10 Best Herbal Creams For One Side Headache

Herbal creams for one side headache are topical ointments infused with natural ingredients that help alleviate pain on one side of the head.

They work by reducing inflammation, relaxing tense muscles, and improving blood circulation. Examples of herbal creams that help with one side headache include peppermint, eucalyptus, and arnica creams.

These creams can improve lives by providing quick relief from debilitating headaches, allowing individuals to resume their daily activities and enjoy a better quality of life.

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The following article describes in detail the most important creams for one side headache, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Foeniculum vulgare

Foeniculum vulgare, also known as fennel, creams helps with one side headache because of its natural anti-inflammatory and analgesic properties.

The active compound anethole in fennel oil has been shown to relax tense muscles and improve blood circulation, which can help alleviate pressure points that cause one-sided headaches. Additionally, the cooling and soothing effects of fennel creams can provide quick relief from pain and discomfort, making it a popular natural remedy for this common condition.

This can provide significant relief for individuals experiencing migraines or tension headaches.

Medicinal Constituents

The list below shows the primary medicinal constituents in Foeniculum vulgare creams that help with one side headache.

• Foeniculin: This sesquiterpene has analgesic and anti-inflammatory properties, which can help alleviate one-sided headaches by reducing pain and inflammation in the affected area.
• Anethole: A phenolic compound that has been shown to have a relaxing effect on the muscles and nervous system, anethole can help relieve tension and alleviate one-sided headaches caused by stress or muscle strain.
• Furanocoumarins: These compounds have been found to have antispasmodic and anti-inflammatory properties, which can help reduce muscle spasms and inflammation that may contribute to one-sided headaches.

Plant's Parts

The list below shows the primary parts of fennel used to make creams for one side headache.

• Seeds: Used due to their essential oil content, which has anti-inflammatory and analgesic properties.
• Leaves: Used for their antispasmodic and anti-inflammatory properties, helping to alleviate headache symptoms.
• Flowers: Used due to their volatile oil content, which has analgesic and anti-inflammatory effects that help soothe headache pain.

Recipe

The following recipe gives a procedure to make a basic fennel for one side headache.

1. Harvest 100g of dried foeniculum vulgare leaves and flowers in the morning when they are at their peak potency.
2. Infuse the dried foeniculum vulgare in 500ml of organic vegetable oil at 45 degrees celsius for 2 hours.
3. Strain the infused oil through a cheesecloth into a clean glass container and discard the solids.
4. Combine the infused oil with 20g of beeswax and 10g of shea butter in a double boiler.
5. Blend the mixture until it reaches a smooth and consistent texture then pour into a glass jar.

2. Mentha x piperita

Mentha x piperita, also known as peppermint, creams helps with one side headache because of its natural analgesic and anti-inflammatory properties.

The menthol in peppermint creams can help to relax tense muscles and improve blood flow, which can ease the pain associated with one side headaches. Additionally, peppermint's cooling effect can help to numb the pain and reduce inflammation, providing quick relief from one side headaches.

This makes peppermint creams a popular natural remedy for this common condition.

Medicinal Constituents

The list below shows the primary medicinal constituents in Mentha x piperita creams that help with one side headache.

• Menthol: Menthol helps relieve one side headaches by acting as a natural analgesic and anti-inflammatory, reducing pain and discomfort in the affected area.
• Limonene: Limonene, a terpene found in peppermint, has anti-inflammatory properties that may help reduce swelling and ease pain associated with one side headaches.
• Rosmarinic acid: Rosmarinic acid, a phenolic compound in peppermint, has antioxidant and anti-inflammatory properties that may help alleviate one side headaches by reducing inflammation and promoting relaxation.

Plant's Parts

The list below shows the primary parts of peppermint used to make creams for one side headache.

• Leaves: The leaves are the most widely used part of Mentha x piperita due to their high concentration of menthol and menthone, which have analgesic and anti-inflammatory properties.
• Roots: The roots of Mentha x piperita are used for their ability to reduce pain and inflammation, particularly in the case of one-sided headaches.
• Rhyzomes: The rhyzomes are used due to their high content of menthol and menthone, which are released when they are crushed, providing relief from headache pain.

Recipe

The following recipe gives a procedure to make a basic peppermint for one side headache.

1. Harvest 1/2 cup of fresh mentha x piperita leaves from a pesticide-free garden at dawn when dew is still present.
2. Steam distill the harvested leaves in a 10-liter still at 100°c for 2 hours to obtain essential oil.
3. Mix 1 teaspoon of glycerin with 10 grams of beeswax in a heat-proof glass bowl and melt them in a double boiler.
4. Combine 1 teaspoon of mentha x piperita essential oil with the melted glycerin and beeswax mixture and stir well for 5 minutes.
5. Pour the mixture into a 100-gram container and let it cool and solidify at room temperature for 30 minutes.

