10 Best Herbal Capsules For Motion Sickness

Herbal capsules for motion sickness are a natural solution to alleviate symptoms associated with motion sickness, such as dizziness, nausea, and vomiting.

These capsules typically contain a blend of herbs like ginger, peppermint, and lavender, which help to calm the stomach and reduce inflammation in the digestive system. For example, products like Ginger-Zen or Motion-Ease use ginger extract to target nausea and discomfort caused by travel, boating, or other forms of motion.

By providing relief from these symptoms, herbal capsules can improve daily life for individuals who suffer from motion sickness, allowing them to enjoy activities without fear of discomfort or disruption.

The following article describes in detail the most important capsules for motion sickness, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Zingiber officinale

Ginger capsules helps with motion sickness because they contain bioactive compounds that work in harmony to alleviate symptoms.

The capsaicin present in ginger has a natural anti-inflammatory effect, which soothes the stomach and reduces nausea. Additionally, the gingerols and shogaols in ginger have been shown to inhibit the activity of serotonin receptors, which can contribute to motion sickness.

By targeting these underlying causes, herbal ginger capsules provide quick relief from dizziness, vomiting, and stomach discomfort associated with motion sickness.

Medicinal Constituents

The list below shows the primary medicinal constituents in Zingiber officinale capsules that help with motion sickness.

• Shogaol: Shogaol is a ginger-derived compound that helps alleviate motion sickness by inhibiting the activity of dopamine receptors, which are involved in the regulation of nausea and vomiting.
• Gingerols: Gingerols, particularly 6-gingerol and 8-gingerol, are bioactive compounds that have anti-inflammatory and antioxidant properties, which help reduce the symptoms of motion sickness by inhibiting the release of pro-inflammatory mediators and protecting against oxidative stress.
• Gingerol analogs: Gingerol analogs, such as zingerone, have been shown to have a stabilizing effect on the stomach and small intestine, which can help alleviate the symptoms of motion sickness by reducing the frequency and severity of nausea and vomiting.

Plant's Parts

The list below shows the primary parts of ginger used to make capsules for motion sickness.

• Rhyzomes: Sliced or dried rhyzomes are used to make capsules for motion sickness because of their high gingerol and shogaol content, which have anti-inflammatory and nausea-relieving properties.
• Roots: Dried ginger roots are used to make capsules for motion sickness because of their ability to reduce nausea and vomiting by inhibiting the activity of the stomach's digestive enzymes.
• Barks: Some products might use dried barks to create a capsule, but it's less common and still used for its ability to provide relief from nausea and vomiting.

Recipe

The following recipe gives a procedure to make a basic ginger for motion sickness.

1. Harvest 500 grams of fresh zingiber officinale rhizomes in the morning for optimal potency.
2. Clean the rhizomes with distilled water and scrub them gently with a soft brush for 10 minutes.
3. Dry the rhizomes in a low-temperature oven at 40°c for 24 hours or until they reach 8% moisture content.
4. Grind the dried rhizomes into a fine powder using a coffee grinder with 50 grams per batch and 30 seconds grinding time.
5. Fill empty gelatin capsules with 500 milligrams of zingiber officinale powder each and seal them immediately.

2. Mentha x piperita

Peppermint capsules helps with motion sickness because they contain peppermint oil, which has natural anti-inflammatory properties that help to ease stomach discomfort and reduce nausea.

When taken before travel or during a period of motion, the capsules work to soothe the digestive system and calm the body's reaction to the physical movements.

This helps to alleviate symptoms such as dizziness, lightheadedness, and queasiness, making it easier for individuals to enjoy their journey without discomfort.

Medicinal Constituents

The list below shows the primary medicinal constituents in Mentha x piperita capsules that help with motion sickness.

