10 Best Herbal Tinctures For Tinnitus

Herbal tinctures for tinnitus are liquid extracts made from plants, roots, and leaves that have been used for centuries to alleviate the symptoms of ringing in the ears.

These natural remedies help by calming the auditory system, reducing inflammation, and promoting relaxation. For example, Ginkgo biloba, St. John's Wort, and Skullcap have been shown to improve tinnitus symptoms by reducing noise perception and anxiety levels.

By incorporating these herbal tinctures into their daily routine, individuals with tinnitus may experience improved sleep quality, reduced stress, and increased overall well-being, allowing them to live a more fulfilling life free from the constant ringing.

The following article describes in detail the most important tinctures for tinnitus, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Ginkgo biloba

Maidenhair tree tinctures helps with tinnitus because of its unique composition, which includes flavonoids and terpenes that have potent antioxidant and anti-inflammatory properties.

These compounds help to reduce oxidative stress and inflammation in the inner ear, which can contribute to the development and exacerbation of tinnitus.

The tincture's active ingredients also have been shown to improve blood flow and circulation to the ears, allowing for better communication between the auditory nerve and the brain and potentially reducing tinnitus symptoms.

Medicinal Constituents

The list below shows the primary medicinal constituents in Ginkgo biloba tinctures that help with tinnitus.

• Flavonoids: These polyphenolic compounds help reduce oxidative stress and inflammation in the inner ear, which can contribute to tinnitus symptoms.
• Bilobalide: As a triterpene lignan, bilobalide has neuroprotective properties, which may help repair or maintain the integrity of auditory nerve cells and reduce tinnitus symptoms.
• Quercetin: This flavonoid acts as an antioxidant and anti-inflammatory agent, reducing inflammation and oxidative stress in the inner ear and auditory nerve, which can contribute to tinnitus.

Plant's Parts

The list below shows the primary parts of maidenhair tree used to make tinctures for tinnitus.

• Leaves: They are the primary part used due to their high content of flavonoids and terpenoids, which are believed to have anti-inflammatory and antioxidant effects that may help alleviate tinnitus symptoms.
• Seeds: The seeds are used due to their unique combination of flavonoids and terpenoids, as well as other bioactive compounds, which may help alleviate inflammation and oxidative stress associated with tinnitus.

Recipe

The following recipe gives a procedure to make a basic maidenhair tree for tinnitus.

1. Harvest 50-75 grams of dried ginkgo biloba leaves in late summer or early fall for optimal potency.
2. Chop the ginkgo biloba leaves into small pieces to increase the surface area for extraction.
3. Combine the chopped ginkgo biloba leaves with 500 milliliters of 80-90 proof vodka in a clean glass jar.
4. Steep the mixture in a cool dark place for 2-4 weeks to allow for extraction.
5. Strain the liquid through a cheesecloth or coffee filter into a clean glass bottle and discard the solids.

2. Hypericum perforatum

St John's wort tinctures helps with tinnitus because it has been shown to reduce inflammation in the body, which is a common underlying cause of this condition.

The herb also exhibits antioxidant properties, which can help protect the delicate hair cells in the inner ear from damage. Additionally, St John's wort has been found to have a calming effect on the nervous system, which may help alleviate the psychological distress associated with tinnitus.

By addressing these underlying factors, herbal St John's wort tinctures may provide relief from tinnitus symptoms.

Medicinal Constituents

The list below shows the primary medicinal constituents in Hypericum perforatum tinctures that help with tinnitus.

• Hyperforin: This prenylated phenolic compound has been shown to have antioxidant and anti-inflammatory properties, which can help alleviate tinnitus by reducing oxidative stress and inflammation in the inner ear.
• Naphthodianthrones: These compounds have been found to have neuroprotective effects, which can help protect the inner ear from damage and promote the repair of hair cells, potentially reducing tinnitus symptoms.
• Flavonoids: These polyphenolic compounds have been shown to have anti-inflammatory and antioxidant properties, which can help reduce inflammation and oxidative stress in the inner ear, potentially alleviating tinnitus symptoms.

