Terrawhisper
logo of terrawhisper
Home | Remedies | Nervous System | One Side Headache | Tinctures

Updated: Nov 30, 2024

8 Herbal Tinctures For One Side Headache

herbal tinctures for one side headache

If you're experiencing a one-sided headache, herbal tinctures can be a great natural solution to help alleviate your symptoms.

These concentrated plant extracts can target the affected area and provide quick relief. For example, Zingiber officinale, also known as ginger, contains compounds that have anti-inflammatory properties, which can help reduce pain and swelling in the affected side of the head. Ginkgo biloba, on the other hand, is known for its ability to improve blood flow and reduce blood vessel spasm, which can help alleviate pain and discomfort. Another herb you can try is Foeniculum vulgare, commonly known as fennel. Its active compounds have natural analgesic properties that can help ease headaches.

When you take a tincture made from one of these herbs, the active compounds are absorbed quickly into your system, providing fast relief from one-sided headaches. One of the benefits of using herbal tinctures for one-sided headaches is that they're a natural way to manage pain without resorting to medication. This can be especially helpful for people who experience frequent or recurring headaches. Additionally, these herbs often have a range of other health benefits, such as reducing inflammation, improving digestion, and promoting relaxation. When choosing a herbal tincture for one-sided headaches, be sure to select a product that's made from high-quality, organic ingredients and follow the recommended dosage instructions.

You can also talk to a healthcare professional or a qualified herbalist to get personalized advice on using herbal remedies for your specific health needs.

This article explains in detail what are the best herbal teas for one side headache and wh.

Also, you may be interested in...

Today Free Bonus!

The Ultimate Herb Drying Checklist
(For Long-Lasting Powerful Medicinal Effect)

How to easily dry herbs that don't mold and that keep their strong medicinal power for more than 1 year.

[aff]

1. Zingiber officinale

Zingiber officinale herbal tinctures for one side headache

Zingiber officinale tinctures contains gingerols and shogaols as its bioactive constituents.

These compounds have anti-inflammatory properties that can help reduce pain and swelling associated with headaches. Gingerols and shogaols also have natural analgesic properties, which can help ease pain on one side of the head. They work by blocking the production of pain-causing chemicals in the body and by increasing blood flow to the affected area.

By reducing inflammation and pain, Zingiber officinale tinctures can provide relief from one-sided headaches.

  1. Gather 1 cup of fresh ginger roots, a glass jar, a cup of vodka or glycerin, and a cheesecloth.
  2. Chop the ginger roots into small pieces and fill the glass jar about 2/3 full.
  3. Pour the vodka or glycerin over the ginger, making sure the roots are completely covered.
  4. Seal the jar and let it sit in a cool, dark place for 2-3 weeks, shaking the jar every day.
  5. Strain the liquid through the cheesecloth into another container, and discard the ginger roots. Store the tincture in a cool, dark place.

2. Ginkgo biloba

Ginkgo biloba herbal tinctures for one side headache

Ginkgo biloba tinctures contains flavonoids and terpenoids as its bioactive constituents.

These compounds have anti-inflammatory and antioxidant properties, which can help reduce swelling and inflammation in blood vessels that may be causing the headache. The flavonoids, particularly quercetin and kaempferol, have a relaxing effect on blood vessels, which can help ease the pain and discomfort associated with one-sided headaches. The terpenoids, such as bilobol and ginkgolides, also have anti-inflammatory properties that can help reduce the severity of the headache.

By using Ginkgo biloba tinctures, you may be able to alleviate the symptoms of one-sided headaches by reducing inflammation and promoting blood vessel relaxation.

  1. Gather 1 cup of fresh Ginkgo biloba leaves, 2 cups of 80-proof vodka, and a clean glass jar.
  2. Chop the Ginkgo biloba leaves into small pieces and place them in the glass jar.
  3. Pour the vodka over the leaves, making sure they are completely covered.
  4. Store the jar in a cool, dark place for 2-3 weeks, shaking it every day.
  5. Strain the liquid and discard the leaves. Use the Ginkgo biloba tincture immediately or store it in a cool, dark place for up to 6 months.

3. Foeniculum vulgare

Foeniculum vulgare herbal tinctures for one side headache

Foeniculum vulgare tinctures contains the active constituents anethole, limonene, and fenchone, which are responsible for its medicinal properties.

