13 Best Herbal Teas For Hiccups

Herbal teas for hiccups are a natural remedy used to treat the sudden and involuntary contractions of the diaphragm that cause hiccups.

These teas work by stimulating the nerves and muscles in the diaphragm to calm and relax, helping to stop the hiccup spasms.

Examples of herbal teas used to treat hiccups include ginger tea, which helps to soothe the stomach and reduce inflammation; peppermint tea, which cools the diaphragm and relaxes the muscles; chamomile tea, which calms the nervous system and promotes relaxation; lemon balm tea, which eases tension and promotes a sense of calm; and fennel tea, which helps to ease digestive discomfort and relax the diaphragm.

By drinking one of these herbal teas, individuals can find relief from hiccups and regain their normal breathing pattern.

Below there's a list of the 13 best herbal teas for hiccups.

1. Zingiber officinale teas

Zingiber officinale teas, also known as ginger tea, have been traditionally used to treat the hiccups ailment due to its soothing and calming properties that help to relax the diaphragm and calm the nervous system.

The anti-inflammatory and antispasmodic properties of ginger tea, which are attributed to bioactive constituents such as gingerol and shogaol, help to reduce muscle spasms and inflammation in the diaphragm, thereby relieving hiccups.

Drinking ginger tea has been found to be beneficial in treating hiccups as it stimulates digestion, reduces nausea, and helps to relax the abdominal muscles, thereby providing quick relief from this common ailment.

The benefits of using Zingiber officinale teas to treat hiccups include its ease of preparation, availability, and the fact that it is a natural and non-invasive treatment option.

Recipe:

1. Get 1 cup of boiling water.
2. Add 1 teaspoon of dried Zingiber officinale root (Ginger) to the boiling water.
3. Reduce heat to low and let it simmer for 5-7 minutes.
4. Strain the tea and discard the root.
5. Drink the tea to help relieve hiccups.

Zingiber officinale teas can be used to treat hiccups due to its potential to relax the diaphragm and reduce spasms, however, possible side effects may include heartburn, stomach upset, and allergic reactions such as skin irritation or itching.

Precautions to take when using Zingiber officinale teas for this purpose include avoiding consumption if you have a history of stomach ulcers or acid reflux, as well as monitoring your body's response for any signs of adverse reactions, and reducing the dosage if you experience discomfort.

2. Foeniculum vulgare teas

Foeniculum vulgare teas, also known as fennel tea, have been traditionally used to treat hiccup ailments due to their ability to relax the diaphragm and ease spasmodic contractions.

The antispasmodic and anti-inflammatory properties of this herbal preparation help to treat hiccups by soothing the nerves and reducing inflammation in the diaphragm and surrounding areas.

The bioactive constituents responsible for this effect include anethole, fenchone, and trans-anethole, which have been shown to have a calming effect on the nervous system and relax smooth muscle contractions.

Regular consumption of Foeniculum vulgare teas has been found to be a safe and effective remedy for hiccups, providing quick relief from this annoying and often inexplicable condition.

Recipe:

1. Gather 1 cup of water and 2-3 fresh Foeniculum vulgare seeds.
2. Boil the water in a pot, then reduce the heat to low.
3. Add 2-3 Foeniculum vulgare seeds to the water and let it steep for 5-7 minutes.
4. Strain the water and discard the seeds. Your tea is now ready.
5. Drink 1 cup of the Foeniculum vulgare tea to help relieve hiccups.

Foeniculum vulgare teas can be used as a home remedy to treat hiccups, but its use may cause side effects such as stomach upset, diarrhea, and allergic reactions in some individuals.

To use Foeniculum vulgare teas safely, it is recommended to start with a small dose, avoid consuming it if you have any underlying digestive issues, and discontinue use if you experience any discomfort or allergic symptoms.

3. Cinnamomum verum teas

Cinnamomum verum teas have been traditionally used to treat the hiccups ailment due to its calming and soothing properties, which help to relax the diaphragm and abdominal muscles.