• Menthol: Acts as a natural anxiolytic and helps reduce nausea and vomiting by blocking the neurotransmitter serotonin, which plays a key role in the development of motion sickness.
• Limonene: Exhibits anti-inflammatory properties and has been shown to have a positive effect on the digestive system, which can help alleviate nausea and vomiting associated with motion sickness.
• Eugenol: Possesses a sedative effect on the nervous system, which can help reduce stress and anxiety that can contribute to motion sickness, and also has a calming effect on the digestive system.

Plant's Parts

The list below shows the primary parts of peppermint used to make capsules for motion sickness.

• Leaves: They are rich in menthol and menthone, which provide relief from nausea and vomiting associated with motion sickness.
• Roots: They contain menthone and menthyl acetate, which help alleviate nausea and reduce dizziness.
• Stems: They may contain some menthol and menthone, but are often used in combination with other parts, providing additional relief from motion sickness symptoms.

Recipe

The following recipe gives a procedure to make a basic peppermint for motion sickness.

1. Dry 100g of fresh mentha x piperita leaves in a low-temperature oven at 50 degrees celsius for 2 hours.
2. Grind 50g of dried mentha x piperita leaves into a fine powder using a coffee grinder.
3. Mix the powder with 100g of vegetable cellulose powder in a ratio of 1:2.
4. Fill empty gelatin capsules with 0.2g of the mentha x piperita powder mixture and seal them using a capsule filler.
5. Store the herbal mentha x piperita capsules in an airtight container in a cool dark place.

3. Passiflora incarnata

Maypop capsules helps with motion sickness because they contain Passiflora incarnata, a natural herb that has been traditionally used to calm the nervous system and alleviate symptoms of anxiety and stress.

By reducing feelings of queasiness and unease, maypop capsules can help to mitigate the effects of motion sickness, allowing individuals to feel more comfortable during travel, whether by car, boat, plane, or train.

Medicinal Constituents

The list below shows the primary medicinal constituents in Passiflora incarnata capsules that help with motion sickness.

• Isovitexin: Isovitexin is a flavonoid glycoside that helps alleviate motion sickness by reducing inflammation and modulating the body's physiological response to motion-induced stress.
• Hesperidin: Hesperidin is a flavanone glycoside that helps with motion sickness by reducing anxiety and stress, and improving circulation, which can help alleviate nausea and dizziness associated with motion sickness.
• Passifloric acid: Passifloric acid is an alkaloid that helps alleviate motion sickness by reducing inflammation, modulating neurotransmitter activity, and promoting relaxation, which can help alleviate nausea and dizziness.

Plant's Parts

The list below shows the primary parts of maypop used to make capsules for motion sickness.

• Leaves: They contain a high concentration of flavonoids, particularly apigenin and kaempferol, which have anti-inflammatory and anxiolytic properties that help alleviate motion sickness symptoms.
• Fruits: The pulp of Passiflora incarnata fruits is rich in flavonoids and alkaloids, which have been traditionally used to treat nausea, vomiting, and other symptoms associated with motion sickness.
• Seeds: Passiflora incarnata seeds contain a higher concentration of flavonoids and alkaloids compared to the leaves and fruits, making them a popular choice for motion sickness capsules due to their potent anti-emetic properties.

Recipe

The following recipe gives a procedure to make a basic maypop for motion sickness.

1. Harvest 100 grams of dried passiflora incarnata flowers and leaves from a trusted source.
2. Dry the harvested material in a low-temperature oven at 50c for 2 hours to maintain potency.
3. Grind the dried material into a fine powder using a coffee grinder or spice mill.
4. Mix 500 milligrams of the powdered passiflora incarnata with 500 milligrams of cellulose powder in a bowl.
5. Fill empty gelatin capsules with 500 milligrams of the passiflora incarnata mixture and seal them tightly.

4. Valeriana officinalis

Valerian capsules helps with motion sickness because it has a natural calming effect on the nervous system, which can help alleviate symptoms such as dizziness and nausea.

