11 Best Herbal Teas For Alzheimer’S Disease

Herbal teas for Alzheimer's disease are a blend of traditional remedies made from various herbs, flowers, and plants that have been used for centuries to potentially slow down or even reverse the symptoms of this neurodegenerative disorder.

These teas can be effective in treating Alzheimer's disease as they contain antioxidants, anti-inflammatory compounds, and other bioactive molecules that help to protect the brain from oxidative stress, inflammation, and damage caused by free radicals.

Examples of herbal teas that have been studied for their potential in treating Alzheimer's disease include Ginkgo biloba, which improves memory and cognitive function; Bacopa monnieri, which enhances memory and learning abilities; Rosemary, which improves cognitive function and memory; Turmeric, which contains curcumin that reduces inflammation and oxidative stress; Green tea, which contains catechins that have antioxidant properties; and Ashwagandha, which helps to reduce stress and anxiety.

By incorporating these herbal teas into one's diet, individuals may be able to experience improved cognitive function, memory, and overall brain health.

Below there's a list of the 11 best herbal teas for alzheimer’s disease.

1. Ginkgo biloba teas

Ginkgo biloba teas have been traditionally used to treat Alzheimer's disease due to their antioxidant, anti-inflammatory, and neuroprotective properties.

The bioactive constituents of Ginkgo biloba, including flavonoids, terpenoids, and bilobalide, have been shown to improve cognitive function and memory by increasing blood flow to the brain and preventing the formation of beta-amyloid plaques.

The benefits of Ginkgo biloba teas in treating Alzheimer's disease include improved memory and cognitive function, reduced anxiety and depression, and enhanced overall quality of life.

Studies have also suggested that Ginkgo biloba teas may help to slow down the progression of the disease and improve the effectiveness of other treatments.

Recipe:

1. Gather 1 cup of fresh or dried Ginkgo biloba leaves, 1 cup of water, and a tea infuser.
2. Measure 1 tablespoon of honey (optional) and a slice of lemon (optional) for flavor.
3. Place the Ginkgo biloba leaves in the tea infuser and steep in the boiling water for 5-7 minutes.
4. Strain the tea into a cup and discard the leaves. Add honey and lemon to taste, if using.
5. Drink the tea 2-3 times a day, ideally before meals, and consult with a healthcare professional for proper dosage and guidance.

Usage:

1. Consult a doctor before using Ginkgo biloba tea for Alzheimer's disease.
2. Take 1-2 teaspoons of Ginkgo biloba tea powder in 1 cup of boiling water.
3. Drink the tea 2-3 times a day for 8-12 weeks under doctor's supervision.
4. Start with a low dosage (250mg) and gradually increase up to 400mg per day.
5. Monitor your symptoms and adjust your dosage as directed by your doctor.

Ginkgo biloba teas can cause potential side effects such as dizziness, headaches, and stomach upset when used to treat Alzheimer's disease, as well as interact with blood-thinning medications, increasing the risk of bleeding.

To use Ginkgo biloba teas safely, take them in moderation, ideally at least 2-3 hours before bedtime, and monitor blood pressure, as they can affect blood flow and heart rate.

2. Bacopa monnieri teas

Bacopa monnieri teas have been traditionally used to treat Alzheimer's disease, a neurodegenerative disorder characterized by memory loss and cognitive decline.

The herbal preparation's neuroprotective properties, such as enhancing neuronal function and promoting the growth of new neurons, help to improve memory and cognitive function in individuals with Alzheimer's disease.

The bioactive constituents, including bacosides A and B, have been shown to increase the expression of neurotrophic factors and reduce oxidative stress, thereby protecting neurons from damage and promoting neural regeneration.

The benefits of Bacopa monnieri teas in treating Alzheimer's disease include improved memory and cognitive function, enhanced neural plasticity, and reduced risk of neuronal damage, making it a potential natural remedy for this debilitating condition.

