
• Leaves: Contain anti-estrogenic compounds to reduce estrogen-related inflammation and pain associated with endometriosis.
• Rhyzomes: Comprise saponins and flavonoids that have anti-inflammatory and antioxidant properties to soothe endometriosis-related discomfort.

Recipe

The following recipe gives a procedure to make a basic angelica for endometriosis.

1. Harvest 2-3 angelica archangelica roots and 1 bunch of leaves in early morning to ensure optimal potency.
2. Clean the roots and leaves thoroughly with distilled water to prevent contamination and remove impurities.
3. Steam distill 200 grams of angelica archangelica roots and leaves for 2-3 hours to extract essential oils.
4. Mix 150 grams of the extracted essential oils with 200 grams of beeswax and 100 grams of shea butter.
5. Blend the mixture thoroughly for 10 minutes and then pour it into glass jars for storage.

2. Glycyrrhiza glabra

Glycyrrhiza glabra, also known as licorice, creams helps with endometriosis because of its anti-inflammatory and antioxidant properties.

The active compound glycyrrhizin in licorice root has been shown to reduce inflammation and oxidative stress associated with endometriosis. By decreasing inflammation and promoting hormone balance, licorice creams may alleviate symptoms such as pelvic pain and heavy bleeding. Additionally, licorice root has been traditionally used to soothe and calm the uterus, potentially reducing endometrial growth and discomfort.

This natural remedy has been gaining attention for its potential benefits in managing endometriosis symptoms.

Medicinal Constituents

The list below shows the primary medicinal constituents in Glycyrrhiza glabra creams that help with endometriosis.

• Licoricidin: This triterpenoid saponin has anti-inflammatory properties, which can help reduce inflammation and pain associated with endometriosis.
• Glycyrrhizin: As a potent anti-inflammatory and anti-oxidant compound, glycyrrhizin can help alleviate symptoms of endometriosis by reducing oxidative stress and inflammation in the body.
• 18β-glycyrrhetinic acid: This triterpenoid compound has been shown to have anti-inflammatory and anti-proliferative effects, which can help reduce the growth and proliferation of endometrial tissue that causes endometriosis.

Plant's Parts

The list below shows the primary parts of licorice used to make creams for endometriosis.

• Roots: The roots of Glycyrrhiza glabra are rich in glycyrrhizin, a compound that has anti-inflammatory properties which can help alleviate endometriosis symptoms.
• Leaves: The leaves of Glycyrrhiza glabra contain flavonoids and saponins that have anti-estrogenic and anti-inflammatory effects, which can help reduce endometriosis symptoms.
• Roots: The roots are also a source of 18-alpha-glycyrrhetinic acid, a compound that has been shown to have anti-inflammatory and antioxidant properties, which can help alleviate endometriosis symptoms.

Recipe

The following recipe gives a procedure to make a basic licorice for endometriosis.

1. Extract 10 grams of dried glycyrrhiza glabra roots in a ratio of 1:5 with 50 milliliters of glycerin for 2 hours.
2. Combine the extracted mixture with 200 milliliters of distilled water and heat it to 60 degrees celsius for 30 minutes.
3. Strain the mixture through a cheesecloth into a clean container and discard the solids.
4. Add 50 milliliters of jojoba oil and 10 grams of beeswax to the mixture and heat it to 70 degrees celsius.
5. Pour the mixture into small containers and allow it to cool and solidify for 2 hours.

3. Melissa officinalis

Melissa officinalis, also known as lemon balm, creams helps with endometriosis because of its anti-inflammatory and soothing properties.

The herb's ability to reduce inflammation and relax the uterine muscles can provide relief from the severe cramps and pain associated with endometriosis. Additionally, Melissa officinalis has been shown to have a positive effect on the immune system, which can help to reduce the severity of the condition.

This natural approach may help to alleviate symptoms and improve overall quality of life.

Medicinal Constituents

The list below shows the primary medicinal constituents in Melissa officinalis creams that help with endometriosis.

• Rosmarinic acid: A phenolic compound that has anti-inflammatory and antioxidant properties, which may help reduce inflammation and oxidative stress associated with endometriosis.
• Luteolin: A flavonoid with anti-inflammatory and estrogen-modulating effects, which may help alleviate endometrial lesions and regulate estrogen levels linked to endometriosis.
• Geraniol: A terpene with analgesic and anti-inflammatory properties, which may help relieve pain and reduce inflammation associated with endometriosis.

