TerraWhisper

By

Updated: Jul 19, 2024

10 Best Herbal Creams For Breastfeeding Breast Pain

herbal creams for breastfeeding-breast-pain overview

Herbal creams for breastfeeding breast pain are topical creams containing natural herbal ingredients that provide relief from discomfort and soreness associated with breastfeeding.

They help by reducing inflammation, promoting healing, and soothing sensitive nipples. Examples include creams containing ingredients like calendula, chamomile, and aloe vera.

These creams improve lives by providing instant relief, allowing mothers to continue breastfeeding comfortably and confidently, and promoting a positive breastfeeding experience.

The following article describes in detail the most important creams for breastfeeding breast pain, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Calendula officinalis

Calendula officinalis, also known as pot marigold, creams helps with breastfeeding breast pain because of its anti-inflammatory and soothing properties.

The cream's active compounds, such as triterpenoids and flavonoids, are believed to reduce swelling and discomfort in the breast tissue, allowing for more comfortable nursing and feeding. Additionally, calendula's antiseptic properties may help prevent mastitis, a common condition that can cause breast pain and infection in breastfeeding mothers.

This natural remedy can provide relief and support for breastfeeding mothers experiencing pain.

calendula officinalis herbal creams for breastfeeding-breast-pain

Medicinal Constituents

The list below shows the primary medicinal constituents in Calendula officinalis creams that help with breastfeeding breast pain.

Parts Used

The list below shows the primary parts of pot marigold used to make creams for breastfeeding breast pain.

Quick Recipe

The following recipe gives a procedure to make a basic pot marigold for breastfeeding breast pain.

  1. Harvest 25-50 grams of fresh calendula officinalis flowers at peak bloom for optimal potency.
  2. Infuse 10 grams of dried flowers in 100 milliliters of carrier oil such as olive oil for 2-3 weeks.
  3. Strain the infused oil through cheesecloth to remove the flowers and discard the solids.
  4. Mix 20 milliliters of the infused oil with 10 grams of beeswax and 10 milliliters of emulsifying wax in a double boiler.
  5. Whip the cooled mixture for 5-10 minutes until it reaches a smooth and creamy consistency suitable for application.

2. Filipendula ulmaria

Filipendula ulmaria, also known as meadowsweet, creams helps with breastfeeding breast pain because of its anti-inflammatory and antispasmodic properties.

The cream soothes and calms the breast tissue, reducing discomfort and swelling associated with engorgement. Filipendula ulmaria's ability to relax the breast muscles also helps to alleviate mastitis and nipple pain, making it a popular natural remedy among breastfeeding mothers.

Regular application of the cream can promote a sense of relief and comfort, allowing mothers to focus on nurturing their little ones.

filipendula ulmaria herbal creams for breastfeeding-breast-pain

Medicinal Constituents

The list below shows the primary medicinal constituents in Filipendula ulmaria creams that help with breastfeeding breast pain.

Parts Used

The list below shows the primary parts of meadowsweet used to make creams for breastfeeding breast pain.

Quick Recipe

The following recipe gives a procedure to make a basic meadowsweet for breastfeeding breast pain.

  1. Harvest 1 cup of dried filipendula ulmaria flowers and leaves and sift them through a fine mesh.
  2. Combine the sifted filipendula ulmaria with 1/4 cup of beeswax and 1/4 cup of coconut oil in a double boiler.
  3. Heat the mixture over low heat for 30-40 minutes or until the beeswax and coconut oil melt completely.
  4. Remove the double boiler from heat and let it cool for 10-15 minutes before whipping the mixture with a hand mixer.
  5. Transfer the whipped mixture to a clean container and let it cool and solidify for at least 2 hours.

3. Zingiber officinale

Zingiber officinale, also known as ginger, creams helps with breastfeeding breast pain because it contains anti-inflammatory properties that soothe and calm the breast tissue.

The warming sensation caused by ginger helps to increase blood flow and relax the muscles, reducing pain and discomfort. Additionally, ginger's natural analgesic and anti-spasmodic properties help to ease cramps and spasms in the breast, making it easier for mothers to breastfeed comfortably and without pain.

