10 Best Herbal Tinctures For Chills

Herbal tinctures for chills are concentrated liquid extracts made from plants, shrubs, or trees that have been traditionally used to combat feverishness and shivering.

These tinctures work by stimulating the body's natural response to heat, warming the body from within, and helping to dissipate chilliness. Examples of herbal tinctures for chills include Gelsemium, which can help reduce fever and alleviate shivering, and Yarrow, which has anti-inflammatory properties that can ease body aches associated with chills.

By using these tinctures, individuals can experience rapid relief from the discomforts of chills, allowing them to return to their daily routines without interruption.

The following article describes in detail the most important tinctures for chills, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Glycyrrhiza glabra

Licorice tinctures helps with chills because of its natural anti-inflammatory properties, which help to reduce body temperature and alleviate discomfort.

The root extract in licorice contains triterpenoid saponins, which have been shown to possess analgesic and antipyretic effects, making it an effective remedy for treating colds and flu symptoms, such as chills and fever.

Additionally, licorice's soothing properties can help to calm the body and mind, providing relief from stress and anxiety that often accompanies illness.

Medicinal Constituents

The list below shows the primary medicinal constituents in Glycyrrhiza glabra tinctures that help with chills.

• Licorinic acid: This triterpenoid saponin helps with chills by reducing inflammation and modulating the immune response, which can contribute to the development of chills.
• Glycyrrhizin: This triterpenoid saponin has anti-inflammatory and immunomodulatory effects, which can help alleviate chills by reducing the body's inflammatory response and promoting balance in the immune system.
• Flavonoids: These phenolic compounds have antioxidant and anti-inflammatory properties, which can help combat chills by neutralizing free radicals and reducing inflammation in the body.

Plant's Parts

The list below shows the primary parts of licorice used to make tinctures for chills.

• Roots: They are the primary part used due to their high glycyrrhizin content, which provides anti-inflammatory and antiviral properties.
• Barks: The bark is also used, as it contains glycyrrhizin and other compounds that help in reducing fever and relieving chills.
• Leaves: The leaves of Glycyrrhiza glabra are used in traditional medicine to treat various conditions, including chills, due to their antimicrobial and anti-inflammatory properties.

Recipe

The following recipe gives a procedure to make a basic licorice for chills.

1. Harvest 3-4 pounds of dried glycyrrhiza glabra roots in the fall season for optimal potency.
2. Chop the roots into small pieces and add 80-100 percent ethanol as a solvent to create a ratio.
3. Steep the chopped roots in the solvent for 2-4 weeks in a cool dark place to extract the active compounds.
4. Strain the liquid mixture through a cheesecloth or a coffee filter and discard the solids to obtain the tincture.
5. Store the herbal glycyrrhiza glabra tincture in a dark glass bottle with a tight-fitting lid at room temperature.

2. Echinacea angustifolia

Kansas coneflower tinctures helps with chills because of its unique ability to combat inflammation and reduce fever.

The herb's active compounds, such as triterpenoid saponins and essential oils, have potent anti-inflammatory and antipyretic properties that help to soothe the body and bring down temperature. Additionally, coneflower has been shown to boost the immune system, helping the body to fight off infections that often cause chills.

By taking a Kansas coneflower tincture, individuals can find relief from chills and feel more comfortable as their body recovers from illness.

Medicinal Constituents

The list below shows the primary medicinal constituents in Echinacea angustifolia tinctures that help with chills.

• Alkylamides: These non-nitrogenous compounds have been found to have immunomodulatory properties, helping to boost the body's immune response and alleviate symptoms associated with chills.
• Iridoid glycosides: These compounds have been shown to have anti-inflammatory properties, which can help reduce the body's inflammatory response and alleviate chills and other symptoms associated with infections.
• Triterpenoids: These compounds have been found to have antioxidant properties, helping to protect the body from oxidative stress and inflammation, which can contribute to chills and other symptoms.

Plant's Parts

The list below shows the primary parts of kansas coneflower used to make tinctures for chills.

• Roots: Echinacea angustifolia roots are the most commonly used part due to their high concentration of alkaloids, glycosides, and other bioactive compounds that help to boost the immune system and fight off infections.
• Leaves: Echinacea angustifolia leaves are used due to their rich content of flavonoids and phenolic acids, which have anti-inflammatory and antimicrobial properties that aid in reducing fever and alleviating chills.
• Buds: Echinacea angustifolia buds are also utilized due to their high concentration of phenolic compounds and other bioactive molecules, which help to stimulate the immune system and fight off pathogens that cause chills.