Plant's Parts

The list below shows the primary parts of lemon balm used to make creams for endometriosis.

• Leaves: They are used due to their antispasmodic and anti-inflammatory properties that can help alleviate endometriosis-related pain and discomfort.
• Flowers: They are used for their anti-inflammatory and estrogen-modulating properties, which may help reduce endometriosis symptoms.
• Barks: They are used for their anti-inflammatory and antioxidant properties, which can help soothe and calm endometriosis-related inflammation and pain.

Recipe

The following recipe gives a procedure to make a basic lemon balm for endometriosis.

1. Harvest melissa officinalis leaves in the morning after dew has dried.
2. Infuse melissa officinalis leaves in a carrier oil for 2-3 weeks.
3. Strain the infused oil through cheesecloth and discard the solids.
4. Mix the infused oil with a moisturizing base such as coconut oil.
5. Whip the mixture until it becomes a smooth and creamy texture.

4. Urtica dioica

Urtica dioica, also known as stinging nettle, creams helps with endometriosis because of its anti-inflammatory properties.

The cream is derived from the plant's leaves, which are rich in flavonoids and other compounds that have been shown to reduce inflammation and alleviate symptoms associated with endometriosis.

Studies have found that Urtica dioica cream can help to reduce pain and discomfort, improve menstrual flow, and even reduce the size of endometrial lesions, providing relief for women suffering from this chronic condition.

Medicinal Constituents

The list below shows the primary medicinal constituents in Urtica dioica creams that help with endometriosis.

• Triterpenoids: Help reduce inflammation and oxidative stress associated with endometriosis, potentially alleviating symptoms such as pain and discomfort.
• Phenolic acids: Exhibit anti-inflammatory and antioxidant properties, which can help mitigate the growth and proliferation of endometrial tissue, thereby reducing symptoms of endometriosis.
• Flavonoids: Possess anti-inflammatory and antioxidant properties, which can help reduce inflammation and oxidative stress associated with endometriosis, as well as modulate hormonal imbalances that contribute to the condition.

Plant's Parts

The list below shows the primary parts of stinging nettle used to make creams for endometriosis.

• Leaves: Urtica dioica leaves are often used due to their high content of flavonoids and polyphenols, which have anti-inflammatory and antioxidant properties that can help alleviate endometriosis symptoms.
• Roots: Urtica dioica roots are used for their diuretic and anti-inflammatory properties, which can help reduce inflammation and alleviate pain associated with endometriosis.
• Stems: Urtica dioica stems are also used due to their high content of flavonoids and polyphenols, which can help to reduce inflammation and alleviate symptoms of endometriosis.

Recipe

The following recipe gives a procedure to make a basic stinging nettle for endometriosis.

1. Harvest 1 cup of fresh urtica dioica leaves and flowers in the morning when they are at their highest potency level.
2. Clean and dry the harvested plant material in a low-temperature oven at 150 degrees fahrenheit for 1 hour.
3. Steep 1 cup of the dried plant material in 2 cups of carrier oil such as coconut oil at 100 degrees fahrenheit for 2 hours.
4. Strain the infused oil through cheesecloth and discard the solids then add 1 teaspoon of beeswax to 8 ounces of the infused oil.
5. Whisk the mixture until the beeswax is fully incorporated and the mixture has cooled to a temperature suitable for pouring into a container.

5. Cnidium monnieri

Cnidium monnieri, also known as monk's pepper, creams helps with endometriosis because it contains a unique combination of compounds, including lignans and coumarins, that have anti-inflammatory and antioxidant properties.

These properties may help reduce inflammation and oxidative stress in the body, which are common underlying factors in endometriosis.

Additionally, Cnidium monnieri has been traditionally used to promote menstrual regularity and alleviate symptoms such as pain and cramping, making it a promising natural remedy for endometriosis sufferers.

Medicinal Constituents

The list below shows the primary medicinal constituents in Cnidium monnieri creams that help with endometriosis.