The herbal preparation contains bioactive constituents such as cinnamaldehyde, eugenol, and linalool, which have analgesic, anti-inflammatory, and sedative effects that aid in relieving hiccups.

By stimulating the nerves of the diaphragm and reducing muscle spasms, Cinnamomum verum teas help to calm the hiccup spasms and restore normal breathing patterns.

The benefits of using Cinnamomum verum teas to treat hiccups include quick relief, minimal side effects, and a natural approach to alleviate this temporary yet annoying condition.

Recipe:

1. Gather 1 cup of water and 2 tablespoons of Cinnamomum verum bark.
2. Boil the water in a pot.
3. Add the Cinnamomum verum bark to the boiling water.
4. Reduce heat and let it simmer for 5-7 minutes.
5. Strain the mixture and drink to help alleviate hiccups.

Cinnamomum verum teas can be used to treat hiccups, but possible side effects may include stomach upset, diarrhea, and allergic reactions such as skin rashes or itching due to its high cinnamon oil content.

When using Cinnamomum verum teas to treat hiccups, precautions should be taken to avoid excessive consumption, which can cause liver damage or interact with other medications, and to keep it out of reach of children to prevent accidental overdose or poisoning.

4. Mentha x piperita teas

Mentha x piperita teas, also known as peppermint tea, have been used as a natural remedy to treat the hiccups ailment due to its calming and soothing properties.

The herbal preparation helps to treat this ailment by relaxing the diaphragm and calming the nervous system, thereby stopping the hiccup spasms.

The bioactive constituents of this herbal preparation, including menthone, menthol, and limonene, contribute to its effectiveness in treating the hiccups by acting as a natural relaxant and anti-spasmodic agent.

The benefits of this herbal preparation in treating the hiccups include its non-invasive and non-pharmacological approach, making it a popular choice for individuals seeking a natural remedy to alleviate this common ailment.

Recipe:

1. Gather 1 cup of water, 1 tablespoon of dried peppermint leaves (Mentha x piperita), and a tea infuser or strainer.
2. Boil the water in a pot or kettle.
3. Add the dried peppermint leaves to the tea infuser or strainer.
4. Steep the peppermint leaves in the boiling water for 5-7 minutes, then remove the infuser or strainer.
5. Drink the peppermint tea hot to help relieve hiccups.

Mentha x piperita teas can be used to treat hiccups, but possible side effects may include stomach upset, dizziness, and allergic reactions such as skin irritation or increased heart rate.

Precautions include using the teas in moderation, avoiding use in pregnant or breastfeeding women, and being aware of interactions with other medications, especially blood thinners and sedatives.

5. Glycyrrhiza glabra teas

Glycyrrhiza glabra teas have been traditionally used as a natural remedy to treat hiccups due to their anti-inflammatory and antispasmodic properties, which help to relax the diaphragm and alleviate the spasmodic contractions that cause the hiccup spasms.

The bioactive constituents of Glycyrrhiza glabra, including glycyrrhizin and flavonoids, have been shown to possess analgesic and sedative properties that contribute to their hiccup-relieving effects.

By soothing the nervous system and reducing muscle tension, Glycyrrhiza glabra teas can help to calm the diaphragm and restore normal respiratory function, thus providing relief from hiccup spasms.

The benefits of using Glycyrrhiza glabra teas to treat hiccups include their natural, non-invasive, and side-effect-free approach, making them a popular alternative remedy for this common and often embarrassing condition.

Recipe:

1. Gather 2 tablespoons of dried Glycyrrhiza glabra root and 1 cup of boiling water.
2. Steep the Glycyrrhiza glabra root in the boiling water for 5-7 minutes.
3. Strain the liquid and discard the root.
4. Drink the tea in small sips to help soothe hiccups.
5. Repeat the process as needed until the hiccups stop.

Glycyrrhiza glabra teas can be used to treat hiccups, but some potential side effects include increased blood pressure, sodium retention, and a risk of developing hypokalemia due to its diuretic properties.

