10 Herbal Tinctures For Numbness In Hands

If you're experiencing numbness in your hands, herbal tinctures can be a great natural remedy to try.

These tinctures work by increasing blood flow to the affected area, which helps to restore feeling and sensation. For example, Ginkgo biloba tincture is known for its ability to improve circulation and reduce numbness in the hands and fingers. Another herb that can help with numbness in the hands is Zingiber officinale, also known as ginger. Ginger tincture has anti-inflammatory properties that can help reduce swelling and pain in the hands, which can contribute to numbness. Curcuma longa, or turmeric, is another herb that can be used to relieve numbness in the hands.

Turmeric contains a compound called curcumin, which has potent anti-inflammatory and antioxidant properties. When taken as a tincture, curcumin can help reduce inflammation and improve circulation in the hands, which can help to restore feeling and sensation. Taking herbal tinctures can bring a range of benefits to your life. For one, they can help you regain control over your daily activities, such as typing or cooking, without the discomfort of numbness. They can also help you to reduce your reliance on pain medication and other treatments that may have side effects.

Additionally, using herbal tinctures can be a cost-effective and natural way to manage numbness in your hands, without the need for expensive medical interventions.

This article explains in detail what are the best herbal teas for numbness in hands and wh.

1. Ginkgo biloba

Ginkgo biloba tinctures contains flavonoids and terpenoids, which are active constituents that help with numbness in hands.

Flavonoids, such as quercetin and kaempferol, have anti-inflammatory properties that reduce swelling and improve blood flow to the hands. Terpenoids, including ginkgolides and bilobalide, increase nitric oxide production, which widens blood vessels and enhances circulation. This increased circulation helps to deliver oxygen and nutrients to the hands, reducing numbness and discomfort.

By improving blood flow and reducing inflammation, Ginkgo biloba tinctures can help alleviate numbness in the hands.

1. Gather 1 cup of Ginkgo biloba leaves and 2 cups of 80-proof vodka in a clean glass container.
2. Combine the Ginkgo biloba leaves and vodka in the container. Stir well to mix.
3. Steep the mixture in a cool, dark place for 2 weeks, shaking the container daily.
4. After 2 weeks, strain the liquid through a cheesecloth or a fine-mesh sieve into another clean container.
5. Store the Ginkgo biloba tincture in a dark glass bottle with a dropper lid. Take 20 drops, 3 times a day, as needed for numbness in hands.

2. Zingiber officinale

Zingiber officinale tinctures contains compounds like gingerol and shogaol, which are responsible for its therapeutic properties.

These bioactive constituents have anti-inflammatory and analgesic effects, reducing pain and swelling in the hands. The warming properties of ginger can increase blood flow to the extremities, helping to relieve numbness and tingling sensations. The antioxidant properties of Zingiber officinale also help to protect the nerves from damage, promoting healthy nerve function and preventing numbness.

By reducing inflammation and promoting nerve health, Zingiber officinale tinctures can help alleviate numbness in the hands.

1. Gather 250g of fresh or dried Zingiber officinale roots.
2. Combine the roots with 1 cup of 80% vodka in a clean glass jar.
3. Seal the jar and let it sit in a cool, dark place for 2-3 weeks, shaking the jar daily.
4. Strain the mixture through a cheesecloth or a coffee filter into another clean glass jar, discarding the solids.
5. Store the tincture in the dark, at room temperature. Use 20-30 drops, 2-3 times a day for relief from numbness in hands.

3. Curcuma longa

Curcuma longa tinctures contains bioactive constituents like curcumin, demethoxycurcumin, and bisdemethoxycurcumin.

These compounds have anti-inflammatory and antioxidant properties, which help reduce swelling and repair damaged tissues in the hands. Curcumin, in particular, has potent neuroprotective properties that can help protect nerves from damage and promote healthy nerve function. This can help alleviate numbness in the hands by improving blood flow and reducing inflammation around nerve endings.

By promoting healthy nerve function and reducing inflammation, Curcuma longa tinctures can help relieve numbness in the hands and promote overall hand health.

1. Gather 1 cup of dried Curcuma longa root and 2 cups of vodka in a clean glass jar.
2. Combine the dried Curcuma longa root and vodka in the jar. Stir well to mix.
3. Seal the jar tightly and let it sit in a cool, dark place for 2 weeks. Shake the jar every day.
4. After 2 weeks, strain the mixture through a cheesecloth or a coffee filter into another glass jar. Discard the solids.
5. Label the jar and store it in a cool, dark place. Use 20 drops of the tincture, 3 times a day, under the tongue or mixed with water, for numbness in hands.

4. Valeriana officinalis

Valeriana officinalis tinctures contains valerenic acid, isovaleric acid, and valepotriates, which are its main bioactive constituents.