3. Salvia officinalis

Salvia officinalis, also known as sage, creams helps with one side headache because of its anti-inflammatory and analgesic properties.

The active compounds in sage, including rosmarinic acid and camphor, work to reduce pain and inflammation in the affected area. By applying sage creams to the affected side of the head, individuals may experience relief from one-sided headaches.

The creams can also help to relax tense muscles, improve blood flow, and reduce tension, leading to a reduction in headache symptoms.

Medicinal Constituents

The list below shows the primary medicinal constituents in Salvia officinalis creams that help with one side headache.

• Rosmarinic acid: This phenolic compound has anti-inflammatory and antioxidant properties, which can help reduce pain and inflammation associated with one-sided headaches.
• Carnosic acid: This terpene has potent anti-inflammatory and antioxidant effects, which can help alleviate pain and reduce inflammation in the affected area, providing relief from one-sided headaches.
• Salvianolic acid: This flavonoid has strong anti-inflammatory and antioxidant properties, which can help reduce pain and inflammation associated with one-sided headaches, while also promoting blood flow and relaxation.

Plant's Parts

The list below shows the primary parts of sage used to make creams for one side headache.

• Leaves: They contain active compounds like salvene and carnosic acid, which have anti-inflammatory and analgesic properties.
• Flowers: They possess flavonoids and phenolic acids that contribute to their analgesic and anti-inflammatory effects.
• Roots: They contain a high concentration of salvene and other bioactive compounds that contribute to their anti-inflammatory and pain-relieving properties.

Recipe

The following recipe gives a procedure to make a basic sage for one side headache.

1. Harvest 30-40 grams of salvia officinalis leaves and flowers when in full bloom at dawn.
2. Steep the harvested salvia officinalis in 200 milliliters of boiling water for 10-15 minutes.
3. Strain the infusion to remove the solids and discard the plant material immediately.
4. Mix 20 grams of beeswax and 20 grams of coconut oil in a double boiler at 100-110 degrees fahrenheit.
5. Combine the cooled salvia infusion with the melted beeswax and coconut oil mixture and stir until smooth.

4. Lavandula angustifolia

Lavandula angustifolia, also known as English lavender, creams helps with one-sided headaches because of its calming and soothing properties.

The anti-inflammatory compounds present in lavender oil can help reduce pain and inflammation in the affected area, providing relief from tension and stress. Additionally, the sedative effects of lavender can promote relaxation, which can help alleviate migraine and tension headache symptoms.

This natural remedy has been used for centuries to promote relaxation and reduce pain, making it a popular choice for those seeking a natural solution to one-sided headaches.

Medicinal Constituents

The list below shows the primary medicinal constituents in Lavandula angustifolia creams that help with one side headache.

• Linalool: Acts as a natural anxiolytic and anti-inflammatory agent, helping to reduce stress and alleviate headache symptoms.
• Linalyl acetate: Exhibits analgesic and anti-inflammatory properties, which can help relieve pain and reduce inflammation associated with one-sided headaches.
• Camphor: Possesses analgesic, antispasmodic, and anti-inflammatory properties, helping to ease muscle tension and alleviate pain in the affected area.

Plant's Parts

The list below shows the primary parts of english lavender used to make creams for one side headache.

• Flowers: Lavender flowers are used in creams for one-sided headaches due to their calming and soothing properties, which help to relieve tension and ease pain.
• Leaves: Lavender leaves are used in creams for their analgesic and anti-inflammatory properties, which help to reduce pain and inflammation associated with one-sided headaches.
• Stems: Lavender stems contain essential oils, including linalool and linalyl acetate, which have analgesic and anti-inflammatory properties that help to alleviate pain and discomfort associated with one-sided headaches.

Recipe

The following recipe gives a procedure to make a basic english lavender for one side headache.

1. Harvest fresh or dried lavandula angustifolia flowers in the morning after the dew has dried completely.
2. Steep 1 tablespoon of dried flowers or 2 tablespoons of fresh flowers in 1 cup of boiling water for 5 to 7 minutes.
3. Strain the liquid mixture through a cheesecloth or a fine-mesh sieve into a clean bowl and discard the solids.
4. Mix 1 tablespoon of the cooled liquid with 2 tablespoons of beeswax and 2 tablespoons of coconut oil in a double boiler.
5. Stir the mixture constantly for 5 to 10 minutes or until it reaches a smooth and creamy consistency.

