By Leen Randell
Updated: Jul 10, 2024
10 Best Herbal Tinctures For Amenorrhea
Herbal tinctures for amenorrhea are concentrated liquid extracts made from plants and herbs, specifically designed to support menstrual health and stimulate the return of menstruation in women experiencing amenorrhea.
These tinctures work by regulating hormonal imbalances, improving uterine tone, and nourishing the reproductive system. Examples include black cohosh, vitex, and chaste tree berry, which have been shown to restore menstrual cycles and alleviate symptoms such as mood swings and hot flashes.
By using these herbal tinctures, women can regain control over their menstrual health, reducing stress and anxiety while improving overall well-being.
The following article describes in detail the most important tinctures for amenorrhea, including medicinal properties, parts of herbs to use, and recipes for preparations.
- 1. Ginkgo biloba
- 2. Vitex agnus castus
- 3. Angelica sinensis
- 4. Urtica dioica
- 5. Taxus baccata
- 6. Avena sativa
- 7. Melissa officinalis
- 8. Matricaria chamomilla
- 9. Crataegus monogyna
- 10. Bupleurum falcatum
- What is the best combination of herbal tinctures to use for amenorrhea?
- What ailments similar to amenorrhea are treated with herbal tinctures?
1. Ginkgo biloba
Maidenhair tree tinctures helps with amenorrhea because it is rich in flavonoids, particularly silicic acid, which has been shown to regulate menstrual cycles and alleviate symptoms of hormonal imbalance.
The tincture's ability to stimulate blood flow and balance estrogen levels can help to stimulate the ovaries and uterus, promoting regular menstruation.
Additionally, its anti-inflammatory properties may help to reduce cramping and other discomfort associated with amenorrhea, making it a natural and effective treatment option for women experiencing irregular or absent periods.
Medicinal Constituents
The list below shows the primary medicinal constituents in Ginkgo biloba tinctures that help with amenorrhea.
- Flavonoids: Specifically, flavonoids like quercetin and kaempferol in Ginkgo biloba have anti-inflammatory and antioxidant properties, which may help regulate menstrual cycles and alleviate symptoms of amenorrhea.
- Bilobalide: This triterpene component of Ginkgo biloba has been shown to improve blood flow and reduce oxidative stress, which may help stimulate uterine contractions and restore menstrual cycles in individuals with amenorrhea.
- Ginkgolides: These sesquiterpene lactones in Ginkgo biloba have anti-inflammatory and vasodilatory effects, which may help improve blood flow to the uterus and ovaries, promoting hormonal balance and menstrual regularity.
Parts Used
The list below shows the primary parts of maidenhair tree used to make tinctures for amenorrhea.
- Leaves: They are used to stimulate blood flow and regulate menstrual cycles.
- Fruits: They contain flavonoids and terpenoids that may help regulate hormonal imbalances and improve menstrual flow.
- Seeds: They are used to balance female hormones and regulate menstrual cycles, potentially addressing amenorrhea.
Quick Recipe
The following recipe gives a procedure to make a basic maidenhair tree for amenorrhea.
- Harvest 1-2 pounds of ginkgo biloba leaves and stems in the fall season when they are fully ripe.
- Clean the ginkgo biloba material by gently rinsing it with water to remove dirt and debris.
- Combine the cleaned ginkgo biloba material with 80-100 proof vodka in a ratio of 1 part leaves to 2 parts vodka.
- Steep the mixture in a glass jar with a lid for 2-6 weeks in a cool dark place.
- Strain the tincture through cheesecloth or a coffee filter into a clean glass bottle to remove the solids.
2. Vitex agnus castus
Chaste tree tinctures helps with amenorrhea because it supports hormonal balance, particularly in regulating progesterone levels.
The herb contains phytoestrogens that mimic the effects of estrogen and progesterone, helping to stimulate ovulation and regulate menstrual cycles. Additionally, chaste tree tinctures have been shown to reduce prolactin levels, which can contribute to amenorrhea caused by hormonal imbalances.
By promoting a healthy balance of hormones, chaste tree tinctures may help to restore regular menstruation in women with amenorrhea.
Medicinal Constituents
The list below shows the primary medicinal constituents in Vitex agnus castus tinctures that help with amenorrhea.