Recipe:

1. Gather 1 cup of water, 1 tablespoon of dried Bacopa monnieri leaves, and a tea infuser.
2. Heat the water in a pot and bring it to a boil.
3. Reduce the heat and add the dried Bacopa monnieri leaves to the tea infuser.
4. Steep the mixture for 5-7 minutes, then remove the leaves from the infuser.
5. Strain the tea into a cup and let it cool before drinking. You can drink 2-3 cups per day.

Usage:

1. Consult a doctor before using Bacopa monnieri tea for Alzheimer's disease.
2. Start with 1 teaspoon of dried Bacopa monnieri in 1 cup of boiling water.
3. Steep for 5-10 minutes, then strain and discard the herbs.
4. Drink 2-3 cups of Bacopa monnieri tea per day, in divided doses.
5. Continue using Bacopa monnieri tea for at least 6-12 months for noticeable benefits.

Bacopa monnieri teas can be considered as a potential treatment for Alzheimer's disease, but it may cause side effects such as stomach upset, diarrhea, and headaches in some individuals.

To use Bacopa monnieri teas safely, it is recommended to start with a low dose and gradually increase it, be aware of potential allergic reactions, and avoid using it during pregnancy and breastfeeding.

3. Panax ginseng teas

Panax ginseng teas have been studied for their potential in treating Alzheimer's disease due to their antioxidant, anti-inflammatory, and neuroprotective properties.

The ginsenosides present in this herbal preparation are believed to help alleviate symptoms of Alzheimer's by improving memory and cognitive function, as well as reducing oxidative stress and inflammation in the brain.

Specifically, the ginsenosides Rg1 and Rb1 have been shown to enhance neurotrophic factors, promote neuronal survival, and improve synaptic plasticity, all of which are critical for treating Alzheimer's disease.

Overall, Panax ginseng teas have been found to offer benefits in improving cognitive function, reducing symptoms of dementia, and enhancing overall quality of life in individuals with Alzheimer's disease.

Recipe:

1. Gather 1 cup of water and 1 teaspoon of dried Panax ginseng root.
2. Bring the water to a boil in a pot, then reduce heat to low.
3. Add the dried Panax ginseng root to the pot and let it steep for 5-7 minutes.
4. Strain the mixture and discard the root. Pour the tea into a cup.
5. Drink 1 cup of the Panax ginseng tea 2-3 times a day to help manage Alzheimer's symptoms.

Usage:

1. Consult doctor before using Panax ginseng tea for Alzheimer's disease treatment.
2. Drink 1 cup of Panax ginseng tea, 2-3 times a day, with meals.
3. Start with low dosage (1 teaspoon of ginseng per cup) and increase to 2 teaspoons if needed.
4. Monitor cognitive function and adjust dosage or frequency as advised by doctor.
5. Continue using Panax ginseng tea for at least 6 months to see noticeable effects.

Panax ginseng teas can be used as a potential treatment for Alzheimer's disease, but its use may cause side effects such as insomnia, anxiety, and rapid heartbeat due to its stimulating properties.

To minimize potential side effects, it is recommended to start with a low dose and gradually increase it, avoid consuming Panax ginseng teas close to bedtime, and monitor blood pressure and heart rate regularly.

4. Centella asiatica teas

Centella asiatica teas have been traditionally used to treat Alzheimer's disease due to their potential neuroprotective, antioxidant, and anti-inflammatory properties.

These herbal preparations may help to treat Alzheimer's disease by reducing oxidative stress, improving memory and cognitive function, and preventing the progression of neurodegenerative symptoms.

The bioactive constituents of Centella asiatica teas, including asiatic acid, madecassic acid, and brahmoside, have been shown to possess neuroprotective and anti-inflammatory effects, which may contribute to their therapeutic benefits.

The benefits of using Centella asiatica teas to treat Alzheimer's disease include improved cognitive function, enhanced memory, and a reduced risk of neurodegenerative progression, making it a potential complementary therapy for managing this condition.