The antispasmodic and anti-inflammatory properties of these compounds help to relax the muscles and reduce swelling in the nerves, which can cause one-sided headaches. Foeniculum vulgare tinctures also has a sedative effect, which can help to calm the nervous system and reduce tension. The carminative properties of the tincture help to reduce gas and alleviate pressure in the head and neck, which can contribute to one-sided headaches.

By relaxing the muscles, reducing inflammation, and calming the nervous system, Foeniculum vulgare tinctures can provide relief from one-sided headaches.

  1. Gather 1 cup of fresh Foeniculum vulgare leaves and 2 cups of 80-proof vodka.
  2. Chop the Foeniculum vulgare leaves finely and place them in a clean glass jar.
  3. Pour the vodka over the chopped leaves, making sure they are completely covered.
  4. Close the jar and store it in a cool, dark place for 2-3 weeks, shaking the jar daily.
  5. Strain the liquid through a cheesecloth or coffee filter into another clean glass bottle. Use 10-20 drops of the tincture for relief from one side headache.

4. Valeriana officinalis

Valeriana officinalis herbal tinctures for one side headache

Valeriana officinalis tinctures contains valerenic acid, valepotriates, and isovaleric acid as its main bioactive constituents.

These compounds help to reduce inflammation and relax tense muscles in the neck and scalp, which can contribute to one-sided headaches. The antispasmodic and analgesic properties of valerenic acid and valepotriates can also help to ease pain and reduce spasms in the blood vessels and muscles. By reducing inflammation and relaxing tense muscles, valeriana officinalis tinctures can help to alleviate pressure on the nerves and blood vessels that may be causing the headache.

By taking valeriana officinalis tinctures, some people experience relief from one-sided headaches.

  1. Gather 1 cup of fresh Valeriana officinalis root, 2 cups of 80-proof vodka, and a clean glass jar with a lid.
  2. Chop the Valeriana officinalis root into small pieces and place them in the glass jar.
  3. Pour 2 cups of 80-proof vodka over the chopped root, making sure the root is completely covered.
  4. Close the jar with the lid and shake it well for 1-2 minutes to mix the ingredients.
  5. Store the jar in a cool, dark place and let it sit for 2-3 weeks, shaking it every day. Strain the tincture and store it in a cool, dark place.

5. Lavandula angustifolia

Lavandula angustifolia herbal tinctures for one side headache

Lavandula angustifolia tinctures contains bioactive constituents like linalool and linalyl acetate, which have anti-inflammatory properties that can help reduce pain and swelling in the head.

These compounds also have a calming effect on the nervous system, which can help ease tension and promote relaxation, potentially alleviating headache symptoms. The analgesic and antispasmodic properties of linalool and linalyl acetate can also help relax muscle spasms in the neck and scalp, which may be contributing to the headache. Additionally, Lavandula angustifolia tinctures have a sedative effect on the body, which can help regulate sleep patterns and reduce stress, both of which can contribute to one-sided headaches.

By reducing inflammation, promoting relaxation, and regulating bodily functions, Lavandula angustifolia tinctures may be an effective remedy for one-sided headaches.

  1. Gather 1 cup of fresh Lavandula angustifolia flowers and 2 cups of 80% vodka.
  2. Combine the flowers and vodka in a clean glass jar. Stir well to mix.
  3. Seal the jar and let it sit in a cool, dark place for 2-3 weeks, shaking the jar every day.
  4. After 2-3 weeks, strain the mixture through a cheesecloth or a coffee filter into another clean glass jar. Discard the solids.
  5. Label the jar and store it in a cool, dark place. Take 10-20 drops of the tincture in water as needed for one side headache relief.

6. Achillea millefolium

Achillea millefolium herbal tinctures for one side headache

Achillea millefolium tinctures contains sesquiterpene lactones, such as achillin and alantolactone, and volatile oils like borneol and camphor.

These compounds have anti-inflammatory and antispasmodic properties, which help to soothe and relax tense muscles and blood vessels in the head and neck. The tincture's anti-inflammatory action may reduce swelling and pain in the affected area, while its antispasmodic properties help to calm and relax the nerves that are causing the headache. The tincture's ability to thin blood and improve circulation may also help to reduce pressure on the nerves and blood vessels that are contributing to the headache.

