10 Best Herbal Creams For Eye Twitching

Herbal creams for eye twitching are topical remedies that contain natural ingredients to soothe and calm the muscles around the eyes, reducing twitching and spasms.

They often include herbs like chamomile, lavender, and peppermint, which have anti-inflammatory and relaxing properties. Examples of herbal creams that help with eye twitching include Calendula cream and Eyebright cream.

Using these creams can improve sleep quality, reduce anxiety, and enhance overall well-being, allowing individuals to live a more comfortable and stress-free life.

The following article describes in detail the most important creams for eye twitching, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Aloe vera

Aloe vera, also known as aloe, creams helps with eye twitching because of its anti-inflammatory and soothing properties.

The gel extract from the aloe vera plant contains vitamins, minerals, and antioxidants that work together to calm and relax the muscles around the eyes. The cooling sensation of the cream helps to reduce eye strain and relax the eyelid muscles, which can be the root cause of eye twitching.

Regular application of aloe vera cream can provide long-lasting relief from eye twitching and promote overall eye health.

Medicinal Constituents

The list below shows the primary medicinal constituents in Aloe vera creams that help with eye twitching.

• Anthraquinones: These compounds, particularly aloe-emodin, have anti-inflammatory and antioxidant properties, which can help reduce eye twitching by alleviating underlying inflammation and oxidative stress.
• Alkaloids: Alkaloids in Aloe vera have anti-spasmodic and anti-inflammatory effects, which can help relax the muscles around the eyes, reducing spasms and twitching.
• Polysaccharides: These complex sugars can help soothe and calm the ocular surface, reducing irritation and inflammation that may contribute to eye twitching.

Plant's Parts

The list below shows the primary parts of aloe used to make creams for eye twitching.

• Leaves: The gel inside Aloe vera leaves is commonly used to create creams for eye twitching due to its soothing and anti-inflammatory properties.
• Leaves (juice): The juice extracted from Aloe vera leaves is also used in creams for eye twitching as it has anti-inflammatory and antioxidant properties that help reduce eye irritation.
• Leaves (extracts): Aloe vera leaf extracts are often used in creams for eye twitching due to their ability to reduce inflammation and promote healing in the eye area.

Recipe

The following recipe gives a procedure to make a basic aloe for eye twitching.

1. Gather aloe vera gel from 3 to 4 mature leaves and pure water in equal proportions.
2. Mix the aloe vera gel with 5 tablespoons of beeswax and 2 tablespoons of coconut oil.
3. Combine the mixture with 2 tablespoons of vitamin e oil and 2 tablespoons of shea butter.
4. Stir in 2 tablespoons of a natural preservative and 2 drops of a fragrance oil.
5. Pour the mixture into a container and let it cool and thicken for 30 minutes to an hour.

2. Matricaria chamomilla

Matricaria chamomilla, also known as chamomile, creams helps with eye twitching because of its soothing and anti-inflammatory properties.

The active compounds in chamomile, such as apigenin and luteolin, have a calming effect on the muscles and nerves surrounding the eyes. By reducing inflammation and promoting relaxation, chamomile creams can alleviate the spasms and irritation that cause eye twitching. This natural remedy can provide quick and effective relief, allowing for a more comfortable and peaceful visual experience.

Regular use can also help to prevent future episodes.

Medicinal Constituents

The list below shows the primary medicinal constituents in Matricaria chamomilla creams that help with eye twitching.

• Apigenin: This flavonoid acts as a natural muscle relaxant, helping to soothe and calm the eye muscles that cause twitching.
• Chamazulene: This sesquiterpene lactone has anti-inflammatory properties, reducing redness and swelling that may contribute to eye twitching.
• Luteolin: This flavonoid has antioxidant properties, which help to neutralize free radicals that can cause oxidative stress and lead to muscle spasms in the eyes.

Plant's Parts

The list below shows the primary parts of chamomile used to make creams for eye twitching.

• Flowers: The flowers are the most commonly used part due to their high concentration of apigenin, an anti-anxiety compound that can help soothe eye twitching.
• Leaves: The leaves are used in addition to the flowers, as they also contain apigenin and other calming compounds that can help alleviate eye twitching.
• Seeds: The seeds of Matricaria chamomilla contain apigenin and other compounds that can help calm the muscles around the eyes, thereby relieving eye twitching.

Recipe

The following recipe gives a procedure to make a basic chamomile for eye twitching.