This natural remedy has been used for centuries to alleviate breastfeeding-related discomfort.

zingiber officinale herbal creams for breastfeeding-breast-pain

Medicinal Constituents

The list below shows the primary medicinal constituents in Zingiber officinale creams that help with breastfeeding breast pain.

Parts Used

The list below shows the primary parts of ginger used to make creams for breastfeeding breast pain.

Quick Recipe

The following recipe gives a procedure to make a basic ginger for breastfeeding breast pain.

  1. Extract 100 grams of dried zingiber officinale root and soak it in 500 milliliters of carrier oil for 2 weeks.
  2. Strain the mixture through cheesecloth into a clean bowl and discard the solids after 2 weeks.
  3. Combine 20 grams of beeswax and 10 grams of shea butter in a double boiler and melt them slowly.
  4. Mix the beeswax-shea butter mixture with 100 milliliters of the zingiber officinale extract in a clean bowl.
  5. Pour the mixture into glass jars and let it cool and solidify completely before use.

4. Hypericum perforatum

Hypericum perforatum, also known as St John's Wort, creams helps with breastfeeding breast pain because it contains hyperforin and hypericin, which have anti-inflammatory and antispasmodic properties.

These compounds help to reduce swelling and ease discomfort in the breast tissue, alleviating pain and making it easier for breastfeeding mothers to nurse.

By reducing inflammation and relaxing the muscles, Hypericum perforatum creams provide relief from breast pain associated with breastfeeding, allowing mothers to continue feeding their babies comfortably.

hypericum perforatum herbal creams for breastfeeding-breast-pain

Medicinal Constituents

The list below shows the primary medicinal constituents in Hypericum perforatum creams that help with breastfeeding breast pain.

Parts Used

The list below shows the primary parts of st john's wort used to make creams for breastfeeding breast pain.

Quick Recipe

The following recipe gives a procedure to make a basic st john's wort for breastfeeding breast pain.

  1. Gather 5-10 grams of dried hypericum perforatum flowers and 500ml of cold-pressed oil for infusion.
  2. Steep the flowers in the oil for 2-3 weeks in a cool dark place at room temperature.
  3. Strain the mixture through cheesecloth or a coffee filter into a clean container to remove solids.
  4. Add 10-20 grams of beeswax and 2-3 tablespoons of vitamin e oil to the oil mixture and heat gently until melted.
  5. Pour the mixture into small containers and let it cool and solidify completely before use.

5. Lavandula angustifolia

Lavandula angustifolia, also known as English lavender, creams helps with breastfeeding breast pain because of its anti-inflammatory and calming properties.

The essential oils present in these creams, particularly linalool and linalyl acetate, have a soothing effect on the breast tissue, reducing swelling and discomfort. This helps to alleviate pain and tension in the breasts, promoting relaxation and comfort for breastfeeding mothers.

Regular application of these creams may also enhance milk flow and overall breast health.

lavandula angustifolia herbal creams for breastfeeding-breast-pain

Medicinal Constituents

The list below shows the primary medicinal constituents in Lavandula angustifolia creams that help with breastfeeding breast pain.

Parts Used

The list below shows the primary parts of english lavender used to make creams for breastfeeding breast pain.

Quick Recipe

The following recipe gives a procedure to make a basic english lavender for breastfeeding breast pain.

  1. Harvest 1 liter of lavandula angustifolia flowers when in full bloom and dry them completely in a well-ventilated area for 2 weeks.
  2. Steep 100 grams of dried lavandula angustifolia flowers in 500 milliliters of carrier oil at 60 degrees celsius for 2 hours.
  3. Strain the infused oil through a cheesecloth and discard the solids then set the mixture aside to cool down for 30 minutes.
  4. Mix 50 grams of beeswax with 100 grams of shea butter and 100 milliliters of the cooled infused oil in a double boiler for 10 minutes.
  5. Pour the mixture into a container and allow it to cool and solidify completely at room temperature for 30 minutes.