Recipe

The following recipe gives a procedure to make a basic kansas coneflower for chills.

1. Harvest 1 to 2 pounds of fresh echinacea angustifolia roots and clean them thoroughly in cold running water.
2. Chop the cleaned roots into small pieces and fill a 1-quart glass jar about 2/3 full with them.
3. Add 80 to 100 proof vodka to the jar to cover the roots completely and seal the jar tightly.
4. Store the jar in a cool dark place for 2 to 6 weeks, shaking it every day.
5. Strain the liquid through a cheesecloth or a coffee filter into another clean glass container and discard the solids.

3. Zingiber officinale

Ginger tinctures helps with chills because its active compounds, such as gingerol and shogaol, have natural warming properties that help to increase blood flow and reduce inflammation.

When taken as a tincture, these compounds quickly absorb into the bloodstream, helping to raise body temperature and alleviate feelings of coldness and discomfort.

Additionally, ginger's antiviral and antibacterial properties can also help to combat underlying infections or illnesses that may be contributing to chills, promoting overall recovery and well-being.

Medicinal Constituents

The list below shows the primary medicinal constituents in Zingiber officinale tinctures that help with chills.

• Gingerols: These gingerols, particularly 6-gingerol and 8-gingerol, have anti-inflammatory and antipyretic properties that help reduce body temperature and alleviate chills.
• Shogaols: Shogaols, also present in ginger, have analgesic and anti-inflammatory effects that help relieve pain and reduce chills associated with fever.
• Zingiberene: As a sesquiterpene, zingiberene has anti-inflammatory and antioxidant properties that help reduce body temperature and alleviate chills by inhibiting the production of pro-inflammatory cytokines.

Plant's Parts

The list below shows the primary parts of ginger used to make tinctures for chills.

• Rhyzomes: The main component of ginger, rhyzomes contain compounds like gingerol and shogaol, which have anti-inflammatory and warming properties that help alleviate chills.
• Roots: The roots of the ginger plant contain bioactive compounds that help in reducing inflammation and provide relief from chills.
• Leaves: The leaves of ginger contain antioxidants and bioactive compounds that help in reducing inflammation and fighting off the causes of chills.

Recipe

The following recipe gives a procedure to make a basic ginger for chills.

1. Harvest fresh zingiber officinale rhizomes in the fall when the tops begin to yellow and die back naturally.
2. Clean and dry the harvested rhizomes by gently brushing off any dirt and letting them air dry for 7 days.
3. Chop the dried rhizomes into small pieces using a sharp knife and measure out 250 grams per liter of solvent.
4. Steep the chopped rhizomes in a 1:5 ratio with 95% ethanol solvent in a clean glass jar for 2 to 3 weeks.
5. Strain the tincture through cheesecloth or a coffee filter and discard the solids then transfer the liquid to dark glass bottles.

4. Capsicum annuum

Bell pepper tinctures helps with chills because of its unique composition of bioactive compounds, particularly capsaicin and carotenoids.

These natural ingredients have potent anti-inflammatory and antiviral properties that help to reduce body temperature and alleviate symptoms associated with chills.

Additionally, bell peppers are rich in vitamins A and C, which further contribute to their ability to boost the immune system and fight off infections, making them a natural remedy for combating chills effectively.

Medicinal Constituents

The list below shows the primary medicinal constituents in Capsicum annuum tinctures that help with chills.

• Capsaicin: Capsaicin, a potent capsaicinoid, helps to reduce chills by inducing a thermogenic response, which increases metabolism and generates heat within the body.
• Dihydromyricetin: DHM, a phenolic compound, exhibits antiviral properties and helps to alleviate chills by modulating the immune system's response to viral infections.
• Capsaicinoids' precursor, geranylgeraniol: GGO, a terpene, aids in the synthesis of capsaicinoids and helps to reduce chills by contributing to the thermogenic and anti-inflammatory effects of the Capsicum annuum tincture.

Plant's Parts

The list below shows the primary parts of bell pepper used to make tinctures for chills.

• Fruits: They are the most commonly used part due to their high concentration of capsaicin, a compound that helps to induce sweating and relieve cold symptoms.
• Leaves: The leaves are used as a secondary source of capsaicin, which is believed to aid in reducing the severity of chills and fever.
• Seeds: The seeds contain a significant amount of capsaicin as well, making them a viable alternative or additive to the fruits and leaves in tincture preparations.