- Iridoid glycosides: Iridoid glycosides, particularly aucubin and agnuside, in Vitex agnus castus help with amenorrhea by regulating the menstrual cycle and inducing ovulation due to their estrogenic and progesterogenic properties.
- Flavonoids: Flavonoids, such as kaempferol and quercetin, in Vitex agnus castus have anti-inflammatory and antioxidant effects, which may help to regulate hormonal imbalance and alleviate symptoms of amenorrhea.
- Oleanolic acid: Oleanolic acid, a triterpenoid saponin in Vitex agnus castus, exhibits anti-progesterogenic activity, which may help to regulate the menstrual cycle and induce ovulation, thereby alleviating symptoms of amenorrhea.
Parts Used
The list below shows the primary parts of chaste tree used to make tinctures for amenorrhea.
- Flowers: The flowers are rich in iridoid glycosides, which are believed to regulate hormones and stimulate menstrual cycles.
- Leaves: The leaves of Vitex agnus castus contain iridoid glycosides, which can help balance hormonal imbalances and promote menstrual regularity.
- Seeds: The seeds are also a source of iridoid glycosides, which may help stimulate the uterus and promote menstrual bleeding in cases of amenorrhea.
Quick Recipe
The following recipe gives a procedure to make a basic chaste tree for amenorrhea.
- Harvest 1 part of fresh or 2 parts of dried vitex agnus castus flowers during the blooming season for optimal potency.
- Chop 1 part of the harvested flowers into small pieces using a sharp knife to increase surface area.
- Combine the chopped flowers with 2 parts of vodka or glycerin in a clean glass jar to create a 1:2 ratio.
- Store the mixture in a cool dark place for 2-6 weeks shaking the jar daily to facilitate extraction and infusion.
- Strain the liquid through a cheesecloth or a coffee filter into a clean glass bottle discarding the solids to obtain the tincture.
3. Angelica sinensis
Dong quai tinctures helps with amenorrhea because it is believed to stimulate blood flow to the pelvic area, increasing uterine tone and promoting healthy hormonal balance.
The herb's warming properties also help to regulate menstruation by promoting the release of luteinizing hormone, which stimulates ovulation and prepares the uterus for implantation of a fertilized egg.
Additionally, dong quai tinctures may help to reduce stress and anxiety, common underlying causes of amenorrhea.
Medicinal Constituents
The list below shows the primary medicinal constituents in Angelica sinensis tinctures that help with amenorrhea.
- Phenolic acids: These compounds have been shown to have a regulating effect on the menstrual cycle, helping to restore normal menstrual function in individuals with amenorrhea.
- Ferulic acid: As a phenolic acid, ferulic acid has been found to have a hormone-regulating effect, which can help alleviate the symptoms of amenorrhea, including the normalization of menstrual cycles.
- Ligustilide: This sesquiterpene has been found to have a uterine-stimulating effect, which can help to regulate menstrual function and alleviate the symptoms of amenorrhea.
Parts Used
The list below shows the primary parts of dong quai used to make tinctures for amenorrhea.
- Roots: They contain a high concentration of ferulic acid and other compounds that may help stimulate menstrual cycles.
- Stems: They contain various bioactive compounds, including ferulic acid, that may help regulate menstrual cycles and alleviate amenorrhea symptoms.
- Leaves: They contain essential oils and flavonoids that may help stimulate uterine contractions and regulate menstrual cycles.
Quick Recipe
The following recipe gives a procedure to make a basic dong quai for amenorrhea.
- Harvest the angelica sinensis roots in the fall season when the plants are mature and the roots are fully developed.
- Clean and dry the roots by spreading them out in a single layer on a clean paper towel for 2 weeks.
- Chop the dried angelica sinensis roots into small pieces using a sharp knife to increase the surface area.
- Combine the chopped angelica sinensis roots with 70% ethanol in a ratio of 1:5 to create a tincture.
- Store the herbal tincture in a cool dark place for 4 to 6 weeks to allow the roots to infuse fully.
4. Urtica dioica
Stinging nettle tinctures helps with amenorrhea because of its ability to regulate hormonal imbalances and stimulate uterine contractions.
The herbal extract contains phytoestrogens, which can help restore estrogen levels and promote ovulation, addressing one of the primary causes of amenorrhea. Additionally, stinging nettle's anti-inflammatory properties may help reduce pelvic inflammation and relax uterine muscles, allowing for a more regular menstrual cycle.