6. Mentha x piperita

Mentha x piperita, also known as peppermint, creams helps with breastfeeding breast pain because of its natural anti-inflammatory properties and ability to relax muscle tissue.

The menthol in peppermint creams can help to numb the area and reduce swelling, providing quick relief from soreness and discomfort.

Additionally, peppermint's cooling sensation can help to increase blood flow and reduce engorgement, making it a popular choice among breastfeeding mothers to alleviate breast pain and discomfort.

mentha x piperita herbal creams for breastfeeding-breast-pain

Medicinal Constituents

The list below shows the primary medicinal constituents in Mentha x piperita creams that help with breastfeeding breast pain.

Parts Used

The list below shows the primary parts of peppermint used to make creams for breastfeeding breast pain.

Quick Recipe

The following recipe gives a procedure to make a basic peppermint for breastfeeding breast pain.

  1. Harvest 1/4 cup of fresh mentha x piperita leaves in the early morning when they are at their peak fragrance and potency.
  2. Steep the fresh leaves in 2 cups of boiling distilled water for 10 minutes to create a strong infused tea.
  3. Strain the tea through a cheesecloth or a fine-mesh sieve to remove the solid plant material from the liquid.
  4. Mix 1/2 cup of beeswax with 1/4 cup of coconut oil in a double boiler to melt the wax and oil together.
  5. Combine the cooled infused tea with the melted wax and oil mixture and whip until it thickens and emulsifies into a creamy texture.

7. Trigonella foenum graecum

Trigonella foenum graecum, also known as fenugreek, creams helps with breastfeeding breast pain because they contain compounds that may stimulate milk production and soothe nipple and breast tissue.

The anti-inflammatory properties in fenugreek creams may reduce swelling and discomfort associated with engorgement and nipple soreness, providing relief to breastfeeding mothers.

Additionally, the natural ingredients in these creams may promote skin health and aid in wound healing, making them a popular choice for breastfeeding women experiencing breast pain.

trigonella foenum graecum herbal creams for breastfeeding-breast-pain

Medicinal Constituents

The list below shows the primary medicinal constituents in Trigonella foenum graecum creams that help with breastfeeding breast pain.

Parts Used

The list below shows the primary parts of fenugreek used to make creams for breastfeeding breast pain.

Quick Recipe

The following recipe gives a procedure to make a basic fenugreek for breastfeeding breast pain.

  1. Measure out 100 grams of dried trigonella foenum graecum leaves and 50 grams of base cream.
  2. Combine measured trigonella foenum graecum leaves and 50 milliliters of carrier oil in a double boiler.
  3. Heat mixture in double boiler for 30 minutes at 60 degrees celsius to release active compounds.
  4. Strain mixture through cheesecloth and discard trigonella foenum graecum leaves to obtain liquid extract.
  5. Mix 20 milliliters of obtained liquid extract with 50 milliliters of base cream to create final cream.

8. Trifolium pratense

Trifolium pratense, also known as red clover, creams helps with breastfeeding breast pain because of its estrogenic properties and anti-inflammatory compounds.

The cream, which is made from the flowers and leaves of the plant, is absorbed into the skin, reducing inflammation and soothing nipple soreness. This can help to alleviate discomfort and make breastfeeding easier for new mothers.

Additionally, the cream's estrogenic properties may help to regulate hormonal imbalances that can contribute to breast pain.

trifolium pratense herbal creams for breastfeeding-breast-pain

Medicinal Constituents

The list below shows the primary medicinal constituents in Trifolium pratense creams that help with breastfeeding breast pain.

Parts Used

The list below shows the primary parts of red clover used to make creams for breastfeeding breast pain.

Quick Recipe

The following recipe gives a procedure to make a basic red clover for breastfeeding breast pain.