• Ligustilide: A sesquiterpene lactone found in Cnidium monnieri, ligustilide has been shown to have anti-inflammatory and anti-oxidative properties, which may help alleviate the chronic inflammation and oxidative stress associated with endometriosis.
• Cnidilide: A sesquiterpene lactone similar to ligustilide, cnidilide has been demonstrated to have anti-proliferative and anti-apoptotic effects on endometrial cells, which may help reduce endometriosis symptoms by inhibiting the growth and survival of endometrial cells.
• Palmarumycine b: A phenolic compound found in Cnidium monnieri, palmarumycine B has been found to have anti-inflammatory and anti-oxidative properties, which may help reduce the inflammation and oxidative stress associated with endometriosis, and also may inhibit the proliferation of endometrial cells.

Plant's Parts

The list below shows the primary parts of monk's pepper used to make creams for endometriosis.

• Roots: They are used for their anti-inflammatory and estrogen-regulating properties.
• Seeds: They are used for their anti-inflammatory and estrogen-regulating properties to help reduce endometriosis pain and inflammation.

Recipe

The following recipe gives a procedure to make a basic monk's pepper for endometriosis.

1. Harvest 100 grams of fresh cnidium monnieri roots with a length of 2-3 inches and a thickness of 0.2 inches.
2. Dry the cnidium monnieri roots in a shaded area for 2-3 weeks to reduce moisture levels to 10%.
3. Grind 20 grams of dried cnidium monnieri roots into a fine powder using a mill for 5 minutes.
4. Mix 10 grams of the cnidium monnieri powder with 100 grams of coconut oil in a double boiler for 30 minutes.
5. Strain the mixture through a cheesecloth and transfer the cnidium monnieri cream into a glass container for storage.

6. Asarum europaeum

Asarum europaeum, also known as European Asarabaca, creams helps with endometriosis because of its anti-inflammatory and antioxidant properties.

The herb contains a compound called asarin, which has been shown to reduce inflammation and alleviate pain. Additionally, Asarum europaeum has been found to possess uterine relaxant properties, helping to ease menstrual cramps and heavy bleeding associated with endometriosis.

The cream's soothing and calming effects also promote relaxation and reduce stress, which can exacerbate endometriosis symptoms.

Medicinal Constituents

The list below shows the primary medicinal constituents in Asarum europaeum creams that help with endometriosis.

• Asarin: Asarin is a phenolic compound found in Asarum europaeum. It has anti-inflammatory properties, which may help reduce inflammation and pain associated with endometriosis.
• Asarinol: Asarinol is a phenolic glycoside present in the herb. It has been shown to have antioxidant and anti-inflammatory effects, which may help alleviate symptoms of endometriosis, such as oxidative stress and inflammation.
• Asarone: Asarone is a sesquiterpene compound found in Asarum europaeum. It has been reported to have anti-inflammatory and antioxidant properties, which may help reduce the severity of endometriosis symptoms.

Plant's Parts

The list below shows the primary parts of european asarabaca used to make creams for endometriosis.

• Leaves: Used in creams due to their estrogen-regulating properties, which can help reduce endometrial growth.
• Roots: Utilized in creams for their spasmolytic and anti-inflammatory effects, which can alleviate endometriosis-related pain and discomfort.
• Rhyzomes: Employed in creams for their anti-inflammatory and antispasmodic properties, which can help reduce inflammation and alleviate endometriosis symptoms.

Recipe

The following recipe gives a procedure to make a basic european asarabaca for endometriosis.

1. Harvest fresh asarum europaeum roots in late summer or early fall when they are fully ripe.
2. Dry the harvested roots in a low-temperature oven at 50°c for 6 hours to remove moisture.
3. Grind 100g of dried asarum europaeum roots into a fine powder using a coffee grinder for 5 minutes.
4. Mix 50g of ground asarum europaeum powder with 100g of coconut oil and 50g of beeswax in a double boiler.
5. Stir the mixture continuously for 10 minutes until it reaches a smooth, creamy consistency at 40°c.

7. Taraxacum officinale

Taraxacum officinale, also known as dandelion, creams helps with endometriosis because they contain anti-inflammatory compounds that reduce pain and swelling in the pelvic area.

The cream's diuretic properties help to alleviate bloating and water retention often associated with endometriosis. Additionally, the cream's antioxidant properties may help to reduce oxidative stress, which can contribute to the development and progression of endometriosis.

By reducing inflammation and promoting a healthy balance of hormones, Taraxacum officinale creams may help to alleviate symptoms and improve quality of life for those suffering from endometriosis.

Medicinal Constituents

The list below shows the primary medicinal constituents in Taraxacum officinale creams that help with endometriosis.