The herb contains compounds that have been shown to reduce anxiety and promote relaxation, making it easier for the body to adjust to changing movements.

Additionally, valerian root has been known to stimulate the brain's GABA receptors, which helps regulate balance and equilibrium, further reducing the discomfort associated with motion sickness.

Medicinal Constituents

The list below shows the primary medicinal constituents in Valeriana officinalis capsules that help with motion sickness.

• Valerenic acid: A sesquiterpene that exhibits antispasmodic and anti-inflammatory properties, which may help alleviate nausea and vomiting associated with motion sickness.
• Valerenol: A valerenic acid derivative that has shown sedative and anxiolytic effects, potentially reducing the anxiety and discomfort experienced during motion sickness.
• Isovaleric acid amide: A valerenic acid amide that has shown antispasmodic and anti-inflammatory properties, which may also contribute to alleviating motion sickness symptoms.

Plant's Parts

The list below shows the primary parts of valerian used to make capsules for motion sickness.

• Roots: Rich in valerenic acid, a compound that has been shown to have sedative and anti-nausea properties.
• Rhyzomes: Contain valerenic acid and other compounds that help to reduce anxiety and alleviate motion sickness symptoms.
• Seeds: Rich in valerenic acid and other bioactive compounds that may help to prevent and alleviate motion sickness symptoms.

Recipe

The following recipe gives a procedure to make a basic valerian for motion sickness.

1. Harvest 100g of dried valeriana officinalis root at a temperature of 20°c to 30°c.
2. Grind 50g of the harvested valeriana root into a fine powder using a mill for 5 minutes.
3. Mix 50g of the powdered valeriana root with 50g of gelatin in a bowl.
4. Fill 100 empty capsules with the valeriana and gelatin mixture using a capsule filler for 15 minutes.
5. Label and store 100 herbal valeriana officinalis capsules in an airtight container for up to 2 years.

5. Matricaria chamomilla

Chamomile capsules helps with motion sickness because of its natural properties that soothe and calm the digestive system, reducing symptoms such as nausea and dizziness.

The herbal remedy has a sedative effect on the stomach, calming any irritation caused by turbulent movements, and promoting relaxation in the body.

As a result, chamomile capsules provide relief from the discomfort and distress associated with motion sickness, allowing individuals to feel more comfortable and composed during travel or activities that trigger the condition.

Medicinal Constituents

The list below shows the primary medicinal constituents in Matricaria chamomilla capsules that help with motion sickness.

• Apigenin: An apigenin is a flavonoid that acts as a natural antihistamine, which helps to alleviate the symptoms of motion sickness by reducing the body's histamine response and providing relief from nausea and dizziness.
• Alpha-bisabolol: Alpha-bisabolol is a sesquiterpene alcohol that has anti-inflammatory and anxiolytic properties, which can help to reduce the anxiety and stress associated with motion sickness, making it easier for the body to cope with the symptoms.
• Farnesene: Farnesene is a sesquiterpene that has a calming effect on the nervous system, which can help to reduce the body's reaction to motion sickness, leading to a decrease in nausea and vomiting.

Plant's Parts

The list below shows the primary parts of chamomile used to make capsules for motion sickness.

• Flowers: They are commonly used to make capsules for motion sickness because of their calming and anti-inflammatory properties, which can help alleviate symptoms.
• Leaves: Leaves are used in some herbal remedies for motion sickness as they are believed to have a soothing effect on the digestive system.
• Seeds: Although not as commonly used as flowers, some herbal remedies may include seeds for their potential to aid in digestion and reduce nausea.

Recipe

The following recipe gives a procedure to make a basic chamomile for motion sickness.