Recipe

The following recipe gives a procedure to make a basic bell pepper for chills.

1. Harvest mature capsicum annuum fruits at the peak of ripeness to ensure optimal potency.
2. Dry the harvested capsicum annuum fruits in a single layer at room temperature for 7 to 10 days to reduce moisture content.
3. Chop the dried capsicum annuum fruits into small pieces weighing 250 grams for tincture preparation.
4. Combine the chopped capsicum annuum pieces with 750 milliliters of high-proof vodka in a clean glass jar to create a tincture mixture.
5. Store the jar in a cool dark place for 2 to 6 weeks shaking it daily to allow the tincture mixture to mature.

5. Ephedra sinica

Ma huang tinctures helps with chills because it contains ephedrine, a natural decongestant that effectively relieves respiratory congestion and promotes sweating.

As a result, it helps to break down and clear out excess mucus and toxins from the body, thereby alleviating cold and flu symptoms such as shivering and goosebumps.

Additionally, ma huang's warming properties help to increase blood circulation, further boosting the body's natural defense against infection and reducing feelings of chilliness.

Medicinal Constituents

The list below shows the primary medicinal constituents in Ephedra sinica tinctures that help with chills.

• Ephedrine: A key alkaloid present in Ephedra sinica, ephedrine helps with chills by increasing the body's metabolism and stimulating the nervous system, which can help to warm the body.
• Sinoacutine: A phenolic compound found in Ephedra sinica, sinoacutine is believed to have a warming effect on the body and may help alleviate chills by stimulating the body's thermoregulatory mechanisms.
• Vasine: An alkaloid present in Ephedra sinica, vasine has been reported to have a warming effect on the body and may help alleviate chills by increasing blood flow and stimulating the body's natural thermoregulatory responses.

Plant's Parts

The list below shows the primary parts of ma huang used to make tinctures for chills.

• Rhyzomes: They are used for their warming and anti-inflammatory properties to help alleviate chills and fever.
• Seeds: They are used for their ability to expel cold and relieve chills, as well as for their warming and analgesic effects.
• Roots: They are used for their anti-inflammatory and warming properties to help relieve chills, fever, and body aches.

6. Artemisia absinthium

Wormwood tinctures helps with chills because of its ability to stimulate digestion, reduce inflammation, and promote sweating.

The bitter compounds in wormwood, such as thujone and sesquiterpene lactones, help to clear congestion and ease cold or flu symptoms. When taken as a tincture, wormwood's warming properties can help to raise the body's core temperature, alleviating chills and shivering.

Additionally, wormwood's antimicrobial properties may also help to combat underlying infections that contribute to chilliness.

Medicinal Constituents

The list below shows the primary medicinal constituents in Artemisia absinthium tinctures that help with chills.

• Thujone: A terpene with analgesic and antipyretic properties, helping to reduce body temperature and alleviate chills.
• Bornyl acetate: A sesquiterpene with antipyretic properties, contributing to the reduction of fever and chills.
• Absinthin: A phenolic compound with anti-inflammatory properties, helping to reduce inflammation and alleviate symptoms associated with chills.

Plant's Parts

The list below shows the primary parts of wormwood used to make tinctures for chills.

• Leaves: Artemisia absinthium leaves are rich in thujone and other compounds that have antipyretic and anti-inflammatory properties, making them effective in reducing fever and chills.
• Stems: The stems of Artemisia absinthium contain a high concentration of essential oils, including thujone, which helps to combat colds, chills, and fever.
• Roots: Artemisia absinthium roots are known for their bitter properties, which help to stimulate digestion and relieve cold-related symptoms such as nausea and loss of appetite.

Recipe

The following recipe gives a procedure to make a basic wormwood for chills.

1. Harvest 2 pounds of fresh artemisia absinthium leaves and flowers in late morning or early afternoon.
2. Chop the harvested plant material into small pieces using a sharp knife or pruning shears.
3. Combine the chopped plant material with 4 cups of 80 proof vodka in a clean glass jar.
4. Steep the mixture in a cool dark place for 2 to 6 weeks or until the liquid turns a dark greenish color.
5. Strain the liquid through a cheesecloth or a coffee filter into a clean glass bottle to remove plant particles.

7. Baptisia tinctoria

Wild indigo tinctures helps with chills because of its unique properties that work to warm and soothe the body.