5. Rosmarinus officinalis

Rosmarinus officinalis, also known as rosemary, creams helps with one side headache because of its potential to relax tense muscles and improve blood circulation.

The anti-inflammatory properties in rosemary may help reduce swelling and ease pressure on the nerves. Additionally, rosemary's ability to stimulate the mind and promote mental clarity can help alleviate stress and anxiety-related headaches.

By using rosemary creams, individuals may experience relief from one-sided headaches and improve overall well-being.

Medicinal Constituents

The list below shows the primary medicinal constituents in Rosmarinus officinalis creams that help with one side headache.

• Carvacrol: Helps alleviate one-sided headaches due to its analgesic and anti-inflammatory properties, which may reduce pain and inflammation in the affected area.
• Carnosic acid: May help with one-sided headaches by acting as an antioxidant and anti-inflammatory agent, which could potentially reduce oxidative stress and inflammation in the brain, contributing to pain relief.
• Rosmarinic acid: This phenolic compound may help alleviate one-sided headaches by exerting anti-inflammatory and analgesic effects, which could help reduce pain and inflammation in the affected area.

Plant's Parts

The list below shows the primary parts of rosemary used to make creams for one side headache.

• Leaves: Used due to their high concentration of rosmarinic acid, which has anti-inflammatory and antioxidant properties that help relieve headaches.
• Stems: Utilized for their ability to provide a steady release of essential oils, including camphor and borneol, which can help ease pain and reduce inflammation.
• Flowers: Employed for their fragrance and medicinal properties, including the presence of rosmarinic acid, which can help alleviate one-sided headaches by reducing inflammation and promoting relaxation.

Recipe

The following recipe gives a procedure to make a basic rosemary for one side headache.

1. Harvest 1/4 cup of fresh rosmarinus officinalis leaves and flowers on a sunny day.
2. Infuse 1 cup of carrier oil with 1/4 cup of rosmarinus officinalis leaves and flowers for 2 weeks.
3. Strain the infused oil through a cheesecloth and discard the solids after 2 weeks.
4. Mix 1/2 cup of beeswax and 1/2 cup of shea butter with 1/4 cup of infused oil.
5. Pour the mixture into a glass jar and store in a cool dry place for 30 minutes.

6. Melissa officinalis

Melissa officinalis, also known as lemon balm, creams helps with one side headache because of its analgesic and anti-inflammatory properties.

The active compounds present in Melissa officinalis, such as rosmarinic acid and citral, have been shown to have a soothing effect on the mind and body. These creams can help to relax tense muscles and reduce pain, providing relief from the discomfort of a one-sided headache.

Additionally, Melissa officinalis has a calming effect on the nervous system, which can help to alleviate headache symptoms.

Medicinal Constituents

The list below shows the primary medicinal constituents in Melissa officinalis creams that help with one side headache.

• Linalool: Linalool is a terpene that has a sedative and relaxing effect, which can help alleviate tension and ease one-sided headaches caused by stress and anxiety.
• Limonene: Limonene is a terpene that has anti-inflammatory and antispasmodic properties, which can help reduce inflammation and ease muscle contractions that may contribute to one-sided headaches.
• Rosmarinic acid: Rosmarinic acid is a phenolic compound that has antioxidant and anti-inflammatory properties, which can help protect the body from oxidative stress and inflammation that may contribute to one-sided headaches.

Plant's Parts

The list below shows the primary parts of lemon balm used to make creams for one side headache.

• Leaves: They are used due to their high content of essential oils, particularly linalool, which has a calming effect on the mind and body.
• Flowers: They are used for their soothing and anti-inflammatory properties, which can help alleviate headache symptoms.
• Roots: They are used for their bitter compounds, which have a sedative effect and can help reduce pain and inflammation associated with headaches.

Recipe

The following recipe gives a procedure to make a basic lemon balm for one side headache.

1. Harvest melissa officinalis leaves when in full bloom for maximum potency and fragrance.
2. Dry the leaves in a single layer at 40c for 2 hours to preserve the essential oils.
3. Infuse 50g of dried melissa leaves in 500ml of base oil such as sweet almond oil for 2 weeks.
4. Strain the infused oil through cheesecloth into a clean container to separate solids from liquid.
5. Mix the infused oil with 20% beeswax and 10% vitamin e oil to create a stable cream base.

7. Calendula officinalis

Calendula officinalis, also known as pot marigold, creams helps with one-sided headache because of its anti-inflammatory and antispasmodic properties.

The active compounds in Calendula, such as triterpenoids and flavonoids, help to reduce inflammation and relax muscles, which can contribute to the relief of headache symptoms.