Precautions include using it in moderation, avoiding excessive consumption, and being aware of individual sensitivities, especially for those with pre-existing heart conditions or kidney issues.

6. Lavandula angustifolia teas

Lavandula angustifolia teas have been traditionally used to treat the hiccups ailment due to their calming and soothing properties, which help to relax the diaphragm and abdominal muscles that are responsible for the spasmodic contractions causing the hiccups.

The bioactive constituents of Lavandula angustifolia, such as linalool and linalyl acetate, have been shown to possess anxiolytic and sedative effects, which can help to calm the nervous system and alleviate hiccup episodes.

The benefits of using Lavandula angustifolia teas to treat the hiccups include their non-invasive and non-pharmacological approach, making them a safe and natural remedy for both adults and children.

By consuming Lavandula angustifolia teas, individuals can experience relief from hiccups and other related symptoms, promoting overall well-being and digestive health.

Recipe:

1. Gather 1 cup of fresh or dried Lavandula angustifolia flowers.
2. Measure 1 tablespoon of the flowers and place them in a tea infuser or a heat-resistant cup.
3. Heat 1 cup of water until it's boiling, then reduce the heat.
4. Steep the Lavandula flowers in the hot water for 5-7 minutes, then strain the mixture.
5. Drink the tea slowly while sipping on the liquid, and try to relax to help stop the hiccups.

Lavandula angustifolia teas can be used to treat hiccups, but some possible side effects include drowsiness, stomach upset, and allergic reactions in rare cases, especially when consumed in large quantities or by individuals with sensitive stomachs.

To use Lavandula angustifolia teas safely for hiccups, it is recommended to start with a small dose, avoid taking it before bedtime, and be cautious when combining it with other medications or substances that may interact with its active ingredients.

7. Pimpinella anisum teas

Pimpinella anisum teas have been traditionally used to treat the hiccups ailment due to its calming properties that help to soothe the nervous system and relax the diaphragm, ultimately stopping the hiccup spasms.

The bioactive constituents of Pimpinella anisum, including anethole and limonene, have been found to possess anxiolytic and antispasmodic effects, which contribute to its ability to treat the hiccups.

By consuming Pimpinella anisum teas, individuals can experience relief from hiccup spasms due to its ability to regulate the nervous system and calm the diaphragm.

The benefits of using Pimpinella anisum teas to treat hiccups include a safe and natural remedy with minimal side effects, making it an appealing alternative to pharmaceutical treatments.

Recipe:

1. Gather 1 cup of water and 1 teaspoon of dried Pimpinella anisum in a saucepan.
2. Heat the water over low heat until it's warm, not boiling.
3. Add 1 teaspoon of honey to the warm water and stir until dissolved.
4. Add the dried Pimpinella anisum to the water and let it steep for 5-7 minutes.
5. Strain the tea into a cup and drink it slowly to help with hiccups.

Pimpinella anisum teas can be used to treat hiccups, but it may cause side effects such as allergic reactions, stomach upset, and interact with certain medications like blood thinners and diabetes medications.

To use Pimpinella anisum teas safely, it is recommended to start with a small dose and gradually increase as needed, avoid taking it during pregnancy and breastfeeding, and be cautious when consuming it with other herbal remedies.

8. Curcuma longa teas

Curcuma longa teas have been traditionally used to treat hiccups due to their calming and soothing properties, which help to relax the diaphragm and restore normal breathing patterns.

The bioactive constituents of Curcuma longa, including curcumin and demethoxycurcumin, possess anti-inflammatory and antioxidant properties that help to calm the nervous system and reduce spasms, thereby alleviating hiccup episodes.

By promoting relaxation and reducing muscle spasms, Curcuma longa teas help to treat hiccups effectively, making them a popular natural remedy for this common ailment.

The benefits of using Curcuma longa teas to treat hiccups include their non-invasive and side-effect-free nature, making them a safer alternative to conventional treatments.