Plant's Parts

The list below shows the primary parts of st john's wort used to make tinctures for tinnitus.

• Leaves: They contain hyperoside, a flavonoid glycoside that has anti-inflammatory and antioxidant properties, which can help alleviate tinnitus symptoms.
• Flowers: They contain hyperforin and hypericin, which have antioxidant and anti-inflammatory effects that can help soothe and protect the auditory system.
• Roots: They contain hypericin and other compounds that have anti-inflammatory and antioxidant properties, which can help reduce inflammation and promote healing in the auditory system.

Recipe

The following recipe gives a procedure to make a basic st john's wort for tinnitus.

1. Harvest 250g of dried aerial parts of hypericum perforatum in the flowering stage at dawn when dew is still present.
2. Combine the harvested plant material with 500ml of 40% ethanol or glycerin in a clean glass jar.
3. Store the jar in a cool dark place and let it steep for 2-6 weeks shaking the jar occasionally.
4. Strain the liquid through a cheesecloth or a coffee filter into a clean glass container discarding the solids.
5. Transfer the tincture to small amber glass bottles and seal them tightly to preserve the herbal remedy.

3. Bacopa monnieri

Brahmi tinctures helps with tinnitus because of its potent adaptogenic properties, which work to balance the nervous system and alleviate stress-related auditory disturbances.

The herb's ability to enhance cognitive function, memory, and focus also plays a significant role in calming the mind and reducing mental chatter that can exacerbate tinnitus symptoms. Additionally, brahmi's anti-inflammatory properties may help reduce oxidative stress and inflammation in the ear, which can contribute to the development of tinnitus.

By addressing these underlying factors, brahmi tinctures offer a natural and holistic approach to managing tinnitus.

Medicinal Constituents

The list below shows the primary medicinal constituents in Bacopa monnieri tinctures that help with tinnitus.

• Bacosides: Bacosides are a group of triterpenoid saponins found in Bacopa monnieri, which have been shown to have neuroprotective effects and may help to reduce tinnitus by protecting the auditory nerve from damage.
• Bacoside a: Bacoside A is a specific bacoside found in Bacopa monnieri, which has anti-inflammatory and antioxidant properties that may help to reduce inflammation and oxidative stress in the auditory system, contributing to the relief of tinnitus symptoms.
• Monnierin: Monnierin is a flavonoid glycoside found in Bacopa monnieri, which has been shown to have anti-inflammatory and antioxidant effects, and may help to reduce the severity of tinnitus by protecting the auditory system from damage and promoting healing.

Plant's Parts

The list below shows the primary parts of brahmi used to make tinctures for tinnitus.

• Leaves: They are the most commonly used part due to their high concentration of bacosides, which are believed to have neuroprotective and anti-inflammatory effects.
• Roots: The roots contain a significant amount of bacosides, which are thought to help alleviate tinnitus symptoms by promoting brain health and reducing inflammation.
• Stems: The stems of Bacopa monnieri are also used in tinctures, as they contain a smaller but still notable amount of bacosides, contributing to their potential therapeutic benefits.

Recipe

The following recipe gives a procedure to make a basic brahmi for tinnitus.

1. Harvest 1 part of dried bacopa monnieri roots and 3 parts of fresh bacopa monnieri leaves in late summer.
2. Chop the harvested bacopa monnieri roots and leaves into small pieces to increase their surface area.
3. Mix 1 part of chopped bacopa monnieri roots and leaves with 3 parts of 80 proof vodka in a clean glass jar.
4. Store the mixture in a cool dark place for 2-6 weeks, shaking the jar every day.
5. Strain the liquid through a cheesecloth or coffee filter and discard the solids to obtain a tincture.

4. Crataegus monogyna

Hawthorn tinctures helps with tinnitus because it has been shown to improve blood flow and reduce inflammation in the auditory system.

The bioactive compounds present in hawthorn, such as flavonoids and oligomeric proanthocyanidins, have anti-inflammatory properties that can help to alleviate the discomfort and distress associated with tinnitus.