The herb's active compounds, such as berberine and isatin, have natural antiviral and anti-inflammatory effects that help to combat infection and reduce fever. Additionally, wild indigo has a calming effect on the nervous system, which can help to ease shivering and promote relaxation.

As a result, taking an herbal wild indigo tincture may provide quick relief from chills and promote overall well-being.

Medicinal Constituents

The list below shows the primary medicinal constituents in Baptisia tinctoria tinctures that help with chills.

• Isoflavones: Isoflavones, particularly baptifolin, help with chills by possessing anti-inflammatory properties, which can reduce the body's temperature and alleviate chills.
• Alkaloids: Aporphine alkaloids in Baptisia tinctoria tinctures help with chills by exhibiting antispasmodic and vasodilatory properties, which can help to reduce fever and alleviate chills.
• Phenolic acids: Flavonoid phenolic acids in Baptisia tinctoria tinctures help with chills by possessing antioxidant and anti-inflammatory properties, which can help to reduce the body's temperature and alleviate chills.

Plant's Parts

The list below shows the primary parts of wild indigo used to make tinctures for chills.

• Roots: The roots are used due to their high concentration of alkaloids, such as baptifoline and baptiflorine, which are believed to possess anti-inflammatory and antipyretic properties.
• Leaves: The leaves are used for their bioactive compounds like flavonoids and phenolic acids, which may help in reducing fever and alleviating chills.
• Seeds: The seeds are used due to their rich content of alkaloids and glycosides, which are thought to possess antimicrobial and anti-inflammatory properties that may aid in treating chills.

Recipe

The following recipe gives a procedure to make a basic wild indigo for chills.

1. Harvest 1 part of dried baptisia tinctoria roots by hand in the fall season after the plant has finished blooming.
2. Cut 2 parts of vodka in a clean glass jar to create a solvent for the tincture.
3. Add the 1 part of dried baptisia tinctoria roots to the vodka in the jar and seal it tightly.
4. Store the jar in a cool dark place for 2 to 6 weeks to allow for extraction.
5. Strain the liquid through a cheesecloth into another clean glass bottle to remove the plant material.

8. Taraxacum officinale

Dandelion tinctures helps with chills because of its natural warming properties, which can help to alleviate cold sensations and promote a sense of warmth.

The bitter compounds present in dandelion, such as taraxasterol and taraxacin, have been shown to stimulate circulation and increase blood flow, which can help to combat feelings of chilliness.

Additionally, the herb's anti-inflammatory properties may also contribute to its ability to soothe and calm the body, further reducing the discomfort associated with chills.

Medicinal Constituents

The list below shows the primary medicinal constituents in Taraxacum officinale tinctures that help with chills.

• Lupulone: A sesquiterpene lactone, lupulone is known to have anti-inflammatory properties, which can help reduce the underlying inflammation that contributes to chills.
• Taraxasterol: A triterpenoid saponin, taraxasterol is reported to possess anti-inflammatory, antioxidant, and fever-reducing properties, which can help alleviate chills and associated symptoms.
• Taraxeryl acetate: A triterpenoid saponin, taraxeryl acetate is believed to have anti-inflammatory, antipyretic, and immunomodulatory effects, which can help regulate body temperature and reduce chills.

Plant's Parts

The list below shows the primary parts of dandelion used to make tinctures for chills.

• Roots: Rich in inulin and other compounds that help reduce inflammation and provide warmth.
• Leaves: Contain taraxasterol, which has anti-inflammatory properties that may help alleviate cold and flu symptoms.
• Flowers: Possess sesquiterpene lactones, which may help reduce fever and alleviate chills by promoting sweating and detoxification.

Recipe

The following recipe gives a procedure to make a basic dandelion for chills.

1. Harvest 250 grams of fresh taraxacum officinale roots and leaves on a sunny day.
2. Chop the harvested plant material into small pieces using a sharp knife or herb cutter.
3. Combine the chopped plant material with 750 milliliters of high-proof ethanol in a clean glass jar.
4. Steep the plant material mixture in the ethanol for 2-6 weeks in a cool dark place.
5. Strain the liquid through a cheesecloth or coffee filter into a clean glass bottle to separate the tincture.

9. Urtica dioica

Stinging nettle tinctures helps with chills because they possess natural anti-inflammatory and antihistamine properties that work to calm the body's response to temperature fluctuations.

The bioactive compounds in stinging nettle, such as flavonoids and carotenoids, help to reduce inflammation and swelling, which can occur when the body is exposed to cold temperatures. Additionally, stinging nettle's natural vasodilating effects can help to increase blood flow to the extremities, allowing for better circulation and regulation of body temperature.

