By Leen Randell
Updated: Jul 08, 2024
10 Best Herbal Tinctures For Numbness In Hands
Herbal tinctures for numbness in hands are concentrated liquid extracts made from plants, herbs, and botanicals that have been used for centuries to alleviate symptoms of numbness, tingling, and weakness in the hands.
These natural remedies help to improve circulation, reduce inflammation, and relax nervous system tension, providing relief from numbness caused by conditions such as carpal tunnel syndrome, neuropathy, and poor nerve function.
Examples include St. John's Wort, Ginkgo biloba, and Ashwagandha tinctures, which have been shown to improve hand dexterity, reduce pain and discomfort, and enhance overall quality of life.
The following article describes in detail the most important tinctures for numbness in hands, including medicinal properties, parts of herbs to use, and recipes for preparations.
- 1. Ginkgo biloba
- 2. Withania somnifera
- 3. Curcuma longa
- 4. Zingiber officinale
- 5. Bacopa monnieri
- 6. Hypericum perforatum
- 7. Capsicum annuum
- 8. Glycyrrhiza glabra
- 9. Valeriana officinalis
- 10. Centella asiatica
- What is the best combination of herbal tinctures to use for numbness in hands?
- What ailments similar to numbness in hands are treated with herbal tinctures?
1. Ginkgo biloba
Maidenhair tree tinctures helps with numbness in hands because of its ability to stimulate blood circulation and reduce inflammation.
The tincture's bioactive compounds, such as adenosine and caffeic acid, have been shown to dilate blood vessels and improve microcirculation, allowing oxygen and nutrients to reach the affected areas.
This increased blood flow can help to alleviate numbness, tingling, and weakness in the hands, providing relief from symptoms associated with conditions like carpal tunnel syndrome and Raynaud's disease.
Medicinal Constituents
The list below shows the primary medicinal constituents in Ginkgo biloba tinctures that help with numbness in hands.
- Ginkgolides: These bilavalent lactones have anti-inflammatory and antioxidant properties that may help reduce inflammation and oxidative stress in the nerves, potentially alleviating numbness in hands.
- Flavonoids: Specifically, kaempferol and isorhamnetin, flavonoids found in Ginkgo biloba, have been shown to have anti-inflammatory and antioxidant effects, which may help protect the nerves from damage and improve blood flow, reducing numbness in hands.
- Bilobalide: This triterpenoid saponin has been found to have neuroprotective properties, which may help prevent or slow down the progression of nerve damage, potentially alleviating numbness in hands by improving nerve function and blood flow.
Parts Used
The list below shows the primary parts of maidenhair tree used to make tinctures for numbness in hands.
- Leaves: They are rich in flavonoids and terpenoids, which are believed to improve blood circulation and alleviate numbness in hands.
- Seeds: Ginkgo seeds contain flavonoids and terpenoids that are thought to enhance blood flow and reduce numbness in the hands.
- Barks: The bark of Ginkgo biloba is also used due to its flavonoid content, which may help in improving circulation and relieving numbness in the hands.
Quick Recipe
The following recipe gives a procedure to make a basic maidenhair tree for numbness in hands.
- Harvest 100g of ginkgo biloba leaves and flowers in the fall when they are fully ripe and dry.
- Dry the harvested ginkgo biloba in a cool dark place for 2-4 weeks to reduce moisture content.
- Chop the dried ginkgo biloba into small pieces to increase surface area for extraction.
- Steep 500g of chopped ginkgo biloba in 2 liters of 95% ethanol for 2-6 weeks in a dark glass container.
- Strain the ginkgo biloba tincture through a cheesecloth and transfer it to dark glass bottles for storage.
2. Withania somnifera
Ashwagandha tinctures helps with numbness in hands because of its remarkable ability to soothe and calm the nervous system.
The herb's adaptogenic properties allow it to reduce stress and anxiety, which are often underlying causes of numbness and tingling sensations in the hands. Additionally, ashwagandha's anti-inflammatory compounds help to relax muscle tension, improving blood flow and oxygenation to the extremities.
This natural combination of actions helps to alleviate numbness and restore a sense of comfort and normal sensation in the hands.