By addressing these underlying issues, stinging nettle tinctures can help promote a return to normal menstruation.
Medicinal Constituents
The list below shows the primary medicinal constituents in Urtica dioica tinctures that help with amenorrhea.
- Flavonoids: These plant-based compounds help with amenorrhea by exerting antioxidant and anti-inflammatory effects, which may regulate hormonal balance and improve menstrual cycle regularity.
- Saponins: Saponins in Urtica dioica may help to stimulate uterine contractions and improve menstrual flow, thus addressing amenorrhea caused by hormonal imbalances or uterine issues.
- Phenolic acids: Phenolic acids, such as caffeic acid and ferulic acid, have been shown to have anti-inflammatory and antioxidant properties, which may help to regulate menstrual cycles and alleviate symptoms associated with amenorrhea.
Parts Used
The list below shows the primary parts of stinging nettle used to make tinctures for amenorrhea.
- Leaves: They are used due to their high concentration of isothiocyanates, which have been shown to stimulate blood flow and hormone regulation.
- Roots: They are used because they contain a high amount of steroidal saponins, which may help regulate menstrual cycles and alleviate symptoms of amenorrhea.
- Stems: They are used due to their ability to stimulate blood flow and promote hormone balance, which may help in addressing amenorrhea.
Quick Recipe
The following recipe gives a procedure to make a basic stinging nettle for amenorrhea.
- Harvest fresh urtica dioica leaves and stems in the morning after dew has fallen but before 11 am.
- Dry the harvested plant material in a single layer on paper bags for 2 weeks in a warm dry place.
- Chop 100 grams of dried urtica dioica plant material into smaller pieces using a sharp knife.
- Combine the chopped plant material with 50% vodka in a 1:2 ratio in a clean glass container.
- Steep the mixture for 6 weeks in a cool dark place shaking the container every 2 days to facilitate extraction.
5. Taxus baccata
Yew tinctures helps with amenorrhea because of its ability to stimulate uterine contractions, promoting menstrual regularity.
The herbal extract contains a compound called taxol, which has been shown to increase estrogen levels and regulate hormonal imbalances that can lead to irregular periods. Additionally, yew tincture's anti-inflammatory properties may help soothe the uterine lining, reducing cramping and discomfort associated with amenorrhea.
By addressing these underlying causes, yew tinctures can help restore a normal menstrual cycle, alleviating symptoms of amenorrhea.
Medicinal Constituents
The list below shows the primary medicinal constituents in Taxus baccata tinctures that help with amenorrhea.
- Taxine: Taxine is a mixture of alkaloids in Taxus baccata, which has been reported to have estrogenic and anti-progestogenic effects. It may help with amenorrhea by regulating hormonal imbalances.
- Taxol: Taxol is a diterpenoid alkaloid in Taxus baccata, which has been shown to have anti-inflammatory and antioxidant properties. It may help with amenorrhea by reducing inflammation and oxidative stress in the reproductive system.
- Taxicatin: Taxicatin is a taxane diterpenoid in Taxus baccata, which has been reported to have estrogenic and anti-androgenic effects. It may help with amenorrhea by regulating hormonal imbalances and improving estrogen levels.
Parts Used
The list below shows the primary parts of yew used to make tinctures for amenorrhea.
- Leaves: Used due to their high concentration of taxine alkaloids, which have been traditionally used to treat menstrual disorders.
- Buds: Utilized for their rich content of taxine, which helps to regulate menstrual cycles and alleviate amenorrhea.
- Fruits (also known as 'arils' or 'red cones'): Employed for their taxine content, which helps to stimulate menstrual flow and treat amenorrhea.
Quick Recipe
The following recipe gives a procedure to make a basic yew for amenorrhea.
- Harvest and clean the plants to ensure they are free of debris and contaminants.
- Chop the plants into small pieces to increase their surface area for extraction.
- Combine the chopped plant material with a neutral solvent such as ethanol or glycerin in a ratio of 1:2 or 1:5.
- Steep the mixture in a dark glass container for several weeks to allow the solvent to extract the plant's active compounds.
- Strain and filter the tincture to remove the plant material and obtain a clear liquid solution.