1. Harvest 1 cup of fresh matricaria chamomilla flowers and dry them in a low-temperature oven at 150 degrees fahrenheit for 2 hours.
2. Infuse 1 cup of dried flowers in 2 cups of carrier oil such as coconut or sweet almond oil for 2 weeks.
3. Strain the infused oil through a cheesecloth or a coffee filter and discard the solids.
4. Add 1 tablespoon of beeswax to 8 tablespoons of the infused oil and heat the mixture in a double boiler until the wax melts.
5. Remove the mixture from heat and let it cool and thicken before transferring it to a glass jar for storage.

3. Zingiber officinale

Zingiber officinale, also known as ginger, creams helps with eye twitching because of its anti-inflammatory and antioxidant properties.

The ginger extracts in these creams can soothe and calm the muscles around the eyes, reducing the spasmodic contractions that cause twitching. Additionally, ginger has natural relaxant properties that can help to reduce stress and anxiety, common triggers for eye twitching.

By promoting relaxation and reducing inflammation, Zingiber officinale creams can provide effective relief from eye twitching and promote overall eye health.

Medicinal Constituents

The list below shows the primary medicinal constituents in Zingiber officinale creams that help with eye twitching.

• Gingerols: These sesquiterpene compounds are known for their anti-inflammatory and antioxidant properties, which can help reduce eye twitching by soothing and calming the eye muscles.
• Shogaols: Similar to gingerols, shogaols are also sesquiterpene compounds that have anti-inflammatory and antioxidant properties, which can help alleviate eye twitching by reducing irritation and inflammation.
• 6-gingerol: This specific gingerol has been shown to have a sedative effect on the nervous system, which can help reduce eye twitching by calming the nerve endings that cause the twitching.

Plant's Parts

The list below shows the primary parts of ginger used to make creams for eye twitching.

• Roots: The roots are used for their gingerol content, which has a relaxing effect on the muscles around the eyes, reducing twitching and spasms.
• Leaves: The leaves are used due to their high content of flavonoids and terpenoids, which have anti-inflammatory and antioxidant properties that help to reduce eye irritation and twitching.

Recipe

The following recipe gives a procedure to make a basic ginger for eye twitching.

1. Gather 10 grams of dried zingiber officinale roots and 20 grams of coconut oil.
2. Infuse the zingiber officinale in 100 milliliters of carrier oil for 2 hours.
3. Strain the infused oil through a cheesecloth and discard the solids after 30 minutes.
4. Mix 5 grams of beeswax with the infused oil and heat the mixture at 60 degrees celsius.
5. Pour the mixture into a container and let it cool at room temperature for 30 minutes.

4. Calendula officinalis

Calendula officinalis, also known as pot marigold, creams helps with eye twitching because of its anti-inflammatory and soothing properties.

The cream's active compounds, such as triterpenoids and sesquiterpenes, help to reduce redness and swelling in the eyelid, providing relief from twitching. The antioxidant properties of Calendula also help to protect the delicate skin around the eyes from damage and promote healing, leading to a reduction in eye twitching and promoting overall eye health and well-being.

Regular application can provide long-lasting relief.

Medicinal Constituents

The list below shows the primary medicinal constituents in Calendula officinalis creams that help with eye twitching.

• N-alkanoyl-4-hydroxyphenethylamides: These compounds have anti-inflammatory properties, which help reduce swelling and irritation around the eyes, thus alleviating eye twitching.
• Triterpenoids: They exhibit antioxidant and anti-inflammatory activities, which help protect the delicate tissues around the eyes from oxidative damage and inflammation, thereby reducing eye twitching.
• Flavonoids: These compounds possess anti-inflammatory and antioxidant properties, which help reduce inflammation and oxidative stress around the eyes, thereby alleviating eye twitching and promoting overall eye health.

Plant's Parts

The list below shows the primary parts of pot marigold used to make creams for eye twitching.

• Flowers: They are rich in anti-inflammatory and antioxidant properties, which can help soothe and calm the skin around the eyes.
• Leaves: They contain flavonoids and other compounds that have anti-inflammatory and antispasmodic effects, which can help relax the muscles and reduce twitching.
• Stems: The stems of Calendula officinalis are also used due to their high content of flavonoids and other bioactive compounds that can help reduce inflammation and promote relaxation.

Recipe

The following recipe gives a procedure to make a basic pot marigold for eye twitching.

1. Harvest 25-30 dried calendula flowers by gathering the petals from the top of the flowers when they are fully open.
2. Infuse 2 cups of dried calendula flowers in 1 quart of carrier oil such as coconut or olive oil for 2 weeks.
3. Strain the infused oil through a cheesecloth or a coffee filter into a clean glass container discarding the solids.
4. Add 2 tablespoons of beeswax and 2 tablespoons of shea butter to the infused oil and melt them together.
5. Pour the mixture into small containers and let it cool and set at room temperature for 30 minutes to an hour.