Medicinal Constituents
The list below shows the primary medicinal constituents in Withania somnifera tinctures that help with numbness in hands.
- Withanolides: These alkaloids help alleviate numbness in hands by reducing inflammation and oxidative stress, which can cause nerve damage and numbness.
- Withaferin a: This triterpenoid saponin is known for its anti-inflammatory and antioxidant properties, which help to protect nerves from damage and alleviate numbness and tingling sensations in the hands.
- Withanone: This withanolide has been shown to have neuroprotective properties, which help to preserve nerve function and alleviate numbness and other symptoms associated with nerve damage.
Parts Used
The list below shows the primary parts of ashwagandha used to make tinctures for numbness in hands.
- Roots: They are the most commonly used part due to their high concentration of bioactive compounds, including alkaloids, glycosides, and saponins, which help in relieving numbness and pain.
- Leaves: Leaves contain a significant amount of withanolides, which contribute to their analgesic and anti-inflammatory properties, making them useful in reducing numbness and discomfort.
- Seeds: Although less commonly used than roots, seeds of Withania somnifera contain withanolides and other compounds that may help alleviate numbness and pain when used in tincture form.
Quick Recipe
The following recipe gives a procedure to make a basic ashwagandha for numbness in hands.
- Harvest withania somnifera roots and leaves in the morning after the dew has evaporated.
- Dry the roots and leaves in a low-temperature oven at 150°f for 2 hours.
- Combine 1 part dried withania somnifera roots and leaves with 2 parts 80-proof vodka in a clean glass jar.
- Steep the mixture in a cool dark place for 2-6 weeks shaking the jar daily.
- Strain and discard the solids filter the liquid through a coffee filter into smaller glass bottles.
3. Curcuma longa
Turmeric tinctures helps with numbness in hands because of its potent anti-inflammatory properties, which help to reduce swelling and inflammation in the nerves and joints.
The curcuminoids present in turmeric also improve circulation and reduce oxidative stress, allowing for a more efficient transmission of nerve signals.
Additionally, turmeric's antioxidant properties help to protect against damage caused by free radicals, promoting healthy nerve function and alleviating numbness and tingling sensations in the hands.
Medicinal Constituents
The list below shows the primary medicinal constituents in Curcuma longa tinctures that help with numbness in hands.
- Curcumin: It helps with numbness in hands by reducing inflammation and oxidative stress in the nerves, thereby alleviating pain and discomfort associated with numbness.
- Caryophyllene: As a terpene, caryophyllene exhibits anti-inflammatory and analgesic properties, which help to reduce numbness in hands by blocking the pain signals to the brain and promoting nerve regeneration.
- Demethoxycurcumin: It helps with numbness in hands by inhibiting the production of pro-inflammatory cytokines and enzymes involved in inflammation, which in turn reduces numbness and pain associated with nerve damage.
Parts Used
The list below shows the primary parts of turmeric used to make tinctures for numbness in hands.
- Rhyzomes: They are the primary source of curcumin, a key compound responsible for reducing inflammation and relieving numbness in hands.
- Roots: As they contain a higher concentration of curcumin than rhyzomes, roots are often used to create effective tinctures for numbness in hands.
- Seeds: Turmeric seeds are used to create tinctures due to their high content of essential oils, which help alleviate numbness and pain in the hands.
Quick Recipe
The following recipe gives a procedure to make a basic turmeric for numbness in hands.
- Harvest fresh curcuma longa rhizomes by digging them up in the early morning or late evening.
- Clean the rhizomes by washing them gently with cold water to remove any dirt.
- Dry the cleaned rhizomes by placing them in a single layer on a paper bag for 1-2 weeks.
- Steep the dried curcuma longa rhizomes in 80% vodka by weight at a ratio of 1:3 for 2-3 weeks.
- Strain the liquid tincture by filtering it through a cheesecloth or coffee filter into a clean glass bottle.
4. Zingiber officinale
Ginger tinctures helps with numbness in hands because it has natural anti-inflammatory properties that can help reduce swelling and ease pressure on nerves.
The tincture's active compounds, such as gingerol and shogaol, also improve blood circulation to the extremities, allowing oxygen and nutrients to reach nerve endings more efficiently.