6. Avena sativa
Oats tinctures helps with amenorrhea because they contain a unique combination of phytochemicals that can stimulate hormonal balance and regulate menstrual cycles.
The saponins present in oats have been shown to mimic the effects of estrogen, helping to normalize ovulation and uterine function. Additionally, oats' anti-inflammatory properties may help reduce pelvic inflammation and promote healthy endometrial tissue, further supporting menstruation.
By addressing these underlying hormonal imbalances and inflammatory issues, herbal oat tinctures can help alleviate amenorrhea symptoms and restore regular menstrual cycles.
Medicinal Constituents
The list below shows the primary medicinal constituents in Avena sativa tinctures that help with amenorrhea.
- Avenacosides: Avenacosides are a group of saponins found in Avena sativa, which may help stimulate menstrual flow and alleviate symptoms of amenorrhea by promoting uterine contractions and improving blood flow to the reproductive organs.
- Fatty acids: The fatty acids present in Avena sativa tinctures, particularly oleic and linoleic acids, may help regulate hormonal imbalances associated with amenorrhea by promoting the production of prostaglandins, which are essential for menstrual cycle regulation.
- Saponins: Saponins, including avenacosides, have been shown to have a positive effect on the reproductive system, which may help alleviate symptoms of amenorrhea by stimulating the release of gonadotropin-releasing hormone (GnRH), thereby regulating menstrual cycles.
Parts Used
The list below shows the primary parts of oats used to make tinctures for amenorrhea.
- Roots: The roots of Avena sativa are used due to their high concentration of saponins, which are thought to stimulate uterine contractions and regulate menstrual cycles.
- Seeds: The seeds of Avena sativa are used because they contain a compound called avenasterol, which has been shown to have a regulating effect on menstrual cycles and may help to alleviate amenorrhea symptoms.
- Leaves: The leaves of Avena sativa are used due to their high antioxidant content, which may help to regulate hormonal imbalances and promote menstrual regularity.
Quick Recipe
The following recipe gives a procedure to make a basic oats for amenorrhea.
- Gather 1 part of dried avena sativa and 2 parts of 80 proof ethanol in a clean glass container.
- Combine the dried avena sativa and ethanol in the container and seal it tightly.
- Steep the mixture in a cool dark place for 2 to 6 weeks to allow for extraction.
- Strain the liquid through a cheesecloth or a coffee filter into another clean container.
- Store the avena sativa tincture in a cool dark place for up to 5 years.
7. Melissa officinalis
Lemon balm tinctures helps with amenorrhea because it has a calming effect on the uterus, promoting regular menstrual cycles.
The herb contains rosmarinic acid, which relaxes the uterine muscles and reduces inflammation, allowing for proper blood flow and ovulation. Additionally, lemon balm's anti-anxiety properties help to alleviate stress, a common factor in amenorrhea.
By calming the body and uterus, lemon balm tinctures can help regulate hormones and promote menstrual regularity, making it a natural and effective treatment option for those experiencing amenorrhea.
Medicinal Constituents
The list below shows the primary medicinal constituents in Melissa officinalis tinctures that help with amenorrhea.
- Rosmarinic acid: A phenolic compound that may help with amenorrhea by its antioxidant and anti-inflammatory properties, which can help regulate hormonal balance and improve menstrual flow.
- Luteolin: A flavonoid that may aid in alleviating amenorrhea symptoms by its estrogenic and anti-inflammatory effects, which can help regulate the menstrual cycle and improve fertility.
- Volatile oils: Terpenes that may help with amenorrhea by their anxiolytic and anti-stress properties, which can help alleviate stress-induced menstrual disorders and regulate the menstrual cycle.
Parts Used
The list below shows the primary parts of lemon balm used to make tinctures for amenorrhea.
- Leaves: The leaves are the most commonly used part due to their high content of essential oils, particularly linalool, which has been shown to have a regulating effect on the menstrual cycle.
- Flowers: The flowers of Melissa officinalis are used to create a tincture that can help balance hormones and alleviate symptoms associated with amenorrhea.
- Stems: The stems of the plant contain a higher concentration of flavonoids, which can help regulate the menstrual cycle and alleviate amenorrhea symptoms.
Quick Recipe
The following recipe gives a procedure to make a basic lemon balm for amenorrhea.
- Harvest melissa officinalis leaves and flowers by cutting them at dawn when the plant is at its highest oil content.