These compounds have sedative and anti-inflammatory properties that help to relax the nervous system and reduce pain. Valerenic acid, in particular, has been shown to interact with GABA receptors in the brain, which helps to calm the nervous system and alleviate numbness in the hands. The anti-inflammatory properties of valepotriates help to reduce swelling and pain in the affected area, further alleviating numbness.

By promoting relaxation and reducing inflammation, Valeriana officinalis tinctures can help to alleviate numbness in the hands.

1. Gather 1 cup of fresh Valeriana officinalis roots and 2 cups of vodka in a clean glass jar.
2. Chop the roots into small pieces and add them to the jar with vodka. Make sure the roots are completely covered by the vodka.
3. Seal the jar and store it in a dark place for 2-3 weeks, shaking the jar every day. This will help the roots infuse into the vodka.
4. After 2-3 weeks, strain the mixture through a cheesecloth or a coffee filter into another clean glass jar. Discard the roots and reserve the liquid.
5. Label the jar and store it in a cool, dark place. Take 20-30 drops of the tincture in water 2-3 times a day as needed to relieve numbness in hands.

5. Avena sativa

Avena sativa tinctures contains active constituents like avenacosides, avenalins, and isovitexin.

These compounds have anti-inflammatory properties that help reduce swelling and pain in the hands. Avena sativa also contains flavonoids, which have antioxidant properties that protect the nerves from damage and promote healthy nerve function. The tannins in Avena sativa tinctures have a numbing effect on the skin, which can help reduce numbness and tingling sensations in the hands.

The anti-inflammatory and antioxidant properties of Avena sativa tinctures work together to promote healthy nerve function and reduce numbness and pain in the hands.

1. Gather 1 cup of Avena sativa dried roots and 2 cups of 80% vodka in a clean glass jar.
2. Add the dried roots to the jar and cover them with vodka, making sure they are fully submerged.
3. Seal the jar and let it sit in a cool, dark place for 2-3 weeks, shaking the jar every day.
4. After 2-3 weeks, strain the mixture through a cheesecloth or a coffee filter into another clean glass jar, discarding the solids.
5. Transfer the tincture to a dropper bottle and store it in a cool, dark place. Use 20-30 drops, 2-3 times a day, as needed for numbness in hands.

6. Panax ginseng

Panax ginseng tinctures contains bioactive constituents like ginsenosides, panaxans, and ginsenocides.

These compounds have anti-inflammatory and antioxidant properties that help reduce numbness in hands by improving blood flow and reducing oxidative stress. Ginsenosides, particularly Rb1 and Rg1, have been shown to increase nerve conduction velocity and reduce demyelination, which can contribute to numbness. Panaxans and ginsenocides have been found to have a positive effect on microcirculation, further enhancing blood flow to the hands.

By improving blood flow and reducing oxidative stress, Panax ginseng tinctures can help alleviate numbness in hands.

1. Gather 1 cup of dried Panax ginseng root and 2 cups of 80-proof vodka in a clean glass jar.
2. Add the dried root to the vodka, making sure it's fully submerged. Seal the jar and store it in a dark place for 2 weeks, shaking the jar daily.
3. After 2 weeks, strain the mixture through a cheesecloth or a coffee filter into another clean glass jar. Discard the solids.
4. Transfer the liquid to small glass bottles and store them in a cool, dark place. Use 20-30 drops of the tincture, 2-3 times a day, as needed for numbness in hands.
5. Consult with a healthcare professional before using Panax ginseng tincture, especially if you're taking medications or have underlying health conditions.

7. Hypericum perforatum

Hypericum perforatum tinctures contains hypericin and hyperforin as its bioactive constituents.

These compounds have anti-inflammatory and antioxidant properties that help reduce numbness in hands by improving blood flow and reducing swelling. Hypericin also has a neuroprotective effect, which helps protect nerve cells from damage and promote healing. Hyperforin, on the other hand, has a vasodilating effect, which widens blood vessels and allows more oxygen and nutrients to reach the affected areas.

By improving circulation and reducing inflammation, Hypericum perforatum tinctures can help alleviate numbness in hands and promote a faster recovery.

1. Gather 1 cup of fresh Hypericum perforatum leaves and flowers.
2. Combine the gathered Hypericum perforatum with 2 cups of 80-proof vodka in a clean glass jar.
3. Steep the mixture in a cool, dark place for 2-3 weeks, shaking the jar every day.
4. Strain the liquid through a cheesecloth or a coffee filter into another clean glass jar, discarding the solids.
5. Label the jar with the date and the name of the tincture, and store it in a cool, dark place for future use.

8. Rosmarinus officinalis

Rosmarinus officinalis tinctures contains rosmarinic acid, carnosic acid, and camphor as its main bioactive constituents.