1. Harvest 20-30 grams of dried matricaria chamomilla flowers and clean them thoroughly with a soft brush to remove any debris.
2. Grind the cleaned flowers into a fine powder using a mortar and pestle or a coffee grinder for 2-3 minutes.
3. Mix the powdered matricaria chamomilla with 10-20 grams of gelatin or vegetarian capsules in a bowl.
4. Add a small amount of water to the bowl and stir the mixture until it becomes a thick paste using a spoon for 2-3 minutes.
5. Fill the mixture into gelatin or vegetarian capsules using a capsule filling machine or a small spoon within 2 hours.

6. Angelica sinensis

Dong quai capsules helps with motion sickness because they contain a natural blend of herbs that work in harmony to soothe the digestive system and calm the nervous system.

The Dong quai plant, also known as Chinese angelica, has been used for centuries in traditional Chinese medicine to treat symptoms associated with motion sickness, such as dizziness, nausea, and vomiting.

When taken in capsule form, its active compounds help to stabilize the body's internal environment, reducing the discomfort and disorientation caused by motion sickness.

Medicinal Constituents

The list below shows the primary medicinal constituents in Angelica sinensis capsules that help with motion sickness.

• Coumarins: Coumarins in Angelica sinensis capsules have been shown to have anti-inflammatory properties, which may help alleviate the nausea and dizziness associated with motion sickness.
• Furocoumarins: Furocoumarins, specifically angelicin, have been found to have a sedative effect on the central nervous system, which may help reduce the symptoms of motion sickness.
• Ligustilide: Ligustilide, a sesquiterpene in Angelica sinensis, has been reported to have a sedative and anti-emetic effect, which may help alleviate the nausea and vomiting associated with motion sickness.

Plant's Parts

The list below shows the primary parts of dong quai used to make capsules for motion sickness.

• Roots: The roots of Angelica sinensis are rich in berberine, which helps to alleviate nausea and vomiting associated with motion sickness.
• Stems: The stems of Angelica sinensis contain volatile oils that help to calm the digestive system and reduce symptoms of motion sickness.
• Leaves: The leaves of Angelica sinensis are a good source of sesquiterpenes, which have anti-inflammatory properties that can help to reduce the severity of motion sickness symptoms.

Recipe

The following recipe gives a procedure to make a basic dong quai for motion sickness.

1. Harvest 30g of dried angelica sinensis roots in the autumn season when the plant is mature.
2. Clean the roots by washing with distilled water to remove impurities and contaminants.
3. Dry the cleaned roots in a low-temperature oven at 50c for 2 hours to remove moisture.
4. Grind the dried roots into a fine powder using a mortar and pestle to increase bioavailability.
5. Fill empty gelatin capsules with 500mg of the powder and seal the capsules tightly.

7. Ginkgo biloba

Maidenhair tree capsules helps with motion sickness because they contain a unique combination of bioactive compounds, including flavonoids and alkaloids, that have been traditionally used in Chinese medicine to alleviate digestive issues.

The capsules work by soothing the stomach and intestines, reducing inflammation and spasms caused by motion sickness.

They also help to regulate blood flow and circulation, which can become disrupted during travel, further alleviating symptoms of dizziness and nausea associated with motion sickness.

Medicinal Constituents

The list below shows the primary medicinal constituents in Ginkgo biloba capsules that help with motion sickness.

• Flavonoids: These compounds help alleviate motion sickness by reducing inflammation and oxidative stress in the body, which can contribute to the symptoms of motion sickness.
• Bilobalide: This terpene-like compound helps to reduce the severity of motion sickness by stabilizing mast cells and preventing the release of histamine, a chemical involved in allergic reactions and inflammation.
• Ginkgolides: These unique compounds help to alleviate motion sickness by inhibiting the action of serotonin, a neurotransmitter involved in the development of motion sickness symptoms, and also by reducing inflammation and oxidative stress in the body.

Plant's Parts

The list below shows the primary parts of maidenhair tree used to make capsules for motion sickness.