As a result, herbal ginger tinctures can effectively alleviate numbness in hands caused by conditions like carpal tunnel syndrome, peripheral neuropathy, or Raynaud's disease.
Medicinal Constituents
The list below shows the primary medicinal constituents in Zingiber officinale tinctures that help with numbness in hands.
- Gingerols: Gingerols, particularly [6]-gingerol, have anti-inflammatory and analgesic properties that help reduce numbness and pain in hands by inhibiting the production of pro-inflammatory enzymes and mediators.
- Shogaols: Shogaols, particularly [6]-shogaol, exhibit vasodilatory and anti-inflammatory effects that help increase blood flow and reduce numbness in hands by relaxing blood vessels and reducing inflammation.
- Zingiberene: Zingiberene, a sesquiterpene, has anti-inflammatory and antioxidant properties that help reduce numbness and pain in hands by inhibiting the production of pro-inflammatory cytokines and free radicals.
Parts Used
The list below shows the primary parts of ginger used to make tinctures for numbness in hands.
- Rhyzomes: Rhyzomes are the most commonly used part of Zingiber officinale due to their high concentration of gingerols and shogaols, compounds that have anti-inflammatory and analgesic properties.
- Roots: Roots of Zingiber officinale are also used to make tinctures for numbness relief, as they contain essential oils that help to reduce pain and inflammation.
- Stems: Stems of Zingiber officinale contain bioactive compounds that aid in pain relief and may be used in tinctures to help alleviate numbness in hands.
Quick Recipe
The following recipe gives a procedure to make a basic ginger for numbness in hands.
- Harvest 1 pound of fresh zingiber officinale rhizomes and clean them thoroughly to remove any dirt or debris.
- Chop the rhizomes into small pieces to increase their surface area for optimal extraction.
- Combine the chopped rhizomes with 5 cups of 80-proof vodka in a clean glass jar.
- Steep the mixture in a cool dark place for 2 to 6 weeks to allow for maximum extraction.
- Strain the liquid through cheesecloth or a coffee filter into a clean glass bottle and discard the solids.
5. Bacopa monnieri
Brahmi tinctures helps with numbness in hands because of its ability to promote nerve health and improve blood circulation.
The herb, also known as Bacopa monnieri, is traditionally used to enhance cognitive function and memory, but it also has a profound impact on the nervous system. By increasing the production of neurotransmitters and reducing oxidative stress, Brahmi tinctures can help alleviate numbness and tingling sensations in the hands, allowing for improved sensation and reduced discomfort.
Regular use of Brahmi tincture may also lead to enhanced nerve function and reduced risk of nerve damage.
Medicinal Constituents
The list below shows the primary medicinal constituents in Bacopa monnieri tinctures that help with numbness in hands.
- Bacosides: Bacosides, a group of triterpene saponins found in Bacopa monnieri, may help with numbness in hands by enhancing nerve function and reducing oxidative stress that contributes to nerve damage.
- Bacopasides: Bacopasides, another group of triterpene saponins similar to bacosides, may help alleviate numbness in hands by modulating neurotransmitter activity and improving nerve conduction.
- Oleanolic acid: Oleanolic acid, a triterpenoid saponin found in Bacopa monnieri, may help with numbness in hands by exerting anti-inflammatory and antioxidant effects that protect nerve cells from damage and promote nerve regeneration.
Parts Used
The list below shows the primary parts of brahmi used to make tinctures for numbness in hands.
- Leaves: Used due to their high content of bacosides, which are known to improve nerve function and relieve numbness.
- Roots: Utilized for their ability to reduce inflammation and promote nerve regeneration, helping to alleviate numbness in the hands.
- Stems: Employed for their antioxidant and anti-inflammatory properties, which may help to protect nerves and reduce numbness.
Quick Recipe
The following recipe gives a procedure to make a basic brahmi for numbness in hands.
- Harvest fresh or dried bacopa monnieri leaves and flowers in the morning after the dew has evaporated.
- Clean the harvested plant material by gently brushing off any debris with a soft-bristled brush.
- Combine 1 part dried bacopa monnieri with 2 parts 80 proof vodka in a clean glass jar.