These compounds have anti-inflammatory and antioxidant properties that help reduce numbness and tingling in the hands. The anti-inflammatory properties of rosmarinic acid and carnosic acid can reduce swelling and inflammation in the nerves, which can cause numbness and tingling. The antioxidant properties of these compounds help protect the nerves from damage caused by free radicals, which can contribute to numbness and tingling.

By reducing inflammation and protecting the nerves, Rosmarinus officinalis tinctures can help alleviate numbness and tingling in the hands.

1. Gather 1 cup of fresh Rosmarinus officinalis leaves and 2 cups of 80% vodka.
2. Combine the Rosmarinus officinalis leaves and vodka in a clean glass jar. Make sure the leaves are completely covered by the vodka.
3. Steep the mixture in a cool, dark place for 2-3 weeks. Shake the jar every day to help the mixture.
4. After 2-3 weeks, strain the mixture through a cheesecloth or a coffee filter into another clean glass jar. Discard the solids.
5. Store the tincture in a cool, dark place and use 20-30 drops, 2-3 times a day, to help relieve numbness in hands.

9. Lavandula angustifolia

Lavandula angustifolia tinctures contains linalool and linalyl acetate, two primary bioactive constituents with anti-inflammatory and relaxing properties.

These properties help to reduce swelling and ease pain in the hands, which can cause numbness. The antispasmodic action of linalool can also help to relax tense muscles and improve blood flow, which may help alleviate numbness. Linalyl acetate has a sedative effect, which can help to reduce stress and anxiety that may contribute to numbness in the hands.

By using Lavandula angustifolia tinctures, individuals may experience relief from numbness in their hands due to its ability to reduce inflammation, relax muscles, and promote relaxation.

1. Gather 1 cup of fresh Lavandula angustifolia flowers and 2 cups of 80% vodka.
2. Combine the flowers and vodka in a clean glass jar, making sure the flowers are completely covered.
3. Steep the mixture in a cool, dark place for 2-3 weeks, shaking the jar daily.
4. Strain the mixture through a cheesecloth or a coffee filter into another clean glass jar, discarding the solids.
5. Store the tincture in a cool, dark place. Use 20-30 drops of the tincture in water 2-3 times a day for numbness in hands.

10. Foeniculum vulgare

Foeniculum vulgare tinctures contains the active constituents fenchone and anethole, which are responsible for its medicinal properties.

These compounds have anti-inflammatory and analgesic effects, helping to reduce swelling and pain in the hands. The essential oils in Foeniculum vulgare tinctures, including limonene and pinene, also have vasodilatory properties, which help to improve blood flow and reduce numbness. The antispasmodic properties of fenchone can also help to relax muscles and relieve tension that may be contributing to numbness in the hands.

By addressing inflammation, pain, and muscle tension, Foeniculum vulgare tinctures can help alleviate numbness in the hands.

1. Gather 1 cup of Foeniculum vulgare (also known as fennel seeds) and 2 cups of 80% vodka in a clean glass jar.
2. Fill a small saucepan with 1 cup of water and bring to a boil. Then, add the fennel seeds and remove from heat. Let it steep for 10-15 minutes.
3. Strain the fennel seeds from the liquid using a cheesecloth or a coffee filter. Discard the seeds.
4. Combine the strained liquid with the vodka in the glass jar. Stir well to mix.
5. Store the jar in a cool, dark place for 2-3 weeks, shaking it every day. After 2-3 weeks, strain and bottle the tincture.

FAQ

Can drinking herbal tea prevent numbness in hands from forming?

Drinking herbal tea may help prevent numbness in hands from forming.

Some herbal teas, like ginger and peppermint, improve blood circulation, which can reduce numbness. These teas also have anti-inflammatory properties that can help reduce swelling in the hands, making it easier for blood to flow freely.

Regular consumption may help keep numbness at bay.

Is it safe to consume herbal teas for numbness in hands every day?

Drinking herbal teas daily for numbness in hands can be safe if you choose teas made from natural ingredients like ginger, turmeric, or ginkgo biloba.

However, some herbal teas can interact with medications or worsen health conditions, so be cautious.

Start with small amounts and observe how your body reacts.

How long does it take for herbal teas to show results in numbness in hands?

The time it takes for herbal teas to show results in numbness in hands can vary from person to person.

Some people may feel relief within a few days or weeks, while others may not notice any improvement for several months.

It's often a gradual process, and consistency is key.

What time of day is best to drink herbal tea for numbness in hands?

For numbness in hands, drink herbal tea in the morning or early afternoon.

This allows the tea's circulation-boosting properties to take effect throughout the day. As your hands are most active during these times, the relief from numbness may be more noticeable.

Drinking tea in the evening might not have the same impact.

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