Additionally, hawthorn's vasodilatory effects may also help to improve oxygenation of the inner ear, reducing the perceived ringing or buzzing sounds that are characteristic of tinnitus.

Medicinal Constituents

The list below shows the primary medicinal constituents in Crataegus monogyna tinctures that help with tinnitus.

• Flavonoids: This flavonoid helps with tinnitus by its anti-inflammatory properties, which can reduce oxidative stress and inflammation in the ear, potentially alleviating tinnitus symptoms.
• Phenolic acids: Gallic Acid has been shown to possess antioxidant and anti-inflammatory properties, which may help protect the auditory system from damage and reduce tinnitus symptoms.
• Triterpenes: Ursolic Acid has been found to have anti-inflammatory and antioxidant effects, which can potentially reduce inflammation and oxidative stress in the ear, alleviating tinnitus symptoms.

Plant's Parts

The list below shows the primary parts of hawthorn used to make tinctures for tinnitus.

• Buds: They are used due to their purported vasodilatory and antioxidant properties, which may help alleviate tinnitus symptoms.
• Leaves: They are used because of their potential anti-inflammatory and antispasmodic effects, which may help reduce tinnitus-related discomfort.
• Fruits: They are used due to their claimed antioxidant and anti-inflammatory properties, which may help alleviate tinnitus symptoms and promote overall ear health.

Recipe

The following recipe gives a procedure to make a basic hawthorn for tinnitus.

1. Harvest 1 part of fresh crataegus monogyna leaves and flowers in the morning when the dew is still present.
2. Chop 1 part of the harvested material into smaller pieces using a sharp knife for efficient extraction.
3. Combine the chopped material with 3 parts of 80% ethanol in a clean glass container to create the tincture.
4. Steep the mixture for 2 weeks in a cool dark place with occasional shaking to facilitate extraction.
5. Strain the liquid through a cheesecloth or fine mesh into another glass container to remove the plant material.

5. Lavandula angustifolia

English lavender tinctures helps with tinnitus because of its calming and balancing properties.

The herbal extract has been shown to reduce inflammation in the inner ear, which can contribute to the development of tinnitus. Additionally, lavender's anxiolytic and sedative effects help to calm the nervous system, reducing stress and anxiety that can exacerbate tinnitus symptoms.

By promoting relaxation and reducing auditory sensitivity, English lavender tinctures can provide relief from the constant ringing or buzzing sounds associated with tinnitus.

Medicinal Constituents

The list below shows the primary medicinal constituents in Lavandula angustifolia tinctures that help with tinnitus.

• Linalool: This terpene has anti-inflammatory properties, which may help reduce inflammation in the inner ear and alleviate tinnitus symptoms.
• Linalyl acetate: This terpene has a sedative effect, which may help reduce stress and anxiety, common factors that can exacerbate tinnitus.
• Luteolin: This flavonoid has antioxidant properties, which may help protect the inner ear from oxidative stress and damage caused by free radicals, potentially contributing to tinnitus.

Plant's Parts

The list below shows the primary parts of english lavender used to make tinctures for tinnitus.

• Flowers: Lavender flowers are commonly used in tinctures due to their calming and antiseptic properties, which can help alleviate tinnitus symptoms.
• Leaves: Lavender leaves are used in tinctures because of their ability to reduce inflammation and promote relaxation, potentially helping to mitigate tinnitus.
• Stems: Lavender stems are used in tinctures for their antioxidant and anti-inflammatory properties, which can aid in reducing tinnitus symptoms.

Recipe

The following recipe gives a procedure to make a basic english lavender for tinnitus.

1. Harvest 100g of fresh lavandula angustifolia flowers at dawn on a dry day to preserve potency.
2. Dry the harvested flowers in a warm dark place for 2-3 weeks or use a food dehydrator.
3. Combine the dried flowers with 500ml of vodka in a glass jar and seal it tightly.
4. Store the jar in a cool dark place for 2-3 weeks and shake it daily to facilitate infusion.
5. Strain the mixture through a cheesecloth into a clean glass bottle and discard the solids.