- Steep the mixture in a cool dark place for 2 to 6 weeks, shaking the jar daily.
- Strain the liquid through a cheesecloth or coffee filter into another clean glass bottle.
6. Hypericum perforatum
St John's Wort tinctures helps with numbness in hands because of its ability to increase blood flow and circulation.
The bioactive compounds in St John's Wort, such as hyperforin and hypericin, have been shown to dilate blood vessels and improve microcirculation, which can help reduce numbness and tingling sensations in the hands.
Additionally, St John's Wort has anti-inflammatory properties that may help alleviate any underlying inflammation or irritation contributing to numbness, promoting a sense of relaxation and well-being in the affected area.
Medicinal Constituents
The list below shows the primary medicinal constituents in Hypericum perforatum tinctures that help with numbness in hands.
- Naphthodianthrones: They help to reduce numbness in hands by inhibiting the reuptake of neurotransmitters, such as serotonin and dopamine, which are involved in pain regulation.
- Hypericin: It has antioxidant properties that help to reduce inflammation and oxidative stress in the nervous system, which can contribute to numbness and tingling sensations in the hands.
- Flavonoids: These compounds have anti-inflammatory and antioxidant properties that help to protect nerve cells from damage, reduce inflammation, and improve blood flow to the hands, which can alleviate numbness and tingling sensations.
Parts Used
The list below shows the primary parts of st john's wort used to make tinctures for numbness in hands.
- Leaves: Used due to their high concentration of hypericin and hyperforin, which have analgesic and anti-inflammatory properties.
- Stems: Utilized for their flavonoid and lignan content, which may help relieve numbness and pain by reducing inflammation.
- Flowers: Employed for their rich composition of flavonoids and phenolic acids, which may contribute to their pain-relieving and anti-inflammatory effects.
Quick Recipe
The following recipe gives a procedure to make a basic st john's wort for numbness in hands.
- Harvest 50g of fresh hypericum perforatum flowers and leaves when they are in full bloom and dry them completely in a warm place for 7 days.
- Combine the dried hypericum flowers and leaves with 500ml of 45% ethanol in a clean glass jar and seal it tightly.
- Store the jar in a cool dark place and steep the mixture for 2-3 weeks shaking the jar every 2 days.
- Strain the mixture through a cheesecloth into another clean glass jar and discard the solids.
- Transfer the tincture to dark glass bottles and store it in the refrigerator to slow down the degradation process.
7. Capsicum annuum
Bell pepper tinctures helps with numbness in hands because it contains a unique blend of herbal extracts that stimulate blood flow and circulation to the extremities.
The potent antioxidants and anti-inflammatory compounds found in bell peppers work to soothe and calm irritated nerve endings, reducing numbness and tingling sensations.
Additionally, the natural vasodilating properties help to widen blood vessels, allowing for increased oxygenation and nutrient delivery to the hands, promoting overall health and well-being.
Medicinal Constituents
The list below shows the primary medicinal constituents in Capsicum annuum tinctures that help with numbness in hands.
- Capsaicin: Capsaicin is a potent alkaloid that helps relieve numbness in hands by blocking the production of a chemical called substance P, which transmits pain signals to the brain, thus reducing inflammation and pain.
- Capsaicinoids: These capsaicinoids have analgesic and anti-inflammatory properties that help reduce numbness in hands by inhibiting the activity of certain pain receptors and reducing inflammation in the affected area.
- Flavonoids: Flavonoids present in Capsicum annuum possess potent anti-inflammatory and antioxidant properties that help alleviate numbness in hands by reducing inflammation, improving circulation, and protecting against oxidative stress.
Parts Used
The list below shows the primary parts of bell pepper used to make tinctures for numbness in hands.
- Fruits: The fruits, also known as peppers, are used due to their high capsaicin content, which helps to stimulate the nerve endings and relieve numbness.
- Seeds: Capsicum seeds are used in tinctures because they contain a high concentration of capsaicin and other bioactive compounds that can help to reduce numbness and pain.
- Leaves: The leaves of the Capsicum annuum plant are used in tinctures because they contain capsaicin and other compounds that can help to stimulate nerve endings and relieve numbness and pain.