By applying Calendula cream to the affected area, it may also help to reduce pain and discomfort, promoting relaxation and easing tension that can lead to one-sided headaches.

Medicinal Constituents

The list below shows the primary medicinal constituents in Calendula officinalis creams that help with one side headache.

• Carotenoids: These pigments may help reduce inflammation and oxidative stress, which can contribute to headaches, including one-sided ones.
• Flavonoids: Specifically, flavonoids like kaempferol and quercetin in Calendula may have anti-inflammatory, antioxidant, and vasodilatory properties, which can help alleviate headache symptoms.
• Sesquiterpenes: These compounds may exhibit anti-inflammatory and antioxidant activities, which can help reduce pain and inflammation associated with one-sided headaches.

Plant's Parts

The list below shows the primary parts of pot marigold used to make creams for one side headache.

• Flowers: They are used because of their anti-inflammatory, antimicrobial, and antispasmodic properties, which help to soothe and calm the skin and muscles of the head and neck.
• Leaves: They are used because they contain flavonoids and terpenoids that have anti-inflammatory and antispasmodic effects, which can help to ease tension and reduce pain.
• Seeds: They are used because they contain saponins and other compounds that have anti-inflammatory and antioxidant effects, which can help to reduce inflammation and promote healing in the affected area.

Recipe

The following recipe gives a procedure to make a basic pot marigold for one side headache.

1. Harvest calendula officinalis flowers in their peak bloom and dry them for 1-2 weeks in a low-temperature oven at 105 degrees fahrenheit.
2. Steep 1 cup of dried calendula flowers in 2 cups of carrier oil such as sweet almond oil for 2-3 weeks in a cool dark place.
3. Strain the infused oil through a cheesecloth or coffee filter into a clean glass container and discard the solids.
4. Mix 1/4 cup of the infused oil with 1/4 cup of beeswax and 1/4 cup of distilled water in a double boiler at 160-180 degrees fahrenheit.
5. Whip the mixture until it thickens and cools to a consistency suitable for application to the skin.

8. Hypericum perforatum

Hypericum perforatum, also known as St John's Wort, creams helps with one side headache because of its potent anti-inflammatory and pain-relieving properties.

The active compounds in St John's Wort, such as hyperforin and hypericin, have been shown to reduce inflammation and ease pain in the affected area. When applied topically as a cream, these compounds can directly target the painful area, providing quick relief from one-sided headaches.

This natural remedy offers a non-invasive and effective solution for managing headaches without medication.

Medicinal Constituents

The list below shows the primary medicinal constituents in Hypericum perforatum creams that help with one side headache.

• Hyperforin: It has anti-inflammatory and pain-relieving properties, which may help alleviate the pain associated with one-sided headaches.
• Hypericin: It has antioxidant properties that may help reduce inflammation and oxidative stress, potentially contributing to the relief of one-sided headache symptoms.
• Quercetin: It is a flavonoid with anti-inflammatory and antioxidant properties, which may help reduce pain and inflammation associated with one-sided headaches.

Plant's Parts

The list below shows the primary parts of st john's wort used to make creams for one side headache.

• Leaves: They contain flavonoids and phenolic acids that help relieve pain and reduce inflammation.
• Flowers: Rich in bioflavonoids and flavonoids, they aid in reducing inflammation and alleviate pain.
• Stems: They contain flavonoids and phenolic acids that help soothe and calm the affected area, reducing headache symptoms.

Recipe

The following recipe gives a procedure to make a basic st john's wort for one side headache.

1. Harvest 50-100g of fresh st john's wort flowers and leaves in the summer months when the plant is in bloom.
2. Dry the harvested plant material in a warm place with good air circulation for 1-2 weeks.
3. Create a liquid extract by infusing 20g of dried st john's wort in 100ml of carrier oil for 2-3 weeks.
4. Mix the liquid extract with 100g of beeswax and 100g of shea butter to create a smooth cream.
5. Fill small containers with the herbal cream and label them for storage and later use.

9. Eucalyptus globulus

Eucalyptus globulus, also known as Tasmanian blue gum, creams helps with one-sided headache because of its potent anti-inflammatory and analgesic properties.

The cooling effect of Eucalyptus globulus oil can help to ease tension and reduce pain in the affected area. The menthol content in Eucalyptus globulus creams can also help to relax muscles and improve blood circulation, thereby reducing the severity of one-sided headaches.

This natural remedy can provide quick and effective relief from the pain and discomfort associated with one-sided headaches.