6. Valeriana officinalis

Valerian tinctures helps with tinnitus because of its natural ability to calm and soothe the nervous system.

The active compounds in valerian root, such as valerenic acid, work to reduce anxiety and stress levels, which are often linked to tinnitus symptoms.

By promoting relaxation and reducing auditory hyperactivity, herbal valerian tinctures may help alleviate the ringing, buzzing, or hissing sounds associated with tinnitus, allowing individuals to experience a more peaceful and quiet environment.

Medicinal Constituents

The list below shows the primary medicinal constituents in Valeriana officinalis tinctures that help with tinnitus.

• Valerenic acid: This sesquiterpene acts as a GABA receptor agonist, helping to reduce anxiety and stress, which are often associated with tinnitus.
• Isovaleric acid: This short-chain fatty acid has been shown to possess sedative and anticonvulsant properties, which can help alleviate the symptoms of tinnitus, such as ringing or buzzing sounds.
• Valerenal: This sesquiterpene acts as a benzodiazepine receptor agonist, producing sedative and anxiolytic effects that can help reduce the severity of tinnitus.

Plant's Parts

The list below shows the primary parts of valerian used to make tinctures for tinnitus.

• Roots: Valerian roots are the most commonly used part due to their high concentration of valerenic acids, which are believed to contribute to their anxiolytic and sedative effects, potentially alleviating tinnitus symptoms.
• Seeds: Valerian seeds are used for their potential sedative properties, as they contain valerenic acids and other bioactive compounds that may help alleviate tinnitus symptoms by promoting relaxation and reducing anxiety.

Recipe

The following recipe gives a procedure to make a basic valerian for tinnitus.

1. Harvest the valeriana roots and rhizomes in the fall when the plant is dormant for maximum potency and flavor.
2. Clean the harvested roots and rhizomes thoroughly with distilled water to remove dirt and debris.
3. Chop the cleaned roots and rhizomes into small pieces and combine them with 80 proof vodka in a ratio of 1 part plant material to 3 parts solvent.
4. Steep the chopped plant material in the vodka for 2 to 6 weeks in a cool dark place with occasional shaking to facilitate extraction.
5. Strain the liquid through a cheesecloth or coffee filter into a clean glass bottle and discard the solids to obtain the final tincture.

7. Passiflora incarnata

Maypop tinctures helps with tinnitus because of its unique combination of natural compounds that target the underlying causes of this condition.

The tincture's flavonoids and saponins work together to reduce inflammation in the auditory nerve, which can contribute to tinnitus symptoms. Additionally, maypop's antioxidants help to protect the hair cells in the ear from damage, allowing them to function properly and reducing the ringing or buzzing sounds associated with tinnitus.

By addressing these underlying causes, maypop tinctures offer a natural solution for managing tinnitus symptoms.

Medicinal Constituents

The list below shows the primary medicinal constituents in Passiflora incarnata tinctures that help with tinnitus.

• Flavonoids: Flavonoids in Passiflora incarnata, particularly kaempferol and quercetin, have anti-inflammatory and antioxidant properties that help reduce inflammation and oxidative stress in the inner ear, which may contribute to tinnitus.
• Harman alkaloids: Harman alkaloids, such as harmine and harmaline, have a sedative effect on the nervous system, which can help alleviate anxiety and stress that may exacerbate tinnitus.
• Isoflavones: Isoflavones, including vitexin and orientin, have been shown to have a sedative effect on the nervous system and may also have a direct effect on the auditory system, potentially reducing the perception of tinnitus.

Plant's Parts

The list below shows the primary parts of maypop used to make tinctures for tinnitus.

• Leaves: Used in tinctures for tinnitus due to their high concentration of flavonoids and alkaloids, which are believed to have analgesic and anti-inflammatory properties.
• Roots: Utilized in tinctures to take advantage of their sedative and antispasmodic properties, which may help alleviate tinnitus symptoms.
• Fruits: Employed in tinctures due to their content of flavonoids, vitamins, and minerals, which may contribute to their potential therapeutic effects on tinnitus.