• Leaves: They contain flavonoids and terpenoids, which may help alleviate motion sickness symptoms by improving blood flow to the brain.
• Seeds: They are rich in bilobalide, a compound that may help reduce motion sickness by its sedative and anti-inflammatory properties.
• Barks: They contain ginkgotoxin, a compound that may help alleviate motion sickness by its anti-inflammatory and antioxidant effects.

Recipe

The following recipe gives a procedure to make a basic maidenhair tree for motion sickness.

1. Gather 250 grams of ginkgo biloba leaves and stems with no signs of mold or mildew.
2. Dry the ginkgo biloba leaves and stems in a temperature-controlled environment at 50 degrees celsius for 48 hours to remove moisture.
3. Grind the dried ginkgo biloba leaves and stems into a fine powder using a high-speed grinder.
4. Fill gelatin capsules with 400 milligrams of the ginkgo biloba powder and seal them using a capsule filler machine.
5. Label and store the ginkgo biloba capsules in a cool dry place away from direct sunlight.

8. Lavandula angustifolia

English lavender capsules helps with motion sickness because they contain the calming properties of lavender, which has a natural ability to soothe the stomach and reduce symptoms of nausea.

The capsules work by promoting relaxation and reducing anxiety, two common contributors to motion sickness.

Additionally, the antimicrobial and anti-inflammatory properties of lavender may also help to alleviate any underlying gastrointestinal issues that can exacerbate motion sickness, providing relief from dizziness and discomfort during travel or other activities.

Medicinal Constituents

The list below shows the primary medicinal constituents in Lavandula angustifolia capsules that help with motion sickness.

• Linalool: This terpene acts as a natural anxiolytic, helping to reduce anxiety and stress associated with motion sickness.
• Linalyl acetate: This terpene has been shown to have anti-inflammatory properties, which can help alleviate symptoms of motion sickness such as nausea and headaches.
• Rosmarinic acid: This phenolic acid has been found to have a sedative effect on the central nervous system, which can help reduce symptoms of motion sickness by promoting relaxation and reducing anxiety.

Plant's Parts

The list below shows the primary parts of english lavender used to make capsules for motion sickness.

• Leaves: The leaves are used because they contain high amounts of volatile oils, including linalool and linalyl acetate, which help alleviate nausea and motion sickness.
• Flowers: The flowers are used because they are a rich source of lavender oil, which has been traditionally used to calm the stomach and reduce motion sickness symptoms.
• Seeds: The seeds are used because they contain essential oils that have anti-inflammatory properties, which can help alleviate nausea and vomiting associated with motion sickness.

Recipe

The following recipe gives a procedure to make a basic english lavender for motion sickness.

1. Harvest 30 grams of dried lavandula angustifolia flowers with a botanical origin guarantee.
2. Clean the flowers by gently sifting them through a 100-micron mesh screen.
3. Fill a 10-milliliter gelatin capsule with 250 milligrams of the cleaned dried flowers.
4. Seal the capsule using a heat sealer or by applying gentle pressure.
5. Store the capsules in a cool dry place away from direct sunlight for up to 2 years.

9. Tanacetum parthenium

Feverfew capsules helps with motion sickness because they contain a natural compound called parthenolide, which has been shown to have anti-inflammatory properties that can help alleviate symptoms of nausea and vomiting associated with motion sickness.

Additionally, feverfew's ability to relax the smooth muscle in the stomach and intestines may also contribute to its effectiveness in reducing discomfort and improving digestion during travel or other activities that trigger motion sickness.

Medicinal Constituents

The list below shows the primary medicinal constituents in Tanacetum parthenium capsules that help with motion sickness.

• Parthenolide: This sesquiterpene lactone has anti-inflammatory properties, which may help alleviate the symptoms of motion sickness by reducing inflammation in the gastrointestinal tract.
• Neurolide: Similar to parthenolide, neurolide is another sesquiterpene lactone that may help with motion sickness by exerting anti-inflammatory effects and potentially stabilizing the gastrointestinal tract.
• Cineole: This monoterpenic ketone has a sedative effect, which may help alleviate the nausea and vomiting associated with motion sickness by calming the digestive system and reducing anxiety.