Medicinal Constituents

The list below shows the primary medicinal constituents in Eucalyptus globulus creams that help with one side headache.

• Eucalyptol: Eucalyptol helps with one-sided headache by acting as a natural analgesic and anti-inflammatory agent, reducing pain and inflammation in the affected area.
• Cineole: Cineole, also known as eucalyptol, has a calming effect on the nervous system, which can help alleviate tension headaches and reduce the frequency and severity of one-sided headaches.
• Caffeic acid: Caffeic acid has potent anti-inflammatory and antioxidant properties, which can help reduce pain and inflammation in the affected area, providing relief from one-sided headaches.

Plant's Parts

The list below shows the primary parts of tasmanian blue gum used to make creams for one side headache.

• Leaves: They are used due to their high eucalyptol content, which has analgesic and anti-inflammatory properties that help relieve headache pain.
• Barks: They are used because of their high tannin content, which has astringent properties that can help reduce inflammation and alleviate headache symptoms.
• Stems: They are used as a source of eucalyptol, which has been shown to have a positive effect on blood vessels and can help relieve one-sided headache pain.

Recipe

The following recipe gives a procedure to make a basic tasmanian blue gum for one side headache.

1. Harvest 50 grams of fresh leaves of eucalyptus globulus on a dry sunny day to ensure optimal potency.
2. Dry the harvested leaves in a warm place or using a food dehydrator at 40 degrees celsius for 24 hours to preserve their properties.
3. Mix the dried leaves with 100 grams of beeswax and 200 grams of coconut oil in a heat-resistant mixing bowl.
4. Melt the beeswax and coconut oil mixture in a double boiler or a microwave-safe bowl at 10-second intervals to create a smooth consistency.
5. Add a few drops of vitamin e oil and a teaspoon of essential oil of eucalyptus globulus to the melted mixture and stir well to combine.

10. Gaultheria procumbens

Gaultheria procumbens, also known as wintergreen, creams helps with one side headache because of its potent anti-inflammatory and analgesic properties.

The cream's main active compound, methyl salicylate, is a natural pain reliever that helps to reduce inflammation and ease tension in the affected area.

By applying the cream directly to the affected side of the head, individuals can experience relief from one-sided headaches caused by stress, tension, or migraines, allowing for a sense of calm and relaxation to return.

Medicinal Constituents

The list below shows the primary medicinal constituents in Gaultheria procumbens creams that help with one side headache.

• Salicin: This glycoside compound is a natural analgesic and anti-inflammatory agent that helps alleviate pain by inhibiting the production of prostaglandins and other pain-causing chemicals in the body.
• Methyl salicylate: A volatile oil derived from wintergreen, methyl salicylate is a potent analgesic and anti-inflammatory compound that helps reduce pain and inflammation in the affected area, providing relief from one-sided headaches.
• Gaultherin: A polyphenolic compound found in Gaultheria procumbens, gaultherin has anti-inflammatory and antioxidant properties that help reduce pain and inflammation associated with one-sided headaches.

Plant's Parts

The list below shows the primary parts of wintergreen used to make creams for one side headache.

• Leaves: They are commonly used due to their high content of salicylic acid, which has analgesic and anti-inflammatory properties that help alleviate pain.
• Roots: The roots are used for their bioactive compounds, particularly salicin and glycosides, which contribute to their analgesic and anti-inflammatory effects.
• Rhyzomes: Rhyzomes are utilized for their content of essential oils, flavonoids, and phenolic acids, which are believed to have anti-inflammatory and pain-relieving properties.

Recipe

The following recipe gives a procedure to make a basic wintergreen for one side headache.

1. Harvest fresh gaultheria procumbens leaves and stems in late spring or early summer when the plant is in bloom.
2. Dry the harvested plant material in a warm place with good air circulation for at least two weeks.
3. Infuse 1 part dried gaultheria procumbens in 2 parts carrier oil such as coconut or olive oil for 2-3 weeks.
4. Strain the infused oil through cheesecloth or a coffee filter to separate the oil from the solids.
5. Add 1-2 tablespoons of beeswax to 8 ounces of the infused oil and heat the mixture gently until the wax is fully incorporated.

What is the best combination of herbal creams to use for one side headache?

The best combination of herbal creams that help with one side headache is a blend of peppermint and eucalyptus.

Peppermint helps relax the tense muscles and improves blood flow, while eucalyptus oil reduces inflammation and eases sinus pressure. Adding a small amount of lavender oil can also help with relaxation and pain relief. Apply these creams together in a gentle circular motion to the affected area, 2-3 times a day, to experience relief from one side headaches.

This combination can provide quick and effective pain relief.