Recipe

The following recipe gives a procedure to make a basic maypop for tinnitus.

1. Harvest passiflora incarnata flowers and leaves in the early morning, when the plant is at its highest potency level.
2. Clean and dry the harvested passiflora incarnata parts thoroughly using a clean cloth to prevent contamination.
3. Combine 1 part passiflora incarnata with 2 parts vodka or 80 proof grain alcohol in a clean glass jar.
4. Allow the mixture to steep for 2-3 weeks in a cool dark place, shaking the jar every day.
5. Strain the mixture through a cheesecloth or coffee filter into a clean glass bottle, discard the solids.

8. Panax ginseng

Ginseng tinctures helps with tinnitus because of its ability to improve blood flow to the inner ear, which can help reduce ringing and buzzing sounds associated with the condition.

The antioxidant properties in ginseng also help protect the delicate hair cells in the ear from damage, potentially reducing the intensity of tinnitus symptoms.

Additionally, ginseng has been shown to have a calming effect on the nervous system, which may help alleviate stress and anxiety that can exacerbate tinnitus symptoms, providing relief for those affected by this condition.

Medicinal Constituents

The list below shows the primary medicinal constituents in Panax ginseng tinctures that help with tinnitus.

• Ginsenosides: These compounds, particularly ginsenoside Rb1, have been found to exhibit antioxidant and anti-inflammatory properties, which may help reduce oxidative stress and inflammation in the ear, contributing to tinnitus relief.
• Glycosides: The glycoside content in Panax ginseng, such as ginsenoside Rd, has been shown to have anti-apoptotic effects, which may help protect auditory neurons from damage and reduce the risk of tinnitus.
• Saponins: Saponins in Panax ginseng, including ginsenoside Re, have been found to have anti-inflammatory properties, which may help reduce inflammation in the ear and alleviate tinnitus symptoms.

Plant's Parts

The list below shows the primary parts of ginseng used to make tinctures for tinnitus.

• Roots: The roots are the most commonly used part of Panax ginseng for tinctures due to their high concentration of ginsenosides, which are believed to have neuroprotective and anti-inflammatory properties beneficial for tinnitus treatment.
• Stems: The stems contain smaller amounts of ginsenosides compared to the roots but are still used in some tincture formulations due to their potential synergy with the root's active compounds.
• Barks: The barks of the Panax ginseng plant may be used in some tinctures to add additional active compounds and enhance the overall efficacy of the treatment for tinnitus.

Recipe

The following recipe gives a procedure to make a basic ginseng for tinnitus.

1. Harvest 1-2 pounds of panax ginseng roots in late summer or early fall when the plant is mature.
2. Clean and chop the ginseng roots into smaller pieces to increase their surface area.
3. Steep 1 part of ginseng roots in 2-3 parts of 80-100 proof vodka or ethanol in a clean glass jar.
4. Allow the mixture to infuse in a cool dark place for 2-6 weeks, shaking the jar occasionally.
5. Strain the liquid through a cheesecloth or coffee filter into a clean glass bottle, discarding the solids.

9. Glycyrrhiza glabra

Licorice tinctures helps with tinnitus because they contain compounds that have anti-inflammatory and antioxidant properties, which can help to reduce the inflammation and oxidative stress in the inner ear that may be contributing to the ringing or buzzing sounds associated with tinnitus.

The bioactive compounds in licorice root, such as glycyrrhizin and flavonoids, have been shown to possess potent protective effects on the auditory system, making them a potential natural remedy for managing this condition.

Medicinal Constituents

The list below shows the primary medicinal constituents in Glycyrrhiza glabra tinctures that help with tinnitus.

• Licoricidin: Licoricidin has anti-inflammatory properties that help reduce inflammation in the inner ear, which can contribute to tinnitus.
• Licorice saponins: Glycyrrhizin has anti-inflammatory and antioxidant properties that help protect the auditory system from damage and reduce oxidative stress, which can contribute to tinnitus.
• Flavonoids: Flavonoids have antioxidant properties that help protect the auditory system from damage and reduce oxidative stress, which can contribute to tinnitus.

