9 Best Herbal Teas For Sore Eyes

herbal teas for sore eyes

Herbal teas for sore eyes are a natural remedy used to treat eye discomfort and irritation caused by dryness, allergies, or exposure to irritants.

These teas have anti-inflammatory and antioxidant properties that help soothe and calm the eyes, reducing redness and swelling.

Examples of herbal teas used to treat sore eyes include chamomile, which calms and relaxes the eyes; peppermint, which cools and refreshes; nettle, which reduces inflammation; calendula, which promotes healing; eyebright, which eases eye strain; and licorice root, which soothes and protects the eyes.

By incorporating these herbal teas into your routine, you can experience the benefits of reduced eye discomfort, improved vision, and enhanced overall eye health.

According to "Journal of the Indian Medical Association", teas for sore eyes may provide relief, as a herbal eye drop preparation in the study improved symptoms in patients with dry eye syndrome and ocular asthenia.

Below there's a list of the 9 best herbal teas for sore eyes.

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1. Euphrasia officinalis teas

herbal teas with Euphrasia officinalis

Euphrasia officinalis teas have been traditionally used to treat the sore eyes ailment, also known as conjunctivitis or pink eye, due to their anti-inflammatory, antimicrobial, and antioxidant properties.

This herbal preparation helps to treat the ailment by reducing inflammation, soothing the eyes, and preventing further infection.

The bioactive constituents of Euphrasia officinalis, including flavonoids, phenolic acids, and iridoid glycosides, contribute to its therapeutic effects, such as reducing oxidative stress and modulating the immune response.

The benefits of Euphrasia officinalis teas in treating sore eyes include quick relief from symptoms, reduced risk of complications, and promotion of overall eye health.

2. Calendula officinalis teas

herbal teas with Calendula officinalis

Calendula officinalis teas have been traditionally used to treat sore eyes due to their anti-inflammatory and antimicrobial properties.

The flavonoids and carotenoids present in this herbal preparation help to soothe and calm the eyes, reducing redness and swelling.

These bioactive constituents also exhibit antioxidant and antiseptic properties, which aid in protecting the eyes from further irritation and infection.

The benefits of using Calendula officinalis teas to treat sore eyes include reduced discomfort and improved healing, making it a popular natural remedy for this common ailment.

Related Study

According to the "Journal of ethnopharmacology", Calendula officinalis teas are considered to be effective for sore eyes, as they are one of the most cited plants in the ethnobotanical study for treating ophthalmological problems.

3. Lavandula angustifolia teas

herbal teas with Lavandula angustifolia

Lavandula angustifolia teas, also known as English lavender tea, have been traditionally used to treat sore eyes due to their anti-inflammatory and antimicrobial properties.

The bioactive constituents, such as linalool and linalyl acetate, help to reduce inflammation and combat bacterial infections that may be contributing to the soreness.

This herbal preparation helps to treat sore eyes by soothing and calming the affected area, reducing redness and discomfort, and promoting healing.

The benefits of using Lavandula angustifolia teas to treat sore eyes include reduced inflammation, improved eye health, and a faster recovery time.

4. Cinchona officinalis teas

herbal teas with Cinchona officinalis

Cinchona officinalis teas have been traditionally used to treat sore eyes, an ailment characterized by redness, itching, and discharge.

The anti-inflammatory and antioxidant properties of Cinchona officinalis teas help to reduce swelling and soothe the eyes, alleviating discomfort and promoting healing.

The bioactive constituents, including quinine and alkaloids, present in these teas exhibit antimicrobial and anti-inflammatory activities, which aid in combating the underlying infection and inflammation causing the sore eyes.

The benefits of using Cinchona officinalis teas to treat sore eyes include reduced redness and swelling, improved eye comfort, and a shorter recovery time, making it a popular herbal remedy for this common condition.

5. Melissa officinalis teas

herbal teas with Melissa officinalis

Melissa officinalis teas, also known as lemon balm tea, have been traditionally used to treat sore eyes due to their anti-inflammatory and antiseptic properties.