Recipe:

1. Gather 1 cup of fresh Centella asiatica leaves or 1 tablespoon of dried leaves.
2. Combine 1 cup of boiling water with the Centella asiatica leaves in a cup.
3. Steep the mixture for 5-7 minutes, then strain it using a fine-mesh sieve.
4. Add 1 tablespoon of honey to the tea, if desired, to improve taste.
5. Drink the tea 2-3 times a day, ideally in the morning and evening, for best results.

Usage:

1. Drink 1 cup of Centella asiatica tea twice a day.
2. Take 1-2 teaspoons of Centella asiatica extract per day.
3. Start with low dosage (1/2 teaspoon) and increase gradually.
4. Use Centella asiatica tea for at least 6 months to see results.
5. Combine Centella asiatica with other natural therapies for better results.

Centella asiatica teas can be beneficial in treating Alzheimer's disease, but possible side effects include digestive issues, allergic reactions, and interactions with medications such as blood thinners, which may increase the risk of bleeding.

To minimize potential side effects, it is essential to consume Centella asiatica teas in moderation and monitor your body's response, avoiding excessive consumption and combining it with other herbal preparations that may have synergistic effects.

5. Zingiber officinale teas

Zingiber officinale teas have been traditionally used to help alleviate symptoms of Alzheimer's disease, a neurodegenerative disorder characterized by cognitive decline and memory loss.

The bioactive constituents of this herbal preparation, including gingerols and shogaols, exhibit antioxidant, anti-inflammatory, and neuroprotective properties that help to combat the oxidative stress and inflammation associated with Alzheimer's disease.

By reducing the formation of amyloid plaques and promoting the clearance of beta-amyloid peptides, Zingiber officinale teas may help to slow down the progression of the disease and improve cognitive function.

The antioxidant and anti-inflammatory properties of this herbal preparation may also help to reduce the risk of neurodegeneration and promote overall brain health.

Recipe:

1. Get 1 teaspoon of dried ginger root (Zingiber officinale) and 1 cup of boiling water.
2. Steep the ginger root in the boiling water for 5-7 minutes.
3. Strain the ginger tea into a cup and discard the ginger root.
4. Add honey or sugar to taste, if desired.
5. Drink the ginger tea 2-3 times a day, preferably after meals.

Usage:

1. Consult doctor for Zingiber officinale tea dosage (0.5-1g) for Alzheimer's treatment.
2. Use 1 cup of boiling water to make tea, steeping for 5-7 minutes.
3. Drink 2-3 cups of Zingiber officinale tea per day, 2-3 times a week.
4. Combine with other natural treatments for optimal results, under doctor's guidance.
5. Monitor cognitive function regularly, adjusting dosage as needed under doctor's supervision.

Zingiber officinale teas can be considered as a potential natural remedy to treat Alzheimer's disease, but it may cause side effects such as nausea, dizziness, and stomach upset due to its high ginger content, which can also interact with certain medications.

To use Zingiber officinale teas safely, it is recommended to start with a low dose, avoid consuming it before surgery or while driving, and monitor your body's response to the tea, as some individuals may experience allergic reactions or exacerbate existing conditions.

6. Curcuma longa teas

Curcuma longa teas have been gaining attention for their potential to treat Alzheimer's disease, a progressive neurological disorder characterized by memory loss and cognitive decline.

The bioactive constituents present in Curcuma longa teas, including curcuminoids and polyphenols, possess potent antioxidant and anti-inflammatory properties that help to combat oxidative stress and inflammation in the brain, which are key factors contributing to the development and progression of Alzheimer's disease.

The anti-inflammatory and neuroprotective properties of Curcuma longa teas may help to reduce the formation of amyloid plaques and neurofibrillary tangles, two hallmark features of Alzheimer's disease, thereby slowing down the progression of the disease.