Recipe:

1. Boil 1 cup of water in a pot.
2. Add 1 tablespoon of dried Curcuma longa roots to the boiling water.
3. Reduce heat and let it simmer for 5-7 minutes.
4. Strain the liquid into a cup and let it cool down.
5. Drink the tea when it's warm, and repeat every 30 minutes until hiccups stop.

Curcuma longa teas can be used to treat hiccups, but possible side effects may include stomach upset, nausea, and diarrhea in some individuals due to its high turmeric content, which can irritate the digestive system.

To minimize potential risks, it's recommended to start with a low dose and gradually increase as needed, and to avoid consuming Curcuma longa teas on an empty stomach to reduce the risk of stomach upset.

9. Zanthoxylum bungeanum teas

Zanthoxylum bungeanum teas have been traditionally used to treat the hiccups ailment, leveraging its properties to soothe the nervous system and calm the diaphragm.

The bioactive constituents of this herbal preparation, including limonoids and alkaloids, help to regulate the involuntary contractions of the diaphragm that cause hiccups.

By modulating the nervous system and relaxing the diaphragm, Zanthoxylum bungeanum teas can effectively help to treat hiccups, providing quick relief from this often frustrating and mysterious condition.

Regular consumption of Zanthoxylum bungeanum teas can also offer additional benefits, such as reducing stress and promoting overall well-being, making it a valuable herbal remedy for those prone to hiccups.

Recipe:

1. Gather 1 cup of water, 1 tablespoon of dried Zanthoxylum bungeanum leaves, and a tea infuser or strainer.
2. Heat the water in a pot until it reaches 212°F (100°C).
3. Add the dried Zanthoxylum bungeanum leaves to the tea infuser or strainer.
4. Steep the leaves in the hot water for 5-7 minutes. Strain the tea into a cup.
5. Drink the tea immediately to help relieve hiccups.

Zanthoxylum bungeanum teas can be used to potentially treat hiccups, but it may cause side effects such as dizziness, nausea, and allergic reactions in some individuals.

When using Zanthoxylum bungeanum teas to treat hiccups, it is recommended to start with a small dose and monitor your body's response, avoid mixing it with other medications or herbal remedies, and be cautious when consuming it on an empty stomach to minimize the risk of adverse reactions.

10. Rosmarinus officinalis teas

Rosmarinus officinalis teas have been traditionally used to treat hiccups due to their relaxing and soothing properties, which help to calm the diaphragm and stop the spasmodic contractions that cause hiccups.

The herbal preparation's ability to reduce anxiety and stress also plays a significant role in alleviating hiccup episodes.

Rosmarinus officinalis teas contain bioactive constituents such as carnosic acid and camphor, which possess anti-inflammatory and antispasmodic properties that help to soothe the irritated nerves and muscles responsible for hiccups.

By drinking Rosmarinus officinalis teas, individuals can benefit from their rapid and effective relief from hiccups, making this herbal preparation a popular natural remedy for this common and often frustrating ailment.

Recipe:

1. Gather 1 tablespoon of dried Rosmarinus officinalis leaves.
2. Place the leaves in a cup of boiling water.
3. Steep for 5-7 minutes.
4. Strain the liquid into another cup.
5. Drink the tea slowly to help stop hiccups.

Rosmarinus officinalis teas can be an effective remedy for treating hiccups, but it may cause side effects such as dizziness, headaches, and allergic reactions in some individuals.

When using Rosmarinus officinalis teas to treat hiccups, it is essential to be cautious and start with a small dose, as excessive consumption may lead to stomach upset, interact with certain medications, and exacerbate conditions such as high blood pressure.

11. Cinchona officinalis teas

Cinchona officinalis teas have been traditionally used to treat the hiccups ailment due to their soothing and calming properties, which help to relax the diaphragm and alleviate spasmodic contractions that cause hiccups.

The bioactive constituents of Cinchona officinalis, including alkaloids like quinine and cinchonine, have been found to have a sedative effect on the nervous system, which helps to calm the diaphragm and prevent hiccup episodes.