5. Glycyrrhiza glabra

Glycyrrhiza glabra, also known as licorice, creams helps with eye twitching because of its anti-inflammatory and soothing properties.

The saponins present in Glycyrrhiza glabra have been shown to calm irritated nerves and reduce muscle spasms, which can contribute to eye twitching. Additionally, its demulcent properties create a protective barrier on the skin, reducing irritation and discomfort.

By applying a licorice cream to the affected area, individuals can experience relief from eye twitching and enjoy a more comfortable and relaxed eye environment.

Medicinal Constituents

The list below shows the primary medicinal constituents in Glycyrrhiza glabra creams that help with eye twitching.

• Saponins: These compounds help alleviate eye twitching by reducing inflammation and providing antioxidant properties, which can help soothe and calm the muscles around the eyes.
• Glycyrrhizin: This compound has anti-inflammatory and antispasmodic properties, which can help relax the muscles around the eyes and reduce twitching and spasms.
• Flavonoids: These compounds possess antioxidant and anti-inflammatory properties, which can help reduce oxidative stress and inflammation that may contribute to eye twitching, promoting relaxation and calmness around the eyes.

Plant's Parts

The list below shows the primary parts of licorice used to make creams for eye twitching.

• Roots: The roots of Glycyrrhiza glabra contain glycyrrhizin, a compound that has anti-inflammatory properties, which helps in reducing eye twitching.
• Leaves: The leaves of Glycyrrhiza glabra are used in creams to treat eye twitching due to their antioxidant properties, which help in soothing and calming the eyes.
• Barks: The barks of Glycyrrhiza glabra are used in creams to treat eye twitching due to their anti-inflammatory and anti-oxidant properties, which help in reducing eye irritation and inflammation.

Recipe

The following recipe gives a procedure to make a basic licorice for eye twitching.

1. Harvest 5-7 roots of glycyrrhiza glabra and clean them thoroughly to remove dirt and debris.
2. Boil the roots in 4 liters of water for 15-20 minutes to extract the medicinal properties.
3. Strain the liquid and discard the solids then mix it with 200 grams of beeswax.
4. Add 100 grams of shea butter and 50 grams of coconut oil to the mixture and heat it gently.
5. Pour the mixture into containers and allow it to cool and solidify completely before use.

6. Mentha x piperita

Mentha x piperita, also known as peppermint, creams helps with eye twitching because of its natural cooling and calming properties.

The menthol present in peppermint helps to relax the muscles around the eyes, thereby reducing the spasms that cause twitching. Additionally, peppermint's anti-inflammatory properties may help to reduce redness and swelling associated with eye twitching.

By providing quick relief and soothing the irritated area, peppermint creams offer a natural solution to this common and often frustrating issue.

Medicinal Constituents

The list below shows the primary medicinal constituents in Mentha x piperita creams that help with eye twitching.

• Limonene: Helps with eye twitching by its anti-inflammatory and antispasmodic properties, which can reduce muscle contractions and alleviate irritation in the eyes.
• Rosmarinic acid: Contributes to reducing eye twitching due to its antioxidant and anti-inflammatory effects, which may help soothe and calm the eyes.
• Menthol: Helps with eye twitching by its analgesic and vasodilatory properties, which can temporarily numb the area and increase blood flow to reduce spasms and discomfort.

Plant's Parts

The list below shows the primary parts of peppermint used to make creams for eye twitching.

• Leaves: Used due to their high concentration of menthol, which has a cooling and soothing effect on the eyes.
• Stems: Used for their antispasmodic properties, which help to reduce muscle spasms and twitching around the eyes.
• Roots: Used for their anti-inflammatory properties, which help to reduce swelling and soothe irritated tissues around the eyes.

Recipe

The following recipe gives a procedure to make a basic peppermint for eye twitching.

1. Harvest 1 cup of fresh peppermint leaves at peak oil content for maximum potency and aroma.
2. Combine the harvested leaves with 2 cups of distilled water in a saucepan to create a tea.
3. Steep the mixture at 100 degrees fahrenheit for 10 minutes to extract the essential oils.
4. Strain the tea using a cheesecloth and discard the solids to obtain the peppermint infusion.
5. Mix 1/4 cup of the peppermint infusion with 8 ounces of a base cream and 2 tablespoons of beeswax in a heat-proof bowl.

7. Salvia officinalis

Salvia officinalis, also known as sage, creams helps with eye twitching because of its anti-inflammatory and antioxidant properties.