Overall, the benefits of Curcuma longa teas in treating Alzheimer's disease include improved cognitive function, reduced risk of cognitive decline, and enhanced quality of life for individuals affected by this debilitating condition.

Recipe:

1. Get 1 cup of water and 2 tablespoons of dried Curcuma longa roots. Clean the roots and chop them into smaller pieces.
2. Boil the water in a saucepan and add the chopped Curcuma longa roots. Let it boil for 5-7 minutes.
3. Remove the saucepan from the heat and let it steep for 10-15 minutes. Strain the liquid into a cup using a tea strainer.
4. Add 1 tablespoon of honey to the tea, if desired, to make it sweeter. Stir well to mix.
5. Drink the Curcuma longa tea 2-3 times a day to help manage symptoms of Alzheimer's disease. Consult a doctor before using this remedy.

Usage:

1. Consult doctor before using Curcuma longa tea for Alzheimer's disease treatment.
2. Drink 1 cup of Curcuma longa tea 3 times a day, morning, noon, evening.
3. Start with 1 teaspoon of Curcuma longa powder per cup of tea for 1 week.
4. Gradually increase to 2 teaspoons per cup of tea after 1 week of treatment.
5. Continue treatment for at least 3 months under doctor's supervision.

Curcuma longa teas can potentially alleviate symptoms of Alzheimer's disease, but their use may also lead to side effects such as gastrointestinal issues, including nausea and diarrhea, as well as an increased risk of bleeding in patients taking anticoagulant medications.

To use Curcuma longa teas safely, individuals should be cautious of interactions with other medications and consider the high doses required to treat Alzheimer's disease, which may lead to liver damage if not monitored closely.

7. Rosmarinus officinalis teas

Rosmarinus officinalis teas have been studied for their potential to treat Alzheimer's disease due to their antioxidant, anti-inflammatory, and neuroprotective properties.

The bioactive constituents of this herbal preparation, including carnosic acid, carnosol, and rosmarinic acid, have been shown to inhibit the formation of amyloid plaques, a hallmark of Alzheimer's disease, and improve cognitive function.

The rosmarinic acid in Rosmarinus officinalis teas may help to reduce oxidative stress and inflammation in the brain, thereby alleviating the symptoms of Alzheimer's disease.

Overall, the benefits of Rosmarinus officinalis teas in treating Alzheimer's disease include improved cognitive function, reduced risk of amyloid plaque formation, and alleviated symptoms of the disease.

Recipe:

1. Gather 1 cup of fresh Rosmarinus officinalis leaves or 2 teaspoons of dried leaves.
2. Boil 1 cup of water in a pot.
3. Add the Rosmarinus officinalis leaves to the boiling water and let it steep for 5-7 minutes.
4. Strain the tea into a cup and discard the leaves.
5. Drink 1-2 cups of the tea per day, ideally after breakfast and before bed.

Usage:

1. Drink 1 cup of Rosmarinus officinalis tea, steeped for 5-7 minutes, daily.
2. Take 1 teaspoon of dried Rosmarinus officinalis leaves, 3 times a day.
3. Consume tea 1 hour before meals to improve digestion and absorption.
4. Monitor and adjust dosage to 2 cups of tea or 2 teaspoons of leaves, if needed.
5. Consult a healthcare professional before combining with other medications or treatments.

Rosmarinus officinalis teas can be used to potentially alleviate symptoms associated with Alzheimer's disease, however, its use may cause side effects such as gastrointestinal issues, including nausea, vomiting, and diarrhea, as well as headaches and dizziness in some individuals.

To minimize potential risks, it is essential to use Rosmarinus officinalis teas in moderation, monitor its effects, and avoid consuming it in large quantities or for extended periods, especially for those with sensitive stomachs or allergies.

8. Salvia miltiorrhiza teas

Salvia miltiorrhiza teas, also known as Danshen tea, have been studied for their potential benefits in treating Alzheimer's disease due to their antioxidant, anti-inflammatory, and neuroprotective properties.