  1. Harvest 100g of fresh trifolium pratense flowers and leaves from a clean environment for maximum potency.
  2. Dry the harvested flowers and leaves in a low-temperature oven at 30c for 2 hours.
  3. Combine 50g of the dried trifolium pratense with 50g of beeswax in a double boiler.
  4. Mix 10g of sweet almond oil and 5g of vitamin e oil with the trifolium pratense and beeswax mixture.
  5. Stir the mixture for 10 minutes and pour it into a container to cool and solidify for 30 minutes.

9. Matricaria chamomilla

Matricaria chamomilla, also known as chamomile, creams helps with breastfeeding breast pain because of its anti-inflammatory and soothing properties.

The cream reduces swelling and discomfort caused by engorgement, mastitis, or nipple soreness, making it easier for mothers to nurse their babies.

Chamomile's calming effects also promote relaxation, which can help alleviate stress and anxiety related to breastfeeding, further contributing to a more comfortable and successful nursing experience.

matricaria chamomilla herbal creams for breastfeeding-breast-pain

Medicinal Constituents

The list below shows the primary medicinal constituents in Matricaria chamomilla creams that help with breastfeeding breast pain.

Parts Used

The list below shows the primary parts of chamomile used to make creams for breastfeeding breast pain.

Quick Recipe

The following recipe gives a procedure to make a basic chamomile for breastfeeding breast pain.

  1. Harvest 20g of dried flowers of matricaria chamomilla at the peak of their potency.
  2. Infuse 200ml of distilled water with the dried flowers for 10 minutes in a saucepan.
  3. Strain the mixture through a cheesecloth into a glass bowl to separate the liquid.
  4. Mix 100g of beeswax and 100g of coconut oil in a double boiler over low heat.
  5. Combine the infused liquid and the melted wax mixture in a blender and whip until thickened.

10. Oenothera biennis

Oenothera biennis, also known as evening primrose, creams helps with breastfeeding breast pain because it contains gamma-linolenic acid (GLA), an essential fatty acid that promotes inflammation reduction and relaxation of breast tissue.

This natural anti-inflammatory property helps to soothe sore and engorged breasts, making it easier for new mothers to manage breastfeeding discomfort.

The cream's ability to ease inflammation also reduces breast swelling, allowing for more comfortable nursing sessions and promoting overall breastfeeding success.

oenothera biennis herbal creams for breastfeeding-breast-pain

Medicinal Constituents

The list below shows the primary medicinal constituents in Oenothera biennis creams that help with breastfeeding breast pain.

Parts Used

The list below shows the primary parts of evening primrose used to make creams for breastfeeding breast pain.

Quick Recipe

The following recipe gives a procedure to make a basic evening primrose for breastfeeding breast pain.

  1. Harvest 1 ounce of dried oenothera biennis flowers at peak potency for maximum benefits.
  2. Steep 2 tablespoons of the dried flowers in 1 cup of boiling water for 5 minutes.
  3. Strain the mixture and combine it with 1 ounce of beeswax and 1 ounce of coconut oil.
  4. Mix the blend thoroughly and heat it gently at 180 degrees fahrenheit for 10 minutes.
  5. Pour the mixture into a clean container and allow it to cool and set completely.

What is the best combination of herbal creams to use for breastfeeding breast pain?

The best combination of herbal creams that help with breastfeeding breast pain is a blend of Nettle leaf, Fenugreek, and Peppermint.

Nettle leaf reduces inflammation and promotes milk production, while Fenugreek enhances lactation and alleviates pain. Peppermint oil provides a cooling sensation, easing soreness and discomfort.

These ingredients, often found in natural breastfeeding creams, work synergistically to alleviate pain, promote healing, and support lactation, making them a popular choice among breastfeeding mothers seeking natural relief from breast pain.

What ailments similar to breastfeeding breast pain are treated with herbal creams?

Ailments similar to breastfeeding breast pain that are treated with herbal creams are mastitis, fibrocystic breasts, and cystic acne.

These creams often contain ingredients like peppermint, chamomile, and calendula, which help soothe inflammation, reduce swelling, and promote healing.

They may also include antimicrobial agents to combat bacterial infections and antifungal properties to prevent yeast overgrowth, providing relief from discomfort and pain.