The herb contains flavonoids and phenolic acids, which can reduce muscle spasms and soothe irritated tissues. The application of Salvia officinalis cream to the affected area may help calm the twitching muscles, providing relief from the discomfort.

Additionally, its anti-inflammatory properties can help reduce swelling and promote healing, making it a potential natural remedy for eye twitching.

Medicinal Constituents

The list below shows the primary medicinal constituents in Salvia officinalis creams that help with eye twitching.

• Rosmarinic acid: A phenolic compound found in Salvia officinalis, which may help reduce inflammation and alleviate symptoms associated with eye twitching, such as dryness and irritation.
• Carnosic acid: A terpenoid compound with antioxidant properties, which can help protect the eyes from oxidative stress and inflammation, potentially reducing the frequency and severity of eye twitching.
• Salvianolic acid: A water-soluble phenolic compound with anti-inflammatory and antioxidant properties, which may help soothe and calm the eye muscles, reducing spasms and twitching.

Plant's Parts

The list below shows the primary parts of sage used to make creams for eye twitching.

• Leaves: Rich in antioxidants and flavonoids, which help soothe and calm the eye area.
• Flowers: Contain flavonoids and other compounds that may help reduce inflammation and relax eye muscles.
• Stems: May be used for their antioxidant properties, which can help protect the delicate skin around the eyes.

Recipe

The following recipe gives a procedure to make a basic sage for eye twitching.

1. Harvest 1/2 cup of fresh salvia officinalis leaves at dawn when the plant is at its peak potency.
2. Steep the leaves in 2 cups of boiling water for 10 to 15 minutes to create a strong infusion.
3. Strain the infusion through a cheesecloth or a fine-mesh sieve into a clean glass container.
4. Mix the infusion with 1/4 cup of beeswax and 1/4 cup of coconut oil in a double boiler.
5. Whip the mixture for 10 to 15 minutes until it thickens into a rich and creamy texture.

8. Thymus vulgaris

Thymus vulgaris, also known as thyme, creams helps with eye twitching because of its calming and soothing properties.

The antispasmodic and anti-inflammatory compounds present in thyme, such as carvacrol and thymol, help to relax the muscles around the eyes and reduce inflammation. As a result, the spasmodic contractions that cause eye twitching are alleviated, providing relief from the annoying and sometimes painful condition.

Additionally, thyme's antimicrobial properties help to prevent infections that may exacerbate eye twitching.

Medicinal Constituents

The list below shows the primary medicinal constituents in Thymus vulgaris creams that help with eye twitching.

• Thymol: Thymol helps with eye twitching by its anxiolytic and anti-inflammatory properties, reducing stress and inflammation that may contribute to twitching.
• Carvacrol: Carvacrol has antispasmodic properties, which help to relax muscle spasms and calm the nerves, potentially reducing eye twitching caused by muscle tension or irritation.
• Rosmarinic acid: Rosmarinic acid exhibits anti-inflammatory and antioxidant properties, which may help alleviate underlying inflammation and oxidative stress that contribute to eye twitching, promoting relaxation and calmness.

Plant's Parts

The list below shows the primary parts of thyme used to make creams for eye twitching.

• Leaves: Thymus vulgaris leaves are commonly used in creams for eye twitching due to their antispasmodic properties, which help to calm muscle spasms.
• Stems: Thymus vulgaris stems are also used in creams for eye twitching due to their anti-inflammatory properties, which help to reduce swelling and irritation.
• Buds: Thymus vulgaris buds are used in creams for eye twitching due to their soothing and calming effects, which help to reduce eye twitching and irritation.

Recipe

The following recipe gives a procedure to make a basic thyme for eye twitching.

1. Harvest fresh thymus vulgaris leaves in the morning to ensure optimal essential oil content.
2. Dry the harvested thymus vulgaris leaves in a warm place for 7 to 10 days.
3. Infuse 20g of dried thymus vulgaris leaves in 100ml of jojoba oil in a double boiler for 2 hours.
4. Mix 5ml of the infused oil with 20g of beeswax and 10g of shea butter in a heat-proof bowl.
5. Emulsify the mixture by heating it in a double boiler for 10 to 15 minutes while stirring constantly.

9. Lavandula angustifolia

Lavandula angustifolia, also known as English lavender, creams helps with eye twitching because of its calming and soothing properties.

The antispasmodic and anti-inflammatory compounds present in lavender oil, such as linalool and linalyl acetate, can help to relax the muscles around the eyes and reduce spasms. Additionally, lavender's sedative effects can help to calm the nervous system, reducing stress and anxiety that may contribute to eye twitching.

This natural remedy can provide quick relief from the discomfort and frustration caused by eye twitching.