The bioactive constituents of Salvia miltiorrhiza, including salvianolic acids and tanshinones, have been shown to help improve cognitive function and reduce the progression of neurodegenerative diseases by inhibiting amyloid-beta aggregation and promoting the clearance of beta-amyloid plaques from the brain.

The antioxidant and anti-inflammatory properties of Salvia miltiorrhiza teas may also help to reduce oxidative stress and inflammation in the brain, which are thought to contribute to the development and progression of Alzheimer's disease.

By promoting the health and function of neurons and reducing the accumulation of toxic proteins in the brain, Salvia miltiorrhiza teas may provide a potential natural therapeutic approach to managing Alzheimer's disease symptoms.

Recipe:

1. Gather 1 cup of fresh Salvia miltiorrhiza leaves or 2 tablespoons of dried leaves.
2. Heat 1 cup of water in a pot.
3. Add the Salvia miltiorrhiza leaves to the hot water and let it steep for 5-7 minutes.
4. Strain the tea and discard the leaves.
5. Drink 1/2 cup of the tea, 2-3 times a day, for 6-12 months to help manage symptoms of Alzheimer's disease.

Usage:

1. Drink 1-2 cups of Salvia miltiorrhiza tea daily in the morning.
2. Take 1-2 teaspoons of Salvia miltiorrhiza powder per cup of tea.
3. Gradually increase dosage to 3 teaspoons per cup after 1 week.
4. Drink tea for 2-3 months to observe noticeable cognitive improvement.
5. Consult a healthcare professional for monitoring and guidance.

Salvia miltiorrhiza teas can be used to treat Alzheimer's disease, but its use may cause side effects such as dizziness, nausea, and stomach upset due to the high content of salvinorin A, a potent compound that affects the central nervous system.

Precautions when using this herbal preparation include taking it in moderation, avoiding it with pregnant women and breastfeeding mothers, and being aware of potential interactions with other medications that may exacerbate its effects.

9. Panax quinquefolius teas

Panax quinquefolius teas, also known as American ginseng, have been traditionally used to treat various health conditions, including Alzheimer's disease.

The bioactive constituents of this herbal preparation, such as ginsenosides, ginsenol, and ginsenoside Rg1, have been found to have neuroprotective properties that help to reduce the risk of Alzheimer's disease.

Panax quinquefolius teas are believed to help treat this ailment by reducing oxidative stress and inflammation, improving cognitive function, and enhancing memory and learning abilities.

The benefits of using Panax quinquefolius teas to treat Alzheimer's disease include improved quality of life, reduced risk of cognitive decline, and potential delay of disease progression.

Recipe:

1. Gather 1 cup of dried Panax quinquefolius roots and 2 cups of water.
2. Boil the water in a pot and let it cool for 5 minutes.
3. Add 1 tablespoon of dried Panax quinquefolius roots to the water and let it steep for 5-7 minutes.
4. Strain the mixture into a cup and discard the roots.
5. Drink the tea 1-2 times a day, as needed.

Usage:

1. Consult a healthcare professional before using Panax quinquefolius tea for Alzheimer's.
2. Start with 1/4 teaspoon of dried Panax quinquefolius per cup of boiling water.
3. Drink 2-3 cups of tea per day, with 1/2 cup in the morning and 1 cup in the afternoon.
4. Continue using the tea for 3-6 months to observe potential improvements in symptoms.
5. Monitor your cognitive function regularly and adjust the dosage under a healthcare professional's guidance.

Panax quinquefolius teas can be used as a potential treatment for Alzheimer's disease, but its use may be associated with side effects such as dizziness, headaches, and allergic reactions in some individuals.

When using Panax quinquefolius teas for this purpose, it is essential to note the potential for interactions with other medications and to start with low dosages to monitor for adverse effects, especially in pregnant or breastfeeding women, as well as individuals with bleeding disorders or those taking anticoagulant medications.