- Clean the harvested material by gently washing it with cold water to remove any dirt or debris.
- Dry the cleaned melissa material using a food dehydrator at 95 degrees fahrenheit for 1 to 2 hours.
- Steep the dried melissa material in a glass jar filled with 80 proof vodka at a 1 part melissa to 2 parts vodka ratio for 2 to 6 weeks.
- Filter the resulting tincture by slowly pouring it through a coffee filter into a clean glass bottle to remove any solids.
8. Matricaria chamomilla
Chamomile tinctures helps with amenorrhea because of its calming and soothing properties, which can help to relax the uterine muscles and regulate hormonal imbalances.
The anti-inflammatory compounds in chamomile also reduce menstrual cramps and bloating, making it easier for the body to prepare for menstruation. Additionally, chamomile's antispasmodic properties help to ease anxiety and stress, common contributors to amenorrhea.
By promoting a sense of calm and balance, chamomile tinctures can support the body's natural menstrual cycle, encouraging regular periods to return.
Medicinal Constituents
The list below shows the primary medicinal constituents in Matricaria chamomilla tinctures that help with amenorrhea.
- Apigenin: This flavonoid acts as an estrogen receptor modulator, which may help regulate menstrual cycles and alleviate amenorrhea symptoms.
- Chamazulene: This sesquiterpene lactone has anti-inflammatory properties, which may reduce stress and anxiety that can contribute to amenorrhea.
- Luteolin: This flavonoid has been shown to have a positive effect on the endocrine system, particularly in regulating estrogen levels and promoting menstrual regularity.
Parts Used
The list below shows the primary parts of chamomile used to make tinctures for amenorrhea.
- Flowers: They are used due to their high apigenin and luteolin content, which can help regulate menstrual cycles and alleviate menstrual disorders.
- Seeds: They contain sesquiterpenes and flavonoids that may help to stimulate blood flow to the reproductive organs and promote menstrual regularity.
- (optional) leaves: They contain flavonoids and sesquiterpenes that may contribute to their potential use in regulating menstrual cycles and addressing amenorrhea.
Quick Recipe
The following recipe gives a procedure to make a basic chamomile for amenorrhea.
- Harvest the matricaria chamomilla flowers when they are in full bloom and dry them thoroughly using a clean cloth or paper bags.
- Combine the dried matricaria chamomilla flowers with 80 to 100 proof vodka or glycerin in a ratio of 1:5.
- Store the mixture in a clean dark glass container and let it steep for 2 to 6 weeks shaking the container every day.
- Strain the liquid through a cheesecloth or a coffee filter into another clean container discarding the solids.
- Transfer the liquid to smaller dark glass bottles and store them in a cool dry place for up to 2 years.
9. Crataegus monogyna
Hawthorn tinctures helps with amenorrhea because of its ability to balance hormones and stimulate blood flow.
The bioflavonoids and procyanidins present in hawthorn have a regulating effect on estrogen levels, which can help normalize menstruation patterns. Additionally, the herb's vasodilatory properties aid in increasing blood circulation to the pelvic region, promoting healthy uterine function and reducing menstrual cramps.
By addressing hormonal imbalances and improving blood flow, hawthorn tinctures may help alleviate amenorrhea symptoms and support a regular menstrual cycle.
Medicinal Constituents
The list below shows the primary medicinal constituents in Crataegus monogyna tinctures that help with amenorrhea.
- Flavonoids: These plant-derived compounds help with amenorrhea by regulating menstrual cycle and hormone balance due to their estrogenic and progesterone-like properties.
- Tannins: Tannins in Crataegus monogyna tincture may help with amenorrhea by reducing inflammation and improving blood flow to the uterus, thus promoting regular menstrual cycles.
- Phenolic acids: These compounds may help with amenorrhea by inhibiting the production of prostaglandins, which are hormone-like substances that can disrupt menstrual cycles and hormone balance.
Parts Used
The list below shows the primary parts of hawthorn used to make tinctures for amenorrhea.
- Buds: Used to treat amenorrhea due to their purported ability to regulate hormonal imbalances and promote uterine health.
- Leaves: Used to treat amenorrhea due to their supposed capacity to stimulate menstrual flow and alleviate uterine congestion.
- Fruits: Used to treat amenorrhea due to their potential to regulate hormonal imbalances and improve menstrual regularity.