Quick Recipe
The following recipe gives a procedure to make a basic bell pepper for numbness in hands.
- Harvest 250g of fresh capsicum annuum fruits and clean them thoroughly with a soft brush under cold running water for 5 minutes.
- Chop the cleaned capsicum annuum fruits into small pieces and add them to a clean glass jar for 10 minutes.
- Combine 250ml of 80% ethanol with 50ml of distilled water in a separate glass container and stir the mixture well.
- Pour the ethanol and water mixture over the chopped capsicum annuum fruits in the jar and seal it tightly for 2 weeks.
- Strain the liquid through a cheesecloth into another glass container and discard the solids, then store the tincture in a cool dark place.
8. Glycyrrhiza glabra
Licorice tinctures helps with numbness in hands because it contains glycyrrhizin, a compound that has anti-inflammatory properties.
When taken as a supplement, it reduces inflammation and swelling in the body, which can help to alleviate numbness and tingling sensations in the hands caused by conditions such as carpal tunnel syndrome or nerve damage.
The tincture also improves circulation, allowing oxygenated blood to reach the nerves more efficiently, which helps to reduce numbness and promote healthy nerve function.
Medicinal Constituents
The list below shows the primary medicinal constituents in Glycyrrhiza glabra tinctures that help with numbness in hands.
- Glycyrrhizic acid: It helps with numbness in hands by its anti-inflammatory properties, which reduce swelling and alleviate pain in the hands, thereby relieving numbness.
- Licoricidin: It helps with numbness in hands by acting as an antioxidant and anti-inflammatory agent, which reduces oxidative stress and inflammation in the nerves, leading to relief from numbness.
- Licorisoflavan a: It helps with numbness in hands by its analgesic and anti-inflammatory properties, which reduce pain and inflammation in the nerves, thereby relieving numbness and tingling sensations in the hands.
Parts Used
The list below shows the primary parts of licorice used to make tinctures for numbness in hands.
- Roots: They are the primary source of glycyrrhizin, a compound that helps to reduce inflammation and numbness.
- Barks: The barks contain flavonoids and saponins that contribute to their analgesic and anti-inflammatory properties, helping to numb the hands.
- Leaves: The leaves of Glycyrrhiza glabra contain triterpenoids, which have been found to have anti-inflammatory and analgesic effects, reducing numbness and discomfort.
Quick Recipe
The following recipe gives a procedure to make a basic licorice for numbness in hands.
- Harvest 1 part of dried roots of glycyrrhiza glabra for every 2 parts of alcohol by volume in a clean glass container.
- Combine the harvested roots with 80 proof vodka or ethanol 190 proof as a solvent at a ratio of 1:2.
- Steep the mixture in a cool dark place for 2 to 6 weeks to allow extraction.
- Strain the liquid through a cheesecloth or a coffee filter to separate the liquid from the solids.
- Store the resulting herbal tincture in a dark glass bottle and keep it in the refrigerator to extend shelf life.
9. Valeriana officinalis
Valerian tinctures helps with numbness in hands because it contains a natural sedative property that soothes and calms the nervous system.
By relaxing the nerves, valerian tincture can help reduce feelings of numbness, tingling, and pins and needles in the hands.
Additionally, its anti-inflammatory properties may also contribute to reducing swelling and discomfort associated with conditions such as carpal tunnel syndrome, allowing individuals to regain sensation and control in their hands.
Medicinal Constituents
The list below shows the primary medicinal constituents in Valeriana officinalis tinctures that help with numbness in hands.
- Valerenic acid: Helps alleviate numbness in hands by acting as a GABA receptor agonist, promoting relaxation and reducing anxiety, which may contribute to numbness.
- Valeranone: Contributes to the relief of numbness by inhibiting the activity of voltage-gated sodium channels, which can help alleviate numbness and tingling sensations in the hands.
- Isovaleric acid: May help alleviate numbness by enhancing the activity of GABA receptors, which can contribute to a calming effect and relief from numbness and tingling sensations in the hands.
Parts Used
The list below shows the primary parts of valerian used to make tinctures for numbness in hands.