By promoting relaxation and reducing muscle spasms, Cinchona officinalis teas help to treat hiccups effectively, providing quick relief from this annoying condition.

The benefits of using Cinchona officinalis teas to treat hiccups include their natural and non-invasive approach, minimal side effects, and ease of preparation, making them a popular choice for those seeking a holistic remedy for this common ailment.

Recipe:

1. Gather 1 cup of boiling water and 1 teaspoon of dried Cinchona officinalis bark.
2. Steep the bark in the boiling water for 5-7 minutes to make a strong tea.
3. Strain the tea into a cup to remove the bark.
4. Add 1 teaspoon of honey to the tea to sweeten it, if desired.
5. Drink the tea immediately to help relieve hiccups.

Cinchona officinalis teas can cause allergic reactions, such as skin irritation and respiratory issues, in some individuals who consume them to treat hiccups, especially those who are sensitive to quinine, a key compound in the plant.

Additionally, taking Cinchona officinalis teas for prolonged periods or in high doses may lead to nausea, headaches, and dizziness, making it essential to use them in moderation and be aware of one's body's response to the herbal preparation.

12. Origanum vulgare teas

Origanum vulgare teas, derived from the sweet marjoram plant, have been used to treat hiccups due to their soothing and calming properties.

The herbal preparation is believed to help treat this ailment by reducing irritation in the nerves and diaphragm, thereby alleviating the spasms that cause hiccups.

The bioactive constituents of Origanum vulgare, including carvacrol and thymol, possess antispasmodic and anti-inflammatory properties that contribute to its effectiveness in treating hiccups.

The benefits of using Origanum vulgare teas to treat hiccups include a quick and natural remedy with minimal side effects, making it a popular choice for those seeking a non-pharmacological approach to managing this common condition.

Recipe:

1. Gather 1 teaspoon of dried Origanum vulgare leaves.
2. Measure 1 cup of boiling water.
3. Add the Origanum vulgare leaves to the boiling water.
4. Steep for 5-7 minutes, then strain the mixture.
5. Drink 1/2 cup of the tea to help stop hiccups.

Origanum vulgare teas can be used to treat the hiccups ailment, but it may cause side effects such as digestive issues, allergic reactions, or interactions with other medications, especially those affecting blood pressure or heart rate.

When using Origanum vulgare teas to treat hiccups, take precautions to avoid excessive consumption, especially if you have sensitive stomach, as it may exacerbate existing conditions like acid reflux or stomach ulcers, and also avoid consuming it before or after consuming other herbs or medications that may interact with its active compounds.

13. Ginkgo biloba teas

Ginkgo biloba teas have been traditionally used to treat hiccups due to their unique properties, which include their ability to relax the diaphragm and calm the nervous system.

The flavonoids and terpenoids present in Ginkgo biloba teas, such as bilobalide and quercetin, help to regulate the autonomic nervous system, thereby alleviating hiccup spasms.

Drinking Ginkgo biloba tea can also help to soothe the stomach and digestive system, which may contribute to the relief of hiccups.

Overall, the benefits of using Ginkgo biloba teas to treat hiccups include their rapid action, non-invasive nature, and lack of side effects, making them a popular herbal remedy for this common ailment.

Recipe:

1. Gather 1 teaspoon of dried Ginkgo biloba leaves and 1 cup of boiling water.
2. Add the Ginkgo biloba leaves to a cup and pour in the boiling water.
3. Let it steep for 5-7 minutes. You can stir it gently.
4. Strain the liquid into another cup to remove the Ginkgo biloba leaves.
5. Drink the tea slowly to help relieve hiccups.

Ginkgo biloba teas can be used to treat the hiccups ailment, but possible side effects may include stomach upset, allergic reactions, and interactions with blood thinning medications.

To use Ginkgo biloba teas safely, individuals should take them in moderation, start with small amounts to monitor tolerance, and avoid taking them before surgery or with other medications that affect blood clotting.