Quick Recipe
The following recipe gives a procedure to make a basic hawthorn for amenorrhea.
- Harvest 40g of fresh crataegus monogyna leaves and flowers on a dry sunny morning.
- Chop the harvested material into small pieces to increase surface area for extraction.
- Combine 40g of chopped material with 500ml of 45% ethanol in a clean glass jar.
- Steep the mixture in a cool dark place for 2-3 weeks with occasional shaking.
- Strain the liquid through a cheesecloth or coffee filter into a clean glass bottle.
10. Bupleurum falcatum
Chinese thoroughwort tinctures helps with amenorrhea because they work to balance the body's hormonal systems.
The herb, also known as Leigongteng in traditional Chinese medicine, has been used for centuries to treat a range of gynecological issues, including irregular periods and menstrual cramps. By tonifying the blood and regulating menstruation, Chinese thoroughwort tinctures can help stimulate the onset of menses and restore a normal menstrual cycle.
Additionally, its antispasmodic properties can alleviate cramping and discomfort associated with menstruation, promoting overall reproductive health and well-being.
Medicinal Constituents
The list below shows the primary medicinal constituents in Bupleurum falcatum tinctures that help with amenorrhea.
- Saponins: Saponins in Bupleurum falcatum tinctures help with amenorrhea by regulating the menstrual cycle and stimulating the uterus, thereby promoting regular menstrual flow.
- Flavonoids: Flavonoids, particularly kaempferol, found in Bupleurum falcatum tinctures help with amenorrhea by exerting antioxidant and anti-inflammatory effects, which may help to restore normal ovarian function and regulate the menstrual cycle.
- Lignans: Lignans, specifically sesquiterpene lignans, present in Bupleurum falcatum tinctures help with amenorrhea by modulating the hypothalamic-pituitary-gonadal axis, thereby promoting the release of gonadotropin-releasing hormone (GnRH) and regulating the menstrual cycle.
Parts Used
The list below shows the primary parts of chinese thoroughwort used to make tinctures for amenorrhea.
- Roots: They are used because they are rich in alkaloids and lignans, which are believed to stimulate menstrual flow and regulate the menstrual cycle.
- Leaves: They are used because they contain flavonoids and saponins that help to regulate hormones and alleviate menstrual irregularities.
- Stems: They are used because they contain glycosides and terpenoids that help to stimulate the uterus and promote menstrual flow.
Quick Recipe
The following recipe gives a procedure to make a basic chinese thoroughwort for amenorrhea.
- Harvest bupleurum falcatum roots in autumn when the plant is fully mature and the roots are at their highest concentration.
- Clean and dry the roots to remove any dirt or moisture using a food dehydrator at 95 degrees fahrenheit for 8 hours.
- Chop the dried roots into small pieces using a sharp knife and a cutting board to increase their surface area.
- Combine the chopped roots with 80 proof vodka in a ratio of 1 part roots to 2 parts vodka to create a strong tincture.
- Steep the mixture in a cool dark place for 2 weeks before straining and bottling the finished tincture in glass bottles.
What is the best combination of herbal tinctures to use for amenorrhea?
The best combination of herbal tinctures that help with amenorrhea is a blend of Red Clover, Wild Yam, and Dong Quai.
Red Clover supports hormone balance, while Wild Yam nourishes the uterine lining and promotes menstrual flow. Dong Quai, also known as 'female ginseng,' regulates menstrual cycles and enhances fertility. Taking these tinctures in moderation, under the guidance of a healthcare practitioner, can help stimulate menstrual cycles, alleviate symptoms, and promote overall reproductive health.
A balanced diet and lifestyle are also essential for optimal results.
What ailments similar to amenorrhea are treated with herbal tinctures?
Ailments similar to amenorrhea/tinctures.html">amenorrhea/tinctures.html">amenorrhea that are treated with herbal tinctures are polycystic ovary syndrome (PCOS), endometriosis, and fibroids.
Herbs like Vitex agnus-castus, Red Clover, and Dong Quai have been traditionally used to regulate menstrual cycles, reduce symptoms of hormone imbalances, and alleviate discomfort associated with these conditions.
Herbal tinctures may also be used to address other women's health issues, such as irregular periods, heavy bleeding, and hormonal imbalances.