10. Avena sativa teas

Avena sativa teas have been studied for their potential to treat Alzheimer's disease due to their antioxidant, anti-inflammatory, and neuroprotective properties.

The bioactive constituents of Avena sativa, including avenanthramides, ferulic acid, and phenolic acids, may help to reduce inflammation and oxidative stress in the brain, which can contribute to the progression of Alzheimer's disease.

By reducing inflammation and oxidative stress, Avena sativa teas may help to improve cognitive function and slow the progression of Alzheimer's disease.

The benefits of Avena sativa teas for treating Alzheimer's disease include improved memory and cognitive function, reduced risk of dementia, and enhanced overall brain health.

Recipe:

1. Gather 1 cup of dried Avena sativa (oat straw) and 1 cup of boiling water.
2. Measure 1 tablespoon of dried Avena sativa and add to a tea infuser or strainer.
3. Pour boiling water over the Avena sativa and let it steep for 5-7 minutes.
4. Strain the tea into a cup and discard the solids.
5. Drink the tea 2-3 times a day, ideally with meals or as directed by a healthcare professional.

Usage:

1. Consult a healthcare professional for guidance on using Avena sativa tea.
2. Start with 1 teaspoon of dried Avena sativa in 1 cup of boiling water.
3. Steep for 5-7 minutes, then strain and discard the solids.
4. Drink 1-2 cups of Avena sativa tea 2-3 times a day, as needed.
5. Monitor and adjust dosage under healthcare professional's supervision.

Avena sativa teas can be used as a potential treatment for Alzheimer's disease, but it may cause side effects such as dizziness, nausea, and headaches due to its sedative properties.

To use Avena sativa teas safely, it is recommended to start with small doses and gradually increase as needed, and to avoid consuming it before driving or operating heavy machinery due to its potential to induce drowsiness.

11. Crocus sativus teas

Crocus sativus teas have been explored as a potential herbal remedy to treat Alzheimer's disease due to their neuroprotective properties, which help to mitigate oxidative stress and inflammation in the brain.

The bioactive constituents present in these teas, including crocin and safranal, have been found to possess anti-inflammatory and antioxidant activities, which may contribute to their therapeutic effects.

The consumption of Crocus sativus teas has been reported to improve cognitive function and memory in individuals with Alzheimer's disease, likely due to their ability to promote the growth of new neurons and reduce neurodegeneration.

The benefits of using Crocus sativus teas to treat Alzheimer's disease include improved cognitive function, enhanced memory, and reduced symptoms of anxiety and depression.

Recipe:

1. Gather 1 tablespoon of dried Crocus sativus (saffron) and 1 cup of boiling water.
2. Steep the saffron in the boiling water for 5-7 minutes. Strain the mixture.
3. Add 1 tablespoon of honey (optional) to the saffron tea. Stir well.
4. Drink 1/2 cup of the saffron tea 2-3 times a day. You can store the tea in the fridge for up to 24 hours.
5. Consult your doctor before using Crocus sativus tea as a treatment for Alzheimer's disease. They may recommend a specific dosage and usage.

Usage:

1. Consult a healthcare professional before using Crocus sativus tea for Alzheimer's.
2. Take 1 teaspoon of dried Crocus sativus in a cup of boiling water, 2-3 times a day.
3. Drink the tea immediately after preparation, without adding sugar or honey.
4. Continue using the tea for 6-8 weeks, under the guidance of your healthcare professional.
5. Monitor your cognitive function and report any changes to your healthcare professional.

Crocus sativus teas can be considered as a potential treatment for Alzheimer's disease, but it may cause side effects such as nausea, headaches, and dizziness in some individuals due to its high concentration of safranal and crocin.

When using Crocus sativus teas to treat Alzheimer's disease, it is recommended to take precautions such as starting with small dosages and gradually increasing the amount, being cautious with interactions with other medications, and monitoring for any adverse effects during the treatment period.