Plant's Parts

The list below shows the primary parts of licorice used to make tinctures for tinnitus.

• Roots: They are used to make tinctures for tinnitus because they contain glycyrrhizin, a compound with anti-inflammatory properties that may help alleviate symptoms.
• Roots: They are also used to make tinctures for tinnitus because they contain flavonoids and saponins, which may help reduce inflammation and promote healing in the auditory system.
• Roots: Additionally, they are used to make tinctures for tinnitus because they have been traditionally used in herbal medicine to soothe and calm the nervous system, which may help alleviate tinnitus symptoms.

Recipe

The following recipe gives a procedure to make a basic licorice for tinnitus.

1. Gather 1 part of dried glycyrrhiza glabra root and 2 parts of 80% ethanol in a clean glass jar.
2. Steep the root in the ethanol at room temperature for 2 weeks with occasional shaking.
3. Strain the liquid through cheesecloth into another clean glass container discarding the solids.
4. Transfer the liquid to a clean glass bottle and store it in a cool dark place for 2 weeks.
5. Filter the liquid through a coffee filter into a clean glass bottle for final storage.

10. Curcuma longa

Turmeric tinctures helps with tinnitus because of its potent anti-inflammatory and antioxidant properties.

The bioactive compound curcumin in turmeric has been shown to reduce inflammation in the body, which can contribute to the development of tinnitus. By reducing inflammation in the auditory system, turmeric tinctures may help alleviate symptoms such as ringing, buzzing, or hissing sounds that are commonly associated with tinnitus.

Additionally, the antioxidant properties of curcumin can protect against oxidative stress and damage to the auditory hair cells, which can further contribute to improved tinnitus management.

Medicinal Constituents

The list below shows the primary medicinal constituents in Curcuma longa tinctures that help with tinnitus.

• Curcumin: A polyphenolic compound that helps with tinnitus by reducing inflammation in the auditory nerve and surrounding tissues, which may alleviate tinnitus symptoms.
• Demethoxycurcumin: A curcuminoid with antioxidant properties that may help mitigate oxidative stress and inflammation in the auditory system, contributing to tinnitus relief.
• Ar-turmerone: A sesquiterpene that has anti-inflammatory and antioxidant effects, which may help reduce inflammation and oxidative stress associated with tinnitus, potentially leading to symptom improvement.

Plant's Parts

The list below shows the primary parts of turmeric used to make tinctures for tinnitus.

• Rhyzomes: These are the underground stems of the plant that contain a high concentration of curcumin, a compound that may help alleviate tinnitus symptoms by reducing inflammation and promoting healing.
• Roots: The roots of Curcuma longa are also a source of curcumin and other bioactive compounds, which may contribute to their potential therapeutic effects in tinnitus treatment.
• Barks: The barks of the plant are sometimes used to make tinctures due to their alleged anti-inflammatory and antioxidant properties, which may help mitigate tinnitus-related inflammation and oxidative stress.

Recipe

The following recipe gives a procedure to make a basic turmeric for tinnitus.

1. Harvest fresh curcuma longa roots in the morning when the dew is still present on the surface.
2. Clean the harvested roots by gently scrubbing with a soft brush to remove dirt and debris.
3. Chop the cleaned roots into small pieces and combine with 80% ethanol at a 1:5 ratio to create a tincture.
4. Steep the mixture in a glass jar for 2-3 weeks in a cool dark place with occasional shaking.
5. Strain the tincture through a cheesecloth or coffee filter into a clean glass bottle and store in a cool dark place.

What is the best combination of herbal tinctures to use for tinnitus?

The best combination of herbal tinctures that help with tinnitus is a blend of Ginkgo biloba, St. John's Wort, and passionflower.

Ginkgo biloba improves blood flow to the ears, while St. John's Wort helps reduce inflammation and anxiety-related symptoms. Passionflower calms the nervous system, reducing stress and promoting relaxation. This combination can be taken in small doses, 2-3 times a day, under the guidance of a healthcare professional.

Regular use may help alleviate tinnitus symptoms and promote overall auditory health.