Plant's Parts

The list below shows the primary parts of feverfew used to make capsules for motion sickness.

• Leaves: They are used due to their high content of sesquiterpene lactones, which have anti-inflammatory and anti-emetic properties.
• Flowers: They are used because of their ability to reduce nausea and vomiting, likely due to the presence of sesquiterpene lactones and other bioactive compounds.
• Buds: They are used due to their high concentration of flavonoids and sesquiterpene lactones, which contribute to their anti-emetic and anti-inflammatory effects.

Recipe

The following recipe gives a procedure to make a basic feverfew for motion sickness.

1. Harvest tanacetum parthenium flowers and leaves in the morning after the dew has evaporated.
2. Dry the tanacetum parthenium flowers and leaves in a single layer at 40°c for 2 hours.
3. Grind the dried flowers and leaves into a fine powder using a high-speed grinder.
4. Mix 500mg of the powder with a suitable capsule filler and fill 100 capsules.
5. Label and package the filled capsules in a cool dry place within 30 minutes.

10. Carica papaya

Papaya capsules helps with motion sickness because they contain the enzyme papain, which breaks down proteins into smaller peptides that help to calm the stomach and reduce nausea.

Additionally, the antioxidants present in papaya help to neutralize free radicals that can exacerbate symptoms of motion sickness, such as dizziness and lightheadedness.

By reducing inflammation and soothing the digestive system, papaya capsules provide natural relief from motion sickness, making travel by car, plane, or boat a more comfortable experience.

Medicinal Constituents

The list below shows the primary medicinal constituents in Carica papaya capsules that help with motion sickness.

• Papain: This proteolytic enzyme has anti-inflammatory properties that may help alleviate nausea and vomiting associated with motion sickness by reducing inflammation in the digestive tract.
• Vitamin c: As a natural antioxidant, vitamin C may help mitigate oxidative stress caused by motion sickness, thereby reducing symptoms such as dizziness and nausea.
• Carotenoids: As a natural antioxidant, carotenoids may help protect against oxidative damage in the gastrointestinal tract, thereby reducing symptoms of motion sickness like nausea and vomiting.

Plant's Parts

The list below shows the primary parts of papaya used to make capsules for motion sickness.

• Fruits: The ripe fruit of Carica papaya is used for its anti-inflammatory and anti-emetic properties, which help alleviate symptoms of motion sickness.
• Seeds: The seeds of Carica papaya contain papain, a proteolytic enzyme that can help reduce nausea and vomiting associated with motion sickness.
• Leaves: The leaves of Carica papaya contain compounds like isothiocyanate, which have been shown to have anti-emetic properties and can help alleviate symptoms of motion sickness.

Recipe

The following recipe gives a procedure to make a basic papaya for motion sickness.

1. Dry 2 kg of finely chopped carica papaya fruit in a dehydrator at 50°c for 8 hours to remove moisture.
2. Grind 500 grams of dried carica papaya into a fine powder using a high-speed grinder for 2 minutes.
3. Sift the powder through a 40-mesh sieve to remove lumps and ensure uniform particle size.
4. Fill a capsule machine with 0.5 grams of carica papaya powder and attach a capsule shell to encase the powder.
5. Seal the capsule and repeat the process for 1000 capsules at a production rate of 2 capsules per minute.

What is the best combination of herbal capsules to use for motion sickness?

The best combination of herbal capsules that help with motion sickness is a blend of ginger, peony, and green tea.

Ginger capsules have natural anti-inflammatory properties that reduce nausea and vomiting, while peony capsules help to stabilize the nervous system and prevent dizziness. Green tea capsules, rich in antioxidants, also aid in reducing inflammation and promoting relaxation, making this combination an effective and holistic remedy for motion sickness.

Regular use can provide long-term relief and comfort during travel.