This holistic approach can provide relief from chills and promote a sense of comfort and warmth.

Medicinal Constituents

The list below shows the primary medicinal constituents in Urtica dioica tinctures that help with chills.

• Furanocoumarins: These compounds have anti-inflammatory properties, which can help reduce the body's inflammatory response to cold temperatures, thereby alleviating chills.
• Flavonoids: As powerful antioxidants, flavonoids like quercetin can help mitigate oxidative stress caused by cold exposure, which may contribute to the sensation of chills.
• Tannins: Gallic acid in Urtica dioica tinctures may help increase the body's heat production and circulation, reducing the sensation of chills and promoting warmth.

Plant's Parts

The list below shows the primary parts of stinging nettle used to make tinctures for chills.

• Leaves: Rich in bioactive compounds, the leaves are used due to their potent anti-inflammatory and antimicrobial properties.
• Roots: The roots contain a high concentration of isoorientin, a compound that helps in reducing body temperature and alleviating chill symptoms.
• Stems: The stems are used for their ability to stimulate circulation and warm the body, providing relief from chills.

Recipe

The following recipe gives a procedure to make a basic stinging nettle for chills.

1. Harvest mature leaves and stems of urtica dioica during early morning or late afternoon for optimal potency.
2. Clean and chop 250 grams of harvested urtica dioica plant material into small pieces to increase surface area.
3. Combine chopped plant material with 750 milliliters of 80 percent ethanol in a clean glass jar to create a saturated solution.
4. Steep the mixture for 2-3 weeks in a cool dark place with occasional shaking to facilitate extraction.
5. Strain the tincture through a cheesecloth or coffee filter into a clean glass bottle and discard the solids.

10. Gelsemium sempervirens

Yellow jessamine tinctures helps with chills because it contains a unique combination of flavonoids, alkaloids, and glycosides that work synergistically to ease symptoms of chills.

The herb's warming properties help to increase blood flow and circulation, thereby raising the body's internal temperature and alleviating feelings of coldness and shivering. Additionally, yellow jessamine tinctures have anti-inflammatory and antiviral properties that can help combat underlying infections or stressors that may be contributing to the chills.

This holistic approach allows for a natural and gentle relief from chills without disrupting the body's delicate balance.

Medicinal Constituents

The list below shows the primary medicinal constituents in Gelsemium sempervirens tinctures that help with chills.

• Gelsemine: This alkaloid has antispasmodic and anti-inflammatory properties, which can help alleviate chill-related muscle spasms and inflammation.
• Gelseminine: Also an alkaloid, gelseminine has a sedative effect, which can help reduce the body's response to cold stress and promote relaxation.
• Glycosides: These compounds have a soothing and anti-inflammatory effect, which can help calm the nervous system and reduce the severity of chills.

Plant's Parts

The list below shows the primary parts of yellow jessamine used to make tinctures for chills.

• Roots: They are rich in bioactive compounds, particularly alkaloids, which are responsible for their medicinal properties.
• Leaves: They contain similar alkaloids as the roots, making them effective in treating chills and other related symptoms.
• Barks: The bark of Gelsemium sempervirens is also used to make tinctures, containing alkaloids that help in alleviating chills and fever.

Recipe

The following recipe gives a procedure to make a basic yellow jessamine for chills.

1. Harvest fresh gelsemium sempervirens roots and stems in late summer or early fall when the plant is in full bloom.
2. Chop 1 part of the harvested gelsemium sempervirens roots and stems into small pieces using a sharp knife.
3. Combine the chopped gelsemium sempervirens with 2 parts of 80 proof vodka in a clean glass jar.
4. Store the mixture in a cool dark place for 2 to 6 weeks shaking the jar every day.
5. Strain the mixture through a cheesecloth or coffee filter into another clean glass jar discarding the solids.

What is the best combination of herbal tinctures to use for chills?

The best combination of herbal tinctures that help with chills is a blend of Echinacea, Ginger, and Elderberry.

Echinacea helps to boost the immune system, while Ginger alleviates nausea and reduces fever. Elderberry, rich in antioxidants, has anti-inflammatory properties that help to reduce the severity of chills. Together, these three tinctures work synergistically to combat chills and promote overall well-being.

This combination can be taken orally, usually in a 1:1 ratio, with water, to help alleviate chills and support the body's natural healing process.