Medicinal Constituents

The list below shows the primary medicinal constituents in Lavandula angustifolia creams that help with eye twitching.

• Linalool: This terpene has a calming effect on the nervous system, which can help reduce the spasmodic contractions that cause eye twitching.
• Lavandulol: As a terpene, lavandulol has a relaxing and soothing effect on the body, which can help alleviate stress and anxiety that may be contributing to eye twitching.
• Luteolin: This flavonoid has anti-inflammatory and antioxidant properties, which can help reduce inflammation and oxidative stress in the eye muscles, potentially alleviating eye twitching.

Plant's Parts

The list below shows the primary parts of english lavender used to make creams for eye twitching.

• Flowers: They are commonly used due to their high concentration of lavender oil, which has anti-inflammatory and calming properties that can help soothe eye twitching.
• Leaves: The leaves are used because they contain a lower concentration of essential oils compared to flowers, but still have therapeutic properties that can aid in relaxing the muscles around the eyes.
• Stems: The stems are sometimes used, as they contain some essential oils and other compounds that can contribute to the soothing effects of lavender in eye twitching creams.

Recipe

The following recipe gives a procedure to make a basic english lavender for eye twitching.

1. Infuse 1/4 cup dried lavandula angustifolia flowers in 2 cups distilled water for 2 hours.
2. Strain the liquid and discard the solids to obtain a lavandula angustifolia tea.
3. Combine 1/2 cup coconut oil and 1/4 cup beeswax pellets in a double boiler.
4. Add 2 tablespoons of the lavandula angustifolia tea to the coconut oil mixture and stir well.
5. Remove the mixture from the heat and let it cool and solidify for 30 minutes.

10. Echinacea purpurea

Echinacea purpurea, also known as purple coneflower, creams helps with eye twitching because it has anti-inflammatory properties that soothe and calm the muscles around the eyes.

The Echinacea purpurea extract in these creams reduces stress and fatigue that can cause eye twitching. Additionally, the cream's moisturizing properties help to hydrate the delicate skin around the eyes, reducing irritation and promoting overall eye health.

This natural remedy provides a gentle and effective solution to alleviate eye twitching and promote relaxation.

Medicinal Constituents

The list below shows the primary medicinal constituents in Echinacea purpurea creams that help with eye twitching.

• Iridoid glycosides: These compounds, particularly echinacoside and echinulin, are believed to contribute to the anti-inflammatory and antioxidant properties of Echinacea purpurea, which can help alleviate eye twitching caused by inflammation and oxidative stress.
• Phenolic acids: Phenolic acids, such as caffeic acid, ferulic acid, and chicoric acid, possess potent antioxidant and anti-inflammatory properties that can help reduce eye twitching by mitigating oxidative stress and inflammation in the eye muscles.
• Flavonoids: These flavonoids have anti-inflammatory, antioxidant, and antispasmodic properties that can help relax the eye muscles, reduce inflammation, and alleviate eye twitching.

Plant's Parts

The list below shows the primary parts of purple coneflower used to make creams for eye twitching.

• Roots: They contain compounds like alkylamides and glycosides, which have anti-inflammatory properties that can help soothe eye twitching.
• Leaves: They contain flavonoids and phenolic acids that have antioxidant properties, which can help reduce inflammation and relax eye muscles.
• Flowers: They contain flavonoids, phenolic acids, and alkylamides that have anti-inflammatory and antioxidant properties, which can help reduce eye twitching and promote relaxation.

Recipe

The following recipe gives a procedure to make a basic purple coneflower for eye twitching.

1. Harvest fresh echinacea purpurea flowers in the morning after dew has evaporated to ensure optimal potency.
2. Dry the echinacea flowers in a low-temperature oven at 150°f for 2 hours to preserve their properties.
3. Infuse the dried echinacea flowers in a carrier oil such as sweet almond oil at a ratio of 1:5.
4. Strain the infused oil through a cheesecloth and discard the solids to obtain a clear herbal extract.
5. Mix the herbal extract with a moisturizing base such as beeswax and shea butter in a 1:1 ratio to create a soothing cream.

What is the best combination of herbal creams to use for eye twitching?

The best combination of herbal creams that help with eye twitching is a blend of chamomile, calendula, and aloe vera.

Chamomile's soothing properties calm the eye muscles, while calendula's anti-inflammatory properties reduce redness and irritation. Aloe vera's cooling and moisturizing effects provide relief and comfort to the eyes. Additionally, incorporating a small amount of peppermint oil can help relax the eye muscles and reduce twitching.

These herbal creams work together to provide a natural and effective solution for eye twitching.