- Roots: They are the primary source of valerenic acid, a compound responsible for the herb's sedative and numbing properties.
- Barks: Valeriana officinalis barks contain bioactive compounds that contribute to its analgesic and anti-inflammatory effects, helping to alleviate numbness and pain.
- Leaves: The leaves of Valeriana officinalis contain valerenic acid and other active compounds that have been traditionally used to treat numbness, pain, and inflammation.
Quick Recipe
The following recipe gives a procedure to make a basic valerian for numbness in hands.
- Harvest the valeriana officinalis roots in the fall when the plant is mature and the roots are at their peak potency.
- Clean the harvested roots thoroughly with a gentle stream of water to remove any dirt or debris.
- Dry the cleaned roots in a well-ventilated area using a food dehydrator or by spreading them out in a single layer.
- Combine the dried roots with 80 proof vodka in a 1:2 ratio by weight to create the tincture base.
- Steep the tincture base in a cool dark place for 4 to 6 weeks, shaking it every few days to enhance extraction.
10. Centella asiatica
Asiatic pennywort tinctures helps with numbness in hands because it contains a unique blend of bioactive compounds that work together to stimulate blood flow and alleviate circulatory issues.
The tannins and flavonoids present in the herb help to improve oxygenation and nutrient delivery to the affected areas, reducing numbness and tingling sensations. Additionally, asiatic pennywort has been shown to have anti-inflammatory properties, which can help to reduce swelling and pain associated with numbness.
As a result, users of the tincture may experience significant relief from numbness in their hands.
Medicinal Constituents
The list below shows the primary medicinal constituents in Centella asiatica tinctures that help with numbness in hands.
- Asiaticoside a: Helps by improving blood circulation and reducing inflammation in the affected areas, which can alleviate numbness in hands.
- Madecassoside: Contributes by enhancing nerve function and reducing oxidative stress, which can help alleviate numbness and tingling sensations in hands.
- Madecassic acid: Assists by reducing inflammation and promoting tissue repair, which can help alleviate numbness and discomfort in hands.
Parts Used
The list below shows the primary parts of asiatic pennywort used to make tinctures for numbness in hands.
- Leaves: They are rich in triterpenoid saponins, which are responsible for their therapeutic effects and help alleviate numbness.
- Roots: They contain various active compounds, including asiatic acid and madecassic acid, which contribute to their numbing-relieving properties.
- Stems: They are a good source of triterpenoid saponins, which help reduce inflammation and numbness in the hands.
Quick Recipe
The following recipe gives a procedure to make a basic asiatic pennywort for numbness in hands.
- Harvest 1-2 pounds of fresh centella asiatica leaves and stems in the morning to ensure maximum potency.
- Clean the plant material thoroughly with distilled water to remove dirt and debris.
- Use a 35% ethanol solution to create a tincture by placing 1 part plant material in 3 parts solvent.
- Steep the mixture for 2-3 weeks in a dark glass container with a lid, shaking daily for 10 minutes.
- Strain and filter the tincture through a cheesecloth or coffee filter into a clean glass bottle for storage.
What is the best combination of herbal tinctures to use for numbness in hands?
The best combination of herbal tinctures that help with numbness in hands is a blend of Ginkgo Biloba, Devil's Claw, and Rosemary.
Ginkgo Biloba improves blood circulation to the hands, reducing numbness and tingling. Devil's Claw reduces inflammation and pain, while Rosemary enhances cognitive function and boosts circulation. This trio also promotes nerve regeneration and may help alleviate numbness caused by conditions such as carpal tunnel syndrome.
Take 5-10 drops of each tincture, 2-3 times a day, under the guidance of a healthcare professional.
What ailments similar to numbness in hands are treated with herbal tinctures?
Ailments similar to numbness in hands that are treated with herbal tinctures are conditions such as carpal tunnel syndrome, nerve damage, and Raynaud's disease.
Herbal tinctures like St. John's Wort, Ginkgo biloba, and Ginger root have been traditionally used to relieve symptoms of numbness, tingling, and cold intolerance in the hands and fingers.
These herbal remedies may help improve blood circulation, reduce inflammation, and promote nerve health, providing relief from discomfort and numbness.