By reducing inflammation and relaxing tense muscles and nerves, Achillea millefolium tinctures can provide relief from one-sided headaches.

  1. Gather 250g of fresh Achillea millefolium flowers. You can use dried flowers as well, but fresh ones are recommended.
  2. Combine the flowers with 1 cup of 80-proof vodka in a clean glass jar. The jar should be big enough to hold the flowers and liquid.
  3. Close the jar and shake it well for about 10 seconds. This helps the flowers and vodka mix.
  4. Store the jar in a cool, dark place for 2-6 weeks. Shake the jar every day to help the tincture extract from the flowers.
  5. After the storage period, strain the liquid through a cheesecloth or a coffee filter into another clean glass bottle. Discard the solids and use the tincture as needed for your headache.

7. Melissa officinalis

Melissa officinalis herbal tinctures for one side headache

Melissa officinalis tinctures contains rosmarinic acid, apigenin, and luteolin as its active constituents.

These compounds have anti-inflammatory and antispasmodic properties, which can help alleviate one-sided headaches caused by muscle tension. The anti-inflammatory properties of rosmarinic acid reduce swelling in blood vessels, while apigenin and luteolin act as natural pain relievers, blocking pain signals to the brain. The antispasmodic properties of Melissa officinalis tinctures also help relax tense muscles, which can contribute to one-sided headaches.

By reducing inflammation and relaxing muscles, Melissa officinalis tinctures may provide relief from one-sided headaches.

  1. Gather 1 cup of fresh Melissa officinalis leaves and flowers, and clean them with water.
  2. Combine the leaves and flowers with 2 cups of 80-proof vodka in a clean glass jar. Stir well.
  3. Seal the jar and let it sit in a cool, dark place for 2-3 weeks, shaking the jar daily.
  4. After 2-3 weeks, strain the mixture through a cheesecloth or a coffee filter into another clean jar. Discard the solids.
  5. Store the Melissa officinalis tincture in a cool, dark place. Use 10-20 drops under the tongue or mixed with water as needed for headache relief.

8. Cinchona officinalis

Cinchona officinalis herbal tinctures for one side headache

Cinchona officinalis tinctures contains compounds like quinine, quinidine, and cinchonine, which are key to its effectiveness.

These alkaloids have anti-inflammatory and analgesic properties, making them beneficial for relieving pain. The tannins in Cinchona officinalis also help reduce swelling and ease tension, which can contribute to one-sided headaches. Quinine specifically has a vasoconstrictive effect, which means it can narrow blood vessels and decrease blood flow to the affected area, providing relief from headache pain.

By reducing inflammation and constricting blood vessels, Cinchona officinalis tinctures can help alleviate one-sided headaches.

  1. Gather 1 cup of Cinchona officinalis bark, a clean glass jar, a cup, a measuring spoon, and 80% vodka.
  2. Cut the Cinchona officinalis bark into small pieces and add to the glass jar.
  3. Add 4 cups of vodka to the jar, covering the bark completely. Stir gently.
  4. Seal the jar and let it sit in a cool, dark place for 2-3 weeks, shaking the jar once a day.
  5. Strain the mixture through a cheesecloth or a coffee filter into a clean cup. Discard the solids and store the tincture in a dark place. Take 10-20 drops, 3 times a day for headache relief.

FAQ

Can drinking herbal tea prevent one side headache from forming?

Drinking herbal tea may help prevent one-sided headaches.

Some herbal teas, like feverfew and ginger, have natural pain-relieving properties. They can help reduce inflammation and ease tension in the neck and scalp, which can contribute to one-sided headaches.

Drinking herbal tea regularly may provide some relief and prevent future episodes.

Is it safe to consume herbal teas for one side headache every day?

Herbal teas can be a good option for occasional headaches.

However, if you're experiencing a headache on the same side every day, it's likely a sign of an underlying issue.

Consuming herbal teas daily without addressing the root cause may not provide long-term relief and could mask the symptoms, potentially leading to further complications.

How long does it take for herbal teas to show results in one side headache?

Herbal teas can take anywhere from a few minutes to an hour to help with one-sided headaches.

Some teas, like peppermint or ginger, can calm the nerves and ease pain quickly, while others, like willow bark or feverfew, might take longer to show effects.

This can vary from person to person.

Related Articles