• Phenolic acids: These compounds, particularly chlorogenic acid and caffeic acid, have anti-inflammatory and antioxidant properties, which may help reduce inflammation and oxidative stress associated with endometriosis.
• Fatty acids: These unsaturated fatty acids have anti-inflammatory and hormone-regulating effects, which may help alleviate endometriosis symptoms by reducing inflammation and regulating prostaglandin production.
• Saponins: These bioactive compounds have anti-inflammatory and immunomodulatory effects, which may help reduce inflammation and modulate the immune response in endometriosis.

Plant's Parts

The list below shows the primary parts of dandelion used to make creams for endometriosis.

• Leaves: The leaves are used in creams for endometriosis due to their anti-inflammatory and anti-oxidant properties.
• Roots: The roots are used in creams for endometriosis due to their anti-inflammatory and anti-proliferative properties.
• Flowers: The flowers are used in creams for endometriosis due to their anti-inflammatory and estrogen-regulating properties.

Recipe

The following recipe gives a procedure to make a basic dandelion for endometriosis.

1. Harvest 10-20 fresh taraxacum officinale leaves and roots in the early morning to ensure maximum potency.
2. Infuse 100ml of carrier oil such as coconut oil with the taraxacum officinale leaves and roots for 2-3 weeks.
3. Strain the infused oil through a cheesecloth or a coffee filter to remove the plant material.
4. Mix 100g of beeswax and 100g of shea butter with the infused oil in a double boiler to create a smooth emulsion.
5. Whip the mixture until it thickens and cools to a creamy consistency suitable for application.

8. Rosa rugosa

Rosa rugosa, also known as beach rose, creams helps with endometriosis because of its anti-inflammatory and antioxidant properties.

The cream contains compounds like kaempferol and quercetin, which have been shown to reduce inflammation and alleviate symptoms associated with endometriosis, such as pain and heavy bleeding. Additionally, the cream's soothing and calming effects can help to reduce stress and promote relaxation, further alleviating symptoms of the condition.

This natural approach may provide relief for those suffering from endometriosis.

Medicinal Constituents

The list below shows the primary medicinal constituents in Rosa rugosa creams that help with endometriosis.

• Rosmarinic acid: A phenolic compound that may help reduce inflammation and oxidative stress associated with endometriosis, alleviating symptoms such as pain and discomfort.
• Beta-sitosterol: A phytosterol that may help reduce inflammation and improve hormone balance, which can contribute to endometriosis symptoms and progression.
• Rosavin: A glycoside that may help reduce inflammation, improve blood flow, and modulate hormone levels, potentially alleviating endometriosis symptoms such as pain and heavy bleeding.

Plant's Parts

The list below shows the primary parts of beach rose used to make creams for endometriosis.

• Roots: They are used due to their saponin content, which has anti-inflammatory and antioxidant properties that may help soothe endometriosis-related pain and inflammation.
• Leaves: They are used due to their flavonoid and phenolic content, which may help reduce pain and inflammation associated with endometriosis.
• Seeds: They are used due to their saponin content, which may help reduce inflammation and alleviate symptoms of endometriosis.

Recipe

The following recipe gives a procedure to make a basic beach rose for endometriosis.

1. Harvest 1 cup of rosa rugosa flowers and leaves when they are in full bloom and have reached their peak fragrance.
2. Steep the harvested rosa rugosa in 2 cups of boiling water for 10 minutes to create a fragrant infusion.
3. Strain the infusion and mix it with 1/2 cup of beeswax and 1/4 cup of coconut oil in a double boiler.
4. Stir the mixture constantly until the beeswax has fully melted and the temperature reaches 120°f to 140°f in about 10 minutes.
5. Pour the mixture into small jars and allow it to cool and solidify before use in about 30 minutes.

9. Mentha x piperita

Mentha x piperita, also known as peppermint, creams helps with endometriosis because of its anti-inflammatory and analgesic properties.

The menthol in peppermint creams relaxes the uterine muscles, reducing cramps and discomfort associated with endometriosis. Additionally, peppermint's antioxidant properties help to reduce inflammation and oxidative stress, which can contribute to the growth and progression of endometrial lesions.

By reducing pain and inflammation, peppermint creams can provide relief for women suffering from endometriosis, improving their overall quality of life.