The bioactive constituents of Melissa officinalis, such as rosmarinic acid and beta-caryophyllene, help to reduce inflammation and kill bacteria that may be causing the soreness.

By consuming Melissa officinalis tea, it helps to soothe and calm the eyes, providing relief from the discomfort and pain associated with sore eyes.

The benefits of using Melissa officinalis tea to treat sore eyes include its ability to promote relaxation, reduce stress, and promote overall eye health, making it a natural and effective remedy for this common ailment.

6. Curcuma longa teas

herbal teas with Curcuma longa

Curcuma longa teas, derived from the spice turmeric, have been traditionally used to treat sore eyes, a common ailment characterized by redness, itchiness, and inflammation.

The anti-inflammatory and antioxidant properties of Curcuma longa teas, attributed to its bioactive constituents such as curcumin, demethoxycurcumin, and bisdemethoxycurcumin, help to reduce inflammation and oxidative stress in the eyes.

By reducing inflammation and promoting healing, Curcuma longa teas can alleviate symptoms of sore eyes, providing relief and comfort to individuals suffering from this condition.

The benefits of using Curcuma longa teas to treat sore eyes include reduced risk of complications, faster recovery times, and a natural, non-invasive approach to managing this common ailment.

Related Study

According to the study, Curcuma longa teas may have potential benefits for treating sore eyes caused by Acanthamoeba infections, as the extract showed strong anti-Acanthamoeba activity against both trophozoites and cysts.

7. Echinacea purpurea teas

herbal teas with Echinacea purpurea

Echinacea purpurea teas have been traditionally used to treat sore eyes, a common ailment characterized by redness, itching, and inflammation.

The anti-inflammatory and antioxidant properties of this herbal preparation help to soothe and calm the eyes, reducing the discomfort and pain associated with sore eyes.

The bioactive constituents present in Echinacea purpurea teas, including alkylamides, caffeic acid, and polyphenols, have been shown to exhibit immunomodulatory and anti-inflammatory effects that aid in the treatment of sore eyes.

By drinking Echinacea purpurea teas, individuals can experience relief from sore eyes due to its ability to reduce inflammation, promote healing, and protect the eyes from further irritation, making it a beneficial herbal preparation for treating this ailment.

8. Hypericum perforatum teas

herbal teas with Hypericum perforatum

Hypericum perforatum teas, also known as St. John's Wort, have been traditionally used to treat sore eyes due to their anti-inflammatory and antimicrobial properties.

The bioactive constituents, such as hyperforin and hypericin, help to reduce inflammation and combat infections that may be causing the soreness.

By reducing inflammation and fighting off infections, Hypericum perforatum teas can provide relief from the discomfort and pain associated with sore eyes.

The benefits of using this herbal preparation include reduced eye irritation, improved vision, and a decrease in the risk of further complications.

Related Study

According to "Indian journal of experimental biology", Hypericum perforatum teas may not be directly related to sore eyes as the study does not mention it, but since the study mentions the plant's analgesic activity, it could potentially be used to alleviate discomfort or pain associated with sore eyes.

9. Ginkgo biloba teas

herbal teas with Ginkgo biloba

Ginkgo biloba teas have been traditionally used to treat sore eyes ailment due to its anti-inflammatory and antioxidant properties, which help to reduce inflammation and protect the eyes from damage.

The bioactive constituents of Ginkgo biloba, including flavonoids, terpenoids, and bilobalide, help to improve blood circulation to the eyes and reduce oxidative stress, making it an effective remedy for sore eyes.

The flavonoids in Ginkgo biloba teas also have anti-allergic and anti-inflammatory effects, which can help to alleviate dryness, redness, and irritation associated with sore eyes.

Overall, Ginkgo biloba teas offer a natural and non-invasive way to treat sore eyes, providing relief from discomfort and promoting overall eye health.

Related Study

According to "Journal of ocular pharmacology and therapeutics : the official journal of the Association for Ocular Pharmacology and Therapeutics", Ginkgo biloba teas may potentially provide relief for sore eyes by increasing ocular blood flow, specifically by significantly increasing end diastolic velocity (EDV) in the ophthalmic artery by 23% following treatment.