Medicinal Constituents

The list below shows the primary medicinal constituents in Mentha x piperita creams that help with endometriosis.

• Rosmarinic acid: An esterified phenolic compound that acts as an anti-inflammatory and antioxidant, which can help reduce inflammation and oxidative stress associated with endometriosis.
• Caryophyllene oxide: A sesquiterpene that has been shown to exhibit anti-inflammatory and analgesic properties, potentially alleviating pain and discomfort associated with endometriosis.
• Menthol: A terpene that has been found to possess analgesic and anti-inflammatory properties, which can help reduce pain and inflammation associated with endometriosis.

Plant's Parts

The list below shows the primary parts of peppermint used to make creams for endometriosis.

• Leaves: Used in creams for endometriosis due to their anti-inflammatory and analgesic properties.
• Stems: Used in creams for endometriosis due to their antioxidant properties, which help alleviate pain and inflammation.
• Roots: Used in creams for endometriosis due to their anti-inflammatory and antispasmodic properties, which help reduce pain and discomfort.

Recipe

The following recipe gives a procedure to make a basic peppermint for endometriosis.

1. Infuse 30g of dried peppermint leaves in 1l of boiling water for 10 minutes to create a strong herbal extract.
2. Strain the liquid through a cheesecloth to separate the herbal residue from the extract.
3. Mix 10g of beeswax with 10g of shea butter in a double boiler to create a smooth emulsifier.
4. Combine 50ml of the herbal extract with 50ml of distilled water and 20g of the emulsifier mixture in a bowl.
5. Whip the mixture for 10 minutes until it thickens and forms a smooth, creamy texture.

10. Verbena officinalis

Verbena officinalis, also known as lemon verbena, creams helps with endometriosis because of its anti-inflammatory and antispasmodic properties.

The herb contains compounds that reduce pain and inflammation associated with endometriosis. By soothing the uterus and relieving cramps, Verbena officinalis creams can provide relief from menstrual discomfort. Additionally, its antispasmodic properties help to relax the uterine muscles, reducing spasms and discomfort.

This natural approach may offer a gentler alternative to traditional treatments for endometriosis.

Medicinal Constituents

The list below shows the primary medicinal constituents in Verbena officinalis creams that help with endometriosis.

• Rosmarinic acid: This phenolic compound has anti-inflammatory and antioxidant properties, which can help reduce inflammation and oxidative stress associated with endometriosis.
• Linalool: As a terpene, linalool has anti-inflammatory and analgesic properties, which may help alleviate pain and discomfort associated with endometriosis.
• Verbascoside: This phenylethanoid glycoside has anti-inflammatory and antioxidant properties, which can help reduce inflammation and oxidative stress associated with endometriosis, potentially leading to improved symptoms and quality of life.

Plant's Parts

The list below shows the primary parts of lemon verbena used to make creams for endometriosis.

• Leaves: They are used due to their anti-inflammatory and analgesic properties, which help alleviate endometriosis symptoms.
• Flowers: They are used for their estrogen-regulating effects and antioxidant properties, which may help reduce endometriosis-related inflammation.
• Roots: They are used for their anti-inflammatory and antispasmodic properties, which can help soothe menstrual cramps and reduce endometriosis symptoms.

Recipe

The following recipe gives a procedure to make a basic lemon verbena for endometriosis.

1. Harvest 30g of fresh verbena officinalis leaves and flowers in the morning when they are at their peak potency.
2. Dry the harvested material in a warm place with good air circulation for 2-3 weeks.
3. Steep 10g of dried verbena officinalis in 100ml of carrier oil such as sweet almond oil for 2 weeks.
4. Strain the infused oil through a cheesecloth and discard the solids then add 5g of beeswax to the oil.
5. Melt the beeswax and oil mixture in a double boiler and pour into jars after 30 minutes of cooling.

What is the best combination of herbal creams to use for endometriosis?

The best combination of herbal creams that help with endometriosis is a blend of Evening Primrose Oil, Clary Sage, and Wild Yam.

Evening Primrose Oil reduces inflammation and promotes hormone balance, while Clary Sage relaxes the uterus and reduces cramping. Wild Yam, high in diosgenin, has estrogen-like properties that help alleviate symptoms. This combination can be applied topically to the affected areas, reducing pain and inflammation associated with endometriosis.

Regular use may also promote long